In short
How Grenade (UK protein bar brand) built to a £600M+ valuation and navigated invasive due diligence before its exit/major deal with Mondelēz (Cadbury’s owner), plus lessons on pricing, retail placement, and avoiding “smoke and mirrors” in business.
Guests
Al Barratt (Grenade founder/employee #1; built Grenade from scratch, later grew to ~90,000 employees at Mondelēz as part of corporate ownership; previously raised investment starting with Grovepoint in 2013/2014). Interviewer is not identified in the transcript.
Key claims
- Most big exit deals fail (~96%) because founders/brands can’t substantiate claims; due diligence is months-long and invasive (credit checks, interviewing current and former employees).
- Investors look for reasons to discount price and assess leadership quality (are you a “good boss”?) and business durability (forecast accuracy, product recalls, customers, staff, territories).
- Grenade’s strategy: under-promise/over-deliver earnings; keep a path to profitability; avoid “amplifying losses” (potato-farm analogy).
- Premium pricing worked by reframing protein bars as a “meal”/convenient alternative, not a chocolate substitute; retail data drove placement decisions.
Notable examples
- Investment timeline: Grovepoint (~£35M valuation, exited ~£72M in 2017 to Lion Capital); later investors included Weetabix, GHD, Jimmy Choo, Kettle, All Saints; Mondelēz deal valued Grenade at ~£611M (May last year).
- Retail: started in sports nutrition; expanded into petrol stations via Rontech; used store-level cash-margin comparisons (e.g., “£1.50 vs 13p per sale” framing) and avoided till-point “prime real estate” for fair testing.
- Competition: Mars protein bar legitimized the category but Grenade avoided “no-man’s land” compromises (too much sugar / not best at either end).
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VONavigating the Deal Process
0:45 to 2:48
Al discusses the challenges faced during the exit deal with Cadbury and Mondelez.
“So and there's there are so few people who've built a big business from scratch.”
The Invasive Nature of Due Diligence
2:48 to 5:53
Exploration of the extensive due diligence process and its challenges.
“But why would they be wanting to know, like, from what past employees are saying?”
Investment Journey and Learning Curves
5:53 to 8:38
Al shares insights on his investment journey and the importance of professionalizing the business.
“Anything you can think of, you know, product recalls, sales, customers, territories, like I said, staff.”
Valuation and Business Performance
8:38 to 12:47
Discussion on business valuations, profit margins, and the path to profitability.
“There's a lot to do with the synergies, you know, versus the likes of Cadbury.”
Lessons from Business Successes
12:47 to 14:00
Al shares insights on making effective business decisions and avoiding common pitfalls.
“because a lot of the time they think that if they have more money going into the business it's going has suddenly become profitable.”
The Costs of Scaling a Business
14:03 to 17:07
Understand the hidden costs and complexities involved in scaling a business.
“You know, if you're in a premises, you know, and it's £1 ,000 a week rent and there's 10 of you sat there, but then if there's 50 people sat there, you're still paying£1 ,000 a week rent.”
Criteria for Investment Success
17:07 to 21:41
Learn about the six key criteria for investing in a business that Al Barrat follows.
“You know, if Lidl were the cheapest, then Aldi comes along or whatever, then B &M, you know, someone could always come in and undercut you.”
Navigating Competitive Landscapes
21:41 to 25:55
Explore the challenges posed by competition and market trends for brands.
“Because I get it now, like we can sit here, you know, and the brands, you know, with Mondelez.”
The Evolution of Protein Bars
25:55 to 28:01
Discover the journey of protein bars from niche to mainstream and the strategy behind it.
“Because they don't have elastic shelves.”
Growth Through Diversification
28:01 to 29:18
Learn how Grenade adapted its strategy from specialty sports nutrition to mass market products.
“Yeah, so just backing up slightly, we still do have a sports nutrition business, which is probably still 10, 12 % of our turnover.”
Show all 43 chapters
Adapting to Market Changes
29:19 to 31:28
Explore the impact of consumer trends and competitor actions on Grenade's product offerings.
Data-Driven Decisions
31:29 to 33:48
Understand how Grenade utilized market data to gain insights into the chocolate category.
Establishing a Competitive Edge
33:49 to 36:19
Discover Grenade's strategy to position itself against established chocolate brands.
“They really almost closed the gap to the£2.50.”
The Importance of Convenience
36:20 to 38:11
Learn how Grenade addresses consumer needs for convenient nutrition solutions.
“And at the time, we were very much known in sports nutrition and we were doing sports nutrition shows.”
Distribution as a Success Factor
38:12 to 42:05
Examine how Grenade's distribution strategies contribute to its market success.
“I grew up near Cadbury, so we've got a specific affinity with Cadbury.”
The Retail Strategy: Compelling Data
42:05 to 44:46
Learn how pricing and data influenced retail strategies for protein bars.
Competing in the Protein Bar Market
44:47 to 47:24
Understand the challenges and unique selling points in the protein bar category.
“And we know where they're made, and they've done a really, really good job with that.”
Finding Contentment as an Entrepreneur
47:25 to 49:46
Explore the importance of contentment and satisfaction in entrepreneurship.
The Journey and Metrics of Success
49:47 to 53:02
Discuss the evolving metrics of success in business and personal fulfillment.
“I've got better at it by comparing it to training.”
Lessons from Necker Island
53:03 to 56:00
Discover insightful lessons learned from Richard Branson's entrepreneurship journey.
“So we've got a, because we've got a very dominant position in a still a fairly niche business, which we think again can grow exponentially certainly around the world.”
Lessons from Richard Branson
56:00 to 1:04:03
Explore valuable business insights gained from conversations with Richard Branson.
Navigating Entrepreneurship and Personal Growth
1:04:03 to 1:10:02
Discuss the balance of personal achievements and the challenges of entrepreneurship.
“So our chocolate will melt at a lower temperature than compound chocolate does.”
Embracing the Entrepreneurial Journey
1:10:02 to 1:11:28
Learn the importance of savoring the entrepreneurial journey and surrounding yourself with the right people.
“But it's a really fine balance between, you know, just being a workaholic, which most entrepreneurs are.”
The Social Media Trap
1:11:28 to 1:12:40
Discover the pitfalls of social media comparison and the value of following relatable people.
“Yeah, that's a really interesting point.”
Core Values in Brand Building
1:12:40 to 1:14:16
Understand the fundamental elements that drive successful brand building, like product quality and team dynamics.
“and also like sort of marketing the big things that move.”
The Balance Between Hard Work and Smart Work
1:14:16 to 1:16:04
Explore the difference between working hard and working smart as you grow older and build a team.
“So most importantly, and I think, because we could digress on this, but don't employ friends.”
The Role of Marketing in Business
1:16:04 to 1:17:52
Learn about the critical balance between product quality and marketing efforts in business success.
Creativity Over Cash in Marketing
1:17:52 to 1:20:02
Understand how having limited budgets can drive creativity in marketing strategies.
“And I'd noticed that there were a lot of good products out there that were badly marketed.”
Rest and Recovery for Entrepreneurs
1:20:02 to 1:21:35
Discover the need for rest and the challenges entrepreneurs face in balancing work and personal life.
“You know, having a really good lawyer, having a really good trademark lawyer, are your trademarks up to date?”
Taking Risks at Different Life Stages
1:21:35 to 1:23:38
Learn about the importance of taking calculated risks based on your life stage and experiences.
“He's basically doing a job he doesn't like.”
History and Strategy in Business
1:23:38 to 1:24:04
Explore the lessons from history, particularly Churchill, that can apply to business strategy.
Lessons from Churchill's Quotes
1:24:04 to 1:28:50
Learn about the motivational quotes from Winston Churchill and their impact on resilience in business.
Navigating Low Points in Business
1:28:50 to 1:32:45
Discover the challenges faced during tough times in business and how to overcome them.
“So you then, I guess the biggest change, you go from being a founder and owner of a business to potentially being an employee is the biggest change, which most founders don't like.”
The Cadbury Deal Insights
1:32:45 to 1:37:07
Gain insights into the Cadbury acquisition deal, including critical considerations for success.
“I would in terms of, you know, but for the wrong reasons, potentially.”
Challenges of Entering the US Market
1:37:07 to 1:38:01
Understand the difficulties and legal challenges of selling food products in the US.
Disrupting the Confectionery Market
1:38:01 to 1:39:26
Learn how to challenge established brands by targeting their weaknesses.
Niche Markets and Brand Ownership
1:39:27 to 1:40:57
Understand the importance of owning a specific niche to build a strong brand.
Summit Suits and Extreme Branding
1:40:58 to 1:42:16
Explore how extreme challenges can elevate a brand's status and credibility.
“made it but it's a bit like some protein bars if you were a Ferreira or a Cadbury and you're looking at protein bars and you're selling hundreds of billions in chocolate why would you bother with protein bars?”
The Halo Effect and Brand Identity
1:42:17 to 1:44:04
Learn how achieving excellence in one area can bolster overall brand identity.
Creative Marketing Stunts
1:44:05 to 1:46:47
Discover how creative marketing can differentiate a brand in a crowded market.
Finding Competitor Weaknesses
1:46:48 to 1:51:48
Understand how to identify and exploit competitors' weaknesses in the market.
“So it's going to be 10 ,000 feet in the air.”
Avoiding Pigeonholing in Branding
1:51:49 to 1:52:05
Learn strategies to expand your brand beyond niche markets effectively.
Evolving Beyond Military Branding
1:52:05 to 1:56:03
Learn how Grenade transformed its brand from a military focus to a broader market appeal.
“How did you get out of that niche, so break out of the niche?”
Transcript
Automatic transcript. May contain errors.0:00So you've built the business, it's got to a massive size. I want to get really into the granular details of this Cadbury's and Mondelez deal. But take me to the sort of the six months before that, like, how was your role, you know, in the business? And then what were some of the sort of unforeseen challenges to get that deal over the line? Because, as I was saying before we hit record, Giles said to me, he goes, mate, 96%, he says about 96 % of these deals, these big exit deals, or, you know, they don't happen. And it's like everything fucking hangs by a thread. So talk me through that period.
0:34The reason a lot of these deals don't happen is a lot of these businesses and brands are built on smoke and mirrors. And I think that's the problem potentially nowadays with the world we live in with social media, where things aren't always what they seem. Yeah. So and there's there are so few people who've built a big business from scratch. that's a quality business and they've had a successful exit it's i'd be struggling to probably get beyond certainly in the uk what are some of the smoke and mirrors that people are hiding behind or and or creating so when you when someone comes along and looks to invest in your business you know to the tune of well you know in our case millions and millions of pounds or certainly buy the business completely you know they do something called due diligence yeah and And, you know, it's one thing having a survey done in your house, but imagine having due diligence done on your business because it takes months and months and months.
1:31And it's actually incredibly invasive. And, for instance, we didn't actually know this happened until afterwards. But, you know, our first investment that we had, the investors, you know, they got us credit checked. and you know again i've never had any um uh bad credit but we actually felt it was probably quite invasive you know it's it's quite personal they want to dig into all of his staff people you've hired more importantly they want to go and talk to people that you fired or have left so but it's like them going around talking to like ex-girlfriends and things you know because generally now again to be fair this is actually again one of the nice things about grenade you know of course we've hired lots of people over the years many of the times you know it doesn't always work out sometimes it's our fault sometimes it's their fault someone's sometimes it's no one's fault but i think you know whenever you end those um the employment relationships well which i think you know we'd always done um and you know we've had people steal from us over the years and all sorts but generally speaking if you went to speak to someone who used to work for you what are the chances of them saying nice things about you um so the the dd process is just unbelievably invasive I know people look at all this stuff on Dragon's Den and what I've, and that's why, again, most of these deals on Dragon's Den don't happen, because people lie about numbers.
2:51But why would they be wanting to know, like, from what past employees are saying? Because as you say, like, most people who've left a business are wanting... Because it's not exactly, you know, glorious. But what are they trying to find out? So, well, they're looking for a reason to probably not pay the asking price for, you know, for the business. Yeah. And they're looking to find out what they're getting into. And, you know, and they might know what Al Barrett's like on social media. They might know what Al Barrett's like in the three meetings they've had with him, but they want to know what you like to work for.
3:19Are you a good boss? Are you a bad boss? Do people think you're a shit? Do they like you? Do they trust you? Do they respect you? Will they work hard for you? People don't just put millions of pounds in these businesses and just gamble. And again, that's why, remember as well, most businesses fail. So for them to be pretty sure that this is going to be a worthwhile investment for them, they need to know the answers to a lot of questions. You know, they were talking to suppliers, customers. We've got, you know, suppliers and customers all over the world. We still do have. And, you know, we were flying around the world going to capsule facilities, and they were talking to people that make components for us.
3:58And it just goes on and on and on. And I think after sort of several months of due diligence, you just think, oh, the questions have to stop soon. But very often, you know, the answer to one question leads to three more questions. And you do get sort of pretty sick of it. I mean, certainly going back to the first deal we did in 2013 with Grovepoint. Again, Grovepoint, our first investor, fantastic. Absolute love for those guys. Really lovely people. Thoroughly enjoyed working with them. Great for them. It was great for us. You know, they got a fantastic exit out of it, as everyone has out of Grenade.
4:29But, you know, it was also, it was our first, it was the first time we'd ever actually raised investments. So this was very much a learning curve for me in terms of the DD that they were doing. and the questions were just endless. And remember at the time, you're trying to run a business and the business was growing really quickly and I'm not looking for things to do. You know, answering 30, 40, 50 questions a day, you get a bit tired of it when you've got things to do because, you know, it's easy then for the business to start slipping and then, you know, they probably won't mind me saying this.
4:59Can I swear? Yeah, yeah, yeah. So they probably won't mind me saying this, but they'll say, oh, the business wasn't as good, you know, the numbers weren't as good last month. I'm like, yeah, because if you guys would fuck off and let us run the business, it'd be better but you know either either buy it or just fuck off i don't care one way or another yeah when you go to growth point how big's the business in terms of revenue oh we were i'm guessing we were probably doing about six seven eight million maybe at the time something like that so then you they growth point come in and they get they give you x amount of cash so yeah so that they came in and bought significant shareholding in the in the in the business they were and to be fair we didn't really need the money at the time um we needed the help and the expertise and we needed professionalizing because i think we had six staff right so we were very very understaffed at the time jules and i'd never taken a salary we'd never taken a day off we were just grafting we didn't realize actually genuinely we built something that was probably potentially quite so valuable we were just having fun doing our thing in the industry and doing things our way what other sort of questions they ask you or like if anyone's going to be going through an exit what What sort of stuff should they be thinking about now?
6:05Anything you can think of, you know, product recalls, sales, customers, territories, like I said, staff. You know, if you can think of anything to do with a business, you know, your forecast for the next three, four, five years. Is your history of forecasting good? Because if your previous history of forecasting is bad and you've been inaccurate in the past, they won't believe your future forecasts either. because a lot of these businesses as well are valued on future earnings. So they've got to be pretty confident that they know what your future earnings are going to be. Now, again, with Grenade, we always under-promise and over-deliver.
6:41So our earnings were always exceeded what we said we'd do. That's really rare. I've never met a business since that does that. Everyone over-promises and under-delivers, which again is quite frustrating. So, you know, just to quickly run you through the history of investment with Grenade, we have a£35 million valuation with Grovepoint in, I think it was actually early 2014, that went through. They exited with a valuation of£72 million in 2017 to Lion Capital. So Lion were our second set of investors and Lion were experts in brand, basically, which Grovepoint weren't, you know, by their own admission.
7:22And then some of the line investments were Weetabix, GHD, Jimmy Choo, Kettle, you know, the potato chip brand. Yep. All Saints. So just again, you know, well-known high street brands. And then, you know, they came in 2017 and then they exited in March 2021, which was to Mondalees. And that was the 200 million pound investment. and then um our we did a three-year run out then and then as of last year grenade was valued at just as of may last year 611 um million pounds sterling so and the business actually paid out you know the the the shares were paid out at that value um which i think was 27 times ebitda which is pretty unheard of so i don't think people really realize because we we we make really serious product at grenade but we don't take ourselves seriously and i don't take myself seriously but i genuinely don't think most people believe or understand what a quality business grenade was and and still is yeah just to give you some context again mondelese who have who um bought grenade in in 21 they've made two investments in the uk grenade and cadbury you know mondelese is a spin-off of craft so it's the snacking arm of craft mondelese have a market cap of 300 billion and it's a spin-off of a another you know bigger um business so gives you an idea of the size and scale um of the investment and as we said you know most of these investments don't happen that yeah it's bullshit or they'll sell a very small amount you know they'll sell you know one or 20 percent of the shares at some bonkers valuation and then for the next two decades people are desperately trying to fight to get their money back and to exit the investment everyone that come into grenade has paid good money but they've had an incredible investment and they've exited so i like simplicity you know kind of one in one out and there's just so few brands do that brands get stuck with investments that go on for years You know, I suspect now that Mondelez is the forever home for Grenade because, you know, it does extremely well.
9:43There's a lot to do with the synergies, you know, versus the likes of Cadbury. And we've got tons of IP synergy that we can share with Cadbury. And again, the other brands that they own, because, you know, Mondelez own Lou and Philadelphia, Belvita, you know, Cadbury, obviously, we've mentioned. There's quite a few brands, you know, in the US. I mean, they own Oreo. Oreo itself is a$5 billion brand. It's the world's largest cookie brand. So, you know, it's an incredible stable to be part of. And Mondelēz have just been the best partners we could ever have. You know, now there's, I mean, I was employee number one at Grenade.
10:21There's 90 ,000 staff, I believe. Fucking hell, really? Yeah, it's a lot of people there. So, again, there comes a lot of corporate stuff, but they're doing a really good job trying to keep us separate from the corporate stuff because we'll get to good and bad that comes with that yeah definitely we're going to get to the cab sorry to the cabris mondelez because i think that's interesting but going sort of back to maybe growth point that time stamp but what do you think most people should be thinking about that they just kind of they may neglect or is not it's kind of underrated or i mean there's so many ways i can answer this i mean first of all you know building a quality business quality team um you've got to have a world-class product brand or service you've got to be making money um the vast majority of businesses i see they're losing money and yet you say making money is that like profit well you've got to be making ebit die you've got to be making net profit at the end of the year um because that's a good way to value a business a lot of businesses that get banded around as well um with bonkers valuations uh they you know they've burnt through so much money which generally isn't their own um they're just looking for more money to burn through and you think well you know i won't name any specific businesses but um let's let's use a silly example so let's say you know you're a potato farm and you've got a potato field and you've got one field that grows potatoes and you know every year that field you know you lose a million pounds on the potato field um but then what they wanted is they want to have 10 more potato fields but then if you're not careful but they want to keep doing everything they're currently doing so they then you turn the 1 million loss into a 10 million loss and a lot of these businesses they're just amplifying the loss you know there's something inherently in the business that might be broken sometimes businesses do they just pay themselves too much um you know we didn't take a salary for four years yeah so any money they make they just pay themselves they're off buying range rovers and going around the world and having holidays and generally can be overstaffed i mean you know there's 140 staff there at grenade now we started with two you know we were doing at the first couple of years uh you know we'd make 54 percent EBITDA um because we kept on reinvesting the money in the business and didn't pay ourselves a salary and ran extremely lean and mean there's got to be a path to profitability i think my bizarre you know potato farmer analogy they just think they're going to amplify the loss and if they're losing money with the business because a lot of the time they think that if they have more money going into the business it's going has suddenly become profitable.
12:53And some of these businesses don't. You just end up, you know, the more money that goes in, the more money that goes out. You say more money going in, that's investment, essentially. Yeah, exactly. I think I'm always very, very wary. We always used our own money for Grenade. So it was our risk. It was our money. It was our loss if it lost money. I think there are too many founders out there, potentially, which is very happy to lose someone else's money. Yes, yes, people. So the Hungry reading list is here, right? If you listen to the podcast regularly, you know I love reading. I think books are the most beautiful thing in the world.
13:26As Stephen King said, they're teleportable magic or something like that. These books, I whittled down my gargantuan bookshelf into 46 absolute 30 bangers. The link is in the show notes to get the list, whatever. And it'll also make you a subscriber to our weekly newsletter, which I think is sick. So, yeah, get your fucking books, buddy. the path to profitability like what's how do you figure that out like what's your what's your what are some of the why is why is the path so hard to see sometimes so many brands and how would you do it a lot of these businesses and brands probably have very skinny margins and i think they as you grow a business some things get cheaper you might have you know depending what the business is, you know, with volume, you might have certain savings and certain efficiencies and certain cost savings and so on.
14:18You know, if you're in a premises, you know, and it's £1 ,000 a week rent and there's 10 of you sat there, but then if there's 50 people sat there, you're still paying£1 ,000 a week rent. So, but then you are employing 40 more people. I think people underestimate as you start employing more people, all these costs start creeping in. And this is why so many investors have been burned. This is why they're very reluctant you know to put money into businesses without enormous amounts of of dd and security which i can completely understand i'm now an investor in businesses and there's very very few that actually float my boat and i've only got six criteria to be fair yeah in terms of investing which is pretty pretty simple but i don't see much what are those six yeah i mean that yeah the the six i actually added a sixth yesterday so it used to be five but basically it's got to be backable founders so you've got to have incredible founders that you like and you trust and you can work with um you know and not and most founders as well are fairly unemployable i'd be one of those people so that's actually quite a hard hurdle to overcome because you've got to work with these people and you know i'm not the easiest person to work with i know that doesn't mean i'm wrong you know but but i'm you know not easy to work with um so backable founders and actually i'll give you an actual example in a minute of a business i've invested in where they tick all these boxes um it's got number two it's got to be a product brand or service that i would actually use and i pay for because if i wouldn't buy it why would i invest in it because if i won't buy it someone else probably wouldn't buy it either so again i quite like simplicity and if i like it i think other people will like it um something that doesn't need too much time um because i've had investments in the past where they just want you running their business for them uh and obviously haven't got time to do that um so they can't be too time consuming um it's got to be something as well that actually um is is really good fun so you can tick a lot of these boxes but let's say you know i have a shower every day as most people do but if it was a business that was just making shower heads you know and there were backable founders and um it was something i'd buy you know is it something i'm gonna leap out of bed every day and get excited about probably not if anyone wants to prove me wrong you've got an amazing showerhead company and then carry on um yeah i think that brings us to number five you've got to have a sensible valuation and again a lot of brand owners just think their business is worth millions or even billions and again it's just pouring away money and i just can't see a path to profitability and everyone cites the likes of uber they go oh but uber's worth 47 trillion that loses money and go yeah but you're not uber are you you know there's always exceptions to the rule of businesses that lose a lot of money and it's still very valuable but you know again there's a lot of you know there are very few um ubers uh you know for instance um and then the sixth um one which i actually added yesterday was you've got to have a path to exit because otherwise i just end up being a shareholder in a business and you can't get the shares out is there anything else that can slap a challenger brand or just get in as an obstacle on the path to profitability i mean again even competition you know let's say that someone pops up and they're making the same sort of product that you are but it's better than yours and let's say it's half the price um you know you've potentially got a decision to make now again we never wanted to be the cheapest at anything i think being the cheapest is a very very dangerous game we just want to be the best because, you know, let's take discount retail.
17:51You know, if Lidl were the cheapest, then Aldi comes along or whatever, then B &M, you know, someone could always come in and undercut you. There'll always be someone prepared to make a loss or make less money than you. And it's just a really dangerous game to play in. So, you know, the competitive landscape is something, again, potentially that, you know, can shaft a lot of businesses. um but the you know where you have to be careful is some of these businesses again we chatted about um where you can have like a bit of a moment in time and you know trend categories you know some of these uh trend categories do come and go so you might have a really specific sweet spot to you know build your business and exit before that that category just crumbles away i'm not thinking just like potentially energy shots you know look at energy shots in the uk you can probably still buy them it won't be a big category it wasn't even big here when it was big you know not compared to the us but i think lucaside had a go and red bull had a go and i don't remember ever buying an energy shot but it was huge in the us it's an example where there was a moment in time for that category and the big players had a go at it and you know and and and as far as i know didn't um didn't make how did you sort of how did you know protein bars wouldn't be a moment in time um because backing up um i've trained all my life you know i've trained for over over i've trained since i was 14 years old um and you know i know the benefits of training and i you know i i weight train i do other stuff but you know whether it's walking or running or hiking or swimming you know most people like a lot of people now like activity and realize the benefits of activity and obviously you know covid taught us that health is wealth um so you know do i think training is going to go anywhere whatever whatever training we're talking about no because i think once you've trained it's really hard not to train so okay so if training is staying training is quite closely linked to nutrition and again health for the same reasons um food's expensive people are quite disorganized so you know supplementation helps with um you know making it your diet easier to manage day to day so nutrition i think is going to stay supplementation therefore i think will stay um and again you know people like chocolate so um the the chocolate category is still growing and we didn't really set out to disrupt chocolate per se when we first started out with grenade we were actually more interested in in weight loss and and sports nutrition but we've made a we've made a good job i think of just capturing all the people who are falling away from chocolate um and you know in terms of people have realized the benefits now of of protein so more protein less sugar so i think if you kind of take a path through logic of training nutrition and supplements it feels like it should just get bigger and bigger and bigger so you know i mentioned a point about competitive landscape early and disruption i'm a really big believer in disrupting ourselves if we can make a better protein bar we do because if we don't someone else will so i do believe we should keep disrupting ourselves and as long as consumers still you know buy those bars and enjoy them and if they find a protein bar a really convenient way to get 20 grams of protein which they know is good for them you know whether you're training or not protein is good for you um you know to maintain muscle um tissue and muscle health as you get older certainly then and they taste so yeah and they taste really good yeah and they're almost indistinguishable yeah they're almost indistinguishable from chocolate bars again you've you've got to put them in locations that people find convenient um and again you know protein bars aren't cheap but but nothing's cheap you know so when we first launched the bar we'd got retailers comparing us to to chocolate you know they were saying well your protein bar's 250 and you know a chocolate bar's 50p i think well yeah but we're high protein and low sugar and they're high sugar and low protein so protein's expensive and sugar's cheap so how did you convince i don't like because one thing i think you guys have done and I think a lot of brands are now following suit.
22:13Do you know Surreal? Yes, yeah, I've tried the series. Yeah, I've tried that. And I think there's, because I think you guys were the first to sort of really own a, not like a premium, like really own a premium price and get huge fucking distribution because there's one thing, and this is what I spoke to James Watt about, is like, how do you go premium, the premium pricing, but actually go mass market? Like it's such a paradox. And you guys have done that. BrewDog have done that with Punk IPA. Yeah, BrewDog's a great example. How did you guys do that in retail? Because I get it now, like we can sit here, you know, and the brands, you know, with Mondelez.
22:47But back in those early days, how do you convince a buyer or those early retailers to give you the right to be at that price point versus chocolate? Well, I think the mistake that the retailers made at the time was they were comparing us to chocolate. Yeah. But actually, it was a false comparison. And, you know, it wasn't like comparing Coke to Pepsi, you know, one being twice the price. You know, as I just said, really, protein is expensive and sugar is cheap. So it wasn't the fact that we wanted people to necessarily buy us instead of a chocolate bar, although it was one of the reasons. But also you think, well, OK, let's say we're 250 and a chocolate bar is 50p or 60p.
23:28What else can I buy with my£2.50 in a retailer? and for the most part you couldn't buy a sandwich for 250 um and again bread's quite cheap um sandwiches and snacks have actually got much much much better um certainly in the in the uk 10 years ago you know you go into a petrol station and a lot this you know a lot of stuff you could buy that was part of the um a food deal was fairly poor you know you're looking at just like a you know energy drink or um crisps or you know a sort of a fairly bog standard sandwich or a pasty something like that and i know they were selling you know tons of that stuff but actually for similar money or cheaper you can have a protein bar that's actually half the calories quite filling you feel like you're eating a chocolate bar so you feel like you're cheating you're not cheating it's really convenient um and actually you know then you can have a another meal later in the day it was uh it was actually changed the context of comparing it to a chocolate bar to comparing it to a meal yeah exactly so you're getting and it's not a meal replacement bar then how did you get it in the chocolate fixture that was incredibly hard because they didn't actually want us put us put us in the chocolate fixture so where you are in store is like everything yeah i think i i could i could spend an hour talking to you about this because there's talk me through something because it's like i think it's fucking genius like you basically say right don't compare us to a chocolate bar yeah compare us to a meal deal oh by the way mate you're gonna put us next to the chocolate bar I'm going to be double the price.
24:55And I'm going to contradict myself as well here in the sense that in some stores, we wanted to be next to chocolate bars because that was - Which stores? Well, just because that was the sexiest place to be, for instance. But again, if you go into a big supermarket, chocolate bars are probably at the front of the store, not anymore. And they're at the back of the store, but they'll also have a sports nutrition section and they'll also have like a health section potentially. Yeah, yeah, yeah. And where should we be? because you could you could argue a case for every one of those um those sections in a store and the reality is now most stores including a petrol station at the top of the road from here which is um a bp mns we're in that we're in that store in three or four locations yeah and we we kind of should be because yeah so you'll find us in multiple locations in there it's one of my very examples because we're in a fairly obscure part of cornwall but um you to to even just get one location in store for us 10 years ago was incredibly difficult because we said earlier protein bars didn't sell retailers especially small retailers like you know petrol stations where they're just they're small in physical size they don't have tons and tons of shelves I suppose like a Tesco Extra would have.
26:16How do you fill those shelves? Because they don't have elastic shelves. For something to go in, something else has got to come out. And they want to be selling bread, milk, tea, coffee, chocolate bars, crisps, snacks, sandwiches, Coke, Red Bull. I mean, all those you'd find in a local store. So what's coming out for us to go in? and the the way we actually started was again with the growth point investment they had shares in um a petrol station business called rontech they've exited now they've had quite a small shareholding and through the investment with them we got an introduction i got an introduction to gerald who owns owns rontech and i convinced him to give us a space in one of his petrol stations and then that one turned into 10 and the 10 turned into 50 and the 50 turned into 500 and all of a sudden we went from being a sports nutrition brand that was in all the sports nutrition locations in the uk yeah so we we wanted to cross the barrier because i realized like we we started out you know we built and we founded a sports nutrition business we sold a mass market protein bar business and we transitioned from one to the other and that wasn't something that was an accident until we fell into it that was an absolute deliberate plan So was the rate of sale not great in that location or you just knew it could be better?
27:45In which location? So when you went into those initial stores because that's what I thought was interesting With sports nutrition or protein bars? With protein bars No, protein bars sold from day one as we knew they would but they were in the sports nutrition section to begin with. Yeah, so just backing up slightly, we still do have a sports nutrition business, which is probably still 10, 12 % of our turnover. It's still a very important part of our heritage and who we are and what we do. And it gives us the credibility and the authenticity, I think, to move into another category because we're so good with sports nutrition.
28:19We've got over 200 trademarks, design marks and pending patents for sports nutrition. You know, we're informed sport. we never really spend enough time talking about it we never really get chance to but everywhere in 2012 2013 everywhere those sports nutrition products could be they were we were number one in tesco we were number one on amazon we were number one in holland and barrett we were two percent of the entire turnover for gnc but then fast forward where's gnc now i don't think they have a single store in the whole of the uk so we were growing in declining retail because sports nutrition was ceasing to become specialty it was becoming mass market and what happened was i realized that our specialty 40 50 60 pound products that were doing well in specialty retail would never be found in a petrol station for instance and at their peak gnc in the uk had 60 stores there are 10 000 petrol stations so this was all about how can we take what we've learned move into something now that's more affordable into more of a mass market location it's still performance nutrition you know it's still sports nutrition it's still high protein low sugar but now it's two pounds fifty not sixty pounds because so many people yeah well that was 45 but you know if things like uh 50 caliber was sort of was like 59.99 so it was quite a considered purchase people aren't walking to a petrol station seeing a specialized pre-workout product for 60 you know probably more than they've spent on fuel and buying it and walking out it's just it wasn't a thing then and it's not a thing now and i don't think it ever will be but this is this is so beautiful because you're you're as i said yeah it's the transition past ultimately the path to exit as well this this sets a lot of the context is how big can it get and i think so many brands they they want to build um a brand that can get a huge exit but ultimately they're they're kind of shackled by the size of the category really yeah and again they might have the you know they might have the right product but they might have the right product um in the you know in the wrong category and like i said you know we we're dominating weight loss you know the number one selling weight loss product in the uk and it never really felt like it could be um it just felt like a really nice lifestyle brand you know it was great but i'll give an example i read yesterday for instance let's say we were still all encompassing and focused on weight loss and you know there's no such thing as a magic pill um although now there's kind of a magic injection isn't there so yeah exactly so i saw yesterday for instance that weight watchers have gone into administration i saw that as well yeah because people now want an easy fix they do want a magic pill they do want a magic injection we we know that you know diet and training nutrition are key like i've said but also imagine if you could kind of eat what you want and just have a jab now again i don't agree with it i don't know if it's here to stay or whatever but if we'd have just if if we'd have not diversified into more of a food business way from sports nutrition i'd probably be quite worried at this point in terms of weight loss because you know those those injections have come along and you know to give you an example for instance you know look look at virginia richard's been in business for 50 years and he started off with regular record shops you know and now he doesn't have record shops virgin's still here but they've diversified into other areas which i think as a as a business over a number of years you have to look at cadbury you know cadbury's 200 years old but they've just you know partnered and acquired grenade because we make something that they don't and they've got something that we have so you you have to constantly be evolving constantly reinvent yeah exactly and i think being honest with yourself and so many people just do the same thing um you know all the time and are then potentially surprised when they get the same result and sometimes you have to change the input to change the output yeah definitely so so what i'm really fascinated about is again this the commanding the price point um it's genius about how you compare it not you know versus a chocolate bar we're actually going to be comparers to a meal then when you go into retail how do you get the protein bars into the chocolate fixture and because you know and then what was that journey like because uh were you using data like how are you yeah very much so yeah it's you know and this journey is still a journey that um is ongoing but i guess yeah to answer your question you know we started so we first 2015 we've launched the bar it's doing you know it's doing really well in specialty really well in in you know gnc holland and barrett doing well in Tesco's but again we're looking at that chocolate category and I don't think even we we thought that we could disrupt chocolate because I just thought the numbers would be huge which they are huge um but you know we quickly became the number one selling protein bar in the UK which wasn't really that difficult because protein bars didn't sell as we said because nobody made a good one yeah so we quickly became number one and then in about 2017 we we'd hired someone again to start looking at the category data and specific like nielsen data and iri and i became obsessed with okay so we're a we're a big fish in a small pond you know we're dominating protein bars in specialty i wonder what this chocolate category actually looks like you know is it going to be absolute sort of pie in the sky and i i got we hired a data guy and again we said actually tell us where we are in terms of chocolate sales and we just got into the top 20 best selling chocolate bars fairly early on and actually we weren't even in that fixture no we weren't even in the fixture what the numbers were rate of sale per store per week i'd be making it up to be perfectly honest no but i mean i was i i could specifically pretty much tell you what the top five were and and again the order would would change um you know from one month to the next but you know that top five you'd got dairy milk snickers mars um how many are they doing ferrero i mean in the millions millions and millions of you know of bars um you know which you'd understand but i think with the big boys i've just mentioned about that top five um i think i was quite surprised at some of the numbers for say the the lower half of you know going towards the top 20 so like you know twix and crunchy and whisper and stuff you know they were still in the millions but it was kind of the low millions and you could go after that yeah i'm thinking actually we can we can make a dent here um and i don't know what they're going to do to to stop it and something interesting happened at the time where we were selling protein bars and i think mars had then clocked on to the idea that um people were probably after something that was a bit better for them they did they did a mars protein bar he did us a massive favor and again i think um it for two reasons actually first of all it really started legitimize the category and that protein was good for you because mars were playing in it and their mars bar was two quid so they gave us their mars protein bar rather so they gave us a fantastic leap from the price of a mars bar into the interact.
35:35They really almost closed the gap to the£2.50. Yeah, I suppose the cognitive lift for the buyer and the consumer is like, oh, you know, grenade 250 versus... Well, all of a sudden then, consumer didn't have to spend three times as much. They had to spend an extra 50p. There's Rory... Do you know much about Rory Sutherland? He's the marketing genius. Yes, yeah. He says Rolls-Royce, I think it is, will always exhibit at yacht shows where you sell yachts because you're at a yacht show, you're going to get loads of minted fuckers there and they'll be like, oh yeah. I mean, the context of a Rolls Royce next to a yacht makes it seem bloody cheap, right?
36:14So I suppose Mars has almost done that for you in the sense they've... Well, you're judged by the company you keep. And at the time, we were very much known in sports nutrition and we were doing sports nutrition shows. And there's nothing wrong with that at all. but I just wanted to be so much more than a sports nutrition brand. So I didn't want to be standing next to sports nutrition companies at a fitness show because I wanted to be standing next to Cadbury or Red Bull at a food show. So the difference, I just really had this aspiration to just compete with the very best because I knew then and I know now we've got a world-class brand.
36:54yeah so and actually you know it's important to say because i get asked this a lot in terms of people buying protein bars as sports nutrition and people will say to me you know why should i buy your protein bars you really shouldn't you should be eating a balanced diet and you should be eating you know high protein and you know moderate carb or high fat or low carb or whatever you believe in but you should be eating a good nutritious diet and most people probably know what that is but the reality of day-to-day is they just don't do it because of time and life takes over and they end up out and about uh you know you've got to be really organized to be good at diet nutrition including myself i'm not really organized i got sick of driving to petrol stations and buying something i really didn't want because i was hungry to be honest i was probably buying sushi or nuts or something at the time and i thought i'm sure i could get something better so a part of it was me thinking actually i'd buy this and if i'd buy it so would other people um and actually you know i say to people all the time you should be preparing your food yourself at home um and if you don't have time to do that or can't be bothered to do that then you should probably be buying our supplements to be fair and that's just it's just that simple we don't you know we're not desperately trying to flog product to people we're trying to give people a solution a convenient solution to a problem that we know that they have yeah and i think that's a good way of looking at you know some of some of these businesses um just coming back in then to the to the top 20 um i became i'm quite obsessive and i became obsessed with this top 20 and you know before you know we're in the top 10 and before you know we're in the top five category data i'm looking at category data and i'm thinking using the category data to like advance your position so basically we're we're we're it's difficult to get like for like examples yeah but let's again let's make that's when it comes again with chess doesn't it kind of well imagine you know let's say you know let's take um i mean you know kinder bueno i think at the time they were either number one or number two and interestingly actually with kinder they were probably the only chocolate bar in the top 20 that had been invented in the last 20 or 30 years it was amazing yeah because i think the new kind of when is quite a new pretty new yeah so put it this way i remember whisper coming out because my dad when i was at school my best friend his dad was a rep for Cadbury.
39:11I grew up near Cadbury, so we've got a specific affinity with Cadbury. And I remember him giving me a new chocolate bar to try and it was Whisper. It was like the early 80s, but Whisper was kind of considered the new kid on the block because if you look at, you don't realise how long a lot of these chocolate bars have been around. Cream Eggs, something like the 1950s. Really? It just hasn't changed because it, you know. What's the oldest chocolate bar? Because it's everywhere. Oh, in the UK. Cadbury's Dairy Milk, the oldest. Yeah, and Bourneville probably would be up there. Probably is. Yeah, probably is.
39:40So I think because this stuff's just been there forever and it's a British institution, you know, that we all know and love. I think Cadbury's has, you know, many times been voted the nation's favourite brand and, you know, for good reason. Just because it's been there forever, no one's ever really thought to replace it with something. Because I think in the past, if you want to compete with something, then you come up with something similar. So you've just got to make a better chocolate bar, which is fair enough. but I prefer competing with brands in a way that probably we're strong in their week.
40:11So, you know, I look at, I look at, and I think this is, you know, we could use Virgin Cola as an example. Virgin. Virgin Cola. So Virgin, Virgin Cola didn't do. Did that work? It didn't really work out, but again, they attacked Coke. Yeah. And I don't think they're really, apart from a, you know, a great brand name of Virgin, I don't think they really had a good enough point of difference versus Coca Cola because they were both, you know, high sugar fizzy drinks. So you were just going to swap a high sugar fizzy drink to another high sugar fizzy drink. And I think people probably said they preferred the taste of virgin Coke versus regular Coke.
40:44But I don't think taste was necessarily, you know, enough in that circumstance. I actually don't think it tasted better either, to be perfectly honest. And I don't like Coke either. So I actually like Pepsi, but we digress. But yeah, going back to, you know, the top five in confectionery, i just became obsessed with how can we become number one and distribution points is key so let's say you know if you're kinder bueno and you've got you know 200 000 distribution points and you're doing five when you say distribution points that's not stores right no it's not stores it's yeah number of facings in stores so you might have four locations four facings in a store which would be four distribution points or you could take store numbers but whatever metric you decide you then you got that number for the stores that we know that they're in and then you and the number that we know they're selling based either on unit volume or cash rate of sale and then you look at our product and make as direct a comparison as you can and let's say that the number one selling chocolate bar is in a hundred thousand locations and he's doing you know five million well and then we look at us and we're in 10 000 locations but are doing four million we've actually got the better rate of sale so you think well if we've got 10 000 yeah we've got less distribution points so so we're saying well look look how many they've got and what they do look how many we've got and what they do and also look how much cash it puts in the till because the one of the first conversations i had with rontech and the petrol stations were you know every time you sell a chocolate bar you make 13p every time we sell one of our bars you make one pound 50 what would you rather have in the till you've got to sell 10 chocolate bars for every one of our protein bars that's quite compelling to a retailer so all of a sudden our fairly high price is actually a massive selling point yeah um did you use so then because sorry i love really getting deep on this it's i find it such a fascinating game but like the with the with the petrol stations did you almost use that because that's when you're in all as i was in the bp last night mate like you're in it's like fine then you've got the big it's everywhere it's like a gondola end well not a gondola end like a fsdu you know what they've realized so again this goes back to another conversation i had with ron tech fairly early on and gerald ronson told me this he said you know where do you want to be in my store and i said at the till point and he said no you don't why did he say that because everything sells at the till points they don't learn anything so he said yeah so you can put because everyone sees it yeah so what he said about you don't learn and think is so what because he because he knew if he put us at the till point we'd sell quite a lot but it wasn't going to live at the till point forever because that is prime real estate and people pay for that so um it wasn't it wouldn't have been a fair trial so he said i'm gonna put you at the back of the store and basically which he did and i went to that store it was in peterborough and i met the store owner and i gave him a t-shirt and gave him some samples of bars and i said everyone who comes into the store ask him if they want to buy a protein bar and explained again the well you could make 13p or you could make one pound 50 or whatever what would you rather have and then get we got the data and then we did that with 10 stores and 50 stores like i said and before you know it not only are we out selling chocolate 10 to 1 but we're actually the cat that were their cash margin is 10 uh 10 fold as well so everyone's winning and actually you know again really apart from the confectionery companies but to a certain extent the confectionery you know people are still buying chocolate but also they've kind of had it to themselves for the last 100 years so you know that's how business works someone comes along and you know we're a lot more expensive and we're different products if you want to go buy chocolate go and buy chocolate we all like chocolate but if you want something different this is something different so we've been an absolute nightmare to compete with um for confectioners because there's not a lot they could do coming back to the the mars protein bar example for instance they it helped out with the price point we've actually never ever spoken to mars either which we've spoken to everybody else but we've never spoken to mars it's strange um but especially seeing as they were interested in this category um and i can't remember the numbers of how we would outsell their mars protein bars but i mean it wouldn't even be in the same planet in terms of what we sell versus what they sell and there's a reason for that and that is they do a mars bar which is fantastic and then we do a protein bar which is fantastic and in the middle you've got that sort of mars protein bar i'm going back 10 years and it's not the best protein bar and it's also not the best chocolate bar so it goes bang in the middle of you're a little and people are a bit meh what compete what yeah what you're strong at they're weak at exactly and i i bought a few boxes of that because i thought because also i love the competition it's mad yeah that's a consumer that's exactly once because it was a it was a it was a novelty thing yeah and i think there's just it's too much of a heavy lift for the consumer it's like it's so entrenched if that a mars bar is a fucking mars bar and like and And then a protein bar, you own that category, you know?
46:12And I think it's just... And we know where they're made, and they've done a really, really good job with that. But the problem is, you know, it's fairly high in sugar. You've got to overcome the sugar issue. This may have changed now, but I think at the time it still had about 13 grams of sugar. It was just too high. Yeah. And, you know, all of a sudden compromises start sneaking in, and consumers and brand owners don't like compromises um so it it kind of ended up being no man's land and i bought a few boxes of those bars i ate the first sort of two or three and i thought oh just i just wanted it to be better or a mars bar to be honest so um and i knew then i thought actually you know again because this could kill the category to be fair um what are some of your favorite failures on the journey i mean just well talking protein bars we had 41 versions that we didn't like yeah but that was there were 41 versions of how we learned more about how to make the protein bar that we actually wanted yeah as opposed to sort of failures on like the on the way to the exit deals i mean yeah i mean there'd be stacks i mean you know there'd be certain deals i'd do there'd be um other deals i wouldn't do um you know there'd be people i i'd hire um who i didn't there'd be people i wouldn't hire you know who who i did um so there's always things you'd look back and and and be uh you know reminisce because again if i invented a invented a retrospective scope you know i could go back and do things differently but otherwise you know for the most part i'm just i'm really happy and proud of the journey that we had today and actually we're still on because i still feel you know we talked about cadbury's 200 years old grenade is 15 so where do you think grenade could be in 200 years time yeah um so where do you think that could be i really don't know i mean it's really impossible at the moment to say where grenade could be in a year or two's time because if everything's going on in the world and um you know the the the pace of which we've got change and ai and whatever but i genuinely believe that you know people will keep training i think nutrition is going to be you know just as important and more important than ever as we live longer and all these diseases and stuff out there people have really got to think about what they put in their body um and as always we'll keep disrupting ourselves and making the best product that we can put them in places that consumers find convenient um and most importantly enjoying the journey so few people just and actually you were talking with james watt earlier james did a great post yesterday about he wished he enjoyed the journey more i'd have to agree with him yeah in the sense that i have enjoyed it but i've missed a lot i mean even i don't think i'm successful so because i know people who i think are successful and they don't think they're successful you know so there's always someone who's got a bigger brain in a um a faster plane but i like that yeah but well i you know i i spent time i was on uh i was on necca with uh richard b a few years ago and again i was looking at one of the neighboring islands which he also owns and i was saying to him actually what does it feel like to get there and he said, I don't know where there is.
49:20You know, entrepreneurs just can't help themselves. It's a fantastic skill to just, you know, be always hungry. But also it can be a real curse where you're sort of never satisfied. So having contentment's really important because again, he's looking at his neighbors, one of his neighbors owns Google, you know, so you're always looking at the next person up and, you know, it's dangerous. How have you got better at finding peace and contentment? I've got better at it by comparing it to training. So when I first set out training, when I was 14 years old, I had certain things I wanted to lift, I wanted a bench, deadlift or squat X amount.
50:04And I just had goals. I surpassed all those goals. And then, you know, things can get a bit boring. You just don't keep on getting bigger and stronger. so i changed the goals and i found contentment by realizing that being happy and healthy is gives you all the wealth that you ever need um and actually everything i've achieved today is great and i'll go and do other things and i'll go and do more things and those things will change so i think you just stop beating yourself up for not having done more i guess is what i'm saying Yeah, it's interesting because there's a guy, because I'm the same, I'm always the next guest, next hurdle, next thing.
50:46You do have to do that to a point, but you also have to just say, actually, you've got to stop, take a breath and go. You actually mentioned an interesting thing earlier. You've obviously come to my house in Cornwall. And when you were here last time or the time before, you were on your own. There was one of you. Now there's three of you. So you have to keep making these comparisons and actually give yourself a pat on the back. Yeah, I mean, I'm the worst at that. Improvement. And sometimes people think improvement is financial. Sometimes it is. Sometimes, you know, we had years at Grenade where the business looked fairly flat financially, but we had a better business.
51:21so let's say the the turnover or the profit might not have gone up it might have gone down but then thinking that but actually last year you know we had 20 people and i wasn't happy with five of them and now we've got 40 people and they're all superstars but but we're turning over less but that's a better business what i needed this is exactly what i needed to hear and as i said all these questions are selfish questions right um because that's kind of what we're at now is like the as you know if we were to do this two years ago or a year and a half ago it's me on my wands kind of walking around fucking cornwall like a lemon you know and you've been chasing me for years and actually fair play because you have persevered and i did say i'll do it but also there has to come a point where it makes sense for sort of both parties as well because i i don't do as many interviews as i should do just because again you know time and and whatever but uh i'm really glad you stay persistent with it and the podcast has grown and rightly so and again then you just it's all levels you just keep going to the next level it's mad that this week has been as i say kind of two big dogs yourself and michelle roos and but i think you're right is i'm looking at the wrong metrics in terms of like when's the next bit of money coming in and actually it's like you know i've come down we went for a banging meal at four boys and rock last night yeah rock's lovely it's absolutely gorgeous and i was like the sun was setting that's four brothers that own that i've not i've not actually they'll love the plug to be fair i've not actually eaten in there as it's been four boys so good but it's a great yeah it's a great name i'll go there this weekend yeah yeah i mean the focaccia bread is just like otherworldly but i love to see people i don't know them from adam but i love to see people do well yeah i genuinely i get off on it i think i spent a lot of time in the u.s i actually had a house in america till until fairly recently and i think in florida i had that for 14 15 years and I think I've sold it now but I think that's very much an American mentality where they're really pleased for you and I'm not sure we've got the same mindset in the UK.
53:23I'm not actually sure they've got the same mindset in the US anymore either but I genuinely, if I see someone doing well even again in a competing business let's say I was chatting earlier about competition you know, if you're just on your own in a category that's one thing but let's say there's three four five brands and you're all good you could you can maybe have you know a smaller share but have a much bigger category but collectively you can all do things differently market differently but pull more consumers you can share consumers you can learn more i think it's a really good way of keeping you competitive and honest and making the best product you can so i think competition is really good i can't remember who said this but like a bit linking this back to your focus on your strengths their weaknesses competitions a mirror so i don't know who told me that and it was like i can't remember but someone's like competitions a mirror and what so many people do is they try and copy the competition and actually the competition is like be more grenade and well if you if you look at the competition you tend to look like the competition yeah exactly if anything what his point was is the mirror should be like the whole sort of point of that is focus on more of what you do you know well i mean you know we're a niche business but i love i love niche businesses because we've actually got 50 % market share.
54:39So we've got a, because we've got a very dominant position in a still a fairly niche business, which we think again can grow exponentially certainly around the world. Because, you know, do we have the number one selling protein around the world? No. Do I think we can do it? Absolutely. So that's the next goal really. There'll be other smaller goals before then, but that's an ambition to make it the best selling protein around the world because who's made anything that you can think of and it's the best selling one of, best selling item in the world. Yeah, yeah, yeah. I can't think of any examples at the moment of people still alive, where they've actually got the market leader.
55:10The bit I want to talk about is that we may have not had growth in terms of absolute terms, but we've grown and we're a better business. Because a lot of people will go through that kind of period where it's kind of just a... You think you're getting nowhere. And that's perfectly normal. That is normal. I still feel like that. I have days like that today where I look around and I think, am I achieving anything here? Because again, because I've been such a high achiever. if I don't have these like absolutely monumental days where I've done something extraordinary, I think it's been a wasted day, which is terrible really because sometimes like you can have a day where you just kind of chill a bit and that itself just taking some time to pause actually makes it a really productive day for a different reason.
55:50So you know what you're saying like how there's the sort of the theme of like, oh, entrepreneurs are never satisfied, right? And I think there's that, but also and this is what james smith taught me he goes i need to be productive to be happy and i think it's a really good way of looking at it but he's also productive because he's happy yes yeah yeah yeah as well it's okay it's a vicious circle interesting yeah that's rich to be fair richard b always says that he's not happy because he's successful he's successful because he's happy what underrated lessons you've taken from him that you'd only get from him by being on necker island with him i mean again the not knowing where there is is a really powerful one um the power of simplicity i love how he looks at businesses and i i've been really fortunate so to help going well for instance so i was in africa with richard a few years ago and he was sort of sitting in his his chair where he looks with um with his pa and they were again he's got a fantastic view of the the sabi sands it overlooks sabi sands incredible view and again you can see wildlife coming past and stuff and as always he's got messages and emails and stuff to do and um and i think he um helen went off to go and do something and um richard was just sort of sat there on his ipad and um i was just sort of walking past and our eyes caught and he said oh do you want to kind of have a sit down he was looking at buying grenade at the time so this was 2017 which didn't happen actually but i'm glad that didn't happen but i'll come into that later um he was looking at grenade we sat and chastened about grenade and i saw what are you working on and he was working on virgin galactic and he got it on his ipad and he just he just showed me the 20 questions that he was asking his team about space travel what were some of those questions oh just how long does it how long you know what does it cost to build a spaceship basically specifically uh how long would the you know how many um trips could you do in a day or in a week you know how many crew there'd be the staff that were involved where it would go from where it'd go to um the oh just just the most simple questions you could think you know what each trip would cost them in terms of their hard costs what do they think they could charge a consumer i mean just the most basic question you could think of for any business and it was space travel yeah and i just thought god he simplified that i mean there'll be a load of stuff beyond that obviously but he just likes simplicity and the answers to those questions would tell him whether or not that was worth pursuing or not it's mad mate because so the power of simplicity should never be underestimated to be fair yeah because so there's um this is what i was asking james what about right and um i think the the smart answer lies in the dumb questions like we're so often asked looking for a great answer but actually it's like i don't have any clever answers you've noticed i can just tell you what we've done no but no but and then so i was speaking to james what about this and because actually i think what founders need is a better set of questions because that's the and so what some of the ones you know james asks himself what are the biggest five problems in my business happening right now that's one he goes how do i um how do i 10x the growth of my business in six months they're like questions to get you out of like the small thinking or just questions the other and I like is like what would this look like if it was easy which is Tim Ferriss and it's like okay suddenly all this bollocks that's in your head fucks off and you're like oh I've just got to do that it's so out of everything on your journey mate what are like some one two three questions that you sort of like to ask yourself not necessarily to the team but like it's like just to get a steer on how things are going or like if you've got a problem you're like I don't know it could be I still think it probably it comes back down to my five or six rules of investing as in the sense looking at looking at grenade and again going back 10 years and looking at the the growth of the protein bars first thing going would i eat this because if i wouldn't what's why would anyone else secondly would i pay that where would i buy it from um what are my alternatives you know what else is on the market and i think just being really honest with yourself is pretty important because I think people aren't honest with themselves and they convince themselves that they've got different answers maybe to those questions than they really have.
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1:00:17So I think, you know, for me, is there a better one? You know, can I make a best version of this that's not just slightly better than the next brand because why bother? Can I make something that's just miles ahead of the competition. And actually, to be fair, when Mondelez invested us in 2021, they had some very interesting thoughts about India, China, and America in terms of launching there. And actually, we were in America at the time and we're going back to America with Oreo. And they said, you know, with America, for instance, can you be the number one selling protein bar and hold it for the next 25 years?
1:00:53And that was one of their questions. And I said, no. Why? And they said, because at the time we'd got, you see, I think, again, going back to 2021, our protein bars made with, you know, Belgian sugar-free chocolate were better than American chocolate bars, which are made with compound chocolate. But that's what I think. What's compound chocolate? So compound chocolate is a specific chocolate, which has got a different melting point and is better sold in countries where they've got hotter temperatures. The UK is not a hot place. Is that why our English chocolate tastes so different? That's one of the reasons it tastes different because having a chocolate bar in Texas...
1:01:37It's actually the fucking rank, I think. Yeah, this is a really... So this actually answers the question. So I think our chocolate's better. As in the UK or Grenade? Yeah, as in UK versus America, let's say. But there's a reason for that because I grew up with it and you grew up with it because we grew up with cadbury therefore we like cadbury now the american consumer can like ours they can think actually yeah that grenade bar is nice but they still like theirs because they grew up with hershey yeah the chocolate their moms gave them when they were five or six candies yeah that's the thing you see so they really like hershey yeah which again probably we don't i'd never thought well because you like what you grew up with yeah and what is that how's that different to india and do they and china do they have a different palette so china sounds bizarre snacking's not really a thing in the same way they'll snack on different foods than we would snack on well they like again they like stuff that we wouldn't eat don't they so again you get things like insects as snacks and there's just uh you know they they've just got a lot uh stranger you're probably strange to us yeah so yeah yeah put it this way chocolate's not really a thing you know they don't snack on chocolate when they're kids um india again hot country you know an enormous amount of poverty so you've got you know there's not really that middle class potentially in you it's getting there but you've just got really rich people and really poor people and i think so again chocolate wasn't so much of a thing and again you've got huge import taxes of like 70 % at the time, which actually now as of this week are probably going to change.
1:03:16And you've got a hot country and the demographics not really there the same. So some of these markets, I think even Cadbury's there. And I think for the size of the country, you know, Cadbury would do better probably in smaller Scandinavian countries than it does in the likes of India. So all of these countries have their own anomalies, let's say. And so I thought the question for Mondalee is, can you be number one and hold it? And me saying no. and as such we pulled out the US. So, but now we've got Oreo. And Americans like Oreo. And if they want Oreo in a protein bar, would you change the chocolate's compound?
1:03:53No, I wouldn't. I'd still keep it the same chocolate. So I would still keep it the same sugar-free chocolate. I'm a big consumer, right? But I would say the one... Still got the issue with melting point. So our chocolate will melt at a lower temperature than compound chocolate does. But that's where then we either compromise, which you don't want to do, or we have an incredible delivery option where it's kind of refrigerated to someone's front door. we've done that in the past we were shipping protein bars in 2021 we were shipping protein bars to um to texas in a heat wave and we were getting them all the way from europe to someone's front door in texas and they were perfect the problem being then if that person wasn't in oh yeah they melt on the doorstep and then it's our fault yeah and then you've got a shitty message of a consumer probably to me yeah saying yeah you know your product's rubbish yeah so So we can only control the parts of the delivery that we can control.
1:04:49I think, again, you know, to probably say then what are the things that you've learned? Just anything you can control, you should try and control it. But there's a lot of things beyond our control. And sometimes that's the thing like the chocolate bar on the doorstep in Texas. I can't do anything about that. If someone's not in, they're not in. But the thing is there, and that's interesting, that product was ruined, and then it's my fault somehow. I can't do anything about that. So sometimes you have to be careful the battles that you fight, because we're not going to win that one. Yeah, yeah, no, no, for sure.
1:05:17I think it's Chris Williamson who says, the best advice, you know, one of the common questions is like, what's advice you'd give yourself 20 years ago? And what Chris says, he goes - Oh, I hate that question. Chris, a fucking shit question. But then what Chris adds is this beautiful nuance. He goes, mate, it's the same thing today. Yeah, that's actually the, yeah, that's, you have just realised that is the answer. Yeah, exactly the same. That's the beauty of it. It's like, you don't, people think you've gone on this massive journey. You may have this, you've got this wonderful house in Cornwall.
1:05:43Like, what is the stuff that you, it's just so, the problems that are baked into you. And I ask this, I've got, I mean, I'm all over the shop in terms of my mental, like, health can go fucking helter-skelter crazy. So, and I think it's just good for people to see the human side. Like, yeah, how are you a bit nuts? Oh, God. I mean, I'm pretty eccentric, I guess. So. Well, the wits outside would suggest. Yeah, I'm so, and I think, you know, I like cars and things, but I don't like all the sort of, I've had Lamborghinis and stuff and they're great. But I like stuff that's more unusual. so I think you know if you if you go and win the lottery and people go and buy a red Ferrari um brilliant but I just I don't know it just feels like such an obvious car to go and buy and I think when I was training Stuart years ago he had four red Ferraris and I never wanted one I drove a Fiat Panda because he had loads of problems with the cars and I didn't want the problem so I've never ever bought a Ferrari because of what I saw him go through with his over 30 years ago it's interesting isn't it so um I think I guess you know to answer your question what would you tell yourself for 20 years ago i knew i knew i had to work hard i've always done that so you know i knew that um enjoy the journey probably be more aware of the john not yeah not enjoy the journey because i have enjoyed the journey be more aware of the journey and and try and live in the moment a bit more i think for the next yeah you can't you can't smell the roses from a galloping horse well there are some things i've missed that what did you miss well when i for instance i bought a plane in i passed my i was in a plane crash years ago um and after i was in a plane crash with a friend of mine flying i thought i really should go and learn to fly a plane so i did that about a year or two later when i could afford to do it that's mental well that says so much about your mindset like mostly it was either well it was either i'll attack things head on so it was either you're never going to fly again or you're going to learn to fly a plane so i think maybe that's the stuff that's mental a lot of people in my position just want to be sat in the back of an aircraft or sat in the back of something or the back of a helicopter that's not enough for me i want to be flying it so mate um yeah there's a there's a yeah sorry carry on yeah so i i so when i did my private pilot's license i passed in the bare minimum amount of time which was 45 hours back in the day so i couldn't have done it any quicker it comes back to this thing holding myself to a high standard so i passed my pilot's test and then i think i did it for the wrong reasons because i did it because i'd been in a planning crash felt like a good thing to do and when i passed it i was bored of it so i flew for a bit and took my girlfriend flying and my mom flying and that and then i was kind of hadn't really got any reason to do it and i went on to do something else so years later but i always regretted then letting that pilot's license lapse because it's quite a special thing to get because the vast majority of people can't fly a plane yeah so i um when i but then i also hadn't uh i'd got time and no money and then years later i'd probably got money and no time wow so flying again privately became a way to save some time and i i revalidated my license in sort of 2016 bought a plane in 2017 and the plane was delivered and when my plane was delivered to me at the airfield um i wasn't there i was in a meeting at grenade and i remember the fact i didn't see the plane being delivered i was disappointed because it had been like a 20-year journey to that point to buy and own a plane and And just, I don't know, I'd have liked to have been an hour early and just sort of seen it land.
1:09:02Sounds silly, but it would have been important to me at the time. And the fact that eight years later, I still remember that, obviously, you know, I shouldn't have been somewhere else. And I think this was James Watts post yesterday, the things that he's missed. It made me think about the things I've missed. And yeah, put it this way, I'd have not done that meeting. I can't even remember what the meeting was. It can't have been that important. But the problem is when you've got a business, everything's important. and i think you know to answer the question of what would you tell yourself learn what is and isn't important it's hard to tell at the time because a conversation that for you well a conversation i think it comes back to this enjoying the journey and patting yourself on the back for certain achievements and certain milestones um because the running a building a business is like climbing a mountain yeah and it's a long way at the mountain but you only get a very temporary view from the top and after you've had that temporary view from the top mountain you while you're looking at the next mountain you're also coming back down that mountain so you know that every every step of that journey is is more important than just that temporary view from the top yeah so um i think yeah i'd i'd want to try and make sure i have time to sort of savor the the moments um that you know that come and go through the life of an entrepreneur and just live in the moment a little bit more as opposed to thinking, I've done that now onto the next thing, you know, and racing on.
1:10:30But it's a really fine balance between, you know, just being a workaholic, which most entrepreneurs are. And then I'm actually inherently quite lazy. So if I'm not careful, if I'm not working flat out, I could really easily go the other way. You know, I live in Corn at the moment only until the end of this year. And I love it down here. It's super chilled and super laid back. The problem is your world can get very small. living in Cornwall. I'm still keeping this house, but I've bought an estate in the Cotswolds. And actually your point about, you know, the neighbours and who you surround yourself with and always wanted to be somewhere else.
1:11:04You know, one of my neighbours in the Cotswolds is Rupert Murdoch. You know, so it's, you've got to be careful who you look at because you can actually, you can look at someone potentially and just therefore retrospectively think that you're a complete failure because of my failure compared to Rupert Murdoch. So you have to be very careful with the people that you surround yourself with. Yeah, that's a really interesting point. It's like you're always looking at who's ahead of you, never who's behind you because there's always someone behind you who'd be looking at you thinking, wow, you're doing so well.
1:11:37This is the mistake that people make with social media. I don't follow anyone on social media that I don't know personally. Because otherwise I'm just following a completely random stranger and I'm seeing their show reel that they want me to see. yeah i don't know that person i just don't think that that's that's good so i think you're comparing their show reel to your bloopers reel that's right yeah yeah and i think the the advice i'd give to anyone watching this in terms of social media is try following people who again you know or have less than you because everyone does it they follow people have got more than them how do you think that makes you feel yeah that's why most people you know enter this doom loop of like doom scrolling and whatever and social media isn't actually quite bad for them and i think social media in future is going to become like smoking yeah i don't think you'll want to look at it because you won't want to look at someone else's highlight reel and like you said compare it to your bloopers yeah i mean it's i mean i'm the worst at that and it's everyone does i mean everyone does it yeah one thing i love like um the parallels of things i'm wondering i'll talk about is like training and also like sort of marketing the big things that move.
1:12:46Like obviously you've got compound movements, which are the big fuckers that really, really get you tonk essentially. They're the most bang for your buck, right? But then you've also got a load of superfluous bollocks. Like, you know, when you see someone doing that on like one of those balls with like a kettlebell hanging off their schlong or something like that. Maybe not even, I've never actually seen that. Never seen that one. That's why I'm just not big enough. I've not got a small enough kettlebell to be honest. But you know what I mean? It's like, I've seen it all the time in the gym and it's like, yeah and but then you just do a fucking like deadlift and that actually moves and gets everything working what would you say in terms of brand building is like the deadlift or the squat like what's the big thing that have really moved the needle and then what is the superfluous yeah kind of band that one whatever that is that i think a lot of people it looks really nice the nice to have the nice to have oh not really nice to have but sometimes like the they look really sexy but they don't actually work you know okay so i think start with the compound i guess yeah so i guess the the most important thing has got to be your product brand or service that's got to be world class that's you know that just has to be that's got to be the most important thing in your business that's got to be a compound movement um and i think then very very closely followed by obviously you know most businesses start off with you know one or two founders potentially i think then the next thing is again you believing in your journey finding other people who are mad enough to believe in your journey as well so the team that you put around you just makes or breaks you so i think incredible product incredible team you can get through a lot with that you can make a lot of mistakes if you have those two things um is this answering the question the way i'm just thinking about like what i'm gonna do with my team now i've got a team you know it's like because i I love, I'll go to fucking war with these, for these guys.
1:14:37Well, that's important. So most importantly, and I think, because we could digress on this, but don't employ friends. Employing your mates, very rarely do they turn into competent professionals. But if you employ competent professionals, you become really good mates. Sure. So, you know, in terms of hiring people, but it's great because I did the same, I'd go to war for any one on my team. And I think that's really important. And I think they would for me too, I hope. um so i think that's really important because you know this is a marathon not a sprint um i think those are going to be the two biggest game-changing factors there's tons and tons of other stuff obviously you've got to work unbelievably hard what's your side side raise or like the one that's not as obvious but it's still pretty decent i mean at the moment i'm i can still only think of stuff that's critically important because the thing is all this is linked through consistency you see again you could say you know i think the anomaly might be here maybe hard work obviously you have to work hard but there's working hard and there's working smart and i think as you get older you get better at working smarter you get better at managing you down a point you can achieve more by doing less so talk me yeah because that's the only question I was going to ask you is like it's not just about working hard and like no no no as you said yeah it's critically important your old man work really hard but didn't you can actually work too hard and become really ineffective so what how have you got that dance right that's just something you learn as you get older to be perfectly honest and I think again as you employ more people and you realize remember when you start a business you do everything yeah whether you're good or bad at it the trick is finding people who are better at these jobs than you and actually i had this conversation with um with richard we were hiking in um in france in 2018 and um i used the phrase which i actually stole from stuart sapcott uh i used the phrase um i conduct the orchestra but i don't run around playing all the instruments and he said i love that i'm going to steal that i've actually not seen him steal it yet but if he does i'm going to message him and say yeah you need to quote me on that but um yeah so you do get better at that as you get older for sure and as you employ better people and you can not necessarily afford better people but i don't think what you pay for people necessarily has any bearing on their ability to be honest um and yeah you get better at recognizing what you're bad at now again when jules and i founded the business we were quite fortunate we found our swim lanes quite quickly so my thing was kind of product development and sales and jules did everything else um so we quite quickly found our swim lanes and what i was good at she was bad at and vice versa so that was really powerful having that co-founder um role i'm still trying to think of stuff that's probably overrated in business but but still you know you still you still have to do i mean i to be fair i still think social media probably is overrated in in business potentially um i think there's too many businesses that just utterly completely overly reliant on it and i can see it changing so much in the future yeah it's interesting too many eggs in that basket yeah because it's really also why i find this conversation so fascinating because i was 18 when in 2011 right so this is pre this is all the influence of jim sark's stuff it's starting your stuff starting um i do talk about this a lot on the podcast but when i was leaving school because you know wolf wall street the high status thing to do was to go into the city and get a corporate job being a founder for a food drink brand or fmcg brand wasn't a thing now with social media it's like the cool thing to fucking do but it means people are probably forgetting about they may have an amazing instagram feed or amazing tiktok but that's that's your your superfluous exercise but you haven't got a great product and you haven't got you know you haven't got your compound exercises then you're just kind of so going back to when we started grenade one of the reasons that we started grenade was because I'd been a distributor of other people's products.
1:18:47And I'd noticed that there were a lot of good products out there that were badly marketed. And there were a lot of bad products that were brilliantly marketed. And I remember thinking, why can't you do both? Why can't you have a really good product and market it really well? The answer is marketing's really expensive. And when you've got a really good product and you're paying a premium for your product, there's generally no money left for marketing. we just kind of made it as in the sense that we made that money by not paying ourselves anything and we managed to in fact i've just i've just thought of a yeah i've thought of an answer to your previous question as what's not as important as as you think what's the side lateral raise and that's actually yeah burning money on marketing um i think burning money on marketing's quite overrated potentially because well so we we built we built our business with very little the money because we didn't have any and i think that cash is the killer of creativity and i think a lot of the time if i give you a budget five million pounds you'll go and spend five million pounds but you won't get five million pounds of marketing if i give you 500 quid you'll get 500 quids worth of marketing to the difference so i think they're having money there and i think that's why a lot of brands don't need investment they think they need investment but i think they probably don't they need to be more creative so i've not forgotten the question was actually answering yeah yeah we jump around but as in just basically superfluous exercise like wasted exercises you waste time on basically which is they look really good it's like i don't know i saw someone in the gym i think i remember i saw someone in the gym the other day i was like mate what are you doing they had like a band around them and they were doing that as they were bench pressing remember as well and i can't think of any specific analogies then when necessary within business because if it moves your business by one percent a bit like that random exercise that brings your physique forward one percent it's probably worth doing if that one percent takes you most of the week to do it it's not worth doing you're missing the 99 yeah but there comes a point where if all the other aspects of your business are working well and correct, the fine-tuning...
1:20:43That's a really good point. The fine-tuning... That's a really good point. You know, having a really good lawyer, having a really good trademark lawyer, are your trademarks up to date? These are all things that... What other little 1 % things that you probably didn't think about that actually, once you're ready, once you've got your compounds, your squat, your bench, your deadlift down, what would you say are really... But another 1 % might be, you know, trying to get some time off to spend time with your family and whatever, I see you actually spend time away from the business because when you're in the business, it's really hard to work on the business.
1:21:12So, you know, that's something. Again, asking this selfishly because I can't rest or very struggled to rest, really struggled to rest, I should say. Like a great podcaster, Theo Vaughn, talks about rest is work for like for type A fucking ambitious people. Yeah. And I thought, oh, shit, that's quite a good way of rest is work. like how have you learned to rest or like what can you do it because i don't think i can honestly now i haven't i'm not i'm not entirely sure entrepreneurs can do it um the only thing i can do is to to try and again if i if i'm if i'm out running or training i'm generally thinking about work or business because i sort of enjoy it i think business more than than work say because i don't necessarily think of this as work really it's just something i do yeah i think like i think you know work is something you do not somewhere you go if that makes sense oh yeah so that's what michelle rue was basically saying to me actually yeah so i think but if i go flying for instance and i'm flying a helicopter or a plane or whatever and it's you know there's bad weather i'm trying to get somewhere i'm not thinking about work you know so i think you have to distract yourself and that's why i like flying i also like that again i think how we're talking about reinventing the business or disrupting is the exact word you used out but like um you can disrupt yourself and And I think, you know, I've got a mate at the minute who's struggling, and I'm like, mate, you're fucking 30.
1:22:33He's basically doing a job he doesn't like. He's his own business, but he doesn't like it. He's like in recruitment. I'm like, mate, you're 30. Like, you can just fucking reinvent yourself whenever. And I think people get so stuck in their own, like, malaise of inertia, you know. Well, because you need time to recover. So I was 32 when I invented Grenade, but I'd been in the sports nutrition industry for sort of 20 years before that. So I understood quite a lot about supplements. So I started the brand with, you know, with quite a high level of knowledge. And I think you should stick to what you know as well.
1:23:05So, you know, I knew the sports nutrition industry sort of pretty well. But as you get older and again, you know, the worst thing you can do is fail. You're not dead. So you'll just learn and you'll go and do something else. That's great when you're young because you've got time to recover. you know would i get would i say to people to take risks you know in their teens and 20s and 30s absolutely manage the downside obviously would i tell people to take risks in their 80s with a business probably not because you haven't got time to recover so it's all it's all relative really to where you are in the journey yeah there's um a quote i love which is by the nike guy shoe dog which is business is war without bullets i love that um i'd love to sort of know and I think that I love sort of I love strategy and um and I'd love to sort of um go into I love Churchill as well I've read a lot about him and like the way he he got us out of the war like some of his fucking quotes are like it was just amazing I've I read actually read his book with every single one of his speeches from when he was a kid to till he died I've got so I just thought my favorite Churchill quote which probably isn't that well known but you know he was obviously used to drink quite a lot yeah yeah and um and i think my favorite quote from him which you probably won't read anywhere was i think he's secretary or pa um she said to him like you have you heard this one said you're drunk yeah yeah yeah she said you're drunk yeah and he said and you're ugly but at least i'll be sober in the morning there's a historian who he goes he uh i think another one which he drunk too much to be an alcoholic which i probably brilliant but yeah he's got loads i mean he's like you know um success is moving from failure to failure without losing um uh not motivation uh enthusiasm which is just yes it's just genius but um yeah so let's go into sort of the churchill war room or the bunker room like what's been the the moment when you're sort of backwards against the wall you know it could be competitive landscape like you feel like fucking almost like blitzkrieg like everything's crashing around you and you you're trying to be cunning and you're trying to strategically get your way out of that situation because i think a lot of i know we've talked about some like i would love to get into what that was that real moment when your bat was against the war and how you sort of managed to get out of it you know it felt like war you know it felt like a place yeah i mean i suppose potentially i guess because again because i because i learned from these situations i never think of them as failures yeah um i think i mean there were times when we were doing deals you know that were tens or hundreds of millions of pounds and you know it looked like the deal had fallen apart and i guess you know that specific point in time it felt like an absolute catastrophe but then looking at it logically you know let's say if you were doing a deal for 200 million and it fell apart well you haven't lost anything because you didn't have the 200 million anyway so you end up back where you were you know before but that's where you learn what went wrong and you and you you pick yourself up from there um these some of these things what i think you're probably alluding to feel worse at the time and then the next day probably don't seem seem so bad um i can't think of a situation you know in business with grenade where things were just so catastrophically you know um bad i guess to be fair around about 2013 i guess the lowest point i could think of was again probably we were doing the grove point deal and we were we were getting broken into without warehousing coventry and we were being specifically targeted um by people who were sort of stealing our stuff because it was so desirable and our stuff was so desirable i'm talking about our fat burner products you know that that we had you get like a thousand of these on a pallet and they were sort of worth 50 pounds each so you can imagine you know potentially 50 grand's worth at retail of stuff on one pallet um you know you're not getting 50 grand if you rob a bank so uh we were getting targeted for those um and they were so desirable they were breaking into other businesses to steal the tools to break into our unit um which actually makes it a conspiracy and we got you know that was pretty bad at the time because you thought we were going to lose the grove point deal which was one thing you know as a 35 million pound deal but also you know it felt like jules and i versus the world we you know we were we couldn't sort of go home and relax bear in mind we were exhausted anyway because we thought you know we got broken into three times in three weeks that's mental so it feels incredibly personal you know we were sleeping in the warehouse that would have been the lowest point to be fair you know again over probably 12 years ago now so i've probably struggled to recall it but yeah coming back that was kind of pretty bad not for the because the deal fell apart or could have fallen apart but i think just because the fact you're just being targeted by people that just want something that you've worked hard for um and actually the the police at the time were brilliant they put what's called a sig marker on the building i believe and um basically it means that if the if our alarm goes off they treat it like a murder they flood the whole area of police and the police helicopter goes up but it became like i said you know we were just being broken into repeatedly there were remarked cars driving up and down past our building um and um yeah it's probably one for another podcast in terms of the whole story there but luckily through some contacts either i've got in the gym industry i actually found out who it was oh really and um yeah and then they didn't come back put it that way really that's mad the what let's go back into sort of the the cadbury deal because i really want to get into the granularity of that before we do can you hold that question can i go for a week i'm bursting yeah absolutely yeah yeah go for it mate yeah yeah sorry uh cadbury's yeah so um take me to the apex of that deal like how how do these these massive exit deals work and like when they keep you on board how does your role change um yeah so i mean one of the things that they do when you know depending on the deal but when someone invests to that level of magnitude they want to make sure you're going to stay around for a few years how much do they invest if you're allowed to say well so i mean that you know with cadbury they they bought a grenade for 200 million yeah um but then you know you get like um what's called an earn out generally and it just means then that you know you you you get paid in the valuation but then if all these deals different but you know in our case if you hit numbers over the next x amount of years there's you know there's another bite of the cherry potentially you know three years or whenever it may be um based on x amount of valuation if you're delivering x amount of of a return um i mean you know all these founder deals are different i mean looking at say prince for instance um palmer lucky who invented oculus and sold it to Facebook, I think he got sacked out of his earn out.
1:30:12So you then, I guess the biggest change, you go from being a founder and owner of a business to potentially being an employee is the biggest change, which most founders don't like. But then you've got enough dough in the bank, so it's kind of cool, or is it? Yeah, but it does. But again, you still then, you probably feel like you've sold your kids. Really? So I don't know if you've got children, but I don't. But if you sell your business, it is very much, I'd imagine, like you know sort of parting with a with a with a with a child it's something that you've invented and grown up to love and worked on developed and then you know one minute yours the next minute it's not so you know yes you you get money in the bank but you can feel like you've lost an arm so i've done you know a lot of deals with with grenades so i think i'm probably fairly versed in you know how you feel but it's really is to feel quite flat um when you've you know done a deal for millions of pounds because millions of pounds don't replace what you know the love you have for your business or your brand because a brand brands are extensions of their founders so it's interesting i interviewed the riverford founder and he said don't be careful not to swap your purpose for prozac which i thought was a really good way of putting it yeah no that's a good yeah i know what it means by that but i think look that's the thing you know having a sense of purpose is critical i I think a lot of people put the sense of purpose into their brand.
1:31:31And then, you know, if you exit a business, you have to think about having a different sense of purpose. So I think for me now, because I've stepped down as CEO, but that was always a very carefully thought out, well-planned transition. And I'm still now I'm in a founder role. So, you know, Richard does a founder role at, you know, Virgin. He's not CEO of Virgin. So you can still be involved in the business and the brand, but at different levels. the difference as well being that you know richard's got kids and grandkids and i don't so there didn't seem a lot of point in necessarily building a billion dollar business and then just you know one day i just die and it just goes to the government um you know they get enough tax so you know for me i wanted to build something build a legacy you know in terms of not having a child build a legacy and then something i can be proud of that lives on after me but also then that enables me to um have the freedom and you know time and money to go and do other things i enjoy i've mentioned some of those things so um but yeah center purpose we could do a whole podcast on on that because that's critically important because i know a lot of people who sell businesses um they get really bored get really fed up get really lonely um and they end up just doing it again yeah um and you know i i wouldn't want to build a sport nutrition business again i don't think i I would in terms of, you know, but for the wrong reasons, potentially.
1:32:54Yeah. You know, and then so what? Because, again, all the time you're doing that, you're not doing something else. What did, so with the Mondelez deal specifically, get like, what were they asking? You know, we said at the beginning there was all this due diligence. Like, how did that deal? Because I think everyone wants to get to the Eldorado, the exit Eldorado, right? A lot of people listen to this. Most people just won't get there. I can tell you that now. Yeah, but you have got there. You have got there. But, like, so talk me through what they're looking for. Like, how did you get that deal over the line?
1:33:19Well, so for instance, you know, trademark wise, so they look, you know, Mondelez bought Grenade. They're a global business. They want to be able to sell it globally. Have you got it trademarked all around the world? Yes. You know, we did. The vast majority of businesses wouldn't have that, you know. So rather than paying ourselves salaries, we were buying trademarks. Yeah. You know, that's one of those. Now, again, is that one of your things that's 1 % nice to have? Because I'd say it's more than 1%. You know, if you don't own the trademark in America, it's business worthless. Well, it's the path to exit.
1:33:48Yeah, absolutely. So what else is on that that you think on the way to get you to the path? I mean, in terms of sort of trademarks and design marks. Or just how these fucking brands are going to actually get this big exit. Because a lot of people listening to this are wanting to do what you've done. And as you say, I agree that a lot of them won't get there. But I still think we should give people hope that they can. Oh, yeah, I'm not being defeated with that. I just think, you know, again, if we go back, and I feel like I'm repeating myself, but if we go back and say, right, you've got a world-class product, brand, or service.
1:34:18You've got an incredible team. You've got to be making money. You've got to have a business that's scalable. Potentially, in our case, you want someone big to come in and buy you. You know, big in what respect? You know, if you're a UK business, you know, do you just sell to another UK business? What about Europe and the rest of the world? You know, we wanted to do something that we could sell all over the world and be scaled all over the world. So, you know, if you want to sell it all over the world, you've got to have products that are compliant all around the world. so you could spend you know a decade on different formulas um you know do you own the supply chain during the tooling the molding you know do you own um you know do you own all the ip to the point that no one can come in and just uh copy it you know we've got trademarks on formula name and the bottle that it came in um you know for instance it just goes on and on and on um it's just like a yeah just a completely you know exhaustive list um i mean having you know having it trademarked around the world like i said we've got over 200 trademarks and design marks you know just what countries are you in right now uh we're in about 80 countries probably used to say well we're not really um fucking hell so what what some of the uh big markets outside the uk um i mean you know we're going back into the us but um canada you know western europe um we've just launched in australia you know we've i mean we're in the hardest country to launch in i'd say america's probably the hardest because it's the most competitive and i think we think that we speak a common language but we don't it's just night and day i always say it's like a lot of states in america you really don't want to sell in yeah so if you could just pick america's not new york no if you could if you could just pick the top 10 states you probably wouldn't bother with the rest but as it is then you've got to sort of sell in all of them and again anytime you sell in california you're going to get sued.
1:36:09Really? So I won't even go into it. It'll take me too long to explain. But most of the law, 90 % of lawsuits come out of California. So it's just a very, very litigious state. But you know, these are all the things that, I mean, it goes, but there were probably some fairly low points in terms of various lawsuits. Because people just sue you for no reason and you have to defend it. We had someone who bought one of our products once or says he bought one of our products. There was no proof. he never had to prove buying the product at all but says he bought one of our products from gnc and says it made him really ill um and he also said that um yes it said it made him really ill and he was like he was paranoid and he was getting headaches and felt sick and whatever he was a registered drug addict but basically then it was he just said it was our fault and we had to settle out of court for that and it's just like you just think really yeah you know but that's you know welcome to america yeah so um you know that food products are incredibly difficult because it's stuff that people put in their body so um yeah selling making and selling something people ingest is kind of yeah it's difficult it's not like say selling clothing because no one probably sues you for clothing saying your clothes made them ill yeah i mean no as well it's just not true um but you know that's just that's just america yeah what's one truth you believe that most people would disagree with you on oh i'll have to think about that one i don't know i haven't got a ready-made answer for that here's what i made earlier get like an mns ready meal stuck in no it's interesting because i think like one thing i've been picking up from you is this ability just to have this um common sense it's like a theme that i've picked up i always pick up like kind of one thing okay yeah but it's like it's just this um like common sense and but what kind of added with that is this wild ambition you know because i think people think of wild ambition as like oh this it's this big like they've got this crazy vision it's like yeah that is one part of it but the other part of it is like well just ask a common sensical question which is you know why hasn't chocolate been disrupted why why you know yeah i mean people have done it with drinks if i think of like fever tree and like tonics and stuff i think the drinks market's been a lot more disruptive but i think as well with you know with with confectionery it's got such a good foothold you know in hundreds of years in the uk for instance like you know with cadbury in every location you can think of um it's a difficult industry to disrupt hitting it head on so i call it the little big horn you know you have to as a little big horn well you just you you don't attack attack people where the strongest you're attacking where the weakest and generally you know if you have to be something that they're not um so you know in our case like i said you know we we went for some we went high protein because everyone else was low protein and we were low sugar and now high sugar so we just we just attacked them you know where we were strongest in that respect um so but but yeah and i think as well they're all owned by enormous companies who've got deep pockets and money to burn i think then probably you the question you just asked me about you know what's the truth i was how did you phrase it the truth one truth i um you believe most people disagree with you on i'll ask it's a lot of guesses yeah so i i don't think you need then you don't need a lot of money to build a disruptive business it doesn't have to be expensive it just has to be disruptive it's the point that i think that people think that let's say if you were going to attack a big food company head on you need more money than them well and that's where they look for investment well you're not going to outspend a you know a company that's worth hundreds of billions you just have to do something better than they do um and i think that's where potentially you know we were very good at hyper targeting and hyper focusing my favorite you know again we focused on protein bars but my favorite example actually is how under armor became a significant competitor to nike because they how did they do that they they took a and they took a category of compression which not as in t-shirt uh you know the the material yeah just as in um compression as in with american football where they were wearing like compression clothing so it was helping and aiding in terms of blood flow um it was such a niche part of clothing that nike obviously were aware of it and it wasn't worth them investing in because it just wasn't it wasn't big enough you know the lemon wasn't worth the squeeze so they say so I think Under Armour became experts at compression and then they absolutely owned it yeah like the really sort of tight stuff that American football is wearing and before you know it then they've got a deal in American football because they make the best compression stuff because no one else made it but it's a bit like some protein bars if you were a Ferreira or a Cadbury and you're looking at protein bars and you're selling hundreds of billions in chocolate why would you bother with protein bars?
1:41:09It's just a distraction It's a bit I'm saying The way you say this, mate, is so fucking simple and commonsensical. In order to become a big business and have the authenticity and authority to be able to play in different categories, you've got to be really good at something. You have to own something. And, you know, we own protein bars. How did you? Sorry, go on. Well, I think a lot of brands, they don't actually own something. And actually using an analogy I mentioned earlier when I was saying about my rules for investing. And I said, I'll say another brand that I've invested in that tick all these boxes.
1:41:51And I didn't mention the brand. It's actually ThruDark, the clothing company, the military clothing company, because it's great product, great founders. I was buying it. I love the mission, sense of purpose, doesn't need too much time. and I think you know and again they can really own that performance outdoor clothing and I said the same question actually to their founders Stas and Louis I said if you could own one thing you know what what would it be and actually one of the answers I got was quite interesting because they mentioned summit suits for Everest so okay yeah so Stas is doing a world record attempt 15th of May i believe um so when this goes out he may have already done it but they're doing a world record attempt to um do london to everest back to london in seven days wait so again london london to everest climbing everest back down back to london within seven days that's wild so logistics they've been um uh acclimatizing in um an oxygen tent um because obviously it's uh normally you have time to acclimatize the mountain there isn't time to do that so they've got a you know there's like a speed ascent um but a summit suit is what you'll wear to go to the top of everest so if you can make an incredible summit suit imagine what they'll look which they have fifth generation one i think now but imagine what they've learned in terms of that outer performance clothing to keep you alive at 30 000 feet they're not going to sell many summit suits obviously you know if they sold probably 10 a year they've done well so it doesn't build a big business but it tells people you're fucking good at what you do because yeah it's a brand status almost well as they've said it's a bit like working in cars and formula one you know if you win on sunday you sell on monday so wait i don't know what that means yeah so if you win a race on sunday you'll sell more cars on monday so ferrari do well and grand prix they sell cars the following day because again people don't run out and buy formula one cars it again it tells people you're good at what you do and people like that overkill and that comfort you know i like four by fours some of them are take off road but land rover extremely good at making competent four by fours 99.9 of the people take the kids to school with them and just don't take them off road but people like that you know being good at something and what was your sorry one second see it if we can then um you know dominate and show expertise in a particular category like like we've done like say through dark will do with their summit suits you can then take what you learn from that very very niche item of clothing in their case put it into other clothing then that's more mass market that people do appreciate because people quite like the fact that you know if they're going hiking up snowden for instance what they're wearing is you know is genetically related to something which one of the founders climbed um everest in so i think you know these are all part of the stories that are parts of of brands and part of founders journeys um that's you know never underestimate that founder journey and how important that story is to to um to to consumers and you know as as through dark say you know um not just clothes that they stand by but you know they actually stand in so it's um anything they make they they use themselves and it's just a really important part of the journey but sorry for saying no no i'm just thinking about it it's almost like the the halo effect of um one thing i was going to ask you about is what kind of your halo effect or summit suit was when fulfill barbells and other competitors came in because like you guys were first and a lot of people have talked about this and like to me as friends it's like oh we were first and then suddenly the competitors come in and you can how did you not get brand insecure you know uh but because you know we're us and they're them so i don't know what you know i don't know what i'm doing i do know i'm doing tomorrow but let's say you know as a as a brand if i don't know what my next move is no one else is going to work out my next move and i think you know wait say that again that's bloody good wait so if you don't know your next move yes if i don't know what my next move is as a brand owner no one else is going to work it out because i don't know where i'm going so you know i have no strategy i make it up as i go along as you can tell but um in terms of like i said i think the competition is a fantastic thing but i think as well a lot of the other people in this space if you took any of their marketing or any of their branding and you mixed it all up amongst themselves they could all be one and the same whereas i think if you see a tank driving over sydney harbour bridge um you know and me on board or you know or whatever then you'll know it's grenade so i think you know we floated a grenade hot air balloon past glastonbury and again if you think you know look at the stuff that brew dog have done i mean it's just a master class in in marketing you know really being creative thinking on their feet um doing stuff that you know probably only they could think of like we just have only we can think of they can't start making anyone that they can't stop other people making beer nor would they want to i can't stop other people making protein bars nor would want to but we'll know that anything that we do is just very you know grenade as we always said we do it our way or not at all and i think what is your way like how do you forge that because driving a tank across sydney harbour bridge that's got no relevance whatsoever to selling protein bars but it's just good fun thing to do yeah yeah yeah yeah anything that's just completely irrelevant i mean we've got something coming up called sky climb and we've got sam sheriff who's an ex-Royal Marine and he's doing the world's highest rope climb.
1:47:28So it's going to be 10 ,000 feet in the air. He's climbing a 100-foot rope. He's going to do it suspended from our grenade hot air balloon and we're going to fly around in my helicopter doing the filming because it's too high for a drone. That's got no... So he's going to be... 10 ,000 feet in the air, 100-foot rope. He's going to climb out the balloon, climb the 100-foot rope. has he got a parrot like he's got a parachute on because he's got a parachute off at the end that's so mad but it's got no relevant but look at red bull you know when they do this mad red bull stunt it's got no relevance really whatsoever to an energy drink just some of this stuff is just fun to do it's good branding and again you know we always said we wanted to be the red bull of sports nutrition so but with us i think with red bull a lot of their stuff is very much they never do anything that involves um like uh animals or fighting sports so you'll never see them on boxing or mma or horse race we whenever you've ever seen red bull in horse racing what would you guys do with animals yeah nothing but i'm just saying red bull that's that's their brand value is they just don't do that monster are all about doing fight sports fighting sports so again you'll see monster at red mma but you don't see red bull in mma see what i mean about attacking competition where they're weaker whether stronger yeah don't hit red bull in formula one yeah why would you hit red bull in formula one yeah they're really good at it yeah it's like just picking the kid at school who's three thick taller than you and massive and going to pick in a fight you're not going to win don't aim for their heart aim for their ankles yeah thing yeah so as ankle biters as we were called once by another confectionery brand yeah so um we i forgot where i was going with this now um we we've got a yeah sky climb um coming up but yeah so with red bull they know their brand parameters what they do and don't do i know what my brand parameters would be in things again i i don't want to do like again we don't really do anything with um fighting sports or anything either just because i'm not really interested in boxing so um it doesn't feel like whereas i do more stuff with the military because i like military stuff you know we'll call grenades so just i think that i think we'll begin to wrap this up but the the the point about picking your strengths and their weaknesses and going for their weaknesses not their strengths um is just so, so valuable.
1:49:43Well, it feels obvious to me, but I'm not sure it's obvious to probably... Well, it's not. As I said to you, what I've got from you is just your common sense plus massive ambition. And it's something I've never spoken... But as I said, you get something from each guest, but with you, mate, it's like this common sense, but then it just... It's so obvious that... It's almost so obvious it's unobvious. If that's the right way of saying it? I think so. Yeah, yeah, yeah. Yeah, but no, I think we were just talking about some of the stunts that we do, and I think people will see some of our stunts and know it's us, but I think the point I was going to make was that I think a lot of what Red Bull do, that it's incredible stunts, yes, there's a real human element in that, like, you know, Felix Baumgartner jumping from space, but I think they've got a lot of technology as well that probably help them, again, with regard to Formula One, and, you know, again, if they're doing stuff with stunt planes, obviously huge amounts of um of human skill in these things but i think for us as well anything where there's there's real human endurance where you know the human the individual is doing a lot of the work you know like stars running up everest or um you know sam doing sky climb you know some something where nutrition can buy can play a really important part that's not you know that's not obvious just like football and you know grenades should be there um so i think you know and a lot of it just comes down to i think as i know i said about brands being extensions of their founders um you know i'm not interested in formula one so i'm not interested in football or rugby or cricket so there were never obvious places for me to go and put my brand because i i don't really find it that interesting um you know to be fair and again how do you find your competitors weaknesses because i think again that's something that probably comes naturally to you but i think a lot of people will be looking at competitors which happens yeah and that's how you get if the blandemic happens where every brand looks the same you know and it's a cool but i think maybe that's the weakness if they just look the same again if i look at something i think we could make a better one or again if they're very very entrenched in say football for instance um you know or mma or something that you know that we're we're less interested in i mean don't get me wrong we now grenade at the stage where you know it's it's a product that you know any sport it's it's appropriate for but that wasn't where we started you know we started with you know bodybuilding essentially and the military you mentioned jamie alderton but if you're not careful as a brand you can really get pigeonholed somewhere and i know certain brands that were just pigeonholed in rugby or you know or golf or football and they just couldn't break out of them and the problem is some of these um sports as well there's just not enough people that do it sometimes so you end up you know alienating an entire category of people because and we very nearly did it ourselves you know we we focused on military because i was interested in it i've got friends in the military and no one was making product for soldiers why not you know soldiers again train hard they put their lives on the line it's a very physical job why is a soldier you're less important than a footballer just because people like football.
1:52:55How did you get out of that niche, so break out of the niche? Well, you just don't get pigeonholed somewhere for too long because if you're not careful, you can just get stuck somewhere and then the brand can never be associated with anything else. And we wanted our brand to be associated with anyone really who was in training and looking after themselves. But what were some of the moves you, because on the other side of that, you haven't lost your brand soul because you just drove a tank over Sydney. Yes, you've got to keep the DNA. But then what was the, what was some of the, we'll finish literally off this, just quickly, what were the some of the things you did to get out of that pond of military?
1:53:30Because I think there's a lot of people talking about this. Well, so we, you know, like taking tanks into shows, and I still do. And I think what was, two things were happening, actually. The military stuff tends to be quite green and quite black. It tends to be quite military colours. And through dark, I've got this at the moment, where the stuff they make, again, is generally, although i'm wearing a white top um is generally quite dark colors so but as we were going into retail dark colors don't look good on retailer shelves so we needed to think and this is why we did the bar as well we need to think of a way that we could you know if we were an ice cream brand we'd be ben and jerry's you know we wouldn't be hagen dars or walls um you know so uh more creative more playful um and again we wanted to think about how we could get cheaper products onto more shelves i say cheaper as in more people could afford two pounds fifty not sixty pounds but also how we could have brighter colors how we could incorporate that and that's really difficult when you're associated with the military because the military don't wear bright colors and we're called grenade so that was something we had to solve but um also i'd got people come up to me at shows and saying i really love your products i wish i could use them and i'd say well why can't you use them and they'd say because i'm not in the military and it was like shit okay so we were doing a lot with the military but then it was a you know a very fairly carefully thought out plan of over the years how we not soften the brand but how we start to incorporate more color so our team and specifically a guy called alex dickens who's our head of brand at grenade and was our graphic designer at the time you know every iteration of label that that you know he done just incorporated more color changing the fonts less clutter less about the science and sports nutrition you know more about the benefit you just a brand is never finished you know as mark zuckerberg would say about facebook so you know grenade will never be finished you have to keep on um evolving the brand keeping it relevant keeping the dna which is again why i'm still involved um you have to do all this slowly but with pace if that makes sense you've got to keep doing it over time um and and you know stay stay true to the brand so then we started doing you know more food shows you know the bars came in more color with the bars came more color um you know more color meant more retail and we could just slowly obviously still we do still just as much of the military as we ever did but we've gained everyone else as well disrupting keep disrupting mate let's wrap that up absolute joy hey guys thank you so so much for watching this video hope you're loving the episode i appreciate a really small yet significant favor por favor please may you click the subscribe button get in the comments tell me what you think about the episode tell me you think we did on the show um it may not seem much but it really helps us grow and helps us get bigger guests thank you so much
From the publisher
Grenade founder Al Barratt returns in this re-cut episode on how he built one of the UK’s most successful challenger brands — and sold it to Mondelez/Cadbury in a deal that ultimately valued the business at over £600m.
Al breaks down the brutal reality behind big exits: invasive due diligence, trademark protection, global scalability, profit, team quality, and why most “hot” brands are built on smoke and mirrors. He also reveals how Grenade moved from sports nutrition into petrol stations, supermarkets and the chocolate fixture — taking on Mars, Snickers, Dairy Milk and Kinder Bueno by making protein bars feel like a mass-market food product, not a niche gym supplement.
A masterclass in challenger brand strategy, premium pricing, retail distribution, category disruption, and building a business that big companies actually want to buy.
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This episode was edited by: G.Thomas Craig (https://www.linkedin.com/in/gthomascraig/)



