AAR49 - Why High Interest Rates Are Good For You

12 May 2026 · 42 min · 16 chapters

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In short

A contrarian look at why higher interest rates can be beneficial for everyday savers and planners, despite making borrowing more expensive.

Key claims

(1) High-yield savings accounts pay more when borrowing costs rise; example: $20,000 at 0.5% earns about $100/year vs about $900/year at 4.5% (roughly $75–$80/month). (2) CDs and Treasury bills should also pay well; bonds become more attractive as yields rise (example cited: average bond rate ~5%, about 0.5% higher than high-yield savings). (3) Fixed-income can help with medium-term goals via CD laddering and rate-locking. (4) Higher rates can cool home prices/demand, potentially helping buyers later. (5) Stock markets react via discounting cash flows and changing risk tolerance; long-term stock returns still depend more on business fundamentals than rates alone.

Notable examples

2021 speculation/crypto/risk tolerance; “cash is trash” when rates are low; bond rate vs price “seesaw.”

Guests

Andrew Sather (co-host). Background: co-host and investor/financial educator; discusses interest-rate history and personal-finance implications. Evan DeRay is the host.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

The Current State of Cash Flow

0:00 to 0:27

Learn about the perception of cash flow in today's economy.

“We just want as much upside in the future.”

Understanding Interest Rates: Common Narratives

4:00 to 6:18

Explore the common misconceptions surrounding high interest rates.

“So I kind of want to just, I want us to outline what the common narrative behind interest rates are.”

How High Rates Affect Savings

6:23 to 10:03

Examine the advantages of high interest rates for savings accounts.

“on interest rate changes to people individually?”

Impacts of High Interest Rates on Borrowing

10:04 to 14:02

Discuss the negative effects of high interest rates on borrowing.

“Not try to time things, never try to time things, but kind of ride that slow wave a little bit better.”

Debt Prioritization Amid Rising Interest Rates

14:02 to 14:39

Learn how rising interest rates can influence debt repayment strategies.

“higher interest debt can become a focus.”

High-Yield Savings vs. Bonds

16:39 to 17:22

Explore the benefits of bonds compared to high-yield savings accounts.

“Banking services are provided by LeadBank, member FDIC.”

The Appeal of Fixed Income Investments

17:22 to 19:25

Understand why fixed income investments become more attractive with rising rates.

“and nothing will wake you up like a little extra pain, right?”

Bond Market Dynamics Explained

19:25 to 21:44

Learn about the inverse relationship between bond prices and interest rates.

“because like you said, it's the businesses that are out there creating all this value.”

Financial Certainty with Bonds

21:44 to 24:37

Discover how locking in bond rates can aid financial planning.

“They shift maybe like 0.2 % at a time on average.”

Home Buying in a High-Interest Market

24:37 to 26:48

Analyze the implications of high-interest rates on the real estate market.

“Like, let's say interest rates just rise like crazy, and people are pushed away from being able to buy homes because now the interest rates on those mortgages are up a lot more.”
Show all 16 chapters

Impact of Interest Rates on Stock Market

26:48 to 28:00

Explore how changing interest rates affect stock market valuations and investor behavior.

“and this shift could be better for a lot of people.”

Understanding Interest Rate Trends

28:00 to 29:10

Learn how historical interest rate trends affect market behaviors and expectations.

“all the stuff was like, we'll pay any price for this.”

The Impact of Interest Rates on Investments

29:10 to 30:20

Discover how interest rate fluctuations influence investment returns and business performance.

“And then coming out of World War II from 1940 to 1982, you saw a pretty big increase in interest rates.”

Navigating High Interest Rates for Long-Term Wealth

34:08 to 36:54

Understand the importance of focusing on long-term investment strategies despite interest rate changes.

“That's actually a very, very, I would say that's a very impactful, you know, conclusion to take that from that.”

Challenges Posed by Rising Interest Rates

36:54 to 42:05

Examine the downsides of high interest rates for individuals and businesses.

“So I would also kind of, you know, tamp down that, that concern a little bit.”

Navigating High Interest Rates and Stock Market Opportunities

42:05 to 44:29

Learn how to navigate high interest rates and make the most of stock market opportunities.

“They're going to have a lot more fluctuations in the short and medium term.”
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Transcript

Automatic transcript. May contain errors.

0:00Evan:Cash flow today is kind of trash. Like cash is trash. We just want as much upside in the future. And we saw that to 2021. I don't know if it was a perfect kind of correlation between interest rates bouncing and the stock market just going on a tear. But you did have 2021, all the speculation, the crypto, all the stuff was like, we'll pay any price for this. And you really see risk tolerance come on. This show is sponsored by Liquid IV. Now that the weather is finally heating up, one of my favorite ways to step away from spreadsheets and the SEC filings is getting outside for an early morning run.

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3:08Good morning, everyone, and welcome back to At Any Rate. My name is Evan DeRay, and we are here to help you make sustainable financial changes without breaking a sweat. And today I'd like to welcome back my most interesting co-worker, Andrew Sather. How are you doing?

3:21Evan:Sick. These awards just keep stacking up. The competition is just easier to win awards when the pool is smaller. Well, I'm still happy for you. It still feels good to have a medal around your neck either way. True. Maybe some people enjoy the pun, or maybe there's going to be a compilation of all the different adjectives at some point. So I can have a massive medal that is so big because there's so many words on there. Yeah, we're not going to put the time to make a bunch of different medals, but one big medal sounds very reasonable to me. I like that, yes. We'll look into that. All right, so today we want to be discussing interest rates and potentially why high interest rates can be good for you.

4:06So I kind of want to just, I want us to outline what the common narrative behind interest rates are. When you hear about it, usually in the finance sphere or in the investing sphere, you definitely immediately hear the idea that high interest rates are bad. The Fed, you know, at all costs basically needs to cut rates because borrowing is expensive. And all that is definitely true. But I think that the impacts that it has on an individual person aren't really covered by those concerns. So those concerns more so affect either wealthier individuals or businesses, which both are important to the economy and feed the economy and blah, blah, blah.

4:43But there are other effects that interest rates directly have on individuals that are felt, again, much more directly than those sort of indirect potential trickle-down effects. If you're a saver and investor, then you can even look back in the last few years have been pretty dang good for savers and investors. it hasn't been too bad for individuals as a whole but Andrew what do you think about the recent historical media coverage or sort of bias towards interest rates do you think that it's been fair or do you think it's been kind of skewed towards borrowers as just being scared from high interest rates

5:22Evan:they really make it sound like the end all be all as if one or two interest rates determine everything and yeah while they do make a big impact on the economy and on the stock market there are bigger forces in play and bigger factors for us individually which we're going to go over to your point so it does feel a little bit deceiving of like you know what the Fed's going to do is going to affect everybody's lives tomorrow and it's like, well, maybe, maybe not. Most likely, no. Especially from a personal finance perspective, as long as you keep your job and everything, the interest rates probably won't affect you much.

6:18I'm excited to hear this contrarian take on interest rates. Where do you want to start on some of the real effects

6:28Evan:on interest rate changes to people individually? So the first kind of focus we'll start on is how high rates can affect your cash, your cash savings that you have, whether that could be in a, it could be physical cold hard cash or it could be in a savings account or high yield savings account, basically money that isn't invested into an asset somewhere. It's not in your house. It's not in stocks. It's not in bonds. It's not tied up anywhere. It's just held in an account somewhere. So the first impact that is near and dear to my heart is that high-old savings accounts are going to see higher rates in general.

7:03If borrowing becomes more expensive, then basically what you're doing when you, quote-unquote, give your money to a high-old savings account is you are loaning that company money. And just like any bank out there, they're going to use your money for their own gain, trying to earn money off of it themselves. They're going to go use your money, so you're basically loaning them money for as long as the money is in the account. and so if lending becomes more expensive, then they're going to give you back a higher interest rate for quote-unquote you lending them your money. So this is awesome for the average person's savings.

7:37I mean, this by itself, first bullet point here, is one of the biggest needle movers, I think, for the average person because high-old savings accounts are so incredibly easy to set up. They're so simple to use. They're so powerful for basically short and medium-term savings. not the best for long term but very very powerful for anything below that and they're just safe guaranteed places to put your money so to kind of give a frame of reference for that say you had 20 grand in savings maybe you're saving up towards a house or a new car or something like that and you have that in kind of a normal savings account somewhere or a really crappy high old savings account and you're seeing like 0.5 % on those returns and that's going to give you about 100 bucks a year cool solid money at least at something and it's probably higher than the average savings account.

8:24But if you had that account, if you had that money in an account giving you say four and a half percent, which is very realistic, especially if interest rates start rising, then you could be seeing 900 bucks a year and 900 bucks a year starts to turn into, I would say sort of a tangible amount of money, even every month, you know, getting an extra 75 to 80 bucks a month is a pretty noticeable amount of money to get for literally no change in effort or risk whatsoever. So high-yield savings accounts are the first thing I want to bring up, and then also past that. CDs and treasury bills are paying well and with higher interest rates are going to continue paying well.

9:03I won't discuss them too deeply because they're hovering around the same four and a half percent as far as I can see, and so whatever rate increase we see with high-yield savings accounts will probably be about mirrored with bills and CDs as well. So I also want to clarify that high rates aren't going to be good for everybody or good for every situation. I mean, interest rates play a part in the economy. And so whatever move they make is going to hurt some people or hurt some situations and decisions and help others. But I would definitely argue that for the average Joe who just has money that they have set aside or want to set aside and they want that money to grow at a reasonable rate and especially if they don't want to take on a ton of risk you know that they see stocks as gambling or blah blah blah and they just don't want to kind of throw their money into someplace they don't understand then for that average person these higher interest rates can be very very good very very powerful and become sort of their best money growing tool and while still fitting into their their risk management that they want to hit Andrew how do you see fluctuating interest rates affecting your your cash savings yeah higher is better in this case right so it is it is cool to to be able to see to your point uh a higher return

10:20Evan:with no other you didn't have to do anything for it um it is it is one of those things where you see it go down and you're like okay that that that's unfortunate but maybe the economy will do better now and then the economy doesn't seem to change and you're like great now i just make less interest so yeah that's kind of the whole game here for me is every situation has pros and cons of course and that applies to interest rates too and i just think way too much of the conversation is focused around the cons of this move um and so yeah our goal here with this episode is just to expose some of the pros that you can focus on and basically take advantage of um and play that little bit of a game of long-term fluctuations in something like interest rates, if you want that to impact the decisions you make, the financial decisions you make, then understanding the stuff in this episode can help you kind of ride that wave a little bit better.

11:21Not try to time things, never try to time things, but kind of ride that slow wave a little bit better. So,

11:28Evan:what about the argument that, well, now it's more expensive to borrow because interest rates are higher? Yeah, borrowing is definitely, I would say the borrowing is one of those things that, obviously, I just want to say up front, it is negatively impacted by a higher interest rate. It's going to be more painful to borrow, really, is how I would kind of sum it up. but when we hear about borrowing I think again we we in the media or whatever tend to look at it from the lens of a business or wealthy individuals who are basically living off of borrowing I mean that's that's how they make their incredible gains that's how they grow companies very very quickly and powerfully is basically they're leveraging somebody else's money and so again when interest rates go up it's harder for those businesses to grow basically but if we try to focus on the average person as much as possible.

12:20The first thing I would say is that the average American upfront carries seven grand in credit card debt, and that's just credit card debt. That's not any other personal loans or average mortgage or average car loan or anything like that. That is just realistically short-term spending debt is what credit card debt's going to be. So seven grand on the average individual person, I would argue that being a little bit more afraid of debt, and I mean a little bit, just marginally more, is good social pressure in general that's definitely not trying to see debt as the devil i also don't want to swing nearly that far that's kind of something that we've we've spoken against in the past and that's something that i would continue to speak against now is just seeing oh if you're in debt then that should be like the soul you know your life's focus is to get that debt number to zero over everything else and i would disagree with that but i would also say that for a lot of people out there who who maybe struggle with that self-control of not slipping into debt because it can be a very very slippery slope, then seeing debt as even more painful than usual can be a good thing for those people.

13:25Basically, just trying to push people to be wary of debt, not to see it as ruining their lives, but to hear about debt as a negative thing and be more wary of it can be a decent thing. Not to mention that, of course, those higher interest rates are going to affect the average mortgage rate, they're going to affect the average car rate or car loan. So all those rates are going to go up and anytime somebody looks into going into debt for something like that or taking a load for something like that, it's on average going to be a little bit more painful. And the last thing I'll say is that regarding debt, paying off something like higher interest debt can become a focus.

14:04Say you have a variable interest rate on some loan and that interest rate starts to rise, then that could kind of put pressure on you to prioritize paying it off. Again, I don't think it's ever worth debt being the sole focus of your finances, but if going into debt is something that you struggle with and now you're seeing rates rise higher, then maybe kind of take that as an external factor, an external push for you to prioritize paying that off instead of kind of just leaving it because it's maybe something that you don't want to deal with whatsoever. Is that something you kind of agree with or jive with?

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15:18Evan:Build a portfolio that fits your needs and go after your money goals with Plink. Head to the link in the show description to download the Plink app today. Investing involves risk, including risk of loss. Diversification does not guarantee profit or protect against loss. ETFs are subject to market fluctuation and additional expenses. Opinions expressed on this podcast are not necessarily those of Digital Brokerage Services, LLC, member FINRA, SIPC. As business owners, I think we all understand that we're spending too much time managing the small stuff with our business's finances. Because there's multiple bank accounts, multiple apps, a place to do your bookkeeping, a place to do invoices, transfers to keep track of debt payments.

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17:05Evan:I reveal that stock pick in a deep dive research report in A Generational Moment, Reigniting Human Connections Through a Tangible Network of Intangible Assets, which you can access at einvestingforbeginners.com slash reignite. Yeah, for sure. I mean, some of us do need a wake-up call. and nothing will wake you up like a little extra pain, right? Yeah, that'll work. Yeah. Next topic here is that fixed income can become much more worth it as interest rates rise. So this kind of feeds into the high-old savings account discussion as well. So high-old savings accounts are one of those fixed income places that you can put your money.

17:46But honestly, even more than high-old savings accounts, something like bonds can become a much bigger focus for you. So say you have money that you know you're not going to want for quite a while. Maybe you're getting close to retirement and you want to continue growing your money, but you're afraid of having too much of your savings allocated into stocks. That's going to be riskier. It's going to fluctuate a lot more or it's going to fluctuate at all in the short and medium term. And if you're in any of those camps, then bond rates are going to be rising as well. And as usual, bond rates are also a good chunk higher than high-old savings accounts.

18:23The average bond rate right now is about 5%. It's about 0.5 % higher than a high-old savings account. So it's not a massive jump, but you can always take advantage of that slightly higher rate. You can do CD laddering where basically you put your money into a bunch of different CDs that will mature at different points in the future. And then that way, one year, three year, five years into the future, you're always going to have some money that you get access to, but you're always growing something for a longer amount of time for a higher interest rate. And so these are some really powerful places for the average individual to be able to put your money and have a low risk, guaranteed return.

19:00And that's just going to get higher and easier for you. Is this enough, you would think, for you to prioritize something like fixed income returns over adding to stocks? Or are you still somebody that wants to chase that high long-term return?

19:17Evan:Yeah, I think again, it comes back to where are you in your journey and how soon do you need the money? So for me, not needing the money for 20 plus years, it makes a lot more sense to just have it all in the stock market. because like you said, it's the businesses that are out there creating all this value. And they create more value than a bond because a bond is just interest that, sure, you can reinvest it, but it's not compounding at the same rate as a business who's able to snowball their advantages and then really hit that higher growth rate. So definitely closer to retirement. The higher yields make fixed income more attractive.

20:02Evan:And I would argue that we're in an interesting time, and I'm not an expert on bonds or far from, but I have done a few rabbit holes into interest rates. And from what I'm seeing, that spread you're talking about between here's what you can get in a high-yield savings account, here's what you can get in bonds, that spread's very small right now. You mentioned 0.5%, which they call like 50 basis points. from a historical point of view, that's a very small spread. And so over time, we might see that spread widen, you would think. I mean, the world doesn't seem to work on anything that makes sense anymore.

20:43Evan:But if history eventually returns to something that's a little more normal, then that spread will be higher. And so the numbers we will be talking about will be even more impactful and will make fixed income look even more attractive than high-yield savings accounts. It's a really weird thing where bond prices and rates are inversely proportional. Like a seesaw, rates go down, bond prices go up, and vice versa. So there's these weird things that happen with the price of ETFs that hold bonds. And then if you're buying a bond individually, there's just the prices are weird but long story short I think looking more attractive in the future is something that if we return to historical norms that we will see and so even if the road to get there might be painful for bond investors because again the seesaw if the rates go higher it will still be an attractive a more attractive proposition in the future and so we'll see interest rates if I was able to predict interest rates or anybody else was able to predict interest rates they would have a 2 billion dollar account on Kalshi or Polymarket but I have not seen anybody post one of those by betting on interest rates so as far as it goes we just have to wait and see but interest rates are definitely fascinating and the history of it is even more fascinating it actually goes back hundreds and hundreds of years so um it is very normal for it to go up and down yeah yeah that's fascinating and another um another upside i would say for bonds especially if they can can go much higher than this at any point in the near future is that you can lock yourself into that rate which is huge because while high yield savings accounts they kind of move pretty slowly.

22:49They shift maybe like 0.2 % at a time on average. They do shift. And so if interest rates go down, for example, then high-old savings accounts will drop by up to a percent in what return you're earning. And that can change at any point. I don't remember whether they legally have to notify you or not. I don't believe they do, but don't quote me on that. But regardless, they can move rates at any point that they want or need to. and what that means is while high-old savings accounts are pretty dang stable and you can pretty dang well predict what money you're going to have in the near future they're not 100 % accurate because rates can fluctuate for the better or for worse for you but something like a bond especially if you're going to be able to get a noticeably higher rate and you're like we want to buy a house in five years so maybe it's not quite long enough to know that the stock market is going to give me a positive return by then there's a potential it'll still be down or level or something then And you can put your money into a bond and just lock in that rate and be absolutely certain what that money is going to mature into at X date.

23:51And that can make financial planning very, very easy. And not to mention even more attractive, like you said, if the rates go up even further. I mean, for me personally, if I was able to get, you know, six and a half, seven, seven and a half percent off of a bond, that's creeping pretty dang close to something like an expected market return. and that would make it potentially very, very attractive to kind of set, you know, some of those short to medium term maturity dates and just lock in that rate instead of having to worry about it anywhere else, as long as I didn't need to access it any sooner than that.

24:24Evan:Yeah, that's a great point. Like, makes that financial planning actually more of a plan when you can rely on that for sure. Yeah, and sort of the financial approximation, basically. All right, one last piece that I want to touch on here before I kind of give Andrew the quick floor here is discussing a home buying pause. Like, let's say interest rates just rise like crazy, and people are pushed away from being able to buy homes because now the interest rates on those mortgages are up a lot more. Of course, this has the downside of making it harder for people to purchase a home. But I would say that that's sort of like a seesaw.

25:00If interest rates are going to go down, then in general, prices are going to go up and vice versa. So it's never going to be the easiest, most perfect time to buy a home necessarily. But especially in our current real estate market, high interest rates can be very, very helpful to slow buying, lower demand, and lower prices. Because currently we are at a point where prices are high, not just in historical terms, which I don't know if we'll ever return to not being high in the historical terms. But in recent history, prices are very, very high currently. And I know that I felt that personally when we purchased our home.

25:38I would say that we got our home for a good price. I don't regret our home purchase or anything like that. but I know that if we were in a different market at this point in time, at the same point in time, and interest rates were higher, then we definitely could have gotten a noticeably lower base price on the house. So a slower real estate market like this can be a great opportunity for savers. So if you're somebody that was looking to get a home sort of in the medium term, hopefully not the near-near term, but in the medium term, or you're somebody who's looking to move potentially in the near-term, medium term, then this solar market can be a great opportunity to like we talked about put your money into some of the places that we've touched on and have that money earn significantly more money than it would have previously and then once the rates have sort of had their chance to impact the prices on homes then you get to jump on that that better situation um so the the kind of recent i would say low interest rates the higher prices that you've had to pay for the recent lower interest rates aren't necessarily all they've cracked up to be.

26:43Again, I don't regret our decision whatsoever, but everything has pros and cons, and this shift could be better for a lot of people. But Andrew, I kind of want you to touch on and discuss how the stock market usually is or also how it has been in general recently impacted by interest rates.

27:02Evan:Well, how much time do you have? I'll try not to make this drag too long, But when you look at how people value cash flows, how much they put an emphasis on cash in my hand right now. And if you look at all the textbooks that people who are analysts and they're pricing these stocks for a living every single day, a major input in how much is this stock worth comes from the interest rate. And so in general, when interest rates are super, super low, cash flow today is kind of trash. Cash is trash. We just want as much upside in the future. And we saw that. 2021, I don't know if it was a perfect kind of correlation between interest rates bouncing and the stock market just going on a tear.

Read the full transcript

27:56but you did have 2021, all the speculation, the crypto, all the stuff was like, we'll pay any price for this.

28:05Evan:And you really see risk tolerance come on when interest rates have just recently been in a trend where things have gone lower. And so that means on the flip side, when interest rates have just gone through a period of stepping up, you do tend to see some of that risk tolerance leave. You tend to see some of that liquidity leave. And the emotions and the perception and the expectations, that's a big word in the stock market, expectations. When the expectations change, that drives price in such a big way. So again, the history of interest rates are super fascinating to me. If you look at very long-term trends, and you can look at this in the U.S.

28:57Evan:too, we saw a parallel to what we've seen in the last 10 years. We saw that actually during World War I, World War II, where interest rates came down a lot. You saw the roaring 20s and all the 1920s, followed by the Great Depression, followed by interest rates just being rock bottom. And then coming out of World War II from 1940 to 1982, you saw a pretty big increase in interest rates. And if you chart it over the long term, it kind of looks like a mountain. So you had 40 years of rising rates, 40 years of falling rates, and then again another 10-year kind of low, which we saw. We've all seen that where interest rates are just tiny.

29:42Evan:And then we're starting to march up again. So I'm not trying to say that we're going to follow the same 80-year cycle that we did in the past, but it's very possible that that does happen. And I say all of that to say that what has happened from 1940s to 1980s, from 1980s to the 2020s, the stock market has still gone up. That's the big takeaway. So interest rates move, businesses react, people react. But at the end of the day, your returns from investments are going to happen from what's happening underneath the hood, what's fundamentally happening. And underneath the hood, what's fundamentally happening is if a business is providing value, then nobody cares where the interest rates are.

30:26Yes, everything affects everything, but the best businesses who have the best products and services, who are the best at taking cash and making more cash from it, those are the ones that are going to succeed.

30:40Evan:Those are the ones that drive the stock market. And that's why we've seen higher returns from stocks rather than bonds over the very long term, almost any long term time period, because the stock market is comprised of businesses, businesses create value, and that value compounds. I've been paying a lot more attention to how my body actually performs and recovers lately, especially since I've been having a huge focus on building muscles in the gym, not just for the aesthetics of it, but for the long term mobility benefits of it. What surprised me is how much of what you feel during training actually starts in your blood.

31:13With markers, most people never think to check. Here's what most people overlook. Your muscles don't just need training. They need the right internal conditions to recover and stay strong. And those conditions can show up in your blood. Things like your magnesium, your iron, your hormone levels. Markers that often affect how you feel in each workout before and after. When they're off, everything feels harder than it should. And when they're dialed in, you actually see the results you're working for. That's why I use Function. 160 plus lab tests a year so I can see exactly what's going on, not guess at all.

31:43If something's working against my training, I want to know. That's what actually taking care of your performance looks like. Check your health the way I do. 160 plus lab tests a year for$365 plus the ability to dive deeper in your results through functions, connections to platforms you already use like ChatGPT and Claude. Join at functionhealth.com slash beginners or use gift code beginners25 for a$25 credit towards your membership. I'm sure you've seen the buzz online, but let me give you a little bit more information. Live shopping on WhatNot is absolutely popping off at this moment. I've seen the shows firsthand.

32:17I've seen WhatNot climb to the top of the app store. And I've looked at the money that people can earn as selling on this platform. And we're talking small, you know, mob and pop businesses, medium-sized businesses, and even multi-million dollar businesses. all of them are seeing massive real growth on this platform. If you're somebody who is selling or has sold in the past and you've sold online or in a storefront, maybe you're used to a full-time job or maybe it was just a side hustle for you, you already know the challenge. You're just hoping that somebody is going to stumble across your listing and you're waiting for that to be the right person to just stumble upon whatever it is you're selling.

32:48Whatnot flips that. On Whatnot, you can go live and sell directly to your buyers in real time. They see what you've got, they get to ask the seller the real questions, and then they buy and they keep coming back because you've now built that genuine relationship with them. Whatnot is the largest dedicated online live shopping platform and they sell anything from beauty to collectibles to art to clothing to electronics even something like cookies and sellers are building real thriving businesses off of selling these things on Whatnot's platform. Whatnot buyers actually spend more than an hour a day on the app and they're not just browsing they're doing things like buying and coming back because they're able to live talk to the sellers and ask them the questions that they want to know, get answers, and then purchase that product instead of waiting off, never getting the answers for things that they need.

33:32People selling on Whatnot are able to sell 10 times more than on any other major marketplace. And this is because they're not just listing a product blindly and hoping that the person is going to trust them and believe in them. They're building real genuine connections with the buyers and they're able to build a lasting relationship that makes that buyer want to come back again and again. And for a limited time, WhatNot will match your first$150 sold in the first month. Visit whatnot.com slash sell to start selling. That's W-H-A-T-N-O-T dot com slash sell. Whatnot.com slash sell. That's actually a very, very, I would say that's a very impactful, you know, conclusion to take that from that.

34:16So would you say that anybody who's looking for long-term savings that they basically shouldn't, even if they're invested in stocks, they just shouldn't give a crap what the current interest rates are or what the kind of trends are? Again, like you said, everything affects everything. but would you say that if somebody is looking you know okay 15 years from now I just want to have more money than I have now basically that the best thing that they can do is still put it in stocks regardless of oh but interest rates you know seem like they're going to be doing this or whatever that's something you would agree with?

34:49Evan:Yeah 100 % I think you said it at the top it's like it's so much noise and the media and news all wants to focus on it because it's something they can talk about it's always It's always something that we can discuss and debate. But would my life have changed if I never went on my interest rate rabbit holes? As an average person with my average finances, probably not. Can you live and build a ton of wealth and just have no idea about where interest rates have gone, where they will go? Probably. You'll probably be fine. It is funny. It's just one of those things that is so much on the surface. and yet over the long term it's so much of a non-factor if you're just doing the right things which is the stuff that you talk about all the time right with saving enough automating making sure you're putting money in the market all the time these long term investment principles that are not as exciting as let's talk about the Fed and if they're doing a great job or not it is the basics going back to the basics and those fundamentals that will make the most impact for most people personally if they just follow those things and consider everything else as noise.

36:07Yeah, heck yeah. I mean, you talk about the most impact, building those habits for yourself, like you said, building automations, building just a good financial foundation. You can have a budget regardless of what the heck the interest rates are. I know especially if you watch the news or if you pay attention heavily to certain social media platforms that kind of emphasize financial news like that and everything you're going to see you're going to be absolutely glommered with stuff regarding interest rates pretty much probably at any period in time but especially coming up soon likely um but the best thing you can do for yourself is just you can have a budget regardless of what the heck the news is saying about interest rates you can have something like a high-old savings account or access to bonds regardless of what the heck the media is saying um and just building those those habits for yourself and making yourself a person that saves that invests especially over the long run that is going to do so so much more for you than trying to pay specific attention to anything or time anything that's just not sustainable not something that we want to focus on here um so one last piece here is is talking about who this doesn't help because you know of course the title of this episode why high interest rates are good for you it's not going to help everybody it's going to be downsides there's going to be downsides for some people first thing of course is businesses businesses that are often if not usually live off of being in debt to some degree and taking on loans to use as leverage to grow faster than they could have otherwise businesses are going to suffer to some degree but i would also argue that especially larger businesses they they they plan for this kind of stuff it's not you know they're not living on with with the memory of a goldfish and suddenly they're like wait hold on interest rates are rising you told us this would never happen again and they just tank and go to zero that that's not how pretty much any business is operating out there businesses have savings businesses have predictions and plans and sort of plan b's that they can go to if they need to that there's there's a lot of levers that businesses can pull and they may have to react to interest rates but they're not reacting as if it's something they've never thought of before.

38:14So I would also kind of, you know, tamp down that, that concern a little bit. Um, but for the average person, another effect is definitely variable interest rate debt. We touched on it before. If your interest rates are able to fluctuate on whatever debt you have, then that's going to follow the market right on up. And that's, that's going to increase payment with those, um, increase your average payment with those higher rates. And that is definitely unfortunate. Um, I would say that if you get into something that has variable interest rate debt, I would highly, highly emphasize doing the math ahead of time of maybe, you know, plus or minus two, we'll say, just to give some padding, two or three percent on whatever that interest rate is.

38:54And okay, if it went up this amount, this is what my payment would be. And if it went down this amount, this is what my payment would be. Just that simple math ahead of time can basically make you just like a business. I knew rates could go up and it sucks, but I knew that it could and I knew what my payment could turn into. So I'm ready for what it's going to be now, not only mentally, but potentially having a place that you've been putting shorter, medium term savings that you can reduce a little bit to feed back into the payment instead. So I would say that variable interest rate that can be powerful in certain situations, not going to dive too deep into that at the moment, but definitely if you're going into it, be very, very prepared ahead of time.

39:34Another is if you're looking for a big purchase soon, you know, the obvious ones, home purchase or car loan or something like that. It's definitely going to hurt if and when interest rates go up and it's going to be more difficult to purchase those things, especially in the short term. I would say that in the long term, more than likely, because of the lower demand, prices are going to fall to some degree. By how much, who knows? I'm not going to bet on that. But the point is, things will level out in the long run, but in the short term, it may not be quite as easy. If you're looking to get it very, very soon, And then luckily, you're probably going to get in time before much of an effect happens.

40:09But maybe a year from now or something, it could be a different story. And then the last one, if you're somebody that just likes to save in cash, or if you just like to save in a normal savings account, I would say that it's never a perfect time for you because there's always realistically a better option out there. But especially if interest rates are going up, all you're going to be doing is missing out on a lot more opportunity out there. And then whatever inflation is, you're going to be missing out on that as well and just falling behind with that. So if your money is pretty much anywhere in cash or a normal savings account, I would say just get it out of there and get it somewhere else to be ready to not only earn something, but to earn even more if interest rates increase at all.

40:54Evan:Love it. So what are the actions to take right now? What can we do to improve our finances regardless of interest rates? yeah just just a few basic things first thing definitely move idle cash into a high old savings account especially talking about something like an emergency fund or short-term savings while bonds and cds can be very very powerful for you for the for the medium to long term they're never going to be able to help you with an emergency fund because you just can't pull at that money when you need to so everybody should have needs to have some amount of an emergency fund i'm not going to go around telling you 10 grand because that's a catchy number I definitely hate all that, but some amount of money set aside for an emergency, very, very important.

41:36The high-old savings account is the best place to put that, and it's only going to get better with interest rates. Similar story, like I said, for medium-term savings, any money that maybe you have a set goal planned at some set point in the future, like often purchasing a home or moving or something like that, then CDs and bonds are great and are only going to get better, especially if you can maybe wait to put the money in there for a year or so from now until interest rates start to start to increase then you can let those rates increase lock in that higher rate and then basically you don't care what happens for the next five years in terms of rates because you've already locked in your amount and it'll be very very easy to plan for then the last piece of of uh of time range is long term so if you have money that you're looking to you know use basically in retirement is is the common goal here so 10 20 30 40 years into the future, stocks are still very, very likely, very, very likely historically, basically, certainly to outperform any of those other options.

42:34They're going to have a lot more fluctuations in the short and medium term. They're never going to be predictable in that time period, but in the long term, they're going to be your best options. Not to mention that, let's say, just theoretically, again, usually don't like to focus on timing, but it's worth just mentioning that if rates increase and, you know, people, stock market investors get scared because they I think businesses have never seen higher interest rates before. And investors get scared and stock prices drop, then that can be a great opportunity to get stocks on sale. It'll definitely take time to earn returns off of that after that downturn.

43:08If the market does take a downturn, it's not going to be an immediate turnaround. Now I've made 10 % of my money. But in the long term, it can be a good opportunity. And the last thing with stocks is just, as always, continue to dollar cost average. best thing you can do for yourself historically is just continue investing in the market on a regular basis and don't try to do anything crazy with timing i would just emphasize not to be scared if you see a drop or if you see interest rates going up and you hear people you know screaming doomsday on the television um and that's too rational man you're too rational way too rational it's boring that's the thing is it's boring to say you'll be okay and then so the very last piece to this very very last piece is to as always prioritize having emergency fund savings over stocks if you need those funds soon i just want to emphasize that very highly because you know we want people to invest in the market we think that's very powerful wealth building tool but the worst thing that somebody can do is invest in the market thinking it's um you know guaranteed easy return and that's a safe place to put your money in the short term and then see it drop and see your money go down.

44:15And either you needed that money and you're in financial trouble or now you just think the market is absolute crap and you're never going to want to invest in it. So I would prioritize having an emergency fund off to the side so that anywhere else you put your money, whatever happens to in the short term, you're going to be okay because you know you have that emergency fund to support you and you have that growing at some substantial rate in one of the places we talked about today. Beautiful. Awesome. All right, awesome episode. I really hope that that helps some people out there As always, if you have any comments or any questions or any feelings about any of this, or if you think we're absolute morons, feel free to comment below or email me at Evan at einvestingforbeginners.com.

44:53And let me know what you think about all this or where you think interest rates are going to go and how much you're going to bet on that. But as always, remember, financial freedom is built one smart move at a time. Keep it simple. Keep it steady. And at any rate, I'll see you next time. Peace. The information contained is for general information and educational purposes only. It is not intended for a substitute for legal, commercial, and or financial advice from a licensed professional. Review our full disclaimer at einvestingforbeginners.com.

45:41Evan:Everything from the latest Apple event to why nobody can afford a house right now. And some people are saying it's the best part of their morning. Because we know something you don't. Business news doesn't have to be boring. So check out Morning Brew Daily wherever you get your podcasts. And on YouTube.

From the publisher

High interest rates get painted as “bad news” almost by default—but for everyday people, that’s only half the story. In this episode, Evan and Andrew break down why higher rates can actually help you build a stronger financial foundation, especially if you’re a saver.

You’ll learn how higher rates can boost what you earn on idle cash (like emergency funds), make fixed-income options like CDs, T-bills, and bonds more attractive, and even create better planning opportunities for medium-term goals—without getting sucked into the “Fed panic” cycle.

What You Will Learn

Why the media narrative on interest rates is often skewed toward borrowers and businesses

How higher rates can meaningfully increase returns on high-yield savings (with real numbers)

When bonds/CDs make sense—and how “locking in” rates can simplify planning

Why long-term investors shouldn’t obsess over rate moves (and what to focus on instead)

Practical next steps for cash, medium-term goals, and long-term investing

Timestamps

00:00 Why “high rates are bad” is an incomplete story

01:20 The real narrative: borrowers vs. everyday savers

03:55 High-yield savings accounts: why higher rates help your cash

05:20 Example: $20k at 0.5% vs. 4.5% and why it’s a big deal

06:20 CDs & T-bills: similar benefits, different tradeoffs

09:00 Borrowing gets more painful—why that can still be a net good for some people

12:20 Fixed income gets more attractive: bonds, spreads, and where you are in your journey

17:20 Locking in rates

20:00 Higher rates can cool demand and potentially lower prices

22:20 Stock market + interest rates: why long-term investors should tune out the noise

Resources Mentioned

The Value Spotlight Newsletter: https://einvestingforbeginners.com/value-spotlight-newsletter/

Free monthly budgeting spreadsheet: https://einvestingforbeginners.com/budget/

Email Evan: evan@einvestingforbeginners.com

Have questions or want your story featured? Email the show at newsletter@einvestingforbeginners.com or comment below. Your feedback shapes the podcast!

Remember, financial freedom is built one smart move at a time. Keep it simple, keep it steady, and at any rate, we’ll see you next time.

Timestamps are generated by artificial intelligence, and are not 100% accurate depending on the platform used for listening.

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