Renee Montgomery: Vice President and Part Owner of the Atlanta Dream

13 Apr 2026 · 59 min · 31 chapters

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In short

Episode topic: Renee Montgomery, former WNBA point guard and current vice president and part owner of the Atlanta Dream, discusses her basketball journey, leadership lessons, activism decisions in 2020, and her transition into sports ownership and business.

Guest background

Montgomery studied communications at UConn; led UConn to the 2009 NCAA women’s national championship (undefeated season). Drafted 4th overall in 2009 by the Minnesota Lynx; played 11+ WNBA seasons across multiple teams. Opted out of the 2020 season for activism; retired in 2021. Became the first former WNBA player to serve as both owner and executive of a team (Atlanta Dream). Runs clothing brand C-Suite 21 and media company Think Tank Productions.

Key claims

Point guard as “quarterback/communicator.” Height influenced her position. She was drafted in the lottery despite concerns about her size. Transition challenge: learning to lose regularly in the pros. Opting out was about being able to focus on activism amid COVID and George Floyd protests; she later collaborated with LeBron James’ team and Michelle Obama’s When We All Vote.

Notable examples

2012 Sixth Woman of the Year after being benched; 2015 championship with Minnesota after salmonella poisoning and a mid-season trade from Seattle; Atlanta Dream leadership changes focused on stability, president Morgan Shaw Parker, GM Dan Padover, and improving fan experience (DJs/vibe).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Renee's Early Aspirations in Basketball

2:35 to 4:09

Discover Renee's childhood dream of playing basketball and her journey to college.

“So we like to start this podcast at the beginning.”

Becoming a Point Guard

4:09 to 5:36

Learn about the skills and responsibilities of being a point guard.

“I'm standing at a whopping 5 '6 right now.”

The Path to UConn and College Basketball

5:36 to 7:30

Explore Renee's recruitment process and experiences at the University of Connecticut.

“So talk to me about playing D1 basketball at the University of Connecticut.”

Facing Challenges and Learning in College

7:30 to 9:20

Understand the pressures and lessons learned during Renee's college career.

“to really be taken seriously and to be a real contender.”

Draft Day Experience

9:20 to 11:28

Hear about the whirlwind experience of being drafted into the WNBA.

“So now I'm looking at my senior year and the pressure, I could take a bite out of how much pressure there was going into my senior year.”

Adjusting to Professional Basketball

11:28 to 14:01

Learn about the transition and challenges faced in the professional league.

“So I feel like there's something great about that.”

The Draft Experience

14:01 to 14:27

Learn about the anxiety and excitement of being drafted into the WNBA.

“And as each pick goes by, you just start to just wonder like, OK, who's going to take a bet on me, you know?”

Adjusting to Professional Basketball

14:27 to 15:34

Discover the challenges of transitioning from college to professional basketball.

“Yeah, it's tough because, you know, we jokingly talk about me losing in college.”

Life as a Professional Athlete

15:34 to 16:47

Explore the differences in lifestyle and focus after turning pro.

“Like physically and mentally, like the game of basketball, UConn prepared me for everything.”

Navigating Trades in the WNBA

16:47 to 17:49

Understand the emotional impact of being traded mid-season.

“Like, my whole life revolves around making sure that I'm physically and mentally ready.”
Show all 31 chapters

The Journey to All-Star Recognition

17:49 to 19:38

Learn about Renee's rapid rise to All-Star status and overcoming obstacles.

“You know, I'm the athlete that you could set your clock by.”

Adapting to New Roles

19:38 to 21:43

Explore the challenges of being benched after an All-Star year.

“So being an all-star in 2012 was amazing.”

Overcoming Adversity in Minnesota

21:43 to 24:45

Discover the hurdles faced after being traded to Minnesota and winning a championship.

“And then you moved to the Seattle Storm and then back to the Minnesota Lynx in 2015, where you then won two WNBA championships.”

Leadership Evolution in WNBA

24:45 to 26:53

Learn how Renee evolved as a leader through her experiences.

“I'm starting to fully understand the sense of that.”

Activism Over Athletics

26:53 to 28:00

Understand the monumental decision to opt out of the season for activism.

“So I read that you started all 68 games over the next two years, casual and that you led the team in assists in 2018.”

Navigating Social Justice During a Pandemic

28:00 to 29:11

Learn how athletes can impact social justice during unprecedented times.

“we family, like Snook, you know, she had been in Detroit when the Detroit riots happened.”

Opting Out for Activism

29:11 to 31:15

Discover the personal and professional challenges of opting out of a season to focus on community work.

“Talk to me about the work that you were doing for your community.”

Retirement Decision from WNBA

31:15 to 33:09

Explore the emotional complexities surrounding the decision to retire from professional sports.

“I was out in the streets handing out water.”

Transition from Player to Owner

33:09 to 35:01

Understand the steps and considerations in transitioning from a player to a team owner.

“So to even be eligible to be a team owner, I had to retire to take a chance to be a team owner.”

Learning Curve in Sports Business

35:01 to 37:48

Gain insights into the challenges of navigating the business side of sports after an athletic career.

“So we were like, if you think that and we think that maybe we should talk about it.”

Cultural Changes in Atlanta Dream Organization

37:48 to 39:58

Learn about the cultural shifts being implemented in the Atlanta Dream organization under new ownership.

“never made me feel like, oh, you don't know this.”

Improving Fan Experience in Women's Sports

42:00 to 43:15

Learn how the Atlanta Dream is enhancing the fan experience to support women's sports.

“those were tangible things that the sports world was wanting us to go faster and like, who's going to do this?”

Aspirations for the WNBA's Future

43:15 to 45:08

Discover the goals for the Atlanta Dream and the WNBA's growth in professional sports.

“go, but I also am like, let's celebrate it's moving in the right way.”

Entrepreneurial Ventures: C-Suite 21

45:08 to 46:45

Explore Renee Montgomery's foray into the fashion and beauty industry with C-Suite 21.

“You also have some diversified revenue and projects of your own outside of the WNBA.”

Mentorship in the Sports Industry

46:45 to 48:29

Understand the importance of mentorship for female athletes in high-level sports.

“So it's growing because I think the concept, everybody that was in the pandemic, after we came out of that pandemic, ain't nobody trying to be suited and booted, baby.”

Transitioning to Media and Production

48:29 to 50:06

Learn about Renee's journey from athlete to media and production with Think Tank Productions.

“both on and off the court, shape the stories that you want to tell?”

Navigating Early Career Challenges

50:06 to 53:00

Gain insights into handling criticism and building confidence in a new career.

“I would be in the studio for like six hours to do a one minute hit.”

Advice for Career Pivots

53:00 to 55:30

Get crucial advice on making successful career changes and starting a business.

“So I think that that is like one of the biggest mistakes.”

Reflecting on Dreams and Sacrifices

55:30 to 56:04

Explore the importance of perseverance and belief in one's dreams despite challenges.

“And then if you feel good about it, do it.”

Pursuing Dreams and Overcoming Doubts

56:04 to 57:25

Renee Montgomery shares her journey of self-belief and perseverance in sports.

“Like, you know, like I know that my friends are hanging out.”

Inspired Reflections

57:28 to 57:40

Renee expresses gratitude and shares the impact of the conversation.

“I would like my face hurts from smiling.”
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Transcript

Automatic transcript. May contain errors.

0:01Renee Montgomery:I think that the best beauty solutions are the ones that actually make your life easier. And Bellamy's Halo Pro is one of those for me. It's a high-tech five-minute hair extension that gives you instant volume and length without putting tension on your scalp, which is so important for long-term hair health. It's lightweight, breathable, and fully customizable, so it fits comfortably and blends seamlessly with your natural hair. And because it's not a long-term commitment, you can wear it exactly when you want to, whether that's every day or just when you need it. It's a smarter, more comfortable way to get the results you want.

0:42Renee Montgomery:Use the code SECONDLIFEHALO for 20 % off your Halo Pro order now through July 1st at bellamyhair.com.

0:56Renee Montgomery:Hi everyone. I'm Hillary Kerr, the co-founder and chief content officer of Who What Where, and this is Second Life, a podcast spotlighting women who have truly inspiring careers. We're talking about their work journeys, what they've learned from the process of setting aside their doubts or fears, and what happens when they embark on their second life. Today on the show, I'm speaking with former WNBA player and current co-owner and vice president of the Atlanta Dream, Renee Montgomery. At just five years old, Renee told her dad she wanted to play college basketball and after years of training and playing basketball, she did just that at the University of Connecticut.

1:38Renee Montgomery:In 2009, Renee continued to rise as she was drafted fourth overall by the Minnesota Lynx and went on to have a professional WNBA career spanning over 11 years and multiple teams. In 2020, Renee decided to opt out of the season to focus on activism and social justice and then retired from the WNBA in 2021. Soon after retiring, Renee became the part owner and vice president of the Atlanta Dream, the team she ended her career with. This move made her the first former WNBA player to ever serve as owner and exec of a team. Today, Renee continues to lead the Atlanta dream to new heights, as well as running her own clothing brand, C-Suite 21, and the media production company, Think Tank Productions.

2:30Renee Montgomery:This was such a great interview. I'm so thrilled for you to hear from her. Now, on Second Life, it's Renee Montgomery. All right, Renee, are you ready? Let's do this, Hillary. Okay, okay, okay. So we like to start this podcast at the beginning. So what did you study in school? And much more importantly, what did you think you were going to be when you grew up? In school, I studied communications at UConn. I was fortunate to know around the age of 10 exactly what I wanted to be when I grew up. I knew I wanted to play basketball. It just so happened that there wasn't basketball to play professionally.

3:07Right. That's so wild to think. Like, you're a baby.

3:11Renee Montgomery:And the fact that it didn't exist, like the WNBA did not always exist is such like a wild thing to think of. Yeah, I mean, because at eight, I fell in love with the game of basketball. Like I had a hunger for getting better every day. And so the highest way you could achieve was to play D1, you know, and there were some major programs. So it was like, OK, if I make it to college, that was the pinnacle when I was eight. And then nine, when I was 10, that's when the WNBA was formed. And then all of a sudden, it's a new door, a new possibility, and a new level to go to. Okay, so talk to me a little bit about the importance of your role in basketball, which is point guard.

3:52Renee Montgomery:Yeah. I mean, the point guard is basically the quarterback. It's basically the communicator of the team. As a point guard, I have to know everyone else's job to make sure everyone's in line, that we're all on the same page. So it's a big responsibility. My height chose my position. I'm standing at a whopping 5 '6 right now. I listed myself as 5 '7 as athletes do. You know, we play with shoes on. So I gave myself an extra inch. But yeah, I would say that my height dictated my position, but it was the right position. Okay, so talk to me about some of the skills that you started developing in your childhood, on your high school team, and growing up that are really important for a point guard.

4:33Yeah, I mean, I think point guards, you have to know what's going on at all times. So I think for me, I like to understand everything. First of all, my mom's a college professor. She's retired now. But that type of education that was instilled in us, I took it to sports. So I think that that was one of the things where I studied the game. You know, like a lot of people that play the game, they go and they practice on the court and they work on their physical skill sets. I worked on my physical and mental skill sets. I was playing outside all day, but then I would go and watch clips and watch games and study the actual players playing the game.

5:09So I think that that was one of the first skill sets that I learned that I now still use. Before I do anything, I'm doing a deep dive study on what is this thing? What do I need to know about this thing and what's most important? So I would say my younger years, it was a learning journey. Like I was learning every day, dribbling with my left. My left is still a little shaky, but I was working on it and working on my jump shot and my floaters. I was working on the game. So I would say my early life was just study mode.

5:38Renee Montgomery:So talk to me about playing D1 basketball at the University of Connecticut. You had that goal as a kid. What did you have to do to work towards that? How did you feel about it once you actually landed there? And then what was it about UConn that appealed to you? Yeah. So Hillary, this is going to sound a little crazy, but like I started getting recruited for universities in junior high. So we were getting letters in the mail every day from head coaches, just letting me know that they're on my radar. I played on an AAU team, the West Virginia Tornadoes. And when we would travel around, it would be a who's who of coaches sitting on the baseline.

6:16Gail Guest in court, Pat Summitt, Gino Ariyama, Tara Vanderveer. Like these were coaches that were regularly coming to our games that I'm sure the sports fan knows, but these are coaches at major universities, Stanford, Duke, Tennessee, UConn. And so at an early age, I understood like, okay, I can do something with the game of basketball, but I wanted to go to the highest level. So when I was in junior high, UConn wasn't recruiting me yet. Like that came later. So that was what was my drive and my determination. It was like, all right, I want to be the best. I want to go to where the best is. And so it was just that process of in high school, we had a good team, you know?

6:53And so we won three out of the four years that I was in high school. So I was feeling really good about basketball. And if you talk to a lot of athletes that make it to the next level, we all have similar stories because only 2 % of athletes make it. So where there's high school, 2 % make it to college and whether it's college, that top 2 % make it pro. So my whole mind was like, how can I make sure that I'm the top 2 % that keeps advancing to the next level of the sport.

7:20Renee Montgomery:I love that data. First of all, that is so crazy, but also really helpful to understand from like a metrics point of view where you needed to be with performance to really be taken seriously and to be a real contender. 100%. And so I use that. Like I'm one of the typical athletes. I didn't have a normal childhood. Like I wasn't interested in what everyone else was doing because in my back of my mind, I already told you, like if I'm doing what everybody else is doing, something's wrong. I'm in the 98%. So I can't look like what my peers look like because I have to do the most, especially with my height to make it.

7:54So Kobe Bryant, they talked about his mentality and they called it a mamba mentality. And really what that just means is like you're locked in and you're focused on the task at hand, like keeping the main thing, the main thing. And so that's what my whole high school life was about. I did have a high school life, but basketball was my main Jane.

8:13Renee Montgomery:So, okay, let's talk about college basketball. So you are a two-time All-American and you helped lead your team to the 2009 NCAA National Championship in an undefeated season. That is a crazy amount of success. That said, as you pointed out, very limited number of spots in the WNBA. You know, it's hard to play in college and then it's even harder to go pro. I feel like I know the answer to this, but what was your level of confidence that you would get drafted? And did you have a backup plan? Oh, Hillary, there is only plan A for me when it comes to hoops, okay? Okay. But no, I mean, it's crazy because my senior year, we did go undefeated and we were winning by a large margin.

8:59And it felt like this was the season of my dreams because when you go to the University of Connecticut, I don't know if the listeners know about UConn on the women's side, but when you go to UConn, you are expected to win every single year. So while you're talking about how successful it was, that means in my brain that I lost my first three years at UConn. I didn't win my freshman year, my sophomore year or my junior year. So now I'm looking at my senior year and the pressure, I could take a bite out of how much pressure there was going into my senior year. And so I have to put that in perspective for people because in high school, remember, I only lost one time in high school.

9:37Now I get to college and I haven't even won at all.

9:40Renee Montgomery:But that's a good learning experience, though. Like growth happens when you're uncomfortable, right? Like when everything is comfortable and easy, you can progress. But like it's a different level of growth when you're uncomfortable, I think. Yes. No, 100%. So going into my senior year, I do think that I grew as a person and as a player because I understood the assignment. Like I knew that every year we lost, we learned a lesson to your point. Like we learned why we lost. And so we cleaned that up. And the next year we lost and we cleaned that up. So then we get to our senior year and it's like, you guys, listen, there ain't no more cleanup, baby.

10:15We got to make it do what it do. But after the season was over, you know, I was hoping to be like a top draft pick. I wasn't expecting not to be drafted. I knew I was going to be drafted in the lottery. I knew I was going to be a top five. I was hoping a top one. But that thing that I told you about earlier in my career, I started to hear from my agent that, yeah, they're worried about your size now that you're going to the next level. The stats are there. My stats were there. We went undefeated. I felt like I had proved myself over my four years of my career. But as sports will do, you know, you're only as good as your last game.

10:49And so my height was still a detriment to me. So I basically was like, all right, wherever I get drafted, I'm just going to have to start going about proving myself all over again.

10:58Renee Montgomery:First of all, I feel like going from so many wins in high school to then having losses in college that you had to build up to, that feels like a really good mental framework for going to the next level because how you cope with that, that's a skill set that you need to have. If you'd had straight wins the whole time in college, that might have not set you up as well to be a pro because there's no career where it's just like that all the time. So it's going to come at some point. So at least you got to work out that muscle in college so that you're more resilient in the pros. So I feel like there's something great about that.

11:34Renee Montgomery:No, you're absolutely correct. Positive in that sense. Okay, but let's go back to you did get drafted. And tell me about what that was like. obviously you had a level of confidence that you were going to get there, even if there was a little back chatter, but what was that process like for you? Oh, right. So buckle up Hillary, because if you don't know how women's force goes, so basically on the night of the championship game, I signed to Nike. You know, when I played, you couldn't sign deals while you were still an amateur athlete, which has changed. Yeah. I mean, I missed out on that one. I missed out on that money window, but it's progress in the right direction.

12:11I think I love it. I want the athletes to get their bag as they should. So I signed with Nike the night of the game. So it's a lot happening on the night of the game. I win the championship. You want to celebrate with your teammates, but I had to sign my agent. So I signed with Eric Wiesel, who was my basketball agent my whole career. I signed with Nike and the draft is five or six days away after the championship game. So women's basketball, it's not like any other sport where you have your college career and then you have an off season to train and then you get drafted and then you go into the pros.

12:42All of that happens within one week of you being a college athlete. So I won the championship. We sign all the people, the agent, the Nike deal. Two days later, we have the parade. And about five days later, I'm in New York trying to stay awake at rookie orientation because of such the whirlwind that we're dealing with. And then I get drafted. And I would say a week and a half after your last game of your college season, you're headed to the city that you're drafted in.

13:10Renee Montgomery:That is such an insane timeline. I don't think I fully appreciated the speed of all of that. It was a whirlwind. So that's why when you ask about the draft, my first thought is like, woo, we did it. We made it. But then even to isolate the draft itself, again, we talked about the back chatter of people not knowing if physically I can keep up and do the same things I did in college and the pros. So I have no idea where I'm going. My parents came, Coach Ariema is there with me. And we're sitting there ready for whatever, hoping for the best, you know. And so the first pick goes by and is, you know, Angel McCautry.

13:45Ironically, the Atlanta Dream had the first pick of the draft the year I was drafted. So that was interesting. But they passed on me. Then it was the Chicago Sky. They passed on me. And then it was the Washington Mystics. They passed on me as well. So I'm sitting at the table and it's like a nerve wracking feeling. It's hard to explain to people that the cameras are staring at you, waiting on someone to choose you to be part of their organization. And as each pick goes by, you just start to just wonder like, OK, who's going to take a bet on me, you know? And so on the fourth pick, the Minnesota Lynx, I heard my name and it was just like such a relief.

14:19I didn't know much about Minnesota and I did not care. I'm like, they want me. So I want them. I'm like, that's the only way I've felt. That is amazing. So what was that transition like? Yeah, it's tough because, you know, we jokingly talk about me losing in college. And I know a lot of basketball fans listening to this might be laughing at me saying that because in my college career, I lost five total games. So while we didn't lose frequently, I had to get used to not winning my last game of the season. But boy, when I got to the pros, oh, winning was a luxury. You had to fight hard for every single win because now in the pros, every person on the team was an All-American.

15:00Every person on the team had the exact same journey as you. Every single person on the team is a top two percenter. And so everything is hard. And that was that transition of getting used to like, I was not prepared to lose, baby. Like this was just not something that my whole life journey had brought me to. And so we were one of the bottom teams in the WNBA my rookie season. That was just a mentally tough journey because it made practices hard. It made travel hard. It made nights hard. I'm trying to figure out what can we do to win? So to your point of that transition, it was tough. Like physically and mentally, like the game of basketball, UConn prepared me for everything.

15:38I felt like I was prepared to be a pro. I knew how to eat. I knew when I should sleep. I knew how to prepare myself. I knew how to study. I knew, but I was just not ready for just how hard it was to lose on a regular basis.

15:51Renee Montgomery:It's an excellent point, by the way, like having lost five games. They were big games, but still there's nothing in the grand scheme of things. And you're in a new city with people you don't know. And like there's that whole piece of it. How was that part of the transition of like starting to try to speed coalesce with your team? Is that easy? Is that hard? You know, being a teammate probably is like one of my easiest gigs because I'm a connector in a sense of I want everyone to feel like they belong on the team, that they know their role in the team and that they're valued. So that's what point guards do.

16:26And so that part of it, I felt very comfortable. But it was interesting to not have to go to school. Balancing being an athlete all the time before in my life, there was a word in front of it, student. And I told you, my mom's a college professor, so they didn't play about that schoolwork. And so now, like, you mean all I have to do is focus on the game of basketball? Like, my whole life revolves around making sure that I'm physically and mentally ready. That was a luxury. Yes.

16:54Renee Montgomery:It was like, what? I wish I could have done this sooner. So transitioning from college to pro in that aspect, it was amazing. Like, I was making money for something I would do for free. And you had done for free. I did for free my whole life, you know? And so I was signed to Nike at that time. So I was getting paid to just be a Nike athlete. When you're signed to Nike, you also get a certain allotment of money where you can shop on the site. So every Christmas, it was a very Nike Christmas. My family knew I was going to hook them up. Life was good, man. I was living good. That's amazing. Okay.

17:29Renee Montgomery:So in 2010, you were traded to the Connecticut Sun. I cannot imagine having to uproot your life on a moment's notice. Or maybe that's exciting. You're like, see ya. Talk to me about the emotions around getting traded. Do you like change? And how did you navigate that first move? Oof. Do I like change? The big answer is a capital no. You know, I'm the athlete that you could set your clock by. You know when I'm walking in the gym. You know what I'm going to do after every practice. I get in the cold tub after every practice. I do the same shooting drills after every practice. I do the same warm up before every practice.

18:08The same for the games. I kind of eat the same thing on game days. Like I am a routine human. Renee likes routine. Yes. I just stick to it. Because if I found something that I know works, if it ain't broke, don't fix it. So when you ask, do I like to move and change? Yeah, no. Like, you know, I like my systems and the processes that I have. Every trade is different. So with my first trade from Minnesota to Connecticut, I actually didn't think I was going to play for Minnesota that first year because my Connecticut coach had told me like basically, we're going to be coming for you. You know, like we're going to try to do what we can to get you here.

18:42You went to UConn. You should be playing for Connecticut pro team. It just makes sense. So the deal couldn't work out that first year. So when I got traded, I kind of expected it. And then I was going back to Connecticut where I went to college. at. And that's never a bad thing. So that was comfortable. When I got traded mid-season, that's different because getting traded in the off-season, you have all the time to get to all your belongings, pack it up, get moved. When you get traded mid-season, that's a different type of hurricane.

19:09Renee Montgomery:Okay. Well, we'll get to that then. Let's talk about your time with the Connecticut Suns. So you were named WNBA All-Star in 2011. That's fast. Thank you. And Sixth Woman of the year in 2012. That feels like a really accelerated pace. What was going on for you? How did you feel about how you were settling in? Yeah, see, it's crazy because you talked about the championship and how I told you the reverse side of I lost first three years. Let me tell you about this part of my life that you just mentioned. So being an all-star in 2012 was amazing. You know, like, I was excited that within my first three years of being in the pros that I was now in that top group.

19:49Top 2 % of the 2 % of the 2%.

19:51Renee Montgomery:Yes. Come on. We're speaking the same language now. All right. So I felt like this is where I want to be. Yes. And then you fast forward to the very next year and you mentioned that I got six woman of the year. So for people that don't know, six woman of the year is for the best person coming off of the bench. So that didn't start. What that means for me is that I went from having one of the best years of my career to my coach putting me on the bench. Wild. Yes. So that is not a normal thing that happens in sports. Usually when you have an all-star year, you're looking for your role to be bigger and to have more opportunities.

20:27And my coach came to me in the off season after my all-star year and said, I need to talk to you. I think that our team is good, but we could be great. And the thing that we're missing is we don't have any firepower coming off of the bench. And I think that you're the only player with a good enough attitude that will allow me to bring you off the bench. So I'm sitting there and I'm like, oh boy, how do I feel about this? It's almost like because my attitude is so good. I'm being penalized. Yeah. Like he knew none of my other starters on our team would ever accept coming off of the bench, even if it meant making our team better.

Read the full transcript

21:01And he knew that I would because I would be the one that wanted to do the best thing for the team.

21:06Renee Montgomery:Oh, you're being punished for being mature and So that was my life. So I had to change my mindset. So I'm like, okay, if I'm coming off the bench, then I got to be the best player coming off the bench because I can't prove him right. And then not be the best player coming off the bench. Because if you put a starter on the bench, they should be the best person that comes off the bench in the league. So that's what those two years of my life were like, they were very hard. You know, I went from being an all-star and then in the off season, my coach gave me the news that I will be coming off the bench the next season.

21:36That's intense. Yeah.

21:38Renee Montgomery:So you were there in Connecticut for five years, right? Yep. And then you moved to the Seattle Storm and then back to the Minnesota Lynx in 2015, where you then won two WNBA championships. What is going on? I think that like, you know, if this was a movie, now everybody knows that things are not always as they appear. As each step you've told me in my life, I've had a lot of obstacles in my life. So a lot of people see my career and they think, man, you've won six championships in your career. You've had all the accolades. And that is also true. It's so true. And that's what makes me so proud about my career because the way that these obstacles were set up, that wasn't supposed to be my life.

22:22At every point of my life, I kept on having to face obstacles that I thought, man, I thought I should be past this point, but okay, let me figure it out. So I was traded to Seattle and I was thinking, all right, I'm out West. I'm going to start a new journey. And then halfway through my first season in Seattle, I found out that I'm getting traded to Minnesota. So that is in the middle of the season. That's hard because I picked up and moved across the country to Seattle, got all settled into my house. And actually at the time when I was getting traded, my Snook, which is my mom, what I call my mom was there.

22:55So Snook was there. And also a couple of my aunties were there visiting me and they were planning on coming to that game when I found out. So while they were there, we went to this cookout. And unfortunately at the cookout, there was a pig roast and I thought it was a great idea to eat the pig. And it was not a good idea to eat the pig. I ended up getting salmonella poisoning. So when I got traded, I was not even practicing with the Minnesota Lynx because I was so sick. And I'm going to spare you guys the details of when you get a stomach poisoning like that, It is a ugly, harsh reality. So I couldn't practice at the time.

23:29I was living on a toilet. And my coach tells me like, all right, so you're traded. And I was like, well, I can't even get on a flight right now. And my Minnesota coach was like, yes, you will. So in true sports fashion, two days later, I'm on a flight heading to Minnesota. My Snook and my aunties have to pack up my house, pack up my car, ship everything to me. And it sounds like a sad story until the sports fans know that is the year that I won my first WNBA championship. So in 2015, I got traded to Minnesota. After practice, I was going and doing workouts on my own because my core had just been demolished.

24:05And so I had no wind. I had no core strength. I pretty much felt like I had to start over, which it's just a nightmare to be in the top, top shape and get so sick that I felt like I had to start over. Like life literally had to start over. So I was doing two a days at Minnesota and just trying to build myself back. And to be able to have such a vital role on a very strong team in Minnesota, win a championship, it really felt like that championship was just more than a championship. I felt like I had broke through and did something major. Because you did. Yeah. Winning a championship in itself is hard, but I was like, man, I got traded this year.

24:40I had to fight through a whole crazy illness. So that span that you just mentioned, yeah, it was a lot.

24:45Renee Montgomery:I'm starting to fully understand the sense of that. Okay, so then you've got more change coming up. So in 2018, as now a 10-year WNBA veteran, you signed with the Atlanta Dream. And the head coach said that you were targeted specifically because of your ability to run a team, your three-point shooting skills, and your championship pedigree. Taking it all the way back to those early point guard days, talking about running a team. How had you grown as a leader on the court, in the locker room, as a public figure, all of it over that decade? Yeah, I think that my experiences shaped who I was as a leader.

25:26Like if I'm talking to my teammates like, man, I feel you on being benched. I've been benched before. You have to fight through it. I'm not just saying that as just words. It's like I've experienced it. And if I'm talking to a teammate in the locker room who's crying because they just got traded away from our team, I can literally tell them, man, listen, I know you mad. I was mad too. So I think that I grew as a leader because of all the experiences and all of the things that I have been through. I'm speaking to people from experience. I'm not just saying like from the all-star point guard, hey man, it's going to be okay.

25:58No, I'm telling them like, listen, in 2015, this happened to me and in 2012, this happened to me. And I'm just going through and I'm talking to them and I'm saying like, this is not the end of your story. Because if I let each time that something happened of me to be an end of my story, I wouldn't be sitting here with you right now. So I think that I just grew from having to grow. Like, it's like, I didn't want to have to grow those ways that I grew, but due to those experiences, it just changed how I saw things. And even when I see a teammate that's sad on the bench or sad somewhere, it's like, listen, I know it's easy to be sad right now, but you got to just keep your mind in a place that'll be ready.

26:32Because if your number gets called, the worst thing you could be is not ready because you were sad because you didn't have the opportunity. So I think that just all of those things, just going through them changed how I was able to connect with people because since I was young, I've been connecting, but now I can connect on a deeper level.

26:48Renee Montgomery:Yeah. There's a different level of authenticity because you have the lived experience yourself. Yeah. So I read that you started all 68 games over the next two years, casual and that you led the team in assists in 2018. But then by 2020, you had a change of heart about how you were spending your time and you opted out of the 2020 season to focus on activism. Take me back to that time and how you made this like really monumental decision. Yes. So I think now you can understand that like sports was my whole life. So to even opt out of one season was a lot, but what was going on was a lot. You know, this wasn't your ordinary times.

27:35We were living in, first of all, in 2020, there was a whole pandemic happening. So that changed the mindset of how I was processing life in general. We're sitting on our couch and we're watching the news and the news is of what's going on in my backyard here in Atlanta. Like the news is what I'm seeing IRL, like I'm seeing it in real time. And so it was a unique experience. And my Snook, you know, which is my mom, you guys know that now since we family, like Snook, you know, she had been in Detroit when the Detroit riots happened. And she had just been through this before. She wished I didn't have to go through where people are hitting the streets and protesting, but this is a way that people make their voices heard and make their voices felt.

28:17And with what was happening with George Floyd and the killings, it was like, okay, so this is the process. You know, we're kind of living in it now. Once you start to study history, which people that have been alive a long time, they don't even have to study it because they lived it. And we're kind of like that too now, Hillary, if you think about it, like we'll be able to tell our kids like, yeah, in 2020, there was this pandemic. And in 2026, there was the no Kings protest. Like these are all things that we're just living through live. So once our kids go through it, we're going to tell them the same thing that my snook told me at that time.

28:47And so she said, you know, you're exactly where you need to be. You should be excited that you are in a place where you can make impact. And so I just thought like nobody even kind of suggested that I should opt out. But for me, I thought like for a player like I am, how would I be able to be 100 % focused on the game of basketball like I have been with so much going on outside of the game? And so that's kind of what led my decision to opt out.

29:12Renee Montgomery:So talk to me about that time. Talk to me about the work that you were doing for your community. Talk to me about what it was like not playing basketball for the first time. And also like, were you still practicing? I mean, you had built yourself back up from an illness. So you knew that you could do some of that if that was what you wanted. But like, how were you navigating during that time? Yeah, it was tough because like, I started to realize like my personality was athlete, like my whole being was athlete. And to that point, I was doing workouts, but this was the pandemic. We weren't living in the house.

29:46You know, the WNBA season that year happened in the bubble. It happened in an isolated area because people couldn't go out and interact because you didn't want to take a chance of catching COVID. So I was pretty much indoors having to maintain a certain level of conditioning and keep myself in shape, which was hard, but also not hard. You know, I already had dumbbells and training equipment in my house, so I was just putting myself through workouts. But it was difficult to navigate because I wanted to be there with my teammates. You know, like I was a team captain most of my whole life. Yeah, so I felt like, you know, I didn't want to leave the team.

30:19I was very happy for them when they let me know like they understood why I opted out for all of the reasons and that they supported it. That was like a relief to me. I mean, some of the things that we were doing here was, you know, I was fortunate that when I opted out the DMs, my phone, everything went crazy. Like I had no idea it was going to be as global news as it was. You know, like I sent it through a tweet. And this is before women's sports really had a lot of the media attention. You know, women's sports has always been at a high level and played at a high level, but the media attention was lacking.

30:51And so I didn't do a press conference. I just sent out a tweet letting everybody know like that. I feel like there's a lot of work that needs to be done in the city that I'm living in. And, you know, for those reasons, I'm going to just sit this season out and get to it, you know, and BBC was calling MS Now was calling. so many people started calling that the Atlanta dream had to set up a press conference to answer a lot of the questions and so one of the people that also reached out was LeBron James and his team they had more than a vote at the time and said well hey since you opted out and want to get to it we're trying to get to it as well so you want to like collaborate and I was like uh yes please and then Michelle Obama's when we all vote reached out so I really felt like okay this was necessary and this is exactly what I wanted to be doing and so we went about it we were boots on the ground.

31:37I was out in the streets handing out water. We just was trying to be a part of the movement.

31:42Renee Montgomery:By the way, you know you're doing something right if you make a decision and then both LeBron and Mrs. Obama call you. It was crazy, honestly. I'm like, what is happening? Okay, so then in 2021, you officially announced your retirement from the WNBA. This feels so massive. Obviously, it's just one part of your story, but talk me through making this choice and how you were thinking about the future. I know this is going to sound crazy for people that aren't in sports, but this was probably one of the hardest decisions of my entire life. No, that makes sense. I'm not in sports, but that makes sense.

32:17It feels insane. Yeah, because some people see it as like a game. And like, I do understand that there's very serious things happening in the world. So I always have to like preface it with that. But it was tough. Well, I knew that I could still play. You know, like that was the hardest part. Usually sometimes your body retires you. Like if you're blessed, then father time will come knocking on your door and say, all right, you've had an amazing long career. Give those knees a rest. Yes, exactly. And so that wasn't my reality. I probably could still be playing right now if I'm being honest. It was a tough decision to know that like I spent my whole life trying to be this top 2 % and be in this exclusive club of the 144 players that get to play in the WNBA every year.

32:58And so I'm just going to literally hang it up. Yeah, it was so hard. But then on the other hand, you know, I knew that you have to sometimes take a leap of faith and you can't be a team owner and a team player at the same time. So to even be eligible to be a team owner, I had to retire to take a chance to be a team owner. So that was the other side of it. So that was on your radar.

33:20Renee Montgomery:You were already thinking about it. I was thinking hard about it. And it would be one thing if I had confirmation that, okay, if I retire, you're saying I will be the owner. It's like, no, if you retire, you give yourself the opportunity to be an owner, but it's not to say that you will be a sports owner. So that was the struggle. Like, do I take this chance? And if I don't become a team owner, it's not like you could just go back and say, Hey guys, yeah, I was just kidding. Hey, by the way, yeah, JK, I'm just kidding. You know, you remember me, but so it was tough, but I did my dear basketball moment.

33:51I was crying like a baby on my podcast. I just felt like the opportunity to be a sports owner is just not something that comes around very often. And, you know, you guys know I'm from West Virginia, humble beginnings. I thought about my parents a lot. Like, I think this would be stuff that their wildest dreams are made of. And so I just felt like it was worth the try.

34:12Renee Montgomery:So talk to me about that. How does one actually take over the Atlanta dream? How did you do that? Like, how did that come about? Yeah, no, I mean, I just can't explain enough that it's having a good team around me. Like my wife was the one that actually suggested in the first place where she was like, you know, wives know things. Listen, it's your best teammate, you know, in the world of sports, like she's been the best teammate I've ever had because she saw things from a different perspective. Like she was telling me like, who better to be a sports owner and run a team than somebody that's watched the game, studied the game, played the game and gave everything to the game.

34:46And so, you know, like as I was listening to her, I'm like, OK, so to your point, how do we go about this? And we thought about LeBron. We knew that it's really who you know. And so we knew that we knew somebody that was very powerful. And he also had sent out a tweet opposing our current ownership and was saying that, like, you know, Atlanta needs new ownership. So we were like, if you think that and we think that maybe we should talk about it. So honestly, his team was so vital in getting us where we needed to go to be team owners. And then really the thing that happened that's different is having progressive people like Larry Goffsteiner, who is one of the other team owners alongside Suzanne A.

35:27Bear. We're a three person super team, I think. And they were very progressive to be receptive to me being an owner. And then also when I proposed to be an executive, they were receptive to that as well and said yes. So it's easy to have ideas, but you have to have people that are progressive thinking. And Larry and Suzanne were that.

35:47Renee Montgomery:So let's talk about the fact that you pulled this off and you became the first former WNBA player to be both an owner and an exec. That is so brilliant, but also like makes so much sense. It feels like there is no one who understands the player perspective, the strategy perspective, the game perspective, the needs of the players, all of the team itself than you. Like you're the secret weapon in all of this. Clearly, you have a vast lived experience knowledge set when it comes to this. What didn't you know? Oof. A lot. What was the biggest learning curve on this side? I think the business side of it, the corporate side.

36:32Because when you look at business as a whole, sports prepared me for everything. There's a stat that over 94 % of women in C-suite play sport at a certain point in their life. And I think that that is such an overwhelming stat for a reason, because it takes the things that sports makes you have to be to be a woman in business. Like you have to be bold in business as a woman. You have to be extra confident in business as a woman. And for people that don't know, it's because we're usually the minority in those spaces. So for you to get yourself at a table, a lot of times, like I'm the only one at the table.

37:09So that takes a lot of the things that sports give you like teamwork, you know. So I was prepared for all of the things that you need in business. But there were things that the corporate world that I don't know, like when it's spreadsheets, It's the jargon. All of these words and all of these initials that mean words. It's like KPI, ROI.

37:32Renee Montgomery:OKR, what's the tam on that? I'm like, baby. OK, so this is a different language. I know I speak sports. I don't speak this. So that is what I did not know at the highest level. I didn't know it. And that's why I have to credit Suzanne, our president, Morgan Shaw Parker, because they never made me feel like, oh, you don't know this. they would literally just like explain as they go, probably assuming I didn't know. They was like, you know, our ROI, our return on investment needs to be higher. You know, like they were helping me out without trying to make me feel lesser than. So like, it's been a beautiful journey learning.

38:05I didn't feel embarrassed that I didn't know. If I didn't know something, I would ask them, I'd be like, so what does that mean again? Like, you know, I would just ask, but yeah, that is the thing that I did not know.

38:14Renee Montgomery:And email language is a whole, like, I had to learn all of that, Hillary. I had to figure it out. It's a whole language. I relate to this so deeply because I worked at Elle Magazine. I started my company when I was 26. The thing that I also found most interesting, and I don't know if you have a similar experience, but I was like, a lot of this is just kind of common sense. Yes. A lot of it is like, if you are an expert in the area, I was an expert in women's content. You are an expert in your field. If you are an expert, That is secret sauce. That gives you as much of a leg up, if not more so than an MBA, because you've lived it.

38:52Renee Montgomery:You know it. You know the audience. Like, you know the players. Like, you know stuff that they don't know. And I was so surprised to be like, oh, a lot of these, like, concepts and all of these things, like, it's common sense, right? I agree. Like, once they explained it to me, what it was, I was like, oh, yeah, okay, I got you. Oh, I understand that. So you're saying that we need to generate more streams of revenue. Well, then we need like, once you break it down, it's like, oh yeah, bet. It's organic for you because you've lived all of it. Yes. And it's interesting too, because it's like, when it comes to hiring, it makes me change how I see people because it's like, just because you don't know these things, a lot of people may not have even worked corporate.

39:31You could have went to school for the actual job that you're doing and still not know how to do your job. That's the tough part for people. And so it's like, you have to really look for talent. I'm an athlete, but I really believe in team and the chemistry that you build and that culture. And Suzanne and Larry are the exact same. Our number one thing that we wanted to build in Atlanta is we wanted to change the culture. And it started in the front office. And it started with how every employee felt. Suzanne and I, when we first became team owners, we met with every single individual in the organization.

40:03We sat down and we heard what they loved, what they didn't love, what they wish would happen. We met with every single person. We actually cleaned the office ourselves. Like we wanted to instantly change how the Atlanta dream was perceived because as a player, when I left Minnesota to go to Atlanta and that was the first time I could choose where I went and I chose to come home because I was already living here. Like everybody thought I was crazy. They were like, why would you go play for Atlanta? And you're at this great organization of Minnesota. Like, why would you go to that terrible team?

40:33So I already knew what the energy around the Atlanta Dream was. And so that's what we wanted to change. Like that was the first thing. It wasn't even about the wins or the losses. It was about the organization and how it was ran. And that's what we wanted to tackle first.

40:47Renee Montgomery:Well, under your leadership, the Atlanta Dream has seen consistent progress. And after a successful 2025, I have read some early predictions about the team being one of the top threads in 2026. So talk to me about some of the tangible things that you've implemented that you think are helping to drive this progress? I always have to say, Suzanne, Larry, and I, because I really think that this was a major collaboration. We are a super team. We have completely different skill sets and they all complement each other. And that's what I think is super about it. So the first thing that we did was we took our time.

41:26A lot of people thought that we were going to make a lot of changes in a hurry and we didn't do that. We took our time and we made sure that we found the right person to be our president. And that was Morgan Shaw Parker. And she is still our president and she is the right person. And we made sure we took our time and we found the right GM. And Dan Padover, he is that guy and he is still our GM. And so we started to provide stability. There was a lot of turnover that was happening with the dream. And we really wanted to just, at the leadership top of it, give people somebody that they could really look up to and that could lead them.

41:59And so those were tangible things that the sports world was wanting us to go faster and like, who's going to do this? Who's going to do that? And it was like, yeah, we don't have that yet. So I think the main thing that we implemented was like each year we focused on one thing or two things that we wanted to elevate. We knew there was a lot of things we wanted to do, but we just specifically focused on certain things like fan experience. You know, we did not have a good fan base when I was a player. It was tough because I went from sold out crowds in Minnesota to in Atlanta, you know, not, yeah, there was not a lot of fan support.

42:30So we was like, okay, you know, that's an us problem. Like we have to change the experience that the fans are experiencing. Like we can't control if we win, but we can control if it's a party in there. And if you feel like you're having a great time. So those are the things that were tangible that like, there was things that I knew that I loved as a player that we implemented. And so like even having DJs and having the vibe. So we went about it very systematically and took our time and just made sure we were making the right moves.

43:00Renee Montgomery:So obviously there's still a lot of work to be done, but we have seen a significant increase in attention to women's sports over the last few years. It feels like it keeps getting better. The momentum keeps going. Yeah, we have a long way to go, but I also am like, let's celebrate it's moving in the right way. What are some of the goals that you have, not only for the Atlanta Dream, but for the WNBA at large as well? That's what I can't emphasize enough. It's like people understand, like I want the Atlanta Dream to win championships. And I do think that if we continue to do things the right way and build the team and have the right personnel, that will come.

43:37But even more so than that, I want the WNBA to be a powerhouse in the pro sports game. Like I've seen the whole trajectory of the WNBA to win in 1996 off of the Title IX Olympics is what we call it, but it's the 96 Olympics that happened in Atlanta. The U.S. women's national team put themselves on the map. And then that same year, the WNBA started. During that year and a couple years following that, I saw WNBA players on commercials. I saw them on TV, on sitcoms like Martin, Living Single. They were on top of the world. They were hanging with Michael Jordan. I saw them at such a crazy height. And then I saw the interest die down a little bit to where we weren't really getting as much of the media attention and we weren't really getting the sponsorships that we were before.

44:26So for me, I want the WNBA to just break through and be a mainstay where if you're watching a sporting event, of course, you're going to end up seeing a WNBA player on a commercial. And even these media rights deals, viewership is up, ratings are up, investment is up. These are things that I dream of because I know there's little hoopers right now watching. Like when little girls were younger before, sometimes they would be like, I want to be like Kobe or I want to be like Michael Jordan because those are the figures that they saw on TV. So I hope now you have these little hoopers that are saying like, they want to be like Asia Wilson, you know, like they want to be like Ryan Howard or Alicia Gray.

45:03Like they're looking up to now the WNBA stars. I love that. So as if

45:08Renee Montgomery:All of this wasn't enough. You also have some diversified revenue and projects of your own outside of the WNBA. In the fashion and beauty space, you have a clothing line called C-Suite 21. And you also recently became a mentor for Chanel Beauty's CC League, which is a program designed to support high-level female athletes. Tell me about both of these and also why it's important for you to show up in these industries, because I love it. I'm so excited. I went straight from the locker room to the boardroom. How I dress was not boardroom material. Okay. Like, you know, sweats is my comfort zone. So I really was searching for something where I could find that in between where I was comfortable, but also looked apart.

45:55Right.

45:55Renee Montgomery:It's like learning the email language. There's a certain like, yes, like this is how square business people dress. not square. I'm not saying you are, but you're like, I got to fit in with the blue blazers kind of, right? No, but you're right. And so that's how C-Suite 21 was born. 21 is my basketball number and C-Suite is self-explanatory. So that's how it was born where we combine and mix the two worlds. So instead of having just a normal peacoat, we're making it like a varsity jacket mixed with a peacoat. And it's called a varsity peacoat where you have your patches on it and all different things like that.

46:30So I just decided to infuse my sports world with the business world and see what happens. And that's how C-Suite 21 was born. And so it was exciting because, you know, like we've now worked with Dick's Sporting Goods. You know, we have a collaboration coming out with a sports team, play a society. So it's growing because I think the concept, everybody that was in the pandemic, after we came out of that pandemic, ain't nobody trying to be suited and booted, baby. No one wants to put on hard pants after that. Like, come on. We're never going back. Like, that's it. Like, that was C-Suite 21. And then when Chanel reached out, honestly, we thought it was spam.

47:07When we got the email, I sent it to my business manager. I'm like, man, spam is getting good now. Check this out. Right. And we honestly didn't even respond for like some weeks just to hear about what they wanted to do and why. When you start to understand the story of Chanel, it made sense that they wanted to create a program that was basically empowering athletes. And these are not just any athletes. These are Olympians, athletes that's already won gold, athletes that are probably going to be at the LA 2028 Olympics. Athletes at the highest level, they wanted to give them basically a group where they could be vulnerable with, which is a word that you don't usually hear athletes say.

47:46But in the sports world, you're so busy competing that who is that sisterhood, that unit that you can experience things with, talk about things with. So that became my role as mentor.

47:56Renee Montgomery:I love it. I also love the fact that you are also working in media. You recently had a guest starring role in the CBS show DMV, which by the way, my husband does the music for the show. No! Small world. And you also founded a production company with your wife called Think Tank Productions. I mean, obviously you are incredibly bright. You are so charismatic, but that doesn't mean that someone is automatically a fit for the world of entertainment. So how did you study this world and how does your background, both on and off the court, shape the stories that you want to tell? So my wife, it was her idea to start a production company, Think Tank.

48:38And it was also when I first opted out, she was following me around the house with a camera phone. Like this needs to be catalog. Like we need to log this. This is going to be history. And I'm like, leave me alone. Nobody cares what's going on. And then you fast forward to LeBron's company reaches out and wants to do a documentary on me. Turns out your wife was right again. I have to say it out loud because people know these things and it's like, I can't even take credit, you guys. Like, so LeBron's company does my documentary and a third of her footage was a documentary. So that's how Think Tank really started to come to life where she went to school for journalism and production media in specific.

49:16So this stage of our life is really both of our schooling coming to life. And when it came to the media, it's kind of a funny story because when I first started doing media, I had a very well-known person in the media reach out to me and say, hey, I don't know if you know, but how you're doing this is just not the right way. This is not how an analyst should act. This is not how an analyst should be. And I was like, I went to school for this, so I do understand that, but I feel like I have a certain personality type and I want to bring that to the broadcast with me. So while most analysts aren't excitably fans of the game, I am, you know, I studied the game.

49:51I love the game. So when I'm watching a game, I'm calling it as if like I'm on the couch watching it with the fans. And I do know that that is unorthodox, but it was a choice, you know? So my beginning in the media, it wasn't necessarily, you know, ideal. I started very at the bottom. I was doing a 60 second hit. I would be in the studio for like six hours to do a one minute hit.

50:12Renee Montgomery:Also on a side note, unsolicited criticism is probably my least favorite criticism. Yeah, no, my family didn't love that. But I think the thing about sports is like, I just took it as constructive criticism. I didn't listen to it. I just felt confident in what I wanted to do. But if I was not an athlete, I don't know how that would have changed the trajectory of my career and how it looked or how I am as an analyst. So that's another thing that sports gives you a certain level of inner confidence that even if everybody doesn't think you can do something, I've had to believe in myself my whole career, as you guys have heard.

50:44So somebody telling me that I'm not doing something or I can't do something, that was just not going to be something that deterred me. Well, I appreciate it, to put it mildly.

50:53Renee Montgomery:Okay. So on this podcast, we always close out with the same three questions for everyone. And the first one is about mistakes. And I think it's really important to talk about mistakes that we've made in our careers because we're all used to giving like this Instagram perfect version of our lives. And the reality is, is it's incredibly important to be honest about mistakes because it shows resiliency. So can you tell me about a mistake that you've made at any point in your career and what you've learned from it? I think a mistake for me that I made almost my whole basketball career was I didn't stay connected to the people that came in and out of my life as an athlete, individuals that are in the C-suite.

51:32Like, you know, as athletes, we're surrounded by a lot of high net worth individuals, but also a lot of connected individuals, like whether you're in college and it's the boosters that are donating to the college that want to just come to your practice and meet you because they've earned that right by how much they've invested in practice. You're kind of like after practice, I told you I'm locked in. I'm not really connecting as I should have with these people that could end up being people that I bump into in future or have some type of business with in future. So I should have just been connecting more, keeping open lines of communications with these people that were trying to keep open lines of communication with me.

52:08But at the time, I'm just focused on practice in the game. You're also a kid. I'm sorry. Yeah, I mean, yeah, but I didn't even do it as a WNBA player as much as I should, too, when it comes to sponsors. And you have to go to these sponsor events like as an athlete, you look at it as, OK, I have to go to this event. It's an obligation, but you don't really look at it as like, man, this is an opportunity. You're in a room with every individual from that company's executive team. Every top leader in the company is there because the whole team is there and because they all want to meet you guys. That is such a crazy opportunity to be able to meet somebody's CEO, the CMO.

52:46I didn't see it at the time because remember, I don't even know this corporate world like that. You don't know the ROI on that. I don't know the ROI on knowing the CEO of big major companies. Well, now you do. And now I do. So I think that that is like one of the biggest mistakes. These people were in my stratosphere and I didn't take an opportunity to further connect. Well, now you know.

53:09Renee Montgomery:So a lot of the folks who listen to this podcast are in their first lives and they want to make a change in their careers. Maybe that's staying in their same industry, but doing a different aspect of it. Or maybe they want to change industries altogether, but they're scared. As someone who has evolved her career, who has pivoted, who has made changes and leaps, what advice would you give someone who's thinking about doing it, but just feels a little bit scared because maybe it's outside their current skill set, or they feel like it's outside their current skill set? Oh, yeah, that's such a good question.

53:43I think that, first of all, you got to study it. Like, I think a lot of people jump into stuff and don't know, like, let's say you love the cook, and you're a great cook, and you're like, I'm going to start a restaurant. You need to know those are some of the smallest margins in business. And you need to know why the margins are small so that when you curate your menu, that you don't put a hundred different items on the menu because you should know if you study that that is the quickest way to now deplete your funds. You have to find a set, certain things that you sell, but you have to know these things before you go in because then you give yourself the best chance to be successful.

54:16That's number one. You got to know your job and know the industry that you're trying to enter. And then number two is that you might not be able to just jump into it cleanly. You might have to take a little hop. You know, you want to take a leap of faith. You might have to take a little hop and test your toe while you still got the gig that's making sure that you can eat and have somewhere to sleep. It sounds good to want to take a leap of faith and just do it. But, you know, like I think that you need to make sure that you're already making so much money in what should be your side hustle that you're comfortable quitting your hustle.

54:46Like I love a good leap of faith, but you have to have a little nest egg to make sure you got a little cushion below you when you take that jump. But then the last thing that I would say is that like, if you're going to start something new, and especially if you're going to start your own business, you just got to know it's going to be harder than the job you're doing. Like a lot of people think that working for yourself is this like, oh, I set my own schedule and I'm the boss. It's like, baby, you the boss, you're the employee, you're the janitor, you're the chief financial officer, you're the chief marketing officer, You're the person that runs the social media.

55:17If you're looking for your life to be easier when you leave your job to start your own business, you gotta do your research, baby. Like, it's just not that. So those are three things that I would caution people that if you wanna take it, you can do it. Just know those three things. And then if you feel good about it, do it. I love that.

55:35Renee Montgomery:Okay, so my last question is also my favorite question, which is, if you could step into a time machine and go back in time and speak with your younger self and give your younger self some advice, what would you say? Man, I think there's like a saying like you're chasing waterfalls. Like when I was in West Virginia, I used to think like, is this really realistic that I'm going to go to the WNBA? Like I would spend so many hours and I would like be missing life. Like, you know, like I know that my friends are hanging out. I know that they're doing this. People always would say like, you know, you only get one life.

56:10And because it was like, you get one high school career, you get one college career. And I literally sacrificed life to be the best athlete that I could be. And like when people would tell me like, live a little, I used to always second guess that. So if I could go back and talk to my younger self, I would tell myself to keep going, like just keep dreaming. Because a lot of times I felt like me and my family were the only ones that believed in my dream. Even when my snook wanted to announce to the newspapers in West Virginia that I was going to assign to UConn, they wouldn't do it because they didn't believe it.

56:42You know what I mean? And so it was like at every point in my life, I had this small nucleus of people that believed in my dream, but that was it. And the outside world wasn't really seeing it for me. So if I could talk to young me, I would just say like, keep going, man. Moments, ego, momentum. And I was like stacking days and stacking hours and just keep going. It's all building up to something great. You don't know it yet. You know what I mean? Like it sounds good now for me for hindsight, site. But when you're in the fire and you don't know it yet, it seems like you're just chasing this dream that keeps moving and the goalpost keeps moving and you just keep trying to climb towards something.

57:17But I feel like a lot of people could understand that. And if you keep going, you do reach it. A lot of people stop right before their breakthrough. So don't stop before your breakthrough would be my advice.

57:27Renee Montgomery:Renee, this has been such an absolute pleasure. You are a delight of all delights. Thank you. I feel so inspired. I would like my face hurts from smiling. Thank you. Thank you for having me. Honestly, this was amazing.

57:49Renee Montgomery:That was the co-owner and vice president of the Atlanta dream Renee Montgomery. For more inspiring interviews with women like Renee, head on over to second life pod.com where we have so many more for you to peruse. If you like today's show, please subscribe on Apple Podcasts or Spotify or wherever you get your podcasts. And don't forget to rate and review us. We love seeing you spread the word on social. And now you can tag us in your posts. We are at Second Life Pod on Instagram, Twitter, and Facebook. We always want to know who you're interested in hearing from on the show. So send in your requests to hello at secondlifepod.com or you can DM us on Instagram.

58:30Renee Montgomery:I'm at Hillary Kerr. The show is at Second Life Pod. Our DMs are always open. I'm Hillary Kerr, and you've been listening to Second Life. This episode was produced by Hillary Kerr, Summer Hammeris, and Natalie Thurman. Our production assistant is Grace Ingram. Our audio engineers are at Treehouse Recording in Los Angeles, California, and our music is by Jonathan Leahy.

From the publisher

Renee Montgomery is the vice president and part owner of the WNBA team the Atlanta Dream. Before owning the team, Montgomery was a WNBA player on teams including the Atlanta Dream, the Minnesota Lynx, and the Connecticut Sun. Before that, she played division one college basketball at the University of Connecticut. After 11 years as a professional WNBA player, Montgomery opted out of the 2020 season to focus on social justice and activism before retiring from the WNBA in 2021. Shortly after retiring, Montgomery became the first former WNBA player to be an owner and vice president of a team. Today, Montgomery continues to serve as part owner and vice president of the Atlanta Dream and runs her own clothing brand, C Suite 21, and the media production company Think Tank Productions.

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