In short
The Modern Retail Podcast: Episode Summary
Episode Title
What’s in and out in food and beverage for 2026
General Overview In this episode, hosts Melissa Daniels and Gabriela Barkho discuss the latest food and beverage trends emerging for 2026, particularly following insights from the recent Expo West. They explore what products are gaining traction, what is falling out of favor, and how consumer preferences are evolving in the food and wellness sectors.
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Key Trends Discussed
1. Emerging Trends in Food and Beverage
- High-Protein and Fibermaxxing:
- Increased focus on high-protein products across all categories.
- The concept of "fibermaxxing" is being integrated into more food and beverages.
- All-in-One Routines:
- Consumers are looking for convenient solutions that combine supplements into everyday routines, such as protein-infused coffee.
- MAHA Movement
- The "Make America Healthy Again" movement is influencing consumer preferences, pushing brands to focus on healthier ingredients.
2. Products Considered 'In' for 2026
- Functional Coffee:
- Brands are moving towards high-protein and creatine-infused coffee options.
- Cold coffee is gaining popularity, especially among Gen Z, leading to new product developments.
- Ingestible Supplements:
- There is a significant rise in food products that incorporate vitamins and supplements, like gummies for hormonal support.
- Better-For-You Drinks:
- New trends in beverages include protein sodas and drinks that offer functional benefits, such as gut health and hydration.
3. Products Considered 'Out' for 2026
- Seed Oils:
- Growing distaste for seed oils among health-conscious consumers. Brands are opting for alternatives like avocado oil and beef tallow.
- Powdered Supplements:
- A shift away from powders and mixers towards more convenient formats, like gummies and single-serve sachets.
- Fermented Products:
- Fermented beverages and foods are declining in popularity as brands reposition themselves as fun drinks rather than health-focused.
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Noteworthy Company Examples
- Bulletproof:
- Transitioning from a biohacker brand to offering high-protein coffee products to adapt to current consumer demands.
- Masa Chips:
- A new brand making a significant investment in beef tallow for their chips, showcasing the rising popularity of this ingredient.
- Mojave Mallows:
- A company utilizing organic agave and date syrup as sweeteners, representing the trend towards more natural ingredients.
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Packaging Trends
- Portable and To-Go Formats:
- There is a strong consumer demand for convenient, on-the-go packaging, exemplified by the rise of drinkable yogurts and protein snacks.
- Bulk Packaging:
- Increased interest in bulk and club-sized products as families seek cost-effective options for routine purchases.
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Final Thoughts The conversation emphasizes that consumer preferences are rapidly evolving, with a clear shift towards health-conscious choices that prioritize convenience and quality. The episode also highlights the importance of adaptability for brands in the food and beverage space to remain relevant in an ever-changing marketplace.
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Hosts and Contact Information
- Gabriela Barkho and Melissa Daniels host the podcast.
- For more from Modern Retail, visit [modernretail.co](https://modernretail.co).
Follow the Hosts
- Melissa Daniels: LinkedIn, Blue Sky
- Gabriela Barkho: LinkedIn, Blue Sky
Thank you for listening to this episode of the Modern Retail Podcast!
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOExpo West Insights and Trends
0:45 to 2:46
Discussion on trends observed at Expo West and the evolving landscape of food and beverage.
“maybe give the listener a little bit of an idea of what we think is like in and out, you know, like what's out in food, what's in food.”
The Evolution of Wellness in Food
2:46 to 4:50
Exploring how wellness trends have changed from 2016 to 2026 and examples of products that reflect this shift.
“But essentially, they were kind of pioneers in this space of that butter coffee, keto coffee, MCT oil infused coffees that a lot of people were obsessed over.”
The Rise of Ingestible Supplements
4:50 to 6:43
The increasing popularity of ingestible supplements and their integration into everyday foods.
“So it's like, okay, you're already going to have coffee in the morning.”
Convenience and Format Trends
6:43 to 9:22
Discussion on the demand for convenience in food formats, especially post-pandemic.
“saw at Expo is actually O-Positive, which is a supplement brand essentially that is geared toward women.”
Health Movements Impacting Food Products
9:22 to 13:52
Analyzing health movements like 'Make America Healthy Again' and its influence on product formulations.
“Yeah, I also feel like that powder in a bag or a bucket idea is also somewhat messy now for consumers.”
The Peanut Butter Debate
14:00 to 14:33
Explore differing opinions on peanut butter sweetness and family tastes.
“So to him, peanut butter is sugar filled.”
Artificial Ingredients Discussion
14:34 to 15:18
Discuss the impact of artificial ingredients and the upcoming regulations.
“We've known for a long time that artificial dyes, artificial sweeteners can't be good.”
Trends in Raw Milk and Meat Sourcing
15:19 to 16:33
Analyze the trends around raw milk and meat sourcing in modern diets.
“going to figure out how to keep them bright using natural colors.”
The Rise of Beef Tallow
16:34 to 17:54
Examine the growing popularity of beef tallow in food products.
“I just don't know if that's going to become mass behavior the way it has in some segments of the culture.”
Beef Tallow in Beauty Products
17:55 to 21:52
Discover how beef tallow is making its way into beauty and grooming products.
“And they're not, you know, killing their hero product in the process in the name of something.”
Show all 17 chapters
Magnesium as a Supplement
21:53 to 24:26
Learn about the rising popularity of magnesium in supplements and its benefits.
“I really don't know how I feel about eating beef tallow.”
Functional Beverages and Coffee Innovations
24:27 to 28:01
Explore the emerging trends in functional beverages, focusing on coffee.
“You know, AG1, when they released their sleep formulation last year, AGZ did this.”
The Rise of Protein Beverages
28:01 to 30:15
Learn about the increasing popularity of protein-infused sodas and drinks.
“I was like, oh, I'm surprised that didn't happen earlier.”
The Shift in Fermented Products
30:16 to 31:32
Explore the decline of fermented products in the beverage market.
“And for a lot of people, you know, having a soda or a fun drink in the afternoon is a typical part of their routine.”
Innovations in Sweeteners
31:33 to 34:16
Discover new trends in sweeteners and consumer preferences in food and beverage.
“benefits, but now, you know, they kind of have rebranded or repositioned themselves as like fun soda, right?”
Packaging Trends in Beverages
34:17 to 36:44
Examine the importance of packaging trends like portability and bulk buying.
“I think this dovetails with a lot of the things we've already talked about today as far as people wanting more wholeness in their ingredients.”
The Future of Single Serve Products
36:45 to 37:53
Understand the shift towards single serve packaging in food and beverages.
“But now they're being positioned more as like a breakfast food, let's say, for your kids in the car.”
Transcript
Automatic transcript. May contain errors.0:09Gabriela Barkho:Hello, everyone. Welcome to the Modern Retail Podcast, our show that covers the ways the retail industry is changing and modernizing. I am Gabriela Barkho here with my co-host, Melissa Daniels. Hello, Melissa. How are you this week?
0:24Melissa Daniels:Hi, Gabriela. I'm doing well. How about yourself?
0:27Gabriela Barkho:I'm doing well. I am back on the East Coast after being over on your neck of the woods. I'm fresh off of Expo West last week, still somewhat recovering, but I'm excited because I thought this would be a good jumping off point to talk about, you know, the trends that we're both seeing in food and beverage and maybe give the listener a little bit of an idea of what we think is like in and out, you know, like what's out in food, what's in food. in food based on a lot of the trends we've been seeing.
1:01Melissa Daniels:I love this. Yeah, I can only imagine some of the things you see at Expo, both that are like, you know, kind of mind blowing where you're like, wow, that is new and novel. And the sort of like, okay, like how many more protein snacks can there be in the market?
1:19Gabriela Barkho:Yeah, exactly. I know you kind of like wander through these mazes and at some point it becomes, you know, somewhat of like a fever dream of everything you're seeing. Not that things are bad necessarily. It's just so, you know, it really distills what's going on in natural food and beverage right now and wellness and some beauty. You know, it's not just food. I was thinking a lot about, you know, 2016 versus 2026, that meme that people can't seem to let go of or three months into the year. But I think it's actually a good lens to look at the way this space has also evolved over the last 10 years, right?
2:00Gabriela Barkho:I mean, what was considered wellness in food and beverage back then is very different today.
2:06Melissa Daniels:Was that when everyone was on the keto diet in like 2016? Was that that era?
2:12Gabriela Barkho:Yes, I'm guilty. But you know, I, I did fall for a lot of I love trying different things. So I was definitely on keto. And back then, you know, I worked in a newsroom with a bunch of like, fitness heads and tech bros. And, you know, it's like, how do you know someone's on keto? Like, don't worry, they'll tell you about it.
2:35Melissa Daniels:But, you know, that kind of thing.
2:37Gabriela Barkho:But I remember getting into butter coffee, which I want to do a little sidebar on because I actually met with Bulletproof at Expo West. And, you know, we have a story up on the site right now, Q &A with their new CEO. But essentially, they were kind of pioneers in this space of that butter coffee, keto coffee, MCT oil infused coffees that a lot of people were obsessed over. And it, you know, basically promises, clarity, satiety, that kind of thing, and helps when you are on keto. But they've pretty much moved away from that biohack positioning that they had. And what they told me is that they essentially had to evolve and adapt to what the customer wants today, which is, you know, surprise, surprise, they're in like high protein coffee, creatine infused coffee, that kind of thing.
3:31So they've been rebranding over the past year and they've basically,
3:36Gabriela Barkho:they came to Expo with these new products that they really think is going to live really nicely on shelves, especially with something like cold coffee. That was actually a big trend. It seems like no one is drinking hot coffee amongst Gen Z. So they kind of wanted to infuse all of those trends within their new line.
3:57Melissa Daniels:I think it's a really cool example of a company that's not necessarily changing their core product, but updating it with the times and finding new ways to stay relevant. Because like you said, I think that sort of biohacker approach is not nearly as prominent as just the majority of people who are seeming to pay more attention to ingredients, want to be healthy, but they're not necessarily like doing the math on it every day, right? They're just looking for accessible, convenient ways to be more healthy, to make sure their diets are balanced, et cetera.
4:33Gabriela Barkho:Yeah, that's actually a good point because we will talk a little bit about format, but I think convenience and sort of bringing your product to the customer where they already are in their daily routine is also a really big theme right now in food and beverage. So it's like, okay, you're already going to have coffee in the morning. How do we become your morning coffee? Which is by maybe putting your protein or your creatine in it every morning. And that way you don't have to take a million different drinks or supplements every day. So yeah, with that, I would love to start by hearing about the different categories we are going to be discussing.
5:12Gabriela Barkho:I think we're going to maybe start with a broad approach and talk about wellness seeping further and further into grocery products like food and beverage, especially with the rise of what they're calling ingestible supplements, which are supplements that are infused in all of the different edible products.
5:34Melissa Daniels:That's amazing. So can I get the version of a Little Debbie Cosmic Brownie that also has all of the vitamins and supplements I need to like get longevity and fight perimenopause and spur my hair and nail growth, et cetera, et cetera.
5:53Gabriela Barkho:Well, funny you should ask, Mosa, because yes, you can, apparently. Oh my God, that's amazing. That's really funny.
6:01Melissa Daniels:But it's actually one of the things that I do think is really, really in for wellness right now, and that's longevity, right? You know, the way that people are thinking about wellness and the ingredients that we take isn't always as framed around like the exact function and more like this is overall better for your health in the long term. And it's hard for I've written about this a little bit and had a few discussions about it over the last couple of years because it's really just kind of cropped up among sectors in the wellness area. But I feel like we're just seeing it more and more in the marketing on the label, this is for longevity.
6:40Yeah.
6:41Gabriela Barkho:One of the so-called viral boots that I saw at Expo is actually O-Positive, which is a supplement brand essentially that is geared toward women. It's got like hormonal support and right now they're really pushing into gummies, for example. So menopause support or period support or whatnot, but in a gummy format. And to me, that's very emblematic of how, you know, everything is all about format right now. And so if you can two-in-one somebody's product and that they can get it maybe at a grocery store, as opposed to like in the supplement aisle, this is really where everything is converging.
7:27Melissa Daniels:Yeah, definitely. That convergence is something I see too in the beauty world with longevity a little bit. One example that I keep coming back to is this company called Muesli. They do online prescription-grade skincare, but one of their newest offerings is a longevity supplement. And it's just interesting to me because, you know, their customer acquisition up to this point has maybe been more around like the health and feel of your skin. And now it's really coming from that internal beauty, beauty from the inside out, longevity from the inside out and that kind of thing. Yeah.
8:06Gabriela Barkho:And then the inverse of that, I believe, which is like my out in wellness and supplements, for example, is powders and mixers. Not that they're going away, but I hear this sentiment a lot, which is like nobody wants to drink, you know, a 20-ounce shake or fiber mix anymore, which is why a lot of brands find opportunity in going in the gummy direction or like little gel sachets that you can just kind of, you know, nibble on throughout the day. And so, yeah, I think format is such a big topic right now because everything's about convenience, which, you know, just teasing that we are going to be talking about it a little bit later.
8:51Gabriela Barkho:Because I think coming off of the pandemic, there was this sort of period where people didn't know whether, you know, for a while we thought, oh, everything's just going to be preparation at home. Everyone was making their, you know, guilty. I was making pour over, spending 20 minutes on it in the morning. And now we're kind of back to that all-American on-the-go portability. And I think this really plays into that. So yeah, drinking or sipping multiple drinks in the morning is just no longer an option. That's something I heard from multiple people on the ground.
9:25Melissa Daniels:Yeah, I also feel like that powder in a bag or a bucket idea is also somewhat messy now for consumers. Like people don't want to scoop. People just want to pop things. Or at the very least, you want to take it on the go with you and, you know, have a sachet that you can dump into something or water. I've even seen some more shot formats, I feel like, come out. I know these have always been big in, like, the Whole Foods beverage coolers, right? You know, your sort of wellness shot. But I'm seeing more of those come up with some companies, too, where it's like, here's your collagen and biotin shot for the day.
10:05Mm-hmm.
10:05Gabriela Barkho:Yeah, I mean, a recent example that I wrote about just earlier this month was Poco, which is this new company from former execs at HIMSS. And essentially what it is, it's like a coffee or beverage sweetener that also has some fiber in it. But they specifically chose to make it into these little packs or on-the-go sachets as opposed to starting with big bottles, you know, which is what you associate with, you know, those big antiquated coffee sweeteners. And, yeah, it's kind of like a one, all-in-one stop that you can just pop in your purse. And maybe if you're getting a coffee at the airport, you can just pour it right in there.
10:46Gabriela Barkho:And yeah, it's literally pocket size. So yeah, I think all of this is really where we're headed, I would say.
10:55Melissa Daniels:Yeah, what I really like about that example is they sort of found a white space on top of kind of a common behavior, right? Which is adding sweetener to coffee, but it hadn't been done up in that better for you way yet.
11:09Gabriela Barkho:Yeah, we're talking a lot about coffee, but there's a reason. I mean, you know, Gen Z is sort of an interesting case in that I was thinking about this the other day, but they're definitely the inverse of what us millennials thought of as like third wave, you know, slow coffee culture. And now it's, you know, it's all about flavor profiles. So polka right out the gate, they wanted to do like pistachio flavors and just like these really trendy cafe style flavors as opposed to just the basics. And so, yes, I think this sort of like Instagrammable beverage culture is here to stay as we're seeing.
11:49Melissa Daniels:Oh, yeah, that's going to keep cropping up in this this Venn diagram of wellness and culture. Yeah.
11:57Gabriela Barkho:Well, speaking of wellness, I think, you know, we can't do an episode on food and beverage in 2026 without talking about make America healthy again. And just the ripple effect it's really had not only on these smaller, you know, better for you brands, but also the big guys, right? The mass brands that are reformulating, for example. So RFK Jr., you know, he's really pushing no artificial dyes, this sort of like war on ultra processed foods right now that's been raging on in the background. So I would love to hear, you know, an in and out for Maha is kind of funny because, you know, the movement itself is relatively new.
12:42Gabriela Barkho:But a lot of this has been percolating in the background, right? I mean, maybe we could start with something like they're really they really want to make seed oils out, I guess, or push it into that category. And, you know, it's not necessarily gone away by any means, but we are moving in that direction.
13:02Melissa Daniels:Oh, yeah. And I think you start to see that happening in companies' product releases when they start to highlight things like made with palm oil, made with olive oil. They're starting to shout out the alternatives that they're using because they know folks are being more conscious of that. One recent example that I saw was that Jif has a new peanut butter, and it's just peanuts, palm oil, and salt. And I thought that was a really interesting example of how this Maha stuff is sort of manifested in product culture because there's no artificial sweeteners. There's no artificial dyes. There's no seed oils.
13:42Melissa Daniels:But it's still like just peanut butter, you know, that you would get at Walmart or Target or your Kroger or wherever you shop. You know, it's not necessarily like a specialty food.
13:52Gabriela Barkho:It's like a cleaned up version.
13:53Melissa Daniels:Yeah, yeah. Which is so funny. sidebar anytime I try to buy like healthy peanut butters my husband gets like super mad and like revenge buys like the giant jar of Skippy because he's just like convinced they don't taste the same which they don't I'm not gonna be like he's right they don't taste the same but like I'm trying to do something here you know I know you're trying to get Nico's taste buds to be
14:17Gabriela Barkho:acclimated to like the low sugar peanut taste like yeah you know that's not what your husband and grew up with. So to him, peanut butter is sugar filled.
14:26Melissa Daniels:Isn't that funny? We cannot be the only household in America having like the peanut butter debate. He's going to die when I put this on the episode. But it's funny to me though, because this is stuff like you said, that's been percolating. We've known for a long time that artificial dyes, artificial sweeteners can't be good. And I think colloquially, conversationally, friends and families have been having these conversations for a really long time. But now we're just starting to see companies really notice and put them on shelves. You know, we've talked about, you know, like the naked Doritos and things like that too on the show before and what that says about this movement.
15:03Yeah.
15:04Gabriela Barkho:And as we get closer to this 2027 deadline of taking out artificial dyes, you know, I wonder if our favorite childhood foods are gonna, you know, start to fade in color, or maybe the brands are going to figure out how to keep them bright using natural colors. But Melissa, I'm wondering what is the out in Maha or what do you think is already kind of on the outs or hasn't really gained any traction, would you say?
Read the full transcript
15:35Melissa Daniels:Oh, man, like things that have like cropped up in Maha, but haven't really gone mainstream yet. Yeah, that's a really good question. I don't know if I thought about it that way. Man, the raw milk. It's got to be the raw milk, right? Yeah, that's an easy target. I don't think that's going to catch on. I think there's too much known about potential risks. I mean, if people want to do it, you know, whatever. I'm not a scientist. I'm not here to tell people how to live their lives. But what I will say is I just don't think the vast majority of Americans are ready to source their dairy that way. And I also sort of see this in meat a little bit too.
16:18Melissa Daniels:I think, you know, meat is having such a moment because of the protein craze and people wanting to be healthier about where their meat is sourced from. But to the extent that people are, you know, buying half a cow and putting it in their garage freezer for, you know, a year to eat off of. I just don't know if that's going to become mass behavior the way it has in some segments of the culture.
16:43Gabriela Barkho:Yeah, I think I do agree. And then, you know, to go back to the sort of oils of it all, one thing that has caught traction or I think is sort of getting a little bit more mainstream by the minute is beef tallow. So even compared to last year, I anecdotally felt like I saw more beef tallow, you know, infused products, if you will, or ones that are using it. So like, I feel like chips and snacking was a big one just because it makes sense for the frying aspect. And then, you know, to talk a little bit more about the seed oil debate is one thing I noticed that was a recurring trend as I walked to the floors at Expo was brands will like show me, their line of, let's say, cauliflower puffs or kid snacks.
17:32Gabriela Barkho:And then they'll bring out a bag on the side and be like, oh, and this is our avocado oil version of our Hero product, let's say. So there's a lot of almost redundancies or duplications of creating a skew that is going to cater to this set of anti-seed oil customers, but without having to necessarily overhaul your entire line.
17:55Melissa Daniels:Yeah, that makes a lot of sense. And they're not, you know, killing their hero product in the process in the name of something. That is still a bit of a trend, even though it's becoming mainstream to move away from the seed oils. The beef tallow thing I want to return to and get a little more of your perspective on because I almost see this more in the wellness and like personal care. Like I see a lot of beef tallow cropping up in some of that, at least in my neck of the woods. So when folks are putting this into food products, is it like the hero ingredient that's at the front of the pack? Or is it just like a way that they're cooking in it so they can say no seed oils?
18:40Melissa Daniels:Or is it like beef tallow is a marketing point for them? Yeah.
18:46Gabriela Barkho:I mean, I'm sure some of the founders of at least the newer brands, it's definitely like a passion ingredient for them. You know, they feel very strongly that they want to lead with the beef tallow thing. Yeah. So for example, there's this hip new chips brand called Masa chips. They're kind of like, you know, one of those trendy like Erewhon-esque new brands where it's, I think I believe it's like a$10 bag of chips, but their founders just bought, if I'm reading this right, like over$3 million worth of beef tallow to like kind of beef up their supply chain, no pun intended. So yeah, I need some of them.
19:31Gabriela Barkho:Thank you. Thank you. Yeah. So that to me, I like actually replied to them and was like, are you sure? Like that was not a typo. Was it really$3 million? But they did. I think that just underscores to them, you know, their commitment to like the scale of how much they want to invest in the product and, you know, moving forward. So kind of like stockpiling. But yeah, whereas, you know, some of them are maybe dabbling in it or maybe testing it out. And that I find really interesting. Another, I have a little show and tell, but this one ended up kind of in my pile somehow out of Expo. But I'm also seeing beef tallow making its way into beauty and grooming.
20:17Gabriela Barkho:I've not tried this yet, but it's a Manuka honey tallow balm from a company called Stoked Beekeeping. And I will show you.
20:27Melissa Daniels:Oh, my gosh. That's fantastic.
20:29Gabriela Barkho:So this is, I imagine, kind of like a skin lip balm situation. Can you try it right now? Should I?
20:36Melissa Daniels:Yeah. Even you know where I like it is cuticles. I don't think we've ever done this on the show. No. So I have a beef tallow cream that I love, and it's really great for cuticles. Oh. Yeah. Yeah, it's a game changer. Or anything that gets really dry. Does it smell like honey? It's funny you said Manuka honey. That's like a teaser to...
20:57Gabriela Barkho:This is like all the buzzwords. Yeah, yeah, yeah. In a bomb. It's actually kind of neutral. It's got just like a butter, like almost like a shea butter.
21:06Melissa Daniels:But the texture is thick. Yeah, the texture is thick like a cream or shea butter. Or is it more like a balm? It is a balm. It's more of a balm. Like it's clear as I put it on. Yeah. I love this. So, yeah.
21:20Gabriela Barkho:Wow, we really got deep in the beef talad. It's incredibly hydrating.
21:23Melissa Daniels:I mean, it really is.
21:26Gabriela Barkho:Okay, I did not know I was talking to a beef talad. I live in Joshua Tree. That's true. Sorry.
21:33Melissa Daniels:Sorry for not stereotyping. No, it's fine. It's fine. But literally, I bought it at one of the salons that I go to, and I'm like, this is a game changer. And I've used it for over the winter, any dry spots. And I really love it. But because of that, because I found it through the skincare and beauty vein, I really don't know how I feel about eating beef tallow.
21:56Gabriela Barkho:It's hard for me to cross ingredients in
21:59Melissa Daniels:my brain but it's weird because like honey i think i'm cool with like i have honey and beeswax lip bombs and i also put honey and tea i don't know yeah it's funny because i do think most americans
22:10Gabriela Barkho:probably got introduced by the sort like the whole like rfk jr mcdonald's right yeah yeah analogy where it's like oh it used to be fried in beef tallow whereas yeah this has been sort of you know a hero ingredient it's been like a niche natural skincare thing for a minute yeah Yeah. And then, you know, I think we should talk about supplements more specifically, even though we did mention it earlier when we talked about the overall wellness trends. trends. Yeah. But, you know, with everything, protein, fiber, creatine, all of these buzzwords really coming into their own and to the mainstream, I would love to hear a little bit about maybe some supplements that we don't hear about and that we think 2026 will really have them come into the, you know, the mainstream or the forefront of the space.
23:04Melissa Daniels:Yeah. Yeah. I love this question. For me, it's kind of already happened, and I just think it's going to keep happening, and that's magnesium. We've seen magnesium just have such a moment, thanks to the quote-unquote sleepy girl mocktail a couple years ago, but it's really maintained its prominence in the supplement aisle itself and as an additive into other beverages. And I dare say we'll start to see it in foods as different formulations become more possible. Just as an example, there's a company I talked to, Solarae. They're based out of Utah, and they recently undertook a huge capital investment solely to double their magnesium production.
23:49Melissa Daniels:Because, I mean, this is a vitamin and supplement company that's been in business for like over 50 years, but their magnesium has become such a hero skew for them that they're like we could double this because that's how much of in demand it is. So I thought that was really interesting. And then you're also seeing magnesium kind of crop up as like a replacement for melatonin, which is like maybe the out in this category where people are more averse to the risks of melatonin and things like that. And so you're seeing things even say melatonin-free when they contain magnesium in products that are meant for sleep.
24:29Melissa Daniels:You know, AG1, when they released their sleep formulation last year, AGZ did this. It's got a magnesium formulation in it, and they specifically say melatonin-free. I see that in another company called Moonbrew that I've been watching that's in the magnesium space. So for me, that's going to just keep happening. You see it in beverages now. There's recess. There's trip. And then Oli, the vitamin company that got into personal care last year, they have magnesium in some of their body washes. So I really think that's going to be an ingredient that we start to see just go across even more categories.
25:08Gabriela Barkho:Yeah, and one thing I noticed in the magnesium category specifically is, and maybe this is just me projecting, but I feel like Americans are learning more that there are different types of magnesiums. I know I learned this when I went to find the sleepy version. So yeah, do you want to just tell us a little bit more about all the different types because they all impact or have different benefits?
25:33Melissa Daniels:Well, right, because the reason that magnesium has typically been thought of as a supplement is to help with digestive health, right? And there's been forms of magnesium that have been used for that. But what's more kind of popular in the relaxation slash sleep category that we're seeing is a different form that's called magnesium glycinate. And this is just really absorbable and that's what aids in relaxation. So that's why we're seeing it in more of these sleep formulations. Yeah.
26:05Gabriela Barkho:So speaking of beverages and functional drinks, I want to talk a little bit about this space in particular, because to me, it's one of the more trendy ones. It kind of feels like there's always a new adaptogen, there's always an out, you know, ingredient or something that's at least fading in popularity. So yeah, I would love to hear, Mos, I'll start with you and hear about what you think is in for 2026, at least in the beverage space.
26:35Melissa Daniels:Well, it's hearkening a little bit back to the bulletproof conversation, but I see it in some other companies too. And I think that's better for you coffee. I just think this is an area no one's really been able to crack yet in the way that Better For You Soda has really come through the fore. But I think of a company like Throne Sport Coffee and what they're doing. And I think that sort of like ready to drink iced coffee, but it has X, Y, and Z benefits for you is an area that could really take on what we've already seen in ready to drink coffee, because that's such a huge category inconvenience and supermarket, but I don't think it's fully been overtaken from the better for you angle yet.
27:19Gabriela Barkho:Yeah, exactly. This kind of calls back what we were talking about earlier, which is like that one-stop shop in the morning. And one brand I did see at Expo is a newly launched brand called Goodvice. And essentially what they're doing is kind of similar, which is like, you know, adding fiber, but like gut gentle prebiotics with the coffee in like kind of a milkshake, like frothy format. So it's almost like you're getting all of the things in the morning while you're also having your caffeine. And yeah, similar to the Bulletproof, it's kind of like making this better for you coffee space, more robust, which is kind of interesting because I was like, oh, I'm surprised that didn't happen earlier.
28:10Gabriela Barkho:But I guess it's always, all of these products are always riffing on previous iterations.
28:16Melissa Daniels:Yeah, totally. And then there's something that comes out in one category and then another copies it for that. And that's how you sort of get these ideas building on each other. But I think we're just scratching the surface with what can be done with coffee, especially since you note that Gen Z is kind of obsessed with iced coffee and cold beverages. So what does that look like, you know, in a convenient ready to drink space?
28:40Gabriela Barkho:Yeah, I think one place where I'm seeing a bigger push. So what is my in is protein sodas and sparkling drinks, really more broadly, like these clear beverages that are protein filled now. You know, this is coming off of Bear Bell. They recently launched their protein energy drinks in late 2025. And at Expo, I saw this new product called Protein Pop Plus. It has 30 grams of protein a can. It's rolling out in Costco right now. And then I also did try Beyond Meat's new line called Beyond Immerse, which is the company's first drink line. And it pretty much is a protein sparkling beverage. It's interesting that we headed in this direction because the Better For You soda brand for a while was focused on, you know, the prebiotic or the gut health.
29:43Gabriela Barkho:But now we're seeing that it's almost like the inverse because we were just talking about these better for you coffees that have like the fiber maxing halo effect going on. But in soda, I think protein is making a huge leap here because to me, it's like, it's almost like, okay, instead of having your protein shake again, you're having your afternoon soda that also has protein in it. So it's just more synergy or more combining. Oh, yeah.
30:15Melissa Daniels:I like that you mentioned the use case there of being like an afternoon beverage or something, because I think with some of these more innovative companies that are trying to do different things in the better for you space, like the key is, can you tack on to someone's existing routine? And for a lot of people, you know, having a soda or a fun drink in the afternoon is a typical part of their routine. And so if you can glom onto that routine, but with the added benefit of you're getting a whopping 30 grams of protein, it kind of sounds like a lot. But I don't really count these things. I have no idea.
30:53Melissa Daniels:But like, I mean, it sounds like it would be good for you, right? That's healthy. That's beneficial. You're getting that added benefit on top of something that you're already doing, which is your sweet treat.
31:06Gabriela Barkho:And then I guess with my out, I would say something that I didn't see too much of compared to, you know, maybe even a few years ago was like fermented products. I was surprised that one investor I spoke to pointed it out and then it kind of clicked for me that, you know, coming off of the gut health or prebiotic soda craze where a lot of these brands, you know, your poppies, your olipops, they were first, you know, maybe leading with the gut health or the fiber benefits, but now, you know, they kind of have rebranded or repositioned themselves as like fun soda, right? Just like a fun drink and then the benefits are added on.
31:52Gabriela Barkho:And so I wonder if that's impacting things like fermented drinks or food and people just aren't really, you know, leading with that anymore.
32:03Melissa Daniels:That's really interesting. I hadn't thought about it that way, But I imagine it's just getting more crowded in the cooler shelves too. And it might be harder for those companies to kind of compete. Yeah, that's interesting. Were there any other things that stood out to you in the beverage world when you were walking around Expo West? Like anything else where you're like, oh yeah, that's definitely on the horizon, even if it's not quite in yet?
32:34Gabriela Barkho:But yeah, outside of the macros, I guess, you know, I think a lot of like more interesting flavor profiles. So a lot of like Asian inspired flavors. I saw a lot of also like dates, like Majel dates and honey flavored. This is not necessarily restricted to beverage, but I just saw that as a sweetener across the board, especially as we're kind of really moving away from the artificial sweeteners. So I'm curious, because I know you're really into the sweetener space. I'm curious to hear whether you feel or at least you have strong opinions on it. Yeah, maybe we can wrap up by talking a little bit about, you know, sugar is always going to be the villain in food and beverage, I feel like.
33:26Gabriela Barkho:And so, you know, there's always more and more innovation happening, which is like, how do we sweeten our products with, I guess, the least harmful and also a sweetener that's not polarizing or doesn't have that, you know, a lot of people, for example, don't love stevia, that kind of thing.
33:43Melissa Daniels:Yeah, well, I think a great example of this is, you know, what you mentioned earlier with the balm product you were trying out that has manuka honey with beef tallow, right? Manuka honey comes from New Zealand. And I was actually just looking at some of the import data for that. And it's like almost doubled over the last couple of years after being relatively steady. There's just so much more coming in and being exported from New Zealand because this product is in such high demand and people are seeing a lot of benefits from honey. I think this dovetails with a lot of the things we've already talked about today as far as people wanting more wholeness in their ingredients.
34:23Melissa Daniels:people looking for real food. And honey and dates are a great way to do that. One of my favorite examples of a company that's thinking about sweeteners in a different way is Mojave Mallows. They're founded here in Joshua Tree, actually. And they were just named best emerging organic brand out of Expo West. And they make these really fun flavored marshmallows, and they use locally sourced organic agave and date syrup, right? So they're not using typical sugar to make their their mallows so you don't feel as guilty when you're eating it but it's just as fun because it's like s'mores flavored sorry i had to look up mojave mallows it's legit
35:05Gabriela Barkho:just please hold oh yeah oh my god wait these look really good they're like um they're almost like the turkish delight shape totally right versus just like the cookies they're they're
35:19Melissa Daniels:I think the founder was a former chocolatier and, you know, she was looking at how chocolate was sort of getting like a better for you makeover and then like did it to marshmallows.
35:28Gabriela Barkho:Yeah. Okay. And last but not least, we are going to be talking about packaging and packaging trends that we're seeing. This is not necessarily tied to ExpoS, but it is something that was really underlined while I was there. But pretty much portable and to-go is here to stay, question mark. I just feel like it's, you know, it feels like table stakes at this point. I mean, think about something like Chobani, which is really pushing into like drinkable yogurt, especially in their high protein line, because people want to go or people want on the go and they want ease. And so that's my in. It's kind of a cheat code because that's obviously been happening for the last few years.
36:19Gabriela Barkho:But yeah, I don't foresee that going away. Same with things like jerky sticks, right? These are becoming, I mean, they're obviously huge. A brand like Chomps has shown why they've really just taken off as an alternative to something like a protein bar. But the big emphasis is that this is something you can just take on the go, which, you know, jerky sticks have always been that, you know, especially for somebody like a hiker. But now they're being positioned more as like a breakfast food, let's say, for your kids in the car. And yeah, I think to go.
37:00Melissa Daniels:So that dovetails really well with my packaging in, which is bulk and club-sized. Because, yeah, you mentioned some of these newer companies that are coming up are kind of heading straight into Costco as a proving ground, right? You know, there's more and more companies where their first wholesale launches Costco instead of a Walmart or a Target or a Kroger. Because buying big convenient things in bulk is really easy. and I think it also elicits routine, right? I bought 30 of these protein bars, so it's not just gonna be a one-off thing that I do. It's something I do every day or after every gym session, right?
37:43Melissa Daniels:So this idea of buying things in bulk and having that, I think, really just kind of like backs up the way that people wanna make wellness part of their daily lives.
37:54Gabriela Barkho:Yeah, I think that definitely makes sense, especially in the day and age of everything value-driven. So if you are going to get, you know, something like frozen novelty or even, you know, yogurt, you can get a 30-pack as opposed to a four-pack because not only is it cheaper, but it is a big part of, let's say, your entire family's routine, not just one person. So yeah, I think as we see a lot of the food and beverage trends kind of transcending generations, right because better for you is now um you know a cross-generational interest we are probably going to continue to see bulk um just coming into play for a lot of brands totally totally were there
38:38Melissa Daniels:any obvious outs here for you other than the ones that we've sort of already mentioned today
38:46Gabriela Barkho:Yeah, I think definitely single serve is in versus the giant tubs, let's say, of powders and mixers that we were talking about earlier being more on the out. of course, there's always going to be a customer for those. But I definitely feel like brands are being very intentional with the way they're packaging their products. And I think these sort of, you know, portable throw in your bag, single serves are the future.
39:17Melissa Daniels:Well, there's been so many great examples that we've been able to talk about today. I feel like there's probably so many more, you know, when it comes to flavor profiles and what's in and out for taste and sense and that kind of thing. But I really enjoyed this conversation. It's so great to get your perspective on what's new and happening.
39:38Gabriela Barkho:Yeah, you too. This was great. So we will be back next year and see if our ins and outs... No, I'm joking. No, I think we're pretty on the ball here. I feel pretty confident.
39:49Melissa Daniels:We probably could have talked more about creatine and fiber, but I would also gather that most folks have heard enough about creatine and fiber.
39:57Gabriela Barkho:Yeah, I did want to give us a little bit of a break, but don't worry, there will be plenty of fiber maxing coverage on modern retail for the rest of the year.
40:12Melissa Daniels:Thank you for listening to this episode of the Modern Retail Podcast, a show by Digiday Media. If you haven't already, please subscribe and head to Apple Podcasts to leave us a review and a rating. If you want more from Modern Retail, you can find us at modernretail.co. You can find me, senior reporter Melissa Daniels, on LinkedIn and Blue Sky. And you can also subscribe to our LinkedIn newsletter at the Modern Retail profile. We'll see you next week.
40:53Amen.
From the publisher
In this episode of the Modern Retail Podcast, special projects editor Melissa Daniels and senior reporter Gabriela Barkho discuss their favorite food and beverage trends of 2026. Fresh off of Expo West, the episode’s discussion revolves around what is considered “in” and what’s “out” across categories. Protein sod and functional coffee remain hot items. Meanwhile, the noise against seed oils continues to grow in the better-for-you space, with brands boasting products made with alternatives like beef tallow and avocado oil.
The emerging trends in 2026 include:
High-protein and “fibermaxxing” across nearly all food and drink categories.
An all-in-one approach to routines, such as combining daily creatine dose with the morning coffee, often in portable packaging.
The MAHA movement’s growing influence on trends in food, beverage and wellness is only growing in 2026.




