Helen Ye Plehn on Your Soul Knows the Way — Follow It | EP 643

0:00Coming up next on PassionStruck. the first exercise i will ask people is if you already have a billion dollars in your bank account you don't worry about money you don't worry about a thing you're healthy happy everything what would you do will you still doing this exact thing that you do today i will still meditate no matter how much money i have i still will tell people they should go meditate same thing if you can answer that question with clarity like that's really close to what you're here to do i will still do painting. No matter my painting sells or not, I'm still painting. So that's like, you know, that you are in alignment with your soul's purpose.

0:40Welcome to Passion Struck. Hi, I'm your host, John R. Miles. And on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people and turn their wisdom into practical advice for you and those around you. Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself. If you're new to the show, I offer advice and answer listener questions on Fridays. We have long form interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries and athletes.

1:20Now, let's go out there and become PassionStruck. Welcome to Episode 643 of PassionStruck, the podcast that ignites change from the inside out so that you can live with deeper intention meaning, and purpose. I'm your host, John Miles, and I want to thank you so much today for joining me. All month long, we've been exploring the series, The Power to Do More, by discussing why we shouldn't be grinding harder, but aligning more fully with our truth, our values, with the essence of who we really are. Last week, I had two powerful interviews. On Tuesday, Oliver Berkman joined me to remind us that you don't have to do more to matter more.

1:58That presence, not productivity, is a deeper path to meaning. Then on Thursday, I sat down with former NASA astronaut Susan Kilrain to explore what happens after you reach the summit and how to reinvent yourself when the mission that wants to find you is complete. And now in today's episode, we step into the energetic dimension of purpose and identity. Because sometimes the clearest path forward doesn't come from logic. It comes from listening to your soul. My guest today is Helen Yiplin, a third-generation feng shui master, intuitive painter, and visionary educator who spent decades bridging ancient wisdom and modern consciousness.

2:36In her new book, The Aura Color Wheel, Helen introduces a soul-based system to help you uncover your life's purpose through the vibrational language of color and energy. Together, we explore why your aura isn't just energy, it's your soul story in motion. We go into the 36 soul aura colors and nine soul gift archetypes that shape your destiny. Why? In order to identify the emotional wounds, gifts, and lessons encoded in your field, you need a map. And how to use this insight is a compass to transformation, not as a label for limitation. This is a conversation for anyone navigating transition, seeking alignment, or longing to understand the unseen forces that shape their path.

3:18Before we begin, be sure to visit the ignitedlife.net where I share weekly reflections, rituals, and resources to help you turn insight into action. You can also find full episodes and highlights from today's conversation on our YouTube channels at either John or Miles or PassionStruck Clips. All right, let's tap into the unseen and unlock the power that lives within. Here's my illuminating conversation with Helen Yee Plenn. Thank you for choosing PassionStruck and choosing me to be your host and guide on your journey to creating an intentional life. Now, let that journey begin.

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4:58I am absolutely thrilled today to welcome Helen Yee Plen to PassionStruck. Welcome, Helen. How are you today? I'm doing great. Thank you, John, for having me today. Helen, you have such a rich background. Yoga, feng shui, painting, energy work. What was the spark that led you to go down the path of investing in all of these rich things that have ingrained your life? That's such a great question. I think my wake-up call, I call it my wake-up call is in 2011. At the time I was actually in a PhD program that I was born to do because I was born and raised in China and moved to the U.S. for higher degree educations.

5:47That's when I realized that I was walking my parents' expectation or say the society's expectation of me so you just like in terms of having a successful life or a proper job you need to become either a phd a dentist a lawyer accountant if you're not an astronaut okay so that was the path i was on all the way until i was in the phd program and then i realized what the heck i'm doing here right now that was 2011 i think i was around 26 27 and i had severe anxiety and depression that was like i was almost there and i had a lot of pressure under like publish or perish paradigm in academia world and i frequent therapist office and i remember there was one time I did a psychology evaluation and the therapy asked me well you're such a free spirit why are you doing statistical analysis what are you doing so that was my wake-up call of starting to ask who am I why am I here and how can I truly be happy and from then on I went on a deep self discovery journey and the first stop was the yoga meditation teacher training I just feel drawn to it and at the time i live in philadelphia so there is a yoga studio actually the oldest yoga studio in philadelphia it happens to be right so i went there and then i told the teacher that i'm complete lost what can i do and he offered me the teacher training he said that you might find the answer inside and i'm like sure and i remember the first time i did meditation within a group i was crying like a baby.

7:34I've never done any spiritual practice at all at the time, let alone meditation. But I was crying so much. I was releasing so much fear, guilt, doubt, a lot of stuff. And then I get hooked on meditation from then on. And three months after my daily meditation, only 20 minutes a day, I was off all anxiety and depression medication I was on at that time. I was so bad that I actually visited an ER due to panic attack. And because of that miracle, I'm like, wow, meditation can actually become your medication. So from then on, I just do daily meditation every single day, never stop. Till now, it's almost 15 years, 14, 15 years I've been doing it.

8:25That's the beginning. And then in terms of from my career, I switched to interior architecture and design. So basically, I went back to school for my second degree because then we moved to California in order to practice architecture. I need a license. So I need a formal degree to do that, which I absolutely love. And it's in between that analytical mind and creative mind. So steering me towards more a creative side of myself with my technical skills. And then that kind of spurred into feng shui. I incorporated more of the feng shui into my practice because I was born a third generation feng shui master.

9:07I just am born and living that environment. I just know what to do naturally. And from then on, it evolved into painting and art because a lot of my clients just asked me to do custom design for them according to their feng shui birth element and their energy, their comfort man to them. So it's like organic in terms of for my art practice to evolve. And at the same time, parallel that my spiritual practice never stopped because once I got hooked on meditation, I started to learn all the spiritual wisdom to know myself. I still remember my first reading, astrology reading. I didn't know Christopher.

9:50I still remember his name. I didn't know him at all. And he would look at my child. He said that, Helen, this life, your dharma, so your soul's purpose this lifetime is to create. And I'm like, okay, this guy doesn't know me at all. And he can just look at my birthday and tell me every single thing that I need to know about my life. So that's when I started to study Vedic astrology, Western astrology, Genie Keys, Enneagram, human design. Like you name it, I've studied it. To the point that it's almost like a research. like go back to the phc so it's just fascinating to me it's wow it's a wealth of knowledge that i want to be thick and i become a certified crystal healer and from that all that spiritual practice i think in 2018 i had a spontaneous kondonini awakening so it's about seven years in at a time 2011 is when i started and 2018 is when i had that surreal condominium awakening i wasn't prepared for it but that's when my third eye began to wide open now if you ask me 10 years ago if i believe in angels and spirits and all that stuff i will tell you that no they don't exist okay so i wasn't born anything near to psychic okay i was born really much in the 3d realm but because i begin to tuning, to see auras, to see the spirit realm, my perspective shift hugely.

11:20So from then on, I also incorporate spiritual teaching in my business besides painting and feng shui. It's a little bit of a long story, but that's encompassed my personal journey to where I'm at today. Yeah, I'm not sure if you're familiar with the Yangge Mingor Rinpoche. He's a Buddhist monk, And I had him on the podcast a number of weeks ago, and he told me a similar story that when he was younger, panic attacks were really controlling his life. And he got into the practice of mindfulness to better control them. And now he sees that the panic attacks were just a kind of a placeholder to get him where he needed to go in his spiritual journey.

12:06So I love that both your stories kind of line up like that. Oh, definitely. I feel that way as well. Helen, I really appreciate the fact that you took the time to read my book, Actionstruck. And I open up the book in the first mindset shift that you need to do, talking about that we really need to find our purpose in life. and I talk about the math in this chapter that you indicated you were wearing that I felt I was wearing and you describe yourself as a sole purpose catalyst which is why I brought this up what does that mean to you because I think of it in a very similar way I came at it in a different from a different perspective but I think we're talking about a similar thing and how can someone know when they're out of alignment with their soul's purpose.

13:01Absolutely love it. Yeah, I actually thoroughly enjoy reading your book, John. Because as you mentioned, we are just literally talking about the same thing from a different angle. And the six mindset, like you mentioned the 12 principles in your book to find your soul's purpose. It's literally like what I mentioned in the six aura colors, it really coincide, no matter is from mindset and action. I just talking about it from an energy level standpoint now going back to your question if you ask how do you feel like you are misaligned or you're not in alignment with your soul's purpose that you feel like remember i use this call i think oprah wingfield had once said that if you are not really doing what your soul is supposed to do first life will throw you some pebbles and later on if you still not choosing what your soul is supposed to do it begin to throw you some rocks and those are the extreme situation from a physical standpoint it can manifest it into even cancer that you're not doing what you're doing for me it was panic attack right so it can be different symptoms but something that you're really misalignment now from a mental or emotional standpoint you're basically not happy.

14:18You're feeling lost. You're not fulfilled. Even though maybe you have a great job or great status, a lot of money, but you're still feeling empty inside. That's from an emotional or mental standpoint. And from a spiritual standpoint, you feel really disconnected, like disconnected either with spirit or with your ancestors, or basically disconnected with a realm that it's higher than your personal self, right? Because if you are really going with your mission, you know that not only for your fame or for the money, it's not about money and fame. It's like you're so passionate about this thing. This is literally your first principle of the mindset.

15:02You see, you're so passionate about it. If you don't do this a day, you literally feel lost. You have to do it. And you do it for the highest good, literally for everybody else it's the oneness principle that i want to bring in it's like we're not disconnected with everybody like even though a great question i think very similar to what you ask the first exercise i will ask people is that if you already have a billion dollars in your bank account you don't worry about money you don't worry about a thing you're healthy happy everything what would you do will you still doing this exact thing that you do today i will still meditate no matter how much money i have i still will tell people they should go meditate same thing if you can answer that question with clarity like that's really close to what you're here to do i will still do painting no matter my painting sells or not i'm still painting so that's like you know that you are in alignment with your soul's purpose.

16:06Thank you so much for sharing that, Helen. And today we are discussing your brand new book came out on July 15th. It's called The Aura Color Wheel, What Your Soul's Aura Reveals About Your Inner Gifts, Wounds, and Lessons. And this is the second podcast I've done on Passion Struck about auras. The first one was with my friend, Amy Lee McCree. And I shared with her that earlier in my life, I ended up having a couple traumatic brain injuries. And after I experienced one of those, it awakened, like you were saying, maybe a third eye inside of me. And I started to see auras. And at first, it really freaked me out because I didn't understand it until I did more research on it.

16:52But in your introduction of the book, you say your aura isn't just energy. It's a soul's story in motion. Can you unpack that for listeners who are unfamiliar with auras? Definitely. Aura is the electromagnetic field around you. We, like every living thing, including plants and animals, and of course, human, we all have it. It's just that subtle energy field that vibrates electric and magnetic. Now, I want to mention there that there are three types of aura. So meaning there are three types of electromagnetic field around you. The first type is what's called the mood aura. Now, the mood aura change and shift all the time.

17:39And it's around your face. Just like some people will mention that, oh, your face is turning red, right? So that indicates this person is either being shy or really angry. So like you can intuitively, even if you cannot see it in your third eye, maybe you can perceive it, right? So that's your mood aura. That changes all the time. And there's another type of aura that's semi-permanent called the personality aura. Now, personality aura is typically around your head, like on top of your head. And that tells me whether a person is an outgoing person, introvert, or whether it's an analytical person or intuitive person.

18:21It's semi-permanent, but it only shifts and changes when there's big events in your life literally alter your personality a little bit, right? So it's a little bit more permanent. Now, when I mentioned that the soul story or emotion, that's your soul aura. Your soul aura is around your heart chakra, literally in the center of your chest. Now, that particular energy is when your soul incarnated, no matter you believe in incarnation or not, which I do, it's literally when your soul, it resigns. So that tells me, so what is energy? Energy is just information that vibrates, okay? Just which organ goes to a particular part inside of your body.

19:06this energy this soul aura energy tells me that your soul has a total sum of gifts wounds and lessons that incarnate it from accumulated past lives so that's the particular energy or the particular color that it radiates because different energy has different frequency and wavelength does coincide with different color so it tells me three key pieces information about you it tells me what you're born like really strong with and what is your wound what you're here to heal and what the lessons are here to learn now how do we have these auras or this energy field it's powered by the seven main energy centers along our spine so in indian traditions we call than the track was so those are the seven major powerhouse of the aura layers but that doesn't mean that's the only one there are actually more than that but those seven main aura layers coincide the rainbow like the rainbow colors from red to violet those are the main powerhouse of our aura and your soul aura tells me literally like what you're here to do because if if that's your gift for example i'm born as an artist soul gift archetype i wasn't an artist when i went all the way to my phd studies right that's more suitable for a researcher soul gift archetype so if you are in alignment of that it helps you to kick down a lot of imposter syndrome to do what your soul is here to be of service.

20:53So that's what the soul aura tells me about you. I'm going to jump from the beginning of the book to the end of the book. So I remember a number of years ago, I was going through a healing process and I had a healer who was examining me and she was telling me that I had two spirit guides who were very strong in my life who were trying to, I wouldn't say block her, but she was doing Reiki on me, but they were really putting up a wall to protect me. And in chapter 18, you write that there are nine types of spiritual guides with whom we can connect with and call upon for assistance. For someone who might not necessarily believe in these things that's listening to this, how can you make this more real for it?

21:50Because earlier in my life, I didn't really believe in these things. But once I started doing more spiritual work, it really opened me up to re-examine how I was looking at the whole universe. Oh, yes. That's my perspective shift. Thank you for sharing that, John. Same with you like at the beginning of my life i didn't trust this if it's not for my kundunini awakening or probably not for your accident that happened that you open up your third eye you wouldn't believe this so from a practical standpoint if you can tune in i feel this the strongest that i would spirit actually with in nature if you feel all a sense of all in nature while you're climbing up the mountain or while you're in the forest or while you near the ocean something that's really subtle in you even though you don't know what's the spirit team what it doesn't matter you feel a sense of awe and you know that something magical or something bigger that's or more powerful it's connecting with you holding you or something that's the that's basically the energy of spirit is talking to you and that's like the first sense if you don't you want to and then if you try to play with it because it's subtle energy so the more meditation practice you do that you'll be able to calm your mind right the easier that you can receive these subtleties and then the first step that i will say even for me is seeing colors give us thumbs up it's seeing auras so if you don't identify as specific like an angel name or things like that you will see things with different colors and those are the energy they naturally radiate like for example if you allow me john like i can sense like angel michael is really strong with you like he's an angel with indigo blue ray of light and like he's the angel of protection and some of some of my students or clients coming from some have religious backgrounds i do not grow up religious but you learn some of the names some of the who's which angel and what they do and that's also a good beginning point to learn maybe their names and things like that and the more you tune in to that nature spirit or during your meditation you're seeing the energy and sometimes you're studying from the books and things like that like my chapter 18 i mentioned i literally have a list of all of them then you coincide you know their correspondence and then i would play i would recommend anybody that you don't believe it yet that's my first step i play with them what did i do is that i in my meditation i said a prayer or do you just talk to them i said that okay guardian angel i heard everybody said that you're here but i don't know you know who you are can you show me a sign can you show me a sign that's so specific that only i will know that you're talking to me at the time i had asked for a sign of an orchid flower because that's my father's favorite flower He passed away when I was 19 and I still hold him really dear in my heart.

25:05So then, because I live in Southern California, orchid is everywhere in the supermarkets. And my guardian angel knows that if you just sold me an orchid flower, that's not special enough. And what he did, he did play with me. So one day I was cleaning my closet. We're moving from Northern California to Southern California. I cleaned up my closet and an orchid, a dry orchid flower coming out from my yoga teacher training menu. It was dry and fell off. And what my body knows, I instinctively have this tingling sensation. It's almost like you're in shock or something. You have that shaking sensation.

25:44And my eyes are almost bursting to tears. I wasn't crying, but I had that emotion response. if that tree gets something inside of your heart you're super emotional it's almost like holding your first baby or something like that that's freaking true if you can lie that sensation so i will say that's a great entry point that sense of all that that feeling and pretty much like 95 of my students and clients who are not like don't believe in anything who and came to my class I asked them to try to talk to their guys like that they all say that yeah I see on the corner that literally says angel there but they never that sign was never out and then the other day I just look I was driving the car I look up on the sky I see a clearly face of my ancestor that no but of course no one knows and things like that that's how they are communicating with you because the first step is that you have to open and give permission it's almost okay i'm going to play let's see if this is going to happen and once you get a little bit of more of that then you realize okay let me surrender and maybe i can tune in more and that nine type of guys that i channel in my book i it's through the almost like six or seven years of accumulation it's like playing like this to get them up and i remember the first type is angels i mentioned about them and then there's also your ancestors that's a second type of guy and there's also star beings you can tune into the star systems like at night time if you're visiting sedona it's a really clear sky you can talk to star beings with animals there was also animal guides and fairies elementals the water the flowers the nature as well as i call them the temporary guides the temporary guides are expert guides that come here to help you with a specific project like i see a lot of them behind surgeons when they're doing surgery doctors same with me writing a book music composers so those are the expert guides and there were two more like betis as well as goddess and ascended masters that have walked the path like Jesus Christ and Buddha.

28:09So those are the guys that I mentioned in the book that you can call out to actually literally help you open your third eye to see them, to communicate with them. I hope this helps us at the beginning to play with them and how to communicate with them. I just found it was really interesting how you went through those. and then in chapter 18, you started talking about ascended masters and ancestors, the role of deities, nature spirits, fairies, animal spirits, star beings, expert guides, etc. It seems if you want to connect with your spirit team, you have to do what you mentioned earlier. You have to tune in and give them permission to take action.

28:53Why is that such an essential step? that's very important because remember like at the beginning i didn't even trust it i don't even believe it's here it's a belief going back to your first the first principle of a belief it's such an important thing because in the spirit realm now i am able to tune in so now i know because it runs in free will they won't enter like they won't give you anything unless you're willing to open to receive it so they won't just like yeah i'm here to protect you but if you are like you're not allowing you're not giving me permission i'm not going to bother you in your life because in the spirit realm they run in free will so it's a choice like you can choose to leave you i still remember do you want to choose this to leave your passion or do you want to choose this to just be good enough so the same thing in the spirit realm is do you choose to try now i when i mentioned like at the beginning i'm literally like one foot in one foot out and it's totally okay if you are just open teeny little bit open it's already good enough they are like okay this soul it's already teeny bit open for me let me give him some hint and i'll give him some more if he's open even more and now i will say that i'm completely a hundred percent surrender when you let go and that's actually probably a lot of the buddhist practice it's about it's literally to surrender your ego and be in alignment with spirit and miracles always happens just a book just literally just like how i get into publish this book with a house it's completely guided by spirit it's funny like i literally receive once i channel the full system i haven't had a full book yet but i was in a channeling mode i've written down it's my automatic writing practice i literally have an email drop in my mailbox from hay house and i never signed up their email list at the beginning like i read a lot of books from their authors but i didn't sign up for the weekly email or whatever all of a sudden email drops in saying that hey we have a writer's community and welcome people who want to publish works to join and of course it's a competition so basically you submit your book proposal and whoever wins got the contract and i literally just say that okay thank you spirit for telling me what's the next step so i thought and it's almost like you let spirit guide you i would say that's like the next step up once you choose what your soul needs to do and you're on that path and you're opening up for spirit they will tell you they will literally tell you what's the next step and what's the next step and actually to be honest to me it really released my fear because you know that i don't have to control everything and it's okay and i'm taking care of that huge that really it's a huge release because you know that someone else, they are looking out for you.

32:03They're looking out for your benefit. And you don't need to be so tired and working and trying so hard to do that. So that's why I feel like now it's flowing. I call it flowing the rainbow. This life is much, much better. Helen, thank you for sharing that. And I love the use of metaphors. And you had a great metaphor in the book for the way spirit guidance works. You say you compare it to the headlight of a car and you say it's similar to wanting to drive from, let's just say, L.A. to San Francisco. And when you're driving at night, you can't really see that far ahead. You only know the general direction that you want to go north.

32:42And you say spirit guidance is like that. It shows you the next step towards the headlight of a car. Maybe it shows you a few feet ahead of you, but it's not going to show you the whole way. So because it requires you to let go of control. And I think that's the important part that I wanted to focus on is it's so hard for so many of us to let go of that control. What is your advice for how people can take that step that is so hard for so many of us? Wow, it's such a great question because it's so hard for me as well, John, especially for high achievers. I would say like people who want to achieve greatness like who wants to become successful and if you are in this podcast I know your audience would love to hear this because I'm one of I'm one of you and it's so hard for me like my early like I would say like my early 20 some years all the achievement it's like I plan it out if I need to finish this I finish this and then I achieve this right and if i use the same method it's like publishing a book right finding a good public house i would list out all the potential published houses i will maybe find a book agent i will list it out i will contact them and all that now i'm not saying that this is not a method to do so yes if it is in alignment with you can definitely do that but i'm just saying that this way of doing things is you are forced not forcing but like you are in control or in you're always worrying whether it's going to work almost so that's why it generates anxiety okay now the other way the surrender or let go of your control way of living is that you tell the universe this is what i want because i see this is of great benefit for everybody else around me this is something that i'm really here to create and the universe knows and the tricky part is that they just show you literally just show you one step ahead and you have to take that leap of faith that that first step and then they will tell you more about it they just literally like in my meditation they said that i need to channel a book for soul evolution and then it doesn't mean i don't know who am i going to publish like i will ask my mind will ask 1 000 questions oh is this going to be published is it going to work is it going to make money and things like that right but you have to control your mind to let this noise go and sometimes it's helpful to write all of those noise down to tune them down when they come in your mind again is that oh my ego is talking like this again but then on the same hand on the same token your spirit or your heart says that just take this step and you will know what is going to do the next and they do tell me what's next they drop the email they let me met john but because we're doing the same thing to get to get on the podcast to promote the book and i have met a lot of useful people along the way opportunity to present a book without me even trying really hard of course i need to take the action to write an email but it's not oh i have a 10 list of something to do that right so i would say at the beginning if it is really hard just do one experiment just take that one leap of faith no matter what project you're working on and see the miracles unfold in your eyes literally just see one thing and that will make you believe that next time when i run this again let me try one more time and then that that one more time becomes two that becomes three and now i will say i'm 90 there i'm still not 100 but i'm 90 there now i want to just share a recent story literally it happened this week like before our interview is that my spirit guide says that you need to take off and take a vacation go out somewhere you cannot because i was working like before the book launch how focused you are i'm going back to that i need to do i have 10 minutes i need to hit this i need to hit that i need to do that and then my spirit guide said no helen you need to take a break you're going to burn out soon and then i'm like literally last week i need to step out for three for a week almost a week and then what happened is that I created a music track it's my clear audience working I created a music track to guide a traqua dance movement to embody this energy and that particular piece of music is the original track it's much more veniable like from a 3d ram it's a side track because I wasn't doing all the gazillion things you need to do to launch your book but I'm doing something else it doesn't make sense at the time they only tell me that i need to take a break it didn't tell me that i will create a musical track i wish i wish they tell you that you become you know these they didn't do that but because i took the action they sold me the next step they sold me the musician to collaborate with i was so much fun and in the end it's going to create so much value to my work so that's the that's from the story side and from a wisdom standpoint i will summarize it as a divine feminine and divine masculine so like the 3d the ego is the masculine the action the structure we need that i'm not saying i'm not depreciating that but at the same time you need to let your intuition need to let the spirit need to let your soul play a role in this balance just like the yin and the yang balance and that when that really balance well now you still take the action i'm not saying that you just meditate every day everything will come to you know you still take the action but at the same time you let them guide you and that makes it a perfect harmony and life is so easy because you begin to feel fun you begin to have joy you begin to feel fulfilled instead of pushing really hard to get to your goal.

38:59I hope this makes sense. It absolutely does. Helen, I want to go back to the earlier chapters of the book. In the book, you identify 36 aura colors, and I don't want you to go through all of them. What I wanted you to answer is, can your aura color change over time and what might cause it to shift? Yes. Very good question actually i didn't mention it that the three different type of auras and yes even your soul aura color adult is the most permanent of the three that's where your soul is born in this body what the color is but it still can change and shift that's only when you either heal a soul wound or learn a soul lesson so how this aura color will comes from it's literally the six aura layers within your body i did that it's not included the crown chakra because the crown chakra is how you connect with spirit so we're working on from the root chakra all the way to the third eye so those six aura layers two of them are your strong aura layers meaning that you're born with them strong already and those are the color that you naturally radiate now there is one that is your wound so it can be any of the six aura layers that's your wound if your root chakra is your wound maybe you have ancestral trauma maybe you feel fearful insecure and physical symptoms things like that now that particular aura layer if you are consciously choosing to work on it to heal it then you will change your aura color and as well as your gift archetype to a different aura color because right now then the red aura layer is no longer your wound now your aura aura color it's also raising the red aura layer now for example i am born with tangerine aura color so it's a shade of orange my wound is actually in the blue aura layer and yes like miss helen you met today is helen 5.0 so if you ask me whether i'm so comfortable doing public speaking like this i would say no i wouldn't even speak up my truth because i choose confirmation instead of confrontation that's why i was born in china i don't want to speak up as a woman but because the more i practice the spiritual practice like sound bath speaking affirmation louise hey helped me a lot to do practice affirmation to really speak up what i mean instead of doing yes from the society that's when i heal this now when i heal this now i can become a teacher archetype because teacher archetype is when your blue aura layer is actually strong so your soul my soul aura from tangerine now is leaning towards lilac so it's a shape of blue purple so the short answer is yes the longer answer is why this is happening it's because when you heal a wound or learn a particular lesson that's associated with a particular aura layer.

42:08Now, the cool thing is in my book, if you are on YouTube, I actually map out every single aura layer. You literally choose your own adventure game. I love this map. It's like it tells you if you're born this, if you heal a particular aura layer, you become this. And then if you heal another aura layer, you become this. And then when you have two or more to select, it's your free will. you can choose to embody whatever you want and at the end of the day okay the angle of the book it's literally enlightenment what does it mean it's literally to embody your light so it means that all seven aura layers are strong because you already heal all the wounds learn all the lessons and those are all the ascended masters like jesus christ and buddha they walk the human path they went through all the lessons and wounds and the end they radiate white or gold aura color that's it like it's the angle is to consciously working on all the aura layers and all of us become white or gold light there is no like we are radiate different color it's because we have some are stronger compared to the others i hope this is pretty intuitive right if you are strong in orange you cannot be also strong in blue, right?

43:26But once your blue is coming, is that yin and the yang coming back again? You are whole. So that's why. So I want to tie into something that you talked about a few minutes ago. You were talking about healing. And in the book, you mentioned that we're not just here to heal, but we're here to express. How does the aura color wheel help people move from healing, like you were talking about, to creative embodiment? Yes. So there are two sides of the puzzle. It's one side is to heal the weaker aura layers. And the other side is to express the stronger aura layers. Now, for example, if I'm born an artist, I'm not doing art, I'm not doing my soul any good, right?

44:11And those strong aura layers will dim, literally meaning dimming your light. so if you're not doing what you if you're born a visionary you're not leading if you're born a teacher and you're not teaching then your life will be so it's like you want the stronger light within you to shine even brighter that's when the expression comes out so that's when i mentioned that you hear a lot of imposter syndrome so like people if you are born an entertainer so give archetype you go sing you go add you go if they started to doubt whether i'm good enough whether this and whether that and they're not doing what they do what they're supposed to be doing then their life is going to be so then the aura color is going to become muddy and gray out so that's why it's also important to embody your personal soul gift archetype now there are nine soul gift archetypes that's universal it's funny after i channel this system i'm like why not and then i refer back to a lot of tradition asian traditional wisdoms like enneagram even genie keys they are all like the nine seems like the universal number and there are nine soul gift archetypes that you can born with so that's why you know it's great that if you take the quiz in the book or on my website helencreatesbeauty.com to identify what is your soul gift when you are born and literally choose you need to consciously choose in alignment with that particular archetype now even within artist soul gift archetype you can do so many things it can be painting right it doesn't have to be painting you can be a dancer right you can be a you can be a musician right anything that's related to expressing your artistic gifts that's what you're embodying it now i remember in the book i also mentioned jessica is one of my students using this aura color wheel system her wound was born in the she has a soul wound in the yellow aura layer powered by the solo praxis she has lack of confidence or lack of personal power and then we work on a lot of the spiritual practice that mentioned to heal the yellow aura layer she was born a magenta soul aura color in the artist soul gift archetype so once she that particular aura layer is healed to a certain degree she was bursting and actually now she's a broadway dancer that's what her dream is all her life it's because of the imposter syndrome that she's not good enough and i may not be able to do it and things like that that's when she started to deem her light but i will say that healing and expressing they are going hand in hand it's for example if i don't heal my wound even though i'm an artist i won't be a good confidently to express or to market my work if my throat is still like really weak i won't be telling people about my wonderful work and it's going in hand it's at the same time expressing it and healing at the same time.

47:16So it's, it will, and then it can move together. If you know that, if that makes sense. One of the things I have really been studying is Carl Jung's work on the shadow. And one of the things that you talk about is that we're often living in a shadow version of one of our archetypes. How does someone know if that's happening to them so that's when once you and make it easier to have a quiz for you to identify which particular aura layer is your wound so that's pretty much when we're born that's the biggest thing that we are afraid so if basically what triggers your biggest fear let me ask you this question that typically can tell me what is your biggest shadow that's overcasting your light and if you can work on that so basically if that particular aura layer is like anything that hits to that point if it's the throw it's about probably speaking speaking up your own truth and confirmity like you choose confirmity over confrontation and all of these then you know that okay this is my shadow that i need to work on really hard this lifetime and for some people is relationships especially if it is sacral chakra related to the orange aura layer is i just want harmonious relationships and they were sometimes stuck in abusive relationships just because of that you know that the mosquito are on it i love that to audit out all the negative soul contracts but people just stuck there in cycles of incarnation to just to clear out all of those negative soul contracts so like how to identify that particular shadow i would say ask yourself what's your biggest fear this is my passion if this is my mission this lifetime what's the biggest thing that you think is preventing you to do that okay and from an energetic standpoint once you take the quiz you identify your soul wound or a layer what does this aura layer or what does this chakra is this particular energy is related to for example i mentioned jessica's wound was in the yellow or a layer power but the solo pluses chakra that's all about self-esteem self-acceptance can you even expect that right like you want you know that your shadow is this can you accept it self-confidence and all of this and that's how you identify what your shadow point is and another tip is that when you are early in your childhood, what is the recurring physical symptoms that you have all the time?

49:56I have nose bleeding and strep throat when I was a kid pretty much all the time. And this is the physical location around the throat chakra. Now, if you have stomach issues, is it lower stomach or upper stomach? If you have liver issues, pancreas issues, that's like the yellow aura layer. So each aura layer is coincide with a different part of your body. For example, my daughter always have ankle issues. I know that's red aura layer. That's the foundation, right? So if you can, that's another tip. You layer it with your physical body where you always have recurring issues. That's the part that you need to heal.

50:36And that's whatever that aura layer is associated with that body part. That also tells me energetically blocking you from shining your light. We've discussed a lot today, and we've just walked through discovering your soul or a color. We've gone through the different archetypes. So someone goes through the book and discovers those things for themselves. How do they begin to use this information in real life as a compass? I make it really practical because I like wisdom. At the same time, I like practicality. so in the book i think it's on chapter two or chapter three there was a list of all possible practices it's in chapter two actually now i'm looking at it you can self-diagnose and do self practice i call it your go-to aura layer health guide so you literally can self-diagnose first whether it's a physical emotional mental or spiritual symptom that you're experiencing so you know what's going out of balance and then there is a list of all holistic energy medicine i mentioned that they are including veda like diet wise what should you eat food is medicine to help especially if your oral layer have physical symptoms that's really important and then there was crystals because i'm also a crystal healer so i know that really helped with your energy standpoint yoga poses herbs and flowers like tea that herbal tea that you can intake and then also feng shui like feng shui directions like where you eat naturally you inhale that particular chi in your aura also the superficial frequency music so you can listen to particular superficial frequency i recommend you to just play that music while you work on your computers as a background music if that particular aura layer is out of balance just play that all day long and then of course i mentioned also archangels and spirit guides you can call out those angels and spirit guides hey i am working on this particular now that's more spiritual practice i'm working on this right now and i know from helen's book that you're the angel helping with this right talk to them just like that and then give me a sign like showing me that you're working with me to help me heal this particular aura layer now i list out from literally from food like physical body to energy body to spiritual body like all the possible practices that you can do to help heal that particular aura layer even that aura layer is strong you might still be out of balance that you might need to have that and everybody resonate with different things some people really like the superficial frequency like the and binary beats some people really like to practice yoga some people like the food like they take their particular food some people just like to talk to angels and spirit guides that's fine everyone has a different thing but i leave it there i like the toolbox approach just like in your medicine cabinet right you're not going to take every possible from paddy peel to band-aids right at the same time but you have it there you have book you have it there so when next time you're so familiar with yourself self-awareness and intro respection is so important just like you mentioned in your book passion strike right that's such an important thing if you're aware oh i have this headache but this time it's in the front hole instead of the back okay so this might be related to the third eye right to the third eye or a layer so let me see what are the tools that's possible to heal this particular thing like things like that once you're aware where your energy is leaking like which aura layer you need help with then you know what tool what's the tool to the medicine cabinet okay i want this i want that so that's my toolbox approach to answer that question and finally helen since you brought up passion struck and you've read the book yeah how do you define a life that's passion struck it's very similar to what you had written in the book it's literally to choose to consciously or intentionally choose what's in alignment with your soul's purpose we can always choose the comfortable we can always choose the good enough we can always choose you know what's familiar but to live a passion strike life that's like really tapping to your untapped potential you need to choose what's in alignment with your passion with your mission and let spirit guide you surrender and be okay with uncertainty be okay that you don't know the full picture of what the end goal is but this is the next step i have to take towards the mission and then you will see when you get to that mountain top you understand wow this is what it's all about it's just like you're climbing up the mountain you don't see a top yet you see the step in front of you or maybe a few foot ahead right but this is the guidance for you to keep choosing when there is a stopping point yes you can take a break don't worry sometimes you can take a break you can take a detour.

56:06But at the end of the day, consciously choose what is really resonate with your soul. Thank you for sharing that. And where's the best place for a listener to go to learn more about you? I offer everything. It's on my website, homepage, HelenCreatesBeauty.com. See, my dharma is to create. So that's why it's HelenCreatesBeauty.com. Yep. Helen, it was such an honor to have you today and congratulations on your fantastic new book, The Aura Color Wheel, What Your Soul's Aura Reveals About Your Inner Gifts, Wounds, and Lessons. I highly encourage the audience to pick up a copy and we'll have it in the show notes for them to consume it.