Are Bonds Missing from Your Portfolio? David Stein Explains Why They Matter

27 Nov 2025 · 45 min · 18 chapters

Ask about this episode

Ask anything about it. ChatGPT or Claude reads this page and answers with the times it was said.

Connect VO and ask about every podcast you hear, including the moments you saved. Add to ChatGPT · Add to Claude

In short

Bonds as a portfolio “ballast” and how to evaluate them using yield to maturity and duration; when to use bond ETFs vs individual bonds; investment-grade vs non-investment-grade; and how bond performance depends on interest-rate changes (e.g., 2022 losses).

Guest backgrounds

David Stein, author and co-founder of Asset Camp; runs the podcast Money for the Rest of Us; focuses on analyzing bond markets (with Bloomberg/MSCI data via Asset Camp).

Key claims

  • Bonds are debt; coupon + maturity drive returns, and starting yield to maturity is a strong predictor over 5–10 years.
  • Interest-rate increases reduce bond prices; duration measures sensitivity (e.g., ~15-year duration implies ~15% price drop per +1% rates).
  • Diversify via bond ETFs to reduce default risk; most individuals shouldn’t buy single corporate bonds.
  • Use bonds for near-term goals (house down payment, retirement within ~5–10 years) to reduce sequence-of-returns risk.

Notable examples

  • U.S. aggregate bond index: ~6% over the past year; ~3.3% over 20 years; negative 2022 (about -13%) when yields rose from ~1.2% (2020) to over 5% (2022).
  • High-yield spreads: ~21% yield in 2008 crisis vs ~2.8% incremental spread now; spreads widen in recessions/pandemic and tighten when recovery improves.
  • Bullet ETFs (maturity-date ETFs) and TIPS: e.g., buying a 5-year TIPS to lock in ~2% real yield plus inflation.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Online Shopping Frustrations

0:00 to 0:57

The host shares a humorous struggle with online shopping and passwords.

“The other night I'm online shopping for Printer Inc.”

Understanding Bonds

3:00 to 5:26

David explains the basics of bonds, their structure, and importance in finance.

“Welcome to Investing for Beginners podcast.”

Bond Market Dynamics

5:26 to 7:31

Discussion on how interest rates affect bonds and their pricing.

“So we have a tool called Asset Camp, which we analyze the stock market, but we analyze the bond market.”

Exploring Yield and Risks

7:31 to 11:18

David shares insights on bond yields, risks, and historical performance.

“And so what happens is the old bond falls in price to where its price, on a price-adjusted basis, if you take your interest payment divided by the new price, that would equal roughly 8%.”

Understanding Investment Grade vs. Non-Investment Grade Bonds

15:01 to 16:42

Discover the key differences between investment-grade and non-investment-grade bonds.

“Download my ebook for free at stockmarketpdf.com.”

The Yield Dynamics of Bonds

16:42 to 19:06

Learn how yields differ among investment-grade and high-yield bonds.

“and we can kind of compare non-investment grade bonds to investment grade bonds.”

The Role of Bonds in Financial Planning

19:06 to 21:08

Explore how bonds can serve as a stable investment in various financial scenarios.

“but it's the security of it to be able to lock it in.”

Duration and Its Importance in Bond Investment

21:08 to 22:57

Understand what duration means and why it matters for bond investments.

“So something like a longer-term bond, when we think about duration or interest rate sensitivity, and we look at the treasuries, long-term treasuries have a duration of almost 15 years.”

Predicting Bond Returns Over Time

22:57 to 26:55

Learn how to use starting yield to estimate bond returns over the next decade.

“So I talked about, so this is our, in those listening audio, I'll explain, but we're looking at our expected bond return modeling.”

Evaluating Current Market Conditions for Bonds

26:55 to 28:00

Discuss the implications of current market conditions on bond investments.

“So let's pull up the yield to maturity of the U.S.”
Show all 18 chapters

Stock Market Valuation Insights

28:00 to 29:10

Learn about the current high valuations of the stock market and its implications.

“And the S &P 500 has turned into this AI index and it's now selling for two standard deviations more expensive than average.”

Bonds as a Strategy for Risk Management

29:11 to 30:28

Explore why and how to incorporate bonds into your investment strategy, especially as retirement approaches.

“somebody out there who is in that situation you're talking about.”

Understanding Treasury Inflation Protection Securities

30:29 to 33:10

Discover the benefits of treasury inflation protection securities and bullet ETFs for stable returns.

“and buy a five-year treasury inflation protection security.”

The Role of Bonds in Investment Portfolios

34:23 to 42:01

Understand the importance of bonds in diversifying and stabilizing your investment portfolio.

“Other ways to use bonds is like we saw with the high yield bonds.”

Exploring Different Types of Bonds

42:01 to 44:24

Learn about various bond types, including collateralized loan obligations and their benefits.

“then you don't want to keep playing the same piano key.”

David Stein's Resources and Community

44:25 to 46:05

Discover David's podcast, guides, and membership community for investors.

“Really appreciate all the insight into this.”

Engagement with the Audience

46:06 to 46:20

David shares how listeners can reach out with questions and stay engaged.

“And our people can always, and if they have questions, they can email us.”

Engagement with the Audience

46:46 to 48:19

David shares how listeners can reach out with questions and stay engaged.

“The information contained is for general information and educational purposes only.”
Hear the part that matters, and keep it.Open this episode in VO. Double tap your headphones to save a moment as you listen.
Get VO free

Transcript

Automatic transcript. May contain errors.

0:00The other night I'm online shopping for Printer Inc. Yes, I still use a printer, I know. And I'm getting ready to check out when I suddenly realize, yet again, I cannot remember my stupid password. But that's when I noticed they've recently added, at the top of the screen, that purple Shop Pay button. One click, and my name, done. Address, done. Card info, done. Checkout, done. Honestly, it's one of the best things in online shopping right now. That button is Shopify. And if you're running an online business or thinking of starting one, Shopify makes the transaction just as easy on your side. They give you inventory tracking, payment processing, analytics, marketing, and much, much more all in one place.

0:38No jumping between platforms, no chaos. And if you get stuck, they have 24 hour support that genuinely is the best. See, less carts go abandoned and more sales go with Shopify and their shop pay button. Sign up for your$1 per month trial at shopify.com slash beginners. Go to shopify.com slash beginners. That's shopify.com slash beginners. This show is sponsored by Liquid IV. Summer is here and let me tell you I could not be more excited from running down to the lake for an early morning fishing trip before work or running my favorite trails or even yard work you name it I just love being outdoors when he heats up but with that heat comes dehydration and sometimes I feel like water just doesn't cut it.

1:23That's exactly why started throwing liquid iv's hydration multiplier sugar-free in my bag every day one stick 16 ounces of water and you're hydrating faster than water alone and the best part is it holds up to four hours powered by their liv hydroscience formula with electrolytes and essential vitamins science backed clinically researched and honestly you can just feel it working currently white peach and rainbow sherbet are my favorites you just tear them open you pour them in simple as that you're done get moving with superior hydration from liquid iv tear pour live more go to liquidiv.com and get 20 off your first purchase with code investing at checkout that's 20 off your first purchase with code investing at liquidiv.com in 2020 the yield of maturity on the bond market was deplorable it was 1.2 that was a bad time to unboxed but by 2023, we were, or 2022, we were over 5%.

2:25So again, they were at 1%, it was 5%. That's why bonds fell double digits. And when you look at the five-year return, it's still negative. Love this podcast because it crushes your dreams of getting rich quick. They actually got me into reading stats for anything. You're tuned in to the Investing for Beginners podcast. Led by Andrew Sather and Dave Ahern. Step-by-step premium investing guidance for beginners. Your path to financial freedom starts now. Starts now. All right, folks. Welcome to Investing for Beginners podcast. We have our friend David Stein back. David is an author. He's also a co-founder of Asset Camp, and he runs a great podcast, Money for the Rest of Us.

3:16And David is back to talk to us about finance, and we're going to talk about bonds today. So this is a topic that probably is not discussed enough. And David is going to educate us and you, our dear listener. So David, welcome back to the show. It's great to be here. Thanks for having me. You're welcome. All right. So let's start with an easy one. Like, what are bonds? Bonds is debt. And when you think about companies, they have different ways to finance their various capital projects and they can issue stocks, which many do in terms of secondary offerings, but they can also issue debt. And there's corporate debt, governments issue debt, and there is debt tied to the housing market as mortgages are packaged into bonds.

4:12and a bond has a coupon rate, which is an interest rate that is paid on the bond. It has a maturity date and you just get the interest payments until the maturity date and then you get your principal back. And so what I like about bonds is it's based on math and you can use that math to your advantage to lock in a particular yield over time. And it's surprising how that the bond universe doesn't get as much, that doesn't get more attention because it's actually, I believe it's bigger than the stock market. But it's often kind of overlooked, especially younger investors, because it just doesn't, it's not terribly sexy.

5:05But on the other hand, I've always gravitated toward the bond market because there's just more predictability there. So can you give us a backdrop, maybe go more in depth about, you said the bond market is bigger than the stock market. What kind of historical backdrop is there on bonds, maybe around performance and risk and things like that? Sure. Well, let me share some. So we have a tool called Asset Camp, which we analyze the stock market, but we analyze the bond market. So I'll pull up for those watching. We can pull it up, but we can kind of look at, first off, the returns of bonds over time.

5:54And so there's many different types of bonds. There's the global bond market. There's the U.S. bond market. And probably the most common return for, when we think about the U.S. bond market, would be the U.S. aggregate bond index. And that's put together by Bloomberg. And over the past year, it's returned 6%. Like longer term, you go out 20 years, it's returned 3.3%, which sounds incredibly boring. But one of the things with bonds is they're impacted by interest rates. And so if we look at, let's just take a look at longer term bonds.

6:43Over here, bonds have what are called a yield. So you have with a bond, you have a coupon payment. So that's the stated interest rate in the bond indenture. Let's say the government right now issues a 10-year treasury bond. It has a coupon rate of around 4%. But as interest rates go up, that coupon rate, let's say the 10-year treasury bond yield, when it doubled to 8%. And this is an important element of bonds. If it goes to 8%, that means the government's now issuing new 10-year treasuries at 8 % yield, which means that if you own an existing one and you're only getting 4%, that you're at a disadvantage to the new bond.

7:31And so what happens is the old bond falls in price to where its price, on a price-adjusted basis, if you take your interest payment divided by the new price, that would equal roughly 8%. And so that's why I talk about bonds being very math-driven. you can always kind of look at, you know, a rule of thumb for bonds is over a longer term holding period, seven to 10 years, the starting yield to maturity is your best estimate of your return. And so, you know, unlike the stock market where investors can get overly zealous and bid up one particular company to where it's selling at a PE of 50 or 60, I mean, there's a lot of emotion in there.

8:18And then if the company disappoints, the stock crashes, the bond market is all connected together. It's connected by the yields. What are the prevailing interest rates on government bonds? And then there is some emotion involved in terms of, at times, investors are like for non-investment grade bonds or higher risk bonds. They might, like right now, they're more bullish toward that. And so they might not want as much of an additional yield or interest rate above treasuries, but at other times they'll want a lot. And so let me illustrate that point specifically. So when we think about US high yield bonds, so these are non-investment grade bonds.

9:09So a high yield bond is a corporate bond. And it... So in this chart right now, for example, the yield, if you go out and you buy an ETF that tracks the non-investment grade bond market in the US. And you're going to get around a 6.8 % yield if you bought that ETF. Now you think about that, that's pretty good. That's a good yield. I mean, if I can get 7 % return, I think sometimes when we think about the stock market, we get sort of skewed by recent performance. There's a recency bias. Well, of course, the stock market is up 15 % a year because the U.S. market has gone up 15 % annualized over the past decade.

9:55But 4 % of that performance was because investors had bid up stocks, and now they're way more expensive. So when you think about the bond market, you can see that right now the yield's 6.8%. So that's kind of what you can get right now if you held an ETF for seven to 10 years. But there's been times when, in 2008, when the yield on non-investment grade bonds was 21%, which is super high. And what you saw there is what I talked about. Back in 2008, during the crisis, you could get 18 percentage points more than treasuries in terms of additional yield by investing in high-yield bonds. The average incremental yield, or it's called a spread, is 4.8%.

10:50Now we're at 2.8%. And so that's why I talk about one benefit of the bond market is the ability to kind of to see, well, you have all these investors that make it up. How worried are they about the economy crashing? Not terribly worried if the incremental yield for non-investment grid bonds is 2.8 % right now. So it's near a record low. The average is 4.8%. And you can see like during a recession, here's the 2008 recession, spreads bloomed out. They did again during the pandemic. And then you see spreads got above average 5.5 % in 2022 because there was concern about recession as the Federal Reserve was raising its interest rates.

11:38But now they're not. And so I use the bond market to help judge where we are in the economy and how worried investors are because with something like, you know, why do you have a spread of 18 % in 2008? Because investors are worried about defaults. So bonds can default, which means they don't make their interest payment or they miss their coupon payment. Governments can default on their bonds. So that is one of the risks of bonds is defaults, which is why you use ETS or index funds and diversify among hundreds, if not thousands of bonds. And there are indeed hundreds, if not thousands of bonds out there.

12:20If we look at the number, the total value of the bond market around the world, according to Bloomberg is$78 trillion. And just the bonds that are in their various indexes, there are 35 ,000 bonds. So there's a lot of, I mean, there's a lot of bonds out there. Let me stop there and you can ask clarifying questions or we can go in many different directions. I'm excited to share our friends over at the Plink app released a major upgrade featuring a sleek new look, real-time insights, smoother trades, and tools that help you feel more confident with every move. Here's the bonus I think you'll love.

12:59They also released the Dividend Match where they'll match 25 % of all the dividends you earn up to$250 a year. You can track the match along with estimated dividend payouts all within the income hub on the app. More great features are on the horizon to go along with some of their other user favorites like expert ratings, real-time news insights, and simulated trading. Whether you're just starting out in your investment journey or looking to enhance your knowledge, Plink meets you where you are and helps you grow into the investor you want to be. If you've been curious about trying Plink, now could be the time to make the move.

13:28Head to the link in the show description to download Plink today. Max dividend bonus is $250 per year, payouts made monthly, no opt-in required, other terms apply. Simulated trading tools for informational purposes only. Investing involves risk, including risk of loss. Opinions expressed on this podcast are not necessarily those of Digital Brokerage Services LLC, member FINRA, SIPC. I've been thinking a lot about heart health lately, not because something felt wrong, but because I got my results back and saw markers I'd never even heard of that were out of range. What caught me off guard is how much can be happening quietly with markers most people have never even had tested.

14:01Here's the thing about feeling healthy. Feeling fine and being fine are not the same thing. Most of us track the basics, maybe cholesterol, maybe blood pressure, and assume that that covers it. But there are markers that paint a much more specific picture of what's going on inside your body. For example, your omega-3 index, because your body can't make those fatty acids, and most people are deficient without even knowing it. And amylase, which reflects how well your pancreas is handling the job it does every single time you eat. These aren't obscure numbers, they're just ones that most standard physicals skip entirely and they're ones I'm glad I know about thanks to Function.

14:31That's why I use Function. 160 plus lab tests a year including the cardiovascular markers that actually tell a more complete story. Not a guess, not a maybe, a real look at where things stand. That's why taking your heart health seriously actually looks like. I use this and you should too. Check your health the way I do. Function provides 160 plus lab tests for one dollar a day and member pricing on MRI and CT scans. Join at functionhealth.com slash beginners or use gift code beginners25 for a$25 credit towards your membership. What's the best way to get started in the market? Download my ebook for free at stockmarketpdf.com.

15:07I guess one thing I would be curious to, I guess, talk a little bit about is what is the difference between investment grade and non-investment grade? I think people that don't understand bonds will probably be like, I have no idea what he's talking about. Well, that's good. So bonds, corporate bonds, and many other bonds, municipal bonds, are rated by credit rating agencies. And they're rated on whether, you know, the most pristine bonds are rated AAA. So a year or so ago, there was a lot of news that the U.S. got downgraded, U.S. debt. So basically, U.S. lost its AAA rated. Now it's AA. And so investment-grade bonds, you've got the A's, which are the best, AAA, AA, A.

15:59Then you have BBBs. And then below that, so the more speculative, those with a higher default, those are called non-investment-grade bonds. So those would be BB down into the C to where they default. And it's important because the higher the risk, or the higher default risk, the higher the yield. And because investors need to be compensated for the potential default risk. And so when we look at the yield to maturity on bonds, and we can kind of compare non-investment grade bonds to investment grade bonds. And let's just hold it up real fast. So here's the bond market right now. So investment-grade corporate bonds are yielding 4.8%.

17:00So you get more yield than you do with treasuries. So treasuries right now are yielding 3.9%. So you get about 80 basis points more or 0.8 % more investing in investment-grade corporate bonds. And then we look at high-yield bonds. They're yielding 6.8%. So you can pick up another 2.4 % investing in non-investment-grade bonds. And so that's why there's different ways to do it. Now, investors can just buy an ETF that owns them all, just like you can own VT in the stock market. You can own BND, the Vanguard Total Bond Market ETF, and it will own all these different sectors. It'll own investment-grade corporate bonds.

17:46It'll own mortgage-backed bonds, which are bonds backed by home mortgages. It'll own treasury bonds, but it won't own non-investment grade bonds. So it's just investment grade ETF. So why would you own bonds? Or how would you go about doing that? And oftentimes an individual, let's say they're saving for a house. So it's going to be three, four, five years until you can make a down payment on the house. that's not necessarily money you want in the stock market because the stock market could fall 50 percent right before you want to close on your house in fact if the stock market fell 50 it would probably be a pretty good time to buy a house because you know housing prices would be more affordable and so you would want to have had that down payment secure or somebody that's early retired, a new retiree.

18:49Sometimes you want to put your longer term assets in stocks, but your living expenses can be in bonds. And it's a yield-oriented play. So you're getting 4 % to 6%. And yeah, you're not going to earn as much as you would in the stock market. but it's the security of it to be able to lock it in. Now, that doesn't mean you can't lose money on bonds. And that's an important element because we talked about if interest rates go up, the value of bonds fell. And a lot of people had bonds and interest rates, they went up very high in 2022 and the bond market fell. It is the Vanguard total bond market ETF fell 14 % that year.

19:40And that still shows up in those longer term numbers. A lot of people were surprised. Those that understood bonds understood that and had sold Vanguard total bond market ETF and put it in cash. And when it comes to bonds, it's not... If you sell the stock market, put the cash, people think you're a market timer, right? But if you, in the bond market, if you sell longer term bonds and put them in cash, you get the yield. Back in 2022, you were yielding 5 % on cash. Why own a longer term bond that's yielding 5 % when you could own cash and get 5.5 %? The only reason I own a longer term bond is because you think interest rates will fall and the opposite will happen.

20:37The price of bonds will go up. And so there's sort of all these permutations when it comes to bonds. I mean, there's some complexity there, but at the end of the day, it's based on math. And what you care about is what is the yield and what is the yield to maturity? And every bond ETF or mutual fund in the U.S., it says here's the SEC yield. So you care about that and you care about what's known as the duration, which is how sensitive is that ETF or that bond to changes in interest rates. So something like a longer-term bond, when we think about duration or interest rate sensitivity, and we look at the treasuries, long-term treasuries have a duration of almost 15 years.

21:28And short-term treasuries, one to three treasuries, have a duration of two years. And the way duration work is kind of a back-of-the-envelope calculation. if interest rates go up 1%, a bond ETF or a bond with a duration of 15 years, it will fall in price 15%. Price, the price will fall. And that's where duration is important. Whereas if you have a duration of two years and interest rates go up 1%, it would only fall 2%, which means you can recover faster. And so again, when we think about what do we care about with bonds? We care about what the yield to maturity is because that's a good predictor of the return over the next five to seven years.

22:15But we also care about the duration because that's what impacts the volatility and how much you could lose in the short term. yeah kind of to use your example of like if you have a four percent bond and then now there are eight percent bonds if your duration is like only a year or a year and a half you're not really hurt as much by that because we're only talking about one or two years of income instead of 10 exactly and we we can kind of see that here if we look at some expected bond return modeling. So I talked about, so this is our, in those listening audio, I'll explain, but we're looking at our expected bond return modeling.

23:06So we're just kind of figuring out, well, what can we earn with bonds? And we can, we use it to sort of model out, you know, what's a 10-year expected return on bonds? And I mentioned, if nothing changes, if interest rates don't change, there's no defaults or anything, the best predictor of bonds over a 10-year period is what sets starting yield and maturity. So I mentioned U.S. aggregate bond index is yielding 4.3 % right now. And if we were going to predict the bond returns over the next decade, that'd be a pretty good guess. And it's actually pretty close. It's a lot harder with stocks. What's what's the return of stock market going to be?

23:47Well, we can look at the dividends, which is a good starting place. We can use an earnings growth estimate. But the big wild card is what's the price to earnings ratio going to be 10 years from now versus today. And that can really swing things. With bonds, that's starting yield to maturity. But I mentioned that, let's say just catastrophic, for whatever reason, and bonds go up 3%.

24:19And what happens in the one year? Well, again, the duration, the longer-term bonds I mentioned had around a 15-year duration. And so if interest rates go up 3%, it's going to fall in price about three times that 15-year or 45 % decline. Here we show is 44%. But that's pretty close. There's some minor adjustments. But here's the thing. You're now getting more yield. Interest rates went up 3%. So we were getting 4.7 % yield on long treasuries. Now we're getting almost 8%. And we still own that ETF. So we're picking up that income. So over time, we're offsetting that loss, that price decline, but we're getting higher income.

25:13And so if we go out, so you lost 39 % with long-term treasuries in one year. Let's look what if we five years later, our return is still negative. It's negative 4 % because we lost so much money. But again, we're recouping it because we're now getting more interest income. And that's what we saw in, if we go out 10 years, we can see that we're now positive, right? Now, that's because it's very long-term bonds. If we look at something with a little shorter duration, so the broad U.S. bond market, U.S. aggregate, our starting yield and maturity was 4.3%. Interest rates go up 3%. So we lost that first year 18%, which hurts.

26:04but now we're getting that higher interest rates to 10 years later, our total annualized return was 5.2 % because yeah, we lost money, but now we're getting higher interest rates. And that's what happened when we look at the longer term returns for the bond market, the US aggregate index. We go out five years, it's still a negative return, negative 0.2%. If we go back to December 2022 and look at what happened in that year, see that U.S. aggregate lost 13 % in 2022. And the reason why is because interest rates went, they soared in 2022. So let's pull up the yield to maturity of the U.S. aggregate, the broad bond market.

27:03So in 2020, the yield to maturity on the bond market was deplorable. It was 1.2%. That was a bad time to own bonds. But by 2023, we were, or 2022, we were over 5%. So again, they were at 1%, it was 5%. And that's why bonds fell double digits. And when you look at the five-year return, it's still negative. So that's a lot to throw at you. But the takeaways are we care about the yield. We care about the duration of the interest rate sensitivity. We care about our time frame, like what particular expense are we funding? or perhaps right now we're not real comfortable. Maybe we're going to retire in five years.

27:59And we've always been 80 % or 90 % stocks. And the S &P 500 has turned into this AI index and it's now selling for two standard deviations more expensive than average. I mean, when you look at the valuation of the stock market, it's just incredibly high right now. So just on many different measures. But if we look at it on a price to cash flow basis, the U.S. stock markets, the price to cash flow is 21. The long term average is 10.7. So we're two standard deviations more expensive on a price to cash flow basis. If we look at it based on expected earnings, we're 23.4 versus a long term average is 16.6.

28:42So more than two standard deviations more expensive. and on many different measures, price to book. And so why own bonds? Maybe right now, given the AI index of the S &P, we can pull some risk off and invest in something that's more mathematically driven than emotion driven. Yeah. Can we pull on that? I imagine there might be somebody out there who is in that situation you're talking about. So some of these five years to retirement, they are worried about having too much allocation to the stock market. What's their next move? Do you like ETF, bond ETFs? Do you like individual bonds? What's kind of that blueprint for moving forward?

29:33Yeah. Most individuals shouldn't invest in individual bonds, especially corporate bonds. like one bonds, individual bond they could invest in are what are known as treasury inflation protection securities, which are bonds that you protect against inflation. The benefit of owning an individual bond is it matures, which means you see the starting yield of maturity when you buy the bond. And if you hold it to maturity, your annualized return will be that starting yield of maturity because that's how the math works. assuming the bond didn't default, right? But most of the time it does not. But that's why we own baskets of bonds with an ETF because then you're diversified for the default risk.

30:24But somebody in that situation, they're gonna retire in five years. They could buy, go out right now and buy a five-year treasury inflation protection security. and its yield before any inflation adjustments around 2 % right now, maybe a little under 2%, which means they can lock in close to 2 % return plus inflation over the next five years. So that would be one way to do it. A second way is there's something in the ETF world called a bullet ETF. So it's most ETFs, you go out and buy the BND, the Vanguard Total Bond Market ETF, or you buy VOO, VT, right? It doesn't mature. But there are ETFs that act like an individual bond in that they have a maturity date.

31:14So you can go out and buy BSCV, for example, is a bullet shares. It's invested in investment-grade corporate bonds. It has maybe 150, 200 bonds that mature, I think, in 2032, which means it's a basket that acts like an individual bond. So you can lock in right now it's yielding around just over 5 % and around 5%, which means that you can take whatever, your 50 ,000, your 100 ,000, you can buy this ETF and just rest back and know that this returns or matures in 2022. I'm locking in and going to earn a 5 % return, annualized approximately. So, I mean, there's some little nuances because you're getting cash flow that has to be reinvested back.

Read the full transcript

32:06But so here's the deal. Normally, when we do these ads, the company sends us a script that we have to read word for word. But Perfect Jeans, they didn't do that. They shipped me a pair of jeans and said, just be honest. That alone tells me how amazing this company actually is. So I'll be honest. I've worn the same brand of jean for as long as I can remember. After one day in these, I'm switching. Done. They're that comfortable. Sitting, driving, grilling, golfing, traveling all day, no issue. They come in six different fits from skinny all the way up to that thick thick with over 5 ,000 size combinations.

32:39So you'll actually find the proper fit. Now here's the best part. My usual jeans run about$220 and that's pretty on par for most premium jeans. These 80 bucks. That's it. Same premium construction, half the price. Genuinely, no brainer. Our listeners get 15 % off their first order plus free shipping at theperfectgene.nyc. That's theperfectgene.nyc or just Google the perfect gene and use code investing15. That's investing15, all caps, at checkout for 15 % off today. The first time I heard about Bitcoin, honestly, I thought that was a scam. I did not realize it was something that would last and I was wrong.

33:21technology has made it so much easier to use these days especially on cash app with cash app it was so easy for me to take the direct deposit i already receive allocate a percent of that to automatically buy bitcoin inside of the app and i can use that as a form of payment in so many places if you've been curious about bitcoin but haven't made the jump yet cash app makes it easy you can set up automatic purchases with zero fees or buy larger amounts also with zero fees start small or go bigger. It's designed to be simple either way. For a limited time, new customers can get$10 added to their balance.

33:57Just use code cashapp10 when you sign up. And don't forget this part, send at least$5 to a friend in the first two weeks. Terms apply. Cashapp is a financial services platform, not a bank. Banking services provided by Cashapp's bank partners. Bitcoin services provided by Block, Inc. brand. For additional information, see the Bitcoin disclosures at cash.app slash legal slash podcast. Bonds are very good, an ETF, for locking in a particular yield. Other ways to use bonds is like we saw with the high yield bonds. A great time to buy non-investment great bonds is after a recession, when there's huge fear and that incremental yield or spread gets well above average.

34:43And when you do that, as people get more comfortable, as things rebound, that spread comes down and then you start getting a very, you can earn double digit returns. So after the great financial crisis, I was managing money institutionally and we moved a lot more money into non-investment grade bonds and earned 10, 12 % annualized returns, as much as the stock market. And so we don't want to write off bonds because to me it's fascinating because there's so many different areas to invest in. But in today's episode, we're kind of talking about the basics of when you would use them and how they work.

35:25Sure. Kind of to, I guess, continue to pull on that thread. As you're setting up your portfolio, do you have a recommendation or a thought on how much maybe people should allocate to bonds as they kind of evolve through their lives? Do you think it's, as a younger person, a 20-something person, maybe this isn't something you necessarily consider, but if you're 45 or 50, maybe that's a place that you would want to start incorporating bonds into your portfolio? Yeah, so the way to kind of judge that is to step back and consider if my portfolio was cut in half today due to a stock market crash, how would that ruin my life?

36:16Or would it, right? Would you be able to recover from that? And I gave the example if you were saving for a house and that was your down payment money, right? That might be hard to recover from. or if you're saving for whatever, or for your business or whatever. So as you approach retirement, if somebody's 10 years from retirement, a 50 % drop in their retirement plan, like psychologically could be devastating. And so one way to think about it is, well, if half of it was in bonds, then presumably we'll say the bonds earn zero. They'll probably say they're on 4%. But the idea is that, well, your portfolio is going to only be down 25%.

37:03And so that's one way to look at it. It's like, what's the worst case scenario for the stock market? How much of that can I stomach? And it's challenging because we've not had a 50 % drop in the stock market since 2008. And so we have a generation of investors that thinks, we'll just buy the dip, it'll come back. and then we had the sell-off in March of 2020 and then you have that investment. Well, I know what a bear market's like. It sells off and it comes back the next month when the Federal Reserve comes in and starts buying bonds, which it did and other assets. But that's how you kind of judge.

37:44It's like, what? And my approach is, it didn't just stocks or bonds. I want a variety of asset types, They call it an asset garden approach with different return drivers. And I like bonds because the return drivers are different than the stock market. The stock market's tied to the economy. It's tied to earnings. And if you're an individual stock picker, then it's tied to the fortunes of a specific company. So having that ballast in your portfolio to protect against volatility, but also to kind of get that mathematically generated income in terms of interest rates, can help us be more confident stock investors.

38:27If someone is going to freak out about a 50 % decline, then they probably have too much in stocks. If it changes their behavior or it will impact other financial choices. And so there's not a right answer, but that's kind of the framework. If stocks fell 50%, could I stomach that? and how will that impact my portfolio and my lifestyle? Makes sense. Would you say it's harder to DIY bonds than stocks? Do you think somebody wanting to go into bonds should go talk to a financial advisor or do you think it's actually easier to DIY bond investing? I think it's as easy as stocks. One does not need to go hire a financial advisor.

39:19to buy bonds, nor do you need it to buy stocks. So you can buy a diversified ETF and it isn't that difficult. You can buy the overall bond market, BND, right? And you own thousands of bonds in the US. And again, all you need to know is what's the starting yield of maturity. And that's a pretty good estimate. If I own this ETF for the next five to seven years, like we went through in that example, I'm going to earn around 4.5%, irrespective of what interest rates do. And it's a longer term home. So you don't need... Now, some people want to get really involved and they like to buy individual bonds, just like they like to buy individual stocks.

40:03But for most people, an ETF is fine. You can buy a bullet ETF. You can Google bullet ETFs. iShares has them. State Street has them. you choose I would like this basket of bonds be it government or treasury inflation protection securities or investment grade corporates I want my maturity in five years I put that ticker in and I buy it and I just don't worry about it for five years and you'll get the interest and you'll have to reinvest that but it's that simple and it's and it can be kind of comforting especially if you're taking more risk in the other part of your portfolio because you don't have to worry about did they miss the earnings estimates or what should I do or is the stock market going to crash or anything about that or the valuations for the stock market are too standard deviation more expensive than average the bonds don't get too standard deviation the more expensive than average it's driven by whatever interest rates are so it's it's other than that spread component for non-investment grade bonds or other corporate bonds, there's a motion there, but most of it's driven by mass and prevailing interest rates.

41:16And if you have a long enough holding period, then you only have to care about interest rates. You just kind of lock that in for a seven, 10-year period. Yeah, I do like that idea of the bullet ETF. I never heard of that, but to take away a lot of the price risk and the reinvestment risk and have it mature just like an individual bond would is a very, very cool thing. Are there any other misconceptions about bonds that we didn't cover? Any last words about getting people who are on the fence about bonds to maybe consider it more deeply? Well, to me, if someone likes investing,

42:01then you don't want to keep playing the same piano key. Stock, stock, stock, stock, stock. There are so many. If you like investing, why wouldn't you want to play a number of different keys? And bonds is just one key. And even within bonds, I mean, there's something called collateralized loan obligations, which you have banks that lend to companies. And then those bonds, just like the mortgage bonds can be packaged into a bond, they package up these bank loans into a bond. And it's all variable rate debt, so you don't have the interest rate risk. And then they then take that and they do different tiers of them called tranches.

42:47And you can go out right now and buy an ETF, CLOA. It's the, I think, iShares AAA CLO ETF. And it yields 5.5%. And because of the way they structure these CLOs, There's never been a default for AAA CLOs. It's variable rate. So, I mean, I use it kind of as a cash equivalent, earning 1.5 % more than cash in an ETF. And it's diversified. It's not risk-free because the price can adjust some based on perception of risk in the CLO market, but you don't have the default risk. Things would have to really go bad because the way these CLOs work is there's a waterfall cash flow. So the banks or those that took out the loan, the debtors, they pay their interest rate, and then the first cash flow goes to the AAA tier, then the AA, and then it falls all the way down to where you have the equity component of CLOs that are earning 15%, 20 % a year.

43:56But up here, the AAA tier, you're getting 5.5 % without the interest rate risk because these bank loans are tied to whatever the short-term, the policy rate is for the Federal Reserve. So I guess the takeaway is there's all kinds of ways to invest in bonds and it's not an area that you want to ignore, especially as you get older because at some point you don't, there's just more than one piano key to play. Yeah, makes sense. Really appreciate all the insight into this. this was like a great primer, deep dive, all of the above. You have a lot of cool stuff going on. Please tell us about some of it.

44:39You got the podcast. You have Bass... Sorry, Asset Camp that you just showed us on the screen. And I think you did what sounded like a pretty cool episode recently. So we'd love for you to share kind of the other resources you have for people. Yeah, well, our main platform is only for the rest of us. And there is a bunch of free guides, including some on bonds and how they work. And, you know, it's part of that. So we've been doing our podcast for 10 years. It's part of that. We have a membership community where we talk about all kinds of stuff, bonds. So kind of a Q &A episode is a big component of that.

45:17We've been doing that for 10 years. And so those are our main things. we do the software we showed here is really good geared towards financial advisors or super high net worth investors that want the all the data that we've basically built a research tool using stock data from from msci and bond data from bloomberg and it's more to analyze kind of that and we we use the i use that tool my personal investing we use it in our podcast and membership community. And so it's sort of a higher end resource. Basically the type of tools that I wanted to have when I was managing money for institutions that wasn't available.

45:58So we build it ourselves because it still isn't available at the price point we're willing to pay. So that's what that is. So yeah, but Money for the Rest of Us is our main site. And our people can always, and if they have questions, they can email us. Email us at team at moneyfortherestofus.com and I'll get it and I can answer your questions. Awesome. Awesome. Well, David, again, this was awesome. So much information and knowledge you dropped on us today. I can't wait to re-listen to this so I can go over some of the bond stuff you were talking about because there was a lot of great takeaways in there.

46:33So we will put all those in the show notes for everyone so that people can easily find everything that David was referencing. And with that, we'll go ahead and sign us off. You guys go out there and invest with a margin of safety. Have a great week, and we'll talk to you all next week.

47:12prosperous day. The information contained is for general information and educational purposes only. It is not intended for a substitute for legal, commercial, and or financial advice from a licensed professional. Review our full disclaimer at einvestingforbeginners.com. The right window treatments change everything. Your sleep, your privacy, the way every room looks and feels. At Blinds.com, we've spent 30 years making it surprisingly simple to get exactly what your home needs. We've covered over 25 million windows and have 50 ,000 five-star reviews to prove we deliver. Whether you DIY it or want a pro to handle everything from measure to install, we have you covered.

47:52Real design professionals, free samples, zero pressure. Right now, get up to 45 % off site-wide, plus get a free professional measure at blinds.com. Rules and restrictions apply. Athletic Brewing Company crafts award-winning non-alcoholic beers for those who want to be part of every round. With over 185 flavor awards, they're exceptional NA beers that fit your lifestyle and any social occasion. Summer's full of good times and athletic fits right in. Go to athleticbrewing.com to have brews delivered to your door or find them at a bar, restaurant, or store near you. Near Beer. Athletic Brewing Company.

48:28Fit for all times.

From the publisher

Want to go deeper on real companies with simple, long-term investing guidance? Subscribe to the Value Spotlight newsletter, where Dave and Andrew share stock ideas, valuations, and lessons from real businesses straight to your inbox.

In this episode of The Investing for Beginners Podcast, Dave and Andrew bring back David Stein—author, co-founder of AssetCamp, and host of Money for the Rest of Us—to demystify bonds. 

David also breaks down the difference between investment-grade and high-yield bonds, how spreads signal fear (or complacency) in the economy, and why today’s higher yields make bonds more interesting than many investors realize.

Finally, they discuss practical ways to own bonds—ETFs, bullet ETFs, TIPS, and CLOs—and how to think about your allocation as you get closer to retirement.

Key Topics Covered:

What bonds are, how they work, and why the bond market is so big

How rising interest rates push bond prices down (and vice versa)

Investment-grade vs. non-investment-grade (high-yield) bonds and default risk

How bond spreads signal fear, recession risk, and investor sentiment

Using bonds for near-term goals like a house down payment vs. long-term retirement

Timestamps:

00:00 Intro and welcoming back David Stein

01:00 What are bonds and how do they differ from stocks?

03:00 How coupon rates, yields, and maturities work in practice

13:00 High-yield bonds, spreads, and what they tell you about recession risk

18:00 Defaults, diversification, and why most investors use bond ETFs

25:00 Using bonds for house down payments and near-term goals

29:00 How rising rates crushed bonds in 2022—and what that means going forward

33:00 Yield to maturity and duration: the two numbers that matter most

37:00 Modeling bond returns and recovering from price drops over time

41:00 Why valuations in stocks vs. math in bonds can change your allocation

44:00 Final thoughts on bonds as a tool for confidence and stability

Resources Mentioned:

Money for the Rest of Us (David Stein’s podcast)

AssetCamp (institutional-grade research tool)

Have questions for David? Email him at team@moneyfortherestofus.com

Have questions or want your story featured? Email the show at ⁠newsletter@einvestingforbeginners.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or comment below. Your feedback shapes the podcast!

Remember, invest with a margin of safety—emphasis on the safety. Have a great week, and we’ll talk to you next time.

Timestamps are generated by artificial intelligence, and are not 100% accurate depending on the platform used for listening.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today’s show is sponsored by:

Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHOPIFY.COM/beginners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start selling with Shopify today.

Download the ⁠⁠⁠⁠⁠⁠Plynk app⁠⁠⁠⁠⁠⁠ today to start building your investing
confidence: https://plynkinvest.app.link/IFB ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Buy and sell your next car the easy way with, ⁠⁠Carvana⁠⁠—no haggling, no hassle, just click and drive.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interested in how your company sponsor the show? Reach us at  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠equity@einvestingforbeginners.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUBSCRIBE TO THE SHOW ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tunein
Learn more about your ad choices. Visit megaphone.fm/adchoices

More from The Investing for Beginners Podcast - Your Path to Financial Freedom

All 196 episodes
Are Bonds Missing from Your Portfolio? David Stein Explains Why They MatterThe Investing for Beginners Podcast - Your Path to Financial Freedom · 45 min
Listen in VO