In short
Grayson Hart, founder of Puresport, discusses “Without Limits” as questioning conditioning, building community, and using sport as a magnified lesson in identity, resilience, and mental freedom.
Guest background
Grayson Hart grew up in New Zealand in a rugby-saturated, multicultural neighborhood. His uncle coached the All Blacks, and his father—who struggled with addiction—bonded with him through rugby. Hart played school and club rugby, reached Auckland Grammar, then professional rugby with the Blues/Auckland setup, later New Zealand U20s (World Cup), and played in Australia (Waratahs/club pathway) and the UK (Edinburgh/Scotland Sevens).
Key claims
Human “true self” is unlimited; limitations are learned concepts. Elite sport can both develop skills through play and later create pressure that erodes intuition. After his father’s death, Hart fell into alcohol, gambling, and fights, then recovered through therapy/mentorship focused on escaping voids and reclaiming inner love/security. Pro environments should better support players’ home circumstances.
Notable examples
Rep trials at age 13; being blocked from moving to A-grade first XV; a late, improvised Blues/under-21 trial where he impressed; being released after fights; “hungover” turning point; choosing process over outcomes at a semi-pro club in Australia; moving to Edinburgh as a “fresh start” and getting Scotland selection.
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Chapters
Tap a time to open that second in VODefining Without Limits
0:45 to 1:28
Grayson shares what the phrase 'Without Limits' means to him and its significance.
“like we are like our true self is unlimited and as we grow we get concepts and ideas of what we're capable of, what we should do with our life.”
Growing Up in New Zealand
1:28 to 3:16
Grayson reflects on his childhood in New Zealand and the cultural significance of rugby.
“I mean, having seen your content more recently, there's certainly a lot more perspective that you've gained and you're bringing that very much to your personal brand.”
Rugby's Impact on Identity
3:16 to 4:52
Exploring how rugby shapes identity and community in New Zealand.
“and how meaningful that was to kind of like moulding who you are.”
Passion and Skill Development
4:52 to 8:20
Grayson discusses how his passion for rugby helped him develop skills and bond with his father.
“Or is it as a young boy or girl growing up in New Zealand, is it just part and parcel of what everyone goes through?”
Realizing Rugby Potential
8:20 to 10:03
His journey in realizing his potential in rugby as he transitioned from childhood to ambition.
“So uncle being the coach of the All Blacks, that being ingrained in New Zealand culture, you know, rugby, hard for you not to start to pick up a ball and take it a little bit more seriously, eh?”
Path to Elite Rugby
10:03 to 14:00
Grayson explains the challenges and opportunities he faced in pursuing rugby at a higher level.
“and be like, Grace and Hart, line up, they kick for the World Cup.”
The Journey to Auckland Grammar
14:00 to 16:41
Grayson shares his experience and challenges faced while trying to join Auckland Grammar to pursue rugby.
“And the way it would usually go is they would offer these scholarships to these like massive big Tongan boys from who are playing rugby over in Tonga or at a school in South Auckland.”
Struggles with Authority and School
16:41 to 19:29
Discussion on Grayson's challenges with authority figures and how his upbringing affected his behavior in school.
“Broken, like not having role models from outside of rugby or?”
Transition to Club Rugby and Professional Opportunities
19:29 to 23:58
Transitioning from school to club rugby, Grayson discusses seizing opportunities that lead to his professional career.
“But I was also, I think the way I was, was I was cheeky, and I'd sort of, like, wind them up.”
Overcoming Imposter Syndrome
23:58 to 28:00
Exploring the impact of expectations in professional rugby and the feeling of not belonging despite success.
“Were you still able to play as freely when you joined that first season as you did when you went to that trial?”
Show all 28 chapters
Coping with Loss: Grayson’s Journey
28:08 to 29:29
Learn how personal loss profoundly impacted Grayson Hart's life and rugby career.
Struggles with Addiction and Identity
29:30 to 32:09
Explore the challenges Grayson faced with addiction and the pressure of identity as an athlete.
“So yeah, I'd be getting into some fights and drinking and gambling.”
The Burden of Expectations
32:10 to 34:21
Understand how external perceptions and expectations can weigh heavily on young athletes.
“That was like, yeah, that was like rock bottom for me, man.”
Reevaluating Life Choices and Opportunities
34:22 to 36:21
Hear Grayson reflect on his life choices and the desire for a fresh start post-recovery.
“Because, yeah, man, like, I was looking back.”
Finding Inner Peace After Turmoil
36:22 to 42:00
Discover the transformative lessons Grayson learned about self-acceptance and inner security.
“Because it's like, it's so much opportunity, but also there's like, when rugby, maybe the door's closed, then it's almost like, now what is there here?”
Finding Love Within: A Personal Journey
42:00 to 45:50
Discover how personal struggles led to a transformative realization about self-love.
“And the more you chase it, the less complete you're going to feel.”
The Semi-Pro Rugby Experience
45:50 to 47:20
Explore the journey of playing semi-professional rugby in Australia and its impact.
Transitioning to the UK Rugby Scene
47:20 to 49:10
Learn about the challenges and opportunities faced when moving from Australia to the UK for rugby.
The Struggles of Rigidity in UK Rugby
49:10 to 55:00
Unpack the challenges of adapting to the structured style of rugby in the UK and personal injuries.
“But also it was the first season where I'd had this fresh outlook on being grateful to be there and give my all and be part of the process rather than the outcome.”
The Birth of Puresport: A New Direction
55:00 to 56:00
Understand how the struggle with pain led to the discovery of natural alternatives and the founding of Puresport.
“your speed because it's got to be done frequently right and then it's not second nature anymore when You're not doing it all day, every day throughout the week.”
Leaving Rugby and Founding PureSport
56:00 to 1:00:06
Learn how Grayson Hart transitioned from rugby to creating a CBD brand.
“How did the decision get made that you were leaving the game?”
Building a Community Around PureSport
1:00:06 to 1:04:29
Discover how the ethos of community and connection shaped PureSport's growth.
“It's certainly what I think a lot of people would have seen, those that followed the pure sport journey.”
The Importance of Belonging and Personal Values
1:04:29 to 1:10:00
Explore how personal experiences and values influence the creation of a welcoming environment.
“And then the power of that when you're a bigger brand, but then also think about if you've tagged a brand that you think is cool or you've interacted with them and they're just blank you.”
Building Community Through Running
1:10:00 to 1:12:05
Explore the importance of social connections in running and entrepreneurship.
“Yeah, I think I had five grand and 200 bottles of CBD at the start.”
The Founder’s Journey
1:12:05 to 1:13:51
Grayson shares his humble beginnings and insights into founding PureSport.
“Small businesses, they can be truly influential on changing society.”
Questioning Life and Societal Norms
1:13:51 to 1:15:55
A deep dive into personal growth and societal expectations.
“And so that's why I say I think life is giving us opportunities every day, sometimes wrapped up in success, sometimes wrapped up in hardship, to question, like, okay.”
Finding Peace Amidst Hardship
1:15:55 to 1:18:39
Understanding how trauma can lead to introspection and peace.
“And I sat there and I was like, I still am the exact same human.”
The Nature of True Happiness
1:18:39 to 1:21:40
Exploring the misconception of happiness tied to external achievements.
“and I don't want to keep going down that road.”
Transcript
Automatic transcript. May contain errors.0:01Grayson Hart:Grayson Hart in the studio. Been waiting for this, bro. You told me you were sealing up a podcast like five years ago. Well, now it's finally happening. It's good to have you in, man. I always start the podcast with what does Without Limits mean to you? And it's something that puts a lot of people on the spot. So yeah, first things that come to mind, what does Without Limits mean to you? Yeah, I love the phrase Without Limits. I mean I completely understand why that's something that is so true to you guys the way you've lived your life Oli is about just going above and beyond and expressing your true potential and for me when I think of without limits it reminds me of the capacity that every human being is born with like we are like our true self is unlimited and as we grow we get concepts and ideas of what we're capable of, what we should do with our life.
1:01And one of the things that I'm most passionate about is questioning those concepts and those ideas and those limitations to actually tap into what I believe is our true self, which is unlimited. And so Without Limits is an amazing way to encapsulate that, to question that status quo, question the conditioning and see that there's so much more to us than what the chatter in our mind can often say.
1:28Grayson Hart:Yeah, that's power. I mean, having seen your content more recently, there's certainly a lot more perspective that you've gained and you're bringing that very much to your personal brand. So I want to tap into that a little bit more later, but we'll save that for now. I want to just take people back to, obviously your accent for people that don't know isn't from the UK. I think it's part of what makes you the most swaggy dude that I know. But what was life like in New Zealand? Yeah, life was good, man. Like, it was, we loved sport. We loved rugby growing up. I grew up in a household where, you know, I grew up with just my dad.
2:08My parents were separated from a very young age. We lived with my dad, and rugby was part of our, like, family. It was, like, just something you were born into. We loved it. My uncle was actually the All Blacks coach, and so that was my dad's brother. So I had lived a life of loving rugby. I was a big part of just life growing up. Yeah, but just in general, you're out in the streets, you're playing in the front yards, in the park with all the kids from all the neighbourhood. I grew up in a very, very multicultural neighbourhood, so the concept of different races and religions and all of that, there was no concept.
2:44it was just like you're all Kiwis but this guy was his family's from Iraq this one was from Somalia this one was from Tonga so it's like yeah I don't know like we didn't have the concepts of difference it was like we were all different but we were all one you know that was just normal and sport was something that brought us all together whether you're good at sport or not like you're playing in the playground you're skateboarding you're riding your bike around playing rugby. Yeah, man, those are the memories I have and how meaningful that was to kind of like moulding who you are.
3:20Grayson Hart:I think anyone that knows rugby will have a real appreciation for the competitive advantage you get, I think, being from New Zealand and being involved with rugby. There's something that's very different about what the game means to you guys and, like I say, the competitive advantage it gives you from a mindset perspective. Yeah, like rugby is almost like a manifestation of like New Zealand culture in some way Like because I feel it's more than just a sport It's like, you know, even like the way we do the haka And like the expression and the passion And that you're representing something greater than yourself That almost in New Zealand goes synonymously with rugby Like when you're representing your club or your school Or your province or your city or whatever the way that New Zealand like it's ingrained it's like something greater than you as an individual and it's almost like it brings out this deeper power and then we've obviously got our like really meaningful and and powerful Maori heritage which is our you know native indigenous people of New Zealand and they're like a very the the Maori people look like the whole mindset is very connected with the with the land and the the heritage and the ancestry and so so So rugby as well almost became an expression of that too.
4:38So it always came with like a deeper meaning. And I know I feel like it helps New Zealand rugby to like transcend the limitations of it just being like a game or a profession. It's like it means more to us.
4:53Grayson Hart:Can you escape that? Or is it as a young boy or girl growing up in New Zealand, is it just part and parcel of what everyone goes through? Yeah, I mean. Because every Kiwi I've ever met has always talked very fond about rugby and is very passionate about rugby. I mean, it's obviously because I've been in rugby circles most of my life. But is it ingrained in everyone as a grown-up from this young age? I mean, obviously I'm biased because it was such a huge part of my life too. So it's hard for me to speak from a different perspective. But from my view, the majority of New Zealanders, like you would be really hard to come by someone that wasn't interested in the All Blacks game coming up.
5:32and yeah man it's just an excitement, people get around it
5:38Kiwis are just proud we're a really small country and in rugby it's put us on the map and we punch above our weight massively, I think All Blacks are one of the most successful win ratio professional sporting teams in the world and yeah we're just so proud of it man and the game, the way we play the game as well. I think we're really proud of that because it's an expression. You know, you see the All Blacks they don't play like a really rigid way. It's like the players are able to express themselves and utilise their skills that they've grown up. That was one of the things I loved, like growing up in New Zealand, you'd see the massive big guys who body shape, they'd been blessed with a body shape to become a prop, but they were playing touch from the age of five, chucking the ball around like calling themselves Dan Carter or Benji Marshall and doing the steps and the no-look passes and stuff.
6:34So, yeah, like that expression is part of the game. That's why when you see guys, they get into the professional leagues and they get refined at like, you know, scrummaging and the breakdown and tackle if they're a forward, but they're still in the moment flicking that offload and bringing the defender the other way because it's just what they know, you know.
6:52Grayson Hart:It had a huge influence on when I was like the obsessive rugby. It's all I watched. My second team was certainly the All Blacks And it was touch and go at times Whether that would be the team that I'd support Even when they played England All the YouTubes of Carlos, Spencer, Tanu, Amang Those heroes And I think it was because They played the game so differently And you could tell it just meant more to them Yeah man And the kids growing up We love it So in the park Or in the street You're racing your friends You're sidestepping each other You're chucking the pass And you're emulating those guys But you're doing it playfully but what you don't realise, we're all developing skills and evasiveness or speed.
7:34Yeah, man, we used to just race each other in the street. I remember when we got older and we'd go to the nightclub and we were 18 years old and we couldn't afford to buy drinks at the bar. We'd have to go to the bottle shop and drink in the car park before. But when we'd be drinking in the car park, we'd be racing each other and we'd be playing sidesteps with each other. It was just what we loved doing, man. And people would rock up to go to the nightclub and see these dudes sprinting through the car park. But what you don't realize, when you're doing something because you love doing it and you're doing it and you're having fun with it, that's often the best way to develop skills.
8:14And then the hard work. Hard work doesn't feel as hard when you're having fun, right?
8:20Grayson Hart:Yeah. Yeah. So uncle being the coach of the All Blacks, that being ingrained in New Zealand culture, you know, rugby, hard for you not to start to pick up a ball and take it a little bit more seriously, eh? Yeah, man. I don't know. I just loved chucking a rugby ball around. And I think growing up with just my dad and also like, you know, my dad was kind of like the black sheep of the family. He was the youngest sibling and he'd gone through a lot of challenges in his life and faced trouble with like addiction and things like that. And he'd always sort of struggled his life back on track. So we were kind of like the part of the family that was maybe a bit sort of on the outside.
9:04and my dad was always pretty hard on himself and pretty down about life and that maybe he couldn't give and provide to us what he would have liked and things like that. But there was one thing that we shared together, which was the love of rugby. And I think that being something that was such a special connection and bond with my dad, I don't know, man. Because when you're growing up and sometimes as a little kid you just want that bond and that connection with your parent. And some parents, they're, you know, through their own troubles and limitations, maybe they're not that good at communicating or they're not that, like, well-equipped to be a parent or know how to do it or be the best.
9:48But there's sometimes that one thing that brings people together, and for me and my dad, that was rugby. And so I think that also allowed that love for the game and that passion and that meaning to, like, mean even more. because I used to just love going to the park with my dad and kicking the goals and you'd pretend to be the commentator and be like, Grace and Hart, line up, they kick for the World Cup. Stuff like that, man. It just makes it, you just love it. You know, it's got meaning to you. So I think, yeah, from a very early age, I was just chucking a rugby ball around, kicking around the park.
10:19And then before I knew it, yeah, like people were like,
10:21Grayson Hart:fuck, you got a good pass, man. And I was like, oh, yeah, shit, it's cool. And I had a really good pass. It was just because I was chucking the ball around all day. And when did that become a little bit more serious for you? Because, I mean, I know you talk your rugby career down But you've achieved some good things in the sport Yeah, man, I had a good time Well, I started to realise I was, like, kind of good When maybe I got to about, I think it was 13 Where they had, like, the rep trials And then the coach from your club They picked, like, only, they picked a few players That they thought were capable of making the team And I was one of them And they sent me and I made the team and I was just absolutely buzzing man I didn't think I was going to make it and I made it and got my little Auckland rugby track suit Auckland under 13s or what it was and that's when I started like oh shit like okay you know because yeah before you know you play and you love it and you might score a try you might get play of the day Sunday or whatever but you kind of don't really have the concept of like better or worse you're just playing the game and you're just loving it and it's not until those concepts with the rep teams and things you kind of oh shit okay I made that and then yeah that's when I guess the ambition to be like okay I'm going to make the under 15s next year I'm going to make the under 18s like so you start to like realise okay and you get these ambitions and it probably wasn't I think one day I actually remember I was like at school in my last year of school and they were all talking about what are you going to do next year like university or apprenticeship and stuff like that and I was like fuck I don't know what I'm going to do like what am I going to do because I just would have fun at school I didn't really wasn't that interested in the marks and stuff like that I'll just play rugby and hang out with my friends and every now and then I'll challenge myself to try and get like a pass mark or something but wasn't too phased didn't have an end goal in mind but that was when it really hit me I was like damn man like this is coming to an end and you you want to do something with your life like you don't want to live in a council house and you you want to have something that you can like be committed to and be passionate about and, like, that can grow and evolve, you know.
12:28And I just remember seeing, I was like, what can I do? And I was like, oh, I want to try to become a rugby player. And that was the first time that I actually, because before I just wanted to make the rep teams because I'd made one and I was like, yeah, that's fun and it's cool and I want to do that. I like doing that. So, yeah, I still remember that to this day. And then I just started, like, training real hard. But, like, it was just me down at the park. Like, I'd be doing sprints. So I'd be like kicking the ball up back and forth, chuck passing the ball. I had this little target net thingy that my dad built for me on the fence at home, just pass the ball for ages.
13:04And yeah, man, I just started to, and I started hitting the gym for the first time. My brother got a job as a personal trainer because he'd done his thing at university. They could have one free pass, so he gave me the pass. Man, I was hitting the gym like twice a day, and I was like taking my protein shakes, eating my tuna, looking in the mirror, seeing my muscles are growing. and my brother would email the academies and stuff. He'd be like, hey, do you guys have a spot for my brother? He's a good player. Because I had not gone to one of the first grade, first 15 schools, it's really hard for the academies and that to pick you, for you to even get an opportunity to get eyes on you because there's so many players in New Zealand.
13:44Grayson Hart:How did you get in one of those schools? Is it grades or...? Into one of the academies. Into one of those top schools. Is it because you were from the council estate? So the way to get into one of those top tier first of deans is they're either one of the private schools and you've got to get offered a scholarship. And the way it would usually go is they would offer these scholarships to these like massive big Tongan boys from who are playing rugby over in Tonga or at a school in South Auckland. Because they're only allowed a limited number of scholarships. and the other way is there's some public schools like Auckland Grammar but public schools in New Zealand you actually have to live in that area.
14:23I actually got offered a spot in Auckland Grammar to go to Auckland Grammar to play first of Dean in my final year because they have like a kind of a ballot and then they can kind of rig the ballot to let good players in through the ballot so they kind of get one or two good players in through that avenue I don't know if I shouldn't say that, but no one here is going to tell on Auckland. But yeah, so I got in through that. The kind of first 15 coach sort of got me in. But that year they created a thing that if you have played for a B grade first 15 and you go to an A grade one, the principal of your school has to agree.
15:01Otherwise you can't play first 15 for the first like eight games or something. The season's only like 20 games long. And then my principal of my old school said, no, he said I can't go. Yeah, he said I can't, he doesn't tick it off
15:13Grayson Hart:So you transfer from a B side to an A side Well I didn't end up going Because the principal said no So the B side principal has to sign it off Yeah And he just held you back Yeah, and I went to him and I was like Mate, like, this is an amazing opportunity for me man Like, I'm going to go play for the best first 15 In New Zealand schoolboy history And my ambition is rugby And he was just like, nah Because if I let you go Then they're going to keep doing it to all our players And I was like, yeah, come on man Shit But it was pretty, yeah, I didn't take it too well. So I actually then ended up dropping out of school.
15:47I was like, I don't want to stay here at your school. So I went and played club rugby.
15:51Grayson Hart:So that was the end of education? Yeah, I was like, I'm done. Because he didn't allow me to take up an opportunity. To me, it was an opportunity of a lifetime. That would have been a chance to get in that shop window to make the academies and all that. What does staying at that B-side school do for that principal? Yeah, I think he was just... If you go on to make it, I mean, yeah, they put that school name down in the history books. Yeah, that's what I mean. Because guys like Doug Howlett, he had gone to my school. He got that same opportunity to go to Auckland Grammar. He went on to be one of the greatest All Blacks, All Black wingers ever, right?
16:24And then the school was always so proud that they'd had this All Black. So I don't know. I think the guy at the time was, maybe I'd gotten too much trouble and he was trying to set a precedent on me or something. I don't know. I've heard you talk about not being the best behaved kid before
16:40Grayson Hart:Where did that come from? Broken, like not having role models from outside of rugby or? I think definitely, you know, the way that we grew up My dad was doing his best But we probably didn't have the like level of guidelines and disciplines That kids, a lot of kids would have from their parents so yeah I don't know I just but I've always had something ingrained in me that I'll question authority and the way I've always operated is if someone in an authoritative position speaks to me in a way like we're on a level playing field but they've got a request or they've got like a guideline or something that they think is the right way to do something I'll really hear that and take notice of that and respect that.
17:36But when people in positions of authority just, like, point from, you know, up on a pedestal and tell you what to do, that never, like, landed well with me. So I'd always sort of question it or challenge it. But also I've been diagnosed with what they call ADHD. We could probably go on to a whole other podcast because I don't really agree with people labelling those things and putting people in a box because I think we're all completely neurodiverse and our minds operate and work in different ways and no mind is the same and it's limiting to put like a label on people to like, for them to over conceptualise how their mind works and all that.
18:16But what I have learnt about myself is if something that I'm interested in and passionate about, I'll learn that until the end of time or like I'll do whatever it takes, understand it and figure it out and I'll enjoy it and I'll love it and I'll be like, you won't, you'll be hard to like switch me off from it. But if it's something that I'm not interested in, I just can't, like I'm just not interested. So, but they would label those kids as bad kids, you know? Whereas actually the capacity that I've got to learn and understand and see things in a pretty powerful way, I know is there. and the school system doesn't cater to those kids.
19:01It caters to the kids that are outstanding in school are the ones that can adhere to all the subjects and just get it done and remember the information and regurgitate it and get the marks. So I just didn't fit into the system and I was also someone that just questioned it. And I don't know, if a teacher would speak down on students, I didn't respect the teacher. So I'd be like, I don't respect you, so you don't respect me. So what? Let's go then, you know. But I was also, I think the way I was, was I was cheeky, and I'd sort of, like, wind them up. But I was never, like, outwardly disrespectful.
19:39So it would frustrate them, you know. And I don't know. I'd do it in a way to make the other kids laugh and, like, but then I'd be like, oh, sir, like, you know. And then, yeah, after a while, I don't know, they start to come for you a little bit.
19:52Grayson Hart:So I mean I would have dropped out of school If my principal held me back From a chance for a lifetime So you drop out Mr Raps and Nels We'll get him back You joined the local club rugby And your brother's then touting you To the big clubs Yeah man And I just started off In the under 21s And then they put me up Into the premier team So the men's team And I was just 18 Started playing well And the New Zealand club rugby Is like a feeder to like The pro teams Like they're looking at the clubs and you often get the pros who aren't getting game time, they come down and play in the premiership club rugby.
20:27So that was like a big thing for me. So it ended up being a good move. I was playing in the, you know, top, Auckland's like the top club rugby league in New Zealand.
20:37And one day my brother and that, we kept emailing the academies, they kept saying nah, and the one I wanted was Auckland. Obviously that's where I was from. And then the academy manager messaged my brother one day, he's like, oh, can Grayson play in this trial game? because we've got an injury and it's a New Zealand under 21 trial. It's Auckland versus, it's the Blues versus the Chiefs under 21s. It's a trial for New Zealand under 21s. But he's not trialling, but the number nine who's meant to play half the game's injured, so he needs someone to fill in. Can you do that? And then we're like, yeah.
21:07So anyway, go out to the game. I spent like two hours that morning passing the ball against the fence, which probably is too long. But I got my eye dialed in and got there. And then we got lost, man. And that was a day without navigation on iPhones and stuff. My dad got lost. I was like, God, it has. So we got there late. Get into the changing room. They're all going out to warm up. And it was the first time I was ever going to get a chance to wear the Adidas Blues uniform. And the only one left was a 3XL. And I was like, skinny ass little dude. And so I had these saggy shorts and jersey. But I was like, I don't care, man.
21:42It was an opportunity of a lifetime. And because I was just filling in, they didn't care if I was, they didn't really mind that I was late. I was just a dude for a man. And anyway, got on in the second half. And I was just like going for it, man. Like every tackle, every ruck, every pass, just like ripping in, man. Because I had nothing to lose. And it was just exciting and amazing for me to be out there with that caliber of players. And so I had no expectation. And then I came off the field. And people were like saying, man, you killed it, bro. But I didn't have any recollection of it because I was just so in the moment.
22:19I literally didn't have any gauge or judgement of how I'd play because I'd just literally gone hard in the moment and people were like you did mean and then Pat Lamb who was the Auckland coach came up to me he was like oh can you come down to pre-season training for the Mitre 10 Cup which was like the professional, the Auckland team and I was like yeah and then no expectations, still just went down started training, did the whole pre-season and then on the last day they read out squad and I was in the squad and then I ended up playing every game that season like I mostly came off the bench and I started like a handful of games and I was in an Auckland team that was just stacked it was like the end of the career for like guys like Jerome Kaino, Sam Tuitepo, Ali Williams, Ben Atinger, Doug Howlett like unbelievable like dudes that I had on my posters at home and I was just, I just turned 19 out of nowhere, playing on TV with my heroes, people in my neighbourhood being like, you're a man, I was like, I don't know,
23:25Grayson Hart:I just can't end it up here. And yeah, it was like, I just couldn't believe I was there. I had a lot of imposter syndrome and a lot of like, I'm not good enough to be here, like chucking passes to dudes that I idolised. I would start shitting myself at training because I was like, don't fucking throw my shit pass, man. And it's like, that's Eason Othiwa, bro. Like, you don't, you know. But they were great dudes, man. And they, like, they brought me up. They helped me. They looked after me. And, yeah, that was the start of my professional career. Were you still able to play as freely when you joined that first season as you did when you went to that trial?
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24:04Grayson Hart:Or did you feel the expectation changes? Initially, I was just, for the majority of that season, and I was just doing the same thing, man. I was just buzzing to be there, and I would get out there, and I would just do 1 ,000 miles an hour. They used to put clips up on the Monday and be like, Grayson played 12 minutes, and he made 12 tackles, and they'd show me just sprinting around. They're like, this is the work, man. I'm like, I don't even remember, man. I had 12 minutes, but I was just going for it. So I think I was just raw and like, you know, and I was in an amazing team where they were all like encouraging and supporting.
24:46It was probably the next season that then I had expectation, you know, because then I made into the New Zealand under-20s. We won the World Cup. I got picked for the Blues off the back of that one season at Auckland. So then it was like, oh, like people started to be like, okay, like this guy's legit, you know. And then I started to be like, okay, now I've done that, I've got to make sure that I progress. And then a lot of the old players left, so it was like a whole new squad. That is when I started to get in my head about the concept of not messing up, making sure that I understood all the elements of the game plan and everything like that.
25:33and I'd done all my homework and all these things, whereas before I was just getting out there and ripping in. So definitely that feeling of that imposter syndrome, that double-guessing yourself, that losing that feel of that freedom and intuition that was just so natural before, that was a tough time, man, because I was like, all my dreams were coming true, but mentally I felt I didn't feel good.
26:03Grayson Hart:It's funny how all the things that get you there, all the sets and reps, all the two-hour passing before the trial, but when you actually do make it and then your identity shifts a little bit to being a freshman rugby player, you start second-guessing yourself. Yeah, and I think there's a lot of analogies in sport for life, as you know so well. I think sport is like a magnified version of the rollercoaster of life, you know because things will be going so well to plan one day and then you get injured or the result doesn't go away or a new player comes in and takes your spot life's going to throw like curveballs at you and things are not going to go to plan and it's an opportunity to go within and see who you are and how you you're going to navigate that um and I I think some of the roller coasters that my rugby career threw my way and what that made me have to learn about myself in life um definitely helped mold like my perspective on life and how I wanted to go like about business and life and so yeah man there were some tough times like being a 20 year old kid and people thinking oh the world's at your feet and and all that and you're doing so well but then feeling internally like you don't belong and you're not good enough and you're in your head and you're feeling limited and it's a tough one man because people are looking at you like oh like you live in the dream and then you're like I rock up there and I'm doubting myself and I feel like I don't belong you know it's a tough dynamic but it's an opportunity yeah I mean everyone that anyone that understands a professional game or elite sport in general will understand how highly competitive is let alone in New Zealand where every boyhood's dream is is to play for the all blacks or to get a contract with one of the you know super 15 teams at the time so you're 20 years old how much longer did you did you stick out in New Zealand and why why did you leave yeah so the following year my dad passed away and he got cancer so that was when he passed away that was like a massive piece of the puzzle of my life was gone you know and also like he was someone that because I'd seen how much love and how much effort he had made for us kids and that and especially like that on him and I shared with rugby I didn't even know it like it was like subconscious like that was a huge part of the meaning of my like passion and drive because like he didn't have much to like you know um sort of make him that he was proud of himself but but when he saw his son or his kids doing well whether it was like you know my little sister at school or my brother at university or me with rugby like he loved it you know and like so that was something that I think really drove me as well to make it through those times I was like questioning myself and doubting myself like yeah but like you make dad proud so keep going you know and so like when I but also like up in the point before he passed away um my brother and I were caring for him at home um and that was like a a hugely challenging experience to go through like your dad dying from cancer and like we were caring for him but that was something that we chose that we wanted to do for our dad because he had done so much for us and he like hated the hospital and like he had his dog that he loved that he wanted to be with so I was trying to be a full-time rugby player in my second year where I was really like it was a challenging second year already and then I was taking care of my dad at home then when he passed away like I just was exhausted man like I literally I don't know I just felt depleted and I felt I'd lost so much of that like meaning behind what drove me through the hard times with my rugby and yeah man I don't know like I always loved rugby I was always so easily driven and passionate with it like I used to train the house down and it was just felt like fun you know and um yeah it just felt like I was missing that and I then went out without realising why or what I was doing I was trying to fill that void you know and in New Zealand and in rugby court like drinking and other activities around that like they're already there they're things that you need to try your best to navigate regardless but then in that time when I was feeling so down and alone and lost and unmotivated I was trying to fill a void because you don't know any other better way when you're that young and you don't have that guidance so I started drinking a lot like discarred gambling because we used to stay in the Sky City hotel before games also growing up in New Zealand like especially back in those days like in the neighborhood I grew up in like fighting wasn't really uncommon like it's pretty it was pretty normal to not a week would go by you wouldn't have some type of like scuffle or fight so you kind of have that in you and then I had that kind kind of like sadness that I was trying to escape and distract through the alcohol.
31:03So yeah, I'd be getting into some fights and drinking and gambling. None of those things serve you, you know, when you're doing them to escape your feelings. So yeah, man, like I, but the tough bit was I wasn't able to be open and talk about my problems or how I was feeling and what I was going through. And I was also trying to portray to the club and people around me that I was this guy that they thought I was, like this guy who'd done so well to get to this level and had this big future ahead. But really in my mind I felt the guilt to myself and to like letting myself and the others down that I wasn't living up to that and I was drinking and getting in trouble and all that.
31:45And yeah, my performance just went down, man, like my training motivation, all of it just dropped and wasn't playing well, was just so unconfident because of all the noise going on. And eventually I got into trouble because word got back that I'd had a couple of fights. And then, yeah, they were just like, yeah, we're going to release you from the next year of your contract. And I was like, fuck. That was like, yeah, that was like rock bottom for me, man.
32:15Grayson Hart:Have any of the senior boys at the time known anything about this or anyone that can put their arm around you? It was, that was probably the bit I look back on that I regret because I think there were a couple people that, because there were people that knew me, that where I'd come from, like my upbringing, and they got an insight into that. But then there were other people that just assumed, because, oh, my uncle was the all-black coach, that I've had this fucking great, easy life, you know, because he's a successful guy, so it must be the whole family. So there was only a few people that really knew how I'd grown up with my dad with addiction and single parent and like challenging environment.
32:57And it was also something that I didn't want to like go around and make a storyline about, you know. So I think not many people knew how alone that I was. And yeah, there was definitely a couple of people that kind of saw signs but I was always like, no, I'm good. I'm good because I was lying to myself. It's the classic fucking young male rugby player response. I'm sweet. And like you want to be sweet. Like I wasn't going about trying to stuff my life up You know so I was like no I'm good Like even like when I drink too much Or fight and my brother would find out Come on bro you can't get back on track
33:32Grayson Hart:And I'd be like no I'm good But I wasn't good you know But yeah so I don't know man I do think The clubs could I don't know what they're up to Nowadays but I do think they need to do better To understand the individuals Like You know and even like when I was taking care of my dad maybe it was my responsibility to let them know that that's what was going on but they didn't know you know I was going home after training every day and like literally being a carer for my dad so yeah just probably front footing it yourself man and being open but I do think the professional environments they could do more to understand the circumstances of the players 100 % I mean I think it is a lot different now from what I see and hear from friends of mine That's still in the professional game But certainly What 15 years ago Yeah It wasn't like that Yeah You know There's still a lot of maturing That 20 year old boys have to do Yeah man You're still just a kid man And especially in that Sport environment Like It's so single Focused You know You're like big kids Like the whole squad It's like Being in the first 15 All day every day You know So There's also things They can do To understand The vulnerabilities of kids that don't have the guidance at home, you know?
34:50Because, yeah, man, like, I was looking back. I hate to use the phrase vulnerable. Maybe vulnerable is the wrong word, but, like, it was easy for me to get off track, you know? Like, in New Zealand, we love rugby. I was this young guy from the city that I'd grown up in, playing for my team, earning some money, being on TV. Like, you know, people start coming around you, like, treating you different, and it's not true. But, like, if you don't have that guideline, that foundation, that home, and that understand, that discipline, you can get, again, carried away with that sort of perspective, you know.
35:27But, again, I see it all as it's all unfolded perfectly because it made me have to come to a point in my life where I questioned, like, who I was, how I was living, and what was my next step, you know.
35:43Grayson Hart:I mean the emotion From The excitement on you In your voice Talking about boyhood rugby And then the emotion That last five minutes Fucking touched me bro You know what man You shared that journey too Yeah bro So Okay The club released you Then what You're questioning life choices How did you end up on our shores I'm grateful that you did Because it's been a fucking Great friendship for the last Three four years Me too bro Yeah That was a bad time in my life I was like I was just like Okay I had this Tough upbringing I saw how much My dad struggled I started to Make something good Of my life And now I've fucked it up I was like Damn And then And then I was like I really want to learn From this I really want Another opportunity And I ended up But I was like I need to get away I don't want to be here In Auckland I kind of want to get away From all this Kind of What's going on And this trouble And how It's a blessing It's not going to curse New Zealand, right?
36:42Grayson Hart:Because it's like, it's so much opportunity, but also there's like, when rugby, maybe the door's closed, then it's almost like, now what is there here? Yeah, man. And it's a very, like, everything's connected there. So once I got into trouble and I had a fight and I got back to the club and then I wasn't playing well and I was drinking and it's like, your reputation. You see it even now, like, the tall poppy syndrome thing, right? As soon as one of the ex, like, when the All Blacks comes to the end of the All Black career, they go to Japan or France, bar a few players the Kiwi public just turn against them yeah man, yeah it's crazy but that's the thing, New Zealand I'm so obsessed with their rugby that you're always going to get those armchair critics you know and like that was it, like man yeah I used to get slated like as a 20 year old playing for Auckland or the Blues if I didn't get to the ruck in time or I threw a bad pass or whatever like you man, even the commentators would absolutely rip you on like live TV and you're just you're just this little kid who is trying to do his best out there man you're like damn you know and um so it's definitely like a tough environment and like criticism was just a real normal part of it in our culture with rugby we're very like you know tough on it but I think that people forget like shit that's just a human being out there man and he's probably as sensitive and uh anxious about life as I am and he's out there doing his best and we're already slating him on talkback radio and saying he's shit and this other guy should play and all that but but also then it makes you realize okay like people are going to have their opinions about you in life and what are you going to do about it you got to focus on what you can do so you learn you got to learn that quickly man like and that was also another blessing because you know I'm sure you when you're a founder and a CEO of a business people that aren't in those shoes will never understand the thousand things on your mind that when you wake up before you even get out of bed that's on your mind before you go to bed the amount of people that you're dealing with the amount of different things you've got to understand and it will be easy for them to have a perspective of you from one interaction or something to be like oh this guy or that guy this is how he is and that's how I experience things in business but then it makes you realise actually I know who I am and I know that I'm committed, that I work hard, that this means something to me, and that's what I'm going to focus on.
39:06So, yeah, it's like I said, sport, pro sport, man, it's a powerful, magnified rollercoaster of life in a short period, but there's a lot of opportunities to see life more clearly through it.
39:18Grayson Hart:That period of your life, did you want to stay in the professional game because that's all you knew and you thought it was the only opportunity, or was there still passion to put down the drink and give another shot? Yeah, so what happened was I had no idea what I was going to do. Like I was pretty stuffed, man, and I went through a period of still like trying to escape that reality of feeling failure and all that pain and sadness that I was in by drinking and still getting into trouble. And that probably went on for like three months. and then one day I just woke up and I was like I was hung over, I think I'd had a fight the night before and I was like I cannot live this way anymore like I'm done with it, I'm exhausted now and before that I just kept denying denying denying and then it was literally I'm done now something's got to change and yeah I ended up I asked my brother if he could help me and he ended up finding a guy that I could talk to and this guy was well known because he used to work with a lot of rugby league players and rugby league are famous for like getting in trouble off the field and doing stuff so he was known for working with a lot of these players and I went and worked with him and pretty much he just taught me about like the fact that we try to escape our feelings and try to fill voids by instant gratification you know whether it's the gambling girls drinking and it's actually just creates a cycle because then you feel more down so there's more down feelings to escape there's guilt for upsetting people fighting already what you're doing to harm your own body by drinking and all that and you feel more down so then you need to escape that more and you just create a cycle and and it's also he explains to me it's also wrapped up in the fact that in our society we are taught that we are our identity like our value and happiness and inner peace is attached directly to what we do and our identity and the perception people have of us and he started to just unravel it all and like he actually said this thing that like it still sticks to me to this very day he goes because a big part of the pain was like I felt that I'd lost love and security when my dad died I was like I'm on my own now and he said to me he goes like you know you know the love and the security that you felt from your dad that was inside of you and it was the same it was shared with him and even though he's not here it's still inside of you and he said that's the only place to find it but because you've thought it's gone you've been trying to seek it out in the world and escape those feelings of not having that love and security, and you've tried to seek it in instant gratification to distract and avoid and fill that void.
42:20And he said, but you'll never find it.
42:22Grayson Hart:And the more you chase it, the less complete you're going to feel. He said, the only way you can understand that you're okay and that you never lost that love and security when your dad died is that you've got to see it within yourself. And I don't know. they say like when the student's ready the teacher will appear because if someone had if he had said that to me six months before I was being like oh yeah sounds philosophical but yeah but it just really rung true to me so I think all the shit that I've gone through was life giving me an opportunity to see life truly and um I honestly can't explain it but it was like something switched in me from that moment and it's been the foundation of like my life since like I just started to realize in any moment that I am all good I'm okay like I am the love that we're taught to seek out in the world and rather than seek it I want to see in any given moment that that's who I am and go about my life expressing that rather than trying to find it and it changed my life man and then I became energized I was like I fucking love rugby I don't care how much I get paid or what team I play for I actually really love doing that and I'm gonna find a way to do it again and then opportunity to go play at like a semi-pro club in Australia came up and they all sort of like had good links to the waratahs and super rugby and so the waratahs were like okay come and play for this club and we'll see how you go and man like I just I just loved it man and being in that semi-pro team where there was guys who were ambitious and young trying to make it and then some guys who were in the big leagues that were coming down it was just the perfect environment for me to like find my passion and love for the game and I just remember like because growing up I used to lead the teams that I played in you know I wasn't just a part I would lead the team and I found that again at this club because I kind of lost that when I got into the all-in teams I was like okay I'm just lucky to be here whereas in this club I was like I'm just gonna to do my thing and I want to try to bring these guys up with me and like lead and we had such an amazing year and I got a contract with the Waratahs and I mean when I got that contract they train in a six stadium in Bondi and like unbelievable facilities and you're in Bondi sunshine and like you know it was a great club to be at and I just said to myself I'm not want to take a single part of this for granted because after that first year in the pro leagues you especially when you're young and you get caught up on it you overlook the shit that meant the most to you like and so that just the ability to train in a sick gym with my teammates with the facilities with unbelievable trainers with a program with the supplements like with the coaching to go out there and learn and grow and just to do that shit every day I was like Like, fuck, this is what it's about for me, you know?
45:19And it changed, man. Like, it just changed. I no longer was attached to just the outcome. I really was, like, grateful and immersed in the process. And that was really how my life changed. Because, yeah, I love rugby. I got my opportunity. And then I, through different circumstances and misunderstandings, I lost that connection and buying and that passion and took it for granted probably in some way. so then when I got it another time I'm never going to take it for granted again and yeah that was kind of the foundation of how I went about my rugby for the rest and it took the pressure off because I used to put pressure on myself to be like you must play this many games, you must earn this much money, you must be on this trajectory and it's good to have the ambition and the goals but when it becomes like a prison that stifles you that's not what the goals and ambition is for you know, they should be an expression and see how you go
46:14Grayson Hart:I'm smiling because it's so relatable But I hope there's young Aspiring athletes that listen to that piece It's fucking power Yeah man, that would be the biggest thing Have your goals and ambitions But don't become a prisoner to them Because life's going to throw kerbals and changes Enjoy Every moment Even the times where you're training And it's fucking hard Remember I chose to do this This is sick You know Yeah That's something that Changed my life Really Seeing it that way I could sit and Yarn about rugby The rest of the episode But How did you get from Australia then to the UK Yeah How long were you With the Warriors For I was there for Two seasons I didn't end up Getting a huge amount Of game time And I think where I went Wrong was Michael Chekhov He came in as a coach And His fingers Like Is this on camera his hands like this and he's this real old school like quite angry like guy and when you shake his hand like his little fingers snap so it goes like that and then one day I went and I was like what's up and I shook his hand like that and he was like nah I don't like this guy so I don't know who got that one wrong but yeah so I didn't end up getting too much game time but I loved my time at the club some great teammates got my life back on track and then Scotland Rugby because my grandma's Scottish they had heard that from when I played in the Under-20 World Cup and they'd sort of been talking to my agent for a while seeing if I wanted to go because that's what the UK teams do they find out which young pros in the southern hemisphere are qualified to play and they start chaining to their agents and yeah man and they offered me a contract and it was like pretty good money because they pay better money in the UK than in New Zealand and Australia for rugby um I wasn't getting much game time wanted to progress my career and then I remember I like googled um it was Glasgow Warriors who offered me and I googled on Google Earth Glasgow city center and I like was living in Bondi Beach and I looked and I was like oh shit I don't know if I want to move to this place man I keep asking me what's Glasgow like they're like that's the ass end of the world man yeah um so I ended up turning them down Glasgow and because the Waratahs came to table and offered me another contract so I stayed for one more year and I was like it's going to be my year and I still didn't end up getting much game time so then Scottish rugby came back around again and it was Edinburgh this time they offered me and I was like I'm there but I signed it got on my way and it was amazing because I was a dude on my own on the other side of the world new style of rugby, new club new opportunity and it was a fresh start and I loved it and I looked at it I was like this is an adventure like give your rugby your all but don't forget you're like a Kiwi kid on the other side of the world like enjoy the experience you know like see the world take the opportunity when you got time off to go visit places learn about the culture where your you know family's heritage is from so I just saw it as a bigger picture opportunity and actually that year was my probably my best season I ever had as well because I think I was just looking at it from that bigger picture.
49:40But also it was the first season where I'd had this fresh outlook on being grateful to be there and give my all and be part of the process rather than the outcome. And I actually got a lot of game time and played well. And yeah, did really well. Got picked for Scotland at the end of the year. And so that was a good start to the career in the UK.
50:01Grayson Hart:When did rugby start to... Was it injuries or was it lack of love for the game that took you out with them? Because you had a good career over here, right? Yeah Edinburgh, Scotland, Sevens Yeah I know towards the end, to the tail end, it was probably winding down with some more semi-pro type clubs Yeah, there was two things So, coming to the UK, well, pro rugby, regardless, it brought a rigidity to the game especially as a scrum half that you know I in New Zealand like we have maybe one or two phases that you um are scripted off a set piece um and then you open the game up and you play whereas when I came to the UK they'd have like five phases scripted off the first um uh set piece so as a scrum half you had to get every one of those phases right so and it was just like you're literally running around trying to get through the phases correct and then from there every part of the field is mapped out anyway so off the sideline you're playing off the 10 and he's hitting the forwards up and you go back down blind or you play it back around the corner and every part of the game scripted and there's all this box kicking so like I was like it was kind of like trying to play a new sport it was different man so I found that rigidity challenging because I also was like why are they limiting their players?
51:24Because in the UK I found that they kept saying, oh our forwards can't do that. They don't have the vision or they don't have the understanding to look at the space and see your tip on and da da da. And I was like, nah, they do. Your viewpoint that they don't is what's creating it to not be the case. And I think Pat Lambs a great example when he went to Connacht, he had a vision for where he was going to get them to and I know the way he trains. He would have just been getting to do the skills and conditioning games and in more structured organizational to the point where it took three years but Connacht was playing like a super rugby team man and they won the comp and they were nothing before they were like last place so the limitation that the concept and the rigidity of rugby in the UK that they put onto the players being quite a creative player and like a free-flowing player I really really struggled with that and my tendencies that I have is my whole life to question these authorities when I don't think what they're saying is true or right or if I feel it just fairly should be questioned.
52:29As you know, it doesn't go down that well in rugby. They don't like that. But that's also something about me that's got me into trouble in my life but it also makes me who I am is that I can't help it. I can't help question something that I know is not the way that it's said to be as black and white. you know um so so that was always a point that I struggle with in the UK with rugby and then um from the age of like 22 when I was playing in Sydney um I'd had a knee injury when I was about 20 and it was just a torn meniscus and MCL which was not that big and bad of an injury in rugby it's like usually like three months recovery and that after I had that injury the next year season And my knee just kept gradually getting more painful to the point where like, but you know what it's like when you have something that's not stopping you doing something.
53:20It's just a bit of pain. You just push through it in rugby. That's what it's like. And I didn't know that it was like gradually making my knee worse. It was just like my knee was just getting a bit more painful. And I didn't want to like think about being limited or not playing and missing training and stuff. So, but it got to the point where like in warmups and stuff, like my knee would be like giving way. and I was like 23 years old and like my knee would be in like pain and like giving way and like swelling up. And pretty much when I went to Edinburgh, I forgot that part of the story, they said that you have to do a medical test to pass your contract, get your contract.
53:57And they sent me for a scan because I had fluid in my knee and pretty much they were like, fuck, your knee is fucked. Like you might need to retire because there's no cartilage in there and there's bone spurs and it's unstable and da-da-da. thankfully like uh there was a second opinion and then it came back to the fact that I'd never missed games and I was still functional so they couldn't tear up my contract so I got the contract but from then on like my knees got worse and worse and I was on a lot of painkillers and yeah like looking back I never wanted to think of it as a bad thing or a limitation because I was just wanting to play the game and do do what I could and that's part of the mindset of being you don't in a such a physical tough game your body's always sore but that really limited me because I would start to protect it and I I wasn't the athlete that I was you know because I used to be explosive and fast and good at changing angles and when you're trying to protect something throughout training for it to be okay on the weekend you're losing your your power your skill your speed because it's got to be done frequently right and then it's not second nature anymore when You're not doing it all day, every day throughout the week.
55:09So I started to see that I wasn't the player that I was. I wasn't able to hit gaps. Or if I'd see space, I didn't have the acceleration. Or, you know, I'd be able to break tackles in the past or step late. And because I was protecting that knee and I was in so much pain, yeah, it became frustrating, man. But you never want to accept it because you want to be like, no, I can do that. Because that's part of the belief you've got in order to be doing that game, right? But now that I look back and I've truly been able to have perspective and accept it, I was like, yeah, man, like you really weren't the player that you set out to be.
55:44And that knee, like it did limit you. But I'm kind of proud that I didn't have the mindset that I was limited at the time, you know.
55:56Grayson Hart:That level of self-awareness began to manifest into something that meant you had to walk away from the game. How did the decision get made that you were leaving the game? The pain Or an understanding That you weren't the player That you once were Or that you wanted to be Yeah So I kind of strategically Navigated my way out of the game Because By chance Like Pure sport began Because of I got so sick of the painkillers That I was taking every day I was taking like Opioid based painkillers Every day for my knee pain I started researching Like alternatives To painkillers Because it was becoming So unhealthy like I felt sick like um and also the opioids were becoming like addictive um and so I started researching natural alternatives I found um CBD and I also found at that point through that like research I stumbled into the world of like mushrooms and eutropos I was like damn this shit's fascinating like they never tell us about this in rugby like this is a whole nother world out there of like how you can optimize the body and how it works with nature and you know there where it was just some protein powder and some painkillers, you know.
57:04So I became really fascinated. It got to the point where I was saying them secretly because we weren't really meant to take CBD because there was none that was certified for sport. And then my team doctor found out he was unhappy with me, said I wasn't allowed to take it. So being that kind of dude that I've explained at school and stuff like that, I didn't like being told to do something just because that's what they said. I started researching, okay, I'm going to find a way to take it. and the way to do it is create the world's first fully certified for drug tested athletes range of CBD products.
57:36And again, like ignorance was bliss because like I just found a way to do it. I called people up, manufacturers, the batch testing. And then, yeah, I brought PureSport to life. And then as it started to grow and we're just lucky, like the timing because no brand had ever done certified CBD and CBD was new in the UK at the time and athletes were interested in it because it was something like, wow, it's mysterious because it came from cannabis, but we can take this one and people are curious, so it was just a good timing and luck that that had happened at that time and that I'd had that idea. And my team doctor said I couldn't, so it sparked something in me.
58:13It started to grow, and then that's when I was like, okay, shit, this could be my next career because I always used to be real worried what I was going to do after rugby because I know that I'm someone that it's got to be something I'm passionate about. otherwise I'm not going to apply myself. And I didn't know what that was, but I was waiting and looking for what that was because I knew whatever my passion and drive goes into, I can give it everything. But I didn't know. And then this came, I was like, this is it. So a huge part of my drive with Pulesport was to create a new career for myself too and that I'll just be giving it everything.
58:48So for two years, and then I had the chance after Glasgow to go play for a club in France. And then I was like, okay, I could go play in France for a couple of years and that would be a sick experience and that would be a cool way to finish my career. But I've got this business that's starting to grow now. This is my next career and I've got to really try and make the most of this now. So then I strategically chose to not go to France, which was a tough decision, and I took up a contract at London Scottish in the championship. And because the reason I did that is they train only three days a week and they finish at lunchtime and it's in London.
59:29And I was like, that's the perfect setup for me to be able to pay my rent, not take money out the business, but grow the business. Hopefully I can go out within a year or two to get to the point where I can take a salary out and live off that salary from the business and I'm done with rugby. But the fact, the reality is at that point I was quite shit at rugby compared to what I was before because I was done. like mentally I was doing it because I was like
59:57Grayson Hart:so many similarities between your story and mine I was never quite as good as you in rugby but fuck I'm bad bro I know you you would have been a nuggety dude so there's there's two parts to your story right there's grace in the rugby player which I mean the two intertwine because I think there's so many lessons from rugby that you would have carried through to pure sport but there's grace in the rugby player and there's grace in the founder and the passion you showed in both one just in what you've you know spoke about for the last 20, 30 minutes within rugby. It's certainly what I think a lot of people would have seen, those that followed the pure sport journey.
1:00:31Grayson Hart:I've been very lucky to be involved with it from very early on, the connection with Will bringing me on board as I guess an early ambassador for what you were doing. The OG ambassador, man. But you're a classic founder, like myself, often leading with emotion, but just an incredible amount of dogginess and passion for what you're doing. So back then you're in this kind of hybrid role of winding down a rugby career, assessing what the options are to give you that security afterwards. And actually to this day, like my goal when I moved out of rugby was just to be able to take a salary. And that's why building the first gym was so much to me because I was like, I've got a physical place to work where I can go and just like, at least I can keep putting food on the table because I didn't know what my identity was going to be beyond rugby.
1:01:16Grayson Hart:I genuinely didn't know what that would be. Fitness so happened to be the thing that I could excel in. So you've come up with this product. And timing, I think, was great for you because, as we've seen over the last few years, CBD has become a lot more mainstream. But how did you then take this idea and a few products to what has arguably been the last four to five years? Particularly in the UK, I think anyone that you speak to will know that Pure Sport is known for probably the fastest growing community that's ever been built. And one is there's a visceral connection with the consumer. So let's talk through the first couple of years Because it was a small Small circle of people that were influential in that time Yeah, I think You know The bit that I realised when I'd learnt that I'd Taken my opportunity in rugby in New Zealand for granted And kind of like gone off on a bad track And that never left me And so when I started Pure Sport I anyone that believed in this brand or this product I was just genuinely grateful like because think about it I was a rugby player and I had this idea and then I was driven to create the best quality product I could and get it certified but I had no idea about business and I also had no like scientific or nutritional background or anything like that so like in my mind it was like I'm going to just do everything I can to make sure that I utilize the expertise to create the best possible product.
1:02:51And I also, I wrote this thing down because starting a business is quite scary, like, like, because the likelihood is that like, you don't know how it's going to go. And you got it to, especially when you're a founder and it's a bootstrap, it's you, you are doing everything. You got to put yourself out there. You got to be bold, like, and you got to be willing to fail in front of everyone like your peers especially because we are conditioned to like worry what people think about but it's never true and doing something like this and you know well makes you realize people's opinions of you that one they don't really even exist they only exist in your own mind and so what you know but you got to do the things that you need to do and you got to put yourself out there and that can be uncomfortable at times and so when when that's the case and someone believes in you and they buy your product I would when an order would come through and in those days man at the start I'll get like five or six orders a week and I'll be like fuck and I'd read the name come up on the screen I'd be like thank you like you know I'd read it I'd be like yeah and I'd write the name and on the envelope I'd take it to the post office and like it was just a genuine like feeling of gratitude and I was like everyone that believes in this brand I want to foster them because I've got no right for them to believe in a business I've just created but I know the product's great but they are showing faith in me so my ethos from the start is anyone that messaged on Instagram or email or interacted or bought a product they were they were the foundation of my business and then the way I viewed it is never stop doing that like every touch point that pure sports ever had my drive has been to make sure that the people feel valued and that they're part of what we're doing um so every dm you know i remember at the start when it was only me for that first two years i would click on their name so on that message and i'll check what their their actual name was and i'll reply with their name and i'll like thank you so much for you know so and so for da da da anyone that tagged us i'll always thank them like because think about when you go out your way to interact with a brand or a person or share their content or share something to do with them, how much does it mean to you if they take that little bit of time?
1:05:14And then the power of that when you're a bigger brand, but then also think about if you've tagged a brand that you think is cool or you've interacted with them and they're just blank you. You're not going out your way to dislike them, but it's a vast difference than that actual like feeling of connection and appreciation so from the start I was like I had no resource I was always like I'll make the best product I'm gonna do the best I can I'm gonna connect with people and but I think my biggest passion in Peel Sport was like I wanted to create a working environment where like everyone could be themselves because I think there's this environment or perspective of like workplaces these days that it's like everyone's looking to be offended and everyone's got like rigid guidelines of how you should be and how you should act and all that it's like just be good people and connect with each other and be honest with each other and be yourself because for me like the ability to be yourself that's one of the things I value the most in life um and being yourself all humans in their core are good like your core is good so the more you're encouraged to be yourself that's bringing your core out which is good you know when you get try people to get them to be a certain way they're not going to be themselves and they're going to try and then the more you try the more you get further away from your core you know so that was something that I was passionate about and I wanted that to filter through everything that we did.
1:06:43And then the other touch point is I wanted to utilise these natural products and what I found profound about the CBD and the mushrooms is your body is actually designed to interact with these resources from nature, like receptors that are designed to connect with CBD, the endocannabinoid system and neurotransmitters in the brain that lions may interact with to repair neural pathways. I just found that shit so fascinating that we're connected with nature and we're designed to interact with it. And so a big part of my passion is getting people to question the status quo and how we're living and how we're looking after ourselves.
1:07:26So sense of belonging, appreciation for the people for being part of what you're doing and not ever pretending that that's not the case. And that questioning of the status quo of like the interconnectedness of ourself and nature and life and how we're living. Those are the foundations of Pure Sport. And pretty much for me, the product was a symbol for those meanings, you know. And I just wanted people to feel part of that meaning. That's where we created the run club and the community. And yeah, that for me has been my drive and passion with Pure Sport.
1:08:02Grayson Hart:The sense of belonging piece, where did that come from? From rugby, from your dad? Yeah, I think, you know, I think growing up in the way that we did, I always had a feeling like I wasn't good enough, you know. Like my dad wasn't employed. He'd had drug addiction issues. We lived in a poor area and, like, we went without. And, you know, when you're a little kid and you're going and you're playing rugby and you see the other families and all of that, and it's like you sometimes feel not good enough or you don't belong or you shouldn't be there. So like that was, and then in the rugby environments, like rugby, as you know, rugby is a very like, they like people to be the same.
1:08:44They try to make all the players be the same, you know, like it's that same thing, the tall poppy syndrome. It's like they want everyone, like no one's, like you do things the way the team does it. That's that, you know, and if you do something different, even if it's not a problem, like it's kind of like, why are you being different? And I don't think that's a good way to be. I think everyone should be free to be themselves. And by being yourself, you're going to adhere to the collective because your core is good. And so that was something I never felt like I belonged in the rugby environment because I would question things.
1:09:19And, you know, like, yeah, like, if you're interested in different things that aren't just the norm that the rugby guy's interested in, it's a bit, oh, you're an outsider, you're a bit weird or whatever, you know. So I just wanted a place that, that made me understand that all humans want to know that they are all good as they are. So for me, the Run Club was like, it's a place for anyone and everyone to come along. And what I said to all team members that ever joined Pure Sport is anyone that ever comes to any of our events, our job is to make them know that they are one of us, that whoever they are, whatever they're there for, whatever they're doing, they're good.
1:09:59you know and that's the ethos behind the community and i think yeah the world's shifted in its perspective of how we live and how we look after ourselves and people are looking for ways to socialize and connect that aren't just the pub or the nightclub you know so if you can provide something 90 of why people go to run club is social connection the running's like 10 of it you know and it also helps that running's growing and like becoming more part of people's lifestyles But yeah, everything about the ethos behind how we did it and what we were doing was to provide a sense of belonging.
1:10:31Grayson Hart:There's some lessons here for founders. I think it starts with, well, you mentioned the world-class product, like trying to create the best CBD that you could with the resource that you have, doing things with good intention at all times and harnessing the power of just your own personal experiences and times when you feel as though you were discredited or wrongdoing was done to you and there's a different way of doing things, you can create a pretty powerful business and go on to create some pretty incredible things like you have done with PureSpot off the back of very little from the get-go, right?
1:11:06Yeah, I think I had five grand and 200 bottles of CBD at the start. That was it. Handwritten, I can think. I had no packaging. Couldn't afford packaging. I remember seeing them out, I'm going to get packaging one day, man. It's going to be sick. But yeah, I think I don't know man, like honestly If I can create it Anyone can, because I had no Skills, I had no Knowledge, like nothing I was clueless But also Sometimes being clueless is a superpower Because you just find a way You ain't bogged down by how you should Do it, and if you're passionate Like And no one's ever going to have that drive and passion and meaning behind it that the founder does, right?
1:11:51So don't be afraid to share that. Don't be embarrassed to share that with people like your team, your customer, your ambassadors, your community. And, yeah, just share it to the world. And I also think business, businesses are truly an opportunity for positive change in the world, especially small businesses, not the corporate, because big corporations, they've got this big infrastructure and it's all just about making money at the end of the day. Small businesses, they can be truly influential on changing society. And I think the only real way to change society and the path of society and what we prioritise in life, it has to start from the ground up, like real people making changes in their own lives.
1:12:41You can't rely on the top down, because the top down I find is too wrapped up in their agendas for like money and power and all that. But the bottom up, and businesses have a huge opportunity to influence real life people from the ground up and like change their perception on themselves like without limits, you know, and how are we living our life and what are we prioritized? Like, you know, you promoting, like living your life truly as a good father, you know, and then how that knocks on into your business. And yeah, man, like that's something that drives me in terms of what I'm so passionate about.
1:13:23I love the supplements and I love making the apparel. And I find it all like genuinely like I really enjoy the creative process and building the understanding and meaning behind it and connecting it to people. but my biggest passion is like getting people to question how we're living our lives and I think that has to come from the ground up it has to be lived you know um how did you develop how did you
1:13:50Grayson Hart:develop this level of thinking because I've seen it in in bits more so over the last few months um prior to that like I relax we used to speak for at length particularly through um lockdowns and things but I didn't I probably wasn't quite as aware of how deeply and how how much you critique agendas and constraints placed on us yeah I think I fight like I'm drawn to it though because there's things you said today that the way you're articulating it makes you think a little bit differently you know oh fuck there's yeah he's he's right yeah I I think um every single human being has a strong intuition that we're something more than we appear to be or that society has told us that we are like I think society has it ingrained in us that all we are is our body and our thoughts and from that perspective you're seeking security out in the outward world whereas actually if you look at it at a deeper level the most happy peaceful content abundant people it's not about what they have and it's not about the perception they have of others they're just peaceful and there could be really peaceful happy content people that have very little and there can be very peaceful happy content people that have a lot but then neither are defined by that thing and then you can have very unhappy people that have little and very unhappy people that have a lot right so it can't ever be the thing and the perception and the outward stuff it's about the understanding you have of who you are and going through that loss of my dad and then my rugby career, going off the rails and really exhausting that outward search to fill that void made me really have to question, like, who am I and what is life about?
1:15:41And so that's why I say I think life is giving us opportunities every day, sometimes wrapped up in success, sometimes wrapped up in hardship, to question, like, okay. Because you know something powerful? when I made my Scotland debut I had dreamed my whole life of becoming an international rugby player and it shifted from the All Blacks to Scotland but that was cool because they do well in Scotland rugby, they get paid well and it's six nations and it's cool, so that was my drive, I made my Scotland rugby debut, my family was proud, I got my life back on track, things were going good, I was earning good money I sat in that hotel room and I still remember it man, I sat in the hotel room And I was like, man, I dreamed of this.
1:16:26This is like a milestone for me. This is like something amazing. And I sat there and I was like, I still am the exact same human. Like it doesn't make me feel happier. It doesn't make me feel more fulfilled. It's cool. Like it's great. But it doesn't define me. It doesn't add anything to who I am at my core. And that's powerful to recognize that stuff too. because if we don't, we're taught to just keep fucking chasing outcomes all the time to feel better. But achieving shit and doing shit that's meaningful to you is amazing because creating and connecting and building, that stuff's cool, and learning and evolving, that stuff's really cool, but it will never actually make you happier.
1:17:13That's the biggest understanding that I've never been able to unsee through the things I've faced in my life, through the achievements and the lows. Like if you, the mind will tell you, look for happiness, abundance, contentment, peace in the outside world. But it's like a dog chasing its tail. And I really chased my tail in those young years after my dad died and it exhausted me to the point where I had to ask the question. Whereas some people don't do it to that intensity and it's just low level like discontent and they just live a life of it. It was just that, I don't know, man, something happened at that point in my life that it shifted everything.
1:17:56Grayson Hart:I mean, the final one for me is it might be hard to identify, but you've obviously gone through a great deal of trauma in your life, which has helped you find that perspective. What do people do that haven't yet gone through that level of trauma? Yeah, I think like going through really hard stuff can like make, it makes you have to question like, because when there's no way out of the darkness, you got, you can either just carry on into the depths of darkness. and I believe that's how people become like drug addicts and things like that. There's that way or the only other way is like, okay, I got to find peace somehow and I'm not finding it out there and I don't want to keep going down that road.
1:18:41And then you look in and you see like within you, there's a background which all the thoughts, feelings and perceptions arise upon and that is actually peaceful regardless of how hard or down or sad the current circumstances or feelings are. like there's a background that's peaceful that we've never been taught to look at it's just who we are it's there that's why like you know there's moments like humans have different feelings like we feel down someday we we feel sad we have hard thoughts we have and and then we have good moments and happy moments and great experiences it's you're living a facade or or an illusion if you are chasing only good feelings and happiness and good things because that's not how life works you know and the more we understand that we're the background the awareness that all these different thoughts feelings experience arise upon we actually operate in a in a way of clarity you know because if you think you're trying to avoid bad thoughts feelings and experiences you're living in anxiety and insecurity and your mind's not clear whereas if you know you're good regardless of the circumstance or feeling.
1:19:50You bring yourself back to clarity, back to balance, back to peace, and then solutions arise or the difficulty of the situation is seen to be not as bad as what it seems to be. So I think, I guess the reason I explain it that way is that is available to everybody. That's not only available to someone who's faced real trauma and difficulty. so that understanding, that ability to go inward and say, who am I and what is aware of my kind of thoughts, feelings, and experience, that's available to everybody. The society we live in has just sent us on a wild goose chase outward, because think about the most powerful people in the world.
1:20:35They're the most fearful, anxious, insecure people, and they've built their foundation on sand, right, and they have to keep selling that insecurity to the world to hold their position and it filters down. And then we're taught you need the house, you need the marriage, you need the finances, you need the degree, you need the approval of the people around you, da-da-da-da. It's all built on insecurity and it's chasing and it's never enough. Whereas you look at the most profound, peaceful, happy people, whatever they're doing in their life, they are just good in the moment and every moment they're good, whatever the feelings.
1:21:15So I think That would be my best thing You don't need trauma If you feel sad, down, insecure Or you feel good, excited, happy Ask yourself what is it within me that's aware of that experience And you just keep asking yourself that question You'll find that that space within you is good regardless All the time And then you get a new perspective
1:21:37Grayson Hart:I think that's a good place to wrap it up This has been one of the most powerful conversations I've ever had Thanks bro Fuck, I mean listen there's a lot of your history that I can relate to and I think that's probably why we get on so well and there's a lot of synergy between us and we've become good friends I'm grateful you came into the fitness space with Pure Sport it's been a good four or five years since I first got to know you I'm really looking forward to the next four or five years brother me too man and I'm unbelievably grateful for you and March on crew and you were an example of and I saw you and what you were doing in the fitness space and I called you up and you gave me the time of day and I explained to you my passion, my vision for the product and you're like, man, I want to give it a go.
1:22:23And you said to me, I will not promote something unless I believe in it and it helps me, you know. And so I was like, just try the product, man, and see how you go because I said that's what I want. I want people that's true. and from that day onwards like that authenticity and that sharing of that like just passion to bring the vision to life through you and March on and me and Pilsson we had that funny little period where we were both into like the NFG and we started we had teams that were like competing right how old competitive fucking spirit got got the best of us at times but man it was all it's been amazing bro and i'm always grateful for you and what you've done for us you've always stayed
1:23:08Grayson Hart:true fuck yeah bro thanks grace
From the publisher
Meet Grayson Hart, whose journey transitioned from the rugby fields, where he played as a scrum-half for New Zealand U20s, Scotland's national teams, and the Barbarians, to a pioneering role in the wellness industry. Embracing a second career with as much passion as his first, Grayson founded Puresport, a company dedicated to integrating natural remedies into modern lifestyles, countering the prevalent trend of quick fixes with a more grounded, health-centric approach.
Puresport has quickly become a trusted name, distinguishing itself by offering meticulously tested and trusted CBD products alongside a curated selection of natural supplements. This venture is not just a business for Grayson; it's a mission to promote a philosophy that values incremental, sustainable steps toward achieving and maintaining health and wellbeing. With a firm belief in the power of natural remedies and a dedication to lifelong vitality, Grayson and Puresport are guiding lights for those seeking a balanced path to wellness.




