THE SLOW DOWN cover art
Podcast · 28 episodes

THE SLOW DOWN, page 2

by Tijana Tamburić · English

What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture. Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive. Career advice for your new era.

All episodes, page 2

[Bonus Episode] War, Business Advice and Burnout: Tijana Tamburic Interview on Immigrants Building CompaniesTijana Tamburic (Female Narratives) reflects on her Yugoslavian/Serbian immigrant journey through war-era displacement, then connects it to her career, burnout from “being too busy,” and her…5 Sep 2025 · 1 h 4 min · 22 chapters
#16 Sam Lee: Folk, Conservation and Singing with NightingalesSam Lee discusses folk song collecting, conservation, and his immersive nightingale experience “Singing with Nightingales,” framed as “palliative care” for a bird he says will be extinct in his…3 Aug 2025 · 42 min · 19 chapters
#15 Author and Coach Tamu Thomas on toxic productivity, anxiety and redefining success Toxic productivity, anxiety/panic attacks from overworking, and redefining success/rest for women across life stages; also work-life integration and “effort precipitates ease” via systems.19 Jul 2025 · 1 h 6 min · 27 chapters
#14 Douglas McMaster: ‘Bullying, Violence, Food waste – I saw it all in Michelin Star kitchens’Douglas McMaster’s journey from bullying/violence in Michelin-star kitchens to founding Silo, a zero-waste restaurant in Hackney, and his argument that real sustainability requires “going upstream”…6 Jul 2025 · 1 h 3 min · 21 chapters