In short
Addiction and the question “Why can’t they stop?”—using first-person accounts and brain-science research to explain how drug cues trigger craving fast, why willpower alone often fails, and how treatments plus support can help.
Guests (5 drug-addicted panelists)
- Rick: Former TV reporter (Inside Edition senior correspondent; worked worldwide; later married with kids). Says he was a daily crack cocaine addict while functioning professionally, including 186 days in 1994 without sleep; claims he smoked over a quarter-million dollars of crack over 10 years.
- Crystal: Tried crystal meth at 20; describes euphoria, escalating use, injecting after snorting/smoking, and injecting into her neck for faster, more intense effects; last used during filming (about a year and three months prior to interview).
- William: Meth/cocaine user shown in HBO Addiction footage; about a month clean at interview; separated from wife, has three children; says drugs “escape” reality; claims no choice once addiction takes hold.
- Tom: Alcoholic since mid-teens; progressed to waking at night and drinking a fifth of straight whiskey; enrolled in a medication research program; says it eliminated cravings and he hasn’t had a drink in two years; attends AA.
- Cheryl: Cocaine addiction for 15 years; lowest point included losing children “to the system”; says her first drug was fear from childhood molestation and later describes long-term self-medication and guilt.
Key claims and notable examples
- Brain cues trigger craving within milliseconds; drug cues hijack “go” systems and override survival/relationship priorities.
- “It’s a disease” and the brain becomes “a different brain,” making rational choice harder.
- Cutting-edge imaging shows brain activity to cocaine paraphernalia vs neutral objects; medications aim to “take the red out” (calm craving) and strengthen “brakes.”
- Recovery is chronic: rehab is a tool; relapse can happen; earlier intervention and re-intervention matter.
- Examples: Rick interviewing George H. W. Bush Sr. while high; Crystal injecting in her neck; Cheryl’s garage-sale money used to buy drugs; Tom’s medication trial ending cravings.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VOIntroducing the Guests
0:45 to 1:30
Introduction of guests who will share their stories of addiction.
“You are listening to The Oprah Winfrey Show, the podcast.”
Rick's Story of Addiction
1:30 to 3:28
Rick shares his journey through addiction, including his life as a reporter.
“Well, I was a television reporter for about ten years.”
Consequences of Addiction
3:28 to 4:57
Rick reflects on the impact of his addiction on his family and career.
“You can't really believe that it's happening, but it is.”
The Interview with President Bush
4:57 to 6:15
Rick details a shocking moment when he interviewed President Bush while high.
“All of the time I wasted, all of the good times I wasted with my young son and the second son that came along right in the middle of the addiction.”
Crystal's Experience with Meth
6:15 to 7:25
Crystal shares her first encounter with crystal meth and its allure.
“It was with former President Bush Sr., George Bush Sr., and then the, and ironically, Chuck Norris was having an event down in Houston.”
Escalation of Addiction
7:25 to 9:10
Crystal discusses how her addiction escalated and its physical toll.
“Yeah, it's just, it's like the biggest head rush in the world.”
William's Struggle
9:10 to 10:00
William shares his ongoing struggle with addiction and its impact on his family.
“Well, the way that meth works is that it works on your brain.”
Understanding Addiction
10:00 to 12:00
Discussion on the psychological aspects of addiction and the disease model.
“These raw, emotional first-person experiences provide a rare glimpse into the broken lives of people who just can't stop.”
Research on Addiction
12:00 to 14:00
Dr. Anna Rose Childress discusses the brain's response to addiction and ongoing research.
“Why can't you stop if you know, and I ask this of all of you, why can't you stop?”
Understanding Addiction Triggers
14:00 to 14:40
Learn how various substances trigger intense cravings in addicts.
“that remind them of cocaine and try to understand that.”
Show all 20 chapters
The Complexity of Addiction Choices
14:40 to 16:10
Explore why addiction isn't simply about making choices, but involves brain chemistry.
“cannot understand why don't you just stop it.”
The Impact of Drug Cues on Behavior
16:10 to 18:50
Discover how drug cues can hijack the brain, affecting decision-making.
“That's why people who go to rehab or are trying so hard and they go back to the same neighborhood or they see the same things or see the same people, it's very, very, very difficult for them to overcome that.”
Innovative Treatments for Addiction
18:50 to 23:20
Learn about new brain technologies and medications for addiction recovery.
“this is not so exciting, I could take this or leave this.”
Personal Stories of Addiction Recovery
23:20 to 28:06
Hear personal accounts of struggles with addiction and paths to recovery.
“You took a pill and never had a craving since.”
The Nature of Addiction
28:06 to 29:46
Explore how addiction is linked to emotional suppression and triggers.
“I could not feel and think and rehash and be able to carry on a day-to-day conversation as if it didn't happen.”
Personal Reflections on Triggers
29:46 to 31:26
Guests share their personal experiences with addiction and triggers.
“I was saying, actually, that things like that I can't watch.”
The Turning Point in Recovery
31:26 to 33:06
Discover the pivotal moments that lead to acknowledging addiction.
“I was putting that away, but still, like I said, like I want to relay this to the audience.”
The Garage Sale Story
33:06 to 35:36
Cheryl recounts a low point in her addiction related to her daughter's birthday.
“Cheryl, your daughter's eighth birthday party.”
Forgiveness and Moving On
35:36 to 37:06
The panel discusses the importance of self-forgiveness in recovery.
“All the stories, all the different masks, you know, you better understand that, you know, it's not that you can't believe them.”
Insights from Addiction Research
37:06 to 38:23
Dr. Michael Dennis shares insights on addiction recovery and intervention.
“Michael Dennis is a senior research psychologist specializing in teen addiction at the Lighthouse Institute in Bloomington, Illinois.”
Transcript
Automatic transcript. May contain errors.0:00Through 25 seasons, 4 ,561 episodes, I believe The Oprah Winfrey Show is one of the greatest classrooms in the world. I really never thought of it that way. The aha moments, the breakthroughs, the LOLs, the connections, the occasional ugly cry. I miss him so terribly. I miss him every single minute. The moments that mattered. Maddie! The eye-opening life lessons. Never allow them to take you somewhere else. I'm bringing them back. It's time to open the vault. I've personally chosen these classic episodes to share with you again. Every single person you ever will meet shares that common desire.
0:45They want to know, do you see me? Do you hear me? Does what I say mean anything to you? You are listening to The Oprah Winfrey Show, the podcast.
0:59Chances are there's somebody in your life who doesn't want you to see this show because they think they got you fooled. And after you hear what these five people have to say, it just might expose their secret life. Rick, Cheryl, Crystal, William, and Tom are all drug addicts. And in a few minutes, we're going to show you the latest technology and really cutting-edge treatments that are giving hope to millions of people who are facing this battle. Okay? So I want to start with Rick. Let's start with your story. All right. Yes. Well, I was a television reporter for about ten years. I worked my way up through Las Vegas, finally went to a show called Inside Edition.
1:43Mm-hmm. Y 'all remember Inside Edition. Still airs today. Mm-hmm. We started that show in 1988. I was the senior correspondent on the show. I was able to go around the world, do the headline stories of the day, and made a lot of money and finally ended up marrying a beautiful girl and had a big house in Dallas. But I had to commute back and forth from New York to Dallas all the time, so I didn't get to see the wife and the baby that much. What nobody knew at the time was that I was a crack cocaine addict, a hardcore crack cocaine addict daily throughout the process. Daily? Daily. While you were on the air?
2:15No. It was overnight. It was usually overnight. I'm what's called a functional addict. I was able to go in, pretty much time out that I've got six hours to be high and then two hours to come down, then I've got to be at work. Like 1994, I went 186 days that year without sleep, without going to bed, just doing the crack at night. Really? What does that do to your brain? To your brain, to your body, everything. You know, my health is, it will never be the same because of what I've done to my body. I probably smoked over a quarter of a million dollars worth of crack in a period of ten years. Really?
2:49So it's done its damage. So Rick has documented his life ever since he got his first video camera, because you always wanted to be a journalist? Mm-hmm. Yeah. And so at 14, he even recorded his spiral down into crack addiction. And so I just want to tell you that this footage contains some graphic drug use. Today's my 37th birthday. And here I am sitting here, fiending to get these things out and get them into a makeshift little pipe so that I can get a buzz. and that's how horrible the addiction is and yet it takes over your mind. It's completely like a second life. You can't really believe that it's happening, but it is.
3:33It's just an addiction. That's it right there. It's a makeshift pipe, crack cocaine. I see the packets, crack itself. The terrible thing is you don't think about your family, your friends, your career. All you do is think about doing this.
3:57That's about all it takes. A little trip down the old block here when you live next to the projects.
4:05I don't know what sent me off my fist time.
4:14I don't know what got into me.
4:19But the last couple of days have been Smoking that cocaine, waking up at 2 in the afternoon. It pissed me off. I can't around. I got two kids. I just up in my head. The last seven years or so has just been so crazy. I've just kind of lost my mind.
4:46I just don't want to live anymore.
4:51Rick's story is part of HBO's acclaimed series, Addiction. So when you watch that, what do you think? All of the time I wasted, all of the good times I wasted with my young son and the second son that came along right in the middle of the addiction. When you were 37 years old, you had children. Oh, yeah. How old were your boys at the time? At the time, they were three and five. Three and five. Right. And, of course, my wife. I missed a relationship. I wasn't a husband. I wasn't there for her in any way. Mm-hmm. Did she know? She had the house, the cars, and everything else. She just didn't have me.
5:23Did she know that you were an addict? No. No. Not in the beginning. Who knew you were an addict? Nobody. Nobody knew? Nobody knew. Weren't you reporting about crack addicts? Oh, yeah. Oh, I was sent out on, constantly sent out on stories, you know, to make busts at crack houses and things like that. In fact, that's how I was introduced to crack, was through a police department. Mm-hmm. There was an elite undercover team that went out, and they busted crack houses wearing these black ninja suits. And so I went out with them on a few occasions. And finally, one day, one of them had said, Rick, you know, this is powerful stuff.
5:54It's dangerous. He just basically said, here, you should try this to see how bad this is, why people don't need to do this. And I tried it, and the next day I was on the same streets buying it myself. And I was an addict from then on. Wow. Well, our producers tell me that there was once an interview that we'd be shocked to know that you had done crack just prior to doing that interview. And that interview was with? It was with former President Bush Sr., George Bush Sr., and then the, and ironically, Chuck Norris was having an event down in Houston. He sponsors, you know, Kick Drugs Out of America.
6:26Yeah. It was a tennis event, and the former president was there, and I asked, could I go up and interview the president? He said, of course, he wants to talk to you. He's seen the show. I had been smoking crack an hour beforehand. I was high when I interviewed the president. And so, you know, standing there high, interviewing the president, talking about not doing drugs... Exactly. ...and being at an event where you're talking about it, did you feel like a fraud? Hated myself. Yeah, yeah. Absolutely loathed myself. Could not look myself in the mirror. So why didn't you stop? You know... It felt so horrible.
6:58I really honestly, Oprah, I can't tell you why I didn't stop. It is a psychological addiction that when you go too high, you go too low, you go to the drug. And I honestly can't tell you why I couldn't stop. Meet Crystal. She says that she first tried crystal meth when she was 20 years old. For HBO's groundbreaking series called Addiction, she let cameras roll as she got high. Again, this footage is very graphic. Best feeling in the world. Yeah, it's just, it's like the biggest head rush in the world. Like, you can't hear for a little bit. You can't breathe. You can't see.
7:38People don't understand how we could get addicted to this, but I feel so good right now, better than any sober person has ever felt their whole entire life. That's what they don't know. If you're doing this stuff, you don't have aspirations to be anything else but a user. I mean, I was doing fine. I had a job, you know. I had a really nice truck, everything. My truck got re-pilled. I got kicked out of my apartment. I was fired, you know. Just, and it happened so quick. I can't even have a chance to realize it happened until it's already there. I gotta look in the mirror, man. I can't see. Oh, you're still in the neck, buddy?
8:17I burst the two veins in my arms before, so. Biggest veins. Three grams, four grams a day. Big shots, like half a gram for one shot. And then it's going on and on. Okay, explain to me why you're shooting in your neck. When I first started using meth, I started off snorting it, and the high wasn't good enough, so then I started smoking it. It wasn't good enough. Next thing I know, somebody introduced a needle to me. I started injecting in my arms. I blew both veins in my arms and it became so sore, I couldn't do it anymore, and I wanted to get high, so I went to the biggest vein that I knew, and it's my neck.
9:06And so what happens? You feel it more intensely? You feel it instantly? What? Yeah. Well, the way that meth works is that it works on your brain. And being that I inject into my neck, it hits me about ten times faster than anybody else that smokes it or even injects it into their arms. It hits me incredibly fast. And the euphoria that you get from it is just so overwhelming. I can't even describe it. It's not a good thing. It's not a good thing. No. And even as you watch yourself and then sit here and talk about it, does that trigger for you? Yeah, absolutely, it does. I mean, it's just incredibly hard to sit there and watch yourself do something that just, you know, tore your life apart.
9:53When's the last time you used? Last day of filming, which was a year and three months ago. A year and three months.
10:31Thank you. You lose yourself. These raw, emotional first-person experiences provide a rare glimpse into the broken lives of people who just can't stop. Eat your muscle. It's hardcore. I'm trying so hard! You tell me, how does it all end? So we just saw you, William, in that tape. How are you doing now? I'm doing okay. I still struggle from day to day. I have about close to a month clean right now.
11:09But it's very hard. But it's very hard. Very hard. Yes. Because is life better when you take the drug? Life is better. No, no. Life is no better when I take the drug. Absolutely. Life is no better to me. But you think it's going to be better. I actually don't even think it's going to be better. What I actually...what I'm actually doing when I use is trying to just escape for a minute. escape my reality. Okay. Or my perceived reality, actually. Okay. William is separated from his wife and has three children. So what have drugs done to your family? Drugs have always taken things from me. Actually, in the time I've been married to my wife, I actually, with the two and a half years clean, I married, relocated, had a great life.
11:55Using actually took my wife from me, in a way. Why can't you stop?
12:02I don't actually know the answer. Why can't you stop if you know, and I ask this of all of you, why can't you stop? Why couldn't you stop? You know you have your two sons waiting for you back at home. You know your wife is depending upon you. You know your wife is depending on you and your three children. Why can't you stop? I don't think that you don't have a choice. There's no choice. If it was as easy as that, I would have stopped in a heartbeat. You would have. I love my family so much. That's what we can't understand. That's what we can't understand is why is there no choice to it? Because it's a disease.
12:35And that's where we're, what I'm trying, and I think what everyone else here is trying to do, is try to explain to people out there who don't understand this is a disease. Yeah. It is a scientific fact that the brain changes when you put a drug into it like this. We don't have a choice. Crystal, you said that, or said to my producers, that you stayed up for three days after you tried meth for the first time. Yes, the first time. And after that first time, I swore to myself I would never do it again. And it didn't happen that way. I mean, it's more than just... How is it physically possible to stay up for three days?
13:08I mean, literally three days? That's a short stay. I mean, there was times I would stay up for five. What seems like 20 minutes is actually, like, six hours. I mean, time just flies by so fast. And then you just get to a point after being awake for so long that you can't even physically move. You're just so drained. Okay. So everybody who's dealt with this in your life, and everybody knows somebody who's had to deal with some form of addiction, or their children, or a member of their family, that is the number one question. Why can't they stop? Dr. Anna Rose Childress specializes in brain behavior at the Pennsylvania VA Addiction Treatment Research Center, and she's worked with William using the latest scientific technology available.
13:49And what did you do? So one of the things that we did was try to understand what goes on in the brain when people are engaged in this struggle. You've heard what a hard struggle it is. So we actually take pictures while people are seeing things that remind them of cocaine and try to understand that. Is it just cocaine or does it work the same for cocaine and meth? We actually do work with cocaine, marijuana, nicotine, heroin. So we work with all of these substances. And we take pictures of the brain when it's in its struggle. and when it's reacting to these cues that set off this state of desire that, as people have described here, is really powerful, really compelling, in the service of trying to find medications and treatments that might blunt that picture, that might take that craving down.
14:35Is it true what Richard just said? They don't have a choice? Because I think every person who's ever had to deal with an addict cannot understand why don't you just stop it. So if it were a simple matter of loving your family enough, no one here would have a problem. And if it were simply families loving you enough, you might not have the problem either. But because the brain is compromised, the person is actually not making choices in the rational way that you decide, I think I'll take a course at the university, or I think it's a better advantage to take this job or that job. There's a very different thing going on here.
15:12This brain is a different brain. And we think the brain may be different when you walk into the world in terms of your ability to manage some of your impulses. But certainly after it's been exposed to drug, there are important changes. Okay. Dr. Childress wanted to give us an idea of how quickly an addict's cravings are triggered. So tell us about these images we're about to see. So what we have here are very, very brief images that are coming by only a few milliseconds at a time. And even though for most of us, those images wouldn't really have much brain impact, for someone with a history of cocaine, there's an intense arousal that sets up in milliseconds.
15:49And it's as though the go system in the brain is off and running, off and running before your breaks have a chance to even kick in. Okay, so you're telling us in the time that those little pictures flash there is the amount of time it takes for an addict to... Begin to feel this feeling. To feel this feeling. Yeah, and that's pretty fast. That's why people who go to rehab or are trying so hard and they go back to the same neighborhood or they see the same things or see the same people, it's very, very, very difficult for them to overcome that. It's an uphill struggle, right? Because now you're surrounded by things that are reminders of cocaine.
16:27Okay, but this is what I want to know. Why can't you... You're smarter than the trigger. You're smarter than the trigger. You know more than you... So why can't you say, that's a trigger. That's a trigger. I know what that is. That's a trigger. And I'm not going to be pulled in by the trigger. So here's the unfair thing that's happened to the brain, is that from the brain's perspective, these cues signal the most important thing now. Now, because these drugs have essentially hijacked the brain, these cues say, this is more important than your children, than your spouse, than your job. Pursue this.
17:04From the brain's perspective, this is the important thing. Okay. All right. So what we have here are images... Actually... There's your brain. William's brain. Very nice brain. Nice brain. It's a great brain. And you can see that in response to very, very brief cocaine cues. And there's a very intense dialogue here saying, this is really exciting. You should go after this instead of going after your children. So tell me what I'm looking at, because what I'm looking at is... So this is an activity picture of the brain. And basically, there are some areas in the brain here that are very important normally for survival and for relationships, for connecting with your family, for pursuing all the good things.
17:38But they've been, and now, attached to the drug cues, so that now it's the cues that activate those systems. And they do it in a big way, in a fast way, and they do it... So, William's brain on cocaine. William's brain on cocaine cues. This is not even real cocaine. This is actually just pictures of paraphernalia, things that would be reminiscent of where he's purchased the drug, people with whom he's used the drug. So we call those cues. And then we can show over here that when it's neutral stuff, like desks and staplers and things that are not at all related to cocaine, that his brain is pretty uninterested.
18:15Uninterested. How can this new brain technology we've been talking about possibly save William's life? One of the things that we know is that we have a brain that's an intense go state over here. We have medications that we think can help take the red out, that basically can calm down this system and sort of bring it down into the range of stale chocolate, right? So instead of it being so compelling and something that would cause you to go away from your family and your children, with medication, you can get a brain now that's sort of back down to, this is not so exciting, I could take this or leave this.
18:53So the cool thing about these brain technologies is that for the first time in all of human history, we can see inside what's happening, see the targets, and see what we need to address. And so we're really excited that we can both calm down the ghost state, but also bolster the brakes, because one of the things that we've been able to see is that people with addictions, their brakes aren't so good. So two ways that you can help the car. One is to take your foot off the accelerator. Another way is to put on the brakes. So the hope for the future is that when we are able to actually target medications, we can take the red out.
19:32We can calm it down. Okay, take the red out. For the first time ever, researchers are now using cutting-edge technology to look inside the brains of drug addicts and alcoholics to try to understand why, that question that everybody who's ever had to deal with an addict asks, why can't you stop? Well, Tom, when did you start drinking? When I was in my mid-teens. And it's like, like most people when they first started drugs, it was weekends, then the progression. So alcohol is and was your drug of choice? Was my drug of choice. Was a drug. When did you realize you were an alcoholic? I think I realized I was an alcoholic when I first started drinking.
20:13I never made any bones about it. Really? My posture was I don't get in trouble with the law. Yeah. Financially, it's not that much of a burden. I don't get into altercations with families or friends or... Where's the harm? I heard you would wake up in the middle of the night and drink, though. Well, I didn't when I first started. It's only in the last ten years or so that I'd wake up in the middle of the night. And that you would drink a fifth of straight whiskey. Yeah. And drink it out of the bottle. Throw the cap away when you open it. Wow. No need to put it in a glass. Yeah. And... Now, when you say, where is the harm, you lost your wife and family because of this.
21:00I attribute alcoholism to my wife and I getting a divorce. Yeah. And... And I heard you used to tell yourself, some people fish? Some people fish, some people hunt, some people collect stamps. I just happen to drink as a hobby. Mm-hmm. And...but the hobby became as alcoholism or with, to my knowledge, any addiction with, It's progressive, and it'll finally destroy your life. Now, did you end up eventually taking some kind of drug or medication to stop the alcohol? Yes, I enrolled in a research program to evaluate several medications on it. And so you ended up taking a drug, a pill? It was a pill.
21:44Yeah, to help you stop having the cravings for drinking. Correct. Yeah. And that worked for you? It worked for me. Does it happen instantly? For me, when I first started the program, there was no delay. I, when I, when I took the pill, and I think part of that's a mindset, too. Yeah. Were you ready to stop your kid? I finally realized I was, it was killing me. Yeah. And, but I, I never, I never, haven't taken a drink since then. That's been two years ago. Right. So that's amazing. And so I often hear, or we've heard, that people have to hit bottom. Did you hit a bottom? Was...what was your bottom?
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22:28Well, I wasn't in the gutter, but my health started deteriorating so bad. And I was becoming...I had always been kind of an upbeat sort of a person, but it was beginning...I was getting kind of depressed because I knew that I wasn't doing the things that I wanted to do. I wasn't achieving anything out of life. I would drink, sleep, get up and drink again. Yeah. And it got to where I was having difficulty even getting up and down stairs. When I sat down, I'd get up. So when you ask yourself, what's the harm, you already know the answer to that now, the harm. Tom was an alcoholic for what, 50 years?
23:11Half a century. Half a century was an alcoholic, was drinking up to a fifth of straight whiskey, said no reason to even put it in a glass straight out of the bottle. You took a pill and never had a craving since. I have not had a craving since.
23:30Do you also go to AA? Yes, I do. You do. And so where do programs like AA fit in? Can you cure it with a pill, first of all? I don't think in our field that we use the word cure. I think we used the word recovery and that basically we're trying to address problems in the brain with these kinds of things that we didn't even know about before. I mean, until the last several years, we guessed that there was something wrong with the brain because people are not making good decisions, right? There's something clearly awry. But a medication can hopefully rebalance the system so that your decision-making part of your brain can get a head start and a better change.
24:09So it obviously cure...obviously not cures, but obviously... Rebalances. Rebalances and eliminates the craving. And that's incredibly important for prolonging his recovery. And what we always say is use every tool that you have at your hand. So self-help groups, support groups, very important, and not in any way mutually exclusive with the biological supports. You go at it with both barrels, with everything that you have. Well, Cheryl says she was addicted to cocaine for 15 years. What was your lowest point? My lowest point is losing my children, losing my children to the system. Mm-hmm. It's a place I never thought I would be.
24:48I had many yets in my addiction, and I conquered them all. Mm-hmm. I was yet to, first and foremost, get high. I was yet to lose my family. Mm-hmm. I was yet to lose my job. I was yet to lose me. Is that what, is that what, I see you shaking your head. Is that what a lot of addicts do? You say, well, I'm still going to work, or... You know, for me, it, for me, my first drug was fear. My first drug was fear. I was molested at eight years old by a family member. And he told me that love, he was doing it because he loved me. and that if I told my mother, she wouldn't love me. So I had a misconception of what all of that was.
25:40So it made me very afraid and very withdrawn. And in that whole process, he began to kind of pimp me out to his friends, things of that nature. And so that happened for a little while. When you were 8, 9 and 10? When I was 8, 9 and 10. Yeah. And so in your own brain, it all gets screwed up about what love is. It started screwed up a long time ago, real early. So then did you become a promiscuous teenager? Well, yes, absolutely. What likely happens. Promiscuity just followed me like a trail. I was seeking what love was, but yet I didn't want the love that He said love is. And then God says that He's love in the Bible.
26:25So it's like, oh, my goodness, when are you going to show up and do me? When am I going to be your victim? So that prey, that victimization lasts for 33 years. And so my drug turned into a physical, tangible drug when I was 13. I began to have marijuana. That was my first experience. Then at 14, I started drinking heavily. Sixteen, I just continued to keep going, but I actually thought I had a grip of it. You know, I came to the conclusion that I don't have to do this anymore. So I put it down under the illusion that my education would carry me. Then my grades weren't enough for me. They were satisfactory for my mom.
27:16I was an A and B honor roll student. But still, I felt less than. I had never found that sense of me. Well, the truth of the matter is, how could you possibly? How are you going to feel that you were a whole person if you've been being abused and pimped out since you were eight years old? I didn't know that then, Oprah. I know. I didn't know that then. And so for 33 years, I suffered. For 33 years, I carried a weight that wasn't mine. I mean, in that time, in that time span, I carry some responsibility. I don't agree with the panel and some of the doctors and all of some of the Narcotics Anonymous.
27:58I believe that I made a willing choice to get high because I just didn't want to feel it anymore. Mm-hmm. I could not feel and think and rehash and be able to carry on a day-to-day conversation as if it didn't happen. Yeah. Well, isn't that what all addiction essentially is about? I mean, I, you know, I've done these shows for years, and I've said on television, I'm a food addict, and that's why I relate so closely to what you're saying, because whether you gamble or whether you eat, whether you shop, whether you do drugs, It's all about manipulating and suppressing feelings. A lot of people, and you're a good example, are medicating an uncomfortable state.
28:45Yeah. That's one thing that can go on. It's also true that, unfortunately, it can also get you, even when you aren't medicating an uncomfortable state. They just try something the first time, and then the vulnerable brain seems to get you. So it can get you coming and going. Hmm. I am more nervous hearing their stories. My story I'm good with. I can contain my own guilt. I can handle myself. But as I hear these stories, it's becoming much more real again to me. Do you also feel this, because you said this to me in a previous commercial break, that watching Crystal on tape, just as we all just saw, shoot up in her neck caused you to feel what?
29:27I got a trigger, a trigger fire. I haven't had a trigger fire in seven years. And when I saw the shot of her putting it in her neck, I had the taste in my mouth, because I've shot it before, too. Seven years, though, and that's the first time ever I've tasted it again. And that scared me. I haven't... Just sitting here now. Sitting here right now. What were you saying, William? I was saying, actually, that things like that I can't watch. You can't watch. No, I'm still... That's still too close to me. Like, I can feel that, that pain of the whole thing. I feel a lot of pain all the time. Like, Cheryl pointed out about...
30:05Physical pain, emotional pain? Emotional pain. Okay. I'm pained a lot. And Cheryl pointed out that I walk around a lot not wanting to show that I have lots of fears, but I realize that I fear so much. Yeah. I'm...I'm...I'm... I thought Cheryl was absolutely eloquent in saying that fear was my first drug. And I absolutely agree with him, you know. So you seem to have gotten a lot of clarity now, Cheryl. What happened that you were able to come to this point in your life? First and foremost, I became honest with myself. I was the fraud. I, though I was set up, I became, I simply rested in that position until I was just couldn't do it anymore.
30:46Because how many, how long can you use the fact that you were abused at 8? You got to move on with your life. You know, but, you know, but that's so real. And the thing is, how long are you going to sit in this? I had to pass on forgiveness. I had to pass on forgiveness first of all to myself. For yourself, yeah. You know, enough was enough, Cheryl. And then, you know, I... What was the turning point for you, for everybody who's watching, dealing with somebody going through it, somebody going through it? What was the turning point? The turning point was when I looked in the mirror and realized that I didn't recognize who I was.
31:19I didn't recognize who I was, nor did I want to leave. I became extremely isolated. I didn't want the world to see me. Were you doing drugs then? No, no, no. I was putting that away, but still, like I said, like I want to relay this to the audience. Your family member who is suffering, it's not about the drug. The drug is just the actual tangible substance that is something else. It's much deeper than that. if I would have gotten help or therapy a long time ago, if I would have spoken out, my mother asked me, why didn't you tell me, baby? I would have killed him. Why didn't you tell me? I was scared.
32:00I was afraid. I slept and I ate and I drank fear. So it's what you see now, what we saw on the screen, is not just a bad person. It's a person who's hurting and who has been harmed and who is willing to harm willingly. But yet, we carry the guilt of doing it. We love you. We love our families. We love our children. I love my children. But I hated myself so greatly that I never could understand and I never could get the point across that I was not guilty. If I want to say anything to your audience, Oprah, I want to let you know if you're out there suffering, you've got to first admit it. You've got to have somebody else help you.
32:59That's great.
33:03There's a story, when I was reading this part of your story, Cheryl, your daughter's eighth birthday party. Yeah. Yeah. Would you share with the audience? I thought that was a really low point for you. My daughter was turning eight years old, and I didn't have any money. I had, I didn't have any money. And so I came up with this wonderful idea I was going to have a garage sale. I mean, I knew my baby's birthday was coming. I could have had it last week, the week before. But I, as the addict that was alive in me, waited until the very last moment. I thought maybe I could come up with something or whatever.
33:40I couldn't. So I had the garage sale, and by the grace of God, it was successful. I came up with a few hundred dollars, you know, and I was ready. And my sister and my mom told me, go out, get the cake. Go get the cake and go get this special type of film, and when you come back, we'll just set it up around the pool. I never made it back. It's okay. It's okay. because where did you go? I never made it back. I went to get high. The money sat in my hand, and the drug sat on my heart, and one outweighed the other. The Bible says where your heart is, where your treasure is, your heart is also. And I treasured it.
34:33And I treasured getting rid of the pain. I treasured the guilt. I treasured the harm. So I intentionally went out, even though it was subconscious, harmed myself. Yeah. But this is the reason why I wanted you to tell that story, is not to cause you to relive the pain. Sure. But I thought that was a particularly low point. And also because I'm thinking, you're having getting ready to have your daughter's birthday party. Yeah. That was your whole point in having the garage sale. Yeah. That is your goal, is to do something nice for your daughter. Yeah. So what triggered in between, I got the money to go get the cake, and now I've got the money, and now I'm going to get the drugs instead.
35:13The money triggered me? The money triggered me. The money triggered me. You know, for a lot of people, believe it or not, you can be functional between Monday and Thursday. But when Friday comes, baby, you don't see me. Or if you do, I had a late meeting. Or I had to go and help a friend. Or I'll be there in a minute. Because you were working? All the stories come up. Yeah. Yeah, yeah. All the stories, all the different masks, you know, you better understand that, you know, it's not that you can't believe them. You just have to be able to assess. Do addicts lie a lot? Oh, my God. Oh, yeah. Oh, yeah.
35:51Everybody's laughing. Every day. Every day. Lying all the time. All the time. Have to. A thousand masks. For themselves. A thousand masks. Correctly. You end up believing the lies. You actually end up believing your own lies. You become part of them. They start out as lies. You become part of them, and they become your reality, actually, after a while. And that actually leads into what is the hardest, I'm sure everyone here would agree, the hard, even harder than quitting the drug, getting off the drug, is forgiving yourself. For all the lies and manipulation. I am almost eight years clean, and I still loathe myself at times because what I did years ago.
36:28I think that what Cheryl said, that you, that the greatest process for you in getting to this point of clarity for yourself is learning to forgive, and not just the person who abused you, but learning to forgive. And because for what we say over and over on this show, forgiveness means moving on. That's right. Giving yourself permission to move on. It is not in any way saying that who abused you, the people who treated you badly and harmed you, that that was okay. It's saying, I'm going to leave that there... That's right. ...so that I can move on with my life. And that's what you've done. Absolutely.
37:06Dr. Michael Dennis is a senior research psychologist specializing in teen addiction at the Lighthouse Institute in Bloomington, Illinois. So what is an addict's best hope for recovery? Dr. Well, there isn't one answer or one solution for everybody, but one of the things that we do know is, is that the sooner you intervene, the better. This is not only a brain illness, but a chronic condition. So 90 % of the people who have ever become addicted, who are dependent, started using under the age of 18, half under the age of 15. So the earlier you intervene, just like cancer or any other chronic condition, the earlier you notice and you bring treatment to bear, the better.
37:47On the other hand, if they relapse, which is common, the sooner you re-intervene, the better. And the reason people relapse so often is because of all the triggers that we've heard about here. Absolutely. Yeah. And so when we hear about celebrities who go into rehab, and then they relapse. We should expect that they relapse because it's not a 30-day treatment. It's an ongoing. It's how... You said it when you were talking to producers. It's just a tool. It's a tool. Rehab is a tool. It's a tool. Then you got to get out and live. The doors open up and you walk out. If you're just holding a tool and no one's out there to help you use it or to help you support it, you're going to fall right off the wagon.
38:29So thank you all for being so open with your lives here. And I know that you all are so much bigger. Everybody knows that you're so much bigger than any drug. And I wish everybody who's watching this show continued success and let our panel today be an inspiration to you all. So thank you. I'm Oprah Winfrey, and you've been listening to The Oprah Winfrey Show, the podcast. If you haven't yet, go to Apple Podcasts and subscribe, rate, and review this podcast. Join me next week for another Oprah show, The Podcast. And I thank you for listening.
From the publisher
Original Air Date: 4-9-2007
Oprah talks with a panel of recovering drug addicts to learn about their struggles, their lives, and how they are handling the road to recovery. They also talk about the role forgiveness has played in their healing. Throughout the episode, Oprah also spotlights the latest technology and cutting-edge treatments (in 2007) that are giving hope to millions of people that are facing similar battles.

