In short
How Omada Health co-founder/CEO Sean Duffy turned IDEO “design thinking” research into a between-visit digital care company, later scaling it into a healthcare IPO and adapting to GLP-1 drugs.
Guests
Sean Duffy, grew up in Colorado Springs; dad an electrical engineer, mom a nurse; studied neuroscience/behavior at Columbia; worked at Google; MD/MBA at Harvard; interned at IDEO; co-founded Omada with Adrian James. David Webster, IDEO leader who ran the Palo Alto studio; known for a playful, low-inhibition prototyping culture.
Key claims
Existing diabetes/metabolic care (pamphlet + prescription + “come back in six months”) can’t meet patient needs; Omada’s longitudinal support plus connected hardware/software can improve outcomes; GLP-1s require ongoing care to prevent weight regain; staying open to new ideas is a leadership mandate.
Notable examples
Patient home interviews; a woman urging them “build this”; Sean’s 48-hour crawling world-record fundraiser; IDEO resume found on a copy-room floor; seed fundraising difficulties across “tech vs healthcare” investors; first office in Adrian’s apartment; GLP-1 care track for employers.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOPrototype Passion
0:00 to 0:16
Hear a compelling plea from a potential user for a health solution.
“I mean, there was this one woman where we're like showing her the prototype and she was just imploring us to build it.”
Early Inspirations
0:45 to 1:42
Sean Duffy shares his childhood influences and aspirations in healthcare.
“and then asked to come back in six months.”
Academic Journey
1:42 to 2:56
Sean discusses his academic path and the decision to pursue medicine over engineering.
“So, you know, I think even from day one was somewhat of a mix of both.”
Choosing Med School
2:56 to 3:31
Sean elaborates on his choice to attend an MD/MBA program and its significance.
“So, I mean, but still at that time, you kind of felt like you had to choose tech or healthcare.”
Interdisciplinary Opportunities
3:31 to 4:04
Exploring the intersection of technology and healthcare for innovative solutions.
“So I was only interested in MD, MBA programs because I wanted to do something tech meets healthcare.”
Landing at IDEO
4:04 to 5:38
Sean narrates his unique journey to securing an internship at IDEO.
“But yeah, I totally agree with the sentiment.”
The Power of Luck
5:38 to 6:50
David Webster recounts the serendipitous discovery of Sean's resume at IDEO.
World Record Experience
6:50 to 9:26
Sean shares the story behind his Guinness World Record for crawling.
“The crawling guy was still in the running, no pun intended.”
First Impressions at IDEO
9:26 to 10:20
Sean and David reflect on their first meeting and the culture at IDEO.
“But I mean, at some point you're like, well, I'm so close, like I'm not going to stop, you know?”
IDEO’s Creative Environment
10:20 to 12:16
Discussion on IDEO's creative culture and the ethos of innovation.
“Do you remember the first day that you met him?”
Show all 27 chapters
Conceptualizing Amada
12:16 to 14:04
Sean details the early discussions around creating a healthcare company at IDEO.
“The Palo Alto office, It's kind of like anchored around the centerpiece of this enormous machine shop where like all the equipment needed to like build a rapid prototype of something, a physical object.”
Identifying Healthcare Challenges
14:04 to 18:15
Learn about the significant healthcare challenges identified by Sean and Adrian during their research.
“He was just like this, easy to get along with the type.”
From Idea to Product: The Initial Steps
18:16 to 20:01
Discover the evolution of Sean and Adrian's initial product concept and its development process.
“Was there a first time when you sort of said, okay, we really need to like move ahead with this?”
Deciding to Launch a Company
20:02 to 23:18
Understand the thought process behind Sean's decision to pursue entrepreneurship instead of returning to medical school.
“for it to be what, a three or four month internship.”
The Process of Finding a Viable Idea
23:19 to 24:59
Explore the lengthy process required to identify a viable business idea in healthcare.
“And you're like, well, it may as well be us.”
Transitioning to a Company Structure
25:52 to 28:01
Hear about the transition from project to independent company and the fundraising challenges faced.
“I mean, at some point you clearly decided this should be its own company.”
Reflecting on the First Funding Round
28:01 to 29:43
Learn about the challenges faced when raising the initial seed funding.
“So, you know, Adrian and I did dig in some heels, but we found a place that really, you know, ended up hopefully working for everybody here.”
Establishing Product Proof and Early Success
29:44 to 30:56
Discover the importance of proving product effectiveness for early customers.
“And I think, you know, if I'm remembering right, I think we met around this time and, and, you know, kind of as a bit of background, both our wives went to college together.”
Navigating Early Market Challenges
30:57 to 32:58
Understand the difficulties of engaging with a risk-averse healthcare market.
“You know, I think we're a little early to market.”
The Near-Death Moments of Startups
32:59 to 33:56
Hear about the existential crises faced in the early stages of the company.
“you know, after that, how quickly did things start to take off?”
Balancing Parenthood and CEO Responsibilities
34:24 to 36:56
Explore the challenges of being a new parent while leading a startup.
“But I've always been curious, who are these people as leaders?”
The Impact of GLP-1s on Healthcare
36:57 to 38:28
Learn about the introduction of GLP-1 medications and their implications.
“travel or networking event or conference, unless I like feel confident that it has material benefit to Amara.”
Preparing for the IPO Journey
38:29 to 40:45
Understand the complexities involved in preparing a company for IPO.
“And equally, what it's done is allowed us to make the case for just deploying Omada broadly.”
The Emotional Experience of an IPO
40:46 to 42:01
Discover the emotional significance of the IPO day and its impact on families.
“Do you, you know, I'm sure you remember, but kind of the night before the big day, you know, your head hits the pillow.”
The IPO Experience and Sean's Dedication
42:01 to 43:35
Discover the emotional impact of the IPO on Sean and the overarching mission of Omada.
“And why would I want to have a special experience without the most special people in my world?”
Closing Thoughts on Leadership
43:36 to 43:50
Reflect on Sean's unique blend of creativity and pragmatism in business.
“Let's think of how big the business would need to be and, you know, how we do it and what are the tactics and strategies.”
Sean's Unique Approach to Business
44:42 to 45:41
Explore Sean's selfless approach to leadership and his unusual blend of qualities.
“And there was none of that, zero of that with Sean.”
Transcript
Automatic transcript. May contain errors.0:00I mean, there was this one woman where we're like showing her the prototype and she was just imploring us to build it. She was like, you have to build this. Go build this. Please build this. It needs to exist. And we're like, yes, ma 'am. We're going to go build it for you. Welcome to Leap Forward, a show about founders and the people who believed in them before anyone else. On today's episode... I'm Sean Duffy. I'm the co-founder and CEO of Amada Health. When Sean was a medical student, he took an internship at the legendary design thinking firm IDEO that would put him face-to-face with one of America's overwhelming systemic health problems.
0:36You know, we interviewed patients, you know, people that had prediabetes, obesity, and asked them, well, what was offered to you? It was like they got a pamphlet and a prescription and then asked to come back in six months. He knew right away that this could be his life's work, but how to turn the idea into a solution and a company, that took a lot longer. To learn more about how that happened, I also talked to Sean's boss at IDEO, David Webster. We put Sean and Adrian on it. They're like, I think we can probably do better than see you next year. And now, Sean Duffy.
1:18Why don't we start at the top? Just, you know, where did you grow up? What did your parents do for a living? Yeah, sure. So I grew up in Colorado Springs, a little bit south of Denver. My dad was an electrical engineer. So, you know, life with dad was all about engineering. And then my mom was a nurse. And I think I was kind of drawn to health care because it felt like a good, just a good thing for the world. You know, neat way to contribute. So, you know, I think some of her stories as a nurse really did kind of awaken me to the power of health care. So, you know, I think even from day one was somewhat of a mix of both.
1:45How would you describe yourself as a kid? What kind of kid were you? What kind of things were you interested in? I was a little bit of a late bloomer. I mean, I think, my God, I think I hit puberty like junior year in high school. So I'm more oriented toward the Dungeons and Dragons table than the cool kids table. But I was interested in a lot of things. I think fundamentally I like to build things. I loved computers. Any new bit of technology that came out, I wanted to play with it. You know, lived and breathed, roller coaster tycoon, the computer with the turbo button that you'd always leave on.
2:13And I just loved creation. And so let's talk about going from kind of high school off to college. How do you decide what to pursue in school and where to go? I did my undergrad at Columbia. and studied neuroscience and behavior. I first thought I would be an engineer, but just realized there could be a world where I combine science and this slight interest in health. And at night, throughout my undergrad, I wasn't cracking open my biochem textbook. I was like reading Slashdot, which was obviously yesterday's Hacker News. And so when I graduated, I got a little cold feet about going straight to medical school.
2:46I had done my pre-med recs, but I felt like this tech itch needed to be scratched. So I found this random role at Google And I was like, all right, I'm going to do this. I'm going to spend a couple of years there, feel it out, and either pick tech or healthcare. It was kind of the strategy. So, I mean, but still at that time, you kind of felt like you had to choose tech or healthcare. You didn't kind of see something that did both. Well, it was kind of lucky. It was a moment where Google was dabbling in healthcare, poking, you know, at the fringes on what software could do in healthcare. And I was never involved in any of that.
3:16But the fact that that was happening led me to think, interesting, maybe there are software and technology applications in healthcare, you know, that could blend both. And so that actually left me like more comfortable in going to medical school. Yeah. So let's talk about that. So you're kind of at Google and then you decide to go to med school, walk us through that decision and you know, where you decide to go. Yeah. So I was only interested in MD, MBA programs because I wanted to do something tech meets healthcare. So I got into the program at Harvard. There weren't too many people interested in entrepreneurship.
3:47It was me and like four other people, basically. Yeah, that's really interesting. I mean, a lot of times, whether in startups or, you know, even in science, you know, the greatest opportunities are the intersection of two different disciplines. Like, was that something that you actively thought about, or is that just something that just came, you know, natural to you? No, I think it just happened. But yeah, I totally agree with the sentiment. The things that create product or services experience or value that hits at that level of 10x that's needed to really punch through, you know, tend to be in intersections, which I think they're more likely to happen now than before, which is good.
4:18So the program at Harvard, you know, they have this funny ask that as you go through it, you're supposed to take somewhat of an internship that blends business and medicine. Usually they'd set you up at a hospital, but I had known some folks at IDEO just from my time in the Valley and asked if I could do my internship there. So yeah, I mean, let's talk about, you know, IDEO, which is kind of really the start of Amada, but do you remember when you decided to apply to IDEO, what kind of like what your application looked like? Yeah, it was a crazy story. I, for no other reason than I was just interested in it, started writing for this medical technology blog, just as a side hustle while I was at Google.
4:54And they asked me to cover this conference, TEDMed, which was like the spinoff of TED that was focused on healthcare. And while covering that in the shrimp cocktail line, you know, started talking to the person in front of me. It happened to be the guy, Dennis Boyle, one of the early founders of IDEO. Fast forward when I needed the internship, and I emailed him and I didn't hear back. And like weeks later, I emailed him again and, you know, it's being pretty persistent. And then I get this random email from someone that's not him at IDEO saying, I don't know who you are, but I found your resume on the copy room floor.
5:25Like, why is a medical student interested in IDEO? I don't know why this person, Michael Moskowitz, chose to email me, but I emailed him and he emailed back. He's like, I just talked to Dennis, like we're totally interested. And yeah, the rest is history. We had a cohort of interns who we did quite a diligent selection process on and it was uh maybe less rigorous for sean that's where the sean story starts it gets kind of interesting and i can tell you the story of that if you like yeah this is a rather entertaining story because um there was a colleague amazing guy called michael moskowitz and it was one day that he came to me and he was like david you got to see this and he had literally i kid you not picked up this piece of paper from the copy room floor and it was sean's resume that had fallen off the printer somebody was doing the diligence and all the intern applications and sean's had fallen onto the floor and it caught michael's eye because it said sean had the world record for crawling and it said a bunch of other amazing stuff about sean like he got into harvard to do a joint degree and all of this kind of stuff but the thing that caught michael's eye and caused him to bring it to me was the crawling thing and i was like oh yeah he sounds like one of us already you know um that got him on our radar and then of course you know you have processes for these things and when we came out the other end of that.
6:53The crawling guy was still in the running, no pun intended. I love it. That actually happened. I don't know if you've ever heard that story before. No, I haven't heard it from him. That's awesome. Yeah. But I mean, it's one of those funny things like life is pretty random that you just dream big enough an opportunity finds you. But it's kind of one of those luck things like the resume actually just fell on the floor. It could have just stayed in the stack. And, you know, while we're on the topic, like tell us a little bit about this. Are you still in the Guinness Book of World Records for calling?
7:21No, somebody broke it about like six months after I broke that record. But I was in, I was in for a period of time. What, I mean, what motivated you? Why? It's like, just a joke. I mean, I was at Columbia to just get some extra money, worked in a lab. And I was in this like neuroendocrinology lab. And, you know, my professor who I really liked ended up getting a professor job at Berkeley. And so he left the university. And so I lost my job. And I had like so much free time. I mean, it was like 20 hours in a week. And I was just on the phone with a buddy from high school. And I was like, I should like do something with this.
7:56Maybe we should like raise money for charity or something. And Columbia had a pretty tight relationship with the Elizabeth Glazer Pediatric AIDS Foundation. And so we're like, well, let's come up with a gimmick. And we're like, maybe we like break a world record. And we're like, well, what world record would like match that foundation? We're like, oh, crawling. We're crawling so kids can crawl. You know, we didn't know how hard it would be. But the record we had to beat, I think it was like 31 miles. We did just under 33. I wouldn't recommend it to anybody. It was absolutely one of the worst physical experiences.
8:27But we got the job done, which was fun. How long did it take you? And like, what was the worst moment? Was it like mile 30? Or was there a time where you're just like, I don't think we could do this? Yeah, I mean, there were so many bad moments. It took just over 48 hours and you can't sleep. You know, the world, you have to keep one knee in contact with the ground at all points in time. And that includes, you know, a little bathroom tent. And so the worst moments, probably two. One was like, we're out there and all of a sudden we had a hailstorm. And like, we're just being pelted. Like huge hail, just like getting wrecked.
8:59And we're doing it around a track. And then we're soaking wet and freezing. So we're like shivering and shaking. This is probably mile like 25. We have a ways to go still. And then you wouldn't think this would happen, but we both got motion sick. Me especially. Oh, wow. because your head is down, it kind of screws with your orientation or perception and the, you know, the ground is moving differently in front of you. And so you just got sick. And so I'm like every lap, like throwing up, trying to get water down. I feel horrible. But I mean, at some point you're like, well, I'm so close, like I'm not going to stop, you know?
9:31And that's where, this is why like the, you know, I think in entrepreneurship, it's helpful to have a co-founder. I mean, my buddy and I were in it together, like he was feeling horrible too. And we're just like side by side, crawling next to each other. and like, let's just do this, man. And so we just kept going. So going back to IDEO, I mean, do you remember the first time that you met David Webster? Yeah, I do. So David Webster, the first time I met him, I think it was in a super senior level client meeting. I remember just feeling him bust into the room with these C-level executives, just like the Kool-Aid man.
9:59The guy is just incredibly gregarious. And it was this cool moment for me, you know, as I was developing my sense of what leadership looked like, because what I realized was like, you didn't have to put on a veneer. Like David was David with me. David was David with the person who cleaned the bathrooms on IDEO. David was David, you know, with the C-level executive. And so that really quickly gravitated to him as an incredible role model. And still to this day, he's a close friend. Do you remember the first day that you met him? I think I do because he was wearing an identical shirt to me. And I thought, oh, this kid's all right.
10:32He's got good taste. you know we're we were i mean it wasn't a particularly good taste shirt uh i remember it because it was a blue and white striped that i would put on when i had to be kind of semi-formal because i was going in front of a client and i think sean probably had the same thought process going he's just like i'll play it safe and go semi-formal because it's my first day at ideo and we were wearing the same shirt do you remember if you had any first impressions of him other than the shirt i mean there's a little mania a little spark in his eyes he gets excited about something in a in a very irresistible way it's almost innocent it's definitely not trying to be cool it's a very unfiltered hey why wouldn't we get excited about this kind of vibe and when sean came to IDEO, I had just changed role to leading our Palo Alto studio, and we had done what we could to express our creative culture in our space.
11:40It was really beautifully composed, but also not all pristine and persnickety, because we had this ethos of a creative culture being a culture of low inhibition, you know, where you feel okay about externalizing your ideas while they're still half formed and vulnerable. The only guidance that David, the founder of IDEO had was you should be able to walk up to any surface in the space with a drill in your hand and drill a hole in it and not feel any inhibition about doing that. And it makes it better. The Palo Alto office, It's kind of like anchored around the centerpiece of this enormous machine shop where like all the equipment needed to like build a rapid prototype of something, a physical object.
12:27And you had people in there at all times like making things. And the spirit of IDEO was very playful. I mean, they took like design thinking and kind of yes and orientation, you know, very seriously. You know, it was messy in a great way. So let's get to the story of like the idea, how Amada got started. So you start at IDEO. Do you remember the first time that you started talking about it? Yeah, it's funny. Like, IDEO occasionally would do these phase zero projects where they could turn into, like, you know, points of view for the world, occasionally businesses. It was very rare, but they wanted to do one in healthcare.
12:59And so the question was, like, well, how might one build a more evidence-based digital health company? What are the care areas where digital really mattered? Like, what are the care areas where, like, the existing system is, like, actually broken, where fundamentally a different design experience was needed? They knew I had an entrepreneurial bend. So they were like, oh, well, maybe, Sean, hey, how about you look at this brief? Was it a paper brief that you read? Did someone email you a document? Yeah, it was someone emailed me a document. And I remember I just wrote a ton of feedback on the brief and just wrote a bunch of red lines back on suggestions if IDEO were to pursue this.
13:33And they were like, that was incredible feedback. Like, actually, we think you and Adrian should run this thing. You know, Adrian, who ran medical products. You know, the cool thing about IDEO was we're working across all these different sectors and it seems like there's an opportunity here at the sort of system level to figure out how to do something when you still can. and we didn't know what it was going to be so what we're going to do is we're going to set up a project we'll give it three months and we'll put two of our hot shots on it and we'll see what they come up with and we put sean and adrian on it sean being this person that we had very quickly realized was someone who can hang and is really extraordinary on the creative heart and soul side and is really extraordinary on the pragmatic clarity business get it done move it forward side and adrian james being this amazing engineer prototyper builder you would have put Adrian in any team.
14:46He was just like this, easy to get along with the type. And we put those two together and said, yeah, let's see what you come up with. And so it was great. I mean, they carved out the time and budget for me and Adrian to like really think about what was wrong in medical care, you know, what the business opportunities could look like. I just started to look at the epidemiology, just digging deep into a clinical area and realizing that the deeper you dig, it was like, I was like, this is bad news. And you look at like where we had come as the contrary, relative to obesity, metabolic disease, diabetes, hypertension, you know, all the subsequent conditions, you know, we're looking at that and we're like, this is bad.
15:21It feels like it wasn't even getting the attention it needed. Now we have like 156 million Americans with chronic disease and, you know, very few of them are getting the sort of care that like has any chance to actually help their health. And then you look at like, well, what can fix it? You know, we interviewed patients, we sat in the homes of, you know, people in Georgia and, you know and the bay area that had pre-diabetes obesity and you know diabetes and asked them well what was offered to you and these individuals all had primary care and it was like it was so obvious they weren't getting care i mean it was like they got a pamphlet and a prescription and then asked to come back in six months and like it wasn't working for them we had a lot of people who had a lot of insight into different components of the diabetes experience and they use that to characterize this opportunity that starts with the conversation with the doctor you're pre-diabetic you need to change your lifestyle see you next year and they're like now i think we can probably do better than see you next year and so it was so obvious that the like model of the existing system actually unfortunately would never meet the need it was obvious that the like the laws of physics of how both the current operations and the finances of our healthcare system is structured just do not fit what is needed for these care areas.
16:46And so realizing that the trajectory that the country was on and the globe, frankly, was so horrible that like, if you didn't start now, it's like you didn't have any hope. That like just fired Adrian and I up. And it was clear that there was something in the water with digital health, but equally clear that like there needed to be a little bit more refinement. You had these just remarkably different worlds of technology and healthcare. So the worlds were two separate. That was a moment in digital health where like step trackers were all the rage. And I'd be with my tech friends and like, oh my gosh, these are going to change healthcare.
17:15And then my medical school classmates were like, well, what are the clinical areas? You know, where's the evidence? What are the endpoints? What are the trials? I mean, you didn't have like VCs that would do healthcare and technology at that point in time. So, you know, that felt like that was doing a disservice to really what society could use. So it was during that internship, you went into people's homes and sat with them and talked. Do you remember, was there any like one or two people that really stood out? Oh, yeah. I mean, there was this one woman where we're like showing her the prototype.
17:42And at the end, she was just imploring us to build it. She was like, you have to build this. Like, go build this. Please build this. It needs to exist. And we're like, yes, ma 'am. We're going to go build it for you. Do you remember how long it took? Was it like, oh, you probably had that feedback. You go through a cycle of talking about it. Was it like a couple of days? Was it a couple of weeks? Like how long did it take you to kind of refine that initial idea into what eventually became Amada? I mean, it was a couple of months, I think two to three months. After kind of three months, we knew we wanted to swing for it.
18:16Was there a first time when you sort of said, okay, we really need to like move ahead with this? You know, I think it was on those like trips visiting people's homes. Because that's where you're like, we're not doing it for us. It's like, this is for like all these people where it was just so obvious. You felt like how the heck, like healthcare is fooling itself. Like the observer from the side would look at those people we interviewed and said, oh, they're under care. They have a primary care doc. They've got a prescription for medicines. They're under care. They're under great care for their diabetes.
18:44You sit in their homes and you're like, they're not going to get healthier. Like there's zero chance. Without like active support, they felt totally lost. And so that I think was the moment. It was like leaving those trips. It was like, let's do it. Can you give us kind of just a quick description of what that initial product was? Yeah. Yeah, so I mean, fundamentally, we're a between-visit care provider. And so the evidence was clearly there that with the right longitudinal day-to-day support, you could help people differently with metabolic disease. The goal is to create a different type of care for those 156 million Americans with chronic diseases.
19:20Care areas we're in are prediabetes, obesity, diabetes, hypertension, musculoskeletal care. And then the way we deliver care is pretty common across those. First, we set people up with hard work that's needed. So we've got like a cellular connected scale, a blood pressure cuff, a glucometer, continuous glucose meter. So we get your hardware. Then we introduce you to your care team. It's folks like certified diabetes care and education specialists, you know, health coaches, physical therapists. Then, you know, everything is tied together with a software experience that's done with our mobile app.
19:47And so there's goal setting, there's content, there's community, there's tracking. Like we built all the pieces, you know, recognizing that like you couldn't just do the great content or just do the great food tracking experience and have it work. you kind of needed to have it all. So going back to IDEO, I mean, you know, you expected that point for it to be what, a three or four month internship. And did you ever feel any pressure? Like we got to get this done quickly or, you know, did you just fully expect to go back to school? You know, I think actually at that point I had already asked for a year off because I was just having so much fun over the summer.
20:18I knew I wanted to at least spend one more year at IDEO. And then the project, I believe started January 2011. And so I think at that point I was like, had that look, I need even more time off from med school conversation with the faculty. And they were like, okay. And we incorporated on April, I think April 24th, 2011. So I was probably just about to come up on that. You need to come back moment when we spend the company out. So you kind of had both those things converging at the same time, right? You're like, Hey, I could go back to school. I could start the company, like talk us through that decision.
20:51That seems like a little bit harrowing. Well, it's funny, looking back, I don't view it as a decision, strangely. Like, you know, sometimes I go, you're so bold, you like dropped out of school. I'm like, no, no, no, it gives me way too much credit. I just like slowly phased out. It didn't feel like a choice, really. I was like, well, obviously, I'm going to keep working on this. You know, I mean, you've lived it in your personal experience, I'm sure with Weebly. And it's like, you just get started on something and you're like pulled to it and you like just fall in love with the problem and you're like you can't stop so it wasn't it didn't even feel like a choice which is probably honestly the right thing for sean it didn't seem like a hard decision he didn't seem tortured by it by the time he made that decision he had absolute conviction that the opportunity that they had glimpsed with this early investigation into amada he's like well this is my life's work why would I go back to school?
21:41I found it. Let's go. And so that was his attitude. When did that kind of feeling come along and when did it click? Well, I think the right orientation in building out any business should be to feel that it's going to be your life's work because it's so hard. I mean, fighting gravity is hard in any sector. It's especially hard in healthcare. I mean, healthcare is like the double black diamond of enterprise entrepreneurship. And it kind of felt like we saw things that people weren't saying, Like you talk to the clinical side and they all these ideas on how to improve diabetes, but they had like zero fluency on product and tech and experiences and connected hardware and like serve different services models.
22:18And then the tech side, I'd hear some of the language in entrepreneurs that were like not medical school literate, but like we're trying to start tech companies focused on healthcare. I'm like, shoot, that individual could not have a credible conversation with the chief medical officer. so it was one of those things where it's like you know it was a good what I say like founder fit relative to the founder business fit it was I was like well this is great because like I can speak both languages like I know how to credibly hire incredible engineers and designers like I know the right words to use to ensure that their skill sets feel appreciated like I can have those conversations with the medical leaders because I know how to read a clinical trial and I had enough medical exposure to like understand like the mental models in healthcare and how it worked and that didn't work And, you know, and I was like, well, this is like a unique thing where it's like, if I don't do it, who does it?
23:06And that's how me and Adrian started to feel. We're like, well, whatever, let's just like swing at this. And you abstract yourself from it. You're like, would you want like a company or some people just giving everything possible to this idea? And the answer was an obvious yes. And you're like, well, it may as well be us. And like, I do occasionally get the med student emailing me, be like, should I drop out of med school? And the best answer is what obviously Mark Contreras always says. like, no, you shouldn't, you should stay. Because like, if they really should be dropping out, they like will do it anyway, regardless of the advice.
23:35Like before kind of moving on, I just want to take a second to reflect on that too. Because like you said, you get a lot of emails from founders, they're really torn up about is this the right idea, you know, where I want to start a company, and I'm trying to think of an idea, you know, in some ways, this was a bit different in the sense that you kind of started as an internship, this idea kind of grew from that. How do you think about how good ideas come along? Is there a process that's usually better? or is it more just about, you know, being receptive to the right idea when it comes along and being prepared for that?
24:06I mean, I think ideas take a ton of work. Sometimes people are like, well, if you ever founded something new, like, what would you do? What would be your idea? Like, I don't know. It would take me like literally like months of work to find the idea. And like the work is literally going down the pathway, like in so many different vectors on like a problem set. That's like, you find like the problem and then you like literally have to like find, especially in healthcare, like go through every single stakeholder. Like, how would this fit into the world of a physician? How would this fit to like a self-insured employer, full-insured plan?
24:34Like, it takes a lot of time. We were kind of given that at IDEO. We had literally three months to do that. And we went in so many different directions and that led to the conviction. And I think like, that's kind of the process. Like, it's a fool's errand to think that like, oh my gosh, I was dreaming and aha. Because most of those will have already been thought of. In fact, most ideas have already been thought of, but it's the uniqueness of the details on why it's a different take this time around relative to where the market's at, et cetera, et cetera, that can make it happen. So it's, yeah, I guess the misconception that I sometimes feel is like ideas take real work, real work to get there.
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25:07We'll be right back.
25:12A lot of work advice sounds good in theory, but falls apart when you actually try to use it. I'm on a mission to change that. I'm Molly Graham, a company builder and the new host of Work Life, a podcast from TED. I've spent my career inside fast-growing companies, and one thing I know for sure is that work is messy. In this new season, I'm excited to share my conversations with founders, operators, and creatives about the real story behind their shiniest successes, the lessons that no one ever posts on LinkedIn. Listen now on Work Life, wherever you get your podcasts. And now, back to the interview.
25:52I mean, at some point you clearly decided this should be its own company. When did you realize that and where'd you go from there? I think as the project concluded, like Adrian and I were like, we've got that voice in our head from the patients we interviewed saying, go make this. You know, we were lucky in the time, like, you know, ID was very supportive and we had David Webster was like rooting us on. So we kind of together figured out like how to get the company out, what the right like structure could be that worked for ID or worked for us. And so did kind of some requisite negotiations, of course, and then we were free.
26:22So at that point, you decide, OK, we're going to do this as an independent company was a negotiation. To paraphrase a bit, David Webster described that negotiation as the time when he knew it was going to be big because of the way you approached it specifically. they had to get the funding to move the thing forward post ideo and the vcs being vcs were like okay we love the cute kind of provenance story but we've got to have this thing tidy and that involves like you guys have got to do the thing that you don't want to do which is to not have IDEO kind of in the mix. And I remember that was kind of a hard and awkward thing for Sean and Adrian to do because they were so, you know, they were us, they were our people.
27:11This was a success. They were grateful and they wanted as much connected tissue to IDEO as possible. But that moment was a sort of indicative of, okay, everyone involved is playing as if this is for real. This is, this is going to be a big thing. Uh, well, I had a different view on what would be like a norm relative to the ownership structure. I didn't have a lot. I mean, I literally, I'd like no tech background, but it was like, there were norms being established in the Valley. You know, idea had a little bit less fluency with those norms. So we had to find a little bit of a, a little bit of a beat in the middle relative to like getting the thing started, but it wasn't like out of greed or wanting to like have more ownership.
27:50It was like literally like, if I went to raise a series A on like some of the proposals that were in front of me, I was like, I couldn't. The investor would be like, this thing is dead on arrival relative to the cap. Like we have to start with a recap. Right. It's not going to work. So, you know, Adrian and I did dig in some heels, but we found a place that really, you know, ended up hopefully working for everybody here. And it worked, I think. I think it worked out great. Do you remember raising um that first round like what those conversations were like was it easy to raise that first round was it tough i mean it was way harder than i expected i look at our like seed deck and it's absolutely embarrassing i mean i was just you know i was 27 i'd like never hired anybody i had zero entrepreneurial background we love sean and adrian but they're kind of rough around the edges like ah should we be concerned in terms of how they present like adrian you know being a t-shirt that he'd worn for the last 24 hours eating cornflakes in front of a client.
28:46It wouldn't occur to him that he might not want to bring the cornflakes into the client meeting. And Sean was just like super young. You know, I was in medical school. I like worked a little bit in technology, but it wasn't like the serial entrepreneurs here. We weren't like out of YC or anything. Equally, it was like a healthcare meets tech play. And it made people nervous. You know, you'd go to these tech investors and like, I don't know about like this diabetes prevention program trial you're talking to me about. And like, I don't know how that works. And we're more into tech. And then you go to the healthcare people like, well, it seems like you can't get monopolistic IP here.
29:20Like these health plans, they're just going to build exactly what you have. Like, I don't see any defensibility. So it was this kind of interesting thing that left it like to be pretty hard to raise money, but we got it done. I mean, we, you know, we raised, I think like, you know, 800 or so K seed round. That's when, that's when seed rounds were 800 K. Not like the, you know, many multiple millions that they are now, but yeah, we got it done just through lots of meetings. And I think it took us like four or five months, probably maybe even more. Yeah. Our first funding round out of YC was 650K on a 2 million pre.
29:46Yeah, exactly. And the lawyers called it a series A. Yeah, that's awesome. Exactly. Exactly. And I think, you know, if I'm remembering right, I think we met around this time and, and, you know, kind of as a bit of background, both our wives went to college together. They were roommates in college. And I think it was sort of right as you were leaving audio and kind of April 2011 timeframe. What was that process like once you raised the first funding round? I mean, did you just go out and get new offices? Did you start to hire people? Like, what was that like? Well, we knew we needed some sort of proof that the product could work.
30:17So that was kind of job number one. I was like our first health coach, if you will, for our first group. Adrian, you know, coached this group in Chicago on like the software that we had built. And we like knew that had to work. So we had 16 weeks to show that that software plus Adrian could like help these people improve their health, lose a little bit of weight and give positive feedback and experience. And so that was a real challenge. But thankfully, I mean, the results were great. I mean, you know, it worked. We got positive feedback that helped lead to like some first really, really, really early customers, which, you know, led us to eventually be able to raise our A.
30:49Was it, I mean, you know, kind of talking about building the product, getting product market fit, you know, scaling things up. Did you have moments of doubt, pivots, you know, challenges? You know, I think we're a little early to market. Like it probably, honestly, probably would have been better probably to start a model like a couple of years later. We would have had an easier go of it. Like we had more headwinds because, you know, you'd go to these payers and they're like, Like, well, where are your clinics? Like, we don't have them. You're like, okay, but where are your offices where you see your patients?
31:12We're like, we don't. It's like, so it was, the actual like buying landscape wasn't particularly evolved. It's a remarkably risk-averse buying market, remarkably. Like I never called ourselves a startup, but we were a digital health company from day one. Like we almost banned the use of the word startup. It is not a market that wants to buy from startups. And I mean, I remember like, well, our first office was in Adrian's apartment. And then, you know, at some point, Once we had enough money, we're like, you know, I think we're going to WeWork. And we're like really trying to close this customer.
31:43It was like I had the medical director over from this big health plan, but it would have been a very meaningful customer. And he liked me and he liked the vision. He liked the early data. But I remember him being in our WeWork conference room and he like looks at me. He's like, Sean, like, I really like what you're up to here. But like, let's just be real. Like you probably had to reserve this conference room would be my guess. That's true. and he's like, I'm about to write you into like a five-year contract with one of our biggest customers. What even gives me any confidence you're here in five years?
32:11You know, it's interesting. I mean, a lot of companies insist on kind of self-startups, even once they've gone public, they're still a startup, right? It sounds like for you guys, that was kind of the opposite. I mean, do you think there was a presumably a positive impact on culture to go in that path? Well, I mean, I do think you have a slightly different orientation when building a healthcare company, at least one that I think has like the power of durability because, you know, I mean, you can like fall into massive regulatory missteps. You want to move fast, but you have to be a little bit less like shoot at the hip.
32:40Yeah. I mean, I remember the exact moment we, you know, when you're a little startup, it's kind of like, Hey, move fast and break things, you know, do whatever you want. I remember the first time I had to sit in a, in a staff meeting and be like, our goal is to follow all of the laws now. But presumably you were kind of that way from day one. Yeah. And so how quickly, you know, past that first phase where it was really a struggle to get the first customers, you know, after that, how quickly did things start to take off? Was it kind of slow and steady growth? What did that look like? A little bit oriented toward slow and steady, although like in enterprise healthcare, you usually don't get like that hockey stick, but you can have very great growth rates, you know, that are durable.
33:19There's all these benefits actually to that, that I've actually, I didn't really appreciate as much at the time that I've come to like really appreciate just a reliability of growth, reliability of revenue profile, no enormous peaks and valleys. But it certainly wasn't a straight line of success. So many zigs and zags and, my gosh, so many near-death moments. The frequency that you face in existential crisis widens as you grow. In the seed stage, it's like every month. That designer quits. I'm toast. The customer falls through and that's the only customer you could get to be able to raise. Our Series A all but fell apart.
33:51So we're based out of cash. Me and Adrian are putting our own money into like the bank account to make payroll. And it was one of those moments. And like, you know, thankfully, we just called some of our seed investors or like, oh, yeah, we'll help you here. Do you remember how low the bank account balance got? Oh, like, it's like$7 ,000 or extremely low. More after the break.
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34:55kind of before moving on to scaling the company i also want to kind of touch on your relationship with david webster you know did you guys keep in touch is it something you kind of went back to him sometimes for advice as you started to scale the company yeah he's still a super special relationship uh you know when janice and i were planning our wedding we're like thinking like who would we want to have as an officiant we're like well it'd be like the best would be someone where we just like utterly look up to them and their marriage and the way they like they parent and their belief systems and so i asked david webster to officiate our wedding which thankfully he said yes i officiated sean's wedding it was great and i remember i like the way there was a something that was going through my head was along the lines of don't blow it webster this is a really significant moment in a really extraordinary life you've been given this responsibility do it justice.
35:47It was like, this guy's not normal. And he's an absolute ray of sunshine. And to the extent I get to touch that, you don't want to mess it up. And so that was what was going through my mind, if I'm being honest. Shifting gears a little bit. I mean, at some point along the way, you have your first kid and being a newborn dad and also a startup CEO. I mean, that that couldn't have been easy. Yeah, no, it wasn't. Uh, I mean, it's never, that's, that's tough. It's I, I used to have hobbies that they're coming back as the kids get older, they come back, which is great for all of you, you know, parents are, you know, soon to be parents.
36:28The, um, you know, it kind of shifted from like me being able to occasionally like muck around with like hobbies, uh, you know, on the weekend or otherwise to being like mostly like kids in Omada, um, and be pretty singularly focused. Um, I mean, I desperately want to start a business with my kids. I probably talk about entrepreneurship too much with Aletta. Like we did help her, her realize this lemonade stand vision that she had, but the, um, uh, but it's tough. You know, I think it's doable. You just have to simplify and, and, and like, I don't say yes to any travel or networking event or conference, unless I like feel confident that it has material benefit to Amara.
37:05Like I basically pulled myself out of like that scene entirely. Not like I was doing a ton of that before, but it's like, you just have to be a little bit more selective with what you say yes to. Totally. So talking kind of quickly about, you know, the next phase of the company, let's talk about GLP-1s. It's obviously changing a lot of the way that people are managing their health and chronic disease. Did you anticipate that? Like when was the first time that that idea was first talked about internally? And then, you know, how much work was there in working on that idea before launching it? Well, I mean, I remember seeing the early clinical data from Wagovi, you know, or Zempick and being like, wow, this is really powerful.
37:41because the world needs more tools in the metabolic toolkit. And that's how I view these meds. I mean, they're an incredible tool. Like everything in life, there's not a silver bullet. What I always say is, look, an injection doesn't get to know you. And so we launched what we call our GLP-1 care track in response to customers that were paying for the meds, recognizing that the likely path based on the real data is people take the meds, stop taking them, and regain all the weight. And that's not what they wanted for their employees. So they wanted longitudinal services support for their employees on the meds.
38:14They just didn't want to waste spend. The meds are very expensive. So it's a pretty serious economic decision if you're an employer and choose to put these onto policy. They're looking at the cost of these, and it's a vertical line. And they're like, Omada, if we're going to do this, we need to do it in a way that ideally sets people up for long-term success. And equally, what it's done is allowed us to make the case for just deploying Omada broadly. So the door may open because of GLPs, but then we can have the broader robotic conversation. And do you remember, I mean, you know, obviously once a company is a certain size, it could be really hard to introduce new things, to change.
38:47Do you think there's something that's key to just staying open and receptive to new ideas as they come along? Because some, you know, there's sometimes never a good time for a transformational idea. Yeah. I mean, is that a state of mind? Like, how do you think about that? No, I mean, it's, I think it's really important because it's like everyone by definition in a growing company is taxed. I mean, your to-do lists are infinity always. And unfortunately that's just kind of stasis. And so that can be actually an environment where a new idea feels like more work and scary, but you have to purposely not think that way.
39:19With our leadership team, we always say the core job as a company scales is the leaders need to be thinking about 2027 and 2028. And that's your operating mandate. And if you have that, then you're more open-minded to like, holy crap, what's happening with these GLPs? We've got to do something. One more moment I want to kind of dive into in the history of the company. But, you know, a lot of times you get a company ready to go public for a while and, you know, it's kind of hush hush. It's kind of an internal thing. You know, you don't know exactly when it will be, you know, based on how the market is.
39:47I mean, do you remember that first moment where you're like, all right, green light, you know, we're going out? Well, it's this funny thing because it's almost like planning a wedding, but you don't actually know the date until like a couple of weeks before. You're trying to put all the pieces together. We felt it was the right moment for Amada, but it was like a rough couple of years in our sector. You had all these high-flying companies just fall off absolute cliffs and overpromise what they could deliver on. And so it was very – we had to really invest in multiple rounds of investor education to make sure that they began to understand why we're different than everything else that had failed.
40:23Many had lost a ton of money in our space. So it did take a fair amount of diligence and work. Because you should feel pull into the capital markets. That's the ideal. You should never push a business into the capital market. So I think we had felt pull. And then it's a little bit like once you got the fundamentals ready, the actual day, it's kind of like when you choose to have a kid, there's not going to be a perfect time. So it was like, we got enough ingredients here. Let's go for it. Do you, you know, I'm sure you remember, but kind of the night before the big day, you know, your head hits the pillow.
40:53Like what's going through your mind? You know, did you get a lot of sleep that night? I mean, I slept okay. So the day is largely ceremonial. Like you actually don't even need to go. You could like go take a company public and never ring the bell, never go to NASDAQ, never go to NYSE. but that's such a key part of the experience and that's the one that's the most emotionally meaningful I mean it feels like the wedding so the night before it felt big I had to be up at 5 because I was going to Squawk Box first thing in the morning so did Squawk Box and went over to NASDAQ gave a speech to the team it's a very public day for a CEO you give a speech to the team then you come down and you give your bell ringing speech and then there's all these pictures they bring you out to Times Square and you look up at NASDAQ and all these photo moments and then you come back in and they're just media, media, media, media, media media.
41:34Back-to-back interviews, a couple of live ones, you know, you're on Bloomberg and Yahoo Finance, kind of, et cetera. And then you have your party that night. So it was a very tiring day. It was a very tiring day, but an amazing day. I mean, it was incredibly special. I remember seeing a photo of you when you ring the bell and you're holding a letter, you know, Jan's next to you, your wife, your family's there. I don't know that I've seen a lot of other CEOs do that. Well, I thought it would be fun. Like Armada was enabled in large part by the support of my family. And, you know, equally, I thought it'd be a fun experience for the kids and it's special for me.
42:02And why would I want to have a special experience without the most special people in my world? And Aletta actually pressed the bell. So I've actually never rung the bell still to this day. Aletta was the one who did it, but she got that done at age of five. Yeah. Maybe someday she'll ring it again. Yeah, exactly. She'll let me ring her bell. Yeah. The IPO was a moment where, I mean, I was just like really excited for the fact that sean would have some sort of return for him and his family that was commensurate with the fact that he's put his life into this there's a little bit of which i i think he's way smarter than this he doesn't need me worrying about him but he's utterly selfless like literally i when he gets up in the morning he is not thinking what's in this for sean he's thinking about how we're going to make this thing happen and i was like i hope sean takes care of sean at some point you know and that was the biggest thing i felt in that moment i was like yeah the crawling guy from the cover room floor made it happen you know and the you know the the good guys won you don't you don't see that so often you know our mission at omada is to bend the curve the curve of disease success for us is that tomorrow's epidemiologists like look at the conditions and they notice like a bend.
43:22Like, what the heck is that? Things seem to be improving. And they, you know, they try to like pull back the curtain and figure out what happened. And of course we won't be the only answer, but we want to be part of it. And so I think like the next decade mission is to bend the curve and like actually, like actually bend the curve. Let's think about what it would take. Let's think of how big the business would need to be and, you know, how we do it and what are the tactics and strategies. And like, we've kind of like set the table and now it's time to like actually pull it off. This was awesome, Sean.
43:48Thanks for coming on. Oh, yeah, yeah. Absolute pleasure, Dave, and thanks for having me.
44:19Just shoot us a text at 415-915-3050 to get in touch. This episode was produced by Theo Balcom and Kim Naderfein-Petersa. Craig Ellie is our engineer. Rhys Lodano made our cover art. Music is by Jim Brumberg and Ben Landsberg of Wonderly. I'm David Rasenko, and this is the Leap Forward podcast. See you next episode.
44:45Sean was this very unusual both-and. He's like just this. kind of open genuine for the love of it and the joy of it creative being and he's this ultra action biased make it happen business pragmatist but usually the thing that catalyzes those two sides is ego and a fundamental motivation that the person is sort of working on the legend of themselves. And there was none of that, zero of that with Sean. He's utterly selfless. He's openly pulling people into this vortex of following your fascination with gusto in this incredibly unfiltered way. And that's unusual. That's extraordinary.
From the publisher
When Sean Duffy was a medical student interning at IDEO, he came face to face with a hard truth: millions of Americans with chronic disease weren’t getting the support they needed to actually get healthier. In this episode, Sean tells the story of how an unlikely mix of medicine and design thinking led him to spend a year refining an idea that would eventually become Omada - a company that’s since helped over a million people and gone public.
We also talked to his former boss at IDEO, David Webster, about the intern application that fell on the floor, and the rare combination of expertise that Sean brought to a huge problem. It’s a story about how ideas don’t arrive fully formed, but get found, tested in strangers’ living rooms, and built through steady commitment.
