S23 Ep5: ⁠Polly Vernon, Journalist & Author — The power of women speaking out — The fearless feminist

13 Oct 2025 · 1 h 26 min

Ask about this episode

Ask anything about it. ChatGPT or Claude reads this page and answers with the times it was said.

Connect VO and ask about every podcast you hear, including the moments you saved. Add to ChatGPT · Add to Claude

In short

Podcast Summary: Conversations of Inspiration - S23 Ep5: Polly Vernon, Journalist & Author

Episode Overview In this episode of Conversations of Inspiration, host Holly Tucker speaks with Polly Vernon, a journalist and author known for her candid writing and fearless opinions. The conversation delves into various topics, including feminism, body image, motherhood, trauma, and the challenges women face in society today. Polly's unfiltered honesty and vibrant personality shine through, making this episode a source of inspiration and empowerment.

Key Themes and Discussions

Empowerment and Feminism

  • Fearless Feminism: Polly describes herself as a "thoroughly imperfect, atypical feminist," emphasizing the need for authenticity and courage in women's discourse.
  • Sisterhood Redefined: The conversation touches on how Polly is rewriting the rules of sisterhood, encouraging women to embrace their individuality and speak out.

Growing Up and Personal Experiences

  • Feminist Upbringing: Polly shares her experience of growing up in a feminist household, which shaped her views on gender and society.
  • Childhood Reflections: Discussing her childhood, Polly recounts feelings of being an outsider and the pressures of fitting in.
  • Significant Trauma: Polly bravely opens up about a violent sexual assault she experienced at 18, expressing how it shaped her perspective on vulnerability and resilience.

Motherhood and Choices

  • Childlessness by Choice: Polly reveals her decision not to have children, reflecting on societal expectations and the stigma surrounding this choice. She argues for the importance of recognizing women's autonomy over their bodies and life choices.

Honesty in Writing

  • Writing "Hot Feminist": Polly discusses her book "Hot Feminist," which sparked controversy due to its honesty about issues like abortion, body image, and feminism. The backlash she faced illustrates the challenges of being a woman in the public eye.
  • Navigating Criticism: Polly reflects on the emotional toll of being trolled and how it impacted her confidence and writing career.

Aging and Self-acceptance

  • Celebration of Aging: Polly expresses her love for growing older, aligning it with increased confidence and authenticity.
  • Body Positivity: The conversation highlights the societal obsession with women’s appearances and Polly’s viewpoint on cosmetic procedures as a form of self-care rather than a denial of aging.

Substack and Independence

  • Launching Substack: Polly shares her experience with her Substack newsletter, which allows her to write freely and authentically, covering a range of topics from personal musings to political commentary.
  • Entrepreneurial Spirit: She speaks on embracing an entrepreneurial mindset, emphasizing her desire to control her narrative and financial independence.

Key Takeaways

  • Vulnerability and Strength: Embracing vulnerability can lead to empowerment and resilience.
  • Authenticity in Feminism: True feminism encourages women to define their paths and make choices without societal pressure.
  • The Importance of Dialogue: Open conversations about personal experiences can inspire others and challenge societal norms.
  • Acceptance of Aging: Aging can be seen as a gift that brings self-acceptance and confidence.

Closing Reflections Holly Tucker concludes the episode by appreciating Polly's courage to voice her opinions and share her journey. The discussion serves as an uplifting reminder of the power of authenticity, the importance of women supporting women, and the ongoing conversations needed to challenge societal expectations surrounding femininity and womanhood.

Trigger Warning This episode includes discussions on sensitive topics including sexual assault and abortion. Listeners are advised to take care while listening.

---

This summary encapsulates the key discussions and themes from the podcast episode, promoting a deeper understanding of the issues addressed while celebrating the spirit of empowerment and resilience.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Hear the part that matters, and keep it.Open this episode in VO. Double tap your headphones to save a moment as you listen.
Get VO free

Transcript

Automatic transcript. May contain errors.

0:00I do think we are stupidly obsessed with how women look and we need to stop being. But I also think you can enjoy the way you look and you can enjoy boosting the way you look without being completely screwed up. The conversation I've just had is one that's made me feel proud to be a woman of the age that I am, born in the 70s and growing up in the 80s and 90s. because I was speaking to Polly Vernon. You'll know her from her interviews with everyone from Donald Trump to Harry Styles and her books and her writing for The Times and Grazia. And the one thing I thought when speaking to her is that just, I don't know, she's so fearless.

0:41And then after I spoke to her a little bit more, I just thought she's a fearless feminist and she's rewriting, I suppose, I don't know, sisterhood rules. And I'm really interested in that because she sort of has gone where many of us don't. And she speaks and writes beautifully. And she's so articulate about the things, I don't know, most of us might just think and never dare say. And I think that takes guts. But it's made me think, don't we need these people in the world, the ones who, I don't know, speak their truths or challenges the status quo and maybe someone who makes us a little bit braver to say what we think.

1:24And that's certainly what I've taken away. I think my conversation with Polly is going to really resonate with you. And I think it's going to give you a dollop of courage. Enjoy.

1:44Hi, I'm Holly Tucker, and welcome to my podcast, Conversations of Inspiration. I've reached out to founders and those who simply inspire me to share their hard-earned wisdom with you. My hope is that collectively these remarkable realizations will help you on your own journey. I like to think of it as inspiration for life. So let's begin this week's conversation of inspiration. I'm excited for our chat today, Polly. Welcome to Conversations of Inspiration. Thank you so much for asking me. I'm so delighted to be here. I'm so excited by this conversation because I know we're going to get into stuff.

2:29You are, I feel like I'm sitting down with the original cool girl. And literally, I speak for generally, honestly, and your work as a journalist, you've interviewed pretty much everyone from Donald Trump to Harry Styles. I have, yep. And I've also read that you describe yourself as a writer, a Londoner and an older sister. When you say older sister, I know you are an older sister, but do you feel like you're an older sister to women just generally? Yeah, I think I probably do on some level. I mean, I think when you're an older sister, it really defines, kind of defines you and defines how you see people around you, particularly women, because I'm an older sister to two girls, particularly women.

3:11but I think I definitely felt when I started writing a sense of responsibility I think I wanted to be the voice I needed when I was right okay so so I think I want to do that for other women yeah for other women and for young me for little me for little you which we'll get to at the end of this we will pass yeah a little bit extra you also adore a French exit I do you're the survivor of several attempts of cancellation. I am. And you say that you're a thoroughly imperfect, atypical feminist, which just is just, well, welcome. I can't wait to get stuck in. We're recording this in September. I'm wondering, are you a lover or a loather of this moment in the year?

3:58Are you someone that's like bitching about sort of the summer's over, the heating's got to go on you know gosh it's cold or you sort of a fresh start let's get going type person basically i love summer i love summer with every bone in my body and i love the spring and i loathe winter autumn would be brilliant if it weren't that it's followed by winter for being followed by winter because autumn's beautiful right light's beautiful trees are beautiful i love it from a fashion perspective because you mix it up you're kind of 50 50 legs out boots on all of that yeah I absolutely love that it's so creative and I even really like raincoats raincoats my new big passion but the prospect of December January February those months without any light it's it's a lack of light that just it drains me right so so a bit of a mix but I do also I am you know I can't resist the the new new pencil case allure you know think things are changing and that's fun.

4:55That's fun and it's also a good time for walking. Are you still an avid walker because 25 to 30 ,000 steps a day? That was me. Do you know what, I'm much less of an avid walker for two reasons. One, I got into proper physical exercise. So what was hilarious about me, I got seriously into just walking everywhere in my 30s and I thought I wasn't an exercise person. I was completely in denial about these miles and miles and miles I'd walk every day but I sort of thought there was something noble and creative and rightly about that I think um but actually it turns out I just really love physical exercise I love Pilates I love boxing I love weights like you know I'm just a jock so I got much more into proper physical exercise in my 40s and then I got a dog and my dog doesn't like to walk as much as I do she loves you know Rita yeah Rita is she's just down here oh is she there yeah well maybe we can yeah yeah um have a conversation with her and maybe we could chat to her later you know she's used to doing podcasts and shoots and stuff so yeah so I walk less I'd still walk a good 10 ,000 steps a day right but I have I have less time with Rita and Pilates and boxing oh right so you're yeah so you actually just liked exercise you didn't quite realize I like yeah what I didn't realize absolutely that I love exercise but I had it so in my sense myself that I was not a fitness person I was not an exercise person I think I sort of kidded myself I was a little bit too clever but in fact in fact I just had massive insecurities about it.

6:21I thought I wasn't terribly good about it. Terribly good at it. Turns out I'm quite good. I love it. I love it. Oh, how good to find that. I know. That is a good thing to start loving, by the way. Isn't it? Rather than just your new addiction to cake. Yeah, that's so true. Like, it's a really, it's really quite annoying that you just sort of discovered that and started really loving something incredibly good for you. Like, just unbelievably good. Not only that, but I started loving it at the precise point in my life that I really needed it. It is. It's making me slightly sick. I'm so sorry. I understand.

6:53You're right. It is a bit annoying, but we'll forgive you because we're going to start with your story. On this podcast, we go back to your sort of younger self. You grew up in quite a feminist household. You were the eldest of your sisters. And I read when researching you that your mum wasn't wild about housework, which I just think is a lovely line. It wasn't a thing. And that your dad told you to turn off Miss World when he found you watching it because he thought it was sexist. He says he didn't say that. And in retrospect, it could have been my uncle. But it was like, it was some man in my family who definitely gave me that message when I was watching The Pretty Ladies and The Pretty Dresses.

7:32And they were like, no, turn off that sexist crap. Right. And yeah, he says it wasn't. I'm sure it was him, but it could have been my uncle ever as well. So I don't know. But it was one or other of them either way. Yeah. Either way, that's a good thing. You were one of three sisters growing up in Devon. and you were a curious kid. You said you had bad hair, that you weren't popular. Tell me what your childhood was like then. I didn't love being a kid. My childhood was not unhappy in any way, but I just think I am one of those people who much prefers being an adult. And definitely as I got older, even into teenage, I was like, no, no, no, this is where I should be.

8:10And I was talking to, I've got some twin sisters just around the corner from me. and they were saying that like 16 now when they were about 14 they were like oh we hate school but everyone's saying it's the best time of our lives I'm like it's not it's absolutely not being an adult is the best time of your life brilliant you've got money and you know agency so I didn't I didn't love it I didn't have that carefree running around doing anything I want I think I always felt like a bit of an outsider why do you think that is I wasn't born in Devon so my parents moved me I think I was about two or three I was young from Brighton and apparently one of the earlier things I said where are all the shops and people so I think there was something in me that I felt that I came from a you know a bigger louder more stimulating environment and I also felt self-conscious and I didn't have a Devon accent though I fake one for quite a long time and it still comes on when I'm drunk so maybe I do have a Devon accent I don't know I didn't really feel like I fitted in but then I think that's a bit of a writer's perspective as well you know you just you're always watching you're always observing you're always wondering what's going on with other people and when you're little you're presumably assuming they don't like you and I didn't feel popular although I went home my mum died about 10 years ago and I went back for the funeral and it was really interesting because that you know it was a very small community so It's a place called Topsham, just outside of Exeter.

9:31Like tiny, a town, but tiny. Super, super, super pretty, but it wasn't at that time at all gentrified. It was quite poor. And I met someone I had been at primary school with, middle school with, tiny little local school. And he was like, I always wanted to be your friend because you were one of the core kids. And I'm like, I wasn't. So it's sort of really interesting what your perception was and what other people's perception was. Yeah, what other people's... Definitely was. I don't feel like I was one of the core kids. I think at best I was middling. Okay. And I became cool. You say I'm a cool girl.

10:04I wanted that so badly. And, you know, as I became an older teenager, I went to university, I was like, right, I'm having that. I mean, this is a complete confection. This is not natural. This is not effluent school. Not effluent school. I know what you mean. Not born cool. Absolutely not. Yeah, wouldn't you like to be born cool? I don't know if anyone is. No, no, you're right, actually. Maybe. but yeah there you go you at school though what was actually the sort of academic sort of side like for you did you have areas that you were passionate about uh on this podcast some some guests pinpoint teachers that have made such a difference in their life was there someone for you I know maybe not your English teacher because they repeatedly gave you a C for your creative writing that was in that was in my second school that was a comprehensive so I know I mean I was really mediocre and nobody ever went she's brilliant she's gonna go far like at all but I just always wrote like I got a book of poems that my mother insisted I wrote when I was four which she typed out with just hilarious spelling and I can remember that I can remember wanting to go home at the end of a school day and write stuff down because it felt brilliant but I assumed everybody did that I didn't think I was at all unusual I thought that's just what we all did we're all sort of beetling off home to write short stories and poems at seven but you know I don't think I mean I was in a sweet but very average sequence of state schools and I don't think anyone was you know they were concerned with getting us through and getting us out but I don't think they were looking for a talent and I'm not sure I was that spectacular I was I was very good at languages I love languages but I just think that's you know yeah that's liking words and it's just loving yeah yeah yeah I think it is a bit so school wasn't again your sort of your your earlier life then was the sort of middle you were middling in everything I was definitely middling I was middling in everything popular I mean I think I felt very not popular at all until I went at secondary school I came into myself a bit I was a bit like oh yeah boys right gotcha and uh you You know, became sort of, kind of gave into my sillier, funnier side.

12:21It was always quite, you know, I was probably one of the funny ones in classes. So, you know, learned that I could make people laugh. Very much kept the writing thing under wraps because I think I might have realized other people didn't do that and that wasn't going to fly well. Yeah. But, you know, just got through, had a nicer and nicer time as I became an older teenager. just got better friends and love knocking about and and just being silly really you were talking a bit and I can already sort of tell that you're one of those people that maybe buck trends as well in sort of a good way and maybe a little like we all did because growing up and becoming teenagers in the 80s as I did I think we had this sort of I was really reflecting and it was from things that you've written about but this sort of sense of empowerment but we didn't recognize at the time you know i was saying to my mum the other day the school run was me singing like a virgin at the top of my lungs with absolutely no idea what the hell i was singing um wearing lace gloves and doing this whole do you know really like really love the lace gloves and our mums were really the first generation of women to be able to open bank accounts in their own names so true as is we had madonna we had margaret thatcher we had judith prance julie cooper you know that that was how i learned about sex yeah that from those books thank god yeah i think that was incredibly important just i say i was somewhat raised by madonna and i mean that like how unbelievably lucky were we we didn't understand that she was sex positive or what sex positive meant no but we understood that she was powerful we understood that men did what she wanted and not the other way around we understood that she was remaking things and that she was making her own rules and that was really cool and I think wherever you stood on that just politics and I certainly came from quite a left-wing household growing up seeing a woman in that position it of course it didn't occur to you that a woman couldn't be in the most powerful seat in the land because you saw it that was your entirely your experience yeah so I think those were incredibly important things yeah Yeah.

14:34And I've really not reflected on that until getting ready for this podcast. And just even that, just that sense that we really did have that as our environment. And it was, it was an amazing time. If we're going into sort of now your late teens, there's always seemed to be two narratives that as a woman, we can be strong and courageous and empowered like Madonna. But that we should also be wary and cautious and sort of vulnerable as well. because we sorry not vulnerable we are vulnerable we are vulnerable and I know that you were a victim of a terrible violent um sexual assault when you were just 18 walking home 6 p.m what if you wouldn't mind telling me about that but what was the experience like and has it because it's 30 years on now yeah how's that shaped you and sort of what do you think is the way you were treated then to what you see now?

15:30I don't know if you have a viewpoint on this. I mean, I think I did grow up feeling like a powerful woman. I think I really, really did. And I think that was partly, I think I had a sort of, you know, my mother wasn't into housework and she wasn't writing. And one of my paternal grandmother was kind of really politically active. So I think they were all difficult women, amazing women, but difficult women. But I think between them and Madonna and Ginny Cooper and Margaret Thatcher. That's just quite a marvellous way to be brought up. So you never know how you will respond to being attacked. So I'd left home to go to university at that point.

16:10It was my first Easter break back from university. And where I grew up, there were a lot of pubs. There were pubs everywhere. And this was a particularly amazing one. I won't name it because that doesn't seem fair. But it was on a canal and you walked along the canal to get there. and I'd walked along and met one of my old friends from Sixth Form and had this really lovely afternoon. I wasn't drinking because I didn't have enough money and I wasn't really into booze at that point. That came later. So I think I had enough money for a Diet Coke and we shared some chips and it was Easter, so March.

16:41It got dark quite early. But yeah, it was about six and I didn't even think twice about it. I walked, started walking back. We said goodbye. He went the other way along this canal. I had to walk back. I think it was about 10 minutes, 10, 15 minutes along a canal. But, oh, it's really, I can feel my breath catching. Even that happened such a long time ago. To the main road where I could pick up a bus to go back to the town that I lived in. This was sort of halfway in between that town, Topsham and Exeter. And so I was walking along, walking along, do, do, do, do, do. This guy comes towards me, walks past me, wharf whistles me.

17:19I don't think anything else. Yeah, whatever. I carried on walking and then suddenly I felt myself grabbed from behind and I assumed it was my friend because nobody else grabs you from behind right so I assumed it was my friend it wasn't particularly his style so and then I got turned around and suddenly I'm looking at someone and it's not somebody I know it's this guy from before who'd wolf whistled me and it's so shocking that you know being touched like that by somebody who you don't know and you shouldn't that every part of you every part of your nervous system every part of your brain is going this is so wrong this is so wrong and it is going so wrong and then the next thing I knew he'd sort of slipped his uh legs between my legs tripped me off I was lying on the ground he was on top of me and someone you know classic someone was screaming and after a bit I realized it was me and he put his hand over he kept putting his hand over my mouth and I can remember looking up at the moon I can see the moon through the trees and just thinking how surreal how bizarre and he said I'll only take my hand away if you stop screaming so i was like okay and uh then he said which would you prefer rape or murder so i was could all that and i remember thinking it's stupid because i can swim like i can't i can't you know you're sort of assessing i remember thinking it's probably quite thick but also being you know who says that to you uh and then he said are you a virgin because i like it better that way and um it's kind of amazing i can remember it so clearly or maybe not it's horrific um and I also remember getting unbelievably angry like how dare you and I started talking and I was like and I was like my name is Polly Elizabeth Bernard I don't have used my middle name anymore and you how dare you do this to me how dare you have no idea who I am you have no idea who you're messing with it absolutely not I mean I was an undergraduate in French at Suffolk University.

19:14Barely. And after a bit, he went, okay, who are you? And I went, my dad's chief of police and he's going to send his helicopter to get you. And this guy, I believe, my dad's an antique furniture restorer. And this guy, I could see that he slightly believed me. So again, I was like, sort of, you know, I think in telling him my name, something new that the more I humanised myself to him, the harder this might be. And then at some point, I was fighting, you know, he was trying to get my clothes off and it was quite cold. So I had quite a lot of clothes on usefully and I was just sort of scrabbling and scrabbling and at one point I got away and I sort of got up and started running and he got me again and and pushed pulled me down again and that's I remember thinking and I do remember thinking if I just let this happen it's going to be over quicker and I can get away but then he just got up and run off and I think uh I mean apparently the more clothes you have on physically the harder it is and if you're fighting there's there's a I think something like a bigger chance you'll get hurt and equally a bigger chance that you won't get raped but also there were a couple of joggers at the fast kind of running along the main road that i was heading towards so that was pretty shit and i just i remember walking up to the scrabbling up to the road and just you know it had all gone so quickly but seemed so slow and i stopped the joggers i can also remember thinking my mom's gonna go mental and slightly thinking if i don't say anything this is going to be I totally totally understand why people don't say anything because you just think that's going to be such a fuss and can I be arsed with this fuss but I think I was so visibly obviously upset that the droggers didn't really give me a chance and I just and I just said look I've just been attacked and they took me to the nearby house and they called the police and I were calling my mum and going look I'm fine but and the police were I I mean, it's blurry from then on, but the police, I think, were lovely.

21:11They caught the guy because the canal path only really came out at one place and someone had seen some guy hiding in her back garden and he was convicted, but it wasn't a custodial sentence. He had to pay me 500 quid, which he paid in£5 check increments every two weeks. I was like, oh, here's another£5 reminder of a really unpleasant thing that happened to you. And how has that experience shaped you or did it? Did it? Yeah. I mean, yeah. Yes and no. I think I remember that in the police report, it said the victim fought her attacker off and that the police had said I'd really done a good job of scratching him up.

21:55And I felt brilliant. I think I felt I felt brilliant about that. I never liked calling myself, thinking of myself as a victim or even a survivor. but I am, because that was something that happened to me. Lots of brilliant things have happened to me as well. That was a thing that happened to me. I am proud that I got through it. But to this day, I don't like people walking too close to me. Yeah. But does anyone? I don't know. Does anyone? I mean, I was definitely, and this again, this could be older sister. I don't know, but I have never, ever, ever become so drunk that I couldn't get myself home you know I've always been ultimately quite sensible about being out so I love I mean I love drinking much less these days but you know love going out loved having a lovely time was always you know there's a certain point where I'm like it's really dark and in the days before I had enough money to get a cab home it's like right okay it's time to go now this is what time your boss leaves this is where you are this is who you need to get home with you so meticulous and sensible about getting myself home and looking after myself um so that's possibly yeah a consequence and i could have probably done with being a few degrees less kind of controlled less controlled yeah yeah less controlled i might have had a little i mean i've had a lot of fun so i can't really yeah well we're getting good we're going to go into happier times but thank you for sharing that with me and thank you for going there and just you know I'm very sorry that that happened to you we're going to go to happier times because after studying at the University of Sussex you moved to London and initially working in a cocktail bar in Covent Garden before leaving to take a job in fashion PR and becoming a junior writer on Minx magazine which I hadn't thought about again until speaking to you it was the time of the Spice Girls called Britannia, New Labour.

23:53It was before the internet, which, you know, my son can't actually cope with. And I remember speaking to Bryony Gordon, who I know is a friend of yours, and your early career and how it sounded a little bit like the sort of real life Bridget Jones. And I'm imagining you as Carrie Bradshaw in the early days of Sex and the City. Am I right? Is this going along the same? Not at all, but I'll have that. Oh, you'll have that. I mean, I think it was brilliant. I think what is hard to imagine now is how powerful magazines and newspapers were at that time. I used to work at Condé Nast, actually. I was at Condé Nasty.

24:32You were Condé Nasty, then you know. And it was sort of, to be part of that was amazing. Like somebody said somewhere, the magazines were the internet. Yeah, they were. If you didn't have magazines, you didn't know what was going on. You didn't know. Yeah. So you didn't know what people were supposed to be wearing. you didn't know where they were supposed to be eating and drinking and going out and clubbing and what music they were supposed to be listening to so it was so you had such a lot of influence and such a lot of power and that was brilliant when you're 23 brilliant um but how fun you know i i mainly i could not believe that somebody was paying me to write so this thing i had done from childhood on that i loved so much i was now doing it as a job and and and still honestly still that's my that's where I come in at mainly like yes holy shit this is extraordinary and it was a beautiful time that was a brilliant time it was so fun and so potent and things were changing and having fun and being glamorous were the things yeah and they were things I'd always wanted you know that was those and being popular all those things that I felt denied as a kid that I had always wanted being cool and I suddenly felt like I had them brilliant yeah it was just stupidly good fun and also we felt that we didn't have much money of course we were starting out but I think you felt a bit loaded because I was talking to another friend about this recently another journalist I think at that point in time because things were flourishing again after a recession you know financially economically things are flourishing things seem to be hopeful after you know years years of Tory government we had this incredible Labour government as it seemed at that time so I think we thought we'd always have loads of money we'd always have just a little bit more money than we did the year before like that would you know you'd always kind of be okay so we used to go to the Atlantic and the Met bar on a Tuesday night and drink champagne and get a cab home because yeah you know you you felt like you got enough money you felt like there would always be enough money so that was really fun yeah and yeah above and beyond everything else I was doing this thing I had dreamed of doing my entire life and I was good at it people were telling me I was I remember my first ever features editor who sadly died but whom I have so much love of David's bedding and I remember like my first week maybe writing something kind of tentatively showing it to him and going this is really funny you're really funny and like I mean imagine you know not only have I got my dream job people are beginning to tell me I'm good at it and that was so beautiful

27:13One of the things I'm most proud of at Holly & Co is the fact that we're run by women, made by women, but open to all. Over 95 % of the small businesses that sell on our marketplace are female founded. And over 97 % of our team is female. Which means that every time you shop with us, you are voting with your money for the kind of world you want to live in. And by supporting women-owned businesses, you're backing the idea of flexible working, showing the next generation what's possible and actively championing the female economy. It means that despite only two pence of every pound's worth of funding in the UK going to women and women still being the primary caregivers, we are rising above and finding a new way to live life our way.

28:05You can support female-founded businesses by looking out for the badges on our website. In fact, we have lots of ways to shop by your values, from choosing black-owned businesses or socially positive businesses, to products that are made of recycled material or crafted here in the UK. If you care about where you shop, discover more at holly.co. For now, though, let's get back to our conversation of inspiration.

28:37before my publishing days i was at publicist advertising agency so i was an adland and i think you had the same experiences there were just these days where my boss at the time would um there was this place around the corner from bake street called hardy's and we would go at one and it would just be for you know lunch because obviously you'd have to have lunch out every day and then the rosé got bought, the one bottle, but that would be normal working day. And then it was when I knew she ordered the second bottle of rosé, I was like, we're here for the whole afternoon and we would just spend the whole afternoon out.

29:17And do you know what I mean? It was just this amazing, isn't it, to think about it now? And I would be smoking my fags. I was a silk cup girl at the time and I would be smoking my fags in the office, in the lift, in the cabs, in the... Smoking in the lift. I was smoking in the lift. I'd go up to go and brief someone upstairs in the creative department. I'd light a fag before I got in the lift. Who does that? And yet it's really hard not to miss that, isn't it? I mean, not the smoking, but it was so fun. It was so much fun. I mean, I know it was desperately problematic and politically incorrect, but it was so fun.

29:56I just remember having so... I remember laughing all the time. It was so... Like everything had so much money that not everyone, but organisations had so much money that they were fully staffed up. So we used to go for lunch together and we'd go to the pub because we'd all be like, oh, we've got, you know, we've got days. Yeah, we'll write that just really quickly. Let's go to the pub. Let's go to the pub and get drunk. And yeah, spend the whole rest of the afternoon. And yeah, it was... It was a moment in time. It was a moment in time. It was. I'm so glad we had that. I miss it. I mean, I couldn't keep up with it.

30:31No, of course. My gosh. The thought of drinking in the day. Oh. I mean, my sister's quite a night. She likes to have a glass if we're, you know, in the weekend. She would think that's a nice thing to do. I have absolute PTSD, I think, over that because I can't even, you can't look at it in the daytime. There's no way that I'm lasting for a second as daytime drinking. I mean, it's fine if I can go to bed at 4.30, but in the afternoon. Let me make that very clear. Yeah, yeah, yeah. I'll have a drink at lunchtime if I can have an afternoon nap that slip slides into bedtime. Yes, exactly. There's no refreshing nap after a drink, I don't think.

31:09No. So I'm going back to who you've interviewed here because it's some of the world's most famous people. I mentioned in the intro, Harry Styles, Gwyneth Paltrow, Donald Trump at Trump Tower. And he showed you how he styled his hair. Yes, he did. Now, this was an experience like no other because this was 2011 before he'd been declaring himself as a candidate for the Republicans. But how the hell did you bag that interview to start with? And what was it like? OK, I should probably come out at this point in time and say I don't set up my own interviews because that is a really complicated dance and it's way beyond me.

31:47All I do, so there are people attached to the magazines and newspapers I work for. They set up the interviews so they get the talent. So all credit to them. and they then start suggesting writers and sometimes people go absolutely not that woman is coming nowhere near my precious talent and sometimes they're like and who knows I don't know I think I must have done enough kind of big Hollywood stars who hadn't entirely hated me at that point and also Donald Trump was he was at a different point in his trajectory yes so he was when I got there, he was definitely considering running for the Republican nomination.

32:26And I got there, and I say this in the piece, there are T-shirts all over the place that say Trump 2012. But I really don't know if they were left there purposefully for me to see or not, because I don't think they were that together at that point, Team Trump, at all. Trump Tower was, obviously the lobby is what it is, disgusting but very impressive. But upstairs is really ramshackle and crap. And, you know, it's just like people wandering around with fluff on their cardigans. And, you know, I expect to be overwhelmed with glamour. I was not. And then Trump turns up and he's massive. But second, he's not at all charismatic, which I expected.

33:05You know, I expected to be blown away by the charisma, but I wasn't. And we went into his office. I had pictures of him all over the wall. So I began, you know, you're looking around you the whole time for clues. and I've begun to think this might be a man who likes the look of himself and I wasn't really getting anywhere because you spend the whole time kind of it's a bit like you're unpicking a lot you know, you're kind of like if I say this, if I say this, if I say this I wasn't really getting anywhere and I kind of, he referred to all these pictures on magazine covers all around the world and I was like, it's interesting isn't it because how do you think you stay so relevant and like honestly at the time I was thinking how do you dare because no one who isn't a toddler isn't going to go, oh, fuck off, you're trying it on.

33:48Like, you know, you're blowing smoke up my ass, so I'll give you something. Him lit up like a firework. Suddenly, like, that's such a good word for me, relevant, such a good word for me. And I remember thinking, my God. But then I spoke to somebody else who knew somebody else who had had experience, a similar experience, and he is just so extraordinarily open to flattery. It is like giving a child sweets. so it's just like yeah more of that more of that more of that tell me how great i am um i don't think that's that's much of a secret but yeah then he was a bit vague and a bit waffly and i just thought it'd be funny to ask him how he does his hair and yeah he showed me step-by-step guide like he's like and then i brush it this way and then i brush it that way and then i hold the hairdryer like this and i was like oh come on this is gold and it does kind of make that interview um i mean i didn't know it's it's one of those things it's always a thing the case with interviewees depends when you interview them i didn't know he was going to become the most powerful and contentious man in the world at that point and he was you know a few years off that but yeah it's really odd in retrospect thinking wow i was in a room with that man but he you know he didn't i've had worse interviews i have had interviews i have liked less strangely but you know nor was he he didn't have all the things that you'd expect you know he didn't have that kind of magic x factor that you could later go oh yeah that's why right that's how you pulled all this off so interesting I'm as clueless as everyone else really what a moment what a thing to say I mean unbelievable I mean your career went from strength to strength and you became an interviewer a columnist a features writer and everything from Vogue to The Guardian and of course you you just sort of don't hold back and the fact that you you were very open that you didn't want to have children.

35:33And I read when researching you that you knew this. And I was so surprised by this at the age of seven. And yet it seems to have been a statement that either one can't accept or it causes uproar still. And you've been writing about this for years. Why do you think choosing to be childless by choice is polarising? I think we are so incredibly attached to the idea that that is fundamentally what women are for, whatever else we say. I think there is the legitimate, entirely understandable and marvellous, extraordinary love that women feel for their kids. Not always, but generally, right? So I think that is in the mix and that is true and that is brilliant and I would never take that away from anyone.

36:21But I think there is also just, I think we are uncomfortable, really uncomfortable with the idea that women don't want that for themselves because then what are we and then it's really I think it's a bit risky for society and I think you know we are I sort of look around now and we are we do have rapidly falling fertility rates or birth rates women are increasingly not having children to my team not having children um and I you know I see that that can cause massive issues societally but yeah for me it was just I just remember being seven I think and um and a neighbor coming around and she just discovered she was pregnant everyone being so excited me kind of thinking that's what you want um and then coming around later with her newborn baby and saying do you want to hold it me going you're all right looks like it's gonna be sick so I you know I had no kind of real sort of compulsion I think that troubles people because that is unnatural and not what women not what we understand women to be about whatever we say and then as I got older so it was sort of it was sort of a visceral feeling of no it's not that's not for me and I said as I got old and started expressing it people were like no you'll change your mind you'll fall in love you'll change your mind blah blah blah or you know I can remember someone saying well by all means have a little career and then see you know and then I got older And I kept saying it because there was something definite in me.

37:53However shy and unsure on whatever I was as a kid, there was also something in me that just was like, no, I'm going to say this because I think it might cause some trouble. But also because it's true, right? Yeah, people were always a bit surprised. And then so I started at Minx and then somehow found my way into newspapers, which I loved. And while I was at The Observer, I wrote this column, I think. I think I wrote it for Minx actually when I was about 25, 26 for the first time. I just don't want kids. And it didn't cause anything like the bother it did. But that was still pre-internet and pre-comments.

38:26So that's probably why. And then I remember writing it for The Guardian. We're just sat on The Guardian's website for The Observer. And I remember watching the comments. And I learned quite early on, you just don't look at the comments. And that was probably one of the first and last times I did. But there were so many. I mean some people were like yay but most people were angry or derisive or so they changed my mind people on mums that mums that had just launched people on mums that were very very very angry with me um but then I also remember getting letters like handwritten letters through the mail from women in their 70s and 80s saying yeah we were like you but we couldn't say anything at the time but you know we carried on with it anyway and we're so happy you're so right which so sort of heartwarming and brilliant and yet and I sort of you know I've revisited it over the years because I think I think Instagram particularly social media has sort of reinvested in this idea of women as mothers and this kind of performance of motherhood and this performance of pregnancy and look at me with my beautiful children and look how perfect my life is even though they pretend that they're showing you the crappy side as well like it's very much like it's wonderful it's wonderful look here I am such a nurturing person actually that's really cruel I think there is a massive negative comparison thing around it which is causing a lot of pain but I I genuinely forgot to write about it for quite a long time because I was happy I was so happy with that decision it was so right for me and people kept going we'll regret it you're gonna wake up one day and go no it's too late I've made an awful mistake and I didn't but I forgot to say you know I forgot to say that because I was living this life I really wanted to be living and it was brilliant and it continued to be brilliant but then I met a woman so I have a dog she sleeps by my side at the moment and that brings you into a sort of community of dog walkers and I met a woman with a just a gorgeous golden doodle golden retriever poodle mix puppy and I was yeah we were chatting about how gorgeous her puppy was and she was like the problem is she was like in her mid-thirties I think problem is it makes me not want to have children more and I was like well was that a problem?

Read the full transcript

40:37And she looked at me and she was so grateful. And she was like, you don't think it's a problem? I was like, of course I think it's a problem. That's my choice. And she was like, everybody, everyone around me is telling me I regret it. I don't, she's married. I just don't want it. And I was like, yeah, that was exactly what I felt. And she went, and you don't regret it? I was like, no, my life is brilliant. No, of course I don't. And she was, she couldn't stop asking me for reassurance. When you're talking, I'm thinking, what gave you this? Is it the big sister where we started this conversation, the big sister element within you?

41:12Because I'm wondering, how did you gain the confidence to tell people what you think? Because I'm just thinking potentially some myself wanted to fit in, you know, wanted to fit in, didn't want to cause a stir, et cetera, et cetera. Not about children, but just generally. I wouldn't just voice my views. Do you think it's the fact that you were a journalist, you were in this sort of world and that that has allowed you to voice opinions that others hold back and thus then actually position you in a place where actually women sort of quite like that you're the first one out. You know, you'll say it.

41:56We won't say it, but you'll say it for us. The big sister element. What do you think it is? Do you know what? I think it's Madonna again. I mean, I think that is probably, I grew up thinking a woman who was so herself and so nothing we'd ever seen before was so brilliant. so I think definitely that I was wanting to get into journalism obsessed by Julie Birchall's columns in the Guardian Saturday magazine and she was so like I'm just gonna tell you what I think and I sort of and I definitely when I started writing I mean I started writing in the mid professionally for magazines in the late 1990s I suppose and and there was that culture of Spice Girl kind of bravado.

42:40And you were supposed to say stuff that was slightly shocking. So there was all that on top of which I have always, always felt, what the hell is the point otherwise? And I am not doing this to genuinely shock. I still don't understand if an opinion is out there already, widely shared and widely accepted, what's the point of me reiterating it, right? The only point of me writing at all, writing opinions, is to put stuff out there that is a bit new and a bit fresh but is truthful like I am not a controversialist I'm not interested in winding people up I am only interested in saying things if I think they are truthful and useful helpful so there's always been that in me and I have always felt that sharing you know from from seeing those initial responses I understood that it was really important to go yeah you can not have kids and and also and i think as i got older i also there was a there was a i didn't want people going oh no poor thing she couldn't have kids yeah and i also think and i have come to understand so many more things like for example it's really important for women who do want kids and can't have kids to see a woman without children be really happy like be really just yeah entirely fulfilled that's important so it's grown my understanding of it has grown my understanding why it's important to talk about it has grown and it's definitely something that has fed that bravado because it works right people people respond to it they like it and it's important to them yeah so of course i'm going to carry on well it's you know it's really really refreshing and i'm coming back to your story because in 2015 you released your book hot feminist and i think it's fair to say that you anticipated it might be a bit contentious um and this was because the book covered the relationship between fashion and feminism you wrote about your life your assault abortion your feelings on motherhood which we've just covered and what it means to be a woman and I think the thing is you write with this fearless honesty and sometimes they're not ready for a level of truth people aren't ready for a level of truth I want to ask you about this book actually and what happened but also you know I go fast forward to now and when we talk about people being scared to say what they think we are now living in a in a world that I'm even scared to say what I think about that entire thing.

45:08You know, it's incredibly difficult. But going to this book, Hot Feminist, you might have known it might have been inflammatory or did you not? Did you think it's just integral to who you are? And that's fine what anyone else thought. But what did you think before it came out? I mean, I never really do think about a potential response when we're writing something. I just think this is what I think is probably true and i you know that book is a whole sort of conversation what was actually happening and again i realize it now much more clearly is i could smell that incoming wave of sort of demand for compliance in the way we think and feel i could smell the shame that would be poured on me i could see it beginning there weren't words like cancellation or internet pylon none of those exist at that point.

46:00Or trolling. Or trolling, anyway. I could see that people who were not saying the right thing about anything were having a hard time. And I knew as somebody who historically didn't always say the right thing or said stuff first, said stuff early, that that could be a problem for me. And I could see it was particularly happening with feminism. And I just thought, that's not okay. You can't say in the name of supporting women, we're going to tell women what they can and can't say and think and feel and i also felt that there was a sort of joylessness with it a very doubt i think it was very victimy and very poor me whereas my feeling about feminism is it should be more about how you help other women right should be about the structural changes that you can you can support one of the the real strong arguments i was like i don't think again i i'm probably passing myself off as far cleverer than i am but it's in the book it was the first time I wrote about my own experience of abortion and I wrote personally about that but I also was thinking this is too good a thing to be true like abortion rights so easily given that's a risk because there are going to be people who aren't happy with that for long and I was right you know but you know I was very much saying stop hanging around worrying about whether or not that man is looking at you funny and focus because this could be an issue and I was you know I was bloody right wasn't I but um people were very very angry with me about that very very angry that I was not singing from this one this one hymn sheet the one hymn sheet and also that I was like look it is entirely possible to consider yourself a feminist and to find empowerment again probably Madonna But to find empowerment in feeling sexy, in being sexy.

47:49So there were all these things wrapped up in one. The other thing that happened was most people didn't read it. So the book came out. It was reviewed horribly by The Guardian, my former employees, The Guardian, very, very well by some other people. But I became, for a few weeks in the summer of 2015, I became just this thing that was hard to hate on. this woman it was okay for you to call yourself a feminist and just say disgusting things about on the internet that was my role and it was horrible i mean it was yeah i was gonna ask how did you this i got quite depressed really i mean you know you've sort of written a book and i went there in that book i was really really fearless in the writing of it i you know i had not that my family didn't know about the abortions I'd had so I had to send out you know quite slightly difficult emails before it went out they were all brilliant I have to say my family and the abortions actually so you know I was really really going there I was really exposing myself and I still think that it's cruel you know what a cruel thing to do to go look this woman's made herself vulnerable let's get the bitch and they were all women it was all other women so the initial response of the book It was actually quite lovely.

49:05It was serialised in the times. But then there was this kind of intake of breath. And after about three or four days after it came out, I just started getting extraordinary stuff on Twitter, just horrific stuff. And it just, it was sickening. And I had this thing, the writer Tanya Gold, who I think is brilliant, something similar happened to her about an article she wrote, a one-off article she wrote. And she said, you get to the point where you hate the shape of your name. like you see the shape of your name online and you know it's followed by really damning disgusting stuff and just kind of speculation about your character and who you are and the things you think and feel and things you believe and it was it was awful it was awful and when you said earlier in the interview one of the last times he looked comments I'm assuming you were looking at these comments though these were the comments coming through so i i learned within about a year i think of stuff going online on the internet because when i first was writing there was no such thing but that happened about three or four years into my career i learned very quickly you just don't look below the line so you don't look at the comments because when you publish an article what you're doing is you're establishing this niche little bit of the internet this niche little part of social media that is entirely about hating you so that's stupid right You learn that very quickly.

50:27But when you've got a book out, you are, A, really encouraged by your publisher and you feel like you have to promote it. And social media is a very powerful tool. Instagram wasn't really, it was kind of there but not really in the mix. Twitter was it. And people were entirely happy just adding, you know, sending me this stuff relentlessly. And also you get to a point where you are being not particularly healthy. and you and I can remember getting up in the middle of the night and searching on my name to see what people were saying even stuff they weren't acting at me and it becomes like self-harm you're compelled to do it and you sort of kid yourself I need to know so I can prepare myself but it's so eroding it's so the shame is extraordinary and I I didn't get fully depressed but I got as close to me I'm not a depressed person I got as close to it as I have ever been.

51:23I felt overwhelmed by anxiety. I began to get to the point, because you think when people are coming at you online all the time, your nervous system can't tell the difference between that in real life. So I remember being on the street and just flinching and just thinking people were going to knife me. Why do you think this happens? I mean, this was 2015. So this was early. It was an early case. I was a trial case. Yes, a trial case. Was it because it was early? if you publish this book, I mean, we're going to talk about your latest book, but if you publish that book now, do you think you would have got the same response?

51:58Do you think we're now all a bit, do you understand me now, we're sort of, we're 10 years on, so we can handle things better sort of now, or do you think? I think we know a little bit better. I mean, the kind of people who were coming for me were nice women who considered themselves very feminist and, you know, decent human beings, but they felt it was within their gift to have a go at me i was the one it was i say i say in the book actually there were there were sort of safety valves on feminism when there are women it is okay to destroy in the name of your feminism and i was one of them but i think the part of the reason people don't do it now is because of what happened to me then you know i wrote a lot extensively about what happened to it and i know i've had one apology one um which i really treasure actually but i know other people feel bad about it in retrospect because they've told other people have told it people have told me so i think i was part of a lesson right and i think there's much greater understanding of what trolling does and that you can be a troll without being some anonymous man in a basement in some far-flung part of america you know you can just be some nice woman perfectly nice woman and say disgusting things you can do that yeah and i just how is um that experience did that dent your confidence at all in terms of yes yeah this this confident you know woman who I was just saying how brave you are you say the things that some women just are like clapping you because and cheering you on because they can't say it but you're going to say it for them how did that make you feel I mean what was truly awful and I've said this before being trolled like that is like those you're immediately thrown back to those that your worst days in school when suddenly you don't know why a rumor's gone around you about you and everybody hates you and they're all saying you smell and that you fancy someone ridiculous and it's like that you are such an outcast except you're an adult and it's the whole of the internet it's awful it's really really awful and what was particularly painful for me was this thing that had always been brilliant and like a refuge and you know and and and my career and all that which was writing this such unbelievably precious thing was the source of this pain that was awful like the one thing I had always felt like I could rely on when things had got difficult which of course they had was causing me pain and that was terrifying but I have to say I have an amazing boss at the times Nicola and she oh god I'm getting tearful and she really recognized what was happening with me can't believe I'm doing this um and she knew instinctively or I don't know that the way to get me back on the horse would be to send me out an interview so it's been something I love so much and then what I was doing then was I was just employing the skill that I had honed and it was nothing it wasn't about me at all it was about other people yeah and oh god bless her I mean she's a terrifying amazing woman who is with a heart of gold but you know she just gave me brilliant interview after brilliant interview after brilliant interview and so I never got off the horse in terms of writing and publishing you know I was I was always and I was doing really good work then as well and then she also kind of got me to write when the paperback the i think trade paperback it's called of the book came out she got me to write about the experience and she handled it so well what an amazing woman she's what an amazing woman true sense of feminism right backing other women and lifting them and seeing them through the bad times she has such such an incredible history on that actually cheers brilliant thank you Nicola I do actually love you it reminds me of it of something I got this morning from a friend and I'm going to read it to you because actually this this lady sounds exactly like this quote and it was about friendship be there for the messy parts of someone's life don't be afraid of the ugly hold someone's hand when no one else can or will.

55:56Pull them to stand. Be there for the dark moments and then enjoy the light together. Don't take a seat at the celebratory table if you won't be there to collect the shattered pieces when the same world falls apart. It's easy to get an invite to someone's pretty, someone's sparkle. But if you get an invite to someone's raw and real, show up and you have been blessed. Show up for the ugly. That's friendship. That's lovely. Isn't that lovely? Show up for the ugly. That just made me realise that that's exactly what she did for you. Yeah, she really did. I'm going to go now again. I keep taking you to darker places and then happier places.

56:35But, you know, if that's OK, because right now we're saying it's taken you 10 years to write another book. Yeah, it did. I think because of that experience, but you did it. And How the Female Body Works, which I'm holding in my hands now, was released in June this year. No trolling, I'm presuming. No trolling. Because it's been called A Joy to Read, wonderfully informative, funny, witty, engaging, and I could go on. And I love that you said technically we're close, my body and I. We go everywhere together. And yet I know little about how it actually works. So tell me about this book and why you thought that you were the right person to write it.

57:19uh I just got to a point when I had too many questions to not start looking for some answers uh so I think I think it was very much as of a function of a timing I'd say it took me 10 years to write another book and that was hugely part of what happened to me the first time because you're a bit like but it's so much work writing book as you know is so much work so if you do it then sort of tentatively offer it to the world and the world goes you're awful you're not going to do that again no hurry but the other thing was I hadn't got an idea that wouldn't leave me alone and this was an idea that wouldn't leave me alone and I'm not a health writer I'm very like passionate about fitness but that's a personal thing and the main question that kept occurring to me was what's a hormone really what is a hormone and then also if they're so powerful if they have such a big impact on our life are we are hormones or you know do we have personalities do we have free will or are we just kind of on this sea of hormonal rushing and then I kind of started looking at the environment we're in and there was so much misinformation about health you know I'm bombarded with stuff I should be doing for my body every day on social media and it's really overwhelming and scary and then I thought why isn't there a book you know why isn't there something that sets it all out from somebody who doesn't know you know I wanted to take the idea is that I take readers on with me in with me along with me in this journey of asking this whole series of experts using all those interview skills I've got the most basic questions I mean I ask a neuroscientist what a brain is I ask a gynaecologist what a vagina is and as I acquire knowledge they acquire knowledge it's not I didn't want it to be dry I didn't want it to be boring I wanted it to be fun and cool and kind of revelatory and one of the first things you learn as an interviewer is there is no such thing as a dumb question dumb questions are your most powerful ones because they make people really consider the answer and then when when I kind of thought okay this is what I could do this will work I started thinking but surely it already exists and it didn't.

59:41It's time to talk about the benefits of using tracked postage. Our partners Royal Mail have a range of postage options to suit your needs. But when you want to ensure your customer's order arrives on time, tracked parcels are definitely worth a look. With Royal Mail Track 24 or Track 48, you get real-time tracking, delivery notifications, photo evidence upon delivery and up to£150 in compensation, ensuring peace of mind so that you can focus on delighting your customers. There are different tracked options depending on if you're sending to customers here or abroad, including the option to have the parcel signed at the door.

1:00:25To learn more, check out royalmail.com.

1:00:38you say in the literature that came with the book which i just i am not surprised as of as as someone who for 20 years you know dealing with women and you know for my side of things in business and raising money and the patriarchy that we live in and everything until 1993 women were mostly excluded from medical trials. And even today, fewer than four in 10 participants are women. Extraordinary. I didn't, I was quite passionate originally that this wouldn't be a political book because I thought that sort of muddied the water. I wanted it to be really useful. I wanted it to give the information to be really useful.

1:01:19However, when you start digging into it a bit, it's very hard not to be political. I mean, I think one thing I would say is I found the whole experience of researching it really cheering because there are people who care so much and they're working so hard to make women's experience of their own bodies better and easier and more comfortable and less painful they really really are we've come a long way but the place we came from and not that far away 1993 it's extraordinary we were considered our hormones were considered to make us too complicated to be a study when you're like or do they mean it's more important that we're starting to do.

1:01:56Yeah. Because potentially we're all quite reliant on this, aren't we? A little bit. The human race. A little bit. A little bit reliant on the medicine. Tiny bit that this thing works in a woman and maybe helping women keep their things working might be top of the agenda. I mean, I do think it's an amazing book. I've started it and it sits next to my bed. I'm one of those people that I literally, I have to, I can do about two or three pages a night are you a big reader um I am but I'm a big fiction reader I think because I tend to write non-fiction and because journalism is non-fiction I do love getting lost in a story I love a bath that's one thing I like about this time of year it's bath time again you can't have a bath in the summer so I will take a book into the bath so happily yeah well I I have your book I absolutely I I totally agree with you there's so many things isn't there when you you get stuck in you can't quite believe what you're uncovering which is basically what you've done in this book you've uncovered the fact there wasn't sort of a book that just you sat down and learned and and how do we not all know about our bodies which we don't know I wanted to talk to you about something else which is within all of this which is aging and you're someone who loves growing older you call it magnificent and I can just say that I completely agree I keep telling everyone I'm 50 and then like and everyone's like but you're not and I'm like oh no no I know but I will be but I will be gonna be quite sort of looking forward to it and you wrote an interesting piece recently that tackled the area that you can have cosmetic treatments you know having work done whilst you know still being comfortable basically aging that those two things can coexist yeah do you think that there is a shift that we're seeing that we're sort of entering maybe into a new phase I mean I I don't, or do you think there's judgment?

1:03:51Oh, there's definitely still judgment. I mean, I think it's, and this is the sort of attitude with which I came at feminism for hot feminists as well. I think there is a lot of judgment and there is a lot of stigma. And I think there is an assumption that you cannot have work, which I have had much and I intend to have much more. You cannot have work and be a good feminist or at all well-adjusted. I think the assumption is if you have work, it's because you are in denial about ageing. I'm not, I love ageing. Or you hate yourself. So much. Or you hate yourself. And you kind of want to self-mutilate.

1:04:27Or you hate how you look. And I think one of the things that irritates people about me, there are many, but one of the things that irritates people about me is I talk about the work I have all the time, but I am lucky enough to have access through work to just the best people. So I don't look fake. And I think that really pisses people off. I think they want you to look ridiculous so they can go, there you go, there you go, your vanity. And I think it's almost like kind of some fairy tale, you know, Grimm's fairy tale, vanity will be your downfall. You know, you're so stupid to worry about what you look like that you should just fade into insignificance and your vanity will kill you.

1:05:06And so here am I still being massively outspoken, loving getting older and getting all the buttocks. And that's distressing. You know, it's confusing for people. That's just a lot of different stories at the same time that they didn't think went together. And I do think we are stupidly obsessed with how women look and we need to stop being. But I also think you can enjoy the way you look and you can enjoy kind of boosting the way you look without being completely screwed up. Yes. You know, I think that's possible. Sometimes it just occurs to me that there is so much work that needs to be done.

1:05:42like you were saying about feminism but you know stop talking about someone maybe looking at you strangely let's try and change laws for instance you know let's use our energy in the right way and it does make me wonder why as women we've traveled so far we've gone through so much why we don't even pick ourselves up and just say to ourselves have each other's back whatever she wants to do if she's happy i'm just happy but what we can do together is this this and this you know jodie these are her choices and actually isn't that the whole point of us being women that we can show this grace and this empathy to the world that is crying out for it but we can then club together maybe on the things that do matter because that's something that we do share views because I look at, you know, all Hollywood and this ageing grace, amazing sort of, you know, now everyone in the last Oscars or something was, you know, everyone that won, I can't remember, you know, were older.

1:06:47Was over, yeah. Over whatever. There was a really good representation. It wasn't it. It was incredible to watch. But what do you think these women are doing behind closed doors, everybody? I mean, it does make me go, God, aren't they amazing? they look 40 at the age of 80. Yeah, how's that happened? It's not the smoothie they've been drinking. It's not, and I do think, so I do think, you know, I was kind of a bit confused about women's obligation to talk about the work they have, but actually I've come down on the side of, no, you've got to talk about it. You've got to be honest about it because I think otherwise you leave a lot of people comparing themselves with you negatively and going, but why?

1:07:29Why has she not got any lines? I tell you why I haven't got lines, I hear. Because I get them syringed away once every five, six months. And I think it is hugely important that we are transphatic. I think it's also really, really important that we see women aging without that stuff. You know, without being one of them, not that generous, the more Sarah Jessica Barkers there are, the more that are going, no, I'm not going to do this stuff. And you look at me anyway. Helen Mirren. Exactly. And you see that I am beautiful because I am anyway. I think that's really important. I think while getting it all, I don't like the idea that every woman gets it all and that's all we see.

1:08:06However, I think it is important if you do get it all, you are open about that. And you're like, this is not what a woman of my age would normally look like or naturally look like. Absolutely. I really agree with you. And I also love that you said that in social media, you will not filter your face. No. and you know and and again this is again all of our own choices on how we're going to navigate this period of time you know and and if that it works for you then that is your choice but also at the same time there are so many things that all of us women would share a view on such as how the female body works needed to not have been coming out this year it needed to have been written about yearly, right, for the last 20, 30, 100 years.

1:08:52I do think as I was writing it, there's a big old chunk about the menstrual cycle and there are so many things I didn't know. What was your most shocking thing that you learnt? Okay, so you get drunk quicker when you're ovulating and the impacts of alcohol and nicotine are more intense on your body when you're ovulating. Basically, because all your body cares about at that point in time is getting you pregnant. It doesn't give a damn about processing alcohol. also because you've got higher testosterone in you at that point in time which is going to make you indulge in riskier behavior because it wants you to get pregnant wants you to have sex with absolutely anyone and get pregnant so i'm like well that explains like most of my 20s you know there were there were times when i went out and was like why am i sozzled on two glasses of wine it was probably because i was ovulating equally you're um more disinhibited so you're more likely to text someone you shouldn't you're more likely if you're trying to give up smoking or trying to give up a dodgy ex you're more likely to take up that that poisonous behavior again so it's just stuff like that i'm a bit like i could have really done with this in 1997 when that diary entry had that little marker that i was ovulating i needed to just go home i needed to not have one of those lunches have a drink of water watch this life go to bed but no but so you know i think it as i say i wanted to produce a useful book and i do think my experience of everyone who's read it said what they tend to do is they read the introduction and they go straight to whichever section is most appropriate to them at that point in life and then they go back yes because it's a bit like you know you need to read what happened to you in puberty you need to know about that to understand where you got to now I think it's like therapy but it's a bit like therapy with your body you're like oh and you end up feeling really forgiving of a lot of the things you did because it kind of wasn't your fault it was like genetic programming yes but also just having real respect and kind of awe for this contraption your body which is just trying its best for you all the time it doesn't messes it up all the time but it's really trying it's like an incredibly loyal adorable dog but it's it's an amazing thing that you've done i mean really really it sounds as though 2025 has been your year because not only did you publish your book and maybe I don't know healed some wounds I did heal some wounds I really did heal some wounds but you also launched broad your sub stack in May of this year no it was May last year actually 2020 May last year and this is where you share a slice of life with us all everything from fashion to your opinion pieces what has that experience been like to feel like you can be your rawest most authentic self been brilliant absolutely brilliant this one when i was researching you in advance of this podcast and and you know i have never thought of myself as entrepreneurial which is you know which is what you embody i think yes but that apart from when i launched this sub stack so sub stack for people who don't know sorry if this is really patronizing is a subscriber newsletter so you ask people to pay you a little bit and then they get in my case two two articles a week but when I sat down because I I love journalism with all my heart print journalism is you know it's in my soul it's gorgeous but it's it's going through a difficult time let's say and I got to a point where I hadn't had a fee increase for a decade from anyone so I was working working I couldn't be more successful cover stories left front center award winning columns but I could see a time when that wasn't going to be enough money for me to live I am not a person who is particularly driven by money but I am a person who wants doesn't want to have to do anything else because I love this so I decided to try Substack to see if it worked for me and it works so well but I did approach it I think in the most entrepreneurial way I ever have approached anything I was like okay okay, I know how to do this.

1:12:52This is me. This is my area. I am going to effectively build a sort of weekend newspaper supplement, but it's all me. You know, I'm going to give people stuff to buy. I'm going to give people emotional hits. I'm going to give people contentious opinions. I'm going to mean every word of it. But it's so fun. It is, for a fairly rogue writer anyway, I am allowed to be, because it's just me, it's mine. Yes. I am allowed to be more rogue than I would be anywhere else. Because I like kind of testing subjects from lots of different angles. And I can do that. You know, with a newspaper and a magazine column, you have to kind of focus in on your one argument, deliver it and go.

1:13:32Whereas this, I can go, yeah, but on the other hand, what? That, on the other hand, that. So that's naughty, but also nuanced and really fun. I can write to whatever length I want and I can then voice it so people don't have to read it. They can listen to it. I can use whatever pictures. The pictures of me that have been used in the press are, my byline pictures are generally, everyone's byline pictures, they're quite stern and dull and I'm very serious. When in fact, I'm quite a silly, smiley person. So I think people, and I think this is added to some bother in how I'm perceived. People assume you're a bit of a haughty cow when in fact I'm a bit silly.

1:14:04So I can suddenly use pictures of me smiling and looking silly and goofy. So, you know, from that on, plus I've got this immaculate training from years of brilliant people. um you know i know how to write a headline i know how to draw people in i know just when to whack the pay all in and so it's been oh and it's grown and it's been brilliant and the people who are subscribing are just amazing and we're all chatting and i love it i absolutely love it oh i'm so pleased i mean would you say that you're happier now than you've been ever before yes Ever? Yeah, yeah, yeah. I mean, I'm just, because I feel like this might be, you know, it's an amazing thing, I think, again, getting older and just finding yourself and being more you than you've ever been.

1:14:51And that's what age gives you. Absolutely. Is this your sort of, when you think now to your time, is this the happiest you've ever been? I mean, I really, really hope that I just get happier from here on in. Yes. But yeah, absolutely. I am more. I mean, people talk about the confidence women get when they're older. I don't like it's like cocaine. You're like, oh, my God, I'm amazing. Has anyone seen how incredible? I mean, you really are. I feel suffused by it. But at the same time, I don't have to prove anything to anyone. So that's a killer combination. to sort of thinking, I'm really, really good at this.

1:15:27And also I don't care who, you know, as long as I have enough people paying me enough money that I can carry on doing this, that's it. That is what you want. I don't need to be the richest girl in the playground or the most famous writer. I just need enough people to enjoy what I do and pay me to do it and that I can carry on doing it. And that's it. So that's lovely. Yes, no, absolutely. And then, you know, the whole of the rest of my life has just fallen into place around that. And exercise has been a huge part of that. My dog has been a huge part of that. Not having children has been a huge part of that.

1:16:05You know, it's been a big old journey and it's been a lot of work. But yeah, I was right. You were right. You were right. We're coming towards the end of this interview. And I ask everyone on this podcast, what would you say has been, if you were on a roller coaster for you know go back to your younger self and this this whole ride that you've been through from working lunches less working more fun singing the top of your lungs to the through all of that you've told us what would you say when that cart was at the lowest point of the roller coaster has been in your journey i think the lowest point in the roller coaster would definitely be the first book coming out hot feminist coming out and just being just being told basically that I was a bad person and I was bad at this thing I loved beyond anything else which was writing that was unbelievably painful and conversely with the wind in your hair I mean I'd like the early stages were amazing and exciting and so you know I can still remember being offered my first job in a magazine and just how incredible how just brilliantly incredible and then again discovering I was good at it and I have won a few awards and that's obviously lovely but no honestly I think it is just feeling like I am still getting better that's really important you know it still is really important to me that I never cruise that I keep putting out kind of really really good work that I keep you know you asked me earlier if writing the first book and the pushback I got from that damaged my you know desire to be controversial but damaged my desire to say the things I really believe and I think actually there was after getting over that i was like i have nothing to lose anymore everyone there were so many people and writers and people in with any profile who are terrified about getting cancelled i'm not i am free of that because i know if you are really truthful and if you hold your nerve and the end people kind of go oh no she was right shit yeah on to the next and yeah but you know Exactly.

1:18:07I wish we could get over that. But you do become stronger because of that and you become more inclined to put stuff you really believe. I published something in my sub stack about woke yesterday. And I was scared. When I pressed the publish button, I was scared. But the response was brilliant. People respond so well to honesty. Yes. and authenticity and you saying things that matter and that are useful they do yeah so i will carry on doing that so yeah it's it's gotta be now hasn't it it's gotta be now it's gotta be now this is this is this is a high but i don't know the last one well no not at all and and and knowing you briefly i can only imagine this is not going to be you know the happiest it's going to be you're going oh there is more there is more there's more books there's more it's been a real pleasure to speak to you.

1:19:02I'm going to hand over to you. I know you have penned something to your younger self. I have. And it's, wow, to have your skill writing a letter to your younger self is a real privilege. So I hand over to you and thank you for everything that you've shared. Thank you so much, Holly. It's been such a joy. Dear Polly, yes, it really is me. I know. Despite our stoned revelation in about 1992 that time travel would never happen because if it could someone would have already come back and told us. I can't explain the technology, no, but even if I could we wouldn't understand. It's not really our area, is it?

1:19:40But look, first things first, you're brilliant and it all works out. That's the headline. It works out in ways you are not even daring to dream about. It is bigger and better and it feels more lovely than you can imagine. Although I'm going to retract that. Part of what makes you adorable is that you have such low ambitions for yourself. You're so incredibly easily pleased. Like how were you, we, got that job in a cocktail bar in Covent Garden at 21 and spent six nights a week for 18 months on a lacquer cat suit and wonder bra serving long-earned iced teas to city boys and scraping by on minimum rage and tips.

1:20:15And still, we totally thought we'd made it. We didn't think life got more glamorous or thrilling. I'm equally loathe to give you advice or guidance in retrospect because you by love you work it out you struggle and you fall on your ass and you think it's never going to go right but you work it out and then you struggle and fall on your ass again and again and still you go to wherever it is the two of us find ourselves to die by me this is grammatically complex although also it's not as if this is any kind of end point you and I constantly feel like we're just getting started in it in the best, most potent way.

1:20:51Here are the things on which you can and should and will fall back on over and over. One, you're a grafter. You've only just discovered this in that job in a cocktail bar. To this point, you're a bit more floaty-coasty, but the realisation you can earn money by working hard has made quite the revelation. You have a considerable work ethic, a sense that most things can be solved by you rolling up your sleeves and working just a bit harder, and you're right. Number two, oh, accept that, like so many of your generation, you believe if you work hard and are competent and nice, people will recognise, respect and reward it.

1:21:21They won't always. They'll get used to it, start taking it for granted. That will sting you from time to time. You'll feel like you've been overlooked, overtaken, by a person who talked a better game, who picked the sus-up to superiors, who preposterously took them at their word and how great they were, and ignored the evidence of your ability and graft in favour of their words. You don't have to play that game too. It's short-lived. The games are anyway. I suppose it comes fast. But you don't have to believe it when someone else starts acting and talking like they're better than you. They aren't.

1:21:50You are really good at working out who among the men is good for you, supporting, championing, loving, if we're talking romantic or friendship. You have a couple of bumpy goes, but work this out really early on. You're much, much less good at seeing who among the women is good for you. You'll get used and burned a lot by women, simply because you sort of assume they're women, so they must be OK. You'll go above and beyond to help women who simply don't deserve it, who would never dream of helping you in the same way, be more careful and wary. They're all telling you who they are in tiny ways all the time.

1:22:17Heed it. Equally, number four, you're unkind to women who lift you up like you're in the lyric of a Beyonce song. Learning to tell the difference between those types of women can steam a lot of your adult life. It's hard at first, but you get there. You're entirely commendable, but not always that useful, compulsion to help every single woman who asks for it gets focused on those who deserve it, which is where it should be. Five, you're absolutely right to think about how you dress as much as you do. It impresses people as it should. It's the expression of your creativity and your wit. Don't let anyone tell you otherwise.

1:22:48Six, rejection is horrendous and inevitable. The most useful thing you'll come to understand about it is that everyone suffers it over and over, especially if they're doing anything good. It comes with the territory. You will never not feel its sting, but you'll get over that sting more quickly all the time. And you never let it stop you from trying things, even when it's stinging hard and long. that's a lovely thing seven there's no such thing as a big break there's no moment after which everything falls into place and flows there are many triumphs you hardly even recognize along the way then suddenly there's this body of work of which you can be very proud eight obviously you make mistakes and while some of them sometimes seem monumental you get over them all the time none of them define you nine being happy being satisfied being fulfilled at active states you work towards them all the time.

1:23:37They don't drop in your lap. You don't just wake up like this. You make good choices over and over and over. And there you are. Happy, satisfied and fulfilled. Number 11. It's never about writing. Money. That's not your driver. You need enough, but never loads. This means you'll generally have enough, but never loads. 12. It's a bit about ego. Seeing your name in print is never not a thrill. 13. But it's mainly about writing. That's what does it for you. Same as it always was. so busy it was when you're a nine-year-old kid writing stories on a line piece of a4 it's always lovely number 14 you probably should have started a pension earlier number 15 stop trying to prove yourself to people who don't care and don't want to see how good you are they never will and they don't matter i love you far more than you love yourself right now but don't worry that comes to lots of love me your older self

1:24:29oh you really are uh you know going back to the beginning this older sister i was i was listening to you intently as you read that and i just thought we're lucky to have women like you who are courageous enough to voice your opinion to be who you are some of us aren't you know we just we just aren't that way we're not inclined to do that but we're not confident enough to do it And we need women like you who are and who have skill and talent to articulate it in the most beautiful way. And that was a stunning letter. And really, honestly, I'm enjoying your book. I'm enjoying meeting you. And I so look forward to what mischief you might come up with next.

1:25:15And you know what? I'm going to be right there cheering you on. So thank you, Polly, so much for being on this podcast. It's been an honour. Oh, thank you. That means so much. Thank you, Holly. Huge love.

From the publisher

You know those conversations that leave you buzzing — proud to be a woman, alive in your skin and ready to take on the world? This is one of those.


In this episode, Holly speaks with Polly Vernon — journalist, author and all-round truth-teller — known for her fearless interviews with the likes of Donald Trump and Harry Styles, and her sharp, insightful writing for The Times and Grazia. Describing herself as a “thoroughly imperfect, atypical feminist,” Polly is rewriting the sisterhood rules.


Together, they explore everything from growing up in a feminist household to navigating expectations around motherhood and childlessness, aging and appearance, fitness and feminism, trauma and resilience. Polly is unflinchingly honest about the pressures women face — and why open, unfiltered conversations about health, choice and defining womanhood on our own terms matter more than ever.


She says what many only dare to think — and that courage, that raw authenticity, is what makes her voice so powerful. This is a conversation that challenges, comforts and might just make you a little braver too.

Trigger warning: This episode includes mentions of rape and abortion, which may be distressing for some listeners. If you prefer to skip these parts, the discussion on rape runs from 15–23 minutes, and abortion from 46–49 minutes. Please take care while listening.

More from Conversations of Inspiration

All 18 episodes
S23 Ep5: ⁠Polly Vernon, Journalist & Author — The power of women speaking out — The fearless feministConversations of Inspiration · 1 h 26 min
Listen in VO