In short
A one-time Esther Perel counseling session about a couple struggling to talk about starting a family while one partner travels frequently for international vet research/PhD work. The session explores “the one who goes” (fieldwork abroad) vs “the one who stays” (managing home and pets), including loneliness, guilt, avoidance, trust, and intimacy/connection.
Guests (backgrounds)
Two partners who met in veterinary school and stayed together for five years. She is a clinician and works internationally (e.g., Kenya) and is in a demanding career path; he is in the final year of a PhD and plans to continue international vet medicine/research. They have eight pets (guinea pigs, cats, dogs) who join the Zoom session.
Key claims
Their shared student reality has ended; now they must communicate needs and negotiate life transitions. He compartmentalizes to stay connected while away, but her loneliness increases when he returns. He tends to problem-solve instead of offering emotional support; she avoids distress because it triggers his guilt and conflict. They lack a stable plan for children and keep postponing the conversation.
Notable examples
Reverse culture shock after returning from abroad; a snowblower incident where she felt helpless and alone while he was away; and the “no kiss/no hug” dynamic after long absences.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VONavigating Different Realities in Relationships
0:38 to 1:28
Discussion of a couple's challenges due to their differing life paths and schedules.
“So whenever you need, you'll have people around to help.”
Navigating Different Realities in Relationships
1:36 to 3:21
Discussion of a couple's challenges due to their differing life paths and schedules.
“I always joke that like if you can get through vet school together you can pretty much do anything.”
Desires for Family and Commitment
3:22 to 5:04
Exploring the couple's differing views on starting a family amidst career pressures.
“International travel has definitely featured in the discussion that we've been having about starting a family, or rather the discussion we haven't been having.”
The Impact of Professional Life on Relationships
5:06 to 8:09
How career paths and professional commitment create barriers in the couple's relationship.
“Like I don't know how to change the conversation we're having.”
Emotional Struggles and Perceptions in Relationships
8:10 to 13:20
A deep dive into feelings of loneliness and frustration in the relationship due to travel and absence.
“a whole range of things to articulate that are no longer provided by the circumstances of your life alone.”
Seeking Understanding and Connection
13:21 to 14:00
The couple attempts to articulate their feelings and needs, striving for a deeper connection.
“If I understand what you're saying about how you feel, when you come back, I feel more lonely even than when you're gone.”
Exploring Loneliness in Relationships
14:00 to 20:09
Discover the complexities of loneliness experienced by partners who are often apart.
“Because you're very busy with what goes on for you.”
Exploring Loneliness in Relationships
20:16 to 20:28
Discover the complexities of loneliness experienced by partners who are often apart.
“That's q-u-i-n-c-e dot com slash begin for free shipping and 365-day returns.”
Navigating Guilt and Responsibility
22:20 to 28:00
Explore the guilt associated with being away from home and the challenges of maintaining connections.
“So what I'm hearing from you is I have no problem being away, but I compartmentalize to such a degree that I don't know how to hold on.”
Navigating Guilt and Emotional Support in Relationships
28:00 to 41:32
Explore the dynamics of guilt and emotional support in relationships, particularly during separations.
“And that was only within the first couple of weeks of you being gone for the first time.”
Show all 18 chapters
Expressing Love: Challenges and Emotions
43:54 to 45:08
Exploring the difficulty of expressing love and vulnerability in relationships.
“What's the fear in saying that the person that's next to you, how much you care about them and how important they are to you?”
Career Choices and Relationship Dynamics
45:08 to 47:25
Discussing career aspirations and the impact on relationships and personal identity.
“I think the people who you are closest with have the biggest capacity to hurt you.”
Support and Reciprocity in Relationships
47:25 to 48:50
Analyzing the dynamics of support in a partnership and feelings of guilt.
“Is it okay and easy for you to acknowledge that the way that she has set up her career is what is enabling you to do the field work that you are doing?”
Family Planning and Compromise
48:50 to 54:31
Delving into the challenges of discussing family planning and the need for compromise.
“And what I'm hearing now is that it alludes to how many kids idealize what their parents do to make their absence often more tolerable.”
Developmental Transitions in Relationships
54:31 to 56:00
Understanding how developmental transitions affect relationship choices and dynamics.
“because I feel like there has never been a compromise in these conversations.”
Navigating Family Dynamics
56:00 to 56:28
Explore developmental questions in family expansion and communication.
“or because we are just the two of us demand different answers than choices that we make when we try to expand and to become a family.”
Podcast Production Overview
56:28 to 56:48
Learn about the production team and partnerships behind the podcast.
“And so I invite you to listen to that session, whether you are a subscriber on Substack or in Apple Podcasts.”
Podcast Production Overview
57:54 to 58:24
Learn about the production team and partnerships behind the podcast.
“You have a night for yourself but don't like the sound of the silence, so you turn on the TV just for the ambience.”
Transcript
Automatic transcript. May contain errors.0:01None of the voices in this series are ongoing patients of Esther Perel. Each episode of Where Should We Begin is a one-time counselling session. For the purposes of maintaining confidentiality, names and some identifiable characteristics have been removed. But their voices and their stories are real.
0:24We all do it. You have a night for yourself but don't like the sound of the silence. so you turn on the TV just for the ambience. It's a little trick that helps you feel like you've got company and aren't alone. And other insurers, well, they may make you feel alone. But when you switch to GEICO, you've got claims reps available around the clock. So whenever you need, you'll have people around to help. And let's turn on the washing machine, just for good measure. Wow, isn't that soothing? It feels good to have support. It feels good to GEICO. Support for Where Should We Begin comes from TalkAboutPD.com.
0:58Let's talk about Peyronie's disease or PD. It's not widely talked about and some men may feel reluctant to bring it up, but it's more common than you think. PD can happen when scar tissue builds up under the skin of the penis, causing a curve with a bump during an erection that for some men may lead to pain during intimacy and impact mental health. A trusted urology specialist can help diagnose PD and walk you through your options, including non-surgical treatment. Visit talkaboutpd.com.
1:35They met in veterinary school and they were five years together where they had very much of a shared reality, both professionally and on a daily basis. I always joke that like if you can get through vet school together you can pretty much do anything. That was basically in the trenches together trying to get through that. I mean we have both been through just kind of very stressful you know veterinary school. It's not a walk in the park. Now he's in graduate school and that has taken him into the field for months on end and And there have been a lot of challenges about how they are both living different realities.
2:18He travels often for his work, usually gone for weeks to months, which leaves me working my full-time job, dealing with all of our animals and the house by myself, which can be really taxing for me. I am extremely passionate about what I do. Every time I get an opportunity to work in Kenya where I work, it feels like a life-changing experience. Really impactful personal growth and opportunity and I have incredibly close relationships with the people who I work with. And when he comes back, he is excited to share this experience that he had, which was so positive for him, but unfortunately was so negative for me that it can make that conversation.
3:11difficult. And it has brought up a lot of other challenges around intimacy, trust, togetherness, and separateness. And around the next developmental question, can we talk about having a child? International travel has definitely featured in the discussion that we've been having about starting a family, or rather the discussion we haven't been having. He is wanting to take that next step in his life, wanting to start a family, and I don't feel ready for that. A few months ago, I brought it up again, and the response that I got was, we can talk about it in October. The target keeps moving. If the answer is no, that's really devastating, but what's worse than a no is just being let on, basically.
4:01Like, there's never any kind of resolution. I feel myself constantly saying, but can you see it from my perspective? Do you understand why I feel the way that I feel? The session was on Zoom because they both claimed challenges around their professional schedules. And there were eight pets that joined us for the session. Guinea pigs, cats, dogs. They were very present. They made noise. They came to comfort. They had the physical experience that I did not have. So when they talk about bringing in a child into the family, it's because they already define themselves as a family.
4:52All right. Give me a sense as to why we are here today and what would make this a helpful conversation. Well, I feel like I could start since I'm the one who did reach out. So I was sort of feeling desperate. Like I don't know how to change the conversation we're having. Okay. Because what we've been talking about in terms of having kids or starting a family, I would say we already have a family with all of our pets, but I would say non-pet family. Are any of them present in our session today? Oh, there's a lot present. Yes. Right here? Yes. There's one there. Okay. I have four in the room. There's a couple dogs down there.
5:40I have a bunch of guinea pigs right here to my left. So it's sort of a zoo. All right. And are they important participants in the conversation about children? I would say yes. I would say yes in two ways. One, I think we've demonstrated an ability to care for animals and be caregivers. But two, it really comes into play when we talk about me being gone for long periods of time, which has been a sticking point of this conversation. So explain just a tiny bit. You travel for work? Yeah, so we both went to veterinary school together. and then she is a clinician. I fell in love with research and specifically working internationally and now I'm in the final year of my PhD and have plans to continue my international vet medicine slash research career.
6:51During the PhD I was basically abroad for two months of the year and it's a bit of a conflict because if I'm successful in my career I'll continue traveling but it feels like it's coming at the expense of starting a family due to the logistical and other difficulties around it so I think that's a big barrier and that is something that the two of you see or that's just your point of view
7:27because you share a lot you went to school together so you you definitely had a very much of a shared reality and in effect you may have had to talk about things less because you were both living some of the same things and the shared reality spoke for itself so you find yourself now needing to communicate because after five years you did graduate school together you are now in a developmental stage that is one of differentiation in which each of you is trying to define themselves you're in a process of needing to articulate your needs, your pursuits, your ambitions, a whole range of things to articulate that are no longer provided by the circumstances of your life alone.
8:23Does that make sense? Yeah, definitely. So what about that rang through for you? Well, so I would 100 % agree that us going to school together, that it was very much of a shared experience. I personally have found that in our professional life, things have gotten a little more difficult for us communication wise, because we're both very passionate about our professional lives. And it, you know, it's basically kind of all we do. But I think that like he can sometimes get quite frustrated because I don't participate in as much back and forth and true conversation about his research and stuff because I just don't have the understanding that he does.
9:10So I try to be an active listener and engage when I can, but because I don't have the same curiosity about the subject that he does, I know that that frustrates him. Can I ask you? Sure. You say my interest is there. Does he trust it? it feels like he doesn't okay so that's you see it's less content and topic related and it's more relational what good does it do for you to say i'm really care and i'm interested and i'm an active listener if he doesn't believe it or if it somehow doesn't come true what is it that we are each doing that lends the other person that lack of trust yeah maybe i could just add something because when you initially were saying about divergent paths post grad school that really resonated with me and i think something that's very characteristic of that is the actual experience that I have working abroad.
10:29And it's really meaningful to me professionally, but also personally, living and working in a different culture and having these experiences with my collaborators and also community members who I get to work really closely with. And one thing that happens is I have a really hard time coming back to the U.S. on like re-entry. It's almost like reverse culture shock. And you rely, this is a question, do you feel that you rely strongly on her overtly or covertly to help you cross the bridge and re-enter? Well, I think the issue with that is honestly, I would like to rely on her more, but often what happens is that I feel guilty for enjoying my time there so much because the message that I get is you're finally back.
11:27Hold on. Say it to her directly. Yeah. So when I come back, it's very hard for me to rely on you to help that process because I have a lingering sense of guilt for being gone and also for liking what I'm doing so much while you are having a hard time.
11:57I think the hard part for me is that he enjoys his time. Talk to him. Talk to him. You came here to talk to each other differently. I heard your initial statement. How do we change the conversation between us? It doesn't matter what we start to talk about. We're certainly not going to start talking about the most challenging, which is kids. Okay? Okay.
12:25So when you come back, it feels like we are not good enough. Who is we? We as in me and all of the menagerie of animals. All the animals. That one day, if that conversation of a family is alive and present, there's going to be more than just a me and the animals. And whenever you come back, it just feels like you're so upset about not being there that you're not present with us. like the last time you came back, you didn't even want to give me a hug or a kiss. Like it was after being alone for months. That's what makes it really hard for me is that you come home and you're so frustrated that you're back.
13:18But that's not how you feel. That's how you perceive him. If I understand what you're saying about how you feel, when you come back, I feel more lonely even than when you're gone. Yeah, that's true. For like a week. For like two weeks. But it... And even though it's for... Hold on, hold on. What did you try to do with this? What was this comment about? Meaning to say, I don't stay in that state. It takes me a week or two. It's a transitional state. Right. but another week or two after two months for you it's just two weeks for her it's two three months plus two weeks yeah I think if I can respond to that she was in the middle of something so we're going to let her continue and I'm sure you have responses perhaps this is more about what really goes on for her?
14:34Because you're very busy with what goes on for you.
14:41Can we try that? Yeah. Okay. Go ahead.
14:50It just feels like, again, we're just not exciting enough. I know you have Wanderlust. and that's okay. I think it's hard for me because I don't get that opportunity. I don't have the flexibility to do the stuff that you do. And some of that is because I'm a major provider for our family and our lifestyle. And I feel that pressure of, well, if I'm not working, then these things can't happen. And so I think that's where maybe some of this pent up frustration and loneliness and everything comes from because I it feels like I'm in a constant hamster wheel of my day to day and you get this exciting life where you can do whatever you want and I don't know well I think it's because you can't have your perfect career you know I get to pursue my dreams and your dreams are put on the back burner
15:55it's a striking moment someone has just said i don't feel that we matter and after all that he says it's because you don't get to do what you really want to do that is a response that doesn't really invite one to feel heard it doesn't feel to me that he's truly listening to her to understand what she may be experiencing. I have more of a sense that he's listening in order to justify, rationalize, and that no matter what she's trying to say about how she feels, he comes back with an explanation. And she relinquishes. And I am beginning to experience that it is not a given for her to claim her space.
16:43What she's actually talking about is how she thinks he doesn't value her and he seems to be disappointed that he's home and he seems to be frustrated when in fact what she's really trying to say is I feel very lonely when you're gone but I feel even more lonely when you're back and that is when I'm beginning to ask is this indicative of more this doesn't feel to me like it's just a one-time thing these begin to feel like patterns
17:17well my dreams wouldn't support what we we want to be doing in our life right now right now that's just not in the cards so yeah there is a level of me being frustrated about that i i personally see a lot of our parent dynamics playing out in this scenario You know, growing up, my dad was gone for four months out of the year for work. And that was just normal for me. Can you give me a tiny bit of context for this? So my parents are wildlife biologists. They work in the field. My dad's kind of retired now. But growing up, you know, there were four months of the year that he was in the field, quite far away, at least within the U.S.
18:04and that was just sort of a normal rhythm of life. But I know being gone for him was really difficult and I think he was very lonely and I know he really missed being at home. And you? Me in terms of like that period? No, me. I decided that I was going to do this better and I wasn't going to be lonely when I travel.
18:37actually his question was the one I should have stayed with were you lonely there is a story to the loneliness of the person who is gone and the loneliness of the person who stays and the loneliness of the children who are in the center of this whole thing I do think that there is a dialogue between him and her that is happening but also between him and the boy that he was and maybe between him and his father.
19:09We have to take a brief break. Stay with us.
19:16Support for Where Should We Begin comes from Quince. It's summer and it's time to rethink your wardrobe. Lighter fabrics, better materials, pieces that just feel good the moment you put them on. And if that sounds good, why not try Quince? They focus on high-quality essentials. Think breathable linen, soft organic cotton, washable silk, but without the luxury markup. Queen's European linen pants and shirts are the perfect warm-weather upgrade to add to your rotation, starting at just$34. Their tees are soft and easy to wear, and their lightweight cotton sweaters are perfect for cooler summer nights.
19:55Lately, I've been eyeing the 100 % linen scoop neck midi dress. It looks soft and breathable, basically the kind of dress you want to live in once the weather gets really warm. Elevate your summer wardrobe. Go to queens.com slash begin for free shipping on your order and 365-day returns. Now available in Canada too. That's q-u-i-n-c-e dot com slash begin for free shipping and 365-day returns. queens.com slash begin. When I got a new car, I thought my insurance premium would increase and empty my bank account. Like if Fetween won the lottery. I've invested most of my winnings in chicken tenders because they're bomb.
20:38But bro, I bought a house and it's sick, bro. I'm thinking the floor is going to be all trampoline, bro. With the helipad on the roof. The contractor said it's structurally unsound. They're just being babies. But switching to Geico saved me hundreds, so my bank account is safe. It feels good to save some hard-earned cash. It feels good to GEICO. Support for Where Should We Begin comes from Mill. We've all had the experience of opening our trash can and getting hit with the smell. It doesn't have to be like that. Not with Mill. Mill is the odorless, effortless, fully automated food recycler. Potato peels, avocado pits, chicken bones, even dairy.
21:19Mill takes almost anything. And while you sleep, milk quietly transforms food scraps into nutrient-rich, shelf-stable grounds. You can use the grounds in your garden, add them to your curbside compost, or milk can even pick them up and get them to a small farm for you. My producer Jessie has tried it herself and I asked her about it. I don't know if you know what rotting banana peels mixed with like very smelly cabbage smells like when it starts to ferment on your counter for three days when nobody bothers to take it out. But I will say there are no more weird substances oozing out of the container.
21:58I'm not battling fruit flies with little jars of vinegar anymore. It definitely helped the smell of my kitchen. Try Mill risk-free for 90 days and get$75 off at mill.com slash esther. That's$75 off at mill.com slash esther.
22:19do you ever miss home when you travel or you're so satiated in your assignment that it feels like it's another world and you don't really know how to maintain the connection yeah i would say that when i'm doing that work i have a really good ability to focus on like a goal I'm like singularly focused on collecting the data, making the connections. Everything is really, really intensive. So what I'm hearing from you is I have no problem being away, but I compartmentalize to such a degree that I don't know how to hold on. You know, your challenge is the opposite of your dad. Your dad couldn't be away.
23:11You can't stay connected. You want a kid, but it's not clear that you will know how to stay connected to the kid who stays back. So you've kind of taken out all the difficult pieces, the loss and the longing you've plucked out and you've kept the adventure. And when you come back, I don't know if you relate to what your wife says to you when she says, there's this weird thing there's something in the two week period that leaves your wife feeling that she pales in comparison and she understands your passion but she doesn't like the feeling that emanates toward her from your passion and when you respond to her you go right back to your passion and I don't know if you ever address that icky feeling that she gets yeah it's really tied up with guilt for me but the guilt is for how much you enjoy being out there or the guilt is for how little enthusiasm you have for coming home because you always talk about I feel guilty about how much fun I'm having out there and I'm wondering where is the reflection on how little enthusiasm to the point where no kiss no hug just kind of let down yeah i have a hard time with that example because the no kiss no hug thing was because i literally lost part of my luggage but how many days did it take you to get to the hug and the kiss after that yeah so don't well i think it happened that day just not at the airport right it was maybe hours later but after not seeing you for eight weeks there wasn't like the excitement running to each other across the terminal i mean i'm being a little dramatic but just there wasn't that moment yeah I think the guilt so there's something I remember from two years ago that really defines it when you called me trying to get the snowblower to work do you remember this so there's a big time difference right I think it's eight hours so it was like six or seven in the morning for you so it was like no it was four o 'clock in the morning for me because I had to go to work at 6 a.m.
25:57Got it. Four o 'clock. Sorry, I shouldn't have interrupted. And so I'm sitting on the phone with you and you are frustratingly trying to use the snowblower to clear our very short driveway, which is something that I would do. And we, of course, learn later that the shear pins are broken. Doesn't matter. Basically, it wasn't working and it wasn't going to work. And so I'm sort of sitting there on the phone thinking, what the heck am I supposed to do in this situation? If I was at home, I would figure this out. And so a lot of that guilt for me is like those things that I would normally be taking care of.
26:38I can't. I am not there to help you. And to me, that's where the guilt is coming from a lot.
26:52I remember that story very differently, but that's okay. No, I'm actually would love to hear what you remember of it. Cause it's so clear to me. It was like on the phone, like shit, like, I don't know how to solve this. I can't do anything. Well, as I said, I remember it being four o 'clock in the morning not seven or eight because it was dark I had the time and our 300 foot long driveway not short driveway that was covered in about six plus inches of wet heavy snow before I had to leave and be gone at work all day for 12 hours and leave our pets alone in the middle of winter. And I was on the verge of tears because I was so frustrated that I was going to be late for work and needing your help.
27:48Yes, there was a component where you could not help me. But I didn't know what else to do. Who was I going to call at four o 'clock in the morning to help me? And that was only within the first couple of weeks of you being gone for the first time. And that for me is what kind of sealed the experience in a lot of ways that this is not fun, which is why I said you're not allowed to go in the middle of winter anymore. Although now I have a plow guy that comes and plows our driveway that I had to find. Well, that's what I was going to say is like the end of that story is you called the guy up the street who runs a plow business and now he just does it.
28:29But that didn't change that experience. Right.
28:38She has now tried three times to talk about her distress in various different forms. First, by making the time accurate. It was the middle of the night. Second, by telling him that it wasn't a short drive, but it's actually a long drive. and third by telling him that the fact that she was able to find someone to help her with the snowblower didn't change her experience emotionally so she's not giving up but she's doing it in a very gentle and a very minor way
Read the full transcript
29:23I'm going to wind us back a moment because you brought in this example to talk about the difference between feeling guilty about how much you enjoy your immersion on your field work versus how guilty you may feel about the disconnect when you come home. And when you describe the situation and you say, and I felt so bad that I couldn't help, I couldn't do anything, did you communicate that not well at the time I don't think so I think I was just like you could try this I was trying to problem solve so you are great problem solvers both of you but what you could add is a little more padding I'm so sorry you have to deal with this it's not the same as I don't know what to do
30:31I feel bad for you for having to deal with this in the middle of the night like this I hate to see you alone having to do all of this that's padding and that is a piece to learn and to introduce in the way that you communicate that's why she's calling she's not calling for you to solve she understands that you can't handle then especially if the machine is broken, there's not much you're going to do. She's smart.
31:04Now, I'm not sure that you know that that's what you're asking from him either. This is a dimension that is kind of kept, tucked under between the two of you. Because you are problem solvers and so you don't address the problem of the emotions, which don't have a solution. They're just paradoxes that you manage, not problems that you solve. That's a great way to put it. Maybe if I can ask a question, would that experience have been different for you if I had just been supportive as opposed to, I don't know how well you remember what I was saying. It doesn't matter. It has happened many times. Yeah.
31:53And it's a beautiful question you just asked. That's a relational question. That's not about the snow or the blower. That's about your wife.
32:06I think it would. I do feel like in general, you tend to jump to problem solving, which I've just grown accustomed to at this point. And I don't necessarily hold it against you. But I know you don't like to hear someone just sit and vent. But sometimes that's what I need. I need to be able to call you in the middle of feeling bad while I know that you can't help me to feel better the issue is I'm really frustrated and I'm not blaming you for it either I'm just frustrated with the situation but because you feel guilty you don't know how to give her the space to feel bad you're going to say there's nothing I can do about it and I'm going to say you can do a ton which is simply to be there for her.
33:01Would that make a difference for you? I think it would. A lot of the time of where he's gone, it very much feels like I can't talk about the challenges that I'm experiencing because he's going to feel guilty about it. It's, well, why did you bring that up? now I feel guilty because I can't do anything about it. And I think that if I had more of that emotional support, I think that would definitely make me at least feel more seen of just like this person that's here to care for the animals and the house so that there's not a fire. Speaking of fires, there's a lot of fires that I have to put out when you're not here.
33:48And it definitely, again going back to that whole conversation of guilt I feel like I can't express how I'm feeling because then you'll feel guilty and that's never been my goal and I'm pretty sure I've even said that multiple times of like I'm not saying this to make you feel guilty.
34:09We only have one session and we have three hours and every move they're getting closer to something that is truly important between them. This notion that I can't feel bad because if I feel bad, you feel guilty and therefore I have to contain this. That in itself could be weeks of work together. What is actually happening to him? What is the sense of helplessness that he feels if he can't solve a problem? And what is the difference between being supportive and fixing? And what does it take for us to be able to actually tolerate the distress of our partner without being instantly reactive and wanting it to stop?
34:56And one of the ways we want it to stop is by telling them don't do it or by us fixing it so that they have nothing to feel bad about anymore. It's a ton of dynamics that are so familiar to so many of us that are just coming up here in one conversation. But still, I am not convinced that the guilt is the central issue. There is something bigger underneath that I hope we will get to.
35:24When you're traveling, we maybe talk on the phone twice a week. And why would I waste that time starting an argument because I'm telling you something that's going to make you frustrated? and that's partly why i close in because i look forward so much when you're gone to talking to you like i just i wouldn't want to waste that time do you know how much she's looking forward to talking to you uh no she just said it but i don't know that that's said very often i really don't wow I don't know why I feel uncomfortable on the phone, especially in those circumstances. It just feels like there's a lot of pressure because we're maybe talking twice a week.
36:21It's almost like an anticipation of something bad is going to happen. And then it gets to the point where I'd rather compartmentalize it or not dwell on it so that it doesn't make me upset. it's not like that every time but yeah sometimes there's a sense of dread it's really sad it's not universal
36:51and i dread what the guilt or stress or conflict so unpack that one for us please I'm trying to figure out how much I should get into here. So, I grew up in a pretty emotionally volatile household with a lot of outbursts and learned how to deal with that in my own way. But I think the most direct way I learned how to deal with it was having a singular focus on something and not letting my emotions get out of whack. So that's why avoidance is a common occurrence. But I'm going to ask you, so you said how much shall I say? Yeah. Enough that the sadness that she just felt is sadness for you and not that she's the source of the sadness.
37:58so you talked about the guilt you talked about what it was like to be the kid who saw your parents deal with these long absences how did they handle it what did you do with the volatility and how did you become a master at compartmentalizing and when you compartmentalize to the way you do it's hard for you to be away and to say to her I miss you without feeling guilty about the fact that you're gone which then makes her feel lonely it's like how do I hold two feelings at the same time I'm glad to be in the field and I miss you I have a very hard time with that Okay How do we change the conversation Is going to involve your learning to do more of that Yeah
39:08And I suspect That This is what he had to learn When his father was in the field This notion of How do you feel close and connected even when you're gone is actually a very important concept. It starts in what babies experience called object constancy, right? It's what allows us to play hide and seek. That's the playful version of where we practice this all the time afterwards. The person is there even when I don't see them. It's one of the essential pieces of internalizing connection and building trust. and what he's saying is, I don't know how to do that. If I go in the field, I forget about my whole life.
40:00I don't know how to internalize it and hold it. So the guilt becomes the way with which he holds on to the connection while at the same time be gone.
40:13We are in the midst of our session and there is still so much to talk about. We need to take a brief break, so stay with us.
40:49and for some men, lead to pain during intimacy and may impact mental health. It may also lead to anger and frustration, depression, lowered self-esteem and even withdrawal from sexual activity and physical intimacy. Because of this, some men could feel embarrassed or reluctant to talk about PD. The actual cause of PD isn't always known. In some cases, it may be linked to a minor injury or repeated injuries during sex or other physical activity. The good news is PD is treatable. If you notice a curve with a bump, a trusted urology specialist can help diagnose it and walk you through your options, including non-surgical treatment.
41:32To learn more about Peyronie's disease, visit talkaboutpd.com.
41:48the piece most people are missing. When your blood sugar spikes and crashes, everything suffers. Your energy, your mood, your cravings, that 3 p.m. slump you can't shake, that's blood sugar dropping. Veracity's Metabolism Ignite supplement can help your body process glucose more efficiently, which improves insulin sensitivity and keeps those spikes from happening in the first place. The result? Stable, steady energy throughout the day. No crashes, no cravings, no walls. So what's in Veracity's Metabolism Ignite? Lemon verbena and hibiscus extracts, green coffee bean extract, and magnesium. This unique blend aids in boosting your metabolism and helps with appetite control.
42:25So before Metabolism Ignite sells out again, control your cravings and boost your energy the natural way. Head to veracityhealth.co and use code ESTHER for up to 65 % off your order. Once again, that's V-E-R-A-C-I-T-Y, health.co, for up to 65 % off. And make sure you use the promo code Esther. Support for Where Should We Begin comes from Mill. Food waste feels like a huge, impossible problem. But that's where the Mill Food Recycler comes in. Mill is the odorless, effortless, fully automated food recycler. Potato peels, avocado pits, chicken bones, even dairy. Milk takes almost anything. And while you sleep, milk quietly transforms food scraps into nutrient-rich shelf-stable grounds.
43:15No mess, no smells, no fruit flies. You can use the grounds in your garden, add them to the curbside compost, or milk can even pick them up and get them to a small farm. My producer Jessie has tried it herself and I asked her about it. Jessie, tell me, have you ever felt guilty about food waste? I have felt so guilty about my food waste. But now that we have a mill, I can express how easy it is to do something that feels like you're limiting waste and helping the planet. Try Mill risk-free for 90 days and get$75 off at mill.com slash Esther. That's$75 off at mill.com slash Esther.
44:03what's weird is that I have an easier time telling other people I'm with how important you are than I do to directly tell you when we're talking on the phone like that doesn't make any sense to me why is that I mean all I do is rave about you to everyone I know and yet when we're actually having the conversation it's hard and I don't understand that I don't know how to answer that for you. Yeah, I don't get it. What is it you avoid? What's the fear in saying that the person that's next to you, how much you care about them and how important they are to you? There shouldn't be. That's why I'm confused.
44:47But there shouldn't be in a rational logic, but there often is in an emotional logic. So you're saying I have the hardest time saying I love you to the person I love the most. Yeah, sorry, you're opening up a lot of feelings with that one. I think the people who you are closest with have the biggest capacity to hurt you. and I feel like unintentionally I keep some distance from you to protect myself which I don't feel that way logically but it seems like your family has such an easy time saying I love you you almost had to teach me how to do that because I did not have that as a practice I still feel weird saying it out loud.
45:51So I would like to learn from you how to do that better and be intentional about it because that's actually how I feel. I can try to be better at teaching you.
46:10This was such an interesting moment because at the moment he says, I would like you to teach me to say I love you. The dog came immediately over to him and licked his hands. And I thought maybe it's actually easier for him to say I love you to the dog. And it won't be unusual in many families that a certain kind of emotionality and expressiveness of tender feelings can be expressed to the pet or even through the caressing of the pet in ways that people cannot do with each other.
46:51Something you said earlier is something that I ask myself constantly, which is I do not have to pursue a career in what I'm doing. I was a small animal vet for a year. I didn't want to pursue it as a career. But it's a wonderful profession, and I'm qualified and capable and able to do that. And I would be right here for however long the next, you know, 30, 40 years I could work in vet med and have a really successful career. Is it okay and easy for you to acknowledge that the way that she has set up her career is what is enabling you to do the field work that you are doing? I would say not just the field work but like our lifestyle our lifestyle so the fact that we bought a house not even to get into my student debt situation but the fact that we're paying a mortgage and have cars and are able to travel that is two-thirds plus supported by her and can Can you comfortably acknowledge it without it choking you with guilt?
48:07Yes, but the logical part of me says, why are you putting so much pressure in this situation when if you just did something different, everything would be a lot easier? Why am I the way I am and want to do all these other things? But that's part of the guilt talk. So you're back thinking about you. and it makes it more difficult for you to actually say, I'm such a lucky guy. I am passionate about something. I'm quite selfish about it. And I'm so lucky to have you and I owe you so much. Yeah. I have maybe a question that would help this. So if I can ask. Of course. so how do you perceive me within the context of what i do and if i did something different would that change like are you attracted or impressed by it or would you just wish that i did something different you're asking me if my attraction to you revolves around what you do for your career would you respect me equally if i did something yeah like how much does it play into it it doesn't so it's not a benefit at all it's it's just detracting
49:31i value your confidence your intelligence for me it wouldn't matter what you did and I think what you do now is great but for me I don't care about that that doesn't change how I view you as a person to me that's not important clear answer I actually think that this is a question that is less from him to her and more from him to the child inside of him. And what I'm hearing now is that it alludes to how many kids idealize what their parents do to make their absence often more tolerable. Doing important things, saving humanity, being a fireman in the night. If you do something truly big and I can idealize it, then I somehow can accept your absence better.
50:41And he's asking it to her, but she's not the child. So she says, I like you as the way you are. I like you just the way you are. So this is another moment where I think bringing in the history of his family of origin would have probably helped us understand this a little bit better.
51:04It's kind of the opposite. I was hoping it would be a benefit so I could justify doing it. Sneaky. That was my thought, but it didn't go too well for me. That's very interesting. If you had said that the draw is in what I do, I could have used it for the rest of our life together to justify. And back then with that woman in 2025, you told me how much you found what I do so inspiring so don't come now and tell me that it produces hardships on you yeah well that leads me to another question which I hope is not as malicious as that one sneaky as that one sneaky is a good word yeah Yeah. Do you feel like what I do at home supports what you do being the main provider?
52:09And like, am I providing you support and trying to take care of stuff? Does it allow you to do your profession better as well? Does it feel reciprocal to you? Or does it feel like a one way street? I've already said that it does I said on multiple occasions that you are the primary person that's responsible for our day-to-day and that's why when I'm alone by myself for these weeks on end it's extremely challenging because then I'm not just doing my job but I'm also doing your job when it comes to the home stuff. And I already have a very demanding work. And so I know that it's very helpful for me when I leave the house at 630 in the morning, I'm not home till seven o 'clock at night, that I don't have to think about feeding the pets and and sometimes doing the dishes and sometimes making dinner because you're home and you're able to.
53:24Yeah, thanks for saying that. It feels nice. In some way, he actually holds a lot of things that he's in charge of. And when he's gone, you know, it's one of these things where you say one person is doing the job for a bunch. so when he's gone it's the bunch that is missing totally and if you're going to have kids this has to shift somebody's going to have to make adaptations meaning both of you eight pets and one or two kids and two full careers with very little support around you is going to crush you
54:13I mean it's totally fine but you're going to have to start to be more creative who may need to adjust for a period who gets priorities for two three years and then the other person gets priorities how do we make this flexible I think that's why I'm so hesitant in all of this because I feel like there has never been a compromise in these conversations. It's just been a, well, she's sacrificing to do this career so that I can do my PhD and I can travel. And I want a family. But he wants the rest to stay put as it is. And that's what I struggle with because I just see, once again, the only option being that I sacrifice my career again.
55:08so that is a concrete thing that needs to change and that is totally doable but it will require you not to think just what do i need but more what does the family need not just to survive but to thrive
55:31One theme of this session was about how can we have a conversation about having a child that she's not avoiding, shutting down and that puts us in a place where we can't talk about this But the second subject was this is a couple that is going through developmental transitions When they were students together they shared a reality on a daily basis. And choices that we make because we are students or because we are just the two of us demand different answers than choices that we make when we try to expand and to become a family. These are developmental questions and there is nothing inherently problematic about it.
56:17At the last moment, as we were talking about all these conversations that they wanted to have, the subject of sexuality came up. And we ended up having, in fact, a whole other session about that. And so I invite you to listen to that session, whether you are a subscriber on Substack or in Apple Podcasts.
56:41Where Should We Begin with Esther Perel is produced by Magnificent Noise. We're part of the Vox Media Podcast Network in partnership with New York Magazine and The Cut. Our production staff includes Eric Newsom, Destry Sibley, Sabrina Farhi, Kristen Muller, and Julian Hat. Original music and additional production by Paul Schneider. And the executive producers of Where Should We Begin are Esther Perel and Jesse Baker. We'd also like to thank Courtney Hamilton, Mary Alice Miller, and Jack Saul.
57:16Support for Where Should We Begin comes from TalkAboutPD.com. Let's talk about Peyronie's disease or PD. It's not widely talked about, and some men may feel reluctant to bring it up, but it's more common than you think. PD can happen when scar tissue builds up under the skin of the penis, causing a curve with a bump during an erection that for some men may lead to pain during intimacy and impact mental health. A trusted urology specialist can help diagnose PD and walk you through your options, including non-surgical treatment. Visit talkaboutpd.com. We all do it. You have a night for yourself but don't like the sound of the silence, so you turn on the TV just for the ambience.
58:01It's a little trick that helps you feel like you've got company and aren't alone. And other insurers, well, they may make you feel alone. But when you switch to GEICO, you've got claims reps available around the clock. So whenever you need, you'll have people around to help. And let's turn on the washing machine, just for good measure. Well, isn't that soothing? It feels good to have support. It feels good to GEICO.
From the publisher
They met in vet school and married just as they reached graduation. But now his work takes him around the world, forcing them to live apart for months at a time. He’s ready to start a family, but she’s hesitant: how can they think about children when they’re often separated by distance? As they wonder about their next phase of life, Esther helps them uncover what sits beneath the surface: the loneliness of the one who stays, the guilt of the one who goes, and the challenge of learning to stay connected across miles of separation.
Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I invite you to sign up and become a free or paid member at estherperel.substack.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices




