In short
Chef David Chang discusses Song Exploder’s “Key Change” episode centered on “I See a Darkness” by Bonnie Prince Billy (Will Oldham, 1999), including how its meaning shifted for him amid depression and how it relates to resilience, asking for help, and friendship.
Guest backgrounds
David Chang founded Momofuku Noodle Bar (2004), later expanding his restaurant empire with awards/Michelin recognition; he hosts Netflix’s Ugly Delicious and Dinner Time Live and runs The Dave Chang Show.
Key claims
The song became “the most important” in his life after senior year; he initially interpreted it as depression, later as a hopeful “practice conversation” to a friend. He says depression erodes confidence to believe others can help, and that sharing vulnerability matters more than hiding it.
Notable examples
He cites reading Darkness Visible and Noonday Demon while in Japan/NY; he stopped listening after Anthony Bourdain’s suicide (2018), regretting not having deeper conversations; he gives the song to friends seeking help.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOExploring 'I See a Darkness'
2:46 to 3:31
Discussion on the song 'I See a Darkness' and its significance.
“Dave talks about his depression, because that figures entirely into his relationship with this song.”
The Impact of Music on Emotions
3:31 to 12:20
David Chang shares how music influenced his relationship with depression and food.
“I See a Darkness off I See a Darkness by Will Oldham, Bonnie Prince Billy.”
Johnny Cash's Cover and Its Meaning
12:20 to 14:03
Discussion on Johnny Cash's version of the song and its interpretations.
“It's a reminder, like, I'm getting through something.”
Personal Reflections on 'I See a Darkness'
14:03 to 16:45
David Chang shares how the song's meaning evolved for him over time and its impact on his life.
“But I can tell you for certain that the meaning of that song changed over time.”
The Impact of Tony Bourdain's Death
16:45 to 19:26
Chang discusses how the loss of Tony Bourdain affected his relationship with the song and his personal struggles.
“But I think about this song in a different way, particularly when Tony died, Bourdain.”
Conversations About Vulnerability
19:26 to 21:25
Chang reflects on the importance of open conversations about mental health and vulnerability with friends.
“And I think that if I was being more selfless with the time that I had with Tony, it's possible that I could have had a conversation that he was like, you know, I've been thinking about that a lot.”
Transcript
Automatic transcript. May contain errors.0:00You're listening to Song Exploder, where musicians take apart their songs and piece by piece tell the story of how they were made. I'm Rishikesh Hirway. This episode is brought to you by Booking.com. I've been to a few national parks over the years, and it's always been a pretty magical experience. I've been to Yosemite and Joshua Tree here in California. Those are some of the closest ones to me. But I've been wondering about taking a trip to one that's maybe not so close. And last year, I started looking at some lists ranking some of the most beautiful national parks. And one that's come up on a few of the lists is Glacier National Park in Montana.
0:37Okay, that's the first part of the daydream sorted. The next is, where am I going to stay? So I went on booking.com to look at some options. And they have all kinds of different places to stay. I found a little cottage that looks incredible. It has a mountain view. It has a balcony. It has air conditioning. It has great reviews. I'm very excited about that idea. Or if I decide I want to bring my dogs with me, I can use the pet-friendly filter, and it turns out there are some really nice pet-friendly hotels on the site too. So go on, book that trip. It's easy. Booking.com. Booking.yah. Song Exploder is brought to you by Progressive Insurance.
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1:52Potential savings will vary. This is Key Change, where I talk to fascinating people about the music that transformed their lives. My guest today is Chef David Chang. He founded Momofuku Noodle Bar in 2004. That was just the start of his incredible career. He's opened several restaurants, winning awards and Michelin stars along the way, and becoming a fixture in the upper echelon of food. He's the host of the Netflix shows Ugly Delicious and Dinner Time Live, as well as his own podcast, The Dave Chang Show. For this episode, I talk to Dave about the song I See a Darkness. It's the title track on the album by Bonnie Prince Billy, aka Will Oldham, which came out in 1999.
2:32Later, Johnny Cash would cover I See a Darkness in 2000 as a duet with Will Oldham, as part of Johnny Cash's acclaimed American series. I want to give a content warning before getting into the episode here, because this conversation is a heavy one. Dave talks about his depression, because that figures entirely into his relationship with this song. And later on, he talks a bit about his friendship with Anthony Bourdain, who, if you're not familiar with him, was an iconic, towering figure in the food world. And he died by suicide in 2018. I feel like I need to include something here that Dave said in our interview.
3:05In today's day and age, in 2025, where people are talking about mental health and mental illness, it always pisses me off when somebody hurts themselves and you read the newspaper and they always put in the, call the suicide hotline up there. It fucking drives me insane. I'm like, you think that's going to change it? Like, this is the problem. We're just having a hard time having a conversation about it. Here's the episode. David, thanks so much for being here and doing the show. Actually, thanks for having me. I See a Darkness off I See a Darkness by Will Oldham, Bonnie Prince Billy. It's number one, by far and away, the most important song in my life, yeah.
3:45When was the first time you heard it? 99. And, you know, it was right after we got back from winter break, senior year. I just had never really listened to anything like Will Oldham before. I just didn't even know how to characterize it. But around that time, I really started to appreciate music that was hard to play for other people. That's the best way to describe it, right? If you played it for acquaintances that you don't really know, you wouldn't do that. That's how I feel. Yeah. It's a little bit like small talk. Like, where are you at conversationally with someone? With a stranger, you're going to be at the surface level of a small talk.
4:27With someone you know a little bit better, you might get into some stuff, but you're not going to get into the real stuff. Exactly. And when you find that moment where you can connect with somebody, you're like, oh my God, it's pretty powerful. and the music that I would listen to became instrumental in how I would think about food later on. It gave me the confidence to find a way to express myself in food that may not be the exact mainstream highway that people might be receptive to. Because food was such a different place in the early aughts where we didn't have this wealth of knowledge, not in a cultural understanding.
5:05And I had to look at other places, primarily music, to gain a lot of reference. Going back to the first time you heard it, it's your senior year, you went to Trinity in Connecticut, right? Yep. And I remember listening to the album and getting the CD. I bought it at Tower Records. And the album cover just scared the shit out of me. Yeah. Will you describe the album cover? It's a skull on a black, you know, this faded black. It seems foreboding. It seems dark and sad. It tells you everything. Beware. It's not just a normal scone. It's not inviting at all. Most of the songs are not happy. But also, I love sad music too, but this was a different kind of sadness.
5:48And I would listen to it, but I never listened to the lyrics. It never resonated. So I just sort of put it away. I moved to Japan after that summer. I wasn't there to cook, but I was teaching English and I lived in the middle of nowhere. And when you're stuck in the middle of nowhere, you just sort of listen to things differently. You're more open to things. I'm reading things that I never read before. And it was something, again, I would listen to, but it still didn't resonate with me. Like, man, I just can't connect, but I feel like something's there, but I don't know. I come back from Japan and I start working in New York and I never really had manic highs, but I would have mostly manic lows in terms of later diagnosis, bipolar.
6:30And I would have moments now in retrospect where we're just like darkness, right? And at that time, 2000, there was sort of nothing online as a resource that you might have today. And I would go to the library and be like, okay. I think the only books that were available that I read were sort of Noonday Demon, and Will Styron had a book called Darkness Visible. and that proved to be a very important book for me because he would describe being overcome with darkness where he would not have control over his emotions and it would bring him to a place that was not good it was the first time where i could read something and i'm like well it's not exact but he's writing things that i understand where i'm at emotionally but i just was grasping for sort of help.
7:23And I needed help, but I was too afraid to ask for help. And when you are depressed and you don't want to face the world and you lock yourself in your room, I would just listen to music. So when I wasn't working, which was a lot at that time, cooking, you know, my sort of private moments, I'd just be listening to music, trying to find anything. And I just knew intuitively, like, this is the album that I should probably listen to. It's not a surprise if you're in a bad mental place. Like, if you're breaking up with your girlfriend or boyfriend, it's consoling to listen to a sad song about breakup.
8:01But it sort of was, like, scary. Because when I listened to it, I felt like I understood a song in a way that I'd never understood anything before. My initial interpretation was a song about depression, mental depression, not having control of your emotions. Did you ever, ever notice the kind of thoughts I got? Being overcome by darkness and losing optimism in the world. It's just this perfect marriage of all the instruments and hitting the notes the way it is. It's imperfectly perfect. It's perfectly imperfect. And honestly, the lyrics are so spartan. To me, the most powerful part of that song is pull the smiles inside.
9:01I think about that lyric, so powerful. Sometimes the most unhappy I've ever been or if I see somebody that is extremely happy on the outside could just be a mask. More often than not, it's just not real. It almost seems frowned upon to share a feeling of sadness or I'm not actually having a smile. There's a lot of conflict in there about one's perspective to society, culture, to loved ones, to friends. because nobody, you don't want to impose on people a negative outlook. At least I don't. But that's to me what the song is about. That line shows me that this individual is empathetic enough that he cares about how other people might be perceiving someone's actions, including his own.
9:54And I think that's a lot to unpack from a small line. There's like four words in it. When I first really started thinking about the song and I'm working in New York, and I'm about to open up the restaurant, original Momofuku, 2003, 2004, I never thought about it actually as the narrator, the singer of the song, singing it to anybody. I would assume most people think that he might be singing it to his friend. Right. I've always interpreted that this person is singing it with the hope of telling a friend. Like he's building up his confidence. Yeah. And if you've been in that situation, whether it's on the opposite end of the spectrum of telling someone you love somebody.
10:38At least I did. I was like, man, I'm going to tell what is now my wife. I love her. It's like you need that confidence. You're talking to yourself like, oh, it's going to go out like this. It's going to happen like that. But for those that have been tinged with this unsavory place to be mentally, the hardest part is sharing where you're at with anybody. body. So I view this as a practice conversation to tell a friend. And it's certainly no problem if it was designed where he's actually singing to his friend. But I feel that if you are in a place of depression, you live in your head. It's all imaginary.
11:18You're not even interacting with the world. The prospect of you even seeing a friend in physical life, it's not even happening. So I always viewed the song as the narrator thinking about the song, hoping to express oneself to a friend. And that's ultimately why I view the song as extraordinarily hopeful. But you can listen to that a thousand times and not see the hope. And I think why it resonated so strongly with me was the mere fact that you are now thinking about sharing your place of where you're at. That's the hardest fucking thing to do. it's like you're breaking through this inertia that, hey, all I know is whatever is happening, maybe I wasn't aware of it when I made mistakes in the past and it just happened, but now I've made enough mistakes where something's got to change.
12:07But just that spark, I view it as uplifting because it's a spark of hope. And that's all you can ask for when you're in that kind of place. And that's why it was always this buoy of safety for me. It's a reminder, like, I'm getting through something. My conversation with Chef David Chang continues after this.
12:32When did the Johnny Cash version come out? In 2000. And then that became like very popular. Yeah. And I listened to that version. I like it because I like Johnny Cash, but I don't, I didn't like it because it was a different meaning. Same lyrics, but it feels like a different song to me. It's not singing to me anymore. Yeah. And I also learned that it wasn't necessarily a song about depression from Oldham's perspective. And I think that he said something like, it's a song about a good person plagued with bad thoughts or intentions. And that didn't bother me at all, because I felt that the Johnny Cash version clearly was about something else that I never really followed up on, but I could see that.
13:14and I was like, okay. But whatever interpretation or every version of that song, whether it was about depression or whether it was about darkness or wanting to do bad things or wanting to do drugs or whatever that society deems as bad behavior from an individual, all of those interpretations of what that song might be live in the same house, which is not a place of brilliance and happiness and radiance. But I think it's okay to have a place that is not that. And that's why it's important to me. It is a place that I can go to. It's a song that I can go to when I'm either in a place of darkness or something bad happens.
13:58And that has unfortunately happened to me a bunch in my life. So it's like this song is burned into my psyche. But I can tell you for certain that the meaning of that song changed over time. Initially, it was, oh, this song is about me. This song is, he's writing about me, you know. But the song changed as I got help and I got treatment and as I got to understand things a little bit better. You said that you have looked at music as an inspiration for food. do you think that there's anything in your food that you could connect back to coming from this song? I don't know if it's specifically a dish or anything, but I do think it's a song about resilience to me, ultimately.
14:46I would view it as a song that reminds me that there are peaks and valleys. And when it's bad, it's bad. And when it's good, it's good. But it's usually not nearly as bad as you think. It's usually not as good as you think. And no matter where you're at, it's okay to ask for help and I think that's the thing is no matter where I've been at in my career I've never viewed it as a solo venture and I've always viewed it as it's much better if I have a friend around I know you said the songs changed its meaning for you over the years have you ever listened to it and felt not a connection to the singer but actually heard yourself as the friend that he's singing to you?
15:28Oh, yeah. If there's a multiverse, I think I've gone to every possible scenario of listening to this song. I always vision this happening in a bar. And I thought about it as, if I was on the receiving end of this conversation, how that might be weird. It's weird not because I'm having the conversation. I think it's weird because most people never have this kind of conversation. So how are you ready to hear that information? On the other hand, I thought about it as a friend. And if you are receiving end of it all, it's a beautiful thing that your friend is confiding in you something so personal.
16:04That friendship, that love bond between the two of you is so great that this friend can share with me something that he cannot share or she cannot share with anybody else. So from that perspective, I was like, oh, that's pretty fucking cool. So yeah. Yeah, the last line of the song being, do you know how much I love you, is a hope that somehow you can save me from this darkness. Yeah. This hard life is too fucking hard to do it on your own. I've given this song to a lot of my friends. Because I think I've been open about my struggles, this is the song I will give to somebody if I know and they've asked for help.
16:42And it's okay if it doesn't resonate with them. I just want them to know that they can find their own thing that is their buoy. But I think about this song in a different way, particularly when Tony died, Bourdain. I listened to that song a lot after Tony died. I listened to it so much that I had to stop listening to it. Because I listened to it almost as punishment. Because I never gave it to him. So it's a reminder to me that you never know where somebody's at, ever. Tony never brought the smile inside, you know? And I think about that a lot. It reminded me that when you are in a bar with a friend catching up, you should say the things that you want to say.
17:27Had I not made the assumption that Tony was always Tony, maybe something could have been different. I don't know. So that's hard. But the song is a conversation. And it's a conversation that I wish that I had with more people. Again, encouraging yourself to build up confidence to have that conversation. When you were first describing the song, you said that it was something that you didn't feel comfortable playing in front of other people. So do you remember when it changed, that it became something that you wanted to give your friends? I remember getting help, seeing my first psychiatrist, being like, I don't feel comfortable.
18:09So every step of the way in this process, I was nervous to get help. Then you get help. And then you don't want to take the medicine or the advice or the therapy or behavior, whatever it might be. And then you sort of just surrender. You give up control. And you're like, I'm never going to tell anybody this. It is my secret. I don't want anyone to know. And then I think somewhere along the way, I started telling some people. you're slowly building up the tolerance of letting people know that you might be different it's okay to let people know that you're vulnerable but going back to tony i never told anybody this at a public large level until he died and it it totally fucked me up and i was like i'm never gonna fucking not do that again i mean it's hard talking about it now i feel like we were all selfish, and we all wanted Tony to be a certain way.
19:08I needed Tony to be fearless. I needed Tony to be strong, to be the, you know, the Oracle Delphi, you know, whenever I needed help, he was there. And I have a lot of remorse for always being the person that took from Tony and ever giving. And I think that if I was being more selfless with the time that I had with Tony, it's possible that I could have had a conversation that he was like, you know, I've been thinking about that a lot. I can't believe that you're talking about this right now. Or like, man, I never thought about it that way. I'm acting this way. Or like, you're right. I can't believe I'm thinking about this.
19:48Like, you're totally right. I don't want to have regrets of conversations that I should have had with the people I care about or love. And I never had that conversation with Tony. So yeah, that's why the song was so hard. It was a reminder. Maybe nothing could have changed, and that's probably what would have happened too. I don't know. But I told myself, I was like, well, what am I hiding things for? This is fucking terrible. Why would I be afraid to talk about this? What's the point? ego, if anything, I'd rather talk about this and share my personal struggles than give somebody a 1-800 number.
20:29So yeah, I had not really listened to that song since he passed. It was like a yearbook of pain. I don't look at that as a negative at all. This is what life is, the good and the fucking bad. So, yeah. Hard to talk about this stuff. But to me, the cruel cosmic joke of depression is it robs you of the belief that anybody could stand in your shoes or help you. It robs you of the confidence to think that anybody would be invested in you. It's just insidious that way. and that's to me sort of why the song is so hopeful is I think it's a reminder that not only is it better to do the good things and the joyous moments of your life with others it's it's better definitely to not be by yourself thanks so much Dave oh man I can't believe we just talked about all this this is crazy I really appreciate it thanks for having me Rishi you can hear more with Chef David Chang on his own podcast The Dave Chang Show.
21:40I've been a guest on there a couple times, and I always really love talking to him. And also check out Dave's memoir, Eat a Peach, which came out in 2020. He's also on social media at David Chang. Also, go listen to I See a Darkness by Bonnie Prince Billy. It's an amazing song. Actually, the whole album is great, and I'll put a link in the show notes for where you can order it. Visit songexploder.net slash keychange for more Key Change episodes and for a playlist with all the songs that have been discussed on the series. This episode was produced by me and Mary Dolan, with production assistance from Tiger Biscop.
22:13Song Exploder is a proud member of Radiotopia from PRX, a network of independent, listener-supported, artist-owned podcasts. You can learn more about our shows at radiotopia.fm. If you'd like to hear more from me, I have a newsletter that I send out. It's on Substack, and it's called Accept Cookies. I write about what I'm watching and listening to and thinking about these days, you can find a link to it on the Song Exploder website. You can also get a Song Exploder shirt at songexploder.net slash shirt. I'm Rishi Keish Hirwe. Thanks for listening.
22:49Radiotopia. From PRX.
22:57The great podcast Try Hard is back with a new season, featuring conversations with Ingrid Nielsen, Anna Sale, Alexander Chee, and so many more, including me. This season, Try Hard is diving into guests' Try Hard moments, the big decisions, the pivots, and the leaps of faith that came to define their lives. Every one of the episodes digs into the powerful stories that we tell about ourselves, and what every guest has in common is that they've asked themselves the same question. What if I told a different story? Listen to Try Hard from Defector Media wherever you get your podcasts. Thank you.
From the publisher
My guest today is Chef David Chang. He founded Momofuku Noodle Bar in 2004. That was just the start of his incredible career – he’s opened several restaurants, winning awards and Michelin stars along the way, and becoming a fixture in the upper echelon of food. He’s the host of the Netflix shows Ugly Delicious and Dinner Time Live, as well as his own podcast, The Dave Chang Show. For this episode, I talked to Dave about the song “I See a Darkness.” It's the title track on the album by Bonnie “Prince” Billy, aka Will Oldham, which came out in 1999. Later, Johnny Cash would cover “I See a Darkness” in 2000, as a duet with Will Oldham, as part of Johnny Cash’s acclaimed American series.
You can get Bonnie "Prince" Billy’s "I See a Darkness" on vinyl or digital here.
For more info, visit songexploder.net/david-chang.




