In short
The Goal Digger Podcast Episode 881: Don’t Panic! Here’s How to Take Control of Your Finances in an Uncertain Economy
Episode Overview In this episode, host Jenna Kutcher converses with Haley Sacks, known as Mrs. Dow Jones, about financial empowerment and budgeting strategies in an uncertain economy. The episode addresses common anxieties surrounding personal finance, especially among women, and provides practical tools to take control of finances without feeling overwhelmed.
Key Guests
- Haley Sacks (Mrs. Dow Jones): A self-made financial educator who created a spreadsheet-based financial system called The Money Book 2.0. She focuses on making financial literacy accessible and engaging for all.
Main Topics Discussed
Financial Anxiety and Empowerment
- Intimidation by Finances: Sacks discusses how many women feel intimidated by money due to a lack of education and societal norms dictating different financial roles for men and women.
- Cultural Movement: Sacks transformed budgeting into a cultural phenomenon, emphasizing that financial education should not be reserved for the elite.
The Importance of Building a Financial Buffer
- Emergency Fund: Sacks emphasizes that the first financial step is to build an emergency fund, which acts as a safety net during unexpected events.
- High-Yield Savings Accounts: These accounts earn significantly more interest than traditional accounts, making them ideal for storing emergency funds.
Budgeting with Confidence
- 50-30-20 Rule: This budgeting model recommends allocating 50% of income to needs, 30% to wants, and 20% to savings or debt repayment. Sacks highlights its simplicity and effectiveness.
- Budgeting as a Creative Process: Sacks encourages viewers to approach budgeting as a way to prioritize spending on what truly brings joy.
Emotional Connection to Money
- Mindfulness in Spending: Sacks suggests keeping a notes app to track spending habits, noting how each purchase makes one feel, to create awareness and disrupt negative spending patterns.
- Spending Better, Not Less: The focus should be on mindful spending rather than strict cutbacks.
Tools and Resources
- The Money Book 2.0: A spreadsheet-based financial system designed to simplify budgeting and financial tracking.
- Free Resources: Sacks offers free resources, including calculators for emergency funds and debt payoff planners.
Key Takeaways
- Education is Empowering: Gaining financial knowledge is crucial for confidence in managing money.
- Take Action: Listeners are encouraged to start taking control of their financial lives today by tracking their spending patterns and building emergency funds.
- Mindset Matters: Analyzing the emotional aspects of spending can lead to healthier financial habits.
Action Steps for Listeners
- Open a Notes App: Track your spending over the next few days, noting how each purchase makes you feel.
- Build an Emergency Fund: Start saving even a small amount each month in a high-yield savings account.
- Educate Yourself: Utilize available resources to improve financial knowledge and skills.
Conclusion This episode serves as a toolkit for managing finances in uncertain times, emphasizing that empowerment comes from education, mindfulness, and proactive budgeting. Jenna and Haley inspire listeners to take charge of their financial well-being and break through the barriers that often accompany money management.
Additional Resources
- [Goal Digger Facebook Community](https://www.facebook.com/groups/goaldiggerpodcast/)
- [Goal Digger Instagram](https://www.instagram.com/goaldiggerpodcast/)
- [Show Notes and Bonus Resources](https://www.jennakutcherblog.com/how-to-manage-your-money-budget-and-grow-wealth-mrs-dow-jones)
Thanks for tuning in! Keep on digging toward your biggest goals!
Written by AI. May contain mistakes. Listen to the episode to check what was said.
Transcript
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2:01The financial services industry is built on fees. And so they want you to feel confused because it means that you will pay people to do it for you. And if you're lower income, they want you to stay confused because debt is a hugely profitable business. I'm Jenna Kutcher, your host of the Gold Digger podcast. I escaped the corporate world at the age of 23 with nothing more than a$300 camera from Craigslist and a dream. Now I'm running a seven figure online business that feels even better than it looks all from my house in small town, Minnesota with my family. Here we value time as our currency.
2:44We mix the woo and the work, and we are in the pursuit of building businesses that give us the freedom to live lives that we love. I've always loved turning big goals into reality, and I'm here to help you do the same. This isn't just a peek behind the curtain. Come along with me and my guests as we tear the whole curtain down. Every week we tackle practical, no fluff marketing strategies and host honest discussions on what works and what doesn't. Join me and my expert guests for actionable insights to help you grow your dream business with confidence. Pull up a seat and get ready to be challenged, inspired, and empowered.
3:20This is the Gold Digger Podcast. What do Wall Street, TikTok, and pop culture all have in common? Well, one woman, Mrs. Dow Jones, and she's here to prove that managing your money can be as addictive as your favorite reality show, but way more empowering. Today's guest is Haley Sachs, aka Mrs. Dow Jones, and she's a self-made financial powerhouse who turned confusion into clarity and turned budgeting into a cultural movement. When she realized financial education felt like it was made by and for the Wall Street bros, she set out to change that and she succeeded. With over 1.4 million followers across platforms, partnerships with brands like Morgan Stanley and American Express, and viral courses like start here and let's invest, Haley has become the go-to guide for millennials and Gen Z looking to step into their financial power.
4:14Now she's back with her latest creation, the Moneybook 2.0, which is a revolutionary spreadsheet-based financial system that has already changed over 10 ,000 lives and counting. It's intuitive, it's secure, it's fun, and it actually works. No clunky apps, no confusing spreadsheets, just results, and she's breaking all of that down today. If you've been feeling anxious about the economy or unsure of how to take your financial life in your control, this episode is for you. We're digging into how to budget with confidence, how to not be afraid when you're looking at your money, and how to stop feeling behind, making your money work for you.
4:53No matter what the headlines say, you've got this, and Haley Sachs is here on the Gold Digger Podcast to lead you through it. Let's dive in. Haley, why do you think so many smart and capable women still feel intimidated when it comes to money? You know, the biggest reason that I think women are intimidated by money is just because we are never taught, you know, like the key to any confidence is having any sort of education and women especially were taught to scrimp and save, were told to coupon, were told that we love to buy lattes and that we can't hold on to a dollar. And men, on the other hand, are taught to invest.
5:39They're taught to ask for raises. They're taught that they are the breadwinners and that it is their responsibility and also that they are very capable of earning a living and growing like a fortune. And so I think that's the biggest reason is just lack of education and just sort of that society has somehow gendered money, which is so unfair because money is power. So it sort of goes to the root of women having less power by them gendering it. Yes. Oh my gosh, I couldn't agree more. and I think it's really interesting. I think we're sitting in really interesting times. I'll speak from my own experience, but I can feel the uncertainty everywhere.
6:27I think people are just feeling, it just feels weird. It just feels weird. And so I feel like in times of weird, people go back to some of the basics and some of the principles and they also kind of get a little nervous. And so when we are facing a time where things do feel uncertain, maybe there's a recession coming, who knows, layoffs, just not knowing like where we are headed in the near future. What are some ways that we can start taking back control? Absolutely. I think, you know, I always talk about how your first financial step is just building a buffer, building up your emergency fund, which is just cash that you have on hand.
7:07You keep it in a high yield savings account. It's easily accessible to you. And it's there for no other purpose except for peace of mind. That is your, I need to leave a bad relationship fund. It's I need to leave a toxic job fund, but it's also an I got laid off fund or I need an emergency dental procedure fund or, you know, it's that, you know, the, it's Newman's law, everything that can go wrong will go wrong. And that could mean the economy, it could mean a recession, but it could also just mean, you know, layoffs or pay cuts or reduced hours. And so most Americans, 56 % of Americans cannot cover an$1 ,000 emergency.
7:55And so what happens is that when you get into, and most of them view their credit cards as their emergency fund. And the issue with that is that credit card debt is so expensive. And so if you put the cash on hand, if you build that buffer beforehand, then when you need it, it's going to not only be less expensive to use it, but it will also take out so much of the emotional shock and stress when you're in those situations. It's like the most amazing gift that you can give yourself is really that emergency fund. Yes. Oh my gosh. I couldn't agree more in terms of like the cost of our peace too.
8:36I think that when you have that accessibility, you aren't so afraid of everything. What would you say though, for people that are struggling to just make ends meet? Like how do you even get to a place of having an emergency fund? Cause I can hear the questions coming in my brain. Totally. When you're in that position of being paycheck to paycheck, it's you roll your eyes a little bit when someone says, Oh yeah, just build a buffer. That's what you should do. And you're like, okay, well, where's that money come from? Like everything that I make is going to bills and to food and to, you know, just getting through this month.
9:15So I totally understand that. But I think that any way that you, the first step is really to drop an anchor and to like, look at your finances. I think like even when you're in tough times economically, or you are struggling to make ends meet, a lot of the times there's this stress around your finances and it prevents you from like looking at them straight on, you avoid them because it's, you know, it's something that it feels uncomfortable. And because of that, that can mean that maybe there are subscriptions that you forgot that you're paying for. Or, you know, if you look, if you actually drop an anchor and you're able to look through your bills, your credit card statements, and figure out where you're at and where your spending is, then you may be able to find some wiggle room.
10:04And then I would also say like, and I think this is especially true for women is like, we're always taught that if we need to improve our financial situation, that we should cut, cut costs, cut, cut, cut, cut, save, save, coupon, coupon, coupon, whatever it is. And I am a big believer in earning more, which again, might make people roll their eyes, but Hey, guess what? It is actually a lot easier to, to, I find, to make more money, to side hustle, to try and sell something online, to do these, you know, little tasks that could mean$50 extra in your pocket,$100 extra in your pocket, then, you know, all of the energy that you put into cutting back, you know, like, and you are abundant.
10:53There's so much money out there in the universe. And if you have skill set, which I know, you know, you have such an amazing audience and each of the women who are listening, they tap into what they're good at. There's got to be something that they could monetize and get paid for, you know, finding ways to build that up and to bring in a little bit of extra cash will really help you build that emergency fund, help you build that offer. And so like, don't just take at face value what you're making as that being your salary, you know, try to think a little bit outside the box. And I know it sounds stressful and it's, you know, annoying.
11:33And if you're already working so much, then the last thing you want to do is work more, which I also understand. I think that a side hustle is unrealistic in that case. But like if you do have any bandwidth, I think that trying to find ways to increase your income is always a good idea. Yeah, absolutely. One thing I love about you is you make finance cool. Like you make it feel fun and approachable, not like that scary kid in the corner that you don't want to meet. And so what has been your secret to helping people not only understand money, but like actually learn to care about it? Well, first of all, I think that I come from it.
12:15Like, I think a lot of people or a lot of financial experts are people who like were born really just naturally good at this. Like it's like those 10 year olds who are hustling at their lemonade stands and like Warren Buffett bought his first stock at 11 years old. And I was so not that like I was scared of money. I doubted my own ability to make it. I ignored it. I did not have high paying jobs at all. Like in my, you know, when I was starting my career, I was firmly in like$40 ,000 range, you know, in New York City, which is psycho. And I, and most of all, like I just, my energy towards money was very blocked.
13:00Like I was really, um, uninspired and I, I didn't feel at all like it was possible for me to really be good with it. And then I've had this amazing transformation and it's obviously completely changed my life, completely changed my career trajectory. Now my whole life purpose is about bringing that to other people too, helping them to feel empowered, taking the fear out of finance, making it fun and easy to understand it and accessible. But I think that coming at it from that perspective is sort of part of what works about Mrs. Dow Jones too, because I'm never going to be the person who shames you for spending or who can't understand where you're coming from if you feel really blocked because I was there too.
13:46But then also, I also use celebrities and pop culture and humor. And I think that adds to the mix as well. What was your big transformation? Let us into what that is, because there are so many people listening who have stuck money beliefs or who have been raised to think certain things about money. And money is like almost like a naughty word for them. So tell us about that transformation. Yeah. I mean, besides like sex and death, I think people hate talking about money. That's the third one. So I totally get that. So when I was in my early 20s, I really wanted to be in entertainment. So I started my career working for David Letterman.
14:26And then I worked for Lorne Michaels, who started SNL. And that was a really exciting job for me that I was really serious about. And I thought, I'm going to get the keys to Hollywood. And this is going to make me. And I completely went all in. And it was my first full-time salary job and I had no financial literacy. And so the first day, and I just wanted to sound smart and them to be impressed by me. And so then the first day they're asking me about 401 keys and health insurance and all this stuff. And I was like, absolutely. Like, love, that's a road race, right? Like I had no idea. And so then I went home and I, cause I didn't want to show up the next day, not, you know, having the answers to those things.
15:12And so for the first time I tried to research and I was, you know, sort of taken aback by what was available to me to learn about it. Like it was just so stiff and unaspirational. Like there was no one who felt like my friend who I wanted to, you know, learn from. Like I feel like something that's made you so successful. And I was telling you before we started that like I am first and foremost a Jenna head. Like I love you so much. But it's like because we all feel like you're our friend. And you're our big sister. You're this person that we trust. And so I couldn't really find that in the finance space.
15:47And so I was like, okay, you know what? I'm going to try and become that. And so I went through this process of teaching myself sort of in the way that I wanted to be taught. And I thought no one really likes learning about money, but everyone loves pop culture. Everyone loves memes. Everyone loves humor. So what if I put the spinach in the brownie for myself? First, I'm always patient zero. Always say I influence myself financially first and foremost. like that goes across the board. Like anything that I'm telling you guys to use or do, like I've done it. Like it's, I drink my own Kool-Aid. So that is definitely, yeah.
16:22So that was the aha moment. And then I ended, so I sort of started then. And then six months later, I got laid off from that job. And so I had sort of this pivotal moment of do I, and Mrs. Dow Jones was an account at that time. And it had a, you know, I'd started it sort of just teaching myself and it was going well but I had that moment of okay so what's next for me in this entertainment career do I now go grovel for a job at like Comedy Central which would have been a similar place as working for like SNL and Lorne Michaels and it would have been probably fifty thousand dollars a year and you know you're giving them everything or do I try and do this so I you know was freelancing and I tried to do it on my own and then yeah it started to take off but the aha moment was really just realizing that it wasn't that hard.
17:08Like that was it was I was like, Oh, I've been really catfished by this. Like I've sort of been playing myself. And that's, that's like the vibe that I try and teach people to is it's like, you know what, like it's they actually lied to you. It's not that you're not smart enough to do this. It's not that you're missing some sort of chip to understand this. It's actually that the financial services industry is built on fees. And so they want you to feel confused because it means that you will pay people to do it for you. And if you're lower income, they want you to stay confused because debt is a hugely profitable business.
17:48They want you to overdraft. They want you to have credit card debt. The financial illiteracy keeps this country going. So, you know, there's forces way bigger than us who are pushing, pushing, pushing that. And then when you actually like peek behind the curtain, you realize, hmm, not entirely sure this actually is so complicated. Seems actually pretty simple. And like anything else in life, you just have to be sort of consistent and patient with it and diligent. And then you'll see great results. I love that. This podcast is brought to you by Mercury, banking that helps entrepreneurs do more with their money.
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20:28Go to shopify.com slash gold digger. Shopify.com slash gold digger. I love one of the things that you're so passionate about. And I'm like, yes, girl is budgeting. Budgeting is so amazing. And it's so funny because I before I could graduate from college, at a double major with business and communication. And I had to take a personal finance class. And I think that a personal finance class should be a requirement in high school before you ever go out on your own. Because what we had to do is literally like make a spreadsheet of every expense we have and how much money we're bringing in and where it's all going.
21:09And it's so funny because I still have my initial budget. And it was when I entered into the corporate world, I think I was making 50 or 55 K a year and I had student loans and I was like figuring out everything. I mean, I had a budget for like going to the movie, right? Like this is my movie budget and it is so powerful. And I think a lot of times we get so far away from that, or we were never even introduced to budgeting in the first place. And it was hilarious because the other day we were on vacation with our kids and we went to this cute little market and my daughter goes, Ooh, oh, can we get a budget, mom?
21:44I love a budget. And a lot of times we'll take our kids out and we'll say, your budget is$5. And they'll hold something up and we'll be like, oh, I'm sorry, that's outside of your budget. And so they have to figure out how are they going to spend their money. And it was so interesting because my three-year-old ended up saving her$5. She didn't choose anything. And then my older daughter found something that was within her budget. And so it was funny where I'm like, oh, budgeting can absolutely one, be learned, but two, it can be exciting. It gives you parameters to have an understanding of what is within reach, what you might need to save up for and do that.
22:21So talk about budgeting because clearly I'm really excited about it. Oh, I love how you're teaching your kids. That's so fun. And I want to like know more about your daughter who was like, you know what, actually I'm going to keep this. She's three. I'm like, you know what this means? She's going to be running the world soon. She knows about the time value of money. She's ready to go. Well, budget is obviously a curse word. So we'll have to bleep that out from the whole episode. Because yes, it's like, think about the thing that you want to do the least. And then yeah, right after that budget.
22:56But when you think of, I'm really passionate about budgeting because I'm really passionate about spending. I love spending money. I love money. I love enjoying my life. And I love the like freedom that comes with being able to afford the things that I really value. And I think that through budgeting, you're able to really identify what actually moves the needle for you. Like, what are your categories? Like, what are your three to four things that like, absolutely bring you joy? Like when you buy them, you really are like, that was awesome. Like I, you know, like I I love to get my nails done. I'm horrible at doing that.
23:37And I took a year off from getting my nails done because I was like, I'm going to save money. And then I went back and I was like, you know what? This actually is something that I really want to add back in. But then there's other things that I don't do. I don't order in food. So it's like, you know, it's all about having that give and take. And so when I started budgeting, though, I was really confused and I wanted to find a way to budget that could clearly map out for me what I was working on the next month. Like budgets are so much in the past, but I wanted like a hybrid of a budget and a financial plan because it's like, what good is it to know what I already did?
24:25The money is gone and I've got to pay the bills, but like, how am I improving? And so I started to work on this spreadsheet that is based on the 50-30-20 budgeting rule, which is this rule that Elizabeth Warren created that splits your after-tax income into three buckets. So 50 % on needs, 30 % on wants, and 20 % on future you. And as a baseline, it's great. Like, obviously, if you live in really expensive cities, like I live in New York, you live Los Angeles or whatever, your 50 and your 30 might be a little bit different because oftentimes you have to spend more on housing. But obviously by living in those places, you're getting great opportunities professionally.
25:10So hopefully in the long run, it's paying off. But as a baseline, it's really helpful. And so the money book is based on that. So basically you put in all of your... It automatically uploads all of your transactions, which is amazing because it's a Google Sheet. So it's like, you don't have to actually give over any data, like a budgeting app, which can sometimes feel a little creepy. Like you're like, what's plaid? I don't want to like put the login for my, you know, chase account. Like that sounds scary. There's so many scams. So first and foremost, I love it because it's really safe. Like it's on Google Sheets.
25:46It's, I don't see, it's all your data, no one's seeing it. And so you upload your transactions, you, all you have to do, it automatically uploads them. All you have to do is categorize them like a need, a want, or a future you. And then it will show you exactly how you are spending compared to the 50-30-20 rule. So it could be like, Jenna, you're actually spending 60-30-10. And then it will help you identify what you can do to get closer the next month to the 50-30-20. And it also tells you what to do with your 20, which is like your future you money, or I like to call it your action money. So that's the money that you made, you didn't spend, and then you have like to take action with to improve your financial life, which I think is also really another confusing premise in finance.
26:40Like, what are my steps? What do I do? Okay, great. I didn't spend all the money. And then for a lot of women, we just leave it sitting in our checking account because it makes us feel safe. Yes. We love to open our bank account and see that we have that money that we didn't spend and that feels like success to us. But actually, when you leave your money sitting in your checking account, you're losing money due to inflation because checking accounts have such a low interest rate, but prices are rising all the time. So what you could have been able to buy with that$10 to$5 at the store, your daughter, a year from now, they're going to be able to buy the same amount for$3 or whatever it is.
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27:16So you actually need to like grow your money so that that$5 that then you can only buy$3 worth of stuff with, you then have$7 and you can buy the$5 worth of stuff. Does that make sense? Yes. Let's talk about high yield savings accounts because this was something, Haley, I'm so embarrassed to admit. I was doing exactly what you just said where money literally was just sitting in my account. It was not doing anything for me. If you have not met with a banker at your institution recently and just ask them, how can I make my money work for me? Or are there any offers out there that would help me do this?
27:56When I just moved my money to an HYSA account and started collecting 3.5 % on it, I was making so much money off of my money that had already been sitting there. It was literally just like changing the accounts. What is the high yield savings account? And how can people take advantage of it? Because I do feel like this is an area that like I didn't know a lot about and I feel pretty financially literate. And so I feel like there are probably a lot of people sleeping on this. A hundred percent. Yes. High yield savings accounts are amazing. They're account that every single person should have because the first step in any person's financial journey is building up your emergency fund.
28:38Even, you know, just that first$1 ,000 of cash that you have set aside in case anything happens. But you don't keep that in your regular checking account. You're going to keep it in a high yield savings account, which if a regular checking account, like it earns you basically 10 to 100 times more interest on your money. So you're earning pennies in one account, but you could earn dollars in the other. I literally have a friend who went to Japan off of the interest in her high yield savings account. She crushed it. And so these are a no-brainer. They're free to open. They are FDIC insured, which means that they're safe.
29:19So up to$250 ,000, these accounts are protected. They're in online banks usually. If you want, we can put the one that I recommend in the description, which is great. and it's from an online bank, which is great because these banks save money on, they're not giving out pens, they don't have a brick and mortar. And so they're able to pass those savings onto the customer. And you also have really easy access to your cash. So like if you do have an emergency, it's not like you have to wait three weeks for it to be available to you can get it pretty much instantly. So they're truly a no brainer. And just opening one is such a powerful first step in your financial journey will give you so much momentum.
30:01Like the moment you have a high yield savings account, you just walk down the street, you're like, I got a high yield savings account. Like, look at me. Like I am actually like, I'm a wealthy woman in the making. So, and it will ricochet into other areas and you'll end up taking other financial action. So not only is it such a smart account, but it also will inspire other financial action. And so you basically want to move your emergency fund to your high yield savings account. And then any other money that you're saving for short-term expense, maybe you want to take a trip later this year, or you are planning a wedding, or you want to start your own business.
30:37Those funds that you're sacking away, like making money is the hard part, but making money work for you should be easy. And that's where I come in. And it is way more simple than they make it sound. And definitely a high yield savings account is a no-brainer. They are incredible. But one thing to know about them that's important is that the rate does change. So if you guys ever read about or hear about interest rates and if you read the news and they're like, the Fed is cutting rates or those moments, whenever rates are cut, then interest rates in your high yield savings account will also go down.
31:16But don't stress yourself out. I always talk about financial energy. Every day you wake up and you're like, I'm going to have green juice today. I'm going to work out for three hours. I'm going to write my whole book. I'm going to plan a business. I'm going to have five kids. And it's like, by 3 p.m., you want a cookie and a nap. And it's the same thing with financial energy that you have all of this momentum, but at a certain point, you're going to tucker out a little bit. And so you have to save your financial energy for the things that really matter. And rate chasing is not a good use of your financial energy.
31:52Find a high yield savings account that you like. We're going to link one below, sign up for it, and don't let the noise get in your head of the rate dropped 1 % or 0.1 % or this one has one that's 0.2 % more because ultimately you're going to make maybe$30 more over the course of like a year or two years, but it's going to take you so much energy and that's energy that you could put other places. You know, I only share stuff I'm genuinely obsessed with. And so when I kept seeing Bowling Brand sheets all over Instagram, I was like, okay, are these actually worth the hype? Drew and I have been using their sheets and duvets for over a year now.
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33:07That's BolandBranch, B-O-L-L-A-N-D, branch.com slash gold digger to save 20 % and unlock free shipping. Exclusions apply. Anyone who knows me knows that I'm all about creating spaces where people actually want to be. So when we started hosting on Airbnb, it honestly felt like the most natural thing in the world. And it's turned into one of the best decisions we've ever made. Over the years, we've hosted hundreds of couples in our little spaces. we've had so many repeat guests come back and we've created this incredible community not just with our guests but also with the people who help us care for our space.
33:44Whether you've bought properties as an investment or have unused rooms waiting to be shared hosting on Airbnb is a practical and profitable choice. And just think about it if you've put a ton of time, effort and work into your home someone out there probably would love to experience it while they're traveling. So next time you're planning a trip or want to make some extra income from your spaces you should definitely host on Airbnb. Your home might be worth more than you think. Find out how much at airbnb.com slash host. I love that. I think that is like the easiest step to actually see what people mean when they say your money can work for you.
34:24Because I feel like that idea is out there, but it's really hard to like visually see it. And so a high yield savings account is just like a really great motivator of making your money work for you and seeing the fruits of that labor of like what you said, earning the money in the first place is the hardest. Making your money work for you can be an easy step if you're willing to take it. So I love that. A lot of times if you have your savings in your regular checking account, you're like, oh, amazing. I can afford that pair of shoes or whatever. Like it makes you feel like that money is spendable.
34:57but because it's in a separate bank account, it's like so off limits. It's not in your psyche at all. Yes. That was one thing that my parents did so well where like my mom and dad were so smart at training me when I got my first big girl job. Like they were like, max out whatever you can max out and don't even see it. Like have them auto deduct anything so that you just don't even notice it. And I feel like a lot of times we don't set those types of transactions up so that we like visibly see everything coming in and then going out. And I'm like anywhere that you can automate some of those things so that it just naturally happens.
35:36I know my sister is an amazing budgeter and she'll set aside like dream trip or a new couch and she'll have different things set up where it's like every time I fill up my gas round up and put that money into this account. And it's just amazing how quickly it can add up and how if you never see it in the first place, you don't miss it. And so I think a lot of times people get so afraid to budget, to like see the cold hardbacks, but also to like see where their money is going and maybe noticing places that you didn't account for initially in your brain. And that's why I feel like also like looking at your finances too, even if you're somebody who feels like I have no extra money, there's no way I could cut back.
36:17Like when you do look, you're going to find those little extra places that are going to give you a little bit of wiggle room. But you're also going to look at your purchases and be like, wait, I bought that thing and like it actually, I don't care about it. Or like, you know, like take a month, look at the, you're spending for the last month and like do a vibe check or even do it for this next week, upcoming week. And every time you spend money, write down in your notes app, how did it make me feel? Did I get value from this? Am I just getting a coffee because I hate my job and I want fresh air?
36:52Or do I actually really love this coffee place? And then it's like, okay, I don't need to spend that$6. Maybe I just need to look for a new job. I took my six-year-old on a mother-daughter trip. And she's now getting to the age where she's paying attention to how things work. And so I told her on the trip, I said, every time I take out my credit card on this trip, I just want you to notice because I want you to start paying attention to what things cost money. Because I think as kids, we don't even really see so many transactions, right? Like you pay for the hotel online. You don't ever see the parent take the credit card out and pay for the hotel.
37:29You buy and you tap to pay. And so I made it like a very conscious thing of like everywhere we went, I made her put the credit card in when we ate out at a restaurant to start paying attention of like, this is money out. Because I think too, it's so elusive, especially as kids where it's like a lot of times they're so out of the know of like everything costs money. I mean, it's kind of like when my daughter will be like, when are we going somewhere? I'm like five minutes. She's like, I don't know how long a minute is. Right. Okay. How do we figure out, like, how do we explain these things? And I think too, as adults, a lot of times we become so disconnected from where our money is going because we just do things so subconsciously that we're not actually really thinking about it.
38:11And so I love bringing in that awareness of like, what was I really in the mood for when I bought that coffee? What did I really need when I ordered DoorDash? How did I feel after I ate that? What does that look like? And I think too, it not only can heal our relationship with money, but it can also help us see like, maybe we're really lonely or maybe we're overly stressed or maybe we're not sleeping well. And some of those undercurrents that I think can definitely impact our purchasing decisions and just the way we feel about money as a whole. I love that. Yeah. It's always like, it's so much of improving your finances is like emotional regulation because so much of what spurs, like those impulse decisions is just exactly loneliness, anxiety, stress, like it's all reactionary.
39:00And so just taking that moment to take a breath, take a walk, but also, you know, we're talking about budgeting and cutting back, but like, I want to be so clear that like, this is not about spending less money. It's just about spending money better. So, you know, this doesn't mean that you never get to buy anything again. It just means that what you're buying, you really love. But so much of what we get, especially right now we're in this insane, like we are the most marketed to generation of all time. It's everyone is tapping to pay like, you know, Apple pay like Apple be paying, you know, there's we're going on vacations acting like it's all inclusive.
39:41It's not. There is a bill at the end, like, and every influencer is wearing a new outfit every day. And, you know, there's this expectation of spending and of new things. And, you know, So just all like TikTok shop is optimized with these$25 purchases that are right in that sweet spot for the consumer of like, it's not that bad. I can afford that. But then it's like when you're making five of those a month, there's your Roth IRA contribution. There's your debt payoff contribution. There's your emergency fund contribution, you know? And so, yeah, but it all making all those purchases just comes from bad feelings.
40:21So the more that you can work on that, which is obviously easier said than done, and also have some sort of some rules for yourself that don't deprive you, that makes it a lot easier to navigate because it sort of gives you a playbook on how to walk through this crazy capitalist world that we're in. Yes. I feel like for me, one thing I've done in my life in just in general is inviting in a pause. So like before I say yes to the play date or before I commit to going to speak on a stage somewhere or before I make a big purchase is like pausing. And if I remember it and care enough to circle back, then it's likely a yes.
41:00And if I forget about it or I dread giving a response, it is 100 % a no. And I feel like this came from a habit shopping as a child where I would go to the mall and let's say I had a budget and I would go look at all the stores I wanted to look at. I wouldn't buy anything. And then at the end of the mall trip, then I would make my purchasing decision. So it was like removing the impulse that I think has become so natural. And so I feel like inviting in pauses allows us to regulate and to like check ourselves a little bit and to make sure to like, is this something that is actually worth it? And so I think that that is huge.
41:37I want to know one thing about this budgeting idea. So how often should we be using a budget? How often should we be checking it? Like, is this a daily habit? Is it a monthly, weekly? Like, what would you recommend for somebody? So what I recommend, and this is what I do. And when I started, like I said, guys, like it was not cute. And I had no idea how to do any of this. But I started to have it then that I stick to now. And it's the one that I tell everyone to do. And it's having a monthly money date. Because if you think about it, money is a relationship. And so like in any relationship, you have to spend time with it in order for it to improve.
42:12You couldn't date someone that you never see. And so when you start your financial journey or your budgeting journey, that money date you might need an hour for. You might need, and you can use my money book, which we'll put in the notes too, to guide you. Cause you also definitely need a home base to track all of your finances. Like obviously there's great apps out there too. But like I said, I think the apps are a little bit quick. Like it's sort of what you were saying about that budget that you made that was a bit too specific. Like I have this amount to spend on the movies. Well, what if you don't want to go to the movies that month?
42:47You know, maybe you just want like broader categories, but also taking the time to actually look through things in this digital age of AI and all this stuff. I think it's really helpful to put in a little bit of sweat equity because you understand things a little bit more, at least for me. Like I like to write a to-do list. I like to, you know, I want to go through things. So you have your money date and you have it once a month. And when you start, you just simply drop an anchor. You figure out where you are at, how much are in your accounts, what debts do you have. And I have a debt payoff planner in there that will organize them by interest rate and teach you how to target the highest interest rate ones so you can pay your debt off in the most fast and cheap way possible.
43:36and then you'll also go through your spending. So you'll go through your credit cards and your bank account and you'll see crazy things like, oh, I forgot to Venmo Jenna for dinner or that package I forgot to return or that subscription I completely lost track of. And you'll then take financial action on those to-dos. But then the next month when you sit down again for your money, there's gonna be so much less to do. And then you can get into automation as well, which is really, for me, that's been the biggest key to my financial success. And it sounds like for you too, was just putting your savings and your payments on autopilot.
44:18because then you know you're never going to pay a late fee, but also you know in the background of your life that you're putting money away for your future and you don't even have to be conscious of it because it's the same thing as that financial energy. You might think today that you have so much financial energy. I'm going to save every week, but then next week comes around, maybe you don't want to save that day. Well, use the tools available to you to do that anyways. Yes. Yeah. Just as you prioritize your Netflix subscription, prioritize your savings and you're making your buffer that you need.
44:52It can be really easy. I think what's so interesting to me about money is I feel like it's almost like the monster under the bed of like people are just afraid to turn the lights on and recognize that like it's not a monster and it's something that you can work with. And it's almost like that first step is like what's so intimidating. So what is one action that a listener should take today to start to improve their relationship with money or budgeting or just their understanding when it comes to finances? I would say the first action that you can do today is start that notes app. And the next time that you spend money for the next like two days, write down how much it was, how it made you feel, what sort of drove you to that, And then at the end of that time, like sort of like those refiner 29 money diaries, do that to yourself.
45:47And at the end of that time, see if you could notice any patterns. Because I think like really the, I always say this with like starting your financial journey. Like it's like I can tell you all of the, here's how much should be in your emergency fund. And here's how to open your high yield savings account. Here's how to pay off debt. But like it really is at the first and foremost an inside job where you have to work with yourself and your relationship. like, it sounds like you had amazing parents, Jenna, who were really on top of like developing your financial confidence and like your business acronym.
46:17And like it shows, and it's amazing that you're doing it for your kids. I mean, correct me wrong. You know, you're totally right. It was interesting because my parents didn't have a lot. They worked incredibly hard, but they also forced us to learn all of these things on our own. Like it was like, if I wanted like a different type of toothpaste, girlfriend was buying it herself. And so learning like the value of what do I actually value enough to spend on and the value of hard work, a hundred percent. There are so many things that I've taken from my childhood of like, oh, I understood this so young.
46:52I knew what a loan was really young, you know? And so it is so interesting. And I think a lot of us are unforgiving to ourselves for not learning things sooner, but it's like, there's no better time to learn than today. right? And one thing that I love what you just said, Haley, and I think this is so, I mean, it's kind of funny because I just recently did this with my therapist is when you open up that notes app and you start paying attention, it's called a pattern interrupt. It's literally you interrupting your spending patterns. And I just did this with a habit I wanted to break. And my therapist was like, okay, every time you're going to do that thing before you do it, I need you to write down where you're at in your head space.
47:31Like how does it make you feel when you do it, et cetera. And within like two weeks, the pattern was disrupted because just that simple pause or knowing that I needed to write it down if I was going to do it made me like, oh my gosh, I don't want to do it. I don't because I don't want to have to write this down. And so just that pattern interrupt can be so huge, whether it's a habit or it's money. And I love that that's the advice you're giving because that's something that literally everyone can do today. And it just brings money back into your consciousness in such a cool way. So I really, really love that.
48:06I mean, I need the name of your therapist. She sounds incredible, but she does great work. But yeah, so I think that that, but what I was saying is like, you're like, you grew up with such a great relationship, but like most people don't have that. So we're bringing all of these, like, we have so many devils on our shoulders. And so it's not worth like you need to just start with at first, yeah, just an inside job, figuring out where you're at with your relationship to money and then going from there. And then the next step is saving an emergency fund in that high yield savings account. And if you're wondering how much should be in your emergency fund, I have a free emergency fund calculator that will do the work for you that we can also, and I also, my debt payoff planner is free as well.
48:50If you're someone who's struggling with debt, you feel really overwhelmed. You just want to make a plan and try to figure out how to get out of it. It's helped like over 10 ,000 people. So we'll put that that's free as well, too. But yeah, then the next step is really that emergency fund. But you know, any financial progress comes from having action money, it comes from not spending everything that you make. And in order to do that, you have to have some emotional regulation and mindfulness. And you also can't feel so deprived, because then it will be like, when you go on a crazy diet, you're going to want the binge.
49:21So it really does sort of start with that notes app. But then if you want more tactical steps, those are the other tactical steps. Amazing. Speaking of tactical steps, where can everybody connect with you, check out your tools, follow your work, and just ingest your content? I am everywhere as Mrs. Dow Jones, M-R-S-D-O-W-J-O-N-E-S. You can also go to financescool.com and find all of these free resources that we talked about that emergency fund calculator free debt payout planner it's all there for you yeah and i have an amazing newsletter that goes out twice a week that will keep you up to date on the latest economic news but also personal finance tips it's just really a nice thing to have in your inbox to sort of keep you on track and in a community that is focused on building wealth and owning their financial journeys.
50:14Amazing. Thank you so much for coming on the podcast. This was such a treat and I'm so excited for everybody to take action today. Well, thank you for having me. I am a huge, huge fan and I just like, I'm so starstruck. I literally like worship at the ground of Jenna Kutcher. You are doing the best. I think we should start a campaign of making money fun again, or at least making it a little less scary. And I think Haley should be president when it comes to that. I love today's discussion. I love talking about money. I love talking about how we can feel more in control of our money. I also love talking about budgets.
50:51I love a good budget. And I think it's a really powerful tool for us to have a higher consciousness around where our money is going, how much we're earning, where we're spending it, and the emotional state that we're in when we're doing so. I think today's episode was like a therapy session with money at the heart of it. and I hope that you took something super powerful away. Open that notes app, start paying attention, do the pattern interrupt and see what happens. I think your life can absolutely change and your relationship with money can go from it's complicated to in a happy marriage. Thank you so much for listening to this episode.
51:25Of course, if you know someone who could benefit from this information or this conversation, please take a quick minute to send them this show. And of course, until next time, gold diggers, keep on digging your biggest goals. Thank you so much for making me a part of your day today. And thank you, Haley, for coming on the show. Thanks for pulling up a seat for another episode of the Gold Digger Podcast. I hope today's episode fueled you with inspiration, gave you information that you can turn into action, and realigned you with your true north in life and business. If you've enjoyed today's episode, head on over to golddiggerpodcast.com for today's show notes, discount codes for our sponsors, freebies to fuel your results, and so much more.
52:05And if you haven't yet, make sure you're subscribed so that you never miss a future show. We'll see you next time, Gold Diggers.
From the publisher
Feeling anxious about the economy or unsure how to take control of your financial life? You’re not alone, and this episode is your toolkit.
Haley Sacks, AKA Mrs. Dow Jones, is a self-made financial powerhouse who turned confusion into clarity and turned budgeting into a cultural movement. When she realized financial education felt like it was made by and for Wall Street bros, she set out to change that… and succeeded.
Her latest creation, The Money Book 2.0, is a revolutionary, spreadsheet-based financial system that’s already changed over 10,000 lives and counting. It’s intuitive, secure, fun, and actually works! No clunky apps, no confusing spreadsheets, just results.
In this conversation, we’re digging into how to budget with confidence, why your spreadsheet might be sexier than your stock portfolio, and how to stop feeling behind when it comes to money… no matter what the headlines say. Let’s dive in!
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