Introducing unPAUSED with Dr. Mary Claire Haver

0:00Dr. Mary Claire Haver:We've all been there. You're at the park, maybe you're tackling some weekend yard work, or you're just rushing through your morning shave and suddenly, ouch, you've got a minor cut or scrape. And usually it happens right when you're busiest. That's why I keep T.N. Dickinson's wound cleansing spray in the medicine cabinet. It's my go-to for those little everyday accidents. I love that it's a no-touch spray, no rubbing or touching the sensitive spot. It's made with 100 % natural witch hazel distillate to soothe, plus it cleanses away dirt and debris while helping to kill germs. And with maximum strength pain relief, it takes the sting out of the situation too.

0:32It's great for the whole family, safe for adults and kids ages 2 and up. Think of it this way. It's for those scraped knees after soccer practice, not for explaining how your kid tripped over absolutely nothing. It's for life's little accidents, not for preventing them in the first place. Find TN Dickinson's Wound Cleansing Spray at Target.com and select Target stores. It helps cleanse minor cuts and scrapes, helps kill germs, and provides maximum strength pain relief, all in one easy-to-use spray. because when life's little accidents happen, there's T.N. Dickinson's for that.

1:01Dr. Mary Claire Haver:In business, there's no room for guesswork. Every shipment matters. Every deadline counts. When you're trying to keep operations running smoothly, the last thing you need is uncertainty. That's why reliability is at the core of USPS Ground Advantage. From the moment your package is first scanned in, it moves through a secure nationwide network, aiding in a timely and accurate delivery. You get near real-time tracking so you can keep up with your shipments. And with affordable, upfront pricing, there are no hidden fees or surprise surcharges to throw off your cost sheets. It all adds up to predictable deliveries you can depend on.

1:46Dr. Mary Claire Haver:Because knowing your logistics are handled lets you focus on everything else. Your customers, your team, and the future you're building. Visit usps.com forward slash ground advantage to start shipping with confidence. USPS Ground Advantage. We mean business. Hi, I'm Dr. Mary Claire Haver. I'm a board certified obstetrician, gynecologist, and certified menopause practitioner. And I'm so excited to tell you about my new podcast, Unpaused, launching October 21st. What I hear from women every day is they want more for themselves. Yet here's the reality. As women, we've been expected to serve and fade.

2:28Dr. Mary Claire Haver:We were raised to believe that our values lie in how much we give, how quiet we stay, and how well we put everyone else's needs before our own. And then when we hit midlife, the world looks away. But women are waking up and they're saying, hell no. That's why I'm bringing you Unpaused. This is not just another Women's Health podcast. It is a place to have bold, unfiltered conversations about what it really takes for women to thrive in the second half of life. We'll be talking about everything that matters. Your hormones, yes, but also your identity, your financial power, your relationships, and the tools you need to build the life you want.

3:09Dr. Mary Claire Haver:Our guests include medical experts, celebrities, and powerhouse women living these experiences every day. Unpaused is about reclaiming our health span. Not just the number of years we live, but the number of years we live well. I created Unpaused because I have a vision for something better. And I know I'm not alone. If you're ready to write your own story, follow and listen to Unpaused with me, Dr. Mary Claire Haver, available wherever you get your podcasts.

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