Love in War - Where Are They Now?

8 Dec 2025 · 53 min · 16 chapters

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In short

“Love in War – Where Are They Now?” revisits two partners Esther Perel counsels in a one-time session series, focusing on how reunion after long separation during the Ukraine war still leaves couples emotionally mismatched due to trauma, identity loss, and shifting gender/role expectations.

Guests (backgrounds)

Alena and Andrew (names anonymized). They met in Ukraine; during the war, Alena fled to France with their 16-year-old son, while Andrew was in Ukraine with their 18-year-old son and couldn’t leave due to draft restrictions. They later reunited and moved to Switzerland.

Key claims

Physical togetherness didn’t restore intimacy; their nervous systems and life roles diverged. Andrew’s confidence collapsed after uprooting (new language, job search failures, existential “refugee identity” and loss of purpose). Alena feels she’s carrying more “masculine” responsibility and misses Andrew’s former power and erotic presence. Counseling and “energy shifts” (e.g., dressing up, going out like a date) can help rebuild aliveness.

Notable examples

Alena describes needing Andrew “in a suit” and missing their pre-war intimacy rituals (renting hotels, frequent date-like escapes). Esther has them change clothes and return on camera to restart the emotional tone.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Reflections on Leaving during War

1:56 to 4:00

Discussion on the emotional impact of separation due to war.

“But anyway, the decision should have been made because there was no option.”

The Journey to Reunion

4:00 to 5:00

Exploration of challenges faced after reuniting in Switzerland.

“And our roles in family change and I need to start from zero.”

Adapting to a New Life

5:00 to 6:40

Insights into the struggles of adjusting to life in Switzerland.

“And you were living very different realities at that time.”

Shifts in Relationship Dynamics

6:40 to 8:00

Examination of changed roles and expectations within the relationship.

“Yeah, it was long two and a half years before we united.”

Emotional Burdens and Communication

8:00 to 10:00

Discussion on emotional struggles and communication issues post-reunion.

“And I found an apartment, and we just stayed here with just me and my son.”

Navigating the Pressure of Change

10:00 to 14:00

Exploration of the pressures and expectations faced by the couple after reunification.

“But now I just put in the position where I have no income.”

Navigating Relationship Changes Amidst War

14:00 to 24:27

Explore how war has altered the dynamics and identities within a reunited couple's relationship.

“I couldn't because it was a big chance that I couldn't come back again.”

Navigating Relationship Changes Amidst War

25:04 to 26:02

Explore how war has altered the dynamics and identities within a reunited couple's relationship.

“This one says you get a free phone if you switch.”

Navigating Relationship Changes Amidst War

26:07 to 26:47

Explore how war has altered the dynamics and identities within a reunited couple's relationship.

“so why make it harder with a dozen different apps that don't talk to each other?”

Addressing Emotional Disconnects

26:47 to 28:00

Delve into the emotional struggles and expectations between partners after trauma.

“It's not like you have a different sense of reality.”
Show all 16 chapters

Exploring Relationship Dynamics

28:00 to 36:19

The conversation delves into the emotional changes in a couple's relationship due to external pressures and personal struggles.

“had been a central part of their life, that they had very much valued it and invested in it for decades.”

Exploring Relationship Dynamics

36:52 to 37:48

The conversation delves into the emotional changes in a couple's relationship due to external pressures and personal struggles.

“We're all feeling it, getting pulled in a million directions.”

Navigating Crisis of Confidence

38:11 to 42:04

A discussion on the challenges of maintaining identity and purpose during personal crises and how to reclaim confidence.

“we're going to try to change energy for a bit, right?”

Navigating Fragility in Relationships

42:04 to 53:06

Explore the dynamics of vulnerability and strength in relationships during challenging times.

“I'm not the man I used to be to which you say, no, you're not the man you used to be.”

Navigating Fragility in Relationships

53:07 to 54:32

Explore the dynamics of vulnerability and strength in relationships during challenging times.

“on working with people who are experiencing traumatic events is often looking at presence, joy, pleasure, curiosity, exploration, those erotic ingredients as the reward that comes after getting through those hardships.”

Navigating Fragility in Relationships

54:36 to 56:17

Explore the dynamics of vulnerability and strength in relationships during challenging times.

“that includes the video of Esther in action.”
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Transcript

Automatic transcript. May contain errors.

0:01None of the voices in this series are ongoing patients of Esther Perel. Each episode of Where Should We Begin is a one-time counselling session. For the purposes of maintaining confidentiality, names and some identifiable characteristics have been removed. But their voices and their stories are real.

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1:36Most importantly, they're covered by insurance. 91 % of MIDI patients get relief from symptoms within just two months. You deserve to feel great. Book your virtual visit today at joinmidi.com. That's joinmidi.com. I left on the third day of war. It was difficult to leave. It was like an open wound. But anyway, the decision should have been made because there was no option. Also thinking about our children. It was very hard to separate our family. But I know it's better for Alena to be in a safe country. and I know I have responsibility in my country. Every day you go to bed and think about maybe in this night I will die.

2:34When I met them the first time, she was in France with her 16-year-old son where she had found refuge for the few months since the war had started. He was in Ukraine with their 18-year-old son. Men that could be drafted were prevented from leaving the country at that time. I was in France somewhere looking at the couples. I was feeling lonely. I was feeling not loved. My man of my life is not besides me. I knew that he's going through air alerts five times per day. He has to go to bunker to save himself and our son. And I need just to be loved. I want to be loved. I want to hear compliments. I want to be the same woman for him.

3:21My first reaction was, what are you talking about? About compliment? We have war. And I never forgot about them. And I suggested at one point that we reach out and find out what has happened. Where are they now? And I found out that a year ago, they had reunited and were now living in Switzerland. and he had made the difficult choice of leaving his country to preserve his family. When I come, everything's good. We can touch each other every day. It was really like a dream, but now I don't have a job. I don't know local language. And our roles in family change and I need to start from zero. and for me it was a big big shift.

4:14It was a difficult decision. It wasn't a choice between good and bad. It was a choice between let's say bad and worse. Now that we are together it is still very hard. We are in completely different stages of life because I already went through the process of adapting to this country and integrating while he's only starting. And it feels like one life has ended and another life has just begun. and we're trying to meet each other somewhere in between. They were physically together, but they were emotionally more apart than anyone could have anticipated. So I decided to offer another session, Love in War, Part 2.

5:01Hello. Hello. Hi, Esther. you became younger you look so beautiful thank you yeah time doesn't work for you I don't know the power of one's imagination good to see you good to see you both wow so catch me up a little bit I mean we met two and a half years ago and we talked about what it was like to have a long distance relationship and to preserve love in war and to find a way to bring aliveness to the digital relationship that you were now having. And you were living very different realities at that time. And I think you had no idea how long this was going to last. None of us did. But the war is still going and is that a good memory what i'm bringing back yeah yes yes thank you so much it's um a very special moment again to see you and have this conversation the the conversation that we had last time obviously brought a lot of pain and joy at the same time and this this These weren't easy years, like two and a half years.

6:30We never imagined how long it would take us, how many months or years we have to wait. And every decision is just hard. Yeah, it was long two and a half years before we united. And all the time we tried to figure out what's good for us both. and for me it was hard decision to leave country it's like I have two bad decision stay in Ukraine and my relationship with my wife will be struggle and a lot of couples divorce a lot of couples break the relationship and i know we had good fundament fundament we just had good relationship but foundation yeah foundation but it's like bank account if you not put some in this bank of love you just only spend sometimes you'll be zero and it just scared me and I understand that good way for me it's like leafy grain yeah it's what happened Eliana what was happening on your side on my side yes we received a residency and the work permit so I found a job as an English teacher teaching children, which at first seemed to me like that's definitely not something that I want to do, but it turned out that that was a very healing thing because I could interact with kids, with their souls.

8:30That was healing. And I found an apartment, and we just stayed here with just me and my son. He's doing okay. I mean, the younger one, he studies in business school. He speaks French fluently. So things are going well for him. So, I mean, it seemed like our life is going more or less okay. I felt a part of the community. I was well integrated. But at the same time, I felt fatigue and I was exhausted to wait, to live in this uncertainty. the only thing I knew is that I want to be faithful to this man. And now, how many months has it been since you came to Switzerland? One year ago. Yeah. One year ago.

9:27One year ago. One year ago. So you make this difficult decision between bad and worse. and I can only assume that the couple that met in Switzerland finally, not just for a short visit but with a new plan of life, is not the couple that said goodbye to each other two and a half years before. So tell me about what's happening today between the two of you and who met and changed. That's a good question. and first months it was like paradise because paradise paradise it's like after two and a half years you reunited it's like holy moon with your wife you can touch her you can buy flour you can take a cup of coffee and it's like you have endless vacation because it's a new place new country it's no bombing and really it's like I have nightmare two and a half year and I wake up a new life and I'm really sorry maybe it's like my reaction but I forget about all these things what was bad and I just forget about all the struggle what people have I'm really blame little blame myself because you live in this circumstances and then change 100 % in like all things good you have wife you have peaceful place you don't need to go to shelter all the night many times I wake up in the middle of the night oh no it's not bombing it's someone close very loud door no it's not bombing it's just some motorcycle because my body erect and we were happy but after a couple months when I encountered with some reality, it's a new country, new language, very competitive markets and I couldn't, I still can't find a job here, unemployment and my wife find apartment, find job, no French language, very quick for communication but I realized that I'm so slow for change and our role change because whole my life I earn money for my family I have zero expectation for money from my life I say baby if you want work if you don't Don't work.

12:32Do what you like. Because I'm a warrior. Money is in my shoulder. But now I just put in the position where I have no income. I still study French. I still find a job. And I understand many people in Switzerland can find a job and leave this country because it's a very competitive market. It's like I come from Ukraine. Like, okay, where is Ukraine in Switzerland? I was commercial officer leader. Okay, it was in Ukraine. What's your international experience? For me, it's like I'm really down and I was disappointed. But for one side, I have a lot of support from my wife. For another side, I understand maybe she had little expectation.

13:26When I come, I help her with job. I helped her with money. I share your burden. But I couldn't. And now I continue in the process. And what has that done to the relationship? It was pressure. It was pressure. We asked a counselor for this problem. Because this year, my dad passed away and I couldn't come back in Ukraine and be in his funeral.

14:06It's okay. Just stay there for a second. Yeah, just... I just... You can't go back at this moment? I couldn't because it was a big chance that I couldn't come back again.

14:26And I'm now in position like I just feel this pressure for me. It doesn't mean that my wife gave me this pressure. But sometimes I hear how she tired after work. And we really struggle with communicate when I come. In Ukraine, before war, we have regular conversation. Every week we have date, we have a lot of time to have conversation. But now... But in Ukraine, you also had clear roles. You had very clear roles, and you were a warrior who knew what you were fighting for, and you had status, and you had a clear identity, and now your roles are upside down. Your roles are in flux. They're changing.

15:30Part of you feels like you lost your purpose, you lost your identity, you lost your power to communicate outside in the world, and you are dependent on her. You are dependent on her, you don't like it, and she doesn't like it necessarily either. You had a kind of an interdependence before that had unfolded over 20-something years and that functioned very nicely. And now the new dependent structure is very destabilizing, I assume, to you, but I'm looking at Ileana and I'm thinking it seems to be destabilizing to both of you. So now you are together, but you are no longer the people that you once knew.

16:13Your relationship is what happens when people reunite after they've been apart for two and a half years, torn by war, living completely different realities. You don't wake up at night. He wakes up a year later wondering, you know, what's the banging? And your nervous systems are completely different. It's not just your heart, your mind, your bodies, but it's visceral. And that brings up a different sense of loss, particularly for you, Alena, I would imagine. Yeah, totally. it's not that I imagined something a certain way when he would come because the only thing I dreamt of was just being together back again just going to the same bed kissing goodnight and yeah falling asleep in his arms that was just the dream of course and I felt like the moment he comes it's not only the romance that will be revived in a way, but also the masculinity that he will bring back because I'm tired of carrying feminine, masculine part of being within me, which makes feelings of gratitude on the one hand for where you are right now because you are in a beautiful city, one of the most expensive cities in the world.

17:41You have a job contract. You earn some money. I mean, enough for providing for life, but not too much to really afford yourself something more. But I was working on that. I still had a plan how and what I can develop here as a business and so on and so forth. And I felt like when Andrew will come, this will finally be the moment when we will be reunited, that we'll be empowered even more because he's by my side. He will help me with this, with this, with this. and it didn't happen. I think the hardest moment for me was seeing him first time in my life, since the moment we started dating, just losing his masculinity, his power, his strength.

18:31And on the one hand, I wanted to help, but I wanted to be helped. And the moment when we had our conversation with the counselors, everyone was saying, poor Andrew, we understand you. But I wanted someone to say, poor Aliona, because she has a lot to handle too. And this time was not easy for me. And I felt like that I need his encouragement. I need his shoulder. But this is not something he can give now. Like, I am a dreamer. I dream big. I mean I want to do so much in this life and I felt that energy flowing and I felt like we are totally like on a different size of this spectrum like from the man who was always saving because he is very wise with money so I knew him as a man who has this responsibility for me our family our children and it's not about earning a lot it's just managing well what is given to him dreaming planning for our family and now he's like i don't want anything i'm not dreaming of anything at the moment when i'm dreaming of everything and we couldn't really match we couldn't talk we went one day next to a riverbank and we went and had a conversation on the just sitting on the bench watching the ducks and it feels like we forgot what it is to talk to each other on a deep level, on the level of feelings, because I'm afraid to hurt him with all my dreams, because it brings a lot of pressure.

20:15And he couldn't share because he said, I'm okay with the minimum now. I don't need anything other than just a piece of bread and a bottle of water. so I have to accept what is right now but it's just hard for me I believe just to see him struggling to see him disempowered to see him without confidence that you've always known to see him in a refugee status to see him in a major transition and to see him somewhat depressed, dealing with the loss of his country, to see him with the loss of the sense of predictable future. He has no sense of what the future is. I mean, I'm watching your head shake when I say things, Andrew, just to know if I'm speaking truth or if I'm off.

21:23Yeah, it's like I go through difficult time for me because I lost confidence. I only why I leave it because my wife believed in me. And every day I say for myself and because she said me, you matter, you can do it. because for me when I come when I don't know language, when I had response for my CV every day, no, thank you, you're not much for our position. I lose confidence, I put in depression, and I say, okay, why I'm here? Yeah, I was with my wife, it's why I'm here, but I lost everything. it's like okay now I'm like baby in your world and I think okay I need support but I know she needs support too it's hard for me I really have but you are more likely to be able to start with a job that comes from inside the church through the Ukrainian community that doesn't really demand for a CV, but that knows who you are and can translate your experience in Ukraine and knows the qualities and the talents and the skills that you have.

22:51My sense, I don't know if it's a truth, but it's certainly an observation for me that most of the time refugees find their first jobs within their own community. Yeah, we hope.

23:10The obvious thing would be to say that he's depressed. But that doesn't begin to capture it. It is an existential condition, not just a psychological condition that he's grappling with. He's a man who lost his identity and became a refugee. And it's landing on him very hard. And he is losing his, not just joie de vivre, but raison d 'être. his reason to wake up and I'm thinking about the work of Viktor Frankl in this moment who wrote Man's Search for Meaning where he constantly was saying if people have a reason to live they can cope with all the circumstances of their life and I have a sense that he's losing that sense of purpose so I am beginning to think about how do I bring in an erotic perspective?

24:10I don't know yet what I'm going to do, but I know I need to find some way to change the energy.

24:20We are in the midst of our session, and there is still so much to talk about. We need to take a brief break, so stay with us.

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26:47This conversation, you agree. It's not like you have a different sense of reality. You both see the same things. You both see the disempowerment. You both see the loss of purpose. that you're experiencing. And I think what I hear very loudly from you, Alena, is, and I want you to see that I was waiting for my confident, strong man to arrive so that I could finally put my head on someone's shoulder after carrying everything for these two and a half years and in fact that's not what happens and a year later I'm the one trying to lift you every day which I want to do but I'm also missing the shoulder that lifted me exactly at one moment he dropped off the zoom call because he had some technical issues and he needed to reboot.

27:54So I had a few moments to talk with her alone. And I knew that the intimate physical connection had been a central part of their life, that they had very much valued it and invested in it for decades. So I wanted to find out where was she at with him on that and to get a sense of what was really happening for her that she may not necessarily want to say so directly in front of him.

28:24Are you mad at him, Ilyana? Yeah, I had a lot of anger that I had. At it or at him? At both. Tell me more.

28:44Just seeing what's happening. He was always, I was sharing a little bit about the masculine side because he was wearing suits all the time. He was very attractive. And I need a man to be attractive. So what he wears is very important. Like the smell, the perfume, the look, everything. And he is amazing in that. He always looked neat. And he would come just afterward, pick me up, bringing flowers in his beautiful navy blue suit. I just used to living like that for 25 years. And now he's at home in one shirt just because it's comfy. It's a very, very long, not planned vacation. Let's say it's on vacation.

29:35Obviously, it's very busy with things, but it's just being most of the time with his computer. And that's very different from what I wanted, the way I expected. if he's 70 or if we are 80 i'm fine with that but not now at his 50s beautiful age we still have let's say hopefully 20 years for a very active lifestyle but there are just a lot of layers that i have to battle with and there are a lot of losses i miss him that andrew and so all of this But he does too. And he does too. He does too. He misses him too. And you're afraid that it's not just a transition, but that it really is kind of indicative of some of his limitations?

30:31Yeah, maybe so. I think I'm just discovering a new, totally new man. And I think that sometimes if a person is in a certain, I don't know, setting, maybe at his job, because people love him. He was managing like a thousand people. He was a top, top, top, top manager. And when he's uprooted from that setting, what he told me is that maybe it was just by luck that I happened to be in this place. And that's the way things unfolded for me. But it's not like who I am. In his crisis of confidence, he begins to reinterpret his life story. Whatever worked happened to be the result of circumstances and chance.

31:23And whatever is not working now is a result of who I really am. This kind of fundamental attribution error. the positive is attributed to chance the negative is attributed to myself that is such an expression of the loss of identity and the loss of confidence and it's a very distorted perception of reality and it's very very important for him that he not slide into this

32:01here I am again like so what's next because I am already a bit tired I need someone's help I still believe in him and I see how many things he can do and it's just helping him in this journey is not easy because I neglect mine as a woman and my desires what has happened to the intimacy between the two of you as a result of this? I think it's... Like when he hugs you. We can start with touch, doesn't have to go straight to sex, but when he holds you, does it still have the effect that you're... I don't think so, to be honest. I want to revive it back. I just don't know. Like back in Ukraine before the war, we invested in our relationship one way or other we would rent hotels like every two months even if it's just next street just to change places we would leave the kids with our mother we would just change something constantly just to bring the freshness in our relationships and we felt like we are building very romantic relationships but now just because you cannot afford this and that maybe there are new ways we have to be creative with what we can do i don't know i just have to see him differently i don't know i have to to re-see him just i need that man in suits i need him his power and i don't know how i can help him considering the situation that we are in right now.

33:52Andrew, are you around? Yeah, yeah. Okay, close the door. It's fine. I would like you, Ileana, just go take two minutes. This may sound like a totally crazy idea, but go put your hair up and make it nice the way you like. And I would like you, Andrew, to just take a few minutes and go and get changed and come back in the self that you often have known. Ah, Esther! Go. I'll stay and I'll wait. Go. Okay.

34:35There's something very powerful in what she describes about I used to see him a certain way. she had a perception of him that was very eroticizing and she has lost it and I can sense that she's afraid that she won't recover it so I thought okay new eyes new eyes to the self and new eyes to the other and here we are doing a zoom session which is often discussed you know what are the limitations what do you lose from not seeing people in person but this is one of those moments when I thought, wow, they're in their home. Their closet is only a few meters away. Let them go and find something in the closet.

35:17And I just sat at the laptop and waited for them to reappear. I had no idea what they were going to do.

35:30So I waited probably four minutes, and then she appears, hair made up, jewelry, makeup, dress, ready to go out for the night and he shows up in that suit. It's only one suit what I have. White shirt, dapper, wow. And it wasn't just I said wow, they looked at each other and I had that sense that it had been a long time since they had seen each other. So they arrived all decked up and it was like a whole new session was starting.

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37:45Like a landscaper's first day trimming a hedgeman. I have definitely already been here. Now, was it left, right, or right, left? Well, maybe I'll cut a path out and find my way back later. But it wasn't like that. I filed a claim in under two minutes on the GEICO app, and they handled it from there. It was taken care of almost as quickly as it happened. It feels good to get help quick. It feels good to GEICO. All right. Here we go. Hello. Hello. we're going to try to change energy for a bit, right? Because you are together, physically together, but for the first time you are more apart emotionally than you've been in your whole long relationship.

38:41And everybody agrees that this is a rough transition for you, Andrew, that you have a real crisis of confidence. and you're beginning to doubt yourself to the point where you even rewrite the story from back in Ukraine, and you start to have thoughts of imposter syndrome. What I had was luck, and what I don't have is me. Yeah, that's a real reinterpretation of one's identity. And it's very corrosive. It's completely understandable. and at the same time it's inaccurate it's a distortion and the more you are in this stuck place that is making you more and more depressed and the more the distortion grows and the more the distortion grows and the more the gap between the two of you will grow too and this is not your first crisis I mean I don't know much about but it's a bigger but i can't imagine that this is the first time you're dealing with i mean no you haven't dealt with being uprooted you haven't dealt with suddenly having to support the whole family but interestingly both of you share a narrow if i may say so image of masculinity.

40:11If I don't work, I have no purpose. If I don't make decisions, if I don't manage a thousand people, I have no idea what my value is. And there I would like for us to expand a tiny bit, just so that you can get through this phase. And maybe you have to put the suit on more often and not wait till you have the right opportunity, but actually create these opportunities just for the sake of it. It's a tough thing to do because the daily life can so easily rid you of your imagination. And at the same time, it's your imagination that is the ultimate freedom. And maybe on occasion, you can put your suit on and go do a walk at the river.

41:05it doesn't cost a penny and maybe you find another couple that's very cool and you exchange apartments for a night that's a hotel too yeah so it's how do we recapture that which hopefully migration being a refugee or having the war in your nervous system and all of that, that it becomes a kind of an antidote to it. It's the same theme as what we discussed last time. It's how you cultivate the aliveness in the face of what you feel is so much loss. This won't solve the problems, but this may help you manage the problems better. Yeah. because what you can't really sink into is a daily conversation about I'm not the man I used to be to which you say, no, you're not the man you used to be.

42:15We agree that the man that we all expected hasn't shown up. You won't survive this. At some point you'll start fighting. and this is your true test exactly exactly what? exactly just every night when we lay in one bed cover one blanket my wife said to me I dreamed about this and this little piece come in our hearts and we just understand how long way we went through. Yeah, but when we start our stuff doing, yeah, sometimes we just lost this connection and what we have, our relationship is biggest what we have. So when you fall in the trap, I will just ask you to go put on your suit. You know, it's, I don't want to be that version of myself.

43:30There are different versions of you, different parts in you.

43:36Yeah. I just love how you frame it, Esther. Because, like, it's a new dance. It's dancing a new life, let's say. It's not the way we used to. not the same. Do you get scared when you see him fragile?

44:02Do you feel like if he gets weak, that fragility or vulnerability means weak, and weak means that you can't lean on him? I think when it's just an expression of being fragile it's fine but I'm afraid that it can take too long and he can get stuck somewhere and I don't think it's a good because I had times in my life when I was stuck and it brought me to a bad place I think like Alona has some fears and maybe what I show now is reflect some fears in your heart. Maybe that man, what was before, never refresh again. But for me, when I think that I'm not accepted in this condition and I have some conclusion, you need to change, you need to be powerful, You need to come back and do something, take responsibility for family.

45:17It's not helped me move on. It's giving me like pressure. Of course it gives you pressure. But it will give you pressure as long as you think that what she says is about you. Yeah. If you begin to think what she says is actually because it scares her. then you can tell her, I'm going through a very rough time. I'll get there. She's afraid you may not get out of it. But that's because she sees herself and the times when she thought, I won't get out of it. So I'm going to go back to her and get a bit of info about that because I think this is a major piece here. How do we react when we see the fragility, the vulnerability, of the other?

46:13And what does it evoke in us about our own fragility and our own fears? Yeah, I think I'm just afraid. I have fear to just be by myself in my own dreamy world. I want to use each day and do something. I love to act. And the time when I had depression in my life, it was when I lost my mom and then I had a burnout, a severe burnout. And I was in a very, very bad and very difficult place myself mentally, emotionally. It took, I think, about five years for me to get out of that very challenging place because the moment when I felt powerless, not able to do anything, I was just laying in bed and felt like I can't do anything in this world.

47:21I was in such a bad place just inside myself. It was a prison, mental prison, that brought me to a downward spiral. And Andrew was there for me. You're afraid he would go to bed and not come out? Or you're afraid that you don't have someone to fall on if you collapse? You can go in both directions.

47:56because his strength as you describe became extremely important to you yeah in a way that made me think there is a fear behind it it's not just it's important because you like it there's a need behind it you need him to be a certain way and you get scared when he isn't more than angry you get scared or you get angry because you get scared yeah maybe so i do understand that we are not always strong and we are not always in our power but it's been a year so you think how long it's just yeah yeah it's just this maybe and i I think the most discouraging for me was just the fear of losing his even desire to want something from this life.

48:50Just that scares me, not the outcome. But just losing dreams, I mean, that might be a bit of a depressive mode as well. But I'm proud the way Andrew deals with all of that. I mean, I love the sparkling in him because he's very passionate to life. He loves life. He breathes life. It's just the way he was. But now he's like a bit... Reload. Reloading. Reloading. And you said that, like, how long? Like, how much time? I need time. But we can be like that for five years. You learn French for five years. No, that's because you are stuck on how long it took you. Yes. That's partly because you think, wow, it took me five years.

49:37and is that what is going to happen to him? We have no idea what will happen to him, but I understand your fear. You know, I listened to both of you and I'm very humbled by the circumstances of your life. But I also think that at first it seemed a little bit like all things were great before and this is the first challenging moment, But then when you talk about five years and in bed and unable to get up, when I said you've had other crises, you've had other adversity, and then you said, yeah, but not as big as this, I'm not so sure. But your hindsight, you're looking back and you say, we did it.

50:30And it is a real challenge when you are in circumstances that demand strength. but you experience them with deep vulnerability and fear, which you know intellectually is normal and which at the same time frightens you. It's like the very feeling that are part of this becomes also scary. If they don't get expressed, however, your bodies will do it for them. No, please. so you have to have room for that they'll come they'll pass they'll make room for a different feeling to follow

51:20so I can't change the circumstances at all but I can help you maintain little islands of freedom of playfulness of imagination of intimacy of deep connection of sensuality of aliveness in the midst of it

51:50people live in the most dire of circumstances and love in the most dire of circumstances

51:58this is beautiful you just really brought us to the place where i mean we know how to do different ways i mean you reminded us that we know how to date when we have nothing how to date when we don't have enough or how to build love in different circumstances because it's not about the circumstance it's about the attitude the feeling the respect love and respect and relationships and i feel like i'm regaining this not the power but the the sparkle of never stop to find ways to play with life because that i know is healing itself too now. Thank you so much. Thank you so much. Thank you, Esther. We'll be in touch.

53:06Much of the focus on working with people who are experiencing traumatic events is often looking at presence, joy, pleasure, curiosity, exploration, those erotic ingredients as the reward that comes after getting through those hardships. What I think they fully understood was that pleasure is actually part of the medicine.

53:44In the session that you just heard, there is a very obvious visual moment. And Esther sends the couple away, tells them they have four minutes to come back, and they're going out close, like they're going on a date. And she does this to shift the feeling or to see if she can kind of shift the mood. And it's so stunning to see the before and the after. So with permission from the couple, which is something we've never done before and may never do again, but with their permission, we edited a small section of the podcast where you can actually see that moment. You can see them go away and come back.

54:24So if that is of interest to you, go to Esther's Substack, which you can just search for Esther Perel on Substack, or go to estherperel.substack.com. And there will be a bonus later on this week that includes the video of Esther in action.

54:45Where Should We Begin with Esther Perel is produced by Magnificent Noise. We're part of the Vox Media Podcast Network in partnership with New York Magazine and The Cut. Our production staff includes Eric Newsom, Destry Sibley, Sabrina Farhi, Kristen Muller, and Julian Hat. Original music and additional production by Paul Schneider. And the executive producers of Where Should We Begin are Esther Perel and Jesse Baker. We'd also like to thank Courtney Hamilton, Mary Alice Miller, and Jack Saul.

55:43bank account is safe. It feels good to save some hard-earned cash. It feels good to Geico. You can't reason with the sun. Trust us. We've tried. This summer, it's time to put that angry ball of fire on mute. Columbia's OmniShade technology is engineered to protect you from the sun's harsh rays that can burn and damage your skin. The sun is relentless, but so is our gear. Level up your summer at Columbia.com to spend more time outside and less time slathering on aloe lotion. You're welcome. Columbia. Engineered for whatever.

From the publisher

Three years after Esther spoke with a Ukrainian couple separated by war, she calls them back to learn where they are now and whether their relationship has survived intact. They have made their way back to each other, but though they have reunited physically, they find themselves more emotionally distant than ever before. Knowing that she can’t change the circumstances of their lives, Esther offers suggestions for them to maintain their sense of playfulness, imagination, and connection, reminding them that people live and love even in the most dire of circumstances.

Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments.

Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
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