Willow Bay: Reimagining the Future of Women’s Sports

13 May 2026 · 46 min · 21 chapters

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In short

Willow Bay discusses women’s sports impact, storytelling, and media power shifts—especially through her ownership of Angel City FC and her work at USC Annenberg. She argues that listening more than speaking builds trust, that athletes should control their narratives, and that traditional journalism remains crucial for accuracy and for driving mainstream audiences and revenue.

Guest backgrounds

Willow Bay is a former major TV journalist across national networks, now leads USC Annenberg (communications and journalism). She co-led an athlete-owned media study. Her husband is Disney CEO Bob Iger (30 years together). Together they became controlling owners of NWSL’s Angel City FC in Los Angeles.

Key claims

Angel City’s community-impact and storytelling model helped convince her to own. NWSL boardrooms are majority female, signaling optimism. Athlete-owned media is a multi-billion-dollar trend; women are underrepresented (about 22% of top athlete-owned podcasts). Traditional media still powers live-sports revenue and community.

Notable examples

NBA’s Insight Stuff (player off-court storytelling); Angel City’s BMO Stadium experience; a U.S. Open banana/hydration New York Times angle; panels with Charlotte Jones, Jeannie Buss, Lauren Lightman, moderated by Candace Parker.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

From Journalism to Sports Ownership

0:00 to 0:22

Willow discusses her transition from journalism to owning a women's soccer team.

“Your team has a launch to plan, while your customer inbox fills up.”

From Journalism to Sports Ownership

1:54 to 4:40

Willow discusses her transition from journalism to owning a women's soccer team.

“I'm Maria Sharapova, and that's all coming next on Pretty Tough.”

The Impact of Women's Sports

4:40 to 8:34

Exploration of the rising significance and impact of women's sports and leadership.

“It's interesting, as you will discover, I feel like when you get a little older and a little farther along in your career, the notion of impact weighs more heavily, right?”

Storytelling in Sports Media

8:34 to 14:00

Willow shares her experience in sports media and the importance of athlete storytelling.

“So when the opportunity came up, was it a little impulsive?”

The Evolution of Sports Media

14:00 to 14:44

Explore how sports media has evolved to include a broader audience.

“All the things that now we take for granted as part of sports media.”

The Role of Athletes in Brand Building

14:44 to 15:35

Discuss the importance of athletes in building personal and team brands.

“than the traditional NBA watcher, meaning women, kids, people with different backgrounds could come together and learn about the NBA.”

Athlete-Owned Media Enterprises

15:35 to 16:48

Learn about the rise and importance of athlete-owned media businesses.

“This was a study that I've been really wanting to do for years, and it took me longer than it should have to get the right team to get the funding together and get the right team together.”

Gender Representation in Sports Media

16:48 to 17:54

Examine the representation of women in athlete-owned podcasts.

“term that content and to be decision makers.”

Reimagining Women's Sports

17:54 to 19:26

Explore how women's sports are being redefined in modern media.

“Meaning about the stories that individuals say?”

The Role of Traditional Media

19:26 to 21:45

Discuss the relevance of traditional media in the evolving sports landscape.

“Thinking about women as athletes and the needs of women as players and competitors.”
Show all 21 chapters

Athlete Control Over Image

21:45 to 24:10

Understand how athletes manage their public image and media interactions.

“Selfishly, I want more fans watching Angel City games and NWSL games on traditional media because that is still the single biggest revenue driver for leagues, teams, and therefore athletes.”

The Impact of Journalism on Athletes

24:10 to 28:00

Analyze the effects of journalism on athletes and their public perception.

“I quite like the idea of giving an interview, being thoughtful with your answers and seeing where the journalist takes the story.”

Navigating Pressures as an Athlete

28:00 to 30:56

Learn how athletes balance media expectations and mental health.

“And most of the times I said, no, I don't think they would.”

Building Trust with Journalists

30:56 to 36:23

Discover strategies for athletes to foster trust with journalists.

“And there's something about, you know, being in a moment where it feels so hard, but I always look back at those tougher moments.”

Building Trust with Journalists

36:27 to 36:55

Discover strategies for athletes to foster trust with journalists.

“How many third-party vendors does your company use?”

Life After Children: New Beginnings

36:55 to 42:01

Explore the life transitions as children grow up and parents adapt.

“You have so much going on in your life, but at the end of the day, you have a beautiful family.”

Reflecting on Role Reversal

42:01 to 42:35

Exploring the change in roles during the conversation.

“doing it in all sorts of rich and important ways.”

Navigating Self-Doubt and Routines

42:35 to 43:44

Discussing the challenges of self-doubt and the importance of morning routines.

“We have a lightning round to finish this off.”

Learning and Surprising Expectations

43:44 to 44:35

Unpacking the misconceptions about the guest's approach to learning.

“I think people don't realize how or don't expect me to get under the hood the way I get under the hood and just do the work of it.”

Perfection and Personal Strengths

44:35 to 45:20

Discussing perfection, confidence, and emotions like love.

“What is your relationship to perfection?”

Closing Thoughts and Gratitude

45:20 to 45:44

Wrapping up the conversation with appreciation and light-heartedness.

“I mean, you know the best way to engender trust in somebody that you're talking to is to come in prepared.”
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Transcript

Automatic transcript. May contain errors.

0:00It's late. Your team has a launch to plan, while your customer inbox fills up. No worries. In one prompt, Klaviyo builds the whole campaign. The emails, the texts, WhatsApp, all in your voice. Never without your okay. Plus, Klaviyo spots the revenue you're leaving on the table and answers those customer questions, so your team can get some rest. Go to klaviyo.com slash bestfriends. Students will always, you know, talk about imposter syndrome and, you know, all the strategies like put your hands on your hips and assume your power pose. I'm like, no, here's what I would try. I would try remembering all the things that you've done that have gotten you to this moment.

0:41The very concrete, specific things that you have done and stand on those and know that you deserve to be here. not because you're the expert, not because you have decades of experience, but because of the skill sets that you have built, one step at a time that you now stand upon, that gives you the right to be here.

1:07Hypothetical question. What if you're a longtime reporter running one of the most esteemed journalism schools in the country? And on the side, you happen to own one of the highest value teams in women's sports. Oh yeah, and what if your husband was in charge of one of the most influential brands in the world? What would you talk about at dinner? This is the daily life for Willow Bay. As a journalist, Willow has been a major talent across pretty much every national TV network. She now runs USC Annenberg, the school for communications and journalism, and her husband is longtime Disney CEO Bob Iger.

1:41And together, they own the women's soccer team Angel City FC. Willow and I get into everything from spotting opportunity, conquering imposter syndrome, and the value of athletes telling their own stories. I'm Maria Sharapova, and that's all coming next on Pretty Tough.

2:03Willow, thank you so much for joining us today. My pleasure. It means a lot. We recently met at the conference that you held for USC Annenberg. I know. Thank you for being there. It was so much fun. It was a full house. And I kind of put you on the spot and I asked you to join this podcast. There I was. I was sitting in the front row watching you intently, enjoying the programming, enjoying your interview with Jason Kelly from Bloomberg, innocently watching. And you pointed at me. I put you on the spot and you committed to it. And here you are. Thank you. Are you kidding? Thank you for asking me.

2:41To your word, that means a lot. I wanted to start this segment with a quote from you. And the quote is, for maximum impact, listen more and speak less. When was the last time you had to speak less and listen more? I'm not inclined to speak, actually. So in some ways, listening more is the easier path for me because I do it naturally. And that's my place of security in a lot of ways. It's where I learn best. It's where I believe I can build trust and connection with people and then ultimately drive impact from what I've learned by listening. How do you know when's the right time to speak? Look, some of it is instinct.

3:31Some of it is understanding expectations of whatever the stakeholder group or audience group is there. Being able to, again, that's a little bit of listening too. And understanding when's the right time to strike. Exactly. You know, as a journalist, you're trained to not speak out, speak up, particularly, you know, in the era that I was trained. And it has really become part of my kind of non-journalism career where I've used my voice and thought about how I used my voice in very different ways. And, of course, that aligns with an era in culture and communication where everybody's empowered to use their voice, for better or worse.

4:22Everybody's empowered to use their voice. Very true. I'm skipping ahead a bit here, but you and your husband, Bob Iger, recently made a significant investment in becoming controlling owners of Angel City FC, the National Women's Soccer League team in L.A., and one of the highest valued franchises in all of women's sports. pretty significant, Willow. Why in the world? Why at this time in your life? It's interesting, as you will discover, I feel like when you get a little older and a little farther along in your career, the notion of impact weighs more heavily, right? It becomes, certainly for me and I would say for Bob, it becomes more of a priority.

5:11I've actually heard other women describe that, their career paths in similar ways as they start at around 50 or so thinking about what do I want to do next and what do I want this part of my life to look like? And I think impact and how we use our resources for impact was very foundational to this decision. So I was not looking to become an owner of a sports team. Bob had considered it and had been in the bidding process in a couple other situations. But, you know, my kids would say, Mom, do you want to own a sports team? And I'd say, no, thanks. That's good. You can do that. I'll help, but you go do that.

5:54And then the Angel City opportunity came along and it was a door that opened and said, come on in. And that was your call, right? You were the one that said, Bob, let's do this. I said, Bob, are you interested in doing this? And he said, absolutely. And it was, but I was definitely the driving force, I think, in the conviction about Angel City, right? Bob obviously has been in sports his entire life from producing Olympics to, you know, now ESPN reporting up to him. And we are sports. We are multi-generational sports fans in our house. I call it a monocultural sports all the time. So from a fan perspective, but also watching the industry grow and flourish and certainly watching the rise of women's sports, we both understood, but Bob really saw the data very clearly about how powerful a moment this is in sports with the rise of women's sports.

6:55I'd been following Angel City since its inception. I knew the founders, some of them from gym class. Were you going to games yourself? Went to games, took kids to games, took grandkids to games. And then I teach a sports immersion class. So you were a fan. I was a fan, but also a student of this team. I would bring my sports class to visit them before they even had players on the field. Because I really wanted to center women's sports in this immersion class that I teach. And they were an incredible, and it's a communication school. And this was an incredible triumph of storytelling and captivating an audience with the premise of offering these athletes an opportunity to play on the world's biggest stage, promising a deep commitment to building a team around community and community impact.

7:51They have community impact embedded into their business model. And to, you know, promising equity on and off the pitch and creating a truly inclusive space for players and fans. And it captivated Los Angeles' attention. And they put this incredibly exciting product on the field in playing in BMO Stadium, which is beautiful, and feels like a very special experience. And they had created something just extraordinary that was, I believe, really a precious resource now in this city. So I had learned about it, studied it through the eyes of my students and experienced it as a fan and knew just how special it was.

8:39So when the opportunity came up, was it a little impulsive? Absolutely. Or opportunistic may be a better word to describe it. Maybe impulsive. Did you realize the impact of going into this ownership role as a female, knowing how very few female positions, female leaders are actually overseeing teams of this size? I was surprised afterwards that the reaction was as powerful and positive and widespread as it was, that somehow it meant something, right, to women's sports to have the two of us announcing our commitment and conviction about this team, about the NWSL and about women's sports. What's fascinating is the league is very female-centered, right?

9:35It's not just the players. When you sit in the boardroom, the boardroom is more than half female. So in a way, it's one of the few times that I've ventured into new spaces that didn't feel male-dominated. I think the ecosystem is changing dramatically, and I see it so powerfully through the lens of Angel City and the NWSL. One of the things that has been so remarkable for me to watch is how the composition around the boardroom table has changed, how the rooms that I go into now really do look different and nowhere is that more visible than at the NWSL board meetings when it's majority female, powerful, accomplished women and men sitting around a table, but predominantly women making decisions about the future.

10:27of the league and their teams. And I feel like I am seeing that phenomenon more and more frequently. And it fills me with an incredible sense of optimism about our future. One of the other times that I saw this recently is that, you know, I was on a panel about sports leadership and it was Charlotte Jones, you know, from Dallas. It was Jeannie Buss. It was Lauren Lightman, a like renowned PE executive who's the owner of the San Diego Wave and me. Now, besides the fact it was a little bit like who of us doesn't belong here. It was moderated by Candace Parker. So Candace Parker was in the role that I would normally be in.

11:11And all of us were, oh, by the way, female talking about leadership in sports. And I was sitting next to legends in the space, not women legends, but legends in the space with Jeannie and Charlotte and Candice in particular. It was just such an aha moment as to how much the world has changed and how, as a result, how much our worldview about what it means to be in the sports business and be a woman in the sports business has changed. And your first experience with sport was when you co-hosted NBA's Insight Stuff. Was that the first time where you emphasized storytelling from an athlete's perspective?

12:01Why was that important to you at that time? Very definitely was the first time. That show was truly a pioneer at the time because it was the first show that each and every week told the story of athletes and their lives off the court. Didn't just cover the stats. We did that. Didn't just cover the highlights. Yes, we did that. But we covered their stories. We helped NBA players and then WNBA players when they launched in 97 help them tell their stories. And to this day, it, I believe, is foundational to the NBA being one of the most player-centric sports leagues in history. and to, again, to the way contemporary athletes see themselves and see their storytelling.

13:00Because back then— People can't even imagine, right? This was—I mean, it wasn't that long ago, but it was— It was a while ago. Right. It was 1991, 92 when I started— At a time when athletes were like, no, I just shoot hoops. I'm not going to tell you about my brother. There was no such thing. But there was also no social media. No. You know, there were none of the tools that we have today for athletes or people to connect directly. There literally was no such thing. It was the way players would learn about other players. Players watched it all the time. They would tune in. I mean, by the way, it was also at a time when you actually had to tune in at a certain time to a certain channel to see something.

13:38So part of your role must have been getting them comfortable to share, to give them the chance to open up about their life beyond the court, which is an entirely, I mean, it's fascinating. Now it feels like just second nature to an athlete, and we'll get to kind of the way that athletes have built their media. We also had to get coaches to open up to not just tell their story as a coach, but to let us into the huddle, to let us into the locker room pre or post game. All the things that now we take for granted as part of sports media. It was really part of educating a generation in how to do this, how important it is for individual player brand building, but also for team brand building and league brand building.

14:24And how important it is to expand the audience. I think that was – that's for me one of the takeaways of looking back on that moment and thinking about just how brilliant David Stern, you know, Adam Silver's predecessor was because he thought very intentionally about creating a space where more than the traditional NBA watcher, meaning women, kids, people with different backgrounds could come together and learn about the NBA. I think as an athlete, it's very easy to be selfish about what you own. And what you own is, you know, your ability, your talent, your family, your money. And so to feel like it is a good idea to share that with the world is incredibly uncomfortable.

15:14I mean, I faced it when I won my first Grand Slam. There was no such thing as social media. You know, now it's such a natural part of an athlete's career. And you recently co-led a study about how so many athletes are their own brands, how they're building incredible media businesses. And, I mean, I'd love for you to elaborate on that a little bit and talk about why that study was so important for you. Thank you. This was a study that I've been really wanting to do for years, and it took me longer than it should have to get the right team to get the funding together and get the right team together.

15:51Because I started observing, certainly pre-pandemic, the rise of media companies owned by athletes. They weren't just creating content. They weren't just working as sportscasters, but they were actually owning, monetizing their IP themselves. Well, they were paying for it. It was their money, right? Exactly. Whether it's theirs or their investors. Exactly. And so they really owned every step of the process. So flash forward to 2024, when we actually went in to the market and did the research, it's now become an athlete-owned media enterprises are a multi-billion dollar part of the sports media landscape.

16:32And it is now commonplace for not just athletes to tell their stories directly, you know, as you noted, but to create, own, monetize both short term and long term that content and to be decision makers. About other athletes as well. About other athletes. Everything. Storytelling. And they've used and it's been a space of real innovation, right? Athletes have used all sorts of platforms and all sorts of formats and have really been incredibly experimental. It's allowed them to develop both their creative brains and their business brains. It's allowed them to open the aperture of kind of sports storytelling or athlete storytelling, to your point.

17:21When we looked at the data, the athlete-owned podcast, and particularly when women were involved, spoke about a lot more than just sports, 30 % more in many cases than kind of a typically produced sports media entity. It's also a space, by the way, it will not surprise you to learn, where women are underrepresented. I think we're going to see that change dramatically when we go back in in maybe a year or so. Meaning about the stories that individuals say? For example, we looked at athletes, the top podcasts owned by athletes, only about 22 % of those were women. And when you look at podcasts overall, by the way, our Annenberg Inclusion Initiative, led by Dr.

18:14Stacey Smith, looks at media of all kinds. And they just did some research into podcasts and found exactly the same thing. So it's not just a sports phenomenon. It's actually broader than that that reaches across media platforms. And who, in your opinion, is doing it best? Is it LeBron James with Uninterrupted? Is it Omaha? I mean, they're the biggest and certainly Omaha. I mean, I think those are powerhouses. But I, you know, I feel like I'm seeing this new crop merge. A lot of, again, a lot of them are women. Experimenting with content, with storytelling. With reimagining what it means to be in these spaces.

19:00You know, I was thinking of the recap show with Tobin Heath and Kristen Press, who really are all about reimagining what these spaces are. By the way, I think that's the, you know, media and sports are inseparable, right? You wouldn't have values increasing in one without the other. But I think this notion of reimagining is much of what's going on today in women's sports, thinking about what it looks like to create, again, a sports universe with women at the center, Thinking about women as athletes and the needs of women as players and competitors. Thinking about the fans and audience connection in very different ways with a new generation of fans who may be casual fans or just sports curious fans.

19:52And our young people and women in greater numbers than we've ever seen before. So I think there's this really exciting space emerging that looks very different when you peel back a layer. So where does traditional media sit within this ecosystem where so many athletes are controlling the narrative, they're controlling their voice through social media platforms, through their own documentaries? At what point is it so controlled that you lose authenticity in the story? So I think there's room for all of it in the media ecosystem broadly and certainly in the sports media ecosystem. We are at a very unique moment in time where athletes, particularly stars, have enormous amounts of control over their image the media produced about them, which extends to the business ventures that they are invested in or aligned with.

21:02And we have seen a dramatic power shift. And I think the— Would you say for the better? I wouldn't say for the worse. With any power dynamic, there's pros and cons. And as long as we are in, let's get back to my day job. I think at this moment in time, not just sports, but anywhere, we've never needed ethical, accurate, timely, and compelling journalists more to really, right? Lean in. Tell the stories that need to be told and tell them in a way that's fair and accurate and reaches people right wherever they are. I think traditional media is what is powering sports. We want more fans. Selfishly, I want more fans watching Angel City games and NWSL games on traditional media because that is still the single biggest revenue driver for leagues, teams, and therefore athletes.

22:04and the power of traditional or mainstream media to bring people together right now around live sports events is has never been stronger you know and it's interesting at this moment when we're so fragmented in our viewing habits and consumption live sports is audiences are growing you know exponentially across all sports. So it retains this unique ability to bring people together at scale. And I don't think we want to lose that. Besides the monetary opportunities that come with it, there's something really powerful about being part of a big community doing something together, whether you're watching something together or you're attending a game together.

22:51It feels good. It feels good to be part of that community. At the same time, we have to make sure that in traditional media is making space for, right, these emerging genres for new talent, both creative and business to emerge. And I think you're certainly seeing that. I mean, when you look at the, you know, Omaha Productions is just an example, the relationships and deals they have with traditional media, whether it's ESPN on sports or Hulu for scripted content, they have massive opportunities to collaborate with both. I've always had an interesting relationship to media and showing up at a press conference, and I felt like I handled that fairly well.

23:41But at the beginning of my career, you really had no control over what journalists would write about you. You know, now you have the opportunity to commit to an interview as an athlete. In some cases, you have the requirement to commit to an interview. Well, most of the time you have a requirement, but oftentimes you get to choose whether you commit to, you know, a certain interview if you have approval rights after. So there's, it's a very interesting, this control dynamic of how much of your image and persona you want to share. I quite like the idea of giving an interview, being thoughtful with your answers and seeing where the journalist takes the story.

24:30what is the angle and perspective from their point of view like seeing this a public figure right that goes on court and and trains ferociously for hours gives everything they have on the court and then you know spends only 30 minutes in a room with you what is their that personal feeling is only there for several minutes but then they write the story on you and I I quite like that because You do? Because it's interesting. Do you worry about giving up control? Because you're so clear on how you present. Yeah, so much about being an athlete is losing control, is being okay with the fact that you are going to sweat and, you know, grind and you're going to have most of the times a tough day at the office in front of millions of people, whether it's live or on the screen.

25:25and the one thing that you develop is really just thick skin and acceptance that that's part of life. And that's like leaning into the fact that, you know, people won't always have great things to say about you. And, you know, but great thing about sport is you don't have to do a lot of talking. You know, it's all performance based. At the end of the day, if you win, most of the time people will say and write good things about you. And if you lose, then you should be okay with the fact that there might be a negative story. So that's kind of how I... It is one of the things that I've learned to appreciate, you know, particularly as I've gotten to know some of our players a little bit, about the way in which they are so comfortable with having failures, most of them microscopic, right?

26:19like the angle of your foot hitting the ball, for example, how they are so comfortable with having those disseminated, discussed, corrected in, you know, a quasi-public forum. And I think it's a great attribute to have to be able to take feedback that way, take coaching that way, make adjustments, get up, do it again, and get ready for the next round. It's extraordinary. There was a moment after winning, I was in the semifinals of the U.S. Open, and my father, I didn't like to drink a lot during the match, water, and I was always dehydrated. I didn't fuel my body enough, so he'd always show me a banana and water.

27:04He's like, you've got to eat and you've got to drink during the match. So I win the semifinal. It was a difficult match at the U.S. Open. And I'm in the final. And the next day before my final, I'm sitting at a diner as I had before every match, having my breakfast with my coach. And front page of the New York Times is my father's picture of holding a banana. And it was so striking that I was a teenager at the time getting to my first U.S. Open final. And I couldn't believe that a journalist would have this angle of a story to write about. So that was— And they had it correct. They wrote about your dad reminding you to— Reminding me, right.

27:51Fuel and hydration. But saying that there was more to that. Like he was saying, like he was giving me a game plan because at the time you couldn't coach from the stand. So they thought that by him showing me a banana and like telling me to drink water that he was telling me to serve to the forehand. on an important point. And there were many times throughout my career where I thought, with this journalist, if this journalist has a daughter, is this the way that, is this the type of question that at a dinner table he would ask his daughter or his son? And most of the times I said, no, I don't think they would.

28:29I think this is a really harsh way to ask a question. This is a really harsh piece on someone that deserves better credit. But I would hope that the world of sports coverage has gotten a little more sensitized to, right, the needs of young people and as they, you know, as they navigate these careers. Yeah. It feels a little bit better to me now just listening to some of the press conferences. But I hope a little compassion goes a long way. There's also now a little more space on before there's certain requirements. So the expectation that you had as an athlete, you had to show it before every match, you'd had to do something with the press and after.

29:13And now there's a little bit more range in how much you can commit depending on what is going on in your life and how you feel, like the reality of being an athlete and the ups and downs. And sometimes you're just, you're not mentally available to face difficult questions. And I think having the permission from a league or a team to say, if you're not with that today, that's OK. We'll accept that. And that's something that I think in your role, you have the ability to change and implement. Yeah. And it's it has been it's been interesting to watch. I'm incredibly impressed at the way our players manage the press conferences afterwards.

29:53I'm kind of blown away. Tell me more. I'd love to. I also feel like athletes have matured. Yes. So much. And they've grown up with it in a different media environment and have developed those skills, I think, at much younger ages. But I watch these young women and they're incredibly poised. They're incredibly thoughtful. They're incredibly patient. They don't get irritated with, you know, questions that, you know, another era of athlete would have expressed great annoyance at. And they're articulate. and just incredibly thoughtful in how they answer right after having finished a match and not being recovered, replenished, and in the space that, you know, as you described, to maybe do this at your best.

30:43I've been kind of blown away by how good they are at it. Growing up on the job. Growing up on the job. It's so exceptional. Growing up with a very new reality on the job. It's almost like media training in real life. Oh, it is. Absolutely. And there's something about, you know, being in a moment where it feels so hard, but I always look back at those tougher moments. And perhaps you can relate and feel like, I don't want to be here. I shouldn't be here. I don't deserve to be here. But as I look back on those moments, knowing that I got through them and that I felt the challenge within my body and my bones, it actually made me a stronger human being.

Read the full transcript

31:24Was there ever a moment that you faced where you felt— I mean, that's what life is like. That's what life is like. And, you know, it's interesting because I have, you know, students will always, you know, talk about imposter syndrome and, you know, all the strategies, like put your hands on your hips and assume your power pose. I'm like, no, here's what I would try. I would try remembering all the things that you've done that have gotten you to this moment, the very concrete, specific things that you have done and stand on those and know that you deserve to be here. not because you're the expert, not because you have decades of experience, but because of the skill sets that you have built, one step at a time that you now stand upon, that gives you the right to be here in a very concrete way.

32:10It's hard to think of that in a tough moment. Yep, it is. How do you suggest that, whether it's athletes or public figures, how do they build trust with journalists? Like being on the other side of it, are there particular ways to grow with the journalist to allow them into your life a little bit more? Like is there a way for the athlete to feel like they have more trust in the person that's covering them so often? I watched an interview yesterday that was in a class of ours, a sports class, and Susie Schuster, the renowned sportscaster, is our adjunct faculty teaching the class, and she had Shaquille O 'Neal up on a big Zoom screen.

32:54And what was interesting is they were and she covered him, you know, for his entire career. And they were both talking about their relationship. And she was very clear that she was going to she was going to write it like she saw it. And if she observed that he was a couple dozen or so pounds heavier and moving slow, she was going to call it that. And if she saw him out the night before a game or an event, she was going to call it that way. and not play kind of an access game. And he, over time, has developed such an incredible respect for and trust in her for doing just that. Because in those moments, she was observing the truth and she was calling it out.

33:56And it was a measure of accountability that he may not have liked, but he recognized was not inappropriate. And it was just— It's a version of tough love in journalism that he— Which is—but that's very different than snark, right? Or snide comments. So I think some of it is choosing a journalist who you feel aligns with your sensibilities, sensibilities, your style, the way you conduct yourself. And maybe that is somebody who's funny and has a real sense of humor and that's right for you. And maybe it's somebody who's really straightforward and really highlights kind of facts in a way that you appreciate.

34:44So I think part of it is figuring out who you want that long-term relationship with. And it takes time. Yep. It does take time. I think it takes time as you, because you also have other priorities. I also think a journalist who will listen after the fact, if, and this is certainly true in business, if there's a story written that's not, that does not feel right from the point of view of the source, having a direct conversation about why, not just didn't like it, but here's why that didn't capture the reality from where I sit, where my institution sits. And then a journalist who demonstrates, again, assuming that's true and you're doing it from a place of integrity, a journalist who demonstrates that they are listening to that and it's somehow reflected appropriately in coverage going forward.

35:39It's hard to wrap your head around the responsibilities that a young athlete has in the world, navigating. Imagine student athletes. I mean, the responsibilities that students have. Power pressures. The intensity, the daily societal obligations, wealth, family, and then navigating it in this media storm.

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37:01You have so much going on in your life, but at the end of the day, you have a beautiful family. You have a partner and a husband in Bob Iger who is one of the most. husband of 30 years. 30 years. I've been engaged for, well, we've been together for seven years, we've been engaged for five. I can't imagine what it is like at your dinner table. What is it like? Honey, I'm home. How was your day? He always wins. He always wins because inevitably it's like he went on like a brand new theme park ride or, you know, he's in some exotic a country looking for a new space to build a park or there's a great big movie coming out or, you know, whatever crisis du jour is, is massive and public.

37:54And I'm like, well, what did I do today? I've recruited some players and, you know, I, you know, gave a really great talk to my, you know, sports immersion class and got to introduce them to the team at Angel City. And so, yeah, he usually wins at the dinner table. Our family life is, has always been a priority, like dinner was always a priority and scheduling our business lives that we could be home for that was always a priority so was there like a specific time that you set that when you know that you both are not traveling and you're with your children that that is a time yeah for all of us that whatever is happening in our world all the drama phones away stuff's away yeah absolutely i'm incredibly blessed to have him, Bob, in my life and have this beautiful family.

38:45And we have both worked hard to, because we recognize how rare and special it is and have worked hard to nurture our relationship as well as, right, support the rest of our lives. And And really do treat it like the blessing that it is. I'll report back after another 23 years on if we've set any boundaries. As our kid is like off doing his own thing and we're empty nesters. Empty nesters is, you know, it's funny. They're trying to rename it free birds because empty nester sounds too negative. I mean, when you're in the thick of things with a toddler, you're like, oh, sometimes one night of an empty nest.

39:32Trust me, when you've got 20-somethings who come back into the nest, you're like, oh, that empty nest kind of wasn't all bad, you know. When you think about, like, ages and stages of your life, there are things that I think emerge at each and every one of them that is surprising, right? You can't imagine your house without kids, and then they're gone, and then you discover, right? Then you discover as much as you miss them, there are like you have other things you can do with your time. You have time. You have time for your relationship, time for your work. To buy a sports team. To buy a sports team.

40:13And I think that's true at every age and stage. And as we think about lives that now go on longer than they did for prior generations, those stages blur, right? So it's not just education, work, and retire. All of those things are merged in very different ways and should be to sustain you over a hundred-year life. So thinking about learning new things at every stage of life, thinking about taking time out of the fray at different stages of life, thinking about building a business when you're a young person, you know, when you're supposed to be in school. I think the ways in which we do all those things today are very different.

41:01And that is really an advantage of living at this moment. I remember during our lunch when it was the first time we met, I just remember thinking that with all that you have going on in your life and all of the responsibilities, like to sit with a woman that has that knowledge and expertise but is also able to share that with someone that's at another chapter of their life was so insightful. So thank you for joining me at that lunch but also for being here. Are you kidding? I get this incredible opportunity to learn from you and learn and hear your story and watch how you operate across all these dimensions.

41:46Again, it's something that I marvel at, certainly with you, but who's a master at it, but kind of with your generation of women and leaders who really do have this incredible canvas to paint on and are doing it in all sorts of rich and important ways. Yeah, it's funny, like feeling that we've kind of reversed these roles for an hour. Just thinking of, you know, putting myself in a position of, you know, always being on the other side of answering questions, but now, you know, doing a deep dive into talent and individuals that have lived so much and from whom I can learn so much. So this is like selfishly, it's like a learning curve for me.

42:29So thank you.

42:35We have a lightning round to finish this off. Okay. What is something that you've had to unlearn? I've had to erase self-doubt, like the constant reemergence of self-doubt. I don't know that it's unlearning it as much as it is moving past it or sliding it aside. When does it creep in? All the time. And you've learned how to navigate that? What is a routine that's helped shape your success? you know I know it sounds trite but I think exercising in the morning it resets your body it recharges your body gets your body ready for the day it sets you mentally and it leaves you feeling like you're already ahead of the day instead of it being ahead of you and I think that's something that I've done since I was a kid really and I think about how I don't even think about it anymore but it really does set The stage for a productive day.

43:35Yeah, that you're a resilient, strong body, strong mind. Even if you don't do anything else through the day, you know that you've helped shape something internally. What is one thing that people have gotten wrong about you? I think people don't realize how or don't expect me to get under the hood the way I get under the hood and just do the work of it. And it's honestly how I learn, listening and really like taking it apart and putting it back together again. And again, not with everything, but it is for me an invaluable way to learn. And people are always a little surprised by that because they think they assume that I will stay at 30 ,000 feet.

44:15I mean, just arriving here, you said you were on a couple of recruitment calls this morning. And some of the athletes were surprised that you were on the call. But I love that because at the end of the day, you are the decision maker. You know, the general manager can know the talent, can have all the data, but at the end of the day, you're the one signing the checks. What is your relationship to perfection? Is this a lightning round or a therapy session? Well, it could be whatever you want it to be. My relationship to perfection is very distant. It is that elusive thing that is out there somewhere.

44:53We think it's there. And someday I'll get there. We want it to be there. So it's non-existent. That's true. Since the podcast is called Pretty Tough, what is something that makes you feel tough? Saying no. Knowing when to say no. Such a great answer. And something that makes you feel pretty? Love. Feeling loved. Yeah, feeling loved. Ta-da! We did it. Bravo! Gee! Thank you. Maybe you have a knack for this. Oh, God, please. We're just getting started. Super prepared. I mean, you know the best way to engender trust in somebody that you're talking to is to come in prepared. Thank you, Lilla. By the way, really good tea.

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From the publisher

Willow Bay has spent her career telling powerful stories. Now, she’s helping reshape who gets to be at the center of them.

As a longtime journalist and now the dean of USC Annenberg, Willow has worked across nearly every major television network, building a career at the intersection of media, leadership, and storytelling. Alongside her husband, Disney CEO Bob Iger, she’s also the co-owner of Angel City FC, one of the most valuable teams in women’s sports.

Willow also shares her perspective on why giving athletes the tools to tell their own stories may be the most powerful shift happening in sports today.

Maria and Willow also discuss what it means to reimagine an entire sports ecosystem with women at the center, how to spot opportunity early, and the challenge of overcoming imposter syndrome at the highest levels. 

All that and more on this episode of Pretty Tough.

Pretty Tough is produced in partnership with VOX MEDIA.

Listen to every episode on your favorite podcast platform

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00:00 – Intro: Beating Imposter Syndrome 

01:14 – Welcome Willow Bay

02:49 – The Power of Listening More & Speaking Less

03:57 – Investing in Angel City FC: Why Now? 

05:07 – Convincing Bob Iger to Buy into the NWSL 

06:53 – The Business of Storytelling in Women's Sports 

08:44 – Breaking Barriers in the Sports Boardroom 

11:09 – Early Days: NBA Inside Stuff & Athlete Storytelling

13:58 – The Rise of Athlete-Owned Media Brands 

17:16 – Closing the Gap for Women in Sports Media

18:24 – Reimagining the Sports Universe for Women 

20:00 – Traditional Media vs. Athlete-Controlled Narratives 

21:40 – The Enduring Power of Live Sports 

23:45 – Maria Sharapova on Losing Control to the Press 

26:26 – Dealing with Harsh Headlines & The "Banana" Story 

30:54 – Standing on Your Skills to Beat Imposter Syndrome 

32:45 – The Shaq & Suzy Shuster Story: Accountability in Journalism 

35:48 – Dinner at the Iger-Bay Household

41:00 – Pretty Tough Questions: Erasing Self-Doubt 

41:43 – The Morning Routine for a Resilient Mind 

42:15 – Getting "Under the Hood" of Leadership 

43:40 – Final Thoughts: What Makes Willow Bay Pretty Tough
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