813: Loving Through Disagreement: How to Stay Connected in a Divided World

30 Sep 2024 · 45 min

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In short

The Goal Digger Podcast Episode Summary

Podcast Title

The Goal Digger Podcast

Episode Title

813: Loving Through Disagreement: How to Stay Connected in a Divided World

Host

Jenna Kutcher

Guest

Brit Barron

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Episode Overview

In this episode, Jenna Kutcher welcomes Brit Barron, a renowned speaker and author, to discuss how to navigate disagreements in personal relationships, especially with loved ones, in an increasingly divisive world. The conversation touches on the impact of social media, cancel culture, and the importance of maintaining connections despite differing beliefs.

Key Themes & Discussions

  1. The Challenge of Disagreement in Relationships
  2. Disagreements with loved ones are emotionally charged, especially when core values clash.
  3. Avoiding controversial topics is not a sustainable solution; instead, finding ways to connect amidst disagreements is crucial.
  1. Brit Barron's Work
  2. Brit discusses her latest book, *Do You Still Talk to Grandma?*, which addresses the complexities in relationships influenced by social media and societal norms.
  3. The book explores maintaining relationships while holding people accountable for their beliefs and actions.
  1. Binary Thinking and Its Impacts
  2. The conversation highlights how binary thinking leads to polarized interactions and a lack of empathy.
  3. The need to create safe spaces for dialogue and understanding is emphasized.
  1. Belonging and Isolation
  2. Our desire for belonging can lead to extreme positions and social isolation.
  3. Many feel trapped within their groups due to the fear of being ostracized for differing views.
  1. Embracing Mistakes
  2. The importance of allowing oneself and others to make mistakes and learn from them is discussed.
  3. Distinguishing between consequences and punishments is essential in fostering a growth mindset.
  1. Creating Safe Spaces for Change
  2. Building environments where people feel safe to evolve and express their changing beliefs is fundamental.
  3. Encouraging dialogue that seeks understanding rather than convincing others to change is vital.

Practical Strategies for Positive Discourse

  • Engage with Empathy: Use phrases like, "Help me understand," to foster open dialogue.
  • Focus on Relationships: Prioritize understanding the person over winning the argument.
  • Reflect on Personal Experiences: Consider moments when you changed your mind and how those shifts occurred.
  • Consume Diverse Perspectives: Challenge oneself to engage with different viewpoints to foster understanding.
  • Set Boundaries: Recognize when to disengage from toxic discussions, particularly with strangers online.

Key Takeaways

  • Maintaining relationships through disagreements requires vulnerability and openness to differing perspectives.
  • Binary thinking contributes to societal divisions; fostering understanding is essential for personal and communal growth.
  • Embracing the complexity of one’s past beliefs allows for richer conversations and deeper connections.
  • Change is a natural part of human experience; creating a culture that allows for personal evolution is critical.

Conclusion

The episode emphasizes the significance of love, empathy, and understanding in navigating disagreements with those we care about, particularly in a divided world. Jenna and Brit inspire listeners to engage in meaningful conversations that honor both personal convictions and the relationships that matter most.

Additional Resources

  • Brit Barron's Book: *Do You Still Talk to Grandma?* - Available for purchase at various retailers.
  • Follow Brit Barron: [Website](http://BrittBarron.com) | [Instagram](https://www.instagram.com/BrittBarron)

Community & Social Media

  • Join the Goal Digger Facebook Community: [Facebook Group](https://www.facebook.com/groups/goaldiggerpodcast/)
  • Follow Goal Digger on Instagram: [Instagram](https://www.instagram.com/goaldiggerpodcast/)
  • Visit the Goal Digger Show Notes: [Show Notes](https://www.jennakutcherblog.com/britbarron)

---

This episode serves as a reminder that while disagreements are an inevitable part of life, the way we approach them can lead to deeper connections and understanding.

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Transcript

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2:02Each one of us holds so much nuance of where we have been, things we used to believe, things we have participated in, ways we used to vote, ways we used to show up and work, ideas we used to have. And so allowing ourselves to be fully known and accepted it includes all of that nuance. And that's incredibly scary. I'm Jenna Kutcher, your host of the Gold Digger podcast. I escaped the corporate world at the age of 23 with nothing more than a$300 camera from Craigslist and a dream. Now I'm running a seven figure online business that feels even better than it looks all from my house in small town, Minnesota with my family.

2:42Here we value time as our currency. We mix the woo and the work and we are in the pursuit of building businesses that give us the freedom to live lives that we love. I've always loved turning big goals into reality, and I'm here to help you do the same. This isn't just a peek behind the curtain. Come along with me and my guests as we tear the whole curtain down. Every week we tackle practical, no-fluff marketing strategies and host honest discussions on what works and what doesn't. Join me and my expert guests for actionable insights to help you grow your dream business with confidence. Pull up a seat and get ready to be challenged, inspired, and empowered.

3:22This is the Gold Digger Podcast. We've all been in a disagreement with someone that we love deeply. Whether it's a friend, family member, or even a colleague, these conflicts can be challenging and emotionally charged, especially when our values and beliefs clash. It is not enough to just avoid the topic or simply refuse to see these friends and family members anymore. And frankly, that's not productive either. This is why I am so excited to have my guest today to speak to us about how to love others through our disagreements and stay connected with those who matter most in a divided world. Britt Barron is a renowned speaker, teacher, and storyteller whose work has sparked profound conversations around spirituality, race, and personal development.

4:04As the author of Worth It, Overcome Your Fears and Embrace the Life You Were Made For, Britt has captivated audiences with her unique perspective and inspiring message. She is no stranger to the Gold Digger podcast, first making an appearance on the show back in 2018 with a thoughtful discussion on diversity and inclusion, which will all be linked in the show notes. Her latest book, Do You Still Talk to Grandma?, dives deep into the complexities of our relationships in a world increasingly influenced by social media and cancel culture. Britt explores how we navigate relationships with those we love but disagree with and how we confront and learn from our past selves.

4:40I love how she brings a fresh and compassionate approach to understanding these challenges and offers valuable insights on fostering genuine growth and connection. Today, we'll be discussing how to manage the tension between relationship and accountability, the impact of binary thinking on our interactions, and the ways that we can create safe spaces for people to learn and evolve. Britt's perspective on embracing mistakes, handling disappointment, and navigating personal and communal growth promises to be both enlightening and empowering. I'm so excited for you to tune in. Britt, welcome to the Gold Digger podcast.

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5:59So close those tabs, it's business growing time. Visit HubSpot.com to get started today. That's HubSpot.com. I love when I get to say welcome back to my guest. So Britt Barron, welcome back to the Gold Digger podcast. Oh, thank you so much. I'm so happy to be here. Yes. Oh my gosh. So much has happened in life, in love, in the pursuit of happiness since you came on the show. How have you been, Phyllis, in on where you've been since 2018 when you first came on the podcast. Yeah, yeah, a lot has happened. So I mean, a lot has happened for all of us since 2020. I think I can't believe that was only four years ago.

6:39It feels like a lifetime ago. But since then, I have been I moved back to LA, my wife and her dog. And we're living the dream. And I wrote another book. And I'm very excited about it. Yeah. Okay, let's talk about this. So your book is perfectly timed. And I'm so excited about when this conversation is airing, because your book is about how to stay close to people that you disagree with. How did you come about this topic? Why did you want to write an entire book on it? Having been an author myself, I know how much work a book is. And so you have to be very passionate about it. So where did all of this stem from?

7:18Yeah, well, I started thinking about this book and dreaming about it in 2021. And I think after 2020 and everything we experienced, I started looking around and I started seeing the conversation online seep into the conversations in our real life. Right. And so this was sort of our first like huge introduction to even the idea of cancel culture. And we're experiencing in real time. Now we have terminology for it. We have words for it. And that started impacting like real relationships. And so I would have conversations with friends who would talk about their grandparents or parents who voted differently from them.

7:56And then the response would be like, oh, do you still talk to them? And I'd be like, oh, wow, like we're canceling grandmas now is what's happening. And so I feel like we had this big social movement that was looking for accountability, but what was really happening was annihilation. Right. And so it felt like we had swung so far that now I was wondering, is there a way to with conviction and integrity of who you are and what you believe still maintain relationships with people who found themselves in different areas? And it looked it just seemed as though we needed a new path. Like I kept asking and wondering, like, what is on the other side of cancel culture?

8:38I see what we're trying to do. And what's the next iteration of how do we move forward? And so it's been a three-year journey of watching sort of things play out. And it's hilarious that it all ended up coming out a month before the election. But we find ourselves here again, right? Yes. I mean, it's so interesting because I feel like the world has never been more divided and divisive. And I feel like a lot of times we almost go into conversations looking to disagree or to find where we don't agree versus finding commonalities. And I'm curious, like what you think even with this season upon us, like how that is playing in to community and connections, because I would argue that we have never felt more isolated or alone in this world that we find ourselves in.

9:29And so how is all of this kind of playing out in real life? Yeah, so I think it's two parts. Like one, one of our deepest needs as humans is a sense of belonging. Like that is something we crave and we'll do almost anything for. And so I would argue part of the reason that we feel so divided and more divided is because we are clinging to whatever sense of belonging we can find. And what we can find are these like very extreme sort of polarizing sides, right? I think we all know what it feels like, whether you've acted on it or not, to see something happening on social media and be like, I need to repost that.

10:07I need to do this because everyone in my group is doing it, right? So we've like attached ourselves to a sense of belonging. There's a story in the book that I talk about a man who was, I was watching a documentary on flat earthers. So people who believe the earth is flat, you know, do you ever just like get to the end of Netflix and you're like I don't know I don't even know how I got here I've been 100 % I've done a lot I don't know this is not like a specific area of research I study but the man doing the interview is like coming in and he's arguing hard like what about all this science and this science and the earth is around and then people are arguing and then one man who literally I'm like you cannot argue with that he sat down and the interview was like here's all the reasons the earth is round and this man just said listen I became a part of this community like this group on Facebook and now I go to two conferences a year we chat in a group chat every day and like these are the people who feed my cats when I'm out of town and I'm like this man doesn't care if the earth is flat round triangle like who's gonna feed his cats when he goes out of town if he disconnects himself from this group so it really doesn't matter what he has to say he believes because what he wants more than anything is the belonging.

11:19And so there's that part of it that I think has created a lot of the polarization that we see because our belonging is like a tie to these extreme things. But then the other side of it, and I think you're completely right, is when we belong to a group that we know can and will so quickly put us on the outs, we actually don't feel like we belong. We feel incredibly alone. And so knowing that our belonging is always on thin ice of making a wrong move, of making a mistake, it's actually the most fragile sense of belonging and isolated sense of belonging we can experience. And so exactly, we have these two extremes.

11:58We want to belong so bad, we'll say and do anything to align ourselves to a group, but it actually doesn't feel like belonging because we have seen what that group can do and will do. And so we're really caught in the middle, and I think a lot of us have paid the price of personal relationships for it. this podcast is brought to you by mercury banking that helps entrepreneurs do more with their money okay i remember in the early days of my entrepreneurship journey clients would literally mail me checks and then i would have to drive all the way to the bank to deposit them it took me literal years to make things go digital and i am ashamed to admit i still have a filing cabinet with paper contracts because i'm way too afraid to throw them away but that's the beauty of growth, right?

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14:46And so in one group, you might be super chatty and outgoing. In another group, you might be more reserved and professional. and we kind of learn how to put these different masks on. And it is scary to be fully known or to be fully expressed because there is always that concern of like, well, what if we disagree? Or will they just leave me if I express this? What is your experience been with that? And like, does the book kind of play into that piece of things? Oh, yeah, absolutely. I think it's so scary and vulnerable to be fully known because not only, you know, we might agree and disagree on things and where we are now, but to be fully known encompasses also where we've been.

15:29And each one of us holds so much nuance of where we have been, things we used to believe, things we have participated in, ways we used to vote, ways we used to show up and work, ideas we used to have. And so allowing ourselves to be fully known and accepted includes all of that nuance. And that's incredibly scary. But I think one of our number one problems, to be honest, is the fact that if we can't hold that nuance for ourselves, we'll never be able to hold it for someone else. And so something in the book, I call it progressive amnesia. But I'm like, it's this idea where we experience something new, and we learn something new.

16:07And then we pretend like we've always been there. Yes. I'm like, no, I was, you know, this about me, I was a church girly girl girl girl like down to the studs like i jenna this is and i don't like this but i'm sure there is someone in therapy right now some woman sitting in therapy working her way through her relationship with her body because of purity culture and a sermon she heard that she's still unpacking and it was probably me preaching it this is the reality so i don't really get to sit here and judge and hold hold a certain amount of judgment in a specific way as if I never knew what it felt like to sit in those seats and so my friends who know me now you have to know that that's a part of my story and so I'm going to look at the people who sit in those seats and while I hope that they get out of them and would love to urge them forward I'm going to do it in a different type of way because I know how comfortable it felt to sit there right Hmm.

17:08Where does this, this brings me to an interesting shift in the conversation of how do we make room for change? And I feel like being a public personality who has literally kind of grown up on the internet and, you know, lived a million lifetimes and iterations and versions of myself. I often feel like we do not give people the permission to change their mind, change your beliefs, change your attitude. We want to keep people stuck in these identities. And I think that it's a really risky move. And it's also keeps all of us stuck when we don't give people permission to change. And so let's talk about that a little bit, because I think it's really easy.

17:50You know, if you were just to look at me as an example, I have changed and evolved so much. And there are still people that hold on to the 23 year old version of me who loves mac and cheese who is slinging a camera around on the weekend and rescuing puppies. And they might have a really hard time reconciling this version of me. And so let's talk about change and the role that it plays in both the division, but also in the connection of people. Yeah. Yeah. I, I read this quote one time that just like really hit me. And it was like, to love someone is to experience a thousand tiny birthdays of who they're becoming and a thousand tiny funerals of who they were.

18:33And there is just no way that I could. So my wife, Sammy, there's no way that I could expect her to be the person I met in 2013 and call that love. Right. Like I have to be open to be like, okay, what are we experiencing? How are we changing? How are we evolving? And then being able to sit in that relationship with someone then gives you the permission to be like, oh, I'm changing and evolving and I want to share it with this person. That's true connection. We have to have the ability to change. I think what's really hard is when we change in ways that feels like it is putting at risk the connection, right?

19:12So for example, like growing up in church and that being my primary connection, well, now I'm evolving in a way that's putting that connection at risk. So there's a temptation in my mind, like maybe you should not change. right there are there are certain types of change that don't cost us anything I used to like mac and cheese now I can't have dairy and that's a bummer but that's honestly just getting older it's just you know what I mean you're a certain age and I'm cheese and me we're done and that's fine but I was talking with someone about change and changing our minds and he said something that was so interesting to me he's like sometimes when I sit with like someone who is on an opposing belief or side and I'm you know we're going back and forth I'm trying to get them understand he's like I asked myself what would it cost them to agree with me like what would it cost them to change in this way and I think that's a valid and very empathetic question that we have to realize is sometimes we are asking people to grow and change and evolve and we have to know that that costs.

20:19Like, you know, in your position of being on the internet for so long, you can recount and probably feel still in your body, all of the like reverb from every time you changed from every time you made a mistake, felt like you got it right. Did like all of those things you still feel because sometimes change and most of the times change costs us, right? All change is lost in a sense. Yeah. It's so interesting because, you know, even thinking about changing your mind, like what a fascinating idea that we as humans can learn and change our minds. That brings me to thinking about having discussions with people who think differently.

21:01And I love how you kind of segued into this because one thing that I think is happening that actually very much terrifies me is that we create echo chambers either consciously or unconsciously very frequently. And I even remember there were specific times in the last year where there were people that I followed that were posting things that I vehemently disagree with. And my first reaction was to unfollow them. And then I had to sit with it and say, well, I want to even try to understand how they could see this thing this way. I don't comprehend it. It's so clear to me. And I think that with the internet, it is like this perfect microcosm of like, I don't agree, I'm unfollowing.

21:44Well, all of a sudden, then you are only seeing one side. And I think that is absolutely detrimental to not only our belief systems and anchoring them into why we believe what we do, but also having empathy that people do see things differently. And that's okay, too. Let's talk about this. Oh, my gosh, you're exactly right. So in one sense, and something you just laid out perfectly, that train of thought that's like, oh, something I disagree with, unfollow, block. Like that is just so easy. That is a straight line on the internet. But in real life, we have tried to make it a straight line also.

22:24Oh, Aunt Susie said this, unfollow, block. But you're like, oh my gosh, there is actually so much wound up in that thing. And I think when we allow ourselves to only be surrounded by people who we agree with, we really shut ourselves off from the ability to even change our minds. Yeah. Right. And we shut ourselves off from the ability to encounter new information and to have healthy conversations. Right. I think there is something it's so beautiful about being able to have a conversation with people I disagree with and the end goal not to be OK. After this conversation, it will only be a success if they also change their mind.

23:04I think it's a success if I understand a little bit about where they came from, if they're understanding me, if I moved a quarter of degree, if they moved a quarter of degree, if we come back to this conversation. And I don't know when this happened, but we have made changing our minds such a short game when in the reality, it's such a long game. like having conversations and then having them again and then just hanging out and having a drink and not talking about anything deep because you're just like um like all of that is okay and i think good and natural and we have made this like oh these are the things you can't disagree on where i think that will leave us i fear is completely alone and i think we've something that plays into this that I think about a lot, which I think you'll understand embodying the role you do is we have such a desire and a, in a craving for external authorities, right?

24:01And so we want our pastor to tell us what to do. We want our mayor to tell us what to do. We want, okay, well, okay, that broke down. So we want an influencer. Okay. That broke down. So we want a different influencer that broke down. So we want a different podcast. That person said something. And what we're actually doing is also a disservice to these people. We're saying, okay, I'm only looking for someone to listen to who I can 100 % every single thing that comes out of their mouth agree with. And then they can be my guide. When I'm like, we need to understand and feel confident in ourselves and be able to say, I like that thing that they said.

24:36That was a good episode. This makes sense to me. And that can be that, right? but I think you know better than most that's not even how we treat people I think it's it used to be only how we treated like celebrities and influencers but now I feel it's how we're starting to treat everybody which is very scary yeah you know I only share stuff I'm genuinely obsessed with and so when I kept seeing Bolin brand sheets all over Instagram I was like okay are these actually worth the hype Drew and I have been using their sheets and duvets for over a year now and honestly our bedroom feels like a completely different space.

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26:34And just think about it. If you've put a ton of time, effort, and work into your home, someone out there probably would love to experience it while they're traveling. So next time you're planning a trip or want to make some extra income from your spaces, you should definitely host on Airbnb. Your home might be worth more than you think. Find out how much at Airbnb.com slash host. It was so funny. I was recently with some friends who were very strong personalities and they very much disagreed on a very hot topic that has to do with the election. And it was fascinating. I just literally sat there like, if I could have had popcorn and watched this conversation.

27:11And what was interesting about it was that they both were approaching it from the perspective of I am right, you are wrong, and I will convince you in your wrongness so that you can see that I'm right versus the conversation of like, help me to understand why you see it this way. And I mean, it was getting to the point where we were pulling sources and research data. And I was like, you know, it was fascinating to watch the unfolding. And there was so much beauty in the conviction that each person held that like couldn't be disregarded. But at the same point, too, there was so much lost in the ability to just say, we aren't going to see eye to eye on this.

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27:54And I think something that's so interesting to me, even in the landscape we find ourselves in is I saw a post that was like, if you've already made up your mind who you're voting for, it's okay to kind of block some of the noise. Because I think that so much of even politics is like meant to convince you to go one way and why you're wrong if you go the other way. And with all this noise, it can just get really confusing. But I don't really know a lot of people who are changing the way they were thinking a month ago or two months ago. And so it's really interesting. So how do we have positive discourse?

28:30How do we talk to Aunt Betty who disagrees with something that we think is fact? How do we invite in these conversations around the Thanksgiving table or sit down with a sibling who disagrees with us? Like, what does that look like? How do we maintain relationship with people who we do not see eye to eye with? Yeah. Well, I mean, a key word is relationship. So I think this has the best option, like the best opportunity to happen when there is a pre-existing relationship. So with a stranger on the internet, just stop, just immediately stop. I'm going to tell you right now, nothing is ever going to change.

29:06But with your Aunt Betty, with your sibling, with your partner, with your cousin, with your friend, with your roommate from college, all of this has existing relationship in there, you knowing that person. And so I think there is a fear sometimes that if we can access empathy, or if we ask someone to tell us how they understand something, that it is like saying that we're not fully confident in what we think or that some is threatening to what you say. If you are confident, I know what I believe. I know what I stand for. And I'm always open to the reality that my mind can shift and change. And, you know, my dad always said the three most powerful words in the English language are help me understand.

29:47Right. So I'm like, OK, if if we are having an actual conversation that helped me understand. And I would also like to help you understand. And we could sort of let this thing breathe in a way. And just by allowing someone to share with you what they believe does not mean that you are agreeing with it. And I don't know why, but sometimes we feel like that. Like if we allow ourselves to even listen to the other side's argument that it's somehow validating it, like this is just human interaction and experience. And I think especially going into Thanksgiving, it doesn't matter who you are. I don't know a single person whose entire family is on the same page.

30:28Like, I don't think that's real. Maybe you're a media family. But once you start getting aunts and uncles and cousins and grandparents, like everyone is going to be sitting there. And I think there is something so helpful and empathetic about being open to actually hearing and exchanging. and then it's good sometimes jenna to like think about the moments in your life when you've changed your mind and how you got there yes it was almost never someone just giving me a fact and saying did you know this fact and i was like oh my gosh mind change right yeah 90 percent of the time it's like someone inviting you into a story and allowing you to understand the world in a different way and presenting that and pulling sources here and reading and chewing on it and taking these long things.

31:15Like I've never read a tweet and then been like, oh my gosh, duh, definitely changing, changing my position. You know, it's a big amalgamation of things. And so taking the pressure off to say, okay, every person I encounter who thinks this, like they're going to change their mind by the time I leave. I'm like, that's a setup for failure. Yes. For everybody involved, right? Like no one wants to experience that interaction. I think it's really interesting even Drew and I were on a flight and we were flying and it was right when President Biden had announced that he was no longer running and this is not going into politics and sides.

31:52And I was on the airplane and I started watching both sides of the news. And so I don't typically watch the news. That's not how I get my news. And we were on the airplane. And so Drew kept watching me switch from channel to channel and they were all reporting on the same exact event in very different ways. And it was this fascinating case study to me as somebody who's in marketing and messaging and branding to see how the same event witnessed by the same group of people was being interpreted in incredibly different ways and also being presented in very different ways. And I think that that is the reality around a lot of what we are consuming.

32:30And again, the echo chambers that we can create for ourselves so that we can walk through life saying, well, certainly everybody sees it this way. Of course you are going to think this way. And you are absolutely shocked when your aunt Rhonda doesn't see it that way and she is seeing the other side. And so I would just say like as an interesting challenge of watch a different news station just to see what the other side might be seeing. And maybe your eyes are open in a different way to see how certain people can believe certain things. What do you think about that? yeah yeah i'm with you i think you touched on something specific too of like we need to be like we need to understand that the stories being shared to us most of the time unfortunately someone benefits from us seeing something in a certain way and so when it comes to like certain boundaries especially like in an election time i'll i start to only read news and uh see it once Cause I'm like, I already know that there's just so much charge, like energy behind someone needing me to understand a story in a specific way and how powerful it can be to say like, okay, I'm going to get the information.

33:47And I want to figure out like, how does that hit me? Do I have more questions? Would I like a follow-up here? How am I this? Okay. Why, why would someone else see it that way? And really putting ourselves in the driver's seat of consuming and digesting and understanding information will create far more empathy. And what I think is far more change. Like I'm, I think if you look around, like I'm like, we desperately need change. Like we need change and growth and movement. And I don't think that happens when we pick a group and leave everyone else behind. I think that can only happen when we can get sort of like everyone together.

34:24And that's going to be coming from us being able to digest information in a specific way. So if you feel like you are only seeing one thing or you're not sure yes turn on the other thing and it will be very shocking yeah but there are loads of people like even are you on tiktok no i don't even have a tiktok account no and you need to never and you need to i need to lock up i'm saving myself from myself yeah protect your peace like honestly i don't i've never loved hated an app more yeah and but like tiktok is so i mean it's so smart and it like figures you out so fast and there's like this dog that i follow and i just see him so much that i'm like oh everyone knows him you know yeah and i'll be in conversation i'll be like well you guys know you know this dog right and they're like what i'm like no everyone knows this dog yes yes they're like no i've never seen and I'm like, no, no, he's famous.

35:23Everyone, you know what I'm like? Yes. I'm like, that's how that happens. Oh, totally. A lot of times if I am like getting obsessed with something or I'm feeling disappointed about something, I'll grab my husband's phone and just scroll through his Instagram and it's like all sports and things. And I'm like, oh, clearly I am like consuming like one line of type of content that is making me feel a certain type of way. Like maybe I just need to look at more quarterbacks who I know nothing about and I'll feel a different type of way. But it is, I think too, it's like the more that we explore where our ideas and thoughts and beliefs are coming from, how they're being handed to us, either well-intentioned or not.

36:02And what we truly like have conviction about, I think it's really interesting because that's where a lot of unpacking and deconstructing can come in. But it also can really challenge us of like, well, why do I feel this way? And I think for a lot of us, we're too busy to even get quiet with ourselves to ask ourselves those questions, let alone ask other people those questions. Yeah. And I think there's something so beautiful at the end of the day to be able to reconcile all the versions of yourself. And sometimes where we come in so hot to say, if someone believes this, that makes them bad. And my suspicion is that's because we think that when we believed this, we were bad.

36:46And so when we can sort of open up to understand how we have changed and evolved, then we could do that for other people. Because at the end of the day, I think people are good. Fundamentally, I think humans are good. We have all consumed different narratives that have allowed us to see the world in a different way. And so if we want to be a part of reworking those narratives, offering power narratives and sitting with people and allowing that change in nuance, then we have to be willing to hold all of that together, even those parts of ourselves. And that's where a lot of beauty happens. And those are things that we can do with the people that we have existing relationships with.

37:22I'm like, stop, everyone, stop arguing with strangers on the internet. But if you want to get in a conversation with your Aunt Rhonda and you want to sit and you want to understand the narratives that she has consumed her whole life about women, about where they should be, about what they should do, and you can have empathy for that narrative now you can start to get in those conversations and share ideas and stories and sit and change minds and go back and go forth and create a really beautiful encounter. Yeah. One of the things that I love that you talk about is making mistakes well. Let's talk about what does that mean?

37:56What does that look like? What is a practical tip around just embracing the fact that we are going to mess up and we will make mistakes and we do have flaws? What does that mean? Yeah, I think making mistakes is a lost art. I think we have, in addition to our storytelling, like we have a lot of us convince ourselves that there's a way to live life without making any mistakes. Like there is a right and wrong and we can exist fully on the side of right. We can be always the hero, never the villain in every story. And that's a super dangerous place to be because that's impossible. It's an impossibility.

38:31And mistakes come in several different forms, but some mistakes are high risk. And so I think understanding that it takes maturity to make a mistake, it takes bravery to move forward from one. And I think allowing ourselves the true vulnerability in having not only make mistakes, but then like having a reconciliation moment post mistake, accepting consequences for a mistake, accepting accountability for a mistake, being open to moving on from the mistake and letting that go. I think those are all practices that really help us, not only when we make mistakes, but when the people around us inevitably will too.

39:07When our heroes make mistakes, when our parents make mistakes, when our children make mistakes, right? If we can sort of understand how to create this growth process, then we can sort of do it for other people. But mistakes are, they only happen. I, you know, this, I spent a lot of time doing DEI trainings and conversations and a lot of people who get really passionate about the work. And I say at the beginning of every session, I'm like, you can either be a part of this work or you can want to get everything right. You can't do both. If you want to be in the work, then you have to be willing to make the mistakes because that's the only way forward.

39:45It's so interesting too. Even like something I've been noticing as a parent is like when somebody makes a mistake, especially a kid, they are already aware of the mistake and hard on themselves without the outside forces, right? Like self-awareness comes at a very early age. And I often think about like, if you see a kid spill a glass of milk at a restaurant and the parents are like, what the heck? Like, it's like that kid is already embarrassed, upset, you know? Like, and so it's interesting as a parent to see self-awareness and even accountability in young children and to see that like no one is going to be harder on someone than they are going to be on themselves in most cases and scenarios.

40:31And so it's interesting because I think that we often, you know, we can dogpile whether intentionally or not as parents, as friends, as internet people. And that person is likely already sitting like the kid who spilled the milk. And so it's just this interesting phenomenon of like witnessing, like they don't need any more reminders of that mistake. They need someone to help clean it up. And obviously situations can be so extreme and different from spilling milk, but it's just something that I've been so conscious of as a parent of like, our kids don't need reminders that they messed up. They're usually very aware.

41:15Yeah. And so something I talk about in the book is like, how do we figure out the difference between consequences and punishments, right? Consequences are something that happens as a result of your action. Punishments are usually based in shame, right? So a consequence is like, hey, you know, if I'm a parent, right? Hey, you, you just lost your mind in target. As a consequence, we're going to leave. We're going to leave target. A punishment would be you embarrassed me in Target. So I'm going to like go to your classroom and I'm going to embarrass you. Like, right. That's like the vibe of a punishment.

41:50And so when we think about people who have made high stakes, high risk mistakes, right. I think there should always be consequences. We make actions and we experience consequences accordingly. I think punishments are something we've gotten a little comfortable with that I think are a result of us feeling something. Like I always say so many comment sections on the internet. What I see is a bunch of different words. What I hear is I'm hurting and you're going to hurt too. I feel shame and I want you to feel it too. When I'm like, those are all punishments. Of course we need consequences. We all have these societal rules.

42:26You step outside of them, you break them. We have family rules. We have agreements. We have marital agreements. We have all these things. And a step outside of that, you will require consequences. But punishments, this is where I think we need to do a little bit of work. And figuring those out and finding that balance and who gets to decide what I think is really important as we go forward. Not to say, well, anyone can do whatever they want, right? There are consequences for our actions, but we need to become a lot less comfortable with punishments. Yeah. I guess one of my closing questions is, is like, how can we create spaces where people do feel safe to learn, evolve, change your mind, think differently, especially if they have past actions or beliefs that have not been in alignment with where they're at today.

43:11Like how do we welcome the evolution and offer humility so that relationships that matter to us stay relationships and stay relational? I think one thing I always like to keep in my mind is that a lot of times it's easy for me to think that this is someone else's responsibility or someone else's problem or someone else's the issue. When I have a lot of power in the situation, like I have a lot of opportunity and I have a lot that I can do as well. And so I think often we look to, oh, if they would just start doing this, you can create that environment. You can create that environment. You can create those agreements.

43:56And if people don't want to agree with them, then you have to reevaluate. But you can set that tone. I mean, I think a lot of times we look for other people in the world to do the work that we are very capable of doing. I love that. My final question is, do you still talk to grandma? Yeah, you know, it's so funny. It's like I wrote that title that after this, like experience I had with a friend where she was talking about her grandma. and it's like not funny huh but my grandmothers are both passed away and so yeah I talk to them very uh regularly but my wife's all four of my wife's grandparents are still alive and we do talk to them and have have a great relationship with them and and have conversations like this with them which is just a beautiful thing to experience especially in a family that I wasn't born into yeah to see this kind of culture be created is is pretty fantastic tell everyone where they can get your book, find out more about you, give them a little teaser as to why they need to pick up a copy of your book.

44:58So my book, Do You Still Talk to Grandma? When the problematic people in our lives are the ones we love. It comes out October 1st. You can get it anywhere books are sold. This book is for you if you are nervous about Thanksgiving, if you are arguing with family members about the election, if you are not sure where you stand on certain things and and how to hold the nuance of your past. If you made a mistake, if you've been canceled online, I think these are all the things that would make you wanna pick up this book. And where can everybody connect with you, Britt? You can find me on my website at BrittBaron.com or on Instagram at BrittBaron, one T and two R's.

45:44That's right. Thank you for coming back on the podcast. Congratulations on your book. It's so great to talk to you again. Thank you. If you know anything about me, you know that I hate surface level conversation, which in times that we find ourselves in can be really hard because it feels safe to navigate conversations about sports and the weather and our kids. But in reality, I think the richness of our discussions can come when we can disagree and understand each other's perspectives while still maintaining relationships that matter the most to us. I loved this conversation with Britt today.

46:22I hope you did too. Thank you so much for tuning in to another episode of the Gold Digger Podcast. And of course, until next time, keep on digging your biggest goals. Thanks for pulling up a seat for another episode of the Gold Digger Podcast. I hope today's episode filled you with inspiration, gave you information that you can turn into action and realigned you with your true north in life and business. If you've enjoyed today's episode, head on over to golddiggerpodcast.com for today's show notes, discount codes for our sponsors, freebies to fuel your results, and so much more. And if you haven't yet, make sure you're subscribed so that you never miss a future show.

47:00We'll see you next time, Gold Diggers.

From the publisher

We’ve all been in a disagreement with someone we love deeply. Whether it’s a friend, family member, or even a colleague, these conflicts can be challenging and emotionally charged, especially when our values and beliefs clash. 
Brit Barron is a renowned speaker, teacher, and storyteller whose work has sparked profound conversations around sexuality, spirituality, race, and personal development. Her latest book, ‘DO YOU STILL TALK TO GRANDMA?’, dives deep into the complexities of our relationships in a world increasingly influenced by social media and cancel culture.
In this episode, we discuss how to manage the tension between relationship and accountability, the impact of binary thinking on our interactions, and the ways we can create safe spaces for people to learn and evolve.
Listen now to hear Brit’s perspective on embracing mistakes, handling disappointment, and navigating personal and communal growth that are both enlightening and empowering!

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