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In short

Podcast Summary: Broken Record with Matt Berninger

Episode Overview

  • Podcast Title: Broken Record
  • Episode Title: Matt Berninger
  • Hosts: Rick Rubin, Malcolm Gladwell, Bruce Headlam, Justin Richmond
  • Guest: Matt Berninger (Lead singer of The National)
  • Episode Description: Part two of interviews with The National discussing their new album *First Two Pages of Frankenstein*. The episode focuses on Berninger's experiences with depression, creativity, and his songwriting process.

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Key Themes and Insights

  1. Overcoming Personal Struggles
  2. Depression and Anxiety: Berninger delves into his ongoing battle with depression and anxiety, which significantly impacted his songwriting process.
  3. He faced a debilitating writer's block before creating songs for the new album.
  4. Supported by his wife, he navigated through feelings of self-doubt and fear, eventually finding his creative flow again.
  1. Creative Process
  2. Inspiration from Everyday Life: Berninger shared how he sparks creativity through unconventional means, such as combining weed and iced tea.
  3. Songwriting Technique:
  4. He discusses his method of crafting lyrics by pulling inspiration from various sources, including random reading materials.
  5. Emphasizes writing about personal fears and vulnerabilities as pivotal to his creative expression.
  6. Uses imagery derived from literature, notably a passage from *Frankenstein*, as a catalyst for songwriting.
  1. Influence and Aspirations
  2. Musical Influences: Berninger cites musicians like Tom Waits and Nick Cave as significant influences on his artistry.
  3. Hopes to Impress Peers: He expresses his desire for his songwriting to resonate with artists like Phoebe Bridgers and Taylor Swift, indicating his aspiration for peer recognition.
  1. The Role of Family
  2. Music and Parenthood: Berninger reflects on how listening to music with his daughter has reshaped his understanding of creativity and has influenced his songwriting approach.
  3. He finds her perspective refreshing and insightful, guiding him to be genuine in his work.
  1. The Nature of Performance
  2. Touring and Performance Pressures: Berninger articulates the mental and emotional challenges he faces while performing live.
  3. He likens the experience to preparing for a wedding, underscoring the pressure to connect with an audience while managing his anxiety.
  4. He expresses the conflict between wanting to connect with fans and maintaining personal authenticity.
  1. Balancing Art and Authenticity
  2. Critique of 'Dad Rock' Label: Berninger shares his thoughts on the "Sad Dad" label often associated with his music, expressing acceptance but also a desire for depth beyond such labels.
  3. Striking a Balance: He talks about the importance of staying true to himself while navigating the expectations of being an artist in the public eye.

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Conclusion In this episode of Broken Record, Matt Berninger provides a candid exploration of his struggles with depression, the intricacies of his creative process, and the balancing act of being an artist and a family man. His reflections serve as an insightful commentary on the intersection of personal experiences and artistic expression, showcasing the vulnerability and resilience that define his music.

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Additional Resources

  • Playlist: A curated Spotify playlist of favorite songs by Matt Berninger and The National is available [here](https://open.spotify.com/playlist/2UeqFys5GCOedDDqRnRWvg?si=b4204f7e499d4e5e&nd=1).

Notes

  • The episode is produced by Pushkin Industries and is available on various podcast platforms, including Apple Podcasts and Spotify.
  • For more insights from Broken Record, follow them on social media and consider subscribing to Pushkin Plus for bonus content.

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Transcript

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0:05Pushkin. This is an iHeart Podcast. Guaranteed Human Every December, we start singing. At church, around the fire, in our cars, with the radio turned up. But have we ever stopped to ask, where did our favorite Christmas carols come from? And what makes them so magical? Join me in unwrapping the meaning and the magic behind these caroling classics. Listen to Hark, the stories behind our favorite Christmas carols. Available now on Apple Podcasts, Spotify, and at americamagazine.org. When it comes to the holidays, I believe you fall into one of two camps. Someone who loves holiday music or someone who won't admit they love holiday music.

0:52There's something about a voice you love singing a familiar opening phrase, maybe it's Donny Hathaway, maybe it's Mariah Carey, that just flips a switch and you instantly back into that warm and cozy headspace only the holidays can bring. For me, that feeling pairs perfectly with a cup of Starbucks Caramel Brulee Latte. That's their signature espresso with steamed milk and a rich Caramel Brulee flavor topped with whipped cream and a crunchy Caramel Brulee topping. It's like the sound of the season, but in drink form. And that's really what this season's about. Because this season and every season, together, is the best place to be.

1:25Come together over your favorite holiday favorites at Starbucks. If you've ever hired for your small business, you know how important it is to find the right person. That's why LinkedIn Jobs is stepping things up with their new AI assistant, so you can feel confident you're finding top talent that you can't find anywhere else. The best part is those great candidates are already on LinkedIn. In fact, employees hired through LinkedIn are 30 % more likely to stick around for at least a year compared to those hired through the leading competitor. That's a big deal when every hire counts. Hiring doesn't have to be complicated.

1:55With LinkedIn Jobs' AI assistant, you can skip the confusing steps in recruiting jargon. It filters through applicants based on criteria you've set for your role and surfaces only the best matches so you're not stuck sorting through a mountain of resumes. When you have a business to run, you don't have hours to spend on hiring. You don't want to just wait around hoping the right person stumbles upon your job. That's why LinkedIn Jobs AI Assistant suggests 25 great candidates daily so you can invite them to apply and keep things moving. Hire right the first time. Post your job for free at linkedin.com slash broken, then promote it to use LinkedIn Jobs' new AI assistant, making it easier and faster to find top candidates.

2:31That's linkedin.com slash broken to post your job for free. Terms and conditions apply. Today we have part two of our run of interviews with The National in celebration of their new album, First Two Pages of Frankenstein. Last week, Broken Record producer Leah Rose talked to guitarist and composer Aaron Dessner about the Nationals' interpersonal dynamics. Today, Leah picks up that conversation with the band's lead singer, Matt Berninger. Matt, whose fear and anxieties are often on full display in his songwriting, talks about overcoming a debilitating bout of depression in the period before he started writing songs for the new album.

3:11He also explains how the combination of weed and iced tea helped him spark his creativity and why he hopes his songwriting impresses Phoebe Bridgers and Taylor Swift. This is Broken Record, liner notes for the digital age. I'm Justin Richman. Here's Leah Rose with Matt Bruninger. I saw a video that you recorded, I guess it was like two years ago, for Amoeba Records. Mm-hmm. And you were picking through your favorite records. Uh-huh. And I started to sort of like listen to some of the records that you were showing, and it really helped me understand you as an artist and as a singer. And so I wanted to hear you just talk about some of these artists and see how specifically maybe their style helped you develop your own style.

4:07Yeah, cool. I don't remember what I picked. Yeah, I figure then maybe the list has changed at this point. Yeah, but maybe I'll disown this whole list, but let's see. I know, right? But the first artist I wanted to ask you about was Tom Waits. When did you start listening to Tom Waits? I think I freshman year of college so that was 1990 I went to a couple years at Miami University of Cincinnati so I was like it was my first year of college this is the first time I lived alone and that's when I remember hearing ah god I think it was it was a uh compilation I heard him on first and and I think it was the song Big Black Mariah and and I don't remember what compilation it was on.

4:53And I fell in love with that song. And I went out and wanted to buy, check out some records. But I remember all I could find was this one record, his early years record. And a guy called Tom Waits and said early years. And then there's this skinny white guy on the cover. I was like, this isn't the person who's singing Big Black Mariah on the thing I had heard. This has got to be somebody else. But I bought it anyway. So I think I first got into his early years and then connected all the dots to like bone machine. And that was right, right before bone machine came out. I feel like that's when I can't remember exactly what all, but it was the fun journey, like learning, hearing, like, you know, semi, you know, contemporary or, or, or whatever nineties Tom Waits, and then going back and then, then starting with his really early, like those real acoustic demos and piano demos and all that kind of stuff.

5:47So yeah, that was a big long time all through college it feels like and then and then i would come back to him and in in different records i would i would go into deep dives in at different times and rain dogs yeah that was the one that you picked out for the samoeba okay yeah i mean i also i also remember another case this is how stupid i was with music and i didn't didn't really do very deep dives i i i thought that was him on the cover forever right and and and i mean i and i'd seen pictures of him and see but i for some reason my brain made them the same the same face same person but um yeah i have a tattoo that says martha from a song his song martha and which i i remember listening to and crying to after breaking up with my first college girlfriend or being broke up broken up with it was mutual I don't remember but I was driving back to Cincinnati from Oxford Ohio and realizing that was finally over and then I transferred to a new school anyway yeah so Tom Waits was like right there in some of the most intense you know early early relationships but then always like you know my Corinne and I like just went through big deep Tom Waits dives you over different times.

7:05Just this combination of goofiness and heartbreak and darkness and spookiness. There's just something all about it. Nick Cave's another one who's in that world, just the alchemy of sincerity and silliness that's so magical sometimes. Do you hear them in your own performance when you sing? Well, I'm sure other people do more than I do. I don't know what I look like in the mirror. That's one of those things. But the other thing about Tom Waits is I was also really, always really taken with and kind of inspired by his relationship with his wife, Kathleen Brennan, and how they write together. And, you know, one of my favorite songs of his of all time is called Johnsburg, Illinois.

8:03And it's just a little portrait of a song about where she's from, you know, and just about meeting her. And it's like the most delicate little, sweet little love song. And yeah, so I think that was something I always found so romantic and so cool that here's this guy who can write all these songs about heartbreak and all this stuff, but then also write them with the one he loves. I think it's really cool. Yeah, that's beautiful. If you don't know a band, you don't know a singer, you don't know a song, how much patience do you have to sort of discover something new? I'd like to think I have some like some patience but but that is a good question because I do struggle a lot I think with like even even like the playlist set that I'm on um I mean I just like I have a harder time I mean I don't know I was always a bit of a snob and that's the thing about music it's like sports so it's like like you hate most stuff you know you want to talk about how much you hate it's like with your friends you're like oh hey you know and you define yourself by everything you hate, you know, or you don't get in.

9:13And I was definitely that contrarian, you know, I was, I mean, the, the, the Smiths were a band I love so much just because none of my other friends had ever heard of them. And the boy with the thorn in his side was, was definitely me, you know? And so, so I have a little bit of that where I'm like, what are you? I don't get it, you know, but I realize I'm totally wrong most of the time and then, and I'll get used to it and i'll learn things about it so it's hard to say i might have been more of a snob when i was you know in college than i am now and and now i i i actually really have a fun time studying like stuff i don't listen to at all but i'm like like i did a recent sort of thing of just like what's you know all these different artists their number one song and trying to figure out what the tempo of their number one song was you know in the first three artists i looked at it was like 118 right so yeah i've heard like 120 is kind of like is that for a pop record that might be kind of like the i know well i'm like i'm like calm in bpm i'm looking it up and then and i'm like i'm like what is it what what are people like you know what is this the pop world like what what are these because everybody talks about the formula but then i did i did but then it was it was a futile exercise because then i listened to a bunch of other and suddenly I found a bunch that were you know like around 150 and then I found a bunch that are like like great songs that are around 90 you know and then but then it's also like it's all it's all just in the groove and how you subdivide it and it's like something that's like 90 is also 180 you know and depending on how you deliver it and then so I kind of it didn't lead me anywhere but it was really it was kind of fun to dig into it there's also I read about all this stuff and how it's slowing down.

10:56Pop music is the average BPM used to be like in the 140s. And now it's down to somebody saying it's like down to like one 108 is an average. Oh, it's funny. I mean, I could definitely see that with hip hop because hip hop has like gotten way like more like slow and syrupy, but 140 is super fast. Yeah. But the truth is it doesn't actually, it doesn't matter at all because you could take any bpm and subdivide it in a way and put a swing to it and and how you like all of a sudden its momentum goes from sluggish to like it just it it's like mixing paint you know it's like it's like which is fun to learn you know it's it's like you there's not a formula there's not like a there's not a formula for a good painting you know it's just yeah so and also it seems like if you started with thinking about a formula you're not going to end up in a good place.

11:47No, but it's... Because you're thinking more about what the audience is going to like rather than what you're going to put forth. Right. I'd love to do lately, just going in with a friend and just been like, we'll just pick any song and just kind of like, we picked By Your Side by Sade not long ago. And just like, what is it? What a good song. Like, why? Like, why is it so much better than all other songs at that same tempo with the same chords i think it's her it's it's her voice it's her delivery it's a million things yeah yeah it's a it's it's impossible to totally obviously it's her you know but it's like yeah but why is that song of hers stand out so much from even her catalog you know it's like well there's so many people that have one song that just like is 10 times bigger than the rest of their entire catalog or you know right what is it what is it about that one that thing it is fun It's just fun to kind of try to see if you can decipher magic, if you can figure it out.

12:50But you can't. You just can't. I mean, but it is how everything you're listening to, every song that is, was them trying something, probably listening to a bunch of other things and trying to put together their combination. And occasionally the alchemy turns. It's black magic. It totally is. You still know. Yeah. I was thinking about it from the perspective of a listener. Like if I sit down and listen to your new album, you sort of take for granted that like somebody actually created this from silence. Sometimes you just assume like things always existed. Like there was a time when Hey Jude didn't exist.

13:30Like somebody wrote that and made that music. My daughter and I were like driving around. We just drive around for hours just listening to songs. And she's in that. It's awesome. She's in that phase where she's just like, really, like songs are magic to her now. I think it's like, it's blooming and she's 14. And so we were listening to the Wise Blood album a lot. We were listening to, she's learning that on guitar, but then we were like, started listening to some Beatles and stuff and just like, and Hey Jude was just like, oh my God, it starts out one way. And then at the end, he's just like, he's just a nut job at the end, just like riffing and just like, do, do, do, do, do.

14:07Yeah. It's almost ridiculous. at the end. Yeah, but the idea that it started from nothing and then it's there. Yeah, and there was a time when that song did not exist. It's funny. It's crazy. Totally. So I'm just curious with The National, with making this new album, it sounds like before you started recording it, maybe you were going through some sort of writer's block. That's the story that I'm hearing. Yeah. And that was somehow unlocked by you reading Frankenstein. Is that a true story? It is true. I was in a really long writer's block. I'd never been. I couldn't write. I mean, it was caused by whatever, like self-loathing and depression and all that stuff.

14:53But yeah, I went in a phase where I just couldn't. I was like, I didn't want to write. I was sick of writing about myself, all that stuff. and I won't say there was any one thing that unlocked it. It was mostly just kind of reconnecting with the band and just kind of pushing through it in time and it started slowly coming back. But when it started coming back, one song that I was just like, the music came, it was new music that had just been sent and I was kind of like, okay, I just wanted fresh words in my head. So sometimes I'll just go and grab literally anything, a magazine and anything and just like look at words, just skim it and just like until a word or something, just like whatever.

15:36It's just it's trying to just like shake them, shake the trees and see if an animal falls out. Right. And so, yeah, Frankenstein was the book I just randomly picked. And the words like tranquilize an ocean and this whole stuff about like the poles. It all starts out in the Arctic. and so I started kind of just writing some imagery about that but it was all I think it was imagery that I was I was kind of using that imagery to write about my brain and write about my feeling lost and frozen and and disconnected and and so the song the song is your mind is not your friend but that phrase was just something that my my wife Corinne had been had been saying he had been echoing to me over the past year when I was in this phase and I just like thought like you know I was like, I don't know if I can ever do it.

16:22I don't know if I can write anymore. I don't know if I can go on stage anymore. I don't know if I can tour anymore. I don't know if I can do any of it anymore. I was feeling paralyzed by not just the writer's block, but all of it. Just like everything was like, I didn't, there was a phase I didn't want to write. I didn't want to listen to anything. I couldn't listen to anything. But when I started to break through a little bit, And those guys started sending me a bunch of news, like, oh, he's working again. The rest of the band started to hurry up, send him new stuff. He's plugged in again. And the music for Your Mind Is That Your Friend was one of those kind of new ones that came, and I wrote it really fast.

17:04Yeah, and it was triggered. But I can't remember which song of the record. I know Once Upon a Poolside was one of them that was like, okay, finally a song came. And I think it was when I just started writing directly about the things I was, you know, my fears and everything. Yeah. I'm curious what your wife says when you're in that place, when she's trying to encourage you and you tell her, like, I can't go back on stage. I can't write. This might be the end of it. She was always like, that's totally fine. That is totally fine. You know, and I was like, thank God, you know, and I was like, it's not totally fine.

17:37You don't understand how not fine that is. It won't be good for me. It won't be good for anybody. It's bad. And she's like, nobody wants, and the band was like that too. Everybody was like, I wasn't getting any pressure from anybody except for myself. So you didn't feel like let off the hook? Like, okay, cool. Now I can just like. No, I was let off the hook. I've always been let off. Like nobody, none of us will ever, nobody in the band or I think none of our partners or whatever, nobody's got anybody on a hook. We all do this because we want to do it. And yeah, when I, when I couldn't do it, it wasn't that I didn't want, I wanted to be able to do it.

18:17I wanted to want to do it. I really wanted to want to do it, but I, I couldn't, you know, I couldn't. The idea of like getting on stage made me, you know, almost sick, you know, like, like just, just so much anxiety. Yeah. Walking in, even going to the airport, you know, there's a phase I just like, it wasn't like flying. I was just like, like, did not want to go. I did not want to go out into the world or be, you know, I wanted to stay unplugged or, but I couldn't, you know, so, so, and then I was terrified that shit, it's been, it's been unplugged for so long. And I, and it's the machine has stopped for so long.

18:52I don't know if it's ever going to start again. And then it slowly started. How did you feel when it started? Were you exhilarated? Did it feel like those feelings were kind of melting away? It was slow. It was a slow... There were a couple of times, I think Once Upon a Poolside, the guy in the band were like, nice one.

19:16Nobody wanted to make too much of a deal about it when I started to write again. And it wasn't like all of a sudden one day I woke up and I was on fire. Overflowing. It was very much starting the fire back from rubbing sticks together. But eventually it warmed up. Yeah. And then I was writing a lot. And then when we were on tour, Eucalyptus was written really fast. And New Order T-Shirt was written really fast. And Alcott was written really fast. And half the songs were written quickly. And then the other half started and then froze. and then, you know, it morphed into something later. Yeah. Okay.

20:02So you didn't go back into the sunken place at a certain point. Were you out, like, once the song started to come? No, but I got above it enough to sort of, like, to be able to breathe so that when I sink back down, know that I, you know, so I'm not in the lowest part of it, you know, But I'm definitely aware that it's right there. The water is always right about here. And sometimes you'll find yourself, and I just know where I am. So I'm just more aware of when it gets too deep to stand, and just to back away a little bit. Whatever that is, it's just your brain. Totally. Does having the songs and having actual tangible creative output, But does that sort of put any gas in your tank?

20:56Yes. Yeah, yeah. I mean, the thing that when I feel like, oh, I'm onto something. This could be great. This could be a beautiful song. And you always like that first, those first feelings where you just get a, even just a melody or, I mean, those guys send me lots and lots of stuff. So I'm listening to a lot of music. They're like, if I could only do something, this could be incredible. But a lot of times I'm like, I just can't. Or every time I do something, what's beautiful about it goes away. I can ruin it. It's easy to ruin a beautiful white canvas. And their canvases aren't clean. They come already with so much information.

21:36But sometimes I just cannot dance with one of their sketches or one of their bits of music. And this was like, I could hear when I couldn't write. I was like, I could hear that the music that I was trying to write to was good. was good. It wasn't, it wasn't that it was me. I was, I was, I was not able to sort of find my way into it. And that was what, what was the worst part of it. But yeah, when a couple of little bits and some songs and a little phrase or melody, like started like, okay, well, that's a good enough. That's a good, that's a good lily pad. That's one little, that's one little Lego that I'm going to put over here.

22:14Cause I think I'm going to use that little Lego. You know, the rest is just a mess and I don't want to even look at that pile, but at least that one little lego you know and then you find another lego you know and then and so yeah the little tiny bits little like just a little like a little lyric or a little melody or a little spot in a song somewhere will be like ah if i can build a song out from around that one little little spark then it might end up being the best song ever written that's the thing about songs they're like these three little three and a half minute things that you could start and you You have this sense of like, this might be one, like, this could be a beautiful song.

22:50This could be Imagine. This could be, you know, Sabotage. This could be, you know, Hey Ya, whatever, you know. You know what I'm saying? Like, when you start on something, like, it could be one of the greatest songs ever written. And it could be Hey Jude. And it almost never is, you know. Yeah. But it could be. And that feeling is when a kid first learns the G chord for the first time, and they're like, holy shit, I can be Nirvana. Once you get that first thread. So that's for me, the songs, just a little bit where like, that might end up being incredible if I can. So the hope. Yeah. Just the hope part of it.

23:36the belief that like this could be a beautiful thing that makes you, makes you and lots of people feel great. And, and it could be on the radio and, you know, it could be, it's like just stuff that those simple things you're like, those are such a, enough serotonin or endorphins get, get sent off into your bloodstream that I just, one of the little, little things a day can keep your head above water and then keep you going. But that's why, you know, that's why like when months and weeks would go by and I didn't have one of those little things. I was getting none of them, you know, nothing. We're going to take a quick break and then we'll be back with more from Leah Rose and Matt Berninger.

24:16I firmly believe when it comes to the holidays, you fall into one of two camps, someone who loves holiday music or someone who won't admit they love holiday music. There's something about a voice you love singing that familiar opening phrase, maybe it's Donny Hathaway, maybe it's Mariah Carey, that just flips a switch and you're instantly back into that warm and cozy headspace only the holidays can bring. For me, that feeling pairs perfectly with a cup of Starbucks caramel brulee latte. That's their signature espresso with steamed milk and a rich caramel brulee flavor topped with whipped cream and a crunchy caramel brulee topping.

24:49It's like the sound of the season, but in drink form. And that's really what this season's about. Little moments of pairing, little moments of connection. Sharing a song, sharing a story, sharing a caramel brulee latte. because this season and every season, together is the best place to be. Come together over your holiday favorites at Starbucks. If you've ever hired for your small business, you know how important it is to find the right person. That's why LinkedIn Jobs is stepping things up with their new AI assistant so you can feel confident you're finding top talent that you can't find anywhere else.

25:21The best part is those great candidates are already on LinkedIn. In fact, employees hired through LinkedIn are 30 % more likely to stick around for at least a year compared to those hired through the leading competitor. That's a big deal when every hire counts. Hiring doesn't have to be complicated. With LinkedIn Jobs AI Assistant, you can skip the confusing steps in recruiting jargon. It filters through applicants based on criteria you've set for your role and surfaces only the best matches so you're not stuck sorting through a mountain of resumes. When you have a business to run, you don't have hours to spend on hiring and you don't want to just wait around hoping the right person stumbles upon your job.

25:58That's why LinkedIn Jobs AI Assistant suggests 25 great fit candidates daily so you can invite them to apply and keep things moving. Hire right the first time. Post your job for free at linkedin.com slash broken, then promote it to use LinkedIn Jobs' new AI Assistant, making it easier and faster to find top candidates. That's linkedin.com slash broken to post your job for free. Terms and conditions apply. This episode is sponsored by BetterHelp. You know, the holidays have this way of bringing up all these feelings about tradition. For me, some of the best traditions aren't elaborate. They're just moments.

26:34Like when my kids and I are experimenting with different hot chocolate recipes or when I'm making gumbo with them for Thanksgiving. But then there are also these quieter moments where I need to step back and actually think about what all of this means to me. And that's really where therapy has made a difference. A practice that keeps me centered when the calendar gets overwhelming or when emotions run high or when I look up and realize half the year has somehow disappeared. Just having one hour a week that's completely yours can cut through all the noise and bring real clarity. If therapy is something you've been considering, December is actually not a bad time to take that step.

27:05BetterHelp connects you with licensed therapists in the U.S. who all operate under a strict code of conduct. They handle the matching process, you fill out a brief questionnaire, and they find someone who seems like a good fit for what you need. And if it doesn't click, you can switch therapists whenever you want. They've got over 30 ,000 therapists on the platform and have served more than 5 million people with an average live session rating of 4.9 out of 5 across more than 1.7 million reviews. This December, start a new tradition by taking care of you. Our listeners get 10 % off at BetterHelp.com slash broken.

27:36That's BetterHelp.com slash broken. We're back with Matt Berninger and Leah Rose. Do you have any like wellness practices or anything that you do that is supposed to be good for you? You know, whether it's like exercise or meditation or walks or. yeah i used to ride on my bike and walks biking and walking just you know those things yeah just just just i mean i think it's it's very well known that just just moving your body is like just getting your your body moving because when your body is moving it's not like it's not you're trying to like you know lose weight or or get cardio just move your body simply that those gears are at least doing that thing, you know?

28:25Right. And so when those gears are doing that thing, your legs and arms, your legs are moving and you're walking and you're breathing it out. The part of your brain that gets anxiety and gets stress can sometimes just like, just slow down and let that thing. And then, and then suddenly the rest of the gears start, it just, it greases the wheels, you know, it's like, and when you don't do those things, I think the the the worry part the anxiety the all the other things that the other wheels in your brain that you need are important for survival and all this kind of stuff but they just start spinning and nothing everything else freezes and and then you just like you're exhausted but you can't sleep because the your your anxiety wheels are going so yeah i do do those things but but i mean honestly like when you're in a when i was in that dark phase i didn't want to i mean i'd go i'd ride my I went back two blocks and I turned around and come home.

29:16I was like, I couldn't ride my bike. I couldn't watch TV. I couldn't listen to any music. So it was a sunken place for sure. Sunken place. Has listening to music with your daughter influenced your writing at all? Or the way that you're approaching music? Because it's almost like you get to hear music for the first time through her ears. Only that if you try to cater to anybody, you're going to fail. Like her, her detector for like, ah, just sounds like they're, just sounds like they're trying so hard to make, make me think they're cool. Or like, like lines that are like, seem like, you know, seem like great, all caps, you know, great lyrics.

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29:59She's, she's like, ah, it's a little too much, you know, it's like, oh gosh, you know, like kids are way more sophisticated than you think. And, and, uh, you can't like, well, I mean, it's, it's hard to say. I mean, I don't want to, like, there's guilty pleasures, but still, her favorite, favorite stuff is more complex or just like the stuff that's like blurry and weird. And it's like why kids love certain scary children's books that are just like, you can't quite figure them out. Like, why do those resonate so much? It's always the stuff that's a little creepy, a little spooky, not setting it up, you know, with an obvious, you know, satisfying thing.

30:42Like something that's a little off and a little hard to figure out. Like, what does that mean? That's the stuff that sticks with her. And so, yeah, it's really inspiring. I was like, oh, yeah, I can't. You can never phone it in and try to, like, mark it to, you know, to a demographic or anything. You really have to be honest with yourself. Are you being interesting to yourself? Because even 12-year-olds can tell when you're pandering. Do you play her music you're working on? Yeah. Yeah, I do. What does she tend to tell you? She's always excited. I mean, she does really like it. I'll play her stuff because occasionally she'll not like something.

31:27and she's definitely not being nice. Because she sees, well, Corinne and I talk about it all the time. So she sees how not precious I am. And she sees how both of us tear apart TV shows and tear apart movies. And we're cruel to stuff. Just because that's what you do. Yeah, sounds like my house. Yeah. Because when something's great, it has to be celebrated. And the mystery of why something is great, you just have to dig into it. It really is easier to talk shit about something than describe how incredible something is. Yeah. I mean, mostly when I'm writing, I'm just trying to avoid being terrible.

32:12I mean, you try to write something and it's terrible. It's like you try to sing a melody. It's like, oh, it's terrible. It's like, wait, maybe something there. and then you find and so it's always for me it's always a i step into the ugly you know i just step out and it's always ugly or it's always it's very rarely a lyric or even a melody ever ever quite it takes a lot of stepping in this way that way this way middle of an adjustment and listening over and over and throwing it away like when i i write you know i'll put in a sketch from those guys and it's usually pretty simple sometimes it's not even it's just one part you know it's like you know three three or four chords like repeated and and i will i'll just start trying to sing to it and i'll just track after track layer after layer i just like i have 15 15 things that i'm just like just free associating and singing gobbledygook over uh and then i'll go back and listen and it's like most of it's all terrible and it's just like oh that one little spot is like kind of the melody is terrible or the words are terrible the lyrics are terrible it's usually melody you know i'm always like looking for melody not worrying about words and then later i will try to put words to it and i kind of write separately i'll write little bits and pieces and then i'll see if it fits in a song uh and then i'll listen to to like what it sounds like i'm saying and like go in that mode and just try to like write around what it kind of sounds like i'm saying and craft that it's it it's like i can't go about it like all different ways but almost There's never, am I like, oh, like, like step right in, like, oh, that's feeling good.

33:50And like a song comes out. It's usually like, it's always trying to avoid stuff that sounds cliche or you're trying too hard or you sound too bored or you sound too energetic. Or like, it's just a million, a million little dials, you know. But that seems good, though, because at least it's the opposite of being paralyzed. Like that's very active. Yeah. And just trying and trying and trying and kind of like reiterating. Do you have any sort of rituals or any things that you put yourself through to get into a space where it's easier to write? We had Rivers Cuomo on the show and he talked about how he tried sort of like a deprivation technique where he would lock himself in a bathroom for like two days and like not eat.

34:39Just to try and like bring about creativity that way. and that's obviously extreme but is there anything that you do like even if it's like drink a little something smoke something and then you're in this space yeah yeah i mean i don't have i don't try to force it i mean when i was in that long phase where nothing has happened i realized that like oh god if you can't just sit around it's it's weird it's like i i couldn't turn it on and and And I kept trying. And I guess if I hadn't keep trying to turn it on, it may have never come on. And so you do have to sort of, I did have to force it, I guess, eventually.

35:17I had to go to the studio. I had to go in the booth and the microphone was on. I had to try to put something down on record, you know. And it wasn't until then until it really started happening. So I did, like, just getting in there and doing it is really the only thing sometimes when it's not happening at all that you can do. I don't know, just get in front of a microphone. But again, I will say, I kind of just have to get into a comfortable place with it. And I will, most of the time I'm writing like on a couch or in bed with headphones on and like, just listen to stuff and just trying to zone out.

35:53Yeah. And sometimes I'll smoke some weed. Sometimes I'll, you know, I don't. Yeah, I'll drink a little bit of wine sometimes like that. But I kind of I like it in the mode where, you know, iced tea and weed works really great, you know, and kind of in the middle of the day, in the middle of the day, and those weird moments, those kind of like... Like light up or downer. Yeah, just a light... I try to just get... I don't write well when I'm loaded. I mean, sometimes, sometimes. Have you ever recorded or written or recorded something when you're just loaded and you probably think it sounds really, really good, or maybe it's really deep?

36:28What is that experience like? Oh my God, I don't know. That's a good question. I'm trying to... It's hard to... I mean, yeah, I used to, my favorite thing in the world to do was get a six pack and a pack of cigarettes and listen to records and i have a notebook and just like just filling notebooks and just writing and writing writing and listening and just and and it was just like this is great just what can i say it just it was it was so much fun but i but i don't do it like that anymore just because it's like i feel like shit if i drink drink or smoke that much stuff you know and so so yeah it's a it's a healthier thing and and i do it's it's good to ride a to ride bike and i'll smoke some weed and ride my bike and and and get in the mode and if i get in the mode i'll be i'll be pulling over every two minutes to like right just to text myself a little thing a little lyric or a little line so that's that's kind of how it works like i like to get into kind of meditative rhythmic zone i won't sit there and try to like craft architect a song i'll like i'll get a little bit I like, and then I'll sing it over and over and over again.

37:35And, you know, on a loop and just, just kind of, just practicing the rhythm of a, of a, of a, you know, practicing a swing. You just got to keep doing it until you get the kind of rhythm right. And the tone of it, right. And I'll do that. And that's probably cause I'm, you're stoned and you just got in that mode. You can, you can marvel at the same Lego like for a while, but it's good. But you managed to kind of, you know, get that stone just right. So when you, when you're going to put it into the, into the, you know, another brick in the wall, whatever, it's like, you got to get that brick just right.

38:07And other times it's, then you're like, okay, now you've, I've filled this, this sketch is only three minutes long, but I've got 17 different melody options, right? It's like, there's. Wow. Are they all original melodies? Like, how do you know they don't come from? I don't know. You would hope they don't, but it seems like it was just sort of a natural thing to happen. I don't know. You just thought it's a weird thing. There'd be like, you can start almost anywhere. It's like, I mean, I used to think like, okay, here's a guitar. Here's some guitar chords and a beat and a rhythm. It's like, okay, well, there's only so many things I can do.

38:39I learned longer. I was like, Oh shit. You can, you may, you may feel like you're cornered in with something. It's like, you can start anywhere on it. You can like you, you, it's almost infinite. Not how many, I mean, you can, you can start on a note that rubs against whatever notes are there and and play with that that way it's like you can you can put any kind of color onto any kind of canvas and try you know sometimes it's just it's just not a it just doesn't feel right you know it just doesn't feel the personality of it like i always talk about the personality of the songs it's just like yeah the personality doesn't feel like me you know or i didn't feel like i wasn't in that zone i can't i can't quite Even though I like that personality, but it's just like, that's not what I need now.

39:22That's not the character I need to talk to right now. You know, that's what the songs are like. They're like a partner that you have to sort of like dance with. And some people you like Aaron Rhythm with. Like, you know, some sketches that Aaron sent me ended up, you know, on other people's records and are huge hits. You know, it's like. Oh, like what's an example of that? I don't know. There's a bunch of them. I think Cardigan and Willow and some other ones, I had been taken a whack at some ideas at one point. Those were in a batch that I was like, I couldn't do anything to. And I still, it's like, I've listened to those.

40:04I've studied those songs. It's like, oh, look what she did with those songs. Right. I was going to say, yeah, like that must be interesting. Yeah. because I've got things like that are just really different melody and rhythm places that like totally different songs and it's like that's one of those things that's really really really kind of fun about songs and what we were talking about before like for example when we when I go in and say like okay here's you know By Your Side by Sade I mean you could learn it first you could learn it and then you get okay that's that song but like to kind of like try do a song that's kind of in the it's like really really hard to match a zone of a thing you know it's kind of I mean you can kind of match it but it's like do you mean if you were to try and cover it or make something in a similar vein you can cover but like even covering songs does not mean that song's going to have any of that magic that that bridge that that one did it's weird so I'm saying it's like i'm never nervous about somebody saying oh you stole that from like like maybe yeah maybe like that every little every single i mean everything that you hear is is taken and recrafted and it's not even like they try hard it's like it's kind of impossible to like you change one little thing everything starts to change you know um so i was listening to the Miley Cyrus Flowers and she even talks about what was the it was like it's her biggest song I think Flowers now and it's like she was sort of ripping off the Bruno Mars song or something no be your man I want to be your man or something like that his his biggest song his like a billion and a half you know listens and like oh yeah there's there's that little section right there I mean, the lyrics are, I mean, flowers, rhyming flowers with hours and hand with sand are all there.

42:04You know, she could definitely just like took all that and, you know, and she talks about it as the best way to approach it. Because like it's the other ones, they're both giant, massive songs. And you're like, oh, yeah, there's that little part where like, oh, yeah, you can hear that note on that thing. There's that little fragment that definitely was taken from that. But I don't like, I don't like that's, that's how everything's made, you know, kind of like, I, I, I think that's, and so I think I do that probably more than I realized, but it's usually, I often sing other people's lyrics to music just because it's impossible.

42:40often songs tempo and time signature or chords or whatever one lyrics will do you just it forces you to change everything around you know just uh and you change melody and everything changes and then and then you find your own you know and then those those words that you started with somebody just just just just disappear and your own things just sort of grow in the cracks of of that you made around it. I don't know. It's, it's, uh, the process is usually incredibly fun really. And, um, that's why I like in that phase where I just like, I was heartbroken over, over the loss of my love for it. That was such a bummer.

43:17Like to, like to not for even music, not, not to give me that thrill or that serotonin or that endorphin or that little stuff. We'll be back after another quick break with more from Leah Rose and Matt Berninger.

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45:44Every December, we start singing at church, around the fire, in our cars with the radio turned up. But have we ever stopped to ask, where did our favorite Christmas carols come from? And what makes them so magical? I think it's probably one of the most perfect tunes to play and to sing. The voices are converging, they're adding this more complex and chromatic harmony, and it gives us that climactic arrival point. Hark is a podcast about the meaning and the making of Christmas carols. Get into the spirit of the season and listen to Hark, the stories behind our favorite Christmas carols. Available now on Apple Podcasts, Spotify, and at americamagazine.org.

46:35We're back with the rest of Leah Rose's conversation with The National's Matt Berninger. Is it true that there's sort of like an unwritten rule in the band that people don't directly ask you about the meaning behind your lyrics? I didn't know. They don't. They almost never do. I don't think they ever do. Does anyone ask you? Fans do and journalists do. And there's no rule. But no, the guys usually don't. Yeah, they don't. I don't think, I don't, I'd have to think about when any of those guys ever asked me. Do you care what they think about your lyrics? Yeah. Yeah. Totally. Of course. Yeah. I'm always trying to impress them.

47:22Yeah. Is there some, when you're writing, is there somebody in your mind who you're trying to impress or you're writing for? Yeah. Those guys and Corinne, you know, and, and, and my daughter and, and, and the peers, you know? Yeah. I want to impress all the Walkmen. I want to impress Phoebe Bridgers. I want Taylor Swift to be as impressed by me as I am by her. And so, yeah, I want to be loved. I want to be adored. But that's such a funny thing. It's like if you try to write with that purpose, you're going to sound desperate. So to be truly adored and for your favorite artist to actually really like what you're doing, you have to do weird shit that is maybe uncomfortable and scary and maybe isn't going to work.

48:20That's what's going to impress the Walkman. That's what's going to impress my wife. And that's what the band wants. It's like the band doesn't want, our band doesn't necessarily want a hit if it's not real, if it doesn't feel like kind of real to us. I was wondering with Corinne, like when she hears things that you've written, if you're writing about an old love or loving someone, missing somebody, is she ever like, who are you talking about? No, she's, when we first started dating, I was in the middle of writing all these songs. you know a bunch of songs you know that that she kind of like right away was kind of like so into all of it like the writing of songs so it's always been that way and and i've also been mostly writing about her you know it's like or the band or yeah but then this like sometimes songs are not autobiographical obviously but they're but they're sort of exercises in looking into a window or looking over the edge of something.

49:31And like Eucalyptus or whatever is obviously a song about splitting up things. And I think it's kind of a funny song about like, you know, like all the things, like how do you split up your water subscription, you know? but so you're writing writing about breaking up as a way of sort of like of of confronting your fears you know it's like and like once upon a poolside and like a lot of those record is is really like the fear of maybe the band being over and it's very romantic generally there'll be bits and pieces of the songs that like and it's usually much later like after the record's out and after finally it's all finished we're like yeah i'll listen to that again and you know what you know like it'll be way later but in the middle of the creative process if it's good if it's like oh that's great like that's all we that's how we ever talk about sometimes sometimes much later once the art is finished we'll be like maybe we should talk about that a little bit you know yeah i was wondering yeah is there ever an instance where you write a lyric and it's the beginning of something that might almost be subconscious but then it it ultimately comes true later i mean what you made me think of is maybe not what you're asking but i i do i do worry and i did feel that maybe all of this writing of all these making these big you know these beautiful things out of uncomfortable feelings that i've been doing for 20 years and you know we're on this our ninth record or whatever and plus all the other like i mean so So writing hundreds of songs about some of this stuff, I was like, am I manifesting this character?

51:13Am I becoming, did I create this sad sack? Because I write about it so much. Do you think you did? Where did you land with that question? It's in between. It's like, yes, but I also write all these songs because I am that way and have that way. And that's how I survive. That's how I feel better about life is because I make a little something, some kind of semi enjoyable and kind of fun and beautiful and moving out of this ugly feeling, you know, that's what all great love songs are, you know, it's like, it's like, it's like sad, ugly, uncomfortable feelings to melody, you know, and that's that all the best love songs are kind of crushing.

52:01And so I think, I do think I'm a much healthier person having written all this stuff than have not, you know. I do know that like other people, like listening to like we talked about the artists that we've been talking about, including, like for example, go back to Tom Waits. I know that Tom Waits made me mentally healthier, you know, made me a happier person, made me like myself more. and so did Nick Cave so all my favorite artists you know make me like myself a little bit more because they're great about about writing about what they hate about themselves and I can identify with that and I was like if that person hates themselves like just can say that that terrible thing about themselves and make it so beautiful then like oh maybe maybe I can make something out of all the things I hate about myself so yeah but then at a certain time you know the point of like all these years especially getting on stage and performing it and doing it you know and then and then and then and then having like a fan base which is like incredible like i have fans fans of songs i wrote you know it's like it's it's sometimes you take for granted how like most people don't have fans of songs that they wrote you know it's like an incredible thing strangers that you've never met like these songs that you wrote these things you wrote about your own feelings you know like that's so lucky you know and then when people like say how much they get out of it and you see people having these moments and you see people write to you and tell you like this and i get a lot of letters that people say like this this stuff actually helped me through a really rough time and i'm like it helped me through a rough time and then i think of all the other artists that helped me that their records helped me and i'm like oh god yeah this is all really good like this is a really good thing to do yeah you're like in service to other people A little bit, but mostly myself, you know, mostly like I'm doing it for my own mental health mostly, but it is working for other people too.

54:00It's helping other people too, for sure. And that's really good. But then it's like the night after night after night after night after night after night and touring and being all that. And then you get weird. You just get weird. How does it get weird? I heard you talk about that being on tour can get weird. And I'm extremely curious about what you mean about that. honestly i think it's just mostly exhaustion but then i think it's i think it's the turning on and then turning off it's like to turn for me to to get into show mode to turn on to do that for like a two hour you know give or take performance like it's not it doesn't come naturally it's not like i'm like i can't wait to get out there it's like it's bracing it's i have to i have to it's on my mind all day i have to it's on my mind it's like it's it's like um every day is sort of like you're doing like a mini wedding you got to get ready like to you know you're just trying to like cannot get ready for it it's a and you have to entertain you have to you don't know you might wake up in a great mood but then like something like you might buy by 7 30 you know half an hour before you're supposed to go on stage something you just might just be in the most miserable place for whatever reason just and you're the front man so it's like all eyes are on you you can't kind of just like play the back and play bass yep yeah you know it's like you and you give it your all you go super hard yeah and i won't complain it's cool i mean like i i it's a funny thing i i'm i'm often miserable in the spotlight but i'm usually like like like no no over here you know it's like it's like no don't look at me look at me this is my best side yeah I'm definitely a don't look at me, look at me type of person.

55:40And I don't have to get in a zone. And sometimes you drink too much. And we don't have any really terrible, terrible habits. But like, oh, yeah. How many times I've been like, now I know what cocaine is for. You know, it's like, this is why people do cocaine, because they got to go do that. Yeah, you can flip the switch. Yeah, you can flip it. But I don't do that. But I do, you know, I'll have a few glasses of wine. Sometimes I won't, but those shows are always like really, honestly, the shows where I won't have any, I was like, oh, those are all. If I don't drink anything, then I'm too inside my head.

56:19I think one or two glasses of wine is probably the best. Yeah. When I was talking to Aaron, he said something at some point about, he's like, yeah, sometimes I think like, I can't believe I'm 46 and I'm still in a band. It's so embarrassing. Yeah. Do you have any similar feelings like that? Yeah. No, no. We always do. I mean, like we always listen, we play songs. We're like, does this sound like we're all trying to like wear skinny jeans? You know, it's like, and even though many of us still wear skinny jeans. But there is that, the whole pandering thing is like, we just can't do it. You know, like we cannot, like, I can't, I can only write a certain way and i mean to answer questions like yeah we're often like feeling like we don't want to seem like we're faking it or we're if being on stage singing a song that you don't really kind of believe or don't or you know doesn't feel good so i think if we if we started making songs that we felt were like ah well we're kind of just putting out records to service you know to service something a fan base or whatever right like it definitely wouldn't be be enough so obviously we're always asking us like are these songs worth putting out is it i know that like we it's time for another record or it's time for another tour you know according to the the the healthy economy of a functioning band and all that kind of stuff you know but that has never been the thing that's ever ever gotten us anywhere in terms of motivating us to make songs and it's just the songs it's like if a song we like it and we're like i like that's a that's a good song it's a beautiful song that's why we're still a band like that's enough to yeah i won't be able to be the kind of performer like mc jagger is you know because why i mean and i think he's genuine you know through and through he is the you know yeah but uh but i think my showman thing is like i think has to to age and evolve with me meaning meaning i used to lose my mind i used to smash stuff i used to like you know i would throw full bottles of wine 30 feet in the air you know in above the band above me and like and like in controlled ways where i would like let it smash to pieces like right around me you know and like and i you know and going out into the crowd and and i yeah you go deep out into the crowd yeah and i and i do love that i might still do that but if i if i feel like i'm doing that because if it's part of the show i want to kill myself you know it's like or because it's expected or it's your shtick or something yeah and and all that stuff kind of becomes a shtick.

59:14And I think some of the self-disgust was like I was disgusted with my own shtick, you know, like writing about myself or like the idea of like doing that show and going out into the crowd when I was like, that is not the person I am right now. I can't go sing these songs and go into a crowd and entertain people. I can't even, I can barely, I can't watch TV, you know? I can barely, I'm nonverbal. I can't be an entertainer, you know? So like some shows I have to sort of just embrace whatever, wherever I am, you know? And so that's not always a great show. I don't know. Maybe it is. I like watching uncomfortable performers do nothing.

59:55You know, I find that riveting, but yeah. So, so there, there is, there's a, there is a, there is a little bit of that. It was like, if it feels like we're, we're, we're going through the motions and, and trying to, you know, put on the show if it feels like you know phantom of the opera you know yeah after a while i right that's this is it just it's a bummer i know that female artists have to deal with this a lot but when you've gone out into the crowd like that has anything sketchy ever happened to you like yeah it gets weird and like it gets it gets weird out there that's why i'm like i don't know if i like doing this anymore it mostly it's almost all love and people just like that's the other thing It's like, it's people just crush together and sing and you're getting, and you're singing their hearts out and it's people having an incredible moment.

1:00:48And I am too, but then sometimes, but, but it gets scary, you know, it gets scary when I'm going to, when just like that many bodies and the crush of people. So that, and then obviously there's a lot of people that just want to hang on you and just like, want to, like, you want to spend, like, like spend the whole time with you. And like, I was like, you know what, this is, I'm, I'm doing this kind of for me and for lots of people. It's not just for you to hang on me and follow me. I don't like when people follow me the whole time and try to... And people often try to pick me up because... And I never let that.

1:01:20Crowd surfing is not... I hate it. Because they can drop you. You can just fall into a hole. It's not bad. It just looks so stupid to me. When you're up there trying to sing and you're being carried i mean i know i mean i've done it a bunch of times it is like a it's a bucket list you gotta do it you know you're just feeling like such an idiot i don't know i mean certain bands if i were bling wet 82 or whatever yeah hell yeah but not i can't i just it's not it just doesn't feel right but um anyway so like all that kind of stuff is like you just have to constantly try to stay yourself and that changes that's the thing it changes if you're trying to stay true to who you were when you were 30 or 25 or 19 or whatever, you're kind of going to look kind of silly.

1:02:07Then again, will I even know? Will I even know that I look silly? I know, right. Probably not. Well, your daughter will tell you. I'm praying she does. So far, she's been pretty kind. She's like... I mean, she has seen some videos that we've attempted to make some videos, and she's like, uh-uh. She's like... Really? Yeah, the thing like that. She says, she's like, you look like you're trying to be all that. You know, it's like, she's like, it ruins this. It's a fair criticism. She's like, it kind of ruins the song for me. I was like, oh, you got to kill that video. You know, I know. It's good.

1:02:43Thank God. Thank God for her. How do you feel about the Sad Dad music label? How does that sit with you? I don't care. I mean, it's appropriate. I cannot. I cannot. I mean, like, yeah. definitely like it's i i i totally understand it and i think i i think i embrace it yeah yeah it feels fine i mean i i it's it's not it's not how i would define myself you know entirely but that's a little part of me i see that's a little part of of everybody i think it was something i think the funny thing is like like my daughter i think like loves the sad dads like we've we We sell hoodies that say sad dads on it.

1:03:30She's into it. It's cool. For some reason, I think it's cool to be a sad dad. But I also can see why other artists that get the sad, and mostly it's young women, get the sad label, how that can be infuriating. But for me, I'm like, I've earned it. Yeah, I cannot say that that does not fit. Well, I read that Pitchfork wrote, the national aren't dad rock as much as their men's magazine rock. Oh, that's hurtful. That's kind of more sleek. No, that one's hurtful. That's hurtful? I feel like that's sleek. That's like GQ rock. I think of like Maxim when you say men's magazines. I think of like details.

1:04:19Yeah. I don't think even GQ is. I guess, yeah, GQ Rock. I don't think we're GQ Rock either. That'd be cool. I wish we were GQ Rock. I am doing an interview with GQ, I think, soon. Have you done many interviews yet for this album? No, not that many. I'm doing a lot less. I'm doing a lot less than usual. Just, yeah. A lot of it is because it's like, the stuff on this record is a little bit harder to talk about, I think, maybe. and I kind of was like, it's kind of all there on the record, you know? So, like, getting into it a little bit, digging further into it feels a little icky. But I know that's part of it and I'm happy to do it.

1:05:04But this has been delightful. Yeah, I appreciate so much you taking the time and being so thoughtful. And best wishes with the album. It's awesome. Thank you. And sounds like you have another album already ready. Maybe. We always say that. Yeah, but not unless it's going to be, it's got to be great. But so it might take some time. But thanks for doing this. This seems cool. Thanks to Matt Berninger for breaking down his songwriting process with Leah. You can hear all of our favorite national songs on a playlist at brokenrecordpodcast.com. You can follow us on Twitter at Broken Record. Broken Record is produced with help from Leah Rose, Jason Gambrell, Ben Tallade, and Eric Sandler Our editor is Sophie Crane Broken Record is a production of Pushkin Industries And if you like the show, please remember to share, rate, and review us on your podcast app Our theme music is by Kenny Beats, and I'm Justin Richman Consider subscribing to Pushkin Plus Pushkin Plus is a podcast subscription that offers bonus content and uninterrupted ad-free listening for$4.99 a month.

1:06:15Look for Pushkin Plus on Apple Podcast subscriptions. And if you like the show, please remember to share, rate, and review us on your podcast app. Our theme music is by Kenny Beats. I'm Justin Richman.

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1:07:29Visit buyatoyota.com to find out more. Toyota, let's go places. This episode of Broken Record is brought to you by Chase Sapphire Reserve. Traveling is one of life's greatest joys. Honestly, can anything be more exhilarating? Well, actually, yeah, with Chase Sapphire Reserve. It's your gateway to the world's most captivating destinations. First, you will earn eight times points on all purchases through Chase Travel. And the card gets you into Sapphire Lounge by the club at select airports nationwide and access to one of a kind experiences. Whether you are booking a once in a lifetime trip or your next week in escape, discover more with Chase Sapphire Reserve at Chase.com slash Sapphire Reserve.

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From the publisher

Today we have part two of our run of interviews with The National in celebration of their new album, First Two Pages of Frankenstein. Last week Broken Producer producer Leah Rose talked to guitarist and composer Aaron Dessner, and today Leah picks up the conversation with the band’s lead singer, Matt Berninger.

Matt, whose fear and anxiety are often on full display in his songwriting, talks about overcoming a debilitating bout of depression in the period before he started writing songs for the new album. He also explains how the combination of weed and iced tea help him spark creativity. And why he hopes his songwriting impresses Phoebe Bridgers and Taylor Swift.

You can hear a playlist of some of our favorite songs from Matt Berninger and The National HERE.

See omnystudio.com/listener for privacy information.

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