Colin Kaepernick, Ten Years After Taking a Knee

11 Sep 2026 · 49 min · 22 chapters

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In short

Colin Kaepernick reflects on the 10-year aftermath of kneeling for the national anthem, linking it to systemic racism, NFL labor dynamics, and football’s physical toll. He argues the NFL and team owners effectively blackballed him for political protest, despite his on-field ability, and he discusses how his political education preceded 2016.

Guests

Colin Kaepernick, former NFL quarterback and activist; interviewed by David Remnick (host). Backgrounds mentioned: Kaepernick grew up in Turlock, California (adopted into a white family), later studied decolonization at Berkeley and read Malcolm X, James Baldwin, Frantz Fanon, Huey Newton, and Angela Davis.

Key claims

The NFL combine and draft process assess “obedience” and use racially coded euphemisms; combine stage-walking parallels slave-auction imagery; teams avoided him to avoid “political heartache”; NFL owners funded Donald Trump and aligned with backlash narratives.

Notable examples

Mario Woods, Alton Sterling, Philando Castile; Eric Reid joining the kneel; Nike “Dream Crazy” and Kaepernick’s jersey sales; his 2012 Super Bowl run and rushing record in a playoff game; CTE/brain injury discussion and “35-mile-an-hour car crash” analogy.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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The Rise of Colin Kaepernick

0:45 to 2:44

Discussion on Kaepernick's rise in the NFL and the controversy surrounding his protests.

“Is Kaepernick still looking for a job because of his stance on social issues and is kneeling for the national anthem last year?”

Kaepernick's Choice and Identity

2:44 to 4:33

Kaepernick shares his motivations for choosing football and his experiences with racial identity.

“You were such an all-around athlete as a kid growing up.”

Growing Up Black in a Predominantly White Community

4:33 to 6:43

Kaepernick discusses his upbringing in Turlock, CA, and how it shaped his understanding of race.

“Yeah, it's an interesting process because one of the important pieces for me is I think sometimes people assume there was a journey to find my blackness.”

Understanding Systems of Racism

6:43 to 8:08

Exploration of systemic racism and its impact on policing and the black community.

“So think about that in relation to when we talk about policing.”

Experiences in the NFL and the Combine

8:08 to 14:00

Kaepernick reflects on his experiences in the NFL, including racism and the combine process.

“And there's definitely awareness of broader conversation of the black community's relationship with police.”

The Pressure of Draft Decisions

14:00 to 14:38

Explore the pressures athletes face during the draft process and its implications.

“And if you don't get drafted, you go back to your hometown and figure it out.”

The Pressure of Draft Decisions

14:48 to 15:30

Explore the pressures athletes face during the draft process and its implications.

“I'm Emily Flake, cartoonist at The New Yorker, The New Yorker Radio Hour is supported by Bombas.”

Challenges for Black Quarterbacks

17:36 to 18:12

Discussion on the historical challenges faced by Black quarterbacks in the NFL.

“I'm David Remnick, and I'm speaking today with ex-NFL quarterback and activist Colin Kaepernick.”

Breaking Boundaries in Football

18:12 to 19:08

Kaepernick discusses the need to break boundaries and perceptions in sports.

“Colin, I'm 15, 20 minutes older than you are.”

Political Development as an Athlete

19:08 to 20:33

Exploration of Kaepernick's political development alongside his athletic career.

“of black quarterbacks, in part because the quarterback is viewed as essentially the CEO.”
Show all 22 chapters

Preparation for Activism

20:33 to 23:00

Kaepernick explains the preparation and research he undertook before his protest.

“in terms of your career in like out of seemingly out of nowhere i got to tell you as a pretty casual fan, but oh my God, who's this guy in San Francisco?”

The Decision to Take a Knee

23:00 to 24:57

Kaepernick reflects on the decision to kneel during the anthem and its significance.

“And again, I think it's similar in the sense that people are like, oh, well, this came out of nowhere.”

Unpacking the Protest Narrative

24:57 to 28:00

Discussion on the narratives surrounding Kaepernick's protest and its impact.

“Why did you decide in 2016, I've been sitting on the bench for a couple of days, nobody seems to notice during the national anthem, I'm going to take a knee.”

Reflections on the Anthem Protest

28:00 to 33:46

Colin Kaepernick shares his motivations behind taking a knee and the ensuing conversations with teammates.

“around why I wasn't standing for the anthem.”

Introducing the Guest

33:46 to 34:43

The host introduces Colin Kaepernick and sets the stage for the discussion ahead.

“and this is the New Yorker Radio Hour with more to come.”

Introducing the Guest

35:37 to 35:47

The host introduces Colin Kaepernick and sets the stage for the discussion ahead.

“Cut your wireless bill to$15 a month at mintmobile.com slash nyradiohour.”

Kaepernick's NFL Experience and Career Decline

35:47 to 42:00

Kaepernick discusses the end of his NFL career, the politics involved, and the impact of his protests.

“Upfront payment of$45 for three months,$90 for six months, or$180 for 12 months.”

Nike's Support and Cultural Impact

42:00 to 44:43

Explore the significance of Nike's support for social movements and the WNBA's role in cultural politics.

“Two, in 2018, we did a campaign called Dream Crazy with Nike.”

Critique of 'Woke' Politics

44:43 to 46:49

Discuss the implications of the term 'woke' and its political framing in contemporary discourse.

“But recently, Alexandria Ocasio-Cortez made a remark on television some Sundays ago that woke one was crazy.”

The Reality of NFL Injuries and CTE

46:49 to 51:18

Understand the risks of CTE and the real physical toll on NFL players during their careers.

“into the framework of accepting how right-wing politics is going to position this.”

The Emotional Connection to Football

51:18 to 53:31

Delve into the psychological impacts of leaving football and the athletes' complex relationship with the game.

“Like there is a different level of violence and intentionality behind that.”

Celebrating Modern Journalism

56:04 to 56:32

Discussion on the importance of contemporary journalism and its key figures.

“I'm a big fan of gymnastics and people will say, oh, we're so lucky to live in the era of Simone Biles, which I agree.”
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Transcript

Automatic transcript. May contain errors.

0:01The New Yorker Radio Hour is a co-production of WNYC and The New Yorker. Welcome to The New Yorker Radio Hour. I'm David Remnick. You know, controversies in the world of sports have been making headlines all year. For months now, the WNBA has been drawn into the debate about trans athletes in sports, even though there isn't a single trans player currently in the league. And the NBA is still reeling from a salary cap scandal, broken by the reporter Pablo Torre, that's led to the billionaire Los Angeles Clipper owner Steve Ballmer being suspended from the sport for an entire year. But a decade ago, the biggest controversy in sports, and one that we're still thinking about, surrounded just one athlete, Colin Kaepernick.

0:48Is Kaepernick still looking for a job because of his stance on social issues and is kneeling for the national anthem last year? Without a doubt, I think this is a big image blow for the NFL. They have to figure out what side of defense they're on. Kaepernick had a stunning rise as an NFL star. In 2012, he won the starting quarterback job for the San Francisco 49ers and then led the team all the way to the Super Bowl, a game that they narrowly lost. On the field, Kaepernick was a dynamic dual threat. He could beat you with his arm, he could throw long, or he could beat you running down the field.

1:23To this day, Kaepernick still holds the record for rushing yards by an NFL quarterback in a single playoff game. But his considerable skills as a player were quickly overshadowed by his decision to engage in protest for racial justice. You'll remember well, he would kneel during the national anthem before games. And that gesture, that protest generated an enormous amount of backlash, with everyone from his fellow players to future presidents weighing in. Are you following that story at all? Well, I have followed it, and I think it's personally not a good thing. I think it's a terrible thing. And, you know, maybe you should find a country that works better for him.

2:08Let him try. It won't happen. And Kaepernick paid a price, a really steep price. Even as a star quarterback, after leaving the 49ers, no other team in the league, not one, would sign him. In his new memoir, The Perilous Fight, Colin Kaepernick writes that this wasn't even the full extent of the league's efforts to punish him. So I sat down the other day with Colin Kaepernick to talk about how he feels about football now on the eve of a new NFL season.

2:44You were such an all-around athlete as a kid growing up. Yeah. Why you chose football over all the others? There is a camaraderie that's built in the huddle and on the field. That you don't have in baseball. You don't have in baseball. You don't have in basketball. Because especially as a quarterback, your physical safety is dependent upon 10 other people doing their job. It builds this sense of camaraderie and dependence on each other. And you loved it. And you love that element of it. Like there is a brotherhood there. because you know what's at stake, you know what's at risk there, but you go out and you put the work in to be able to accomplish that goal together.

3:31And it was hard to find that anywhere else. And football was also culturally very different for me. How so? There was a lot more black players. For me being a young black boy adopted into a white family, predominantly white community. You needed that. I found community in football. And that was also an important element for me. And that seems to be the heart of your origin story, Colin, if I can. Yeah. That to be adopted by however well-meaning white parents, but who were also making mistakes all the time of language, of intent. And you set these out really beautifully in your book. And you have to teach yourself in some way blackness in a way that was not there in the house and kind of in a way teaching yourself.

4:30Tell me about that process. Yeah, it's an interesting process because one of the important pieces for me is I think sometimes people assume there was a journey to find my blackness. And I just don't view it that way. How do you see it? I knew I was black at a very young age. Gotcha. You know you're black. Right. Society tells you you're black. Like, my parents were very open and transparent about that. Like, that wasn't a secret. Where the evolution comes from is putting your experiences as a young black boy into context of larger black society and black history that you don't receive in your own household.

5:19And for me, largely in Turlock, there were no black mentors. I had a few, but most of them were coaches. Tell me about the town you're growing up in. You're where? Turlock, California, where I grew up, Central California. I also tell people when you think about California, normally I think California like Blue State. So you think of L.A. or San Francisco. Central California is red. So very different environment there. But I think Turlock at that point in time was somewhere, I think it was between like 1 % and 3 % black. so black community black population not significant so for me i had to figure out how to be able to navigate these situations these circumstances without really having a guide and getting older and later in life and then being exposed to literature like malcolm x and Baldwin and Fanon and Huey Newton and Angela Davis.

6:23Like getting a broader perspective helped put my experience growing up into context, but also helped put it in a broader context of black community and black history that was important to get me to understand systems level thinking. How do you mean by systems level? So think about that in relation to when we talk about policing. Oftentimes there's a positionality of, oh, this was a one-off instance or like this was one bad action by a police officer. As opposed to looking historically of policing coming out of slave patrols, the original intention of policing. Why policing shows up much more significantly in black communities than white communities.

7:11the relationship and engagement that black communities have with policing, how that feeds into the prison industrial complex. So having a broader perspective around it gave me the insight to understand better why situations and circumstances were happening as opposed to being like, oh, you know what? That one interaction, like that was a bad moment. That shouldn't happen. Interactions that you experienced as well? I mean, being pulled over, having police come in our house in college because neighbors called that a bunch of young black men were robbing a house while one of my teammates was moving out.

7:50Literally, one of our teammates graduating and were helping move some of his furniture. Now, at this point, we had been in this house for over a year. So it wasn't like the neighbors didn't know us or hadn't seen us before. Right. So you deal with circumstances and situations like that. And there's definitely awareness of broader conversation of the black community's relationship with police. But at that point in time, I didn't have the larger understanding or systemic understanding of policing and the intention behind it beyond. Hey, they're going to target you. You need to be prepared for it.

8:28How about the institution itself of the NFL? You entered the NFL, which in a way, people talk about the monoculture, what's left of the monoculture. It doesn't exist anymore in music, which is more fractured or movies or anything else. The one thing all television networks want now is the NFL. It is the most galvanizing entertainment that this country has at this moment. You can see it in dollars and cents. Yeah. When you entered the NFL, did you experience racism in the NFL itself or was that an escape from racism in greater society in some way?

9:06Both. It's a complex dynamic because in some regards, you're able to have the benefit of being with other players. NFL is approximately 70 % black. So you have community in that regard. By the time you are in the NFL, most players have significant salaries. You're making significant money well beyond the average. So you then reach a different class status that gives you different privilege associated with it. How political were you in the beginning when you got into the NFL? And how much, if at all, did you talk politics with other players? Politics writ big. you know, in the broadest sense. Yeah, I would say you talk about it, but for me, I didn't have, I didn't have the broader perspective around it.

10:02So you see it show up in relation to, and we talk about this in the book, it shows up in the combine of, you know, the treatment of players. Explain that, because this is very strange. Oh, it's... The combine is where prospective players go to show their not only how fast they can run or jump to catch a ball, but also they strip down and display themselves. Yes. So the combine is what the public sees is the on-field performance, the drills, the throwing sessions, all of that. But it's actually a three to four day event. and a lot of it is you do have moments where you're walking across stage in your compression shorts and they're taking photos of you as part of that which there's there's an understanding that this is has parallels to slave auction blocks like there's there's no reason for us to walk on stage and does this occur in any other sport?

11:09not to my knowledge not to mine either And it, there's quite literally no relevance to it for the ability to perform the job. Did the players talk about that in the moment or is it only in kind of retrospect that you now think back and think, wait, that was really sick? Players know it in the moment. And what do they say? I mean, it's one of those things that as a college player, at this point, you're probably somewhere between 21, 23. You've worked your whole life to get the opportunity to play in the NFL. You know this is wrong and you have an understanding of like, this doesn't make sense. Why is this even happening?

11:59but in the moment that you're about to get drafted do you raise that and be like no I'm not doing that for you and potentially hurt your draft stock or capital do they then say oh this guy is undraftable he's rebellious he has an attitude problem bad attitude he's not coachable doesn't listen well not a team player those are the euphemisms Yeah. Is it racial often? Oh, oftentimes. Yeah. Which really ties back to you're not obedient. Right. And that – within that also comes the interviews as part of the combine where a lot of the interviews that I had and they're well-documented publicly, they're not asking you questions about your ability to play football oftentimes.

12:56There's questions about players' sexuality. Are you gay? There have been questions about players and their mothers. Are they prostitutes? Wait a minute. Are you gay? Is your mother a prostitute? Do you get questions like that come at you? Oh. I mean, post-2016, players got asked, what do you think about Colin Kaepernick? What is the purpose of that? 2016, the year that you protested. Yes. Police racism and so on. So really trying to get a gauge of – now, mind you, all of these are illegal questions to ask in a labor engagement. But to me, those are questions designed to be able to understand like is this player obedient?

13:45Are they going to conform? Are they going to be compliant to what we're asking of them? and do I feel like they're going to act in our best interest at all times? And I think the reality for players is you know those things shouldn't be happening, but you're also in a position that's like, well, two, three months from now, we're going into the draft and we're going to decide where you get drafted which has direct impact on dollars that you're going to make. And if you don't get drafted, you go back to your hometown and figure it out. I'm speaking with former NFL quarterback and activist Colin Kaepernick.

14:38We'll continue our conversation in just a moment. This is the New Yorker Radio Hour.

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16:53Includes up to 20 GB hotspot. Capable device required. Availability, speed, and coverage varies. See mintmobile.com. From the history of Hershey to the business behind the hit podcast acquired, Cold Call, the chart-topping podcast from Harvard Business School, gives you a seat in the classroom where these legendary cases are brought to life. I'm Brian Kenney, the Chief Marketing and Communications Officer at Harvard Business School and the host of Cold Call. Don't miss our brand new AI series featuring episodes on the Atlantic's partnership with OpenAI and Mass General Brigham's use of AI to streamline clinical documentation.

17:29Follow or watch Cold Call wherever you get your podcasts. This is the New Yorker Radio Hour. I'm David Remnick, and I'm speaking today with ex-NFL quarterback and activist Colin Kaepernick. Now, as any fan knows, reaching the pinnacle of professional football is incredibly difficult. Even a storied career as a college athlete is hardly a guarantee of prolonged success in the NFL, just as Tim Tebow or Johnny Manziel. For Colin Kaepernick, there was yet another hurdle he had to overcome as a pro ball player. Deeply entrenched attitudes about race and even the position of quarterback. Let's continue our conversation.

18:15Colin, I'm 15, 20 minutes older than you are. So when I was growing up, black quarterbacks weren't around. I mean, Warren Moon came along and it slowly, it changed. And, but it was, it was exceedingly rare, even in college. And I wonder how that affected your psychology as a, as a quarterback. How did that figure into things that the particular position that you play, the leader position on offense? So there's, for me, one of the mentalities that I have is you have to break boundaries. And we saw instances of this happening, to your point. Warren Moon, Donovan McNabb, Randall Cunningham. Doug Williams.

19:02Mike Vick, Doug Williams. We see flashes of this and we see the success. But the abilities were always called into question of black quarterbacks, in part because the quarterback is viewed as essentially the CEO. And the question is, should your CEO look like this? Do they have the capability? And there's always a question on the intelligence of black quarterbacks. We see that consistently show up. They'll get all the accolades on physical ability and athleticism and being gifted or being a monster or a beast. But when it comes to intellect, it's never the same adjectives used for white quarterbacks.

19:57They're never described as a student of the game or a field general or a coach on the field. Those are white descriptions. Yeah. You'll get those for white quarterbacks. Black quarterbacks will not be described that way. Historically have not been described that way. even though the intellectual abilities are still there they just have the athletic abilities in addition so you have as we're as you're developing it at the at the niners you you've got a political part of your head you've got a football part of your head and then you have this explosion in terms of your career in like out of seemingly out of nowhere i got to tell you as a pretty casual fan, but oh my God, who's this guy in San Francisco?

20:42And then the next year you're in the Super Bowl. You had this really explosive, um, and at the cost of somebody else's injury and you, you appear and have these games where you're throwing 250, 300, 400 yards in the air and running and it extraordinary. How explosive was your political development or radicalization and calling it what you will. What's happening in your mind as we're leading toward 2016 that you're becoming in some way a different person as well as a different level athlete? Yeah, I look at both of those as preparation and putting the work in. The same way on the football side in 2012, people like oh you came out of nowhere like your your 10th start is in the super bowl like how did this happen where did you come from years an overnight sensation yeah exactly and it's like no this has been this has been years and years of work and preparation in showing up as if i'm the starter even when i'm not in that position and i think similarly on the political side is putting in the work to make sure that I am prepared to be able to take the actions that I need to to be successful in that space.

22:11And that's everything from reading the literature we had talked about, from Malcolm to Baldwin to Fanon to Angela Davis and some of the black radical and revolutionary tradition. But also, in doing that, I was auditing graduate classes at Berkeley. What were you taking? What were you reading? The one class that I remember specifically was a class around decolonization and looking at it from a global perspective. And I was spending time on Berkeley's campuses. I was in these classes. I was doing my own research and studying. I was doing work directly in communities. And this is before ever taking a knee in 2016 and protesting.

23:00And again, I think it's similar in the sense that people are like, oh, well, this came out of nowhere. Like, how'd this happen? It's like, no, this has been happening. Yeah. It just wasn't in your face or in the public eye. Because to me, I feel like you have to do the work. And I think one of the pieces that ties back to this is even in 2012 on that Super Bowl run, one of the pieces that came up as part of that, going back into having a black quarterback, was there was an article written after my second or third start in taking over that, I believe it was David Whitley, wrote an article that was like, the primary question was, do you want the CEO of your team to look like he just got paroled?

23:49You're black with tattoos and you don't fit the mold of... He wrote that. Yes. And that's part of where in 2012 in the lead up to the Super Bowl, that's where Kaepernick came from, which was a touchdown celebration. Really me saying, I love my blackness. I love my tattoos. Like you're not going to try to make me feel like I shouldn't be in this position because of that. Why I think that's important is I was trying to push back on those narratives then, but I only had an understanding of it from an individualistic perspective of, oh, you're directly attacking me. The later understanding is, no, you're not attacking me.

24:36You're attacking the idea of someone like me in this position. and you're trying to remove the opportunity and the pathway for other black quarterbacks to be in this position by trying to denounce me in this position. And that goes back to like the systems level thinking and think about it from a collective perspective as opposed to just the individual one. Why did you decide in 2016, I've been sitting on the bench for a couple of days, nobody seems to notice during the national anthem, I'm going to take a knee. Which people would notice and did notice in the most various and sometimes hysterical ways.

25:17So tell me about why you made that decision and what you expected to come out of it. Yeah. So when I first started sitting in 2016— This was in the preseason too, right? This was in the preseason. and at that point in time, we had seen a wave of killings, a continuation of wave of killings of black people. We saw this with Mario Woods in San Francisco. We saw it with Alton Sterling in Baton Rouge. We saw it with Philando Castile in Minnesota. And the conversation that was being had more broadly is we have to do something about this. and putting that in context with the work I have been doing on understanding systems, when I walked out on the field and they asked us to rise for the Star Spangled Banner, I had a realization of, well, why do I take pride in this?

26:24When historically this country has discriminated against black people, we're seeing black people being killed by police with impunity and if we go further into the star spangled banner it talks specifically about no slaves shall escape um essentially slavery and it was a moment of well why are we taking pride in this like we need to have a different pathway forward. We need to address this. We need to build safer communities. The actual gesture itself, the one that it reminded me most was John Carlos and Tommy Smith at the 1968, I think it was Mexico City Olympic Games. They came in first and third in the 200 meter dash and then stood on the victory platform with bowed heads, wearing black socks and gloves in a racial protest.

27:22yeah was that in your head that that moment or something like it why did you decide to kneel so we we started taking a knee um after the third preseason game and you say we um yes so i think it's an important context in this because the first three games i've been sitting by myself. That guy identified by Steve Weiss. And he asked me why I had been sitting. Steve Weiss is? He's a reporter for the NFL. And he asked me why after the game. We had a conversation. And that led to broader coverage around why I wasn't standing for the anthem. And on the back of that, we were going into our next game down in San Diego.

28:10And this was our last preseason game. And Eric Reid, who was our first round draft pick out of Louisiana, a safety. He was also someone that I constantly competed with in our early morning workouts. But he was like, look, I'm from Baton Rouge. I care deeply about this as well. I want to join you and I want to be supportive in it. Would you be open to us taking a knee? Because they're saying you're distancing yourself from the team, because it's a way that we could be up front and center. There was a broad narrative around disrespect around the approach of protest, which I think is always a distraction from the actual issue.

28:58But it was a way that we can continue this. We're going to try to continue to grow and expand with that and make sure that it's very clear that the work that we are doing is trying to bring awareness to the issues directly in black communities. Were you disappointed that more teammates didn't do it along with you? Yes. Were they scared? Yeah. What did they say to you? I mean, I had players that came back and were like, oh, I talked to my agent about it or I talked to my family about it. We had players across the league. I remember one which this is a little bit of a mind-blowing like playing this back is a little bit of a mind-blowing conversation I had one player that came back and was like my owner told me that I can't protest my owner and I that was an unfathomable sentence to me anybody call you up owner commissioner saying cut it out?

30:09What kind of pressure did you get? They wouldn't explicitly frame it that way. But it would be like, well, have you thought about doing something else? Have you thought about... I bet you have. It was always a passive-aggressive, like trying to redirect, which is interesting because I think the part that stands out to me and really the NFL told on themselves in this situation is I wasn't protesting the NFL. Like there was no point in time that was like, the NFL, you are the ones doing this. But their reaction was, oh, we have to make this stop. We're going to take an oppositional position. They aligned themselves with Donald Trump in the process.

31:08Donald Trump, who, of course, was running for president that year. Running for president. And made you a campaign issue. Tell me about that. Yeah. And NFL owners did fundraisers for him, raised millions of dollars. And he had Robert Kraft lying on Air Force One with him. Who owns the Patriots. Who owns the Patriots. You had Jerry Jones, who owns the Cowboys. There was a reported phone call that was like Trump saying, this is a winning issue for me, essentially fall in line. Colin, I got to ask you, and remember, it is now 10 years after the fact, so maybe it's a little less fraught. Michael Jordan was once asked about why he wasn't more political.

31:52And he said, you know, Republicans buy sneakers too. Yeah. Which is a very different approach than Muhammad Ali, John Carlos, Tommy Smith, and a lot of NBA players too.

Read the full transcript

32:06And I'm asking you to be specific. Who let you down in the NFL? Oh, that is a great question. I mean, there were players in the NFL that joined forces with the NFL. in the Players Coalition. And those were efforts that were led by Malcolm Jenkins and Anquan Bolden and sold the protest out or attempted to. Very real conversations that were had there. I mean, I would say largely NFL players, I don't think collectively responded. I do think there was a missed opportunity there. Did you feel lonely? In your efforts? No, because I had great people by my side. I mean, whether it's Eric Reid or Kenny Stills, Albert Wilson.

33:06Any white players? No. Not one? Aaron Rodgers and Tom Brady came out and supported me and saying that I shouldn't be blackballed and I should be on an NFL team. So there was support in that regard in very select instances. but more so around the topic of police killing black folks and trying to address the systemic issues, very limited.

33:42My guest is Colin Kaepernick, former NFL quarterback, and this is the New Yorker Radio Hour with more to come.

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37:12career. He writes about all of this in his new memoir called The Perilous Fight. For years, Kaepernick maintained hope of staging a comeback, and there were tryouts for other NFL franchises, but ultimately, no one in the league was willing to take a risk on him. And meanwhile, Kaepernick had to maintain his body for the really unique physical punishment that comes with being an NFL player. We spoke recently about the toll the game can take on someone, both internally and externally. Now it comes to a murkier part of the story that I've never understood, and I want you to explain it, and you do a good job in your book, but I want you to flesh it out if you would.

37:53Yeah. Your career comes to an end, really. It comes screeching to an end, and that's always been mysterious to me. What happened? so after the 2016 season the 49ers told me that they were going to cut me Kyle Shanahan and John Lynch now at this point it was did they make clear that it was for athletic reasons or extra athletic reasons they said they were they were looking to run a different style offense I think it was a matter of hey we're gonna get him out of San Francisco we have a new coaching staff, new GM this is how we're going to approach it and they told me they were going to cut me I didn't get a whole lot of explanation beyond that now as part of that they said they weren't going to cut me until after the new league year started which means that free agency would have already kicked off which means that other teams would have already had selections as far as their quarterbacks and went out and got them so they said we're either going to cut you or you can opt out of your contract now so i opted out of my contract so i could get a head start on free agency and looking for another team um they publicly did not disclose that until a later date which that became a separate narrative of oh well he wasn't in san francisco because he didn't want to be, which just wasn't the case.

39:28And John Lynch, later after that story had already run rampant, came out and apologized for not addressing it. What followed on the back of that was no other team had given me a tryout. And I had had a visit with the Seattle Seahawks. they brought me in they did not do a workout with me because they said we already know you're a starter what they asked me was everything about my political beliefs the protests and then ultimately said you know what we're not going to offer you to play on the Seahawks I think what you're telling me is in the end people thought you know what we don't need this This guy, it's too much bother.

40:22We'll get our quarterback elsewhere. Am I getting that pretty much right as a resolution? Well, it wasn't even so much too much bother. It was, we know you're capable of playing in the NFL. And the NFL prides itself on being a meritocracy. That is one of the narratives they push. If you're the best, if you're good enough, you'll play. It's actually not true. Are you saying the teams were willing to suffer a less good quarterback in order to just avoid the political heartache that you might give them? Absolutely. And I also think they overblew the thought around the impact that it would have. Because I think they only looked at it from the perspective of white fans.

41:18the part that i think is undercovered is the massive support for the protests and how that continued to grow and one of the narratives that the nfl continued to try to push out because it it benefited them saying oh we're not going to do this because they right they didn't want to align with supporting black communities was oh you're bad for business like you're going to hurt the value of our teams. You're going to hurt our ticket sales. You're going to hurt all of these things, which got proven to be demonstrably false multiple times. One, because my jersey went to number one as far as a seller.

42:00Two, in 2018, we did a campaign called Dream Crazy with Nike. And on the back of that, Nike stock jumped approximately$6 billion because of the support from people and communities. For you and the cost. Oh, this is a first time that a company and a corporation has stepped up and supported our communities in this way. Like, we want to make sure that we support that. Right. So that narrative of it being problematic for them just was disingenuous and factually false. So this story really was a moment in time. And a moment in time, not only in what I think is the biggest pop culture business that we have, pro football now, but in the greater political world.

42:54Everybody knew about it, even non-football fans, and there are some. We're now in a moment, it's now 2026, where the WNBA is known almost as much for its cultural politics as it is for its basketball. You know, you see these very complicated things happening in the WNBA about trans issues and also action on the court between white players and black players. How do you look about at the kind of culture war aspect of the WNBA and its racial ramifications? What's going on there? I mean, to me, the WNBA, they have been at the forefront of a lot of the work that has been happening across country. In relation to the protest, the WNBA, they were one of the first movers in supporting and player supporting.

43:51Supporting. supporting the protest against police brutality and police killing black folks. And how I think about them is the players within the WNBA, they have been at the forefront as far as athletes and thinking about how they show up beyond just as players. And I think they've done that exceptionally well. And they've shown that time and time again, whether it's the protests, whether it's voting rights, whether it's issues directly in their community. They're navigating some of the attempts at shock value around trans issues right now within the WNBA. But I definitely look at them as leaders overall in the space because of how they've continuously showed up over time and the consistency that they've approached that with.

44:42Sometimes people, in terms of your protest, who are critics of it, would say that's just wokeism. You know, that's woke politics. But recently, Alexandria Ocasio-Cortez made a remark on television some Sundays ago that woke one was crazy. I'm sure you saw this play out. What did you think of that? I think it is incredibly important for us to think about the opportunities and environment that we are in currently came about because of the work that people have been doing on the ground for years. and I think the people who are doing work on the ground, I don't buy into woke one or this woke framing because that's not one that's come from the communities that are actually doing the work.

45:36To me, that's a political positioning that the right has used to try to say, hey, we don't want to support black causes or we don't want to support causes that aren't white supremacists or aren't benefiting white men. But this is AOC saying that. Yes, but I also think it's my assumption. She has broader political positions. I think you can assume that. And I think some of that probably comes into where she thinks polling is, where she thinks space is, what she has to do to be able to accomplish that. and I get I said I think she has done phenomenal work but when it comes to this woke framing and trying to denounce the work that people have done for years that have created the environment and condition for a Mamdani to come in and be successful like that's not something I'm going to denounce the work that people have done like we have to embrace that because that's what's helped get us to this point that's not to say that doesn't grow and evolve, and that doesn't have to happen as part of it.

46:48But I don't buy into the framework of accepting how right-wing politics is going to position this. Colin, you come a week after some news came out about the NFL, about CTEs, head injuries, that one in four NFL players will end up with one form or another of a CTE, brain damage, essentially. And I wonder when you were playing, whether you felt that this was a dangerous thing that you've chosen. You could have been a baseball player. You could have been a lot of things. You're a straight A student. Did you ever feel that sense of peril? As a football player, you know you're putting your physical well-being at risk every day.

47:37That's a known component of it. The part that became more prominent and there was more awareness around and studies started coming out was on the CTE side and the impact that it's having on players' brains. To the point of that study, I would say I think that's very generous framing at 25%. Really? Because there were past studies. I believe there was the one that was done that was 100 players. I believe there was one that didn't have CTE. That's right. That was that earlier study. And I believe that one was a kicker. So it was like... You're saying that doesn't count. Not that it doesn't count.

48:21Kickers are a critical part of the football team, but they're not having contact the same way the rest of football players are. When you watch it on TV from a distance, you hear euphemisms like, oh, he got dinged. or, you know, he's going into the protocol, like he's going into some science experiment, which means he likely has a concussion. Yep. You know, and you have these scenes every X times of everybody lining up and praying that their teammate is not paralyzed or dead. Tell me what it's like to play football. What is the pain level like for real? Well, I think there's a few different pieces.

49:05like, one, you build a pain tolerance. Like that's something that you grow over time. I think normally the first time you step on a football field, there is a shock to your body of like, oh, I just got rocked. Like that did not feel great. And by the time you get to the NFL level, the general equation that people use is it equates to approximately a 35 mile an hour car crash, every collision. Every collision. Just slow that down for a second. Every time you're in a play, unless you're getting away with it, unless you get that pass off really quickly, you're in a 35-mile-an-hour car crash. That's first down.

49:47Yeah. Then comes second. And then you have, over the course of a game, 60 to 70 plays generally. And that's, you do that for 16 straight weeks. That doesn't include preseason. That doesn't include post-season. Or practice. Now it's 17 weeks. And the people watching on TV think the helmets and the shoulder pads, et cetera, somehow protect you. They don't seem to. I mean, they help. They definitely help. Yeah. But there's the pads help disperse some of the force. The interesting part with helmets is they give you a false sense of, like, safety. Mm-hmm. And you see even with little kids, like you put a helmet on and it's like, all right, the first thing they do is want to run their head into something.

50:36That still exists when you get to the NFL. But what we're finding now with the studies that have been done is, no, every collision is shaking your brain and every concussion is causing damage. And I think it's a newer factor, a new discovery in the prominence as far as how it's shown up in the studies that have been done around it. But the part that I don't think is fully appreciated is the level of violence. And we talk about contact sports, like generally. To me, basketball is a contact sport. Like it's physical. They're playing hard. Like there's contact there. Football is a collision sport.

51:18Like there is a different level of violence and intentionality behind that. and even as there have been measures to to try to make it safer you still have people that are 300 plus pounds 250 plus pounds running full speed and trying to knock your head off like that that is part of the intention um and i i don't know if there's a safe way you actually do that Like that's, we adapt for it. You train for it. You try to prepare for it. But ultimately, football, the chance of you getting injured is 100%. You're going to get hurt. Do you miss the game? Oh, of course. You do? Of course. For all the pain, psychological, political, and physical, you miss the game.

52:07Yeah. Now, I don't miss the politics of the NFL. Yeah. But the game of football and going out and competing and being in the huddle with teammates, as brutal as it is, going through all of the training and preparation and then going out there and trying to accomplish a goal together, that's not something you can replace or replicate anywhere else. They say sometimes that athletes die twice. They die at a very young age when they leave the game that they're in. And then like the rest of us, their life comes to an end. And did you feel that? I don't look at it as dying twice. What I look at is, for me, I have football taken away from me.

52:57I didn't get to leave on my terms. And I didn't get to leave because, oh, you're not good enough to play anymore. It was because of the causes I was supporting and the change I was trying to affect. So that makes it a sour, that leaves a sour taste in your mouth. But if you could go back into the game today, somebody gave you a call from the Giants or the Jets, or the Jets could certainly use you, and you thought you were up to it, would you do it? Oh, we'd be suited up and on the field throwing a football. You would? Absolutely. Colin Kaepernick, thanks so much. Thank you. Colin Kaepernick. His memoir, The Perilous Fight, is available now, and the NFL season starts this week, which means it's not too late for the New York Jets to sign him.

53:47You can find The New Yorker's column by Louisa Thomas, The Sporting Scene, every week at NewYorker.com. And you can subscribe to The New Yorker there as well, NewYorker.com. I'm David Remnick. Thanks for joining us this week. See you next time. The New Yorker Radio Hour is a co-production of WNYC and The New Yorker. Our theme music was composed and performed by Meryl Garbus of Tune Yards, with additional music by Louis Mitchell. This episode was produced by Max Balton, Adam Howard, David Krasnow, Jeffrey Masters, Louis Mitchell, Jared Paul, and Ursula Sommer, with guidance from Emily Botin and assistance from Michael May, David Gable, Erica Huang, Elliot Wright, and Alejandra Deckett.

54:33We had assistance this week from Pran Bandy. The New Yorker Radio Hour is supported in part by the Charina Endowment Fund.

54:44My name is Madeline Barron. I'm a journalist for The New Yorker. I focus on stories where powerful people or institutions are doing something that's harming people or harming someone or something in some way. And so my job is to report that so exhaustively that we can reveal what's actually going on and present it to the public. You know, for us at In the Dark, we're paying equal attention to the reporting and the storytelling. storytelling and we felt a real kinship with the new yorker like the combination of the deeply reported stories that the new yorker is known for but also the quality of those stories the attention to narrative if i could give you only one reason to subscribe to the new yorker it would be maybe this is not the answer you're looking for but i just don't think that there is any other magazine in America that combines so many different types of things into a single issue as a New Yorker.

55:45You know, like you have poetry, you have theater reviews, you have restaurant recommendations, which for some reason I read even though I don't live in New York City. And all of those things are great, but I haven't even mentioned like the other half of the magazine, which is deeply reported stories that honestly are the first things that I read. You know, I'm a big fan of gymnastics and people will say, oh, we're so lucky to live in the era of Simone Biles, which I agree. We're also so lucky to live in the era of Lawrence Wright, Jane Mayer, Ronan Farrow, Patrick Raddenkeith. And so to me, it's like I can't imagine not reading these writers.

56:26You can have all the journalism, the fiction, the film, book, and TV reviews, all the cartoons, just by going right now to newyorker.com slash dark. Plus, there's an incredible archive, a century's worth of award-winning work just waiting for you. That's newyorker.com slash dark. And thanks.

56:50Thank you.

From the publisher

Colin Kaepernick had a stunning rise as an N.F.L. quarterback after becoming a full-time starter, in 2012. He was a legitimate dual threat—as effective running the ball as he was throwing it. And, to this day, Kaepernick still holds the record for rushing yards by an N.F.L. quarterback in a playoff game. But his formidable skills as a player were quickly overshadowed by his decision—quiet at first—to engage in protest for social justice a decade ago. He knelt during the national anthem at games, and that generated an enormous amount of controversy, with everyone from his fellow-players to a future President weighing in on his decision. In the aftermath of his demonstrations, the San Francisco 49ers told him that they were going to cut him, and no other team would sign him. In his new memoir, “The Perilous Fight,” Kaepernick describes how this wasn’t even the full extent of the league’s efforts to punish him. He and David Remnick discuss his new book and the consequences of his political activism. “I had football taken away from me,” Kaepernick explains. “I didn’t get to leave on my terms. And I didn’t get to leave because, ‘Oh, you're not good enough to play anymore.’ It was because of the causes I was supporting and the change I was trying to effect. So that leaves a sour taste in your mouth.”

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