Mala Gaonkar

9 Jan 2024 · 43 min

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In short

Podcast Notes: Ruthie's Table 4 - Episode with Mala Gaonkar

Episode Overview

  • Title: Mala Gaonkar
  • Description: Mala Gaonkar, a businesswoman and founder of SurgoCap, discusses her work in public healthcare, her farming endeavors in Sussex, and the science of food in shaping memories with host Ruthie Rogers.

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Key Themes and Discussions

Personal Food Memories

  • Importance of Food: Ruthie emphasizes that food is intertwined with politics, culture, heritage, and personal expression.
  • Food as Memory: Guests share how food evokes memories and emotions, connecting past experiences with present moments.

Mala Gaonkar's Background

  • Early Life: Mala reflects on her upbringing, highlighting the influence of her Indian heritage and her parents' immigration story.
  • Culinary Skills: Despite her accomplishments in the business world, her passion for cooking began in her childhood, particularly influenced by her grandmother's cooking.

Recipe Exploration

Pistachio Cake

  • Mala's Favorite Recipe: She shares her adaptation of the River Cafe's pistachio cake, adding spices from her Indian roots, such as cloves, cinnamon, and cardamom.
  • Culinary Creativity: The discussion revolves around the importance of creativity in cooking, using available ingredients, and adapting recipes based on personal taste and familial traditions.

Family and Cooking

  • Motherhood and Cooking: Mala discusses how becoming a mother rekindled her passion for cooking, emphasizing the joy of preparing meals for her children.
  • Cultural Practices: The conversation touches on the significance of sharing meals and recipes as a way to maintain cultural identity and familial bonds.

Public Health and Food

  • Health Observations: Mala connects her work in public health to food, discussing the implications of processed foods on society and public health.
  • Social Responsibility: She reflects on the need for understanding the cultural context behind food choices and public health initiatives.

Personal Anecdotes

  • Travel and Cuisine: Mala shares her experiences with food during her travels, emphasizing the sensory aspects of food and how it shapes our understanding of different cultures.
  • Failures and Learning: She recounts professional failures that taught her valuable lessons about humility, curiosity, and the importance of listening to communities.

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Key Takeaways

  • Food as a Connection: The episode highlights how food memories forge connections with loved ones and cultural heritage.
  • Culinary Innovation: Cooking is presented not merely as a task but as a creative expression that evolves with time and context.
  • Cultural Significance: The discussion reinforces food's role in cultural identity and the importance of maintaining traditional recipes and practices.
  • Learning from Failure: Mala's experiences emphasize the necessity of embracing failures as opportunities for growth and deeper understanding.

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Featured Recipe

Pistachio Cake (Adapted)

  • Ingredients: Unsalted butter, lemon, vanilla pod, blanched almonds, pistachios, castor sugar, eggs, plain flour.
  • Method: Bake at 150°C, combining ingredients thoughtfully, and adapt to personal taste with spices from Indian cuisine.

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Conclusion The episode with Mala Gaonkar on *Ruthie's Table 4* beautifully illustrates the depth of connections formed through food, the blending of cultures in cooking, and the importance of memory in our lives. Food is portrayed not just as sustenance but as a historical and emotional tapestry reflecting personal and cultural narratives.

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Transcript

Automatic transcript. May contain errors.

0:00This is an iHeart Podcast.

0:04Parking shouldn't slow you down. ParkWiz gives every driver a shortcut. Book ahead, save up to 50 % and skip the hassle of circling the block. Park smarter, park faster. ParkWiz. Download the ParkWiz app today and save every time you park. In the early days of our friendship, I was amazed by Mala Gwankar, then founding partner of Lone Pine Capital. How could this high-achieving woman be so uniquely calm, thoughtful, and serene. We went to dinner in her home in Notting Hill, entering this traditional London house. We were surrounded by the best of brave and beautiful contemporary art and furniture.

0:42When we went down to dinner, there she was, Mala in the kitchen, apron on, finishing the curries, the rice, the vegetables, and the desserts she'd cooked for us all. I asked her over dinner what she was doing. She spoke about her work in public health at Harvard and with Atul Gwande, a book of short stories she had just published, the immersive theater piece she was doing with David Byrne, and a high-risk skiing adventure she'd just come back from with her two sons. Today, 10 years later, she's founder of Serco Capital, the largest ever fund run by a woman.

1:22Okay, so Mala, you chose, of all the recipes, all our books, pistachio cake, and you made it sound as if like, don't you know that I want to do pistachio cake? So here we go with pistachio cake read by Mala. So yes, pistachio cake, my very favorite. I must have made it about 100 times. 270 grams of unsalted butter, one lemon, one vanilla pod, 100 grams of blanched almonds, 120 grams pistachios, 250 grams of castor sugar, four eggs, organic, 40 grams plain flour, one lemon, 60 grams of pistachios, 50 grams of castor sugar. Preheat the oven to 150 degrees centigrade. Line a loaf tin and grease with 20 grams of the butter.

2:07Soften the remaining butter, grate the lemon peel, split the vanilla pod and scrape the seeds. Grind the almonds and pistachios together. Beat the butter and the sugar until light and the eggs, one at a time. Add the zest and vanilla seeds, fold in the nuts and sieve in the flour. Spoon the mixture into the tin and bake for 45 minutes. The cake is ready when a skewer comes out clean. Leave to cool in the tin. For the topping, grate the lemon peel and squeeze the juice. Halve the pistachios, mix the lemon juice with the sugar, boil until thick, Then add the zest. Stir in the pistachios and pour over the cake.

2:41Delicious for breakfast with a coffee or as a dessert with creme fraiche. Or any time, in my view. Or any time, if we have some. That made me want to have it. But I was interested because I always think of you with the incredible chutneys and with the curries and the food that you made, and you chose a cake. Do you like to bake? I feel like to be a really good pastry chef, certainly in the Western tradition, it's about precision, and I'm terrible with precision. I'm the kind of person who does. Oh, I thought you were going to say that's why I'm so good at cakes. A little bit of sour, a little bit of sweets.

3:10I'm terrible at cakes. And I felt that this was one of the few recipes I could actually make. And there I was sort of, you know, working mom, two young boys with insatiable sort of appetites, it seemed, for pretty much anything. And this just seemed just wonderful. It was just a beautiful, lovely cake. I must admit, though, Ruthie, I did shift it around a bit. Oh, tell me. A great recipe is something that you can build on, right? Like any creative, beautiful thing. And so what I did was I, you know, I did grow up in South India. So I kind of added, let's see, I did all kinds of things. I kept the vanilla.

3:46I added loads of cloves. Cloves. And cinnamon and cardamom. Oh, so you ground them together. I pounded all of those up. And put them in the cake. I put them in the cake. I didn't put the topping. It was a bit of a rush. And that just, you know, there's a lot of, you know this probably, but cinnamon can replace, and we did in medieval times, sugar. So that's what I did. I always say the recipe is half poetry and half science as well. So we kind of, you know, you taste. The precision is really important. But I'm interested that you added the cloves and the carbon. I'd like to try it. But then did you still add the pistachios at the end?

4:25Oh, yeah, yeah. I just put the pistachios on the top. I left out the lemon and the sugary bits. Do you have cake for breakfast ever? I have not had cake for breakfast in a long time. It's very Italian, you know. I would say Italians have their cakes in the morning. They have their cakes for breakfast. They have their ice creams on the street, and then they have a coffee for dessert, you know, and espresso. So there's always a cake, a dry cake to have for breakfast. Yeah, no. In South India, it's really more just a little sambar of sort of lentils or russum of lentils and spices and tomatoes and then some sort of steamed rice or lentil cake like in Italy or maybe a dosa.

4:58So let's talk about that. Your eyes light up when you start talking about cloves and cardamom and lentils for breakfast in South India. Tell me about this India thing. Yeah, so my story is pretty straightforward in some ways for that period of sort of American Indian immigrants. So as soon as, maybe people don't know this, as soon as the Civil Rights Act was passed, there was also a change in the immigration law. So people from being around place of origin. I didn't know that. The American... Yeah, the restrictions on place of origin. And so it was veiled, as you know. And so as soon as that was lifted, my parents were one of the first to come over to the U.S., become graduate students, became academics.

5:37And what do you think that was like for them? Oh, I think if you and I, Ruthie, were go to Mars, it would probably be less of a leap than it was for them. So they both came on scholarships from sort of rural, really semi-rural India. To study what? Both in the sciences. so my father in the mathematical sort of area and my mother in molecular biology so I think that was a huge leap for them and I think I'm consistently sort of astonished by their bravery and the sort of almost gallantry with which I sort of went out with open curiosity to the world and that's something I wish I think we have a lot of in the world and I would love to see us all tap into that a bit more because it's only good for everyone and so yeah I think it was something they did with great gusto and were very happy, but they were also very happy to go back.

6:26And shortly after my sister was born, when I was about six, we moved back to India. They wanted to go back. Did they meet in India and come together? They actually had an arranged marriage. They met in India, moved over here together, and then we moved back, as I said, when I was six or so. We moved to Bangalore. And that's where... So where they came from? They came from just south of Goa. So they come from the coast, the Malabar coast, which is a haven of all of the spice growing, as you might know. And so that's very much, yeah, very much. And I come from a family of sort of academic social workers.

6:59I'm really the black sheep of the family, someone who went into the vulgar world of commerce and never got a PhD. So that's where I grew up in, in Bangalore. So from six to when? Especially until 17 when I came back to the U.S. and then went off to school. And what was home life like? Did your mother work and your father work? Both of my parents worked. I'd say neither one of them was really sort of affiliated with the stove in any particularly distinguished way. But we got along. My grandmother was a maternal grandmother, in particular, a great cook, and so she showed me if she always had something pickling.

7:39It seemed like anything could be pickled. I think at one point she even pickled banana skins, believe it or not. Skins. Interesting. It wasn't successful, but she tried. she pickled hibiscus flowers she pickled gooseberries Did your grandmother live near you? Was she in the house? She didn't, we lived in Bangalore she lived on the coast but she would come visit Do you remember the meals you had around the table in Bangalore when you were between 6 and 17? Would you go to school, come home? We had, so in India there's this whole you take your little tiffin carrier as they call it with these stacked little stainless steel boxes and they all have there's a whole sort of bento box ritual to it And so all these Ayurvedic traditions around how many sours and how many sweets and everything sort of architected.

8:22But, you know, I took my little tip and mine was a bit less polished. But I'd take my little lunchbox to school and I remember that, the taste of sort of yogurt and rice and pickles. What would you have for breakfast? Usually just a very simple, you know, like a dosa and some lentils or something like that. And then you'd come home to a very simple supper. So it wasn't anything primarily vegetarian, right? But it was delicious because the food was very fresh. You know this, Ruthie. Yeah, I do. You know what that's all about. So going to the vegetables is bizarre. What were the markets like in India?

8:55I've never been to a market in India. The markets were overwhelming. I mean, sort of everything is there. But you had big piles of just endless varieties of chilies or endless varieties of greens. I was recently in Mexico, and the markets there very much reminded me of India. And, you know, you know what to do. and you learn how to buy things. Nothing is shrink-wrapped. You can choose, right? So you think you snap the stem of the gooseberry. You know what to look for, and I miss that very much. There's sort of sensuality in shopping that you sometimes don't have. Did you go with your mother or your grandmother?

9:28I'd go with my grandmother or the lady who helped out the house. Did you love food even? I always think of you as such a lover of food. We talk about food. You make food. Did you go into it later? I did love food. Did you know as a child that you loved food? Yes, yes. I still remember there was a season for when the Kashmiri apple juice season would arrive, and that would be actually affordable. And so, you know, I remember things like that. Like, I have a very strong Proustian memory for these little flavors and smells and Indian street food as well. And Indian street food is really just a spectacular celebration, I think, of humanity.

10:03It's just great. Did your parents take you to restaurants in Bangalore? Was that something you did? At that time, the 80s, I'd say it was rare. I mean, Indian food was very much about home cooking, and I think you'll probably have heard that from others. It's less about a restaurant. I think that fine dining idea is something that's developed more recently, which is the growing prosperity of India and a rising middle class, and I think it's fantastic. I mean, there are Indian cooks and chefs and doing amazing things in India right now, but that was less of the story, at least of my specific...

10:33Was there fish in Bangalore? Did you have fish? Very good fish, yeah. There was really good fish. Less so meat, but it was more around fresh fish, particularly in the coast, the Malabar coast. I went to visit my grandmother there. Did you cook with your grandmother or your mother? I did. She actually had an open fire stove, so it was a very, you know, it was really wonderful to have that very, kind of like what you have, actually, which is smaller. And, yeah, she would cook all kinds of seafood on there and all the pickles and the chutneys I mentioned. So, no, it was wonderful. So you'd participate?

11:04Yeah, all was great, but then we had to move back. Were you the cook of the family? I didn't really cook in childhood as much. It was more something I observed, and it was really something that started once I went to university. When you went back to university, did you all go, or was it just you went by yourself? I went by myself. I was at Harvard, and there wasn't much opportunity for cooking there, but that was more just taking whatever was offered to you in the dining hall. Was that a kind of shock? Adding hot sauce to it. Yeah, yeah. Was that shocking? Was that a big adjustment, going from a home where you had this incredible job?

11:38And people food and markets and smells and memories and your grandmother to Harvard, where you lived in a dorm and food was... It was. I mean, I think the arc after that was, though, very much about, I mean, you're so overwhelmed with the intellectual curiosity of that time, right? You don't think about food as much. You're absorbing so much in you in terms of relationships and friendships and ideas and people. And I was just, you know, becoming a young woman with all the sort of uncertainties. uncertainties. And I mean, it was, it was an interesting time. It was almost like three failures in a funeral.

12:09It was like, and literally the arc of that until now was very much around, you know, failing, failing better, learning, and then iterating from there in terms of just, you know, developing in life, going a little bit away from food into philosophy. But I do think it's very important to make mistakes and learn and fail a bit in life, because they're all very intertwined. And I differentiate between failures of hubris and failures of curiosity. And I think failures of curiosity where you're just open-mindedly trying to try something and maybe you mess it up, I think those are perfectly fine. I think that's how you learn and you move on as long as you're aware of it.

12:45And that's what I meant by the three failures in a funeral in the sense that I think my first class at Harvard is one I actually did very poorly on, but it was also the class that was most impactful. And it was a class that the great philosopher John Rawls taught. And it was on developing the ideal society. So what we all had to do as a class was get together and decide what would the ideal society be if you didn't know anything about your status in that world. If you didn't know what your race would be, your gender, what you'd be endowed with in terms of talents or wealth, what kind of society would you create?

13:20And ultimately, what we decided is, because we don't know what we would be, we'd want a society where the worst person off would be not just okay, but actually flourish, because we could well be that person. So it wasn't just about getting, you know, sort of a pittance. And that really transformed, I had a very utilitarian, very rational view of the world. And it was my way of sort of coping, I think, also growing up in a very poor country. But that really made sense to me, finally. So even though the class, technically in terms of my transcript, was a failure, I'd argue in terms of just what it did to my life and my mindset and what I did eventually later, trying to do a bit of good in the world was transformative.

13:57So that was probably failure number one. I think then that led to, I met, the people I met in that class led then to my first job, actually, which I ended up getting fired from pretty quickly. Failure number two. It's going to be a really exciting podcast. Let's just go into it. I like it, yeah. No, I'm just thinking about it in a way that kind of is how it laid out. And that was working in Russia during the privatization program in 1991. Where? In Moscow. In Moscow. And there briefly and then later in Mongolia. And the World Bank really was, I was really working for them through Jeffrey Sachs, a professor at the time at Harvard.

14:38And what was really interesting was that we went there with such high hopes. And it's very relevant to the headlines we're seeing right now. 1991. So August of 1991 is actually when the coup happened in Moscow with Yeltsin. And then December of that year, the Soviet Union ceased to exist. It all happened very quickly. And you were there. You were there. Yeah, we were there. And that was something we went in with high hopes and then just realized this is probably not going to work. And ultimately, that was right. You got that right away. You got that right away. I don't think I got that right away, actually.

15:11I sort of give myself more credit than I deserve. But that's something I think now looking back was fairly clear, and that's something we should have addressed as a broader policy matter and not, obviously, as a 21-year-old who was there for their first job. But then I ended up in Mongolia working there as well. But I look back on that period of just such high, much obviously bigger issue than just me, and my journey was just this whole issue of how, again, failures of hubris, I would argue, where we think we have all the answers, but we're not listening to the local community, and we can, as a result of that, mess up.

15:44And my first big philanthropic project was really around sanitation and subsidized toilets for poorer populations across South Asia. So that was in South Asia. That was my first effort. I first worked in my first fund. It was working really well and wanted to give back right away. I didn't want to sit around and wait until I was some sort of elderly person. And when I did that, I thought, oh, this is going to be great. We've got all the answers. This is going to be about better sanitation for all. And that didn't really work either. It was a complete... I think when we visited some of these toilets that we'd subsidized, most of them were being used as chicken coops.

16:23And why was that, though? One was around, you know, might be a lack of plumbing. The other was maybe around just cultural habits and what was appropriate, what wasn't appropriate. So longer story for maybe a different podcast. But the bottom line is that was sort of another failure, I'd argue, more of curiosity and hope, but also a bit of hubris there where I just stepped back and realized, OK, it's important now to really listen. And that leads me, sadly, I think in some ways to the funeral, which is Paul Farmer, whom I think you know as well, a really dear friend and a great innovator in terms of how public health could be delivered.

17:01And he and I worked together pretty extensively on a variety of projects that he did with many other. He was a real mentor to me in terms of really listening to the community, understanding grounds up. And so that's what I do. And that's what I do. What I do now is someone learning to cook or someone learning to gather friends or someone learning to be a better investor or philanthropist. That's very much about listening to what's happening around the ground and observing rather than assuming. Yeah. Do you remember the food in Moscow that you ate? going back to food. Oh yes, absolutely. I remember the food in Moscow.

17:34Forget the poker. There wasn't much to eat, but there was a good borscht every now and then. There was, you know, a couple of solid dumplings, very solid dumplings. Mongolia was great. That's where I had my first fermented mare's milk, which... What was that like? It tastes like sour milk. That's what you would expect. And then there was a lot of sort of lamb mutton gristle, and that was sort of it. That was pretty grim. Was it an urban context you were in? We were traveling around a lot. At that time, certainly, it still is a largely rural, nomadic society and culture. Have you been back to Russia since?

18:09I haven't been back to Mongolia, but I've been back to Russia. And the big change from 1991. Oh, yeah. Caviar, the galore if you can afford it. Lots of fancy stuff now. We went in, I think, 19, when Richard was chairman of the Tate, we were trying to get an exchange with the Hermitage and the Pushkin for... They have great Matisses, and they were at the Hermitage. We were trying to exchange turners for a show, and it was... I went wanting to love it, but it was complex, and certainly for us. I haven't been back since then, so I've missed the whole wealth and the restaurants and everything else.

18:46It's good cuisine, that, wasn't it?

18:55Sean and I are here, and we're talking about that pistachio cake. I think it's a very delicious cake. It's a cake that you can have any time of day, in that Italian way. But there's something about this cake, and of course it's the pistachios, which I always associate with Lebanon, which feels almost Middle Eastern to me. The green color, the nuts and the almonds, it just always feels like something that you might not have in Italy, but you might have as part of a meal you were having from Beirut, for instance. What do you think about this cake? Do you like it? It's definitely a breakfast cake in my house.

19:33It's really yummy but it's tricky to make in volume. We often have problems with it being oily because the nuts can be, I mean I guess nuts are oily, aren't they? It isn't hard to make but you have to get it right. Yeah, it's all in the fineness of the grinding of the almonds and the pistachios. And actually sometimes we put a bit of flour, some of the flour through the nuts when it gets folded in to sort of hold the nuts, to stop them being, to sort of mop up some of the kind of oils. I love this cake and I cannot remember how we came up with it. I have a very strong recollection of just making it over and over and over again until we got it right.

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21:30Brought to you by Opportunity at Work and the Ad Council. So we're sitting here in the River Cafe. It's about 7.30 and we're about to go and have dinner. And of course I chose the quietest place in the whole of Thames Wharf to have a studio, except forgetting that some nights we have Sylvia's, which is downstairs, our private dining room. And so the noise in the background is a lot of people, probably 50, having, celebrating something, and Sylvia's having a drink. So that's the background noise. I hope you can all hear us. Your passion for cooking. You were involved in India with your grandmother and your mother a bit, but Harvard really not at all.

22:12And then Russia, you know, you were working and eating a bit. When did you then decide that how important cooking and food was to you? Or was it a decision? Did it happen? I think it came with the birth of my children. You know, I think I really started thinking, having, spending time and allocating time to not just enjoying food, obviously, but to really thinking about cooking again in a way I hadn't in a long, long time and really returned My children's son brought me back to my own childhood in the sense of joy I got out of food. And so I started very early with them, giving them all kinds of adventurous things.

22:51And I was 30 when I had Lucas, my older son, and 32 when I had, or just under 32 actually, when I had Rowan, my younger one. So I was a relatively young mother. We'd just set up Lone Pine at the time in 98, so that was really relatively early on as well in my career. So it was both a young working woman and a mother. How did you come to England? We came to England, Oliver and I, early in 99 because of his work and also because I was setting up our little office here in London. So it was sort of a combination of factors. And we stayed. We thought we'd stay here very briefly, but we ended up staying here 20 years.

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23:32Did you cook then? Did you be before you had children? Did you entertain? I entertained. I definitely loved cooking. but it was something I did very much driven by recipes. And so I think what really changed was this idea of going back to my childhood in the sense that sometimes constraints are good. Constraints force you to be creative. So my big constraint was time and not being able to shop for every single ingredient on some obscure recipe list, which is what I did a bit more of when I entertained very formally for people on a Friday night after work. Now it was got to get delicious things on.

24:03You want your children to enjoy it. and so I would just say okay the recipe requires a lemon you know what let's just try tamarind that's sour too let's see what that does and so this mixing of different ingredients different flavors and combining them even though it might be completely different specific things from the recipe as I just mentioned with your beautiful pistachio cake that's something I didn't actually the pistachio cake was something I started very early with them which is why I have such great memories of it that was in the easy book I loved it because what was so great about that book and how you constructed that book, Ruthie, was how you thought about the ingredients and really foregrounding the ingredients.

24:40And that gave me courage as a cook to really think about the ingredients as something that could be malleable, you know, like people are malleable, recipes can be malleable. And I had so much fun with that book. It's such a great book. I remember when we did it, we also thought that what we wanted to do, what's hard about cooking is, you know, shopping and then the preparation and then, you know, the presentation, if you will. But the shopping, we tried to say, okay, we're going to give you a shopping list. You know, we did the ingredients almost like a shopping list. So you could almost, you know, tear it out or write it down a photocopy in those days probably and take it.

25:13And then you could go to the shop with the ingredients. And they were all, we tried to do ingredients that were accessible. Because shopping is a real pain. I mean, the restrictions of a working woman to having, or man, to have to go to something on the way home from work. It's painful. When you want to go home and see your kids and help them with their homework, you know. and then you have to stop and shop. And also I think what it brought me, that book was really helpful because it also brought me back not just because of the ease, it took some of the ease out of the ingredients and searching for those.

25:44It also started making me think back to what my grandmother had told me, which is thinking in proportions, right? So not rigidly in terms of quantities, but really ratios of flavors. And that's really, I think, what turned me from someone who just followed a recipe into someone who was really a proper cook, You really saw cooking as a creative activity, an outlet, and something that became a passion in a way. And so I owe a lot to you in that book. But does the Indian influence, like you used cardamom and cloves and cinnamon for the cake, does that, something you inherently sort of go for is to see how you can make this recipe more exotic by doing something from your childhood or that you remember?

26:23Yes. I mean, my sister gave me, I don't know if you've seen these big spice dabas that they have in India where you have sort of little trays and a big... Oh, yeah. It's a pallet. It's just like a paint pallet. And that's how I think about spices, is just how to combine them. And, you know, my first gift to my partner, David, was really all... was just a big trays of these spices and how you could combine them. And I think it's just enormously fun. And you go to India or you eat food from a different culture, it does make you think how boring a lot of our food is. You know, it's delicious and it's interesting.

26:58and the olive oil is strong, but then that kind of assault on these senses that you have. What's your favorite Indian food? What have you enjoyed there? I like southern Indian food. I've only been to India twice. We went once to the Jaipur out of the Delhi part, which I actually really loved. We took the children. And then when we went to the south, we went to Goa and down to Kerala, and I was very attracted to that food. It's very perfumey, interesting, light, fishy, and I like that very much. It's more sort of coconut milk often as a base. It's a little lighter. And when was the last time you were in India?

27:34I was in India in February of this year, actually. Where did you go? I went to Bombay, Mumbai, as we're supposed to call it now. I usually go there into the south, to Bangalore. And it was, again, you go there and yes, it's about work and meeting people and seeing friends. But yes, it's almost always about food as well. When you asked me what was the food that I love from India, what is the food that you love most? Is there a region that you particularly like? I think like you, Ruthie, I like South Indian cuisine, but I think there's some amazing foods, obviously, from the north that I sort of think of as indulgences, the breads, and the use of tandoor and how that has come about.

28:13But in terms of the, or the Lucknow has this amazing cuisine, the dumfokt, you know, the seal, the pots and clay, and there's amazing stuff there. But what I really love is that South Indian food in terms of the emphasis on spices and the mix of different kinds of spices. It's like a burst of different flavors, all layered. And I love that idea of layering, whether it's music or literature or cooking. It shouldn't just be a one-note wonder of a thing. And so that's what I really love about that cuisine, whether it's from Kerala or Tamil Nadu or Karnataka. And it's so different region to region, isn't it?

28:50It's very different region to region, yes. Even within the South, I think people forget, but there are multiple layers and regions to that. But that's the food I think about when I think, how do I recreate that, that sense of feeling?

29:10I really love to think of you as a cook because of my friends. You know, I have friends who cook, I have friends who give dinner parties, and they're great, and they have friends with gardens. I have friends with vegetables, but you have a farm. So should we talk about the farm where we had the apple juice and the jams and the chutneys and everything? So tell us about that farm. Yes, so the idea behind that, I work with Mark, who's our gardener there really closely, to just grow the kinds of things that we wouldn't be able to find normally otherwise. And we ended up also doing a lot of heritage native species that you wouldn't normally find otherwise that are sort of going, dying out.

29:50Right, well. Well, one thing we decided to do is start growing this sort of rare type of meddler fruit and some really interesting odd plums. Love parts, yeah. All those kinds of things. And then I realized that there are all of these meddlers that are native to Sussex that apparently, they're called all kinds of rude names because I think the local name for the meddler fruit we grew was called like monkey's ass or something like that. I mean, it's all kinds of like bizarre names. that I just loved. And so we had a bunch of those, just a variety of those for one season. And they just stank to high heaven.

30:25I really, but I pickled them as I did. That was like my, when in doubt, pickle. So those were modestly improved by that. And then we had a whole spate of different kinds of flowers, you know, just local flowers, some edible flowers. Is it organic and sustainable? It is organic, yeah. But did you change the soil Or did you, how do you? It was very chalky. It's in South Down, so it's very chalky. So yes, it had to be improved just with our local vegetable waste. We composted and stuff we brought in. A lot of fish blood, apparently, which was brought in. Yeah, all those. We composted soil over, whatever, 12, 15 years, and it became just much better over time.

31:07And what do you have now that you grow? What is your major? Similar. We try new different things. We still have the meddlers, by the way, in case you're interested. And, yeah, still the plums, still the apples, as you know. Mostly fruit vegetables? Lots of kale and chard and different kinds of varieties of herbs. Because you do that crispy. The crispy kale, yeah. Kale is so good. Exactly. Tell us how you make that. That's a good one. We make a hoisin sauce with the plums that we grow, and then we mix in a little bit of cashew nut butter, believe it or not, and then a bit of soy sauce and marin and a bit of chili and just put in the dehydrator.

31:44And there you go. How long have you had the farm? Oh, gosh, since like 2005 or something like that. Yeah, it's where really my children grew up in a way. It's very much part of my love of Britain and everything we've learned here. So, yeah, that's what it is. And now what I'm trying to do there is actually encourage more women gardeners because I think it's such a great profession and such a great part of England's heritage. So we've been encouraging more sort of interns there under Mark who are sort of from the local horticultural college. So things like that, that's been great. And just having that be part of the food.

32:22No, we don't have animals, except for bees. We do have bees. Yeah, do you make it the honey? Yeah, how is that? Oh, that's sort of alternate cycles of joy and heartbreak because, you know, it's tricky sometimes with the weather. And, you know, so we've had to, one thing I've learned is you keep the beehives really high up. and we were just way too close to the ground. I think that's a big mistake that early beekeepers make. So they don't like the damp. They don't like the damp. Well, if you think about it, naturally, they put their hives way high up. Why am I, you know, so. And do you flavor your honey?

32:52Do you do different types of honey? My son, younger son, encouraged me to start putting chili into the honey, which has been a great success.

33:04if you like listening to Ruthie's table four would you please make sure to rate and review the podcast on the iHeartRadio app apple podcast spotify or wherever you get your podcasts thank you

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34:09Brought to you by Opportunity at Work and the Ad Council. You've mentioned David. Yes. And that's David Byrne. And you brought him to meet me in the River Cafe a few years ago, some years ago, because he was just intrigued about how, as many people, how a restaurant works. I'm intrigued to know how a fund works, and I'm intrigued to know how being somebody from content and producers work. But it really is interesting to people, I think, how does the mozzarella arrive at the same time as the pasta, and how do you order? And he was very, he seemed to be much more interested, almost as much as how we write the menu.

34:45We do write the menu in a kind of unique way, which is that we do it differently for every meal. But what is his interest in food? He likes it just very similar to me. I think it's just a wonderful thing. It's food as a form of love. That's what you offer your friends and your family, and it's a creative act as well. And I think one thing, yes, that was actually a really fantastic day. It was really great to just come here and put the menu together and sort of see how everything was put together in this sort of magical place.

35:24Hey, Withy. Hi, Zad. Here we are. We've spoken to lots of artists and actors and musicians, and you sort of see a logical journey from their creative work they do in the studio to their work in the kitchen. we haven't spoken to that many business people who have this passion for cooking and I wonder if that's us being narrow-minded whether that you are quite unique in that in that sense I think that well I think I'm sure there are many business people who love cooking because I firmly believe that business is a creative activity when done well I think any when I define creative activity as connecting different areas in fresh and new ways and that if you're good at pretty much anything You have to think creatively no matter what it is.

36:09And as a result of that, I don't necessarily see the dichotomy maybe as much as might otherwise seem from the outside. And I also think if you're someone who's a philanthropist and wants to do well, particularly in the public health area, thinking about the business of food and the public health aspects of food and the creative aspects of food are actually quite intertwined in some really interesting ways. I mean, one thing I think a lot about, and I don't know if this is statistic all of you knew, but one thing I was sent was an introduction of high fructose corn syrup into the American food industry.

36:44It was 1970. And back then, the obesity rate was relatively de minimis. And you progress that to 1990, and high fructose corn syrup was half of all sugar use. And now 40 % is obesity rate. So that sort of the business of food and how that has made food, processed food at least, much more actually addictive. And there's some great books on this. Moss has written a great book called Hooked on This. And you lead that into the public health aspects of what that's led to. I think about that a lot. So I think about food as really just such a core aspect of our society and cultural identities. It tells you about a culture.

37:19It tells you about society. It does. It tells you about a city. I would say go to the market the first time you get to a city because it tells you. It tells you everything. The one thing actually in food that Dave and I learned a lot about was just how the brain processes food, which is interesting for you as well. We did this project called Theater of the Mind. We wrote this theater piece together that ended up running in Denver and running a few other cities. And as part of that, one thing we learned is how the brain creates these illusions around taste. And have you ever heard of this West African miracle berry?

37:51So David told me about it. Actually, I heard about it first from him. It's a West African berry. It's a little bush about two meters high. It has these olive-shaped little red berries. And you chew on it. It just tastes quite normal. And it binds to the sweet receptors in your tongue. And any time you eat anything sour, it activates the sweet receptors. So you get this burst of sugar in your mouth. So you literally go chewing on a lemon. Forever? I mean for a long time. Just temporarily. Just until it lasts a couple minutes. You can literally chew on a lemon and it literally tastes like a sundae, ice cream sundae.

38:22and it's amazing it's this crazy kind of experience so we put that into our theatre piece it was an immersive theatre piece that people went through and people started screaming because you're such an intimate part of your sensory system to have this like the lemon is sweet and so there were all kinds of little interesting things like that your immersive play I was talking to Willem you were going to ask yeah I just was interested because something that always comes up in the podcast us is of Ruthie says food is uh food is memory and obviously there's so much a connection between taste and smell and do you think like our connection with food and memory is as strong as we think it is or do you think that it's intangible and changes in time and I think memories are definitely malleable I mean that's not me speaking that's just you know what we've learned over the years and I think we should think about our brains not as direct processors and senses out there.

39:18We construct the world every time we look at the world. So what we see is not a specific radio frequency. What we see is really something our brain is constructed as an image. And there are all kinds of evidence for that. For example, we don't see the blind spots in our eyes. We just paper them over. So our brain constructs the world. And I think that's taste is part of that. And I think every time we remember something, since our brain is really about learning, it's not really about being a photocopier, right? What's use is that, evolutionarily speaking? Since our brain is a learning engine, we revise the memories as we come along to suit what is best for us and to update them based upon what we've learned since that memory was initially formed.

39:56And so I think memories are infinitely malleable as a result, and there's a lot of really interesting research on that. And also how false memories can be ascribed to people. There's been interesting research on that as well. So I think one thing we learned about, with all of our research, when David and I went to labs to construct the theater of the mind, immersive theater piece that you talked about, a lot of it was around how memory is really malleable. And in a way, that's really good. So people can go through life and they're not stuck. There's always a possibility of change, which I really fundamentally see as a hopeful thing, that we can evolve and move on from memories in the past.

40:34So yes, I do think it's malleable to answer your question. Certainly talking about people's memories here, and I just say that, as Willem said, that food is memory, and memory is food. Many people's memories come back when they start talking about the food. I've had just in the interviews we've done, people say, oh, my God, I never, I didn't remember that until I started talking about my father when he divorced my mother and I was eight, that suddenly he started cooking because he wanted us to know that things, you know, that he could do that, you know, as an expression of his love. And Mel Brooks, at age 98, remembering, he says, unless it's a malleable memory, that he remembers the name of the woman who cooked him his first pasta when he was eight.

41:18So 90 years ago, he can remember her name because the food, he can't remember the person who taught him to tie his shoes, but he can remember somebody who taught him to make a pasta. And then the memories of, sad memories, somebody making something for you before they died or, you know, somebody wanting to eat something, you know, as they were dying. and it is, you know, yeah, it's all to do with, I mean, I'm sure there are other smells probably bring back memories and pain brings back memories, but food, do you think it does? I think you're absolutely right, Ruthie. It really does. I think a lot about sort of my favorite foods and what I do when I'm trying to recreate some of them.

41:59Some of them are not even ones that were in a recipe. They're just ones I remember having had or maybe it was at a restaurant such as yours or maybe it was when you're so generous with your recipes but maybe it was something that my grandmother and aunt cooked for me. And those are the memories I'm trying to recreate in my kitchen. And you were saying your children and your mother, and that connection. Is it a connection for them? It's a connection for them as well. Yes, it's very much okay, you're coming over. What would you like to eat? That's a feeling. And so going to, I suppose, winding to the end, we would say if you needed to reach for some food, my friend, beautiful friend, Mala, for comfort and he wanted something to eat.

42:41Is there something you would go for? Yes. I mean, I think of comfort as more a sense of love or maybe even joy, and we all need that, right? I mean, I certainly do. And I think of that as this very specific rossam that my grandmother used to make for me when I was ill, and it was this sort of garlic rossam. And to the question earlier about memory, it was something I never could make, and I never quite figured out the exact flavors. And this is a really interesting story. And then someone told me about a woman who lived in Chennai, a village in the south in Tamil Nadu. And her mission in life, among other things, she was accomplished in many ways, was to do a compilation of all of the pickle recipes and chutney recipes in Rasams in South India.

43:29And so she literally systematically went through and she had the book and it had gone out of print. so I actually wrote her and I got this little PDF in the mail. Her name is Usha Prabhakaran. She literally, now she has it on Amazon and there's one called 400 Pickles and there's another one called 1000 Russums. And I could not recommend both of these books more. And you can write her and she WhatsApps it to you. How would you make it? This is the food you go for. It's very simple. You just make it with a little bit of turdal, which is kind of lentil, and you grind that up with coriander and cumin.

44:05and you mix it up with essentially, you almost bake like a lentil stock, lentil and spice stock, and you add a bit of chili. It's called the tadka, where you mix in oils and mustard seeds and a bit of chili, and you then sprinkle it on top. It's delicious. And any cold you have will be cured. Yeah, I would take you there as well. I guarantee it. Okay. I love you. Thank you. Love you too, Ruthie. Thank you.

45:00Thank you. River Cafe for your help in making this episode.

45:13Parking shouldn't slow you down. ParkWiz gives every driver a shortcut. Book ahead, save up to 50 % and skip the hassle of circling the block. Park smarter, park faster. ParkWiz. Download the ParkWiz app today and save every time you park. It may look different, but native culture is alive. My name is Nicole Garcia, and on Burn Sage Burn Bridges, we aim to explore that culture. Somewhere along the way, it turned into this full-fledged, award-winning comic shop. That's Dr. Lee Francis IV, who opened the first Native comic book shop. Explore his story along with many other Native stories on the show, Burn Sage Burn Bridges.

45:53Listen to Burn Sage Burn Bridges on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. This is an iHeart Podcast. Thank you.

From the publisher

Mala Goanker, businesswoman, writer and founder of SurgoCap, sits down with Ruthie to discuss her work in public healthcare, growing a farm in Sussex and the science of food in forming memories.

See omnystudio.com/listener for privacy information.

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