Emotional Mike Tyson on trainer who made him champ | Trending Now

15 May 2026 · 12 min · 4 chapters

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In short

Mike Tyson recounts how, as a troubled 13-year-old at a juvenile detention center in upstate New York, he discovered boxing through trainer Cus D’Amato and transformed into the youngest heavyweight champion. He credits D’Amato’s discipline, confidence-building, and long-term planning for steering him away from jail or death.

Guests

The episode is a clip featuring Mike Tyson; Graham Bensinger is the interviewer/host.

Key claims

Tyson says D’Amato “planned” his entire career, instilling confidence (“confidence breeds success”), and training reduced his getting hit and nosebleeds. Tyson claims D’Amato was a “cold-blooded disciplinarian” who avoided emotional attachment. He also says friends turned on D’Amato after his death.

Notable examples

Tyson describes his first sparring shock (fear of not breathing), D’Amato’s step-by-step goals (national/local tournaments to Olympic trials to pro heavyweight title), and Tyson’s film preferences (Sonny Liston and intimidation-based tactics).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Mike Tyson's Early Boxing Journey

0:18 to 3:43

Mike recounts his experiences in a juvenile detention center and how he discovered boxing.

“You're at the Tryon School for Boys, a juvenile delinquent center in upstate New York.”

The Influence of Cus D'Amato

3:43 to 5:54

Mike discusses his relationship with Cus D'Amato and his training philosophy.

“How would you best describe the type of man he was?”

The Impact of Loss

5:54 to 8:13

Tyson reflects on the aftermath of Cus D'Amato's death and its effect on his life.

“There's no way I could have prepared myself to handle that.”

Tools for Success

8:13 to 11:20

Mike shares the valuable lessons and tools Cus D'Amato imparted to him.

“Even the people that were his friends, they thought it was a bit weird.”
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Transcript

Automatic transcript. May contain errors.

0:01Hey guys, Graham here. It's Friday, which means we get to share with you another one of our most popular clips from a past interview. What you're about to listen to is trending this week on our Facebook page. Hope you enjoy it.

0:17So, you're 13 years old. You're at the Tryon School for Boys, a juvenile delinquent center in upstate New York. and you're in trouble there so you're headed to an area to be punished and it was almost at that point that something happened. What led to you deciding to pursue boxing? Well when I was in the detention home you know it's almost like it's considered like the hole for the juvenile detention like the hole so I'm in the back room in the hole but I see them through my window I see people from the other side getting carried in on the other side and they got like ribs are hurting and they got eyes, they got ice packs, but they're happy.

0:58So I said, what's going on over there? I'm thinking like, oh, we're having a war. We're having a gang fight over there. Yeah, this war. But these guys are happy. No. They said, well, boxing with Mr. Stewart. What? And so I watched these guys and I said, what? Did you see these guys getting beat up? Kurt Rears, Bruce, Joe, I. But they're happy that they went through this. So I said, well, I can go over there and beat this guy. He was no big guy. I was He was a heavy set guy, he was like 165, 70 pound white guy, slim. I could go slug him. He nailed you pretty good. Yeah, he hit me in the stomach.

1:31I never felt that feeling before. You know, now that I'm, wow, that's so crazy. Now that I'm experienced, I've never felt that feeling again. Now sometimes when I used to box, boom, he hit me in the stomach. You feel that same feeling, but it goes away within seconds. But being a young kid, you don't know it's going to go away within seconds. So within those three seconds, four seconds, you're trying to breathe. And you can't breathe. and the closest thing to death I know is not breathing. And I freaked out. And then a few seconds passed and it went away and I said, well, can you teach me how to do that?

2:02You know, and this is the mugging theory. I wanted to learn how to be a tough street fighter for all I can do. But he had a different idea for me. You know, he had a different idea. And he took me to Cust and Cust met me at 13 years old. And as soon as he met me and showed me boxing, he started, he's a crazy guy, he started planning my whole career and my whole life out. All right, we're going to win the national, we're going to win the local tournament here, we're going to win this tournament here, we're going to win this one. You're going to win the Olympic trials, then we're going to get you a heavyweight champion.

2:33You're going to get a million dollars in your first fight as a pro. Then we're going to get you into the heavyweight championship. We're going to build your belt, we're going to fight you constantly, and we're going to make you the youngest heavyweight champion in the world. And for some weird reason, I was only 32. I didn't want to appear that I was afraid. And he said, are you ready for the job at hand? And I said, yes, I am. But I had no idea what he had in store. I had no idea. Just didn't know. I was so ignorant, and yes, I used to ignore your little kid that thought I knew it all. I didn't want him to think I, I wanted him to think I was tough.

3:05I was only 13, but this guy is 77, but I wanted him to think I was tough. How about the first time he watched you spar customato? Well, he thought that was impressive. I was a little emotional. I wanted to fight tough because I felt embarrassed because my nose was bleeding. And he thought that was cool. He thought I had heart. I was tough, I guess. As time went on, I've heard that. But I thought I let him down because I got my nose bloody. But when I came to CUS, I wasn't that elusive enough. So I used to get hit a lot. So once I got under CUS training, I didn't get hit as much. I didn't have bloody noses no more.

3:36And things just went, it's wild. It just went so fast. This guy, I wish he would have saw me. I wish he would have sold my children and stuff. He's a really interesting guy. Didn't care about money or nothing. Just like me, he's a glory junkie. How would you best describe the type of man he was? He's a cold-blooded disciplinarian. He's a total belief in discipline. How did your relationship evolve with him over the years? Some say it could be like a son-father relationship. and not because it was intimate, it was just passionate. He got me a 12 year old kid and he started training, he adopted me legally when my mother died.

4:23But really it was just no emotions attached. He never wanted to be emotionally attached to anything. You know what I mean? He really tried to always, I don't know what happened in his life, but something must have happened in his life where his emotions let him down, but he never allowed his emotions to get involved or anything. If someone died that he cared about, he's always, to the day he dies, he's always working on improving his still emotions. He's working on improving this. He's always in life working on how he's going to improve his discipline and improve this. Things that are really so far fetching that I look at, you know, he's always improving himself, always looking for a battle to fight or something to do, you know, he has to keep himself active.

5:02And that's just what he was. Even though he was that way, how emotional did your relationship with him become? It's as emotional as it can get, you know. I guess that's the only problem I understand in my life is really, who's this guy, how you get involved in my life, and how did I get here? Talking to you. That's just been the biggest question of my whole life, that I deal with myself. Who am I? All of a sudden I started from here. I'm some guy robbing houses and mugging people. but the next thing you know, hey, we're champ of the world. You know, it came out just like that. Just as I'm explaining it to you, it's just meteoric speed.

5:44Click, click, juvenile detention guy, robber. Hey, we're champ of the world. That quick. And it's just, of course, I had no idea what I was getting myself into. There's no way I could have prepared myself to handle that. And he brought you around too. How much confidence did he instill in you? Oh, man. It's crazy. I thought I could fly if he said it. That's just the way that young kids never had somebody. Wow. Well, a lot of kids, like I look at my son and there's people that tell him that he's good. There's people that tell him that you're sensational and you're like your father, you're like this, but he still didn't do anything to prove it.

6:29So he really doesn't believe it. See, everything I am, Cust told me. I believed it because I achieved it. How important was that confidence to your life? Well, you know, confidence breeds success, and success breeds confidence. And I'm a strong believer that when it's applied properly, that it was past a genius. There's nothing like confidence once it's applied properly. What would you and Cust Amato both talk about? Confidence and how to beat the greatest fighters in the world. We talk about the greatest fighters, then we talk about how you can beat them. It's really crazy stuff. I look at myself now, I'm 45 years old, and I'm giving interviews about this.

7:08I feel like such a dope. It's a dinosaur talking about this stuff, how I used to think as a kid, you know what I mean? How would you beat this guy? How would we beat this guy? How would you beat Joe Louis? How would you beat Dempsey or Ali? We actually talk about all these questions and stuff. He then passes away months before you would go on to be the youngest heavyweight champion in history. The impact his death had on you would be what? Everything he told me was real, but he never told me that once he died, if he disappeared, that everybody that he said was his friends would turn against him.

7:49You know, I never knew that, you know. Because once he passed away, all his friends turned against him. And they wanted to attack me for whatever it was, money or get more fame. But they never did when he was alive. All the people that he considered was his friends and all this stuff. Once they died, maybe because he forced these guys to like me. He pushed me on these guys. I don't know. He told all these guys great things about me. These guys said no. But it happened. You know? They thought Cuss was weird, too. Even the people that were his friends, they thought it was a bit weird. I know now that I came on the scene, they said, wow, I cussed.

8:23Wow, let this guy go on us. That's just, I was bitter, and I wanted to, I don't know, I was angry. I was just a little kid when I was champ and doing all this stuff. I was still bitter. I wanted to make people pay for him. The only one that paid was me, but that's just the thought I had in my mind. You said about him after he passed away, and I believe you were around 19 at the time. And I quote, when I get up in the morning, he'd make me breakfast. Now he's not around anymore. God, I'm going to do well. But when I come down to it, who really cares? I like doing my job, but I'm not happy being victorious.

9:03I fight my heart out and give it my best. But when it's over, there's no cuss to tell me how I did. No mother to show clippings to. Yeah, I might have said something like that. Wow. I was 19 at the time you said that. I became jaded, a lot jaded since then, you know. I don't really think about those things that much. How much film would you watch with Cuss? Just, well, I would watch more without him. More without him. He didn't like watching him that much, but I used to say, now, Cuss, tell me about this guy. Did you know this guy? Most of the guys that I watch, Cuss knew personally. What sort of fighters would you enjoy watching film of?

9:39Just the most exciting ones. Some of them are greater than that. There are some fighters that are better than the exciting fighters, but they don't make you as happy as the exciting fighters. They may be better fighters. They may be could beat that guy, but that guy's more charismatic fighter than he is. Right. Who were the exciting ones? You really identified with Sonny Liston, right? Oh, absolutely. You know, I liked Sonny Liston and Jackson because I liked their whole, they brought the intimidation factor into boxing. You know, they made it where a guy who's better than you, you can beat him because you allow him to shut down all his instincts because he's intimidated.

10:19So that made the whole dynamics of boxing exciting to me. That a guy in the normal circumstances would beat you, but just because he's intimidated, he's going to lose. Because he can't perform under his normal circumstances by being intimidated that he could if he wasn't intimidated. Even when you were around 19 too, I think you said that if you had continued screwing around to the extent that you were over the previous six years, you would be in jail or possibly even dead. How much credit do you give to Cus D 'Amato from preventing that from happening? Well listen, I don't know if he could get any credit for that because after he left Washington, you know what Cus gave me?

11:04He gave me tools. That's why Cus gave me tools. Gave me tools, gave me tools. He just gave me tools. Sometimes the world has changed. Maybe they don't work as good as they did back then, but he gave me tools. What type of tools? Just never to give up. That's something that I realize. You just don't realize that everybody then equipped with that. It's very easy to give up. As a matter of fact, it's relieving to give up. As always, thanks for listening. To see more trending clips from my team, go to youtube.com slash Graham Bensinger.

From the publisher

In a two day interview, Mike Tyson details the close relationship with his mentor, Cus D’Amato; taped in 2011  


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