Investor Spotlight: Brian Folmer, FirstLook Ventures

24 Jan 2026 · 39 min · 14 chapters

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The Startup CPG Podcast - Episode Notes

Episode Title

Investor Spotlight: Brian Folmer, FirstLook Ventures

Host

Hannah Dittman

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Episode Overview In this episode, Hannah Dittman interviews Brian Folmer, founder of FirstLook Ventures. The discussion covers essential insights for founders preparing for fundraising, including how to create compelling pitch decks and avoid common pitfalls.

Key Highlights

  • Brian Folmer's Background
  • Law school dropout who transitioned into the startup ecosystem.
  • Experience ranges from corporate retail (Abercrombie, Victoria's Secret) to investing at XRC Ventures.
  • Founded FirstLook, a platform connecting emerging brands to over 300 investors monthly.
  • FirstLook Ventures Overview
  • Focus on Series A/B investments, average checks around $500,000.
  • Emphasis on "better-for-you" products across various categories.

Core Discussions

  • Fundraising Strategies
  • Importance of a strong pitch deck, particularly the "why now" thesis.
  • Founders should avoid unrealistic projections and clearly outline their financial needs.
  • Emphasis on capital efficiency: aiming for 18 months of runway without over-raising.
  • Investor Relations
  • Social capital in venture capital is crucial; quality of connections matters more than quantity.
  • Understanding investor psychology is key; successful fundraising often hinges on storytelling and relationship-building rather than just metrics.
  • Market Insights
  • Current fundraising landscape is conducive for consumer brands, with notable exits in recent months.
  • Consumer investing is considered more appealing than tech due to slower market replacement dynamics.

Common Fundraising Mistakes

  • Unrealistic revenue projections not aligned with fundraising aims.
  • Failing to articulate a clear, compelling vision for the brand's future.
  • Lack of preparation regarding terms and expectations from potential investors.

Advice for Founders

  • Develop a solid, realistic pitch deck; include personal passion and relevant experience.
  • Engage with other founders for insights on fundraising.
  • Be prepared for a lengthy fundraising process; timelines can vary widely.

Case Study Mention

  • Half Day Iced Tea
  • Successfully positioned around the fiber health trend, illustrating effective market fit and investor appeal.

Community Engagement

  • Invitation to join the Startup CPG Slack community, currently over 35,000 members, fostering connections among brands, investors, and industry experts.

Additional Resources

  • Brian Folmer's contact: [Brian at FirstLook.vc](mailto:Brian@FirstLook.vc)
  • Follow the Startup CPG community and events at [Startup CPG](http://www.startupcpg.com)

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Conclusion This episode offers valuable insights for CPG founders on effective fundraising strategies, pitching, and investor dynamics, ensuring a strong foundation for successful capital raises.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Brian Fulmer's Background

0:54 to 2:26

Discover Brian Fulmer's journey from law school to becoming an investor.

“But if you really are passionate about what you're doing, you're going to keep going.”

Understanding First Look Ventures

2:26 to 5:28

Get insights into First Look Ventures' investment strategy and focus areas.

“Welcome back to the Startup CPG podcast.”

The Concept of First Look Boxes

5:28 to 8:02

Learn how First Look Boxes facilitate connections between brands and investors.

“We will certainly look at kind of later seed stage brands, but otherwise we try to focus on series A and B.”

Current Trends in CPG Investing

8:02 to 10:44

Explore insights on the fundraising landscape and market dynamics in CPG.

“And so a lot of lunches, dinners, happy hours, coffee meetups, just really trying to get people together, especially now in the age of AI, we need human connection more than ever.”

Common Fundraising Mistakes and Best Practices

10:44 to 13:51

Identify key mistakes founders make and best practices for successful fundraising.

“And I think that's also a function of consumer psychology versus B2B selling and tech.”

Common Fundraising Mistakes for Founders

14:04 to 18:01

Learn about the key mistakes founders make during fundraising and tips for improvement.

“You've obviously seen a lot of founders go through the process both with you and around you.”

The Importance of a Strong Pitch Deck

18:01 to 18:56

Understand what makes a compelling pitch deck and how to capture investor attention.

“And so having that passion element to the slide, I think, really helps with getting people to buy into like, all right, this founder is in it for the long haul.”

Case Study: Half Day Iced Tea's Successful Pitch

19:39 to 21:30

Explore how Half Day Iced Tea crafted their pitch deck to attract investor interest.

“Kind of going back to what you were saying about Dex and what you think they need to comprise of.”

Building Social Capital in VC

21:30 to 24:19

Learn about the importance of social capital and how it impacts deal flow in venture capital.

“And I think that's a great way to showcase that.”

Preparing for a Fundraise: Key Pillars

24:19 to 28:00

Gain insights on what founders should have in place before starting a fundraising process.

“I think everyone wants to do a lot of favors in the CPG industry.”
Show all 14 chapters

Understanding Fundraising Needs

28:00 to 30:11

Learn how to effectively map out fundraising needs and milestones.

“But yeah, I would just say listening to other founders.”

Navigating the Fundraising Landscape

30:11 to 32:47

Explore the types of fundraising rounds typical for CPG brands.

“And kind of a follow-up question to this is, this is going to be such a high-level question that's going to have a million different answers.”

Retail Presence and Fundraising

32:47 to 35:13

Debate the necessity of retail presence for fundraising success.

“Everyone has their own lessons learned and perspectives that influence how they operate as investors or the returns they're hoping to see or all these other dynamics at play.”

Advice for Aspiring Investors

35:13 to 36:30

Get tips on breaking into venture capital and securing a position.

“Brian, this has been such an amazing chat.”
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Transcript

Automatic transcript. May contain errors.

0:02Friends, did you know that a party has been going on this whole time with 35 ,000 people and you're invited? it's our startup cpg slack you hear about it all the time on here and if you haven't yet joined in this is your moment take out your phone type in startup cpg.com and then click to join our community you'll be at the party you'll hear about all our events you'll get in front of buyers investors brands whatever's most important to you we have such big plans ahead but you got to be in the community to hear about all of it see you on the slack

0:53There's so many dark times when you're building a brand where you're like, I should honestly give up right now. But if you really are passionate about what you're doing, you're going to keep going. You're going to get through those dark times. And so having that passion element to the slide, I think, really helps with getting people to buy into like, all right, this founder's in it for the long haul. Hey, everyone. I'm Hannah Dittman, operations and finance host of the Startup CPG podcast. And today I'm excited to be joined by Brian Fulmer of First Look and First Look Ventures. Brian brings a rare, full stack perspective to consumer investing.

1:27Having spent time in the founder chair, operating and scaling consumer businesses, building consumer ecosystems, and now backing early stage brands through first look ventures. His experience spans what it actually takes to build, fund, and support consumer companies beyond the pitch deck. Although he's reviewed plenty of those. With a deep appreciation for how relationships, trust, and long-term thinking shape outcomes in this industry, he brings a great perspective. In this episode, we dig into what founders should be thinking about as they head into a fundraise, from how to read today's fundraising landscape to what comprises a great pitch deck.

1:59Brian shares hard-earned lessons from both sides of the table, breaks down common fundraising mistakes, and explains why social capital and relationship management are often as critical as metrics when it comes to building durable companies and investor partnerships. If you're a founder preparing to raise, refining your story, or trying to understand how investors think, this conversation is packed with practical insight. Enjoy!

2:25Hey, everybody. Welcome back to the Startup CPG podcast. This is Hannah, and today I am here with Brian Fulmer, an investor from First Look Ventures. Brian, welcome to the show. Thanks for having me. I'm excited to be here. Yeah, we're super excited to have you today. This is going to be a really fun chat. I know you have a lot of interesting perspectives being in and around the space in a lot of different capacities over the last few years. I'd love to start with a background and get the details of your path to First Look and what led you up to this point? Yeah, certainly. So first and foremost, diehard Clevelander, born and raised here.

2:57Did live in New York for about six years, but moved back here about three years ago to be close to family and start a family of my own. I got my first, I guess the initial start was I actually went to law school after college. And between my first, second year of law school, I was interning at a startup accelerator in my hometown, Cleveland. and it was the first time I ever in my life I woke up and was excited to go to work and I was like all right this might be where I belong in the startup world and then while I was working there I submitted an idea that I had been working on on the side during the first year of law school and ended up getting into the program and so I went from dropped out of law school and then went from employee to founder basically overnight and yeah worked on that business for about a year and a half and unfortunately didn't have the legs to go the distance and so had to shut it down Didn't want to go back to law school right away, so jumped in the corporate world.

3:49I worked at Abercrombie's home office and then Victoria's Secret's home office. Transferred out to Victoria's Secret's New York office eventually. And then from there, I joined XRC Ventures. And that was an incredible experience. Originally, when I joined, they were an accelerator. Now they've expanded to be an accelerator and have a growth fund. But while I was there, we used to always get samples delivered to the office. And I mean, more than half the time, it felt like it was brands we weren't even talking to. They just blindly sent us samples. And so it kind of just hit me one day. I'm like, all right, if they're sending us samples, they're probably doing the same thing to every other investor whose address they can find on the Internet.

4:28And individually shipping samples and finding these investors is costly and time consuming. And so eventually kind of just had an idea hit me one day while I was bike riding. there should just be this box that curates the best brands each month and turns that one-to-one grind of trying to find investors and shipping them samples into like a one-to-many type scenario. And so, yeah, eventually left XRC in the fall of 2019 and then started First Look the next day. And then shortly after that, started First Look Ventures. Such an awesome background. And clearly the entrepreneurial pull came back to you and you just couldn't get away from the bug.

5:05I also didn't know you were an apparel guy. Hard industry to operate in, so I'm sure you've got a lot of lessons learned from that chapter as well. I'd love to get the formal, firm overview of First Look Ventures, kind of mandate the way you guys are operating, check size differentiation, and how that kind of works alongside the other areas of the First Look business that you've got going on. Yeah, so on the First Look Venture side of things, we invest primarily in series A and B. We will certainly look at kind of later seed stage brands, but otherwise we try to focus on series A and B. And we're pretty not an overly tight mandate.

5:44We really just want to invest in better for you products. And that can be across any category. And I would say our average check size is probably around$500 ,000. Super helpful. And I feel like it makes a lot of sense that your career kind of naturally progressed that way. You've obviously been helping so many other brands with first look boxes, which I'd love for you to kind of maybe explain that aspect of the business before I pepper you with questions for some additional color on where you're coming from and your kind of lens on the industry. But yeah, it makes a lot of sense that you had this network and then you're utilizing it from the investor side and leveraging your background that way.

6:24But yeah, I would love the formal overview of First Look boxes. Yeah, certainly. So First Look, I mean, it's pretty straightforward. It's an investor group full of angels, VCs, and family offices that are interested in early stage consumer brands. The twists or what makes us essentially one of one is each month, I'll diligence all these brands, figure out who I think the top six are, and I take their samples, put them all in a box, and send them out to everybody in our group. And so they get to experience everything, create data rooms so they can learn about the brands. And then afterwards, the investors let me know who they want to connect with.

7:00I loop everyone together in email and let them take it away from there. And so all investing is direct by the investors and it's totally free for the brands to jump in. I'm always the first to tell everyone, first looks not a silver bullet. I can't make the investors fall in love and write checks, but best case scenario is they do fall in love and they write you a check and you're on your way. Worst case scenario is if you have a great product, then you'll probably convert a lot of those investors into customers. And so that essentially led me to start First Look Ventures about a few years later.

7:32I sent the first boxes out in June of 2020, which funny enough, I'll never say I'm happy COVID happened. However, it was advantageous for us because all these networking events came to a screeching halt as far as founders and investors connecting. And so we ended up being that bridge to help those conversations continue to happen. And then, yeah, a few years later, started First Look Ventures, which is me using SPVs to invest in brands. But it wasn't until about two or three years ago that we really started building out the community side of First Look. And so boxes are certainly the fun part, but maybe the other half of the fun is all of the community things we do.

8:06And so a lot of lunches, dinners, happy hours, coffee meetups, just really trying to get people together, especially now in the age of AI, we need human connection more than ever. deal sourcing machine and a man wearing many hats i feel like you have a lot of learnings i'm sure from i can't even imagine how many hundreds of brands that your diligence on that side and then on the investing side as well so i'd love to kind of leverage some of this awesome perspective you have and get your kind of hot takes on the broader cpg investing market and market dynamics obviously there's been a lot of changes and flow differences from COVID times to now.

8:46It would be great if you could just share some perspective on market insights of where you think things are in the fundraising landscape, any notable takeaways that you have on where things might be going or things that you have seen that are promising, any kind of relevant founder insights that might be helpful for any of our listeners listening in. Kind of a loaded question, but I think it's a great time to invest in consumer, which obviously I'm biased, but there has been a lot of exits over the past 18 to 24 months, which is encouraging because we all liquidity or ROI at the end of the day.

9:21And so, but yeah, it feels like every week there's pretty solid exit of some sort. A few years ago, if you asked me, do you want to always stay in consumer investing? I would have told you, yeah, I love it. But I also, tech is really interesting, for example, especially deep tech, which is the most crazy stuff out there. But I would say consumer is even more enticing right now. And that's largely because it's, in my opinion, a little bit easier to underwrite where maybe a company is headed. I was listening to a podcast not too long ago, and the investor, they invest in some AI company. And they said they put like a$400 ,000 check in.

9:58And then literally 30 days later, there was like 20 copies of this company, replicas of this company that they had just invested in. And essentially their investment within months of investing essentially went to zero. And so it's kind of a scary thing on the tech side as far as, yes, certainly exits are larger on that side, but you can certainly get replaced a lot quicker because it's tech the way it is. With consumer, it's like, yeah, you may be a$10 million brand,$20 million brand, then you start seeing some other similar brands pop up. But at least you have time to compete with them and adjust maybe your marketing or your angle.

10:32And so it's something where consumer brands don't get replaced overnight. And so that's why I think consumer right now is probably more exciting to invest in. At least I'm excited about it. And so, yeah, I think it's a great time to be starting a brand and being an investor in the space. Yeah, I think that's a great point. And I think that's also a function of consumer psychology versus B2B selling and tech. Like there is so much less aspects of selling software to a functional tech user, for instance. They don't really care about a lot of the ancillary things that drive that purchase. It's a very round peg, round hole, cost efficient situation.

11:13Does it work? I mean, there's obviously a lot of complexity in making that work and a lot of intelligence that goes into a lot of these things. But I think the reason why there's so much more room for competition in consumer is because consumer psychology drives so much of the purchasing. And there's so many other different attributes and benefits and dynamics at play that can make something attractive to a consumer in addition to fitting a problem, solution, need. And that additional incremental layers, I think, provide a little bit of protection around the purchasing process, which I feel like is also the exciting fun part of consumer and where a lot of the creativity comes in as well.

11:54You mentioned there's been a lot of exits. How do you feel about the investing landscape in general on the funding side? Do you feel like there's kind of a lot of funding going on, a lot of deals getting done? If someone's kicking off a fundraise right now, would you have any advice of how they should be kind of thinking about the timeline of their process or how difficult relative to other times in the market it might be to get their deal done? Yeah, I think now is totally fine time to fundraise. Honestly, I would probably start, if you're on the fence, I would start doing it now because I find that when the markets are down, angels tend to pull back a little bit because they see their portfolio in the stock market and it's in the red when there's like a recession.

12:36But when it's up, which I think, yeah, S &P and basically Dow and everything is at an all-time high right now. And so everyone's a little bit more risk on at the moment. And so, and things have been certainly active on our side. We had 19 or 20 investments last year from our group. Yeah, it was a great year. Fundraising is so funny because it was just an email with, I have, you know, Laurels, a coffee brand. but we were talking about how sometimes you see a brand where they have unbelievable product and metrics and a fair valuation and like they're struggling to raise and then sometimes you see these companies these founders or these brands where it's like i don't know it seems a little wacky but like somehow they're just getting money in the door and so there's so much not only is there psychology and winning over consumers but there is certainly a psychology game in winning over investors.

13:24I sadly do not have a great answer on how to play that game. At the end of the day, yeah, you can't go too wrong with just having an awesome deck, telling a great story, and really just talking to as many investors as you can. Obviously, you want it to be targeted and people that you think would be interested in what you're doing, but it truly is at the end of the day, especially at the early stages, a numbers game to find the right investors who believe in you and hopefully think your product is directionally correct. That's great perspective. And investing is a human business. These are like humans making decisions.

13:55So that makes a ton of sense that there's kind of the relationship or almost the like marketing factor that plays into it as well. You've obviously seen a lot of founders go through the process both with you and around you. Do you have thoughts on some of the maybe biggest mistakes founders make during fundraise and alternatively some of the things that founders do that make fundraising go really well for them? I mean, there's easy mistakes as far as not having a grip on your numbers in the sense of where, say, you're raising$1 million and then in your revenue forecast, you're saying, all right, we're going to go from$1 million, or let's say$500 ,000 last year, and now we're going to go to$8 million, which is great.

14:37I know we always want to say everything's going up into the right and we're going to be making all this money. But to only raise$1 million, that's just not, especially if you're going to go heavy into retail, for example. There's so many costs with going into retail. So for you to go from$500 ,000 to$8 million in revenue, but you're only raising$1 million, the math doesn't math at that point. Unless you're going to take on a lot of debt, which is a different story, which maybe is not a good thing for some investors. But yeah, so there's many mistakes like that where it's just being realistic with your numbers.

15:08And then also tossing out just, again, it actually kind of always comes back to just being realistic, which is like we had a Decker founder say that they're building a$5 billion beverage brand. which I'm not to say that they can't do it. I mean, I'll never be like Mr. Wonderful on Shark Tank where he tells the founder, you need to take this out back and shoot it. He's so mean. I know, I'll never be that mean, but it's just like, and trust me, we all want to invest in ambitious founders, but like, all right,$5 billion exit, like that's so rare. But hey, you know what? There have been large exits in the past, and so I'm not going to say you can't do it, but the product was, in my opinion, wasn't extremely unique.

15:45And so now it's like, all right, What's the real story of how you're going to get to this number? Which again, I keep saying this, just being realistic with your numbers and your plan and what's in the market and how fast can you actually move. And also just having a great deck. Because that's kind of the first touch point that you have typically with an investor is like, here's my deck. And so they're really judging you quite hard as far as like how you present, how you think, what you think the future looks like. So I say just having a great deck is an awesome starting point. What makes a deck great to you?

16:17You know, if you were a founder and you were putting together what you perceive to be an A +, what would it consist of and what would it be like? Yeah, I mean, it doesn't have to be like super engineered or like, you know, handed to a design agency and made looks ultra pretty. But you can do a lot with all the tools nowadays to make a pretty decent looking deck. But the biggest thing I would focus on is the why now question, which another way of maybe thinking about is like, what's your big bet? where if things go right, the brand's going to do awesome. And then hopefully investors are going to make a lot of money by being a part of that journey.

16:52And so that's because typically when you bump into an investor, they have an idea of what the future is going to look like. You have an idea of what the future is going to look like. But obviously investors are always open to learning and changing their minds and everything. And so it's really important to have that crisp story of here's where the world's headed. Here's how we fit into that world. And this is why it makes sense for you to invest in what we're doing right now. Of course, or every investor on the planet always says investing in the team is super important, which it certainly is.

17:20And so, and there's really not a great answer for how to show yourself off in a deck. But I personally always say, give your background and your experience and like the ways you, maybe the previous jobs you had, like the change that you created, moved our company from 2 million in revenue to 50 million in revenue and built out these teams. But they also have like a passion story in there as well, because there are a lot of founders I find that they just see an opportunity to make money. And so they start building something. But there's so many dark times when you're building a brand where you're like, I should honestly give up right now.

17:57But if you really are passionate about what you're doing, you're going to keep going. You're going to get through those dark times. And so having that passion element to the slide, I think, really helps with getting people to buy into like, all right, this founder is in it for the long haul. Yeah, I think it's kind of like the two different founder archetypes of someone who is so pulled by an idea that it moves them into being a founder versus someone who so desperately wants to be a founder that they craft an idea to be able to do so. and it's a lot harder. I know what the nights and the mornings can be like when things aren't going well or external things are happening.

18:33Obviously, I don't think it's a surprise to literally anyone in the planet that being a founder comes with a lot of ups and a lot of lows. So yeah, I think getting through those times when you didn't have like when the conviction was more about your role versus the conviction being about what it is that you're building and why you're building it, that can be a huge differentiation shift. We'll be right back. Are you going to crush it on Amazon this year? It's such an important channel, but it's so hard to do alone. And most agencies are a total ripoff. We can't afford$5 ,000 a month and a commission on our sales.

19:08They just don't get it. That's why I love our partners at Daybreak. They are full service, meaning they do the creative work, the listings, the logistics, and of course, all the ads, all with the most reasonable retainer out there. I work with them personally. I'm so grateful we have such a good partner to recommend out to you, our community. They do evaluate your product first to see if it might be a fit. So if you want them to have a look, email them startupcpg at daybreak.agency and they'll do a free audit for you. Good luck, everyone.

19:39Kind of going back to what you were saying about Dex and what you think they need to comprise of. Do you have a tangible example for maybe someone in your portfolio or a company that you thought did a stellar job of how they positioned some of those aspects that you were saying and what the kind of pitch and deck was like from them? Yeah, I guess I would probably say our most recent investment, which was in Half Day Iced Tea. And yeah, the deck was look great, short and sweet, but hit the right points that investors care about. and I think they did a great job of kind of explaining the why now which is I think fiber is going to be a huge story going forward I mean it already is I think it's going to be a bigger story over the next 10 years and beyond because yeah gut health is so important to the rest of your body and so and then the other thing I also and this I always ask every founder is of course they're going to pitch and make it sound like whatever I'm building is like perfect or is you know is amazing but I always like to ask like what other people think so specifically like retail buyers.

20:37Like what are they saying, for example? Because then in the day, they're the ones that dictate if you're going to be on shelf or not. And so, and their whole business is as many products as possible. So I'm always curious what the retailers are thinking and why they may or may not be giving a brand of green light to jump in. But otherwise, yeah, Hefty had an awesome deck. It wasn't too short. It wasn't too long. And they had a great argument for why Fiber is going to continue to be a big story. Yeah, I think that's a really helpful color on the why now because it puts it in really practical terms that investors aren't just betting on a specific company.

21:10They definitely are. But they're also betting on these kind of like broader market aspects and trends and external forces that are happening almost equally sometimes as, you know, it's like betting on the wave and betting on the surfer riding the wave. So kind of believing in that wave coming, I think, helps people get a lot of conviction with what you're doing as well. And I think that's a great way to showcase that. Reflecting kind of on your career and investments more broadly outside of just fundraising, what are some lessons learned or compelling anecdotes that you think other operators or even other investors might be able to learn from?

21:50So one thing I certainly wish I knew now that I didn't know back then was, you always hear advice from investors, especially for advice kind of up and coming people or people want to break into spaces like, oh, just start by sharing deals. Every investor wants to turn over every rock. There's no question about that. However, and maybe this is the most important thing in VC, it's not money, it's your social capital. And so, for example, if someone shares with you 300 deals a year, and then another person shares with you two deals a year, the person who shares 300 deals a year with you, you're more likely to skip over their email, not take any, you know, those deals as serious versus that person who shares two or three unbelievable deals that you're, you're not going to miss that email because you know, every single time they send you something, this is unbelievable.

22:36And that's essentially, I mean, the heart of social capital is at least part of the, on the deal flow side of things are building a reputation is like, yes, you want to be helpful and share deals with other folks, but you don't want to overshare because then you kind of wear that out. You burn up your social capital, for example. And in that same vein, if Mark Andreessen says, this is a great company. I mean, A16 is doing pretty well. Versus someone who just started out fresh out of college, they're an associate at a firm, and they say this company's great. You're going to take Mark's word a lot more than maybe the new associate that just fresh out of college.

23:11And yeah, that comes with just, again, it's like the social capital is when you put your word on something, which maybe you don't put your word on a bunch of things, it becomes that much more impactful. And so yeah, social capital is probably one of the most interesting parts of VC is just being very careful with what you share because it really does follow, it molds how people or how other investors think of you. And that's so important because if I'm sending over a bunch of deals and I think, oh, these are all great. It's like, all right, they can't all be great. But if I don't send that many deals, when I do say like, this is a good company, you need to look at it.

23:42That's going to carry more weight because I don't say that as often. Sorry, that was like a long answer, but it's really interesting. I'm actually going to write a newsletter on this because it's one of the interesting things that I didn't know and I just had to learn as I go. I wish I knew back then. I think that's a great point. And I feel like that extends almost everywhere to like as a founder, a lot of times founders are asked to give warm intros to other people. And I'm sure they're thinking about it in a similar way to like if I just blast every founder that asked me for a warm intro to another investor, what is that going to reflect on me as a founder and kind of like my headspace and my personal network?

24:19I think everyone wants to do a lot of favors in the CPG industry. Everyone is so friendly and they get it takes a village and how hard it can be to get some of these businesses to a place where they're off and running. But at the same time, I think everyone is also, you know, protective of their own networks in a way and wanting to, like you're saying, manage their social capital. So I think it's a great point and a great label for it as well. Makes a ton of sense. If I was a friend, a founder friend coming to you, looking for a mentor chat, looking for a coffee chat and asking you, hey, I'm about to embark on a fundraise and go through a diligence process.

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24:55What would kind of be the rundown that you would give me of what to expect and also the most critical pillars to have in place to be set up for success? Well, obviously, yeah, have a deck, have a great wine out. Have your term set if you can and have like a number. We're like, we're raising$1 million, not to one and two million. I think investors like to know where, and you've already thought through where every penny is potentially going to go. So when you give a range, it's like, all right, why are you being wish-washy here? Like, I want you to have a good grip on your numbers. And so, yeah, let's say just having your terms.

25:31Obviously, sometimes you want to start out fundraising. We're like, we don't know what our valuation is, for example. And that's okay. You don't have to have that just right now. You can kind of gather feedback from the market or from investors and then eventually land on a number. But at least know how much you want to raise. And so, yeah, I'm always happy to jump on a call with any founder and give my two cents and kind of walk them through the process. But these things do take a while. And so be ready to, it's not going to happen overnight. That's for sure. I think it's like a months, months, months long journey for most people.

26:00Sometimes a lot longer than that, depending on the size of round and things that you're trying to get done. And, you know, you're talking about know how much to ask for. If I don't really know anything about this, like pretend I'm coming in completely cold. Maybe I haven't even started a business yet. How do I think about how to figure out that number? Like if you were going to walk me through the process of how you would go about doing that, what questions am I asking myself? What analysis am I looking at? How am I understanding how much money I need? and the typical timeline that that is actually supposed to last me in a fundraise process.

26:37Like, should I be thinking about this is runway for a year? Should I be thinking about this is runway for three years? What are people expecting out of a founder? I mean, the first question I would ask that founder is, have you talked to other founders, maybe similar spaces? Because they're going to have the best advice. I mean, they've gone through it. I've just started First Look, but that's a little bit different than starting a pure consumer brand. And so there's so much free information out there. I remember when Mike Gallup started the Consumer BC podcast, which is right around the time that I started First Look.

27:06I mean, I couldn't wait for him to drop the next episode because every single person he brings on is incredible. And, you know, for the most part, at least he started out with, I think, just investors and then he started adding founders in. But that would be a good one where he's just like literally listen to every single episode that he puts out because those guests are unbelievable. and uh and so that's where then you can kind of start to triangulate you know how much maybe we need to raise based on how much i talked to other founders and so that would be my first question to founders like what have the other founders you've spoken to told you and then we can kind of refine it from there obviously every different brands different category everything has a different strategy because that's the interesting part too if you know fundraising there's the strategy of all right we're going to raise which typically you want to raise enough capital for 18 months of runway.

27:52And then starting at month 12, after you raise capital, that's when you kick off the next round. So you gave yourself like a six month buffer before the next race or before you basically run out of cash. But yeah, I would just say listening to other founders. I mean, they're going to have the best advice for you based on the industry you're building or the category you're building in. Yeah, I think that's a really great insight on the 18 month runway. So you can kind map out, okay, this much cash gets me to these goals or milestones that I've laid out for myself that ideally you and I as an investor have aligned on.

28:27And this is what you want to see. This is what I'm hoping to deliver. This is how much money I need for 18 months to get there. And then assuming I reached those milestones, I'll need to fundraise again to then get to these next bucket of milestones that we're reaching. So you're kind of really thinking about hitting your targets within almost like a 12-month timeframe after getting an investment check in. And correct me if I'm wrong on that. Yeah, no, that's spot on. Especially being thoughtful on how much you're raising too. Because, I mean, don't get me wrong. If you can raise more money than someone else, like, and it's not going to dilute you too much or raise your valuation too much so that the next fundraising round's difficult because now your next round's even higher get the money but realistically you want to raise enough where this is what the business needs no more no less certainly building a little bit of a buffer in there because you never know when things go sideways you need a little bit of cushion but but yeah I wouldn't raise too too much beyond what you need because it just creates these kind of complications down the road sometimes and sometimes it makes you a little bit lazy I mean it's like I always admire, there's a lot of artists out there where they became famous because they had this breakout song.

29:42But if you listen or learn their bio before that, they were sleeping on a friend's couch. They were literally eating canned corn and they were just dead broke and backwards against the wall. And that's when you really come to life. And so sometimes when you raise too much money, you become too complacent, too creative part turns off in your brain. It's like, we'll just throw money at this. And I don't think that's always a good thing. And so raise enough, but not too much. Yeah, nothing like survival to get a fire under your butt. That's for sure. That's really helpful. And kind of a follow-up question to this is, this is going to be such a high-level question that's going to have a million different answers.

30:21But in general, I guess, if you kind of had to think through structuring this in a certain way, how many rounds of fundraising do you think a typical CPG brand needs to get through in the course of its lifetime before an exit. How many fundraising rounds should a founder anticipate getting through as they kind of chart out the future journey? Obviously, it'll be very high level and plans always change, but in a first draft version, I guess. So the question is very dependent on what category you're building in. Obviously, beverage brands, they just need to keep plowing money into them. But luckily, beverage is a huge market.

30:59And so hopefully the exit justifies how much you needed to raise. But I would say, I mean, you should anticipate obviously raising friends and family, pre-seed, a seed, and probably a series A. And you may be able to get away with not raising after an A if you're in a category where you maybe have crazy high margins. And so you don't need to keep taking in more outside capital. But I know there's the pendulum has swung and certainly last over the last few years of like, Like, oh, being profitable, which is great. I mean, then you can control your own destiny. I'm in the camp where I'm not as worried if you're not profitable.

31:37Yes, I want to know if times get dark or hard. Like, can you hopefully switch to profitability in a relatively short time and, like, weather out the storm? But the way I see it is you're raising venture capital dollars because there is an opportunity or a white space out there that you want to get to first. And when you get there first, you either land and expand or just dominate the area or category or the space and hopefully have an exit at that point. And so I want to take those VC dollars and help you move to that spot, that white space as quickly as possible. So you're the first one there.

32:12And that's the whole point of VC, venture capital. And so profitability is great, but if you need to raise a series B, even though you don't maybe have to, but if there's an opportunity and it's not going to hopefully dilute founders too, too much or previous investors or cap table investors, like, but for the sake of like, we want to grow quicker. Like, I personally think you should raise more if the opportunity is there. So, no, I think that's helpful perspective and also kind of goes back to earlier points about understanding the investor that you're speaking with and asking questions, because I feel like, like we said, it's a human business.

32:46Everyone has their own theses on things. Everyone has their own lessons learned and perspectives that influence how they operate as investors or the returns they're hoping to see or all these other dynamics at play. So understanding how you want to run and operate your business, how your business is working and what investors are a good fit for the same mentality that you have around how that's all working, I think makes perfect sense. You don't want to be thinking like, oh, yeah, I don't have to be profitable until year four. And you're talking to an investor who's expecting you to be profitable year one.

33:18And there's just like a total misalignment and expectations. And I can't imagine the board updates are going to be very fun at that point. So I think that's really helpful. I'd love to take some time to get into a Slack question. As you know, Startup CPG has the largest Slack community in the industry with now over 30 ,000 members. I'd love to pull a question directly from our channel and have you answer it as a case study for any founder with a similar question. The recent question is, do I need to be in retail to fundraise? And I think they're referring to brick and mortar retail versus just being purely D2C.

33:51Absolutely not. I mean, you can learn so much from your customers and we as investors can see, all right, is this something, you know, repeat purchase rate, for example. I always love the metric because you can kind of cheat the metric of the repeat purchase rate a little bit. So you can dangle these deals in front of you. I always love it where how many consumers have bought the product maybe four times or more. But yeah, there's a lot you can learn from just D2C only starting out. And so obviously you're probably going to be a little bit earlier of a company. And it would be nice to know like we're starting to maybe have some retailer conversations.

34:27Because again, I'm going to ask that question. What are the retailers saying? And so otherwise, yeah, absolutely not. You don't have to be in retail to fundraise. Yeah. And I think that also probably goes back to like, again, investor perspective too. Like I feel like people have different appetites depending on the stage focus they're focusing on. Like if you're talking to maybe a way later stage investor who leans in a little bit early, but has a portfolio full of like power lane, brick and mortar companies, it might be a little bit of a harder sell versus someone who's earlier and maybe willing to take a swing.

34:59But yeah, I feel like a lot of deals have gotten done that I've seen that were DTC, CPG businesses. So there's definitely the right fit out there somewhere. Yeah. Typically, you're always going to be on the earlier side if you're not in retail yet, because, I mean, there really isn't any brands nowadays that don't eventually get into retail. So you can race about being there yet. Very, very helpful. And thanks for answering that. Brian, this has been such an amazing chat. You have such a wealth of knowledge. I'd love to leave everyone with a tangible way to apply this knowledge, too. For founders that want to get in touch with you or maybe even jump into a first look box, Where can they find you?

35:38Or what is the best way for them to get in contact? And second question, for operators or others looking to transition into investing or maybe even working directly with you, what advice would you have for them? Well, anyone can reach out to me. I'm just Brian at FirstLook.vc. If you're trying to, if you're fundraising or thinking about fundraising, he wants to review what you're doing. You can always go on our website, FirstLook.vc and submit your deck there. Getting into VC question is a fun one because I didn't have like investment banking experience And I worked in corporate retail. And so I would say accelerators are probably easier to get into than maybe like an established firm or certainly like a later stage firm as well.

36:16The most important part is if you apply to a firm that's small enough where they don't have a dedicated HR person, when they are hiring a new position, someone on the team is basically stretching to handle that, you know, the interviews and just, you know, reviewing resumes, all that stuff. And so it's really good to submit your resume through their website or wherever the link is for applying. But if you can, try to figure out who at the firm is basically leading the charge on hiring and just email them directly. And so I think that's how I got my job at XRC is I figured I was the program director who was doing the stretch assignment to a hire associate.

36:53And so, yeah, I applied on the website, but I also just emailed her directly. And I also made sure I used words as such as quick learner. I get up to speed very quick because at the end of the day, yeah, the program director is stretching to get this assignment done. And so I wanted to make sure she knew, like, oh, yeah, I'll be a great hire. But I'll get up to speed quick because that's exactly what these people want is so they can get back to worrying about what's normally on their plate. So, yeah, it's maybe like a little hack to jump into VC is they don't have a dedicated HR person. Someone's stretching to do that assignment.

37:22You have such an entrepreneurial enterprising muscle in you. And the hustle is so evident in so many different ways. Great advice, Brian. And thank you so much for sharing all of your insights, nuggets and words of wisdom today. I think a lot of people are going to find so much of what you said helpful and hopefully get in touch with you about their own brands and maybe work alongside you one day as well. So thanks again for joining us today. I really appreciate it. Yeah. Thanks, Hannah. Well, friends, we've now arrived together at the end of another episode of the Startup CPG podcast, the top globally ranked podcast in CPG.

37:59And if you love this podcast, you'll love our Slack community even more. Here at Startup CPG, we're a community of brands and experts, and you should join. Sign up at StartupCPG.com. You'll then get an invite to our online Slack community of over 35 ,000 all-star CPG members, hear about amazing events near you, and all our special opportunities to get you in front of buyers, investors, brands, and more. It's a free community. So what are you waiting for? I'll catch you on the next episode, and I'll see you on the Slack.

From the publisher

In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Brian Folmer, founder of FirstLook Ventures, to explore what founders need to know before fundraising—from building compelling pitch decks to avoiding common mistakes that sink deals.


Brian brings a rare full-stack perspective to consumer investing: founder, operator, ecosystem builder, and now investor backing early-stage brands through FirstLook Ventures and SPVs. His journey spans dropping out of law school to launch his first startup, working in corporate retail at Abercrombie and Victoria's Secret, investing at XRC Ventures, and eventually building FirstLook—a monthly curation box that connects emerging brands with 300+ angel investors, VCs, and family offices.


Throughout the conversation, Brian shares what separates founders who successfully raise from those who struggle, breaking down the core elements every pitch deck needs (particularly the "why now" thesis), why demonstrating passion alongside credentials matters for long-term conviction, and how capital efficiency thinking (18 months of runway, not too much capital) sets brands up for sustainable growth trajectories.


Brian discusses why social capital in VC is more valuable than deal volume, explains the psychology of winning over investors beyond just metrics, and shares a compelling case study with Half Day Iced Tea's fiber trend positioning. He addresses common founder questions around retail requirements for fundraising (spoiler: you don't need it), how many rounds to anticipate in a CPG brand's lifecycle, and tactical advice on breaking into venture capital without traditional investment banking experience.


If you're preparing for your first institutional raise, refining your fundraising strategy, or wondering what investors actually evaluate beyond the numbers, this episode offers grounded, actionable insights from someone who's been on both sides of the table.


Listen in as they discuss:

  • Brian's journey: law school dropout to founder to XRC Ventures to FirstLook
  • FirstLook Ventures mandate: Series A/B focus with $500K average checks
  • FirstLook boxes: connecting emerging brands with 300+ investors monthly
  • Why consumer investing is more exciting than tech right now
  • Current fundraising landscape: why now is a solid time to raise
  • Common fundraising mistakes: unrealistic projections and wishy-washy raise amounts
  • What makes a great pitch deck: nailing the "why now" thesis
  • Case study: Half Day Iced Tea and betting on the fiber trend
  • Social capital in VC: why quality beats quantity in deal sharing
  • Fundraising fundamentals: setting terms, timeline expectations, and raise amounts
  • Capital planning: the 18-month runway rule and avoiding over-raising
  • How many fundraising rounds CPG brands should anticipate
  • Do you need retail to fundraise? (Short answer: no)
  • Breaking into VC without investment banking experience


Episode Links:


Brian Folmer — Founder, FirstLook Ventures
LinkedIn:https://www.linkedin.com/in/brianfolmer/
Company LinkedIn: https://www.linkedin.com/company/firstlookvc/ 

Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com

Show Links:

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  • Questions or comments about the episode? Email Daniel at podcast@startupcpg.com
  • Episode music by Super Fantastics

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