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1,593 episodes
The Daily Stoic, page 18
by Daily Stoic | Backyard Ventures · English
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com. Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium Hosted on Acast. See acast.com/privacy for more information.
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If You Want to Make the World Better, Do This | Give Thanks
If You Want to Make the World Better, Do This | Give Thanks
29 Dec 2025 · 8m · 4 chaptersThe Stoic Way To Survive 2026
Stoic guidance for 2026—practice virtues to “do better”: courage (especially moral courage), discipline (hard, unpleasant training), justice (impact beyond self/common good), and moving toward wisdom…
28 Dec 2025 · 18m · 11 chaptersBONUS | The Book Ryan Holiday Keeps Coming Back To
In this episode of *The Daily Stoic*, Ryan Holiday discusses his admiration for Walker Percy’s novel *The Moviegoer*.
27 Dec 2025 · 33m
You Could Leave Life Today. What Would You Do Differently?
Memento mori (remembering you could die today) and how that awareness should change day-to-day choices—being present, making amends, enjoying time with family, and avoiding rumination/hyper-anxiety.
27 Dec 2025 · 55m · 22 chaptersIt Doesn’t Take Long to Do This | Mark Manson's Reading List (From Ryan Holiday)
The episode features Ryan Holiday discussing the potential for personal transformation and growth, emphasizing that it doesn’t take long to make significant changes in our lives.
26 Dec 2025 · 14mThese Legacies Are a Gift | Ask Daily Stoic
In this episode of The Daily Stoic, Ryan Holiday reflects on the lives and teachings of two remarkable figures, Jesus and Seneca, who lived nearly parallel lives.
25 Dec 2025 · 17mWhat Would a Year of This Look Like?
The episode frames Stoic virtue as a practice (“virtue as a verb”) and invites listeners to a 2026 “New Year New You” challenge built around courage, discipline, justice, and wisdom.
24 Dec 2025 · 5m · 1 chapter
Your New Stoic Role Models for a Stronger Life
In this episode of *The Daily Stoic*, host Ryan Holiday explores the four Stoic virtues—courage, discipline, justice, and wisdom—through the lens of conversations with individuals who exemplify these…
24 Dec 2025 · 51mWhy Do You Wait for This to Get Harder? | Turn Words Into Works
Why Do You Wait for This to Get Harder? | Turn Words Into Works
23 Dec 2025 · 12mBONUS | Why Your New Year’s Resolutions Always Fail (with Dr. Rangan Chatterjee)
In this bonus episode, Ryan Holiday engages in a conversation with Dr. Rangan Chatterjee, a physician, author, and podcast host.
23 Dec 2025 · 14mEverything Is Changing. Are You? | Stake Your Own Claim
Everything Is Changing. Are You? | Stake Your Own Claim
22 Dec 2025 · 9m
Sit Down With Walter Isaacson and Ryan Holiday
In this episode of The Daily Stoic, host Ryan Holiday engages in a thought-provoking conversation with renowned biographer Walter Isaacson.
21 Dec 2025 · 46m
These 3 Rules Will Make or Break Your 2026 | Jesse Itzler
In this episode, Jesse Itzler shares three transformative rules he follows annually to ensure a productive and fulfilling year.
20 Dec 2025 · 56mIt Can’t All Be Wedding Cake | The Best Books You Can Read
In this episode of *The Daily Stoic*, host Ryan Holiday explores the unpredictable nature of fortune and highlights the significance of reading powerful literature that embodies Stoic principles.
19 Dec 2025 · 11mNobody is Coming to Save You (And That’s Good News) | Ask Daily Stoic
In this episode of *The Daily Stoic*, Ryan Holiday discusses the importance of personal responsibility and the empowering realization that individuals must take charge of their lives rather than…
18 Dec 2025 · 19m
You’ve Got to Demand Everything of Yourself | Paralympian Ezra Frech
The podcast explores Stoic philosophies through discussions with various individuals, including athletes, leaders, and thinkers. Each episode provides daily lessons inspired by Stoic principles.
17 Dec 2025 · 1hYou Don’t Have To Be Lucky, You Just Have To Be Good
In this episode, Ryan Holiday emphasizes the importance of taking action and making a difference in the world, rather than waiting for opportunities to arise.
17 Dec 2025 · 5mLove What Your Nature Demands of You | Stake Your Claim
Love What Your Nature Demands of You | Stake Your Claim
16 Dec 2025 · 13mIn a World Gone Shallow, In a World Gone Lean | A Simple Way To Measure Our Days
In this episode, host Ryan Holiday reflects on the challenges of living in a superficial world, as highlighted by Marcus Aurelius in his "Meditations." He emphasizes the importance of embracing Stoic…
15 Dec 2025 · 9mHow To Find Peace | 8 Stoic Lessons You Can Start Today
The Daily Stoic explores Stoic philosophy through lessons, historical references, and engaging interviews.
14 Dec 2025 · 17m
Olivia Nuzzi Knows She Messed Up
In this episode of *The Daily Stoic*, host Ryan Holiday speaks with journalist Olivia Nuzzi about personal accountability, public shame, and the intersection of personal choices and professional…
13 Dec 2025 · 1h 41mAre You Keeping One? | Stoic Lessons That Will Change Your Life
Daily lessons inspired by Stoicism, featuring teachings from ancient philosophers like Marcus Aurelius and Seneca.
12 Dec 2025 · 30mTie Yourself to the Mast | Ask Daily Stoic
This podcast draws on Stoic philosophy, providing daily insights from historical figures like Marcus Aurelius and Seneca.
11 Dec 2025 · 14m
BONUS | Camila Cabello: “Stoicism Changed Everything for Me”
In this bonus episode, Ryan Holiday interviews Camila Cabello, who shares how Stoicism has impacted her perspective on fame, success, and personal well-being.
11 Dec 2025 · 8m