Whose Story Are You Living? How to Take Back the Pen w/ John R. Miles | EP 684

31 Oct 2025 · 27 min

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Podcast Notes: Passion Struck with John R. Miles - Episode 684

Episode Summary In this solo episode titled "Whose Story Are You Living? How to Take Back the Pen", host John R. Miles delves into the unseen influences that shape our lives, including culture, work, and media. He explores how these forces often script our lives without our conscious awareness, leading us to chase values and beliefs that may not be our own. John emphasizes the importance of reclaiming authorship over our narratives, highlighting that the courage to rewrite our stories is crucial for personal fulfillment.

Key Concepts

  • Inheritance of Stories:
  • We inherit narratives from family, culture, and society that dictate our values, metrics of success, roles, and rules.
  • These inherited stories can become cages that restrict our identity (referenced as identity foreclosure).
  • Belonging vs. Becoming:
  • John distinguishes between the comfort of belonging and the journey of becoming one's true self. Authenticity often requires stepping outside the inherited narrative.
  • Cultural and Media Influence:
  • Algorithms and media narratives shape our identities by controlling what we see and engage with online.
  • This leads to a paradox where we must actively choose our narratives to avoid living passively through externally imposed stories.
  • Reclaiming Authorship:
  • John encourages listeners to audit their inherited stories and actively rewrite them based on personal values.
  • Authenticity is framed not as rebellion but as a reclamation of personal narrative.
  • Intention Over Reaction:
  • The episode emphasizes the need for intentional engagement with content, questioning whether what we consume expands or constricts our identity.

Key Discussions Influences on Personal Narratives

  • Claude Silver’s Perspective:
  • As VaynerX Chief Heart Officer, she discusses how authentic leadership can transform workplace culture and encourages individuals to find their true voices.
  • Nick Thompson’s Insight:
  • The CEO of The Atlantic shares how media and technology shape societal narratives and the importance of authenticity in an age dominated by algorithms.

Practical Steps for Reclamation

  • Audit Your Inherited Stories: Identify values still relevant and discard outdated roles that no longer serve.
  • Craft Your Philosophy: Define who you are when no one is watching and what you want your impact to be.

The Role of Social Media

  • John warns against allowing social media to curate our identity. Instead, he advocates for using these platforms to amplify our authentic selves, rather than letting algorithms dictate our perceptions.

Reflections and Call to Action

  • Listeners are invited to reflect on the stories they live by and to consider who holds the pen in their lives.
  • John encourages sharing personal reflections on social media using the hashtag #TheStoriesThatShapeUs to foster community discussion and insight.

Conclusion In closing, John prompts listeners to ask themselves what stories they will choose to live next and how those stories can contribute to a more human-centered culture. The episode reiterates that every choice shapes not just individual identity, but collective culture, urging active participation in crafting personal narratives that truly resonate.

Additional Resources

  • Companion Workbook: Download The Stories That Shape Us Toolkit for exercises that guide personal reflection and narrative rewriting.
  • Social Media Engagement: Listeners are encouraged to engage on social media to share their stories and insights.

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This episode marks the conclusion of the "The Forces That Pull Us" series, which has explored various invisible forces guiding our lives. The next series, "The Irreplaceables," will discuss the unique aspects of humanity in an increasingly automated world.

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Transcript

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0:00Coming up next on PassionStruck. What if your entire life is being shaped by forces you can't see? Not fate, not luck, something subtler. The quiet gravity that pulls you towards purpose. The doubt that tests your fate in it. The intuition that whispers when logic runs out. The words that build trust or fracture it. The culture that tells you who you're supposed to be. These are the invisible currents that shape us. whether we notice them or not. They guide how we lead, how we love, how we create, and how we connect. They define what we chase, what we fear, and what we believe we deserve. But here's the paradox.

0:47The same forces that pull us can also free us once we learn to see them. So today, as we close the Forces That Pull Us series, we're looking at the stories that shape our reality, the cultural myths, the workplace identities, and the media narratives that quietly decide who we become. Because to live intentionally, you have to know which forces you're following and which ones are quietly writing your story for you. Welcome to PassionStruck. I'm your host, John Miles. This is the show where we explore the art of human flourishing and what it truly means to live like it matters. Each week, I sit down with changemakers, creators, scientists, and everyday heroes to decode the human experience and uncover the tools that help us lead with meaning, heal what hurts, and pursue the fullest expression of who we're capable of becoming.

1:44Whether you're designing your future, developing as a leader, or seeking deeper alignment in your life, this show is your invitation to grow with purpose and act with intention. Because the secret to a life of deep purpose, connection, and impact is choosing to live like you matter.

2:09Hey friends, welcome to episode 684 of Passion Struck. I'm your host, John Miles, and I'm so glad you're here. To all of you who come back week after week, thank you. You're not just supporting a podcast, you're fueling a movement to create a world where people feel seen, valued, and like they truly matter. And if the show has ever inspired you or helped you live more intentionally, here are two quick ways to help it grow. First, share this episode with someone who's searching for meaning. A friend, a colleague, a leader in your life. Second, leave a five-star review on Apple Podcasts or Spotify.

2:47It takes less than a minute, but it's the single best way to help new listeners discover these conversations. This episode also comes with a free companion workbook I created just for you at theignitedlife.net. It's called The Stories That Shape Us Toolkit, and it's filled with reflections, prompts, and exercises to help you uncover the cultural, professional, and personal stories that have shaped your identity and begin rewriting them with intention. Today marks the final chapter of our month-long series, The Forces That Pull Us, where we've explored how unseen influences quietly guide the way we think, lead, and live.

3:25In week one, we began with Dr. Brennan Spiegel and Dr. Bobby Parmer exploring gravity, doubt, and the pull toward meaning, how uncertainty, belief, and moral tension can become catalysts for transformation. In week two, Judd Kessler and Amy Lee McCree showed us how luck, intuition, and the art of intentional design reveal life as a balance between serendipity and self-direction, between what happens to us and what we create. In week three, Dr. Sunita Sa and Charles Duhigg took us deeper into doubt, leadership, and language, how the unseen forces of trust and communication shape our ethical choices and relationships.

4:05And now, in week four, we close with Claude Silver and Nick Thompson, two leaders from very different worlds who share a common question. Whose story are you living? Claude reminds us that authenticity at work is a radical act of leadership, that the courage to be yourself can rewrite culture from the inside out. Nick reveals how media, technology, and performance culture shape the stories we tell, and why reclaiming our narrative may be the most human act left. Because here's the thing, the stories you live by might not actually be yours. What if they're written for you, by your culture, by your company, or the algorithms on your phone?

4:48A story isn't just something we consume, it's something that consumes us. And the deeper truth, maybe it's not one or the other. Maybe it's both because we are what we consume. Every guest this month has shown us a different storyteller. Luck, intuition, doubt, language, leadership. But none write on us permanently as the stories we keep swallowing. Every culture, every workplace, every media feed is a storyteller. Whispering who to be, what to value, and what to fear. But what happens when those stories begin to eclipse our own? Today on PassionStruck, we're exploring what it takes to reclaim your narrative from the culture, the companies, and the media that shape it, and how to find your true voice in a world that profits from your silence.

5:37Thank you for choosing PassionStruck and choosing me to be your host and guide on your journey to creating an intentional life. Now, let that journey begin.

5:49Hey friends, it's the beginning of 2026, and if you're like me, you didn't come into this year to coast. You came to live with purpose, to show up with energy, clarity, and intention. That's why how you start your day matters. And for me, that starts with Huel. Every morning, I reach for two things. First, Huel Daily Greens ready to drink. The peach and hibiscus flavor is crisp and refreshing. with 42 superfoods, vitamins, and minerals, all in just 25 calories and 1 gram of sugar. Then I turned to Huel Black Edition ready to drink. With 35 grams of protein, 27 essential nutrients, and no junk, it's a full meal that fuels focus, not fatigue.

6:27I start with Huel because I want to be present, intentional, and ready. Not just today, but every day. Start 2026 like he meant it. Grab Huel today with my exclusive offer of 15 % off online with my code PASSION15 at Huel.com slash PASSION15. New customers only. Thank you to Huel for partnering and supporting our show.

6:53Every story begins somewhere, but most of us don't start with a blank page. Before we ever write our own story, we inherit one. It comes from our families, our cultures, our workplaces, all quietly telling us what matters, what success looks like, who we should be, and how we're supposed to behave to belong. Each one delivers a silent syllabus built on four axis. Values, what matters. Metrics, what success looks like. Roles, who we should be. Rules, how to behave to belong. But belonging is not the same as becoming. Stedman Graham calls this the moment of identity foreclosure when the script hardens into a cage.

7:48So how do you get out? You audit the inheritance. Keep the values that still vibrate in your chest. Delete the roles that fit someone else's silhouette. Then write the one-line philosophy that outranks every other choice. This is who I am when no one is watching and what I will build when everyone is. But here's the funny thing. These stories are powerful because they start off invisible. They're not written in books or scripts. They're written in expectations, in the praise we chase, the approval we seek, the rules we learn not to break. Claude Silver knows this feeling all too well. Before she became the chief heart officer at VaynerX, she was a high-performing advertising executive, living out the story the world had defined as winning.

8:41She had the clients, the corner office, the titles, the paycheck, everything that says, you've made it. Then one day she realized she'd fallen out of love with the very thing that was supposed to define her. She told me, I cared less about the campaigns and more about the heartbeat of this place. That line hit me hard because in that moment, Claude stopped performing someone else's story and started living her own. She didn't just change jobs. She changed authors. She walked away from selling ideas to start nurturing people from metrics to meaning. And that shift, that quiet act of rebellion was her way of saying, this story isn't mine anymore.

9:28It made me think about the stories we all inherit. The ones that come disguised as ambition or responsibility. The ones that tell us we're only as valuable as our output or as lovable as our success. The stories that reward conformity more than creativity. Obedience more than authenticity. And because those stories are repeated by culture, by leaders, by systems, by media, they start to feel like truth. But here's the thing. Every inherited story carries a hidden question. Do you accept this as your own? When I look back at my own life, I can see the story I inherited too. It was one built on discipline, achievement, and service.

10:15Values I still hold deeply. They were the rails my childhood ran on. Wake at 5.30. Practice the scales. Make the grades. serve the family, the team, the cause. I mistook the rhythm for the road. Discipline is the engine. Direction is the map. You can run a flawless machine in circles and still arrive nowhere you're meant to go. I remember the year I hit every metric I'd been handed. Promotion, savings target, volunteer hours logged. I stood in the kitchen of a house that looked exactly like success and felt the hollow echo of a question I hadn't asked in a decade. Whose life am I optimizing? The inherited story had kept me moving, but it hadn't kept me aimed.

11:07It rewarded motion over meaning. It celebrated the how at the expense of the why. And the longer I obeyed its cadence, the quieter my own compass became. Purpose doesn't come from the story others write for you. It comes from the meaning you choose to live into. That's the deeper cut. Discipline without direction is just discipline drifting. You can log the miles, check the boxes, and still wake up a stranger to yourself. The inherited script is a powerful starting point. Mine gave me grit, reliability, and a moral spine. But it's not the destination. It's the launch pad. The moment I saw the difference, I started auditing the autopilot.

11:55Every habit, every goal, every should got cross-examined. Does this still point toward a life I'd choose if no one were watching? Does this deepen the story I want my obituary to tell in one honest sentence? Some answers were brutal. I let go of the 4 a.m. runs that were more penance than joy. I stopped chasing the next credential that looked good on a form but felt hollow in my hands. I kept the discipline, the muscle memory of showing up, but I re-aimed it. I pointed it at questions instead of quotas, at relationships instead of resumes, at the quiet work of becoming the kind of man my future self would thank, not just applaud.

12:43Direction, I learned, is discipline in service of a chosen North Star. It's a difference between a soldier marching in formation and a pilgrim walking toward a horizon only he can see. One is impressive. The other is alive. So I'll keep the inherited values, discipline, achievement, service, but I'll yield them like tools, not chains. I'll ask every quarter, every dawn, is the life I'm building still mine? Because the greatest act of authorship isn't writing a new story from scratch. It's having the courage to edit the one you were handed until the protagonist sounds unmistakably like you. And maybe now you're thinking about your own life, the story you've inherited, the one that still whispers what you should be.

13:49Take a breath, friends. What's the script you're still acting out? Claude's story is a reminder. Leadership begins with authorship because you can't lead others towards authenticity if you're still performing a role yourself. Here's the thing. It's one thing to inherit a story. It's another to be constantly fed one. Every day, we're absorbing stories from culture, from media, from the digital world that now lives in our pockets. Stories about what success should look like, what happiness should feel like, what's trending, who's winning, who's worthy. And if we're not careful, those stories start living in us before we even realize we've invited them in.

14:36Nick Thompson, the CEO of The Atlantic, has spent his entire career studying this. He's seen firsthand how the stories we consume shape the stories we believe. When we spoke, he told me something that really stuck. There's going to be a real premium on authenticity. No one's going to trust people who use AI to write. And he's right. Because in a world where algorithms decide what we see and technology shapes how we sound. Authenticity is no longer a given. It's an act of resistance. Nick talked about how the media, and I'd argue social media most of all, doesn't just inform us. It forms us. It edits our attention.

15:20It curates our values. and over time, it subtly rewrites who we think we are. Think about it. Your feed learns what makes you pause, what makes you angry, what makes you click, and then it feeds you more of that. It's storytelling in reverse. Instead of you choosing the story, the story starts choosing you. But here's the pivot Nick didn't spell out, the one that puts you back in the driver's seat. You still hold the wheel. Every scroll, every linger, every tap is a vote you cast. The algorithm isn't a puppet master. It's a mirror. And it amplifies what you already choose to engage with. That's why Nick's perspective hit home for me.

16:07And why it doesn't have to end in surrender. Because what he's describing isn't just a technological issue. It's a human one. We've outsourced our curiosity. we've traded reflection for reaction. And in the process, we've let the loudest stories drown out the quietest truths inside us. When I look back on the conversations throughout this series, with people like Judd Kessler and Luck, Amy Lee McCree on intuition, Sunita Sa on defiance, and Charles Duhigg on communication, I realize they've all been pointing toward the same invisible force. The tension between noise and narrative, between the external voices that shape our world and the internal voice that defines our soul.

16:57And the human part, that's where the power lives. Engagement isn't passive consumption, it's authorship. When you decide to pause on curiosity instead of outrage, to share wonder instead of division, the feed learns a new story, your story. Authenticity then isn't just resistance, it's reclamation. You choose, you curate, you drive. Nick calls it the attention economy. I call it the authorship crisis. Because if you're not careful, you end up living someone else's algorithm. And before you know it, your identity is being copyrighted in real time by likes, by views, and validation loops. That's why authenticity matters more now than ever.

17:47Not the performative kind, the kind that starts in silence. When you step back and ask yourself, do I still believe this or do I just scroll into it? The stories we absorb don't just shape our worldview, they shape our worth. And if we want to reclaim that worth, we have to reclaim what we consume. So maybe the next time you open your phone, take a breath before you scroll. Ask yourself, is this story expanding me or editing me? Because every piece of content you consume is either deepening your truth or diluting it. And in a world that profits from your distraction, paying attention to what shapes you might just be the most intentional act you can take.

18:33So here's a question for you to sit with. What stories are you living that no longer feel like yours? Are they inherited, absorbed, or intentionally chosen? You can share your reflection in the comments on The Ignited Life or post it on social using the hashtag, The Stories That Shape Us. I'd love to feature a few of your insights in next week's newsletter. And if you haven't heard yet, I just announced my first children's book, You Matter, Luma. It's a beautifully illustrated story about a little bunny who feels too small to make a difference until she discovers that her light truly matters. It's a story about belonging, kindness, and self-worth, inspired by my own childhood experiences of learning that being seen can change a life.

19:20You Matter Luma is available now for pre-order at Barnes & Noble or wherever books are sold. When you pre-order, you're helping bring the message of mattering to families everywhere. Visit YouMatterLuma.com to learn more. Now, a quick word from our sponsors. Thank you for supporting those who support the show. It truly helps us bringing you conversations that matter.

19:46You're listening to PassionStruck on the PassionStruck Network. So far, we've explored how the stories we inherit and absorb quietly shape who we become. But what happens when we stop living by those stories and start writing our own? These are the ones we write consciously, through the choices we make, the values we live by, and the meaning we give to what happens. They don't come from culture. They don't come from algorithms. They come from intention. For me, that moment came years after the Navy, deep into corporate life. Title on the door, salary in the bank, respect in the room. From the outside, the story was perfect.

20:28Inside, it was hollow. I was living a narrative about performance, not purpose. Impact measured in numbers, not meaning. The more I won, the less that I recognized myself. I remember the boardroom, spreadsheets glowing, strategy decks stacked, the hum of a projector, the smell of burnt coffee, and a single thought that cracked it open. This can't be the whole story. It wasn't burnout. It was recognition. I had stopped growing. I was reciting an old script, one I'd outgrown. So I asked a new question. What if success isn't something you climb toward, but something you craft from the inside out?

21:15That question became the seed of passion struck. It started as a whisper. What if people lived and led with intention so that they could matter? That whisper became a podcast. That podcast became a movement. Because Passion Struck isn't about achievement. It's about mattering to yourself, to the people you touch, to the quiet corners of the world that only you can reach. But here's the truth I learned. Creating a story that matters doesn't begin when you have it all figured out. It begins when you're brave enough to admit this no longer fits. Claude Silver did it when she traded ad campaigns for heart-led culture.

21:55Nick Thompson does it when he chooses editorial soul over algorithmic scale. And you do it every time you pause the feed and ask, does this still make me matter? The stories we create aren't written with certainty. They're written with courage. Every time you choose meaning over metrics, presence over performance, truth over trends, you etch one more line into a life that matters. So here's your pen, one sentence. What will your future self read back and whisper? Thank God you wrote that because now I matter. Because the next chapter isn't waiting to be discovered. It's waiting to be authored.

22:41And that page, it's already open, waiting for the story that finally feels like home. When you really think about it, every story we live becomes part of something bigger. Because culture isn't a distant, abstract thing that lives out there. It's right here, built moment by moment, choice by choice, inside each of us. Every time you choose honesty over image, you rewrite what leadership looks like. Every time you listen instead of react, you change what communication feels like. Every time you give someone your full attention, your presence, you remind them that they matter. That's how culture shifts.

23:23Not through slogans or strategies, but through people who decide to live differently. People who decide to matter. This entire series, The Forces That Pull Us, has been about that. about the invisible forces that guide us and learning to work with them instead of being controlled by them. Because gravity, doubt, luck, intuition, language, and story, they're not enemies to overcome. They're energies to understand. When we pay attention to them, they become tools for growth instead of traps or self-doubt. So here's the invitation. This week, notice the forces shaping your decisions. Ask yourself, what's pulling me right now?

24:08Is it fear, expectation, or purpose? If it's fear, name it. If it's expectation, question it. If it's purpose, follow it. Because that's how we begin to change culture. Not by shouting at the system, but by rewriting the story inside ourselves first. Every act of courage, every boundary drawn in truth, every moment lived with intention, it all ripples outward. And one by one, those ripples become connection. Connection becomes belonging. Belonging becomes culture. That's the real force that pulls us forward. A culture where everyone matters. So as we close this series, here's my question for you.

24:53What story are you going to live next? And how will that story make the world around you just a little bit more human. Because in the end, culture isn't built by systems. It's built by us, by the stories we choose to live and the courage it takes to live them well. And when we do, we don't just change culture. We become the culture. Thank you for joining me today and for being part of the Forces That Pull Us series. If this episode inspired you, share it with a friend or colleague, and take a moment to leave a five-star rating or review on Apple Podcasts or Spotify. It's the best way to help new listeners discover the show, and it keeps this movement growing, a movement to build a world where people feel seen, valued, and like they truly matter.

25:44And if you'd like to go deeper in today's conversation, download the free companion workbook, The Stories That Shape Us Toolkit, over at my substack, theignitedlife.net. It's filled with reflections, questions, and prompts to help you uncover the cultural and personal narratives that have shaped your identity and begin rewriting them with intention. You can also watch every full-length episode and interview on our YouTube channels. Just search for PassionStruck with John R. Miles. Hit subscribe and join our growing community of people choosing to live like they matter. Over the past month, we've explored gravity, luck, doubt, language, and story, the invisible forces that shape how we live, lead, and matter.

26:24But awareness is only the beginning. The real transformation happens when we start using those forces intentionally. That's exactly where we're heading next. In November, I'm launching a brand new series called The Irreplaceables, a journey into what makes us humanly unique in an age of algorithms and acceleration. We'll open up with a powerful conversation with Dr. Zach Seidler, one of the world's leading experts on men's mental health. Zach and I explore how shifting expectations, loneliness, and cultural presence are redefining what it means for men to belong, connect, and lead with the heart.

27:00It's one of the most important and eye-opening discussions we've ever had on the show. I think with anyone, if you're going to get up each and every day and do something that really matters to you, that you have a sense of purpose and meaning around, it has to resonate on a personal level. It has to light your fire one way or another. And really, there are many different interweaving narratives that led me to where I am today. The more I reflect on it through conversations like this, I pick up different threads along the way that really turned me into the man that I am and led me down the path to doing the work that I do.

27:39Then that Friday, I'll share a solo episode called What AI Can't Teach, The Power of Emotional Awareness. We'll explore how emotional presence and self-regulation form the foundation of mattering, and why these are the human skills that machines will never replace. Until next time, listen with empathy, speak with intention, and as always, live life passion-struck.

From the publisher

What if the story you’re living… isn’t yours?

In this powerful solo episode of Passion Struck, host John R. Miles explores how culture, work, and media quietly script our lives — shaping what we value, chase, and believe we deserve — often without us realizing it.

Drawing on insights from Claude Silver (VaynerX Chief Heart Officer) and Nick Thompson (CEO of The Atlantic), John unpacks how the stories we inherit, absorb, and create define who we become — and how to reclaim authorship in a world that profits from your distraction.

You’ll learn why belonging isn’t the same as becoming, how the algorithms that shape your feed also shape your identity, and why the courage to rewrite your story might just be the most important act of your life.

This episode closes out our acclaimed series, The Forces That Pull Us — a month-long journey through the invisible forces that guide how we think, lead, and live.

If you’ve ever felt like you’re performing a role that no longer fits, this episode is your call to take back the pen.

Read the full shownotes here: https://passionstruck.com/how-to-reclaim-your-story/

🎧 Listen + Watch + Go Deeper

All episode resources—including my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, and Start Mattering store—are gathered here:

👉 linktr.ee/John_R_Miles

To go deeper, download the free companion workbook:

The Stories That Shape Us Toolkit — available now at TheIgnitedLife.net.

Inside, you’ll find reflections and prompts to help you uncover the cultural, professional, and personal stories that have shaped your identity — and begin rewriting them with intention.

🧠 About the Episode

  • Discover how culture, work, and media quietly script your life — and how to reclaim authorship.
  • Learn why belonging isn’t the same as becoming — and how to rewrite the stories that hold you back.
  • Explore how algorithms shape what we see and believe, and how intentional awareness changes everything.
  • Understand why authenticity isn’t rebellion — it’s reclamation.
  • Gain practical steps to audit your inherited stories and realign them with your chosen values.

Let’s Continue the Conversation

What story are you living right now — and who’s holding the pen?

Share your reflection on The Ignited Life, or post it on social using #TheStoriesThatShapeUs.

John will feature select responses in next week’s newsletter.

Support the Movement

Everyone deserves to feel seen, valued, and like they matter.

Show it. Wear it. Live it.

👉 StartMattering.com

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