


9 Apr 2026 · 15m · 8 chapters

The Happy Place hosts discuss feeling safe and grounded again (Fern returning to TV/painting), positive social media, karaoke and choir hopes, then vent about potholes, “AI slop,” and the “pink tax”/cost of period products. They also debate period cup options, including Mooncups.
No named guests appear; the “Team Happy Place” includes Fern and staff (Jenna: PR; Anushka: producer; Penelope: producer/social contributor; Amelia: social media; Katie: Radio 2 producer; Archie and Honey are Fern’s family).
Women spend over £20,000 on period products over a lifetime; period products are taxed and cost more (“pink tax”); AI-generated content is misleading and forces creators to disclaim “real”; potholes are “arseholes.”
Fern co-hosting a Sky Arts show with Stephen Mangan; karaoke via YouTube lyrics on a TV remote; farmer choir on Britain’s Got Talent; a tyre ripped by a Cotswolds pothole; Brad Pitt “pop-in” proved to be AI; Mooncup insertion felt like it “went into” her lungs, so she won’t use it now.
Written by AI. May contain mistakes.
Fern discusses her return to television and the joy it brings her.
“I have decided to get back into doing a bit of telly.”
Exploring the need for positivity amidst negative news.
“I think as important as it is to have a grasp on what's going around, what's going on in the world and the horrors that are happening and all of it, the injustice, it's been part of human history forever.”
Fern shares her experience with karaoke and its emotional benefits.
“and awful person after awful person doing terrible things, you can start to be really distrusting of everything and everyone and that's not a good place for any of us to be at.”
Fern reflects on the emotional connection and benefits of singing in a choir.
“I probably haven't got time at the moment either with work and being a single parent but in the future maybe when my kids are at uni I want to be thick in my choir era.”
Fern expresses her frustrations about potholes and the effects of AI on creativity.
“Now, I live in London and I've lived in London for the entirety of my life.”
A discussion on the financial burden of period products and societal issues.
“Someone's made some beautiful artwork and you have to say, I painted this, I made this, rather than it being some sort of fakery.”
Listeners will hear a firsthand experience of using a Moon Cup and its challenges.
“I put this thing in, which already feels sizable, to say the least, this big dangly thing hanging off the end of it.”
The discussion highlights the staggering lifetime cost of menstrual products and calls for change.
“But anyway, circling back to the point that we spend over 20 grand in our lifetime on period products is wrong.”

Get the gist, explore an idea or ask about something said.
On Happy Place, what are the key points of this episode?
Automatic transcript. May contain errors.
0:00Save on tropical flavors at Whole Foods Market during the Savor the Tropics event, with yellow sales signs highlighting seasonal finds throughout the store. The produce section is bursting with pineapples, mangoes, and kiwis at their juiciest. Grill up fresh seafood paired with tropical fruit marinades, or grab and enjoy the spicy Hawaiian pizza, huli huli chicken, and more. Finish with a sweet slice of mango yuzu chantilly cake. Savor the tropics and save at Whole Foods Market.
0:32Fearne Cotton: Like, okay, I'm going to be honest about things. I tried one of those moon cup things. I have decided to get back into doing a bit of telly. I want to be thick in my quiet era. Towny men normally have quite clean hands and they're well moisturised. Countryside men have big, ruddy hands. So many men with big hands walked towards me and said, I can fix that straight away. You can start to be really distrusting of everything and everyone, And that's not a good place for any of us to be at. Absolute arseholes. That's what they are. Hey, how are you? It's Fern here. Welcome to Happy Place, where today, once again, we're going to talk about what is making me and Team Happy Place feel great and feel not so good.
1:17Fearne Cotton: Let's kick off with things that are making us feel happy. I'll start with me and I'll try to make this not so self-indulgent because I think all of us will have either experienced something like this or it will be the sort of twinkling of an idea somewhere in our heads. So what's making me really happy this week is the fact that I have decided to get back into doing a bit of telly. And that is something that scared the absolute shite out of me for a very long time. It didn't feel safe, which might sound a bit dramatic, but it just didn't. I think all of us, you know, have a bit of an awareness of the things that make us feel like safe and grounded and calm and things that do not.
2:00Fearne Cotton: And that for my nervous system was not an idea I could consider at all. But more recently, I started to wonder if I should dare to give it a go. And I'd sort of thought about maybe I should start going to meet TV people and float ideas around. And then this wonderful opportunity has arisen for me to co-host with the brilliant Stephen Mangan, Landscape Artist of the Year for Sky Arts. And that did feel safe. Not only is it a show that I absolutely love, but I adore art. I adore painting. I like being around paint and people painting and to be inspired by it. So I know on a fundamental level, I'm going to get so much enjoyment from it.
2:47Fearne Cotton: Of course, I'm going to do my best because I know there'll be people out there that are like, I like it how it is. Why do you have to change things? I respect that. I'm going to give it my absolute all, but it feels safe. And I guess my point that I want to make to all of you is we can all get back in the saddle when we want, whether it's, you know, we've not been in a job for a long time altogether or we've not driven a car or we've not ridden a bike around London, ridden a bike, rode a bike. Ridden a bike? Brain's not working. Ridden? Ride? I've not ridden a bike around London or I've not been out and about.
3:24Fearne Cotton: I've just been sort of like a hermit or whatever it is that we can all get back on the saddle at some point and give things a try. And I feel like I'm in the headspace where I can do it. It feels right. So I'm going to give it a bloody good go. Fingers crossed you'll enjoy it. I know I will, even if nobody else does. And I'm really grateful to all the Sky Arts team and everybody who works on the show, a production company for thinking of me and for giving it a try. Because I know that, you know, when things work well, you don't need to necessarily mess with them. So I'm so grateful. And I can't wait to see brilliant people painting gorgeous landscapes in amazing parts of the UK.
4:11Fearne Cotton: It feels like a total privilege. So I'm really chuffed. But if you're wondering if you can get back on the saddle again, I would say you can. What's making Team Happy Place happy? Jenna, who does all of the PR for Happy Place, so all of the press, getting it out in magazines and online, she says she's really happy to see more positive platforms crop up on Instagram that celebrate good news and people being good humans. I absolutely agree. I think as important as it is to have a grasp on what's going around, what's going on in the world and the horrors that are happening and all of it, the injustice, it's been part of human history forever.
4:53Fearne Cotton: and we need to have a vague understanding of what's going on. But it can make you feel bleak. If you're already in a bad mood and then you put the news on and it's just bad news story after bad news story and awful person after awful person doing terrible things, you can start to be really distrusting of everything and everyone and that's not a good place for any of us to be at. So I think seeing encounters to that online is so positive and there's so many brilliant people running great Instagram accounts starting up amazing communities online that, you know, help people and make people feel good.
5:29Fearne Cotton: Hopefully that's what we're doing at Happy Place for you as well. I jolly well hope so. I also saw here something I want to read out. It's from Archie. Archie on Team Happy Place says, karaoke. I have a karaoke party on Saturday, so I've been getting lots of practice in preparation. Archie, same here. So my daughter Honey, her favourite thing to do with her mate Doris is to watch YouTube videos of dance routines and then they practice them. She knows that they're a bit fast for me, so she's not asked me to partake in that. But she did say to me last night, would you do some karaoke with me? So we just went on YouTube and then found loads of karaoke songs where the words come up.
6:06Fearne Cotton: And we didn't have a microphone, but we sang into our TV remote controls. And we loved it. I mean, I got a bit too into Benson Boom, if I'm honest with you. I was sort of like pulling out, I didn't do the flip, but I was pulling out some moves and getting stuck into it. And then I said to her, can I do a song you don't know? And I chose Vance Joy Riptide, which went down badly. And I know that because she sat there sort of grimacing at me, not knowing the song and me singing it quite out of tune. But the joy of singing, the joy of singing is the best, which leads me to one more. Can I have one more like?
6:41Fearne Cotton: On Britain's Got Talent the other day, I loved the farmer choir did any of you see it I cried my eyes out to see a group of brilliant farmers and we all know that farmers have had for a very long time a rough ride and continue to and to see the amazing connection this group of farmers who didn't know each other before had and how beautifully they sang I was in floods of tears and that is not only the power of singing but it's singing out loud in a group. I feel like my choir era is just around the corner. I haven't found a choir yet. I probably haven't got time at the moment either with work and being a single parent but in the future maybe when my kids are at uni I want to be thick in my choir era.
7:32Fearne Cotton: There's something about it that is so good for the soul. Like when I'm painting the best way I can describe how painting makes me feel is yes it makes me happy and all those things but it makes me feel well. It makes me feel well in every way physically, mentally, emotionally, nervous system wise I feel well and I think being part of a choir must be exactly the same. Are you in a choir? I want to know about it. Tell us on Instagram. Shall we move on to the dislikes? I think we should. My big dislike from this week, you might not be expecting this, is potholes. Potholes. Now, I live in London and I've lived in London for the entirety of my life.
8:20Fearne Cotton: So I am used to riding, driving on relatively flat surfaces. So when I go to the countryside, I'm just driving around without any awareness of what the surface is doing. and I had to go and do some filming the other day in the Cotswolds for something I can probably tell you about a little bit later down the line. It was a really fun day of secret filming with someone that I adore and on the way to the Cotswolds I was two minutes from this person's house and I was driving slowly. I was on a country lane somebody going like I don't know 15 miles per hour. I went down a massive bloody pothole. My tyre didn't just burst and flatten it ripped.
9:00Fearne Cotton: So I then drove at about five miles an hour, actually probably less, two, to get to this person's house. I was like, what am I going to do? I'm also, because I'm a townie, I'm useless with anything like that. Luckily, there were lots of men at this location I was filming at that were like country men. Now there's a big distinction between countryside men and townie men. Townie men on the whole normally have like quite clean hands and they're like well moisturised. Countryside men have big, ruddy hands that do stuff. So many men with big hands walked towards me and said, I can fix that straight away.
9:40Fearne Cotton: And I could have fainted. I was so swoony and happy. So a lovely man went into the local town, managed to find me a tyre, thank goodness, because I had to get back for the school run at 4pm. And they jacked up my car. Is that how, is that the language I'm using? And popped the old tyre on and away I drove. So thanks, to countryside men and big hands but it's a big fat no in the bin for potholes absolute arseholes that's what they are let's have a look at the happy place team's list of dislikes for this week anushka who is our producer on the podcast at happy place studios says people having to disclaimer their creative work saying it's real and not ai is so sad that the assumption now is that great work is too good to be true.
10:30Fearne Cotton: I feel that one in my bones. Penelope also says AI slop, which I get. It's so infuriating. I am all here for AI if it's used responsibly and to better our lives. But when it starts to infiltrate beautiful, delicate, creative industries, or just like the online world and what we're seeing, it is so sad, especially if it's artwork. Someone's made some beautiful artwork and you have to say, I painted this, I made this, rather than it being some sort of fakery. And equally with like, I get lured into someone's done an amazing stunt. They've jumped from one building to another, or they've slid down this ridiculous vertical hill.
11:16Fearne Cotton: And I'm all in awe and wonder of this incredible thing, only to find out it's absolute bollocks at the end. Or there's some like mad tropical fish that's got like pink fins. And I'm like, adorable, they found a new fish. No, they haven't. Someone's made it on AI. I hate it. One of my friends this morning, whilst I was doing my radio show, sent me a picture. They were working in an edit suite around the corner and they said, look who's popped in. And it was them stood next to Brad Pitt. And I was like, oh my God. I said to my producer Katie at Radio 2, should we just run around there? It's literally around the corner.
11:48Fearne Cotton: or we could quickly just go and get a glimpse of Brad Pitt. It was fucking AI. It was so realistic. I absolutely believed it. It's gone mad. And I hate the fact that we now second guess and assume that everything is bollocks and AI when actually there are great people making great things, doing great things online, that they now have to profess as being real. It's really sad. Also, I saw that Amelia has put here, Amelia who does our happy place social media learning that women will spend it's actually sickening over 20 ,000 pounds on period products in their lifetime there has to be something massively wrong with the system we're living in that we have to spend over 20 grand in our lifetime on something that we don't even want to have to prevent happening like it's the whole thing having periods is not fun.
12:45Fearne Cotton: Yes, there's a beautiful, miraculous cycle to being a woman. But oh my god, it's a pain in the ass. And to then have to spend money on tampons and sanitary towels, period pants, whatever. It's so awful. And we're taxed on them. That's the worst bit. What do they call it? Pink tax, I think, isn't it? All of our products are more expensive. Women's razors are more expensive than men's razors, etc. It's pink tax. It is crazy. I mean, no shit, because all of these systems are run by men but the fact that we have to spend that much money and then you know people will try I've heard this before when you know there's some brilliant period charities out there that are helping women in poverty with sanitary products and there's been backlash before like just give them all a period cup like a moon cup and they don't have to keep buying them and it's like sorry I think we'll choose the woman in poverty will choose what sanitary product suits her not just having to deal with the only thing available because it's going to be you get to keep it for however many years like okay I'm gonna be honest about things I tried one of those moon cup things and one of my best mates swears by it she said it's changed her life she would never use tampons again we obviously know that there's some really good reasons to use it environmentally I tried and it scared the hell out of me, right?
14:06Fearne Cotton: I put this thing in, which already feels sizable, to say the least, this big dangly thing hanging off the end of it. I inserted this cup and do you know what it did? And I'm sure if you've tried it, you experienced this too. It went, I was like, fuck, it's like in my lungs. Like, where has this thing gone? I was absolutely terrified. It just sort of suctioned upwards. So then I was like, immediately, I've got to get this out. this does not feel like the right thing for me to do. I won't even go into those details. If you've been there, you've been there. If you know, you know. It's not for me.
14:41Fearne Cotton: I might try again in the future. I'm not going to discriminate the moon cup. I will try again. It's just I've got a lot on my plate at the minute, so it's not for me at the moment. But anyway, circling back to the point that we spend over 20 grand in our lifetime on period products is wrong. Full stop in brackets. It's something needs to be done about it. Full stop again. If you would like to share your likes or dislikes or experiences of Moon Cups, then all comments are welcome. Do head to our Instagram at happyplaceofficial and tell us what's going on in your world. You can even leave us a voice note if you DM us and then we'll include it in one of these episodes.
15:19Fearne Cotton: So get involved. I love you.
15:31Thank you.
There’s way too much pressure on reaching a definitive state of happiness, and it’s just not realistic, so Fearne’s dropping into your feed every week for some chat about what’s making her feel great, and what’s making her feel completely crap.
This is the cosy corner where there’s no judgement allowed! All of us can explore what’s been on our minds, what’s been getting us down, inspiring us, and making us laugh.
Want to join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!
In this chat, Fearne covers:
-Why she’s decided to present some TV again
-How to get back into something you haven’t done in ages
-The importance of seeking out good news when the world gets too heavy
-What singing – karaoke or in a choir, whatever you like – does for your nervous system
-The difference between the hands of town men and countryside men and why this is relevant when you get a flat tyre
-AI slop and how to trust what you see online
-How much women will spend on period products in their lifetime
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