Mariella Frostrup

8 Aug 2023 · 45 min

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Ruthie's Table 4: Episode Summary - Mariella Frostrup

Podcast Overview Title: Ruthie's Table 4 Description: Hosted by Ruthie Rogers, co-founder of The River Cafe in London, the podcast features conversations with guests from various walks of life, discussing food memories and their personal connections to food. Food is explored as a cultural and emotional experience, encompassing politics, heritage, and love.

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Episode Details Episode Title: Mariella Frostrup Description: In this episode, Ruthie interviews Mariella Frostrup, a prominent journalist and broadcaster. The conversation explores their shared experiences with cooking, food memories, and the significant role food plays in their lives.

Key Themes and Highlights

Intimidation in Cooking

  • Ruthie expresses that while cooking for celebrities can be daunting, she finds it more challenging to cook for fellow chefs, including Mariella.
  • Mariella recalls her own experience interviewing Ruthie, humorously noting that Ruthie was a "disaster of an interviewee."

Family and Food Memories

  • Mariella reflects on her childhood in Norway and the importance of family meals, particularly Sunday lunches centered around Yorkshire puddings.
  • She shares a strong connection to Norwegian cheese, specifically "Brun cheese," which has a distinctive smell and taste, and discusses her family’s struggles and joys connected to food.

Cultural and Culinary Influences

  • Both Ruthie and Mariella discuss the limited food availability in Norway during the 1960s, with pickling and preservation being common practices.
  • They reminisce about food experiences in Ireland, touching on poverty and creative cooking solutions during challenging times, such as making spaghetti with golden syrup.

Early Life and Career

  • Mariella shares her journey from living in Ireland to moving to London at 16, highlighting her resilience and determination to create a better life.
  • The conversation delves into her early work in the music industry, involvement with Band-Aid, and her transition into journalism and television.

The Role of Food in Relationships

  • Ruthie and Mariella discuss the significance of cooking and sharing meals in their personal lives, particularly with children and partners.
  • Mariella mentions her husband Jason’s passion for cooking and how cooking has evolved as a shared experience in their relationship.

Comfort Food

  • The episode concludes with a discussion about comfort food, where Mariella shares her love for simple dishes like spaghetti vongole, which evoke happy memories from her youth.
  • They explore the emotional connections tied to specific foods and how they serve as reminders of love and familial bonds.

Key Takeaways

  • Food as Memory: The podcast emphasizes how food is intertwined with nostalgia, culture, and identity.
  • Resilience and Growth: Mariella's story illustrates overcoming adversity and the importance of creating new traditions around food.
  • Shared Experiences: The joy of cooking and sharing meals with loved ones is celebrated as a powerful connector and source of comfort.

Recipe Highlight

  • Spaghetti Vongole: A simple yet elegant dish made with clams, garlic, and olive oil, symbolizing the beauty of minimalist cuisine.

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Additional Information

  • For More Recipes: Visit [The River Cafe website](https://rivercafe.co.uk/).
  • Follow on Social Media:
  • [Instagram](https://www.instagram.com/therivercafelondon/)
  • [Facebook](https://en-gb.facebook.com/therivercafelondon/)

Listen to more episodes on [iHeartRadio](https://www.iheart.com/podcast/270-ruthies-table-4-78981513/).

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Transcript

Automatic transcript. May contain errors.

0:00This is an iHeart Podcast. Guaranteed Human

0:07So you're telling me that the AI that's meant to make everyone's job easier to manage just adds more to manage on top of the thousands of apps the IT department already manages. Funny how that works. Any business can add AI. IBM helps you scale and manage AI to change how you do business. Let's create smarter business, IBM.

0:34Welcome to Ruthie's Table 4, a production of iHeartRadio and Atomize Studios.

0:44I'm often asked if it's intimidating cooking for celebrities who come to the River Cafe. My response is that the guests who really worry me are other chefs. It's a bit like that today as I'm about to interview the interviewer, Mariella Frostrop, especially since I was watched the subject for Guardian's Lunch with Mariella. Mariella wrote, Despite such eloquence, Ruthie is a disaster of an interview. My questions get longer as her answers get shorter and inevitably end with a question for me. She's all, don't you think, and do you find, and have you noticed? But I'm reminding myself that I'm not here with Mariella, the journalist, but Mariella, my good friend.

1:24When Mariella books a table in the River Cafe, it's most often for two. usually with her husband, human rights lawyer Jason McHugh. Watching her is watching someone who's diverted only by what she is eating and drinking, as she's entirely focused to the person she's with, sitting close, talking, smiling, laughing, and listening. Her daughter Molly, who's working here as a barback, told me about growing up with her mother, cooking together, eating together, traveling together to Norway, to Greece, all over the world. Now Marielle and I will do the same. intimidated why would I be don't you think do you find do you notice oh Ruthie that's the best introduction I've ever had ever ever in my entire life don't you think how would you like to be described Ruthie I'm sorry I said that but it is true it's true you said it was really sweet you said you just kept turning the questions back I mean so today I'm just going to listen to you and not say, don't you think?

2:28But before we do, first of all, I'm so happy you're here. I love having Molly here. She's just fantastic. I think she feels like she's at a West End show every night of her life. Because she's a bar back, so she's behind the counter. Who did the cooking when you were in your house? Well, in our house, it was very 50-50. Would you have Sunday lunches? Was there one meal that you would have that would be fun? We would have Sunday lunches. And I'd say the most important thing of our Sunday lunch was probably the Yorkshire puddings. My dad was obsessed with them. He'd have, like, 50 at least. Your mum grew up in Norway.

3:03Do you have a food connection to Norway? So we go to Norway sometimes on holiday because, I mean, it's so beautiful. And obviously, like, mum likes the fact that we all get to see sort of where we're from and stuff. But I wouldn't really say that there was a sort of dish. There's this sort of cheese that mum's obsessed with that none of us likes so much. Norwegian cheese. Yeah, it's something. And it's a very brown colour and it's very smelly and sweet and weird. It's not for me. I can't understand. None of my family are converted to it. What is wrong with them? I think it's probably heavily processed and not necessarily good for you, but it is a taste of childhood.

3:41It's called Yai Toast and it's a goat's cheese, but it's... I'm going to make it sound disgusting. It looks sort of caramel-coloured. It's called Brun cheese. Brun cheese, because the thing about Norwegian is that it's very literal. You know, if you pass a lake and it's got brown water, it'll be called Brun Lake. You know, if you pass a house and it's the first one in the row, it'll be called Huswan. Okay. And so Brun cheese is what it gets called. Okay, this gives us a chance to start at the very beginning. Norway. You were born in Norway? Where? Born in Oslo in 1962, where my dad had moved back.

4:21He and my mother met at Edinburgh. She was a very young art student. She was 16 when they first met. She'd started art college two years early. She was an incredible talent, but this was the end of the 1950s. He was studying English at Edinburgh University as a lot of Scandinavians. Well, they still do, but a lot of Norwegians particularly go to Edinburgh. So they met there, and when she was 18, she gave up art college and went back with him to Norway, where I was born, and then my brother, and then my sister in fairly quick succession. Do you remember the food that you ate when you were in Norway?

4:59What age did you leave Norway? Six. Oh, so you might not remember. Yeah, but you know, there's a really weird thing I think that happens. I mean, firstly, my main food memory of Norway is actually because at that time in the 1960s, they really didn't have many ingredients at all. You know, there wasn't this sort of globalization of food. And, you know, you'd get strawberries, but only in midsummer. There was a lot of pickling, fish and vegetables. Salt cod? Salt cod, which I didn't like at all. But I do remember, and I still love it, there's an Arctic chard that they do that's just, I mean, I think one of the most delicious pieces of fish or fishes in the world.

5:40but because of that I think most of I do remember things like cheese we would always have cheese at breakfast and um strawberry jam wasn't like strawberry jam that you get here in jars and things it would be fresh made strawberry jam they'd make it and then it would last until the next summer and so you would have a saucer full of it and you would just spoon it onto your cheese on your crackers or on your rye bread. And I remember things like that. But the thing I remember most was, I think it was difficult times. And I think it was difficult with my parents. And they weren't very happy in Norway.

6:19Very young. And my mum had sort of given up all of her artistic expression to go there. And suddenly she had three children and it was the 1950s. And Norway was very, very conservative then. and my father used to travel a lot because of his work, he was a journalist and he came back from Tanzania, a trip to Tanzania and he arrived back, and this will show you how long ago it was, with a box full of fruit. It had things we'd never seen before. It had mangoes and these extraordinary melons and breadfruit and just all of these things and it was like a miracle. It was like sunshine. It was like all the windows had opened and sunshine just blazed into our apartment.

7:07And I'll never forget it. It was a really, really strong and striking memory from a period of time where I don't have that many memories. But what I was going to say about sense memory to do with food is I don't remember much about the food there. But when I go back, I'm like the woman in the tin drum in the film. I'm like her, the one who can't stop eating fish. I'm sat there with jars of herrings. I can't get enough sursil, you know, I can't pickle everything. Pickled gherkins, everything. And did your father miss it, do you think? Did you have any of it in Ireland? Oh, he used to get sursil.

7:41We would get pickled fish in jars because you couldn't get that in Ireland then. I'm not sure that he missed it. He was never much of a food man, my father. He was more of a drink man. Ah, okay. So his interest in food was sort of minimal. Can you remember sitting down at meals with them and as a child and let's put dinners or lunches? It was the 1970s, Ruthie. And I don't think we did a lot of sitting down for meals. And also because it was always complicated. They split up when I was eight. So I think those sort of family moments were very few and far between, which is probably why Jason and I have been so kind of committed to creating them to a point where my children are like, oh, no, not Sunday lunch, please.

8:28But yet you grew up in Ireland. So what was it like growing up? you were quite poor you said that you had very little money yeah and and so food you know in terms of you know defining childhood food memories they tend to be not very um uh not very warm and cozy ones i mean uh the awful awful memory once when we really had run out of food and my brother who was always the one who tried to be emollient he's he is still the kindest um man you'll meet and he was trying to make light of the fact that there literally was nothing in the cupboard. And he was like, look, look, I've got spaghetti and I've got golden syrup.

9:09It'll be delicious. So you wouldn't have... He wasn't going to have the golden syrup after the spaghetti. No, no, he made it for us with the golden syrup. It was one of the most disgusting combinations I've ever come across. Did you say it at the time? Did anybody able to... No, no, we grinned and went, yeah, this is good, lovely, sugar, sugar and starch, what could be bad? You can have, it's like rice pudding, I suppose. How long did you live in Ireland for? Until I was 16. Yeah, and your father died while you were there? He died when I was 15. He was 46. He had a heart attack. For years in the year.

9:43That was what, 70s? 78. Yeah. And then I moved to London in 79. So when you came after the tragedy of your father's death, is that when you moved from Ireland? Yeah. Right after that? Very shortly. So all three of you and your mom? No. No, me. What, by yourself? Yeah. How old were you? Well, I'd already left home. What age? I left home when I was 15. I lived with my mum for quite a while, but my stepfather and I didn't get on, and he was not nice. Okay. And so then I went to live with my father, but that was very difficult because he was by then a sort of fully fledged alcoholic. And when my stepmother left him with the two children that they'd had, and I ended up living with him, um on my own and trying to go to school and kind of manage what was really a fast deteriorating um situation and he and I were living in some rented house in the far reaches of Dublin and I'd get home from school and there would just be stuff piled in the in the kitchen and everything and and so I decided I had to leave but going back to my mother's wasn't really an option so a very nice um pair of lesbian sisters i.e not a couple but they said i could rent a room from them i'd met them working in a restaurant in dublin called the blackboard where i used to work at weekends and then as a waiter as a waitress yeah and um or a waiter as we say now um and that was for two a lovely gay couple called peter and melvin who really looked after me very well because I mean what kind of estate I must have been in I'm no idea but apparently I was a very good waitress I can imagine I loved it it's my favorite job what did you love about it I loved the interaction and I loved that it made me feel quite efficient and um I loved the whole I think the theater of it actually really I think it is a kind of drama yeah yeah and I just used to love get but I think maybe I also just loved getting to work because it was respite.

11:47You were still going to school but working. When I first started working there and then I worked there full time for about four months and then a friend of mine gave me a job in his recording studio and so I did that until I left for London in Dublin. Yeah, that's when I met all of the people that we have in common. Did you meet them there? I recorded U2's first demo tapes when I was 15 and he was 17. and he hates it when I remind him that he's older. But yeah, that was all when I was working at Keystone Studios. But after my father died, Dublin started feeling, I don't know, I think my father got offered a job at the Sunday Times probably about four years before he died.

12:30And I think in my head that lodged as that would have been the moment that he could have changed his life. That was the pivotal moment where things could have changed for the better and he didn't take the job and I think he didn't take the job because he was afraid and because he was an alcoholic and um so I think for me that always represented this sort of golden light that you could you could fly towards and and so after he died I became quite resolute about getting out so I took the ferry from Dun Laoghaire with my friend. Who did you know in London? Oh you had another friend she didn't know she she just had an address for us she she um there was a she had some irish friends who were living in a squat or friends of friends who were living in a squat in stonely street in west london actually not very far from here off latimer road and we arrived there on a bright summer sunny morning and were greeted at the door by just this crowd of irish men mostly and i was like marade what was the point in coming all the way here if we're just going to live with the whole house full of Irish people.

13:35But they were incredible to us and made, they were so hospitable. Are you 16? 16. Wow. She was, she's 18. And they gave us a room that there was already two of them living in, but we were allowed to share it. I mean, they were amazing days. You know, I think it was a, it was a really great time to be young. It was great. You know, there was huge adversity, but at the same time, life just felt full of possibility and you could afford to rent places for cheap. You know, we were only in the squat for about three months. And then I got a job at Blush's on the King's Road. I don't know if it's still there was a wine bar.

14:10And then it used to be so amazing on a Saturday then, you know, Bob Geldof and Paula. Because they live right around the corner from me. And they used to arrive on a Saturday morning at about 11 o 'clock at the tube station on the King's Road. And then they would promenade up the King's Road. and they would be followed by this sort of retinue of, it was like a medieval, you know, it was like Henry VIII that arrived and all these people would be following along in their wake. And again, it was like theatre, watching, you know, and it was punk and it was just incredible and exciting. Do you remember what you ate at that time?

14:44Would you go to restaurants or would you cook at home or would you eat at lunches? I'd cook at home, I'd cook at home. Food wasn't great in London then, you know it wasn't. And also I didn't really care so much. I mean, I was so obsessed with just survival and getting on, survival and getting on. I mean, it was the 1970s. I think there was quite a bit of sort of beef bourguignon and, you know, black forest ghetto, nothing to write home about. Everyone was eating spaghetti bolognese because that was very exotic and Italian, but not. Chianti bottles with a straw. Chianti bottles. Beaujolais nouveau.

15:19Yeah, Beaujolais nouveau. That was always quite exciting. Yeah. I remember that through the 80s. but not so much the food, really. So you're a 16-year-old in London. You're working in Blushes. You're living in this Irish house. Your father has just died. And? Did you have a vision? Did you know you wanted to be the writer or the journalist? Or did you go back to school? No. So you left school at 15? Yeah. Wow. I did my, you know, the equivalent of GCSEs. and then, yeah, it just wasn't possible. And for a while I thought, I'll go back to school and then I just realized that that wasn't going to happen and then I didn't really have a dream, you know, because it was very much about survival really and it was day to day and I think I was just very lucky.

16:15You know, I had lots of... I think you probably must have been a fantastic kid, you know, to have that courage and to, you know... But you have courage when you're that age, don't you? I think maybe because you don't know you know now I think I'm much less brave than I was when I was 16 years old or 18 years old because now you have the benefit of or not of having seen what the world can do and then you risk for yeah and the risk and the jeopardy whereas then it's just about you know possibility isn't it and I felt possibility in London you know that energized me and just kept me going. You know, I mean, it was, it wasn't, of course it wasn't easy, you know, and I missed my dad so badly, you know, because I think as a daughter, when you lose your father at that age, you kind of deify them.

17:05And so I'd elevated him to this impossible kind of Olympian height. and so I spent an awful lot of my late teens and early 20s you know finding really broken men and trying to fix them because I felt guilty that I hadn't fixed my dad and I really think it took me till my 30s really to escape from the kind of tyranny of his perfection which you know and realize who he who he was you know which doesn't make me love him any less but it certainly helped to create a more functional life for myself. And did you drink? Was the fact that he died of sort of alcohol? No, I think I drank, but I don't think, I mean, I've never, I'm not a very addictive, apart from cigarettes, which I was hopelessly addicted to for sort of all of my 20s and early 30s, which is mad because my father died of a heart attack and was a chain smoker.

18:04But drink, I mean, you know, it was the 1980s. I was in the music business. I had a lot of fun. And then, yes, because the next thing I did was get a job at a record company because of the studio that I'd worked in in Ireland. You know, it was always people who you'd met who then would introduce you to somebody else and, you know, sometimes you'd get a little chink of an opportunity and you would grab that and then you would. And the journalism and the television only happened, again, just by accident. You know, I worked for this record company. I worked with Bob Geldof. I worked on Band-Aid and Live Aid.

18:38and he stole my desk to sort out Band-Aid from. And, you know, I was there on the day when we all went to that studio in West London and all of those people. It was a kind of amazing, magical time. Then I set up my own little PR company. But at the same time, they were looking for a TV presenter for a music program that Channel 4 were making. And it was going to be all world music. And that was what was really exciting about it to me because my father always used to bring back amazing records from Africa, Miriam Akiba, just incredible music. And so I was really excited to get involved in it, and they gave me the job.

19:19I was appalling. I mean, someone sent me like a YouTube clip the other day, you know how everything lives on YouTube, of me presenting. Oh, absolutely, look at it. Yeah, it was called Big World. And I spoke in a monotone like that, and I was clearly just shit scared and really self-conscious. They didn't train a thing to sort of teach you how to do that. No, no. But so I did that for a couple of years and then it just... Did you have a domestic life as well? Did you live with anybody and have to think about a kitchen or food or bringing shopping home or did you just basically food? You smoked and had some way through it.

19:55Did you eat something? Smoked and drank Beaujolais Nouveau. But I did get married when I was 18 to another lost soul who's a wonderful and old friend of mine now called Richard Jobson, who was the lead singer in this punk band called The Skids. Skids, Skids, yeah, Skids, great band. Yeah, great, into the valley, working for the Yankee Dollar. Come on, Ruthie, you know you've got to go to them. Never went anywhere without The Skids. But Richard was a really interesting and unusual character. He was another lost kid. He left home at 16. he had you know huge intellectual aspirations many of which he went on to realize a huge determination and I think we sort of fell together out of loneliness and we tried to you know we gave it our best shot for two kids and we stayed together till I was 21.

20:45So young. But um so we had a domestic life then and very rudimentary. I used to make things like grilled pork chops with mustard on them and a lot of potatoes, spaghetti bolognese. Did you use cookbooks? Do you remember using? I had the Constance Sprine cookbook that my mum had given me because that was sort of her bible. So she did cook your mum? Yeah she used to bake more than cook. I mean when I think about food that my mum made she used to make incredible gingerbread. She did make a mean spaghetti polonaise she used to make she made really good normal food you know she'd make a great shepherd's pie um did she come from she came from an english family and she's half scottish half english scottish she was scottish really but she learned you know we used to she's she taught me how to make lobskass which is a it's a very rudimentary norwegian stew which is just beef and potatoes but cubed, very small, and cooked in their own broth for quite a long period of time.

21:51And she used to make these things called milkeringe, which are sort of yogurts, basically, that Norwegians used to make. And it was very weird because both she and my stepmother used to make these yogurts. Once I left her house and went to live with my dad, every cupboard you opened would have yoghurt, you know, breeding. Yeah, was your father's second wife Norwegian? She wasn't, they weren't married, but I mean, she was. But she was Norwegian? No, she was Irish. So your father obviously influenced. Had an influence. No, but they all wanted to impress him. They wanted to impress him. He had this thing, you know, which clearly worked for every woman in his life.

22:30And I don't think my mum and my stepmother were the only ones either. So, yeah, he had a thing. That's the thing of cooking for, you know, seduction as well, isn't it? That people can remember. can you remember a meal where you wanted to impress somebody and you cooked? I've never cooked when I wanted to impress somebody. Well, you're joined by Judy Dent. She said the same thing. He came down and he said something to her like, you know, she said, this agent is coming so I'm going to make him the best omelette. She tried to figure out how to make the best omelette and he ate it and she was looking and he said, I think you should stick to acting or something like that.

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25:56So would you like to read the recipe for spaghetti vangole? I will read the recipe for you. Four tablespoons of extra virgin olive oil, four cloves of garlic, finely chopped, three dried red chilies, crumbled, three kilos of small clams, a bunch of flat leaf parsley, finely chopped, and then brackets divided. Talk about organization. Sea salt and freshly ground black pepper, 400 grams of spaghetti, one lemon, quartered. Fairly precise, I think probably listeners will realize. That serves for, you heat the oil in a large frying pan over a medium heat. Add the garlic and fry over a medium heat for one minute until just beginning to brown.

26:41That's where I go wrong often. You should just have bigger pieces of garlic and then you can take them out. Or just cook it slower. Yeah. Maybe. Add the crumbled chilies, clams and two tablespoons of water. Cover and fry over a high heat for about five minutes until all the clams open, discarding any that don't. Add half the parsley to the clams. Season with salt and pepper. Drain the spaghetti and add to the clams. Serve with the remaining parsley and the lemon quarters. And you made it with Carlotta. Hi, I'm Carlotta. I'm a chef at the River Cafe. So I'm going to start sweating off the garlic with parsley sauce.

27:22So it's sweating rather than frying. I think that's the important thing, isn't it? Now a bit of chilli. Now a flick of chilli. Dry chilli. Dry chilli, yes. Always dry chilli. So that's starting to fry off. And at this stage I'm going to add the clams. So you've scrubbed them, you've done all the hard work with them. Because that is the boring thing, isn't it? And these clams are from where? Because the tastiest clams, I think, come from the Bay of Naples. And I think it's partly because it's a bit grubby. Are they? Oh, sorry. So at this point we just want to get a little bit more heat into the pan.

27:59And then I'm going to, so usually here we use suave to cook the mongole in. Nice to sort of drink it and stick it in the dish as well. It's multi-purpose suave. You can overcook the clams as well, can't you? Yes. So what's too long? You want to catch them just as they're opening up. and will they if you stop the heat when they're opening up will they keep opening up the way you want them to yeah absolutely so this day they're starting to open up so i'm going to finish cooking the pan that's so good and the starchy water the wine and the oils are going to come together and thicken the sauce so let's go back on i bet you can flip a pancake can't you yes She's got brilliant hand tipping technique.

Read the full transcript

28:52We need to finish it with a little parsley for freshness. So there we have it. Oh my God, that is the most spectacular thing. And now I feel confident. I love it, thank you very much. It's a revelation.

29:13Well, first of all, why did you choose this? It's entirely my favourite dish, mussels and clams. And there was a period in my childhood when we lived on the west coast of Ireland in Connemara. It was on one of my mother's kind of escapes from realities, which used to happen quite often. And we went to live there for six months and we were very poor. And for about a three-month period, we just ate potatoes that we could dig up and mussels which we picked from the rocks. the rocks and you'd think that actually that would have kind of knocked any desire to eat them ever again out of me but I think there was a sort of four or five year hiatus maybe a bit longer I think probably till I first came to London and then I re-embraced them and then I used to go to Naples with my best friend and we used to have um spaghetti with cozza and fasciolare from the bay of Naples and I mean ever since then and then Molly weirdly my daughter um from when she was a toddler, her absolute favorite thing was mussels and clams.

30:16And it's quite odd to see a little toddler there kind of throwing the shells over her shoulder and digging into a plate of seafood. So I think many influences have combined to make it my favorite. But I think it's really difficult to make because it's so simple. There's no hiding it, is there? There's no hiding. And I really love that. I love food like that. I don't really like very complicated food, you know, sort of very French high-end, never really enjoyed it. Much, much prefer, you know, really great fresh ingredients and a simple recipe, which is probably why I've been found here for the last...

30:54You know, I first came to the River Cafe when you first opened virtually in the 1980s. Yeah, 1987 we opened. And when we were only open for lunch, do you remember? You were only open for lunch, I think, when I first started coming. And you used to have a wine from outside of Venice, called, I obviously wasn't paying the bills then, that was the beginning of my career, but I used to come with a friend and we used to have this wine called Where Dreams Have No End. Oh yeah, Where Dreams Have No End. Yeah, with that label, wasn't it? It was amazing. And even then this felt like the most glamorous place on earth because it felt decadent in all the best ways.

31:32And actually here was one of the first places, and I know it's on a different level from the pub on Grafton Street or whatever, but it was one of the first places where I really felt that sort of burble of excitement and conversation that you get on a Friday night in a pub in Dublin. To be passionate about something, and food is something you can be really passionate about. And I mean, I was not a great sort of domestic, but actually to go through a long period where I had a house in Sussex that I used to rent with this couple friends of mine, Nicola and Helena, they're still my friends, and we used to cook together, and they were some of the happiest years of my life.

32:11Yeah, cooking together. Cooking together every weekend, and I actually learned a lot. Nicola was a particularly good cook, and they were very precise. Even things like a, I remember her teaching me to make a basil omelette, but it's a bit like the vangolet. It's only about the ingredients because it's so simple. Good eggs, good basil. Yeah, and you have to, you know, and that I think I just love the sort of satisfaction that comes from that. But then when you have kids. Yeah, so what was that like? Well, I loved cooking for them. Well, going back to marrying Jason, did he grow up in a domestic house where meals, unlike yours, or was it the same?

32:47No, no, very unlike mine. His mom did everything, and she's a really good cook. She still is, you know. I mean, very English, quite sort of 1970s. she had one of those trolleys that's hot, that keeps things hot and she would wheel it in to sit by the table. And, you know, the plates would be in there warming and the food, lots of sort of casseroles and pot roasts and things like that. But she's a really good cook. It always looks perfect. She's a good baker as well. And Jason is probably the better cook in our house. He loves, absolutely loves cooking. And I feel like I loved it during those years in Sussex and I loved the early days of cooking for my kids.

33:28But then something happened when they just make faces about the food you cooked and never like it. And it became such a negotiation in the house that I kind of lost the heart of it. I mean, now I'm back. But Jason sort of took over in a lot of ways. But do you eat really healthy? Not consciously. Just like the food that you like? It's the food that I like. I love fresh things. I love, you know, one of the things that gives me huge satisfaction is we've got a garden, which during the spring period of the year is just absolutely wall-to-wall wild garlic. It can almost become noxious, the smell. And I just love to gather it, and I make pesto in industrial quantities.

34:08Good. And when you go to Greece, do you cook there? Yeah, we go to Greece a lot. I get like a craving. I used to go to Greece from the age of 16. And so, you know, Greek islands, you get there, the smell, the pine, the Greek salad. Again, it's everything simple. I just love it. I just love it. And so actually, you know, there we tend to eat out quite a lot. But we'll make, you know, a big lunch with Greek salad and we'll make some dips and things. And, you know, we might get some fish and grill it. You know, we keep it very simple. But you have a lot of friends over. You do like, do you prefer going to people's houses or having them come to you?

34:47or do you like those? I prefer going to people's houses because then I don't have to clear up. Jason prefers having people over because I clear up after him and he loves cooking. But no, we do have people over a lot. There's nothing, I don't think there's anything nicer than a table full of people and they're all eating and talking. And, you know, I tend to make big stews and things that I don't have to do a lot of cooking. Our kitchen is all open like yours and when people talk to me when I'm cooking, I can't cope with it. I can't concentrate. So I have to make things that are all ready and I love slow cook things and ossobuko and things like that.

35:29So how do you combine working with cooking? Or how did you bring up children and pursue your career and have a home life? Did you brush from one thing to another? Was it hard or did you just do it, do you think? I think same as every woman. You know, I mean, it's so much every woman's experience these days, isn't it? And it's kind of the bit that wasn't factored into our great desire for, you know, equality and independence. So I think it's really hard. You know, it was less hard for me because I had, you know, enough money to have help. But I think it's a really difficult thing. And I think, you know, for most women, it's a burden of responsibility that you just, you perform it because you don't have a choice.

36:17You don't feel like you have a choice. It's a tyranny. I think also, as you say, it's economic, you know. And so when people say, oh, you know, there are all these kids who are growing up on pizza, McDonald's. Well, the fact is that if you have a night job and you have a choice, I often think, I like to think, maybe the mother has a choice of doing homework with her kids or cooking a fresh meal for them. maybe kind of some, you know, maybe that's what you have to do. I think if you've done a pretty hard graft job that isn't based on your passion or any of the luxuries that, you know, some of us have, if you've done a hard graft job all day and then you get home and you've got hungry, grumpy kids, I don't think you want to sit down and start creating a meal.

36:56I mean, for all the sense of, you know, holistic happiness it might offer, I don't think you're in a place to actually think about or do that, you know. It's tough. Yeah. You know, we saw in lockdown when kids didn't go to school, they didn't have their one meal of the day. And I was talking to Jamie the other day about the goal now is to make lunches so nutritious because you know that's the only meal a kid's going to have. But we should have free school meals, I mean, universally across the nation. And one of the first things we need to do is recognize that there's real hunger in this country and address it.

37:33And the idea that, you know, we can sit around and have our amazing meals and somewhere else just down the road, there's a kid who isn't getting supper. It makes me feel physically sick. And I just don't understand why we can't address it. I mean, I spent my whole childhood worried about things like food. Yeah. And I know, you know, I kind of know the smell of poverty and I'm frightened to death of it. And I've run so far in the opposite direction, but I'm still rubbish at kind of handling it because it's a fear. It's a deep, deep rooted fear. And we're bringing up a whole generation of kids who are experiencing that.

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38:59Ten athletes will face the toughest job interview in fitness that will push past physical and mental breaking points. You are the fittest of the fit. Only one of you will leave here with an iFit contract for$250 ,000. This is when mindset comes in. Someone will be eliminated. Pressure is coming down. This is Trainer Games. Watch it on Prime Video starting January 8th. When you're working on your column, when you're writing on your campaigns, on your books, do you eat? Well, you don't forget to eat. Since I started my radio show at the Times, I've lost a lot of weight. I mean, not a lot, but I've definitely got thinner.

39:46not intentionally, but because it's a lunchtime show and lunch is my favorite meal. Like I can eat like a horse at lunchtime. I love it. I can still sleep at night, you know, because once you're menopausal and post-menopause, sleep can become a bit of a challenge. And so lunch is my favorite meal. And four days a week, I can't have lunch. So what do you do? I just don't eat until after I finish my show. So I end up having maybe one and a half meals a day. You know, I have supper, but I have tea, you know, kids, high tea supper. I always eat about 6.30 or 7. I don't really like breakfast very much.

40:23Weekends I have breakfast. I make breakfast for the kids at the weekend. I love doing that. You know, it makes you feel, there's so few moments as a parent, I think, where you feel, I've got this, you know, and making them breakfast is one of them. You know, whether it's banana pancakes or scrambled eggs and bacon or whatever, avocado on toast. I mean, it's ridiculous. My children are now 17 and 18, and they still, at the weekends, will come in and kind of go, what's for breakfast, Mum? Yeah, but that will never stop. I hope it doesn't, because it makes me feel useful. I agree. I think going home and being fed, and I think, you know, we all grow up with kind of role models.

41:01I certainly, you know, did, and I see myself sort of acting. My mother was incredibly child-oriented. You know, she never blamed a child, never told off a child. The child was always right. or my, you know, we had a lot of way that we kind of grew up. But I think for somebody who didn't grow up with that and then to be the way they are, it's like, you know, it's so inspiring to me because it's, you know, so that you've come from maybe, you know, your father's, but you had love, you know, I guess. I had love. You know what? And I always think about this because, you know, they say that basically we shape our children by the time they're five or six.

41:38and I think I was really lucky because the one thing that they were really good at was they made me feel very loved and once you have that it gives you a confidence to step out into the world and you know stick your toe in the water and and and see what's out there and I think you know without that that's when the real damage sets in and so all of the other things were pretty survivable but I think without that early love. And we were definitely, you know, my mum was an amazing mum, particularly when we were little, before things got difficult. But I'm very interested, I have to ask you one question, which is were you interested in food even when you were a teenager and in your 20s or was it your mother-in-law that inspired you really with food?

42:24I would say that my mother was, here we go, see, what was it? Don't you think? Don't you think? Don't you find? Here we go. Yeah, the stories that my father was a doctor and my mother was a librarian. And I think they both came, they were immigrant. Their families, they were born in the Lower East Side. And then, you know, Jewish immigrants who came, Ellis Island, all that. And I think that for them, the whole thing was education. Whereas their, my grandparents were very focused on food. I think both, my mother was trying to get it. She went back to college when we were like five or six to be a librarian.

43:04And my father was trying to make it as a doctor. And I think that we always ate fresh food. We always ate well. We sat around that thing of sitting around the table. But probably I romanticize it. Probably the food we had. My sister is much more scathing. But I think that the conversation was more important than what we ate. But we ate well. We never had delivered or packaged food. Spaghetti with golden syrup. No, no, we didn't have spaghetti with golden syrup. For me, it all opened up when I did come to Europe, going to Italy and then living in Paris as we did. That was the kind of food, you know, inspiration.

43:43I think there's something about Italian food, though, as well, because most of it, maybe, you know, some of it's complicated, but most of it is about fresh ingredients and simplicity. And it's very seductive. You know, I became interested in food, as I said to you, when I used to go and stay with my friend Natalie, you know, because this was amazing food. Natalie from Naples. Natalie from Naples. Because it wasn't performance food. It was just amazingly good food. And, you know, they wouldn't have beans on toast at four o 'clock in the morning. As I said, they would make a pasta. Yeah. You know, and actually, you know, a lot of Italian men can cook as well, which I, you know, still find really impressive.

44:23You know, I'm lucky because I married a man who can cook, but the number of my friends who sort of look at Jason wistfully and go, oh, I wish mine could do that. Exactly. So we've talked about the work. We've talked about the children. We've talked about, you know, the husband who cooks. Maybe we should wind up on the comfort food and ask you if food is sharing and love and memories. Certainly memories. Your memories are about food. It's about food and memory, And I also think that our emotional lives are often channeled through food. So when food isn't good, I mean, it is a bit like water for chocolate or whatever.

44:58You know, when food isn't good, it's because other things aren't good. And that's why, you know, the bad meals are as almost defining memories as the good meals, you know. And for me, sitting down at a table and having something simple and delicious with my kids sitting opposite me and my husband sitting at the table. it does feel in some ways not to be too saccharine about it but like a sort of dream come true and and the table is the place where that theater of it plays out and I look around and think gosh you know aren't I lucky I got this yeah you are and we are and do you have a comfort food that you go to when you that's what you needed well all the way um through my 20s I used to go and stay with my best friend Natalie in Naples.

45:50Another best friend? How many of you are basically? I'm getting friend jealousy here. I've got two best friends. Okay. That's best friends, but that's really, you know, I've known them since I was 18 years old. That's okay, I'll get over this, okay. And we used to cook aglio aglio. And we used to cook it at four o 'clock in the morning when we came back from the nightclub in Cowpery where we used to go. We used to cook it in the middle of the afternoon if we got peckish. We used to cook it if one of us was sobbing. And so in many ways, that still is my sort of go-to comfort food. But the other thing I've learned to cook quite recently is this delicious, I call it porridge bread.

46:32It is an Irish recipe. And it is very much porridge bread because it's just made with oats and seeds and live yogurt and a spoon of baking powder. And it's incredibly easy to make. No yeast. It doesn't. No yeast. No flour. No flour. Yes. And it's so delicious. It's quite dense. What's that Irish bread? What's that called? Well, it's like soda bread. It's like the wheat and bread. Yeah. It's very like that, which is also another sort of comfort food. And so you take all these grains and you add them. And the oats. And the oats. And the yogurt and the baking powder. Interesting. And you just put it all in a bowl, mix it all together, put it into a loaf tin in baking paper, you know.

47:11And you have to cook it for about 50 minutes altogether. You go for 40 minutes one side and then tip it over. It's rock hard on the outside. It's absolutely moist and delicious on the inside. And that with a thick layer of butter. Okay, I love butter. Yeah, I love butter. We love butter. Richard's mother used to say that butter was the best cheese. And she was a northern Italian. But if you think about butter like a cheese, then you can have that thick piece with a little thin bit of bread, you know. Yeah, yeah, you just want the bread as a carrier for the butter, isn't it? I think that's, and that's very Irish as well.

47:46Yeah, true. And we're going to go right now into the River Cafe and you're going to meet a friend and have dinner, aren't you? I am. I'm so excited. So nice. Who are you having dinner with tonight then? Go on, I can be allowed to ask that question. You can. It's not my husband for a change. I have a gentleman guest. Good. No, I'm having dinner with your friend and mine, Danny Houston. So fabulous, isn't he? And he's about to do my podcast, Books to Live By, and I'm so excited to talk to him because, you know, he's going to pick the five books that have shaped his life. In many ways, it's the literary companion to this one.

48:23Food and reading. Go see Danny. And thank you, Marielle. Thank you. Pleasure. Thank you so much for having me.

48:34The River Cafe Lookbook is now available in bookshops and online. It has over 100 recipes beautifully illustrated, with photographs from the renowned photographer Matthew Donaldson. The book has 50 delicious and easy-to-prepare recipes, including a host of River Cafe classics that have been specially adapted for new cooks. The River Cafe Lookbook, recipes for cooks of all ages.

49:04Ruthie's Table 4 is a production of iHeartRadio and Atomize Studios. For more podcasts from iHeartRadio, visit the iHeartRadio app, Apple Podcasts, or wherever you listen to your favorite shows. Ten athletes will face the toughest job interview in fitness that will push past physical and mental breaking points. You are the fittest of the fit. Only one of you will leave here with an iFit contract for$250 ,000. This is when mindset comes in. Someone will be eliminated. Pressure is coming down. This is Trainer Games. Watch it on Prime Video starting January 8th. Then the space hamster flew his hot air balloon all the way to the bottom of the ocean.

49:53Where did that story come from? Book? Dream? Nope. It came from a conversation. Meet Miko Mini Plus, the AI companion that co-creates personalized story adventures with your child in real time. What color was the hamster's cape? And what did he pack for lunch? Unlock your child's imagination. Discover Miko Mini Plus and the magic of AI, exclusively at Costco. This is an iHeart Podcast. Guaranteed human.

From the publisher

I'm often asked if it's intimidating cooking for celebrities who come to The River Cafe. My response is that the guests who really worry me are other chefs. It's a bit like that today as I'm about to interview the interviewer, Mariella Frostrup.

I was once the subject with Mariella. She wrote in her introduction ‘Despite such eloquence, Ruthie is a disaster of an interviewee.' Intimidated. Why would I be?

Join us on today’s episode of Ruthie’s Table 4.

Please rate & review the podcast on Apple podcasts, Spotify, IHeart Radio app or wherever you get your podcasts.

For more information, recipes, and ingredients, go to:

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