Life Kit cover art
Podcast · 324 episodes

Life Kit, page 14

by NPR · English

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.

All episodes, page 14

Can magnesium help you sleep?NPR health correspondent Maria Godoy10 Sep 2024 · 11 min
How to cut down food waste (and fight climate change)In this episode of Life Kit, host Marielle Segarra discusses how reducing food waste can combat climate change.9 Sep 2024 · 18 min
Math for English majorsReframing math as a language to make it more accessible and practical for everyday life.5 Sep 2024 · 16 min
Boost your mood in 15 minutesLife Kit provides practical advice on a variety of topics to help listeners navigate daily life.3 Sep 2024 · 24 min
How to make networking less awkwardHow to Make Networking Less Awkward2 Sep 2024 · 18 min
Smart credit card habits to keep you out of debtSmart Credit Card Habits to Keep You Out of Debt29 Aug 2024 · 19 min
How to help your Gen Z kid cope with their back-to-school emotionsIn this episode of the Life Kit podcast, host Marielle Segarra discusses the emotional challenges faced by teenagers as they return to school and explores how parents can support their children…27 Aug 2024 · 23 min
Dealing with neighbor dramaIn this episode of *Life Kit*, host Marielle Segarra discusses the common conflicts that arise between neighbors and provides practical steps for resolution.26 Aug 2024 · 21 min
Fruit flies don't appear out of nowhere. Here's how to get rid of themIn this episode of *Life Kit*, host Marielle Segarra discusses common issues related to fruit flies in the kitchen, featuring insights from Lori Stevenson, an associate professor of biology at Auburn…22 Aug 2024 · 13 min
How to buy less stuffIn this episode of Life Kit, host Marielle Segarra discusses the challenges of consumerism, clutter, and the impact of shopping habits on finances and the environment.20 Aug 2024 · 21 min
Getting hitched? Protect yourself with a prenupTheresa Viera, Family Law Attorney at Modern Legal19 Aug 2024 · 18 min
Spending time in a forest can boost health and lower stress. Here's howExploring the health benefits of spending time in forests, a practice known as "forest bathing," and presenting research-backed methods to engage with nature.15 Aug 2024 · 16 min