727: The Life of a Constipation Consultant with Michelle Rabin

7 Feb 2026 · 37 min · 17 chapters

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Podcast Summary: This Is TASTE Episode 727

Episode Title

The Life of a Constipation Consultant with Michelle Rabin

Episode Overview In this episode of *This Is TASTE*, hosts Aliza Abarbanel and Matt Rodbard interview Michelle Rabin, a Canadian food stylist, recipe developer, and culinary producer. Rabin is known for her work on *MasterChef Canada* and her appearance in the Netflix cooking show *Just a Dash* alongside chef Matty Matheson. The discussion revolves around the unique aspects of the show, Rabin's career transition from behind-the-scenes work to on-camera presence, and her emerging role as a "constipation consultant."

Key Points and Discussions

Introduction to Michelle Rabin

  • Background: Rabin is a Canadian food stylist and recipe developer with a notable career in culinary production.
  • Current Projects: She is currently featured in *Just a Dash*, a cooking show that blends surreal elements with culinary content.

The Transition to On-Camera Work

  • Behind the Scenes to On-Camera: Rabin discusses her leap from working behind the camera to being featured in front of it, sharing insights into this transition.
  • Uniqueness of *Just a Dash*: The show is described as creatively surreal and entertaining, diverging from traditional cooking shows by prioritizing entertainment over instructional content.

Insights on *Just a Dash*

  • Style and Format: The show combines cooking with comedic elements, often showcasing chaotic and spontaneous moments that reflect its informal style.
  • Chaotic Filming Style: Rabin explains how the show's energy stems from an unscripted format, allowing for real and entertaining interactions.
  • Creative Episodes: Specific episodes, such as those involving cooking demonstrations for kids, are highlighted for their humor and unique approach to food presentation.

Culinary Techniques and Trends

  • Focus on Fiber: Rabin emphasizes the importance of fiber in diets, promoting it as a counterpoint to the prevailing focus on protein in culinary trends.
  • Gut Health Discussions: The conversation touches on gut health, with Rabin discussing the humorous and serious aspects of digestive health and her aspirations to be a "constipation consultant."

Dining Trends and Restaurant Culture

  • Dine-In vs. Takeout: Rabin expresses a shift in her dining preferences, leaning towards takeout due to high costs and inconsistent service in restaurants.
  • Reflection on Restaurant Quality: She shares candid opinions about the current state of dining experiences, indicating a desire for more straightforward, enjoyable meals without the pressure of fine dining expectations.

Rapid-Fire Questions

  • Rabin participates in a quick round of questions, revealing her personal tastes:
  • Best Fruit: Mango
  • Worst Vegetable: Green pepper, due to its aftereffects.
  • Typical Breakfast: Black coffee, occasionally yogurt or cottage cheese.
  • Favorite Dessert: Tiramisu.
  • Restaurant to Bring Back: The original Pickle Barrel in Toronto.
  • Favorite City for Food: Bangkok, for its diverse culinary offerings.

Conclusion The episode encapsulates a lively and humorous exploration of food, cooking, and the evolving landscape of culinary media through the lens of Michelle Rabin's experiences. Her insights on health, restaurant culture, and creative culinary expression provide listeners with a refreshing perspective on contemporary food discussions.

Key Takeaways

  • The importance of fiber and gut health in modern diets.
  • The evolution of culinary media towards more entertaining and less instructional formats.
  • A candid look at the pressures and challenges within the restaurant industry.
  • Recognition of the joy and creativity found in cooking, even amidst chaos.

For more engaging discussions about food, cooking, and culture, be sure to check out *This Is TASTE* and subscribe for future episodes.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Just a Dash: A Unique Cooking Show

1:20 to 2:05

Matt discusses the creative concepts behind Just a Dash with Michelle.

“Michelle Rabin is a Canadian food stylist and recipe developer and has worked as a culinary producer on shows like MasterChef Canada.”

Michelle's NYC Restaurant Adventures

2:05 to 3:58

Michelle shares her recent culinary experiences in New York City.

“Michelle Rabin, welcome to This is Taste.”

The Rise of Michelle Rabin

3:58 to 5:54

Exploring Michelle's recent success and recognition in the culinary world.

“And let me ask you, I was checking out your stories.”

Evolution of Just a Dash

5:54 to 8:17

Michelle explains the creative evolution from YouTube to Netflix.

“I'll go back a little bit and just talk about the first two seasons.”

The Making of Claw and Order

8:17 to 10:40

Behind-the-scenes of a unique episode that blends cooking and humor.

“And so if we had a swap out, it doesn't matter anymore because it's completely different.”

Chopped Liver and Kids' Reactions

14:12 to 15:38

Discussing the humor and challenges of introducing chopped liver to kids.

“It's probably one of my favorites I've screened.”

Coleslaw Recipe Insights

15:38 to 16:48

Exploring the unique and chaotic coleslaw recipe featured in the show.

“You have a bit with one of the students, a content creator.”

Maddie's Gonzo Cooking Style

16:48 to 18:29

Analyzing Maddie's cooking approach and the authenticity of his show.

“And so it's like kind of like this sweet.”

Flatulence Humor in Cooking

18:29 to 19:59

Discussing the humorous moments surrounding cooking mishaps and bodily functions.

“Because I think there's like, I mean, Tom Green's show is definitely, it feels like a little bit of an inspiration to me.”

Maddie Matheson's Personal Style

19:59 to 21:55

Examining Maddie’s unique fashion sense and style choices.

“We know what happens to our body when we're like making like a lemon curd.”
Show all 17 chapters

Evolving Fashion Trends

21:55 to 23:45

Discussing the challenges of finding unique pieces in fashion today.

“And I think he's got great, great tailoring and obviously vintage shirts and just ephemera pointed to Canada and other places in L.A.”

Cooking Journey and Influences

23:45 to 25:05

Exploring the journey into cooking and culinary education.

“And I was like, oh, you know, like there's so many cool things and, you know, Instagram and I'm old ish, Instagram and all the places that people find recipes and inspiration weren't available to me back then.”

The Importance of Fiber

25:05 to 27:10

Highlighting the significance of fiber in our diets and dispelling protein myths.

“So I was like a continuing ed student and I knew I didn't want to work in kitchens.”

Changing Restaurant Landscape

27:10 to 28:00

Discussing the shift from dining out to takeout and its implications.

“I'm so much more interested in taking out from Chinese, Thai, pizza, burgers, and just bringing it home where it's comfortable.”

Restaurant Challenges and Changes

28:00 to 30:21

Explore the evolving landscape of restaurants and the challenges they face today.

“And I'm like spending max, you know, 70 bucks for two people.”

Canadian Music Favorites

31:45 to 34:21

Discuss favorite Canadian bands and their impact on personal memories.

“So just your snap response to a couple that just came to my head last night when I'm prepping.”

Rapid Fire Taste Test

34:21 to 37:03

A fun rapid-fire segment exploring favorite foods and culinary preferences.

“So to close this interview, here's a little rapid fire, fast and furious test check.”
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Transcript

Automatic transcript. May contain errors.

0:00This episode is brought to you by Rezzy and American Express. Rezzy is a digital platform that connects restaurants to restaurant lovers by elevating dining experiences, providing original industry content, and helping to fill some of the country's most exciting dining rooms. Because restaurants have always been more than just places to eat. The amazing world of restaurants is just a few taps away in the Rezzy app and at Rezzy.com.

0:24Michelle Rabin:When you want your spring break to feel like... And your kids' pool day to feel like... And your hotel bed to feel like... Ooh, and room service to feel like... Because at Hilton, hospitality feels like... Your cabana's ready. Would you like fresh towels? It matters where you stay. Book now at Hilton.com. Hilton. For this day.

1:01I don't think that protein is going to take a back seat. I think that big protein is here to stay for a little while. But fiber is going to pop its head in. There's no better feeling than having a bowel movement in the morning. And it will change your mood. This is Taste. I'm your host, Matt Rodbarg.

1:29Michelle Rabin is a Canadian food stylist and recipe developer and has worked as a culinary producer on shows like MasterChef Canada. She also appears in the terrific fever dream of a cooking show, Just a Dash, alongside Chef Maddie Matheson, now streaming on Netflix. I love this show so much, and Michelle speaks about making the leap from behind the scenes to on camera. Just a Dash is weird, visually creative, and highly entertaining. And we talk about how it got made and her budding career as a constipation consultant. I hope you enjoy this episode.

2:10Michelle Rabin, welcome to This is Taste. It's really fun to meet you. Yeah, it's so fun to be here. Thank you. And it's so fun to meet you too. I was binging Just a Dash last night in preparation for this. I saw it on my Netflix screen. I was like, that's cool. Maddie's great. We publish him here. I love his work. And then I see you. I'm like, oh, who's this? Who's this girl? Who's this person? And honestly, I didn't really know much about you. So I did some research. So we'll go over your history. I think you're super talented. And I think the show is really unique. And once it's discovered, and I believe over time it will be really discovered, it's basically like Lucky Peach doing a TV show.

2:49And it's better than Lucky Peach ever could have imagined. I mean, it's just a little bit. It's a cooking. It's a whole new concept, really. It's like a cooking show. It has surreal elements. You don't know what's real. You don't know what's not real. And then and then even though, like, you know, from from my perspective, the food is important. It's taken definitely less of like like center stage in this in the season. Yeah, yeah. I mean, it's not really like how do you make the lemon chiffon cake. It's basically like how do you devolve and how does Maddie drop a fart during your building of this cake?

3:23But honestly, watching someone make a cake is really boring. Truly. Truly. Like if you are trying to master the art of like, you know, putting fondant on a cake, you're going to watch a YouTube video. You're not going to go on Netflix. Yeah, it needs to be entertainment. Yeah. First and foremost, it's not instruction. Yeah. And you've really cracked the code, you and Maddie Matheson, who I should be saying his last name, and the team. I have a lot of questions about you in like a few episodes. Sure. It's on Netflix. You know, save that show. Give the thumbs up icon. Click. It's great. But before we get to it, you're in New York from Toronto.

4:01And let me ask you, I was checking out your stories. You hit the ground running. You hit some restaurants yesterday. Yeah. Yeah, so usually when I come to New York, I always just go to the same places. And this time around, I was like, let's try new things. And so Haas has been on my list for a little while. Haasdak, yeah. Yeah. It's hard to get into. It sure is. So I had a friend that lives above it. Oh, wow, cool. And she was like, I'll put her name down at 545 and then like, you know, come by when we're ready. And this is snack bar, not bistro. It is the snack bar. Great. How'd it go? It was great.

4:39Everything was like, it hit. It was super tasty. I definitely liked some things better than others, but they had these little eggs with mayo and some trout roe. So delicious. Where else did you go? I went to Rollo's. Damn, amazing. Cool choice. Great restaurant. I the first night that I was here I was staying in Bed-Stuy and I was like have you been like and we were just like let's go Tuesday night at six o 'clock I was like we're bound to get a table and we got a great one. Are you getting recognized yet in New York? So last night was like my first time I was at the restaurant and the server she freaked out and I was like I need this as much as you do.

5:24It's true. She's like can I get a selfie I was like can I get a selfie. Of you selfying yeah. Yeah. And I was like, this is so important. I was like, do you see this? Do you see this, everyone? Like, I'm a big deal. Michelle, you're a rising star. You're so good. And I think the show we're recording this has been out for like a week or two. Yeah. It's just over a week now. Just over a week. I mean, it's getting out there. And it's such a fun show. So are you ready for it? Oh, I've been, this has been like, I've been tasting this for years. Yeah. Because we shot in 2024. before I've been just like waiting for the world to see this and so um you know I don't you know you never know how like someone or like the audience is going to respond to to anything and so I've just been so curious how it's like how it will be received if it will catch on you know and what the future is for just a dash and and for me so the show started as YouTube only right for the first two seasons yeah and and so you were doing this show that was not a traditional cooking show but still had more of a convention to it and then this season you decided to make it more of a narrative it's definitely like fever dreamy and what i really was struck by this idea of like no second passes which you kind of it's like a meta bit within one of the episodes but anyone who's on tv knows that you usually do a couple run-throughs for cutaways and all that But you're like, fuck that.

6:48Right. So, yes. I will. I'll go back a little bit and just talk about the first two seasons. Sure. Just so that people understand, like, what the texture of was of like shooting that. We Maddie and I started working together in 2017 and I'll go back and talk about like how we met and how we started working together, too. But we did a show for Viceland called It's Supper Time. And I was the culinary producer on that show. and when it wasn't renewed, Maddie was like, you know, I want to do my own show. And so he hired like his pals, like four of us, sound, camera A, camera B and me to go and do this show.

7:28And like it was a skeleton crew. We shot in his kitchen. And at the time we were, he was like, I'm making a cooking show, but we really had no idea what we were going to make. And so, you know, slowly it evolved into a cooking show or a show about making a cooking show. and what's going into it. And like, you know, when it comes to making a cooking show for, you know, and I know because I've worked on other ones where there's a very strict template. Like MasterChef, right? Yeah, or like, you know, or just a cooking video. Like Martha Stewart, for example, is, you know, like the magic of television of pulling out like a perfect cake that's been planned and like someone's done all the prep for each segment, you know, And so everything is like, you know, planned where we might plan something.

8:15But then, you know, halfway through the show, Maddie's like, oh, you know, I'd actually prefer to use these noodles instead of these noodles. And so if we had a swap out, it doesn't matter anymore because it's completely different. And so it was very chaotic. And showing that in like, you know, in the first season became the essence of the show. and then in the third season the idea of Maddie being like Mr. Hollywood is very much played up but like between the second season and the third season a lot of time had passed and Maddie's career like really took off during that time he became a bonafide actor like really talented he's being a bear yeah he's and yeah his following him blew up too and you know that comes with some fortune and he renovated his whole house So the kitchen that we had originally done just to dash in, it doesn't exist anymore.

9:11Is it like a study where he has all the scotch whiskeys now? It actually was like the kitchen was extended onto that. So truly that room doesn't even exist. You know, part of the charm of the show isn't like, you know, Maddie cooking in this big fancy kitchen. It's like this big man cooking in this tiny space and trying to move around. Like, that's part of it. And so losing that, we were like, well, you know, we can't really shoot in your house. And also in the previous seasons, we made Trish, who in the second season was seven months pregnant with two kids, like go to an Airbnb for a week. And, you know, she was like, I'm unwilling to do that.

9:56You guys destroy everything. Which is what you lean into in the first episode is Trish basically saying, get the fuck out of the house. Yeah, you're not coming. We're hitting the road, which opens up such a cool universe for the production. For sure. You do some bottle episodes that you play like police investigators. It's so stupid. I mean, which you pull out a king crab, which you fake it or it's real out of a morgue. Yeah. Was that a real morgue? No. Okay, good. Hollywood. Okay. But it was very convincing. Okay, good. Yeah, that morgue is a set. I mean, I have a feeling that there were once dead bodies in those, I don't even know what they're called.

10:31I mean, it seemed like a human size body cooler. And those aren't like those are pretty unique. Yeah. At least you faked it well. But it's like you're pulling on a king crab just to give you a little sense of the energy. You're in a police office. I just I also just want to let it be known that that episode was supposed to be by us prepping for Maddie's biopic. That was the episode that we had until written. Nothing is written. It's completely unscripted. And everything is like we're able to change everything at the last minute because we're just like, I don't like it. Let's change it. And we didn't really have very much planned for Maddie's biopic episode.

11:15And so two days before, they were like, what about Claw and Order? We literally got those costumes and everything that had to do with that episode within 24 hours. That's amazing. So you started with Claw and Order basically because that's like brilliant. The episode is called Call and Order. And you were just like, we should just do Call and Order. Yeah, but that gave me 24 hours to find a king crab in the middle of summer in a small town outside of Toronto. And I was like, how do you expect this to arrive alive? And I was just like, how is this going to happen? Anyways, you know, we make some phone calls and we find one.

11:51um but uh but yeah i remember the night before we shot that i watched one episode of law and order to like understand what legal jargon even sounds like and to be like okay like they said that and this is how they walk like it was like i had i had no idea what i was and again it was completely unscripted nothing we said the plot line like it wasn't planned yeah i mean it's it's brilliant work and there's really an energy there i mean you get a little bit high maintenance i'm not sure if who watched that show on HBO several years ago. Yeah. Felt like, you know, you get a really cool cast together and you just start, you know, messing around in it.

12:26I love that show. Great show. And I think there's a lot of similarities in the production, the way that you're shooting it. And you're doing comedy, of course. This episode is brought to you by Masterclass. You know how on the show, we're always talking to people who've spent decades obsessing over one thing, whether it's modern Korean food, new expressions of the Jewish deli, or the perfect Vampiro taco in South LA. That depth of knowledge is the thing I find endlessly fascinating. And honestly, it's a big part of why I'm into masterclass. There are classes taught by some of the best chefs, writers, and thinkers in the world.

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13:38That's masterclass.com slash tastecooking.

13:41Michelle Rabin:We all have that dream trip we've been wishing we could go on. But too often, life, or usually price, gets in the way. That's why Priceline is here to help you turn your dream trip into reality. With up to 60 % off hotels and up to 50 % off flights, you can book everything you need for your next adventure. Don't just dream about that next trip. Book it with Priceline. Download the Priceline app or visit Priceline.com and book your next trip today. Go to your happy price. Priceline. So episode three is really good. It's probably one of my favorites I've screened. And that's when you basically take Maddie to his quote unquote former elementary school to do a demo for a bunch of amazing kids.

14:24And you're demoing chopped liver. Okay, so I think that that element of the episode got missed because, you know when someone's like, don't treat me like chopped liver or like, you know, and chopped liver is like thought of as this like bottom of the barrel kind of thing. Well, I think Maddie was kind of playing up that like chopped liver is actually great and it's a compliment to be called chopped liver. Yes. No, I followed that thread completely. Completely. I think you were really celebrating. You're rendering the chicken skin, the schmaltz. You're actually showing a very smart way and you're demoing it to these kids.

15:05But I just think it's like the idea of like third graders buying into the idea of chopped liver. It's funny. I know. It's funny. Of course, like we're going to go in and they're going to be like, ew. Yeah, you knew that was going to happen. Of course. But like, you know, we again, we had planned on like kind of like being like, and OK, OK, like let's just make crepes instead. And like we had everything to make crepes, too. And like we just like never did it. I mean, it works really well. You have a bit with one of the students, a content creator. There's just really funny moments. Oh, my God. The kids were incredible.

15:44Kids were great. Kids were great. And like kids are really hard to like subscribe to on TV a lot of times because it feels really stunty. Yeah. I mean, Mulaney's, like, sack lunch bunch had a bunch of cool kids. And I feel there's a similar energy there where these kids are actually really funny. Yeah, they were there to, like, have a night. Like, it was their honest selves, too. Interesting. Like, you know, there were maybe, like, a couple, like, little probes. Yeah, yeah. A couple, like, ringers in there. Yeah. A couple theater kids in there. Yeah, yeah, yeah. A hundred percent. But, like, at the end of the day, like, those kids are just being themselves and excited to be there.

16:17Episode four is chaotic. You make coleslaw and it's not really talked about, but it's a wild ass recipe for coleslaw. Yeah. And you're on the culinary side, so you're really dictating a lot of these recipes. And I think the joy of the show is that you're actually learning about technique. You're thinking about cooking, but there's nothing prescriptive at all. It's like you're just like throwing shit together. But clearly it's a recipe. Yeah, it's Matty's recipe. Yeah, yeah. He always makes that coleslaw. It's like— It's good. It looks good. It's not good. No, it is. It is. It's very sweet. He puts sugar in it.

16:51Yeah. And it's like creamy. And so it's like kind of like this sweet. And it's almost like the cabbage is so shredded that you kind of don't have to chew it. You can just kind of like motorboat it back. I just think that the food is secondary, but it always looks good at the end. Like that fish and chips was delicious. Baller. I mean, and hard to do actually for anyone, even chefs, to get that crust and that crunch, which you show, and like the size of it. Even the first episode, the breakfast burrito, which looked pretty gnarly at the start of it. And I'm like, Maddie is great in kind of like the gonzo approach to it.

17:35But then once you actually cut it and wrap it, it's like, damn. I know, right? But he like fucked up and double seasoned it, right? He did. He put a lot of salt in. Or is that a bit? or was that just like in the production he actually forgot? No, he was like literally trying to ask me if he put salt and I was like, what are you talking about? Like I'm out here. Yes. Because it's hard to tell what is a bit and what is actually just like playing around with the camera guys. I think that's the magic of the show. It really is. You know, and I think that's like, you know, what's real. Even the person who loved the show that saw me last night was like, was Trish really mad?

18:13That's amazing. And I was like, girl, she was fucking pissed. Yeah. I mean, did you like Tom Green it a little bit? Where did you actually show up and try to get a response from Trish? Or was that all a bit? Or you don't have to answer. Yeah, let's keep it. Let's keep it. I don't know. Okay. Because I think there's like, I mean, Tom Green's show is definitely, it feels like a little bit of an inspiration to me. It's brilliant. And I referenced it in the opening about you're building this wedding cake and and Maddie, which he has incredible lines. Obviously, if you like him, you get what he's going for.

18:50He refers to his body at the time. And he's like, I think I have a bucket full of diarrhea. And then something happens. He lets wind and there's a natural response in the room. You can see it. Now, that's real. Oh, yeah. Big time. It's disgusting. Like he's sick. It was so bad. Like because, again, those kinds of things are so unplanned. And, you know, I'm someone who like I'm not a fart girl. Yeah. I'm not like going out in the world and like farting. Yeah. Ever. Yeah. It's not your energy. No. It's not your. No, I have manners. You eat manners. It's not the way you go about the world. But Maddie's different.

19:33And so like in that environment where he's like around all his friends and people that he feels comfortable with, like there is humor, I guess. And like, you know, just like being like, this is I ate something. Let's let her rip kind of thing. We've all been there. Like for us who maybe don't bake a lot and we're baking and we're like we're building a cake and our bodies. We're not like pros and we're eating a lot of frosting. We've all been there. We know what happens to our body when we're like making like a lemon curd. And, you know, we can talk about flatulence here openly. A lot of lemon curd and sugar is going to.

20:09As you know, I want to be a constipation therapist. I know it's true. That's a great line from the show. I mean, we know that like sugar breeds bacteria and like gases are created by sugar. So it's not like the meat that's causing these flatulence. It's sugar is going to cause. Sure. I also think that like, you know, gut health, like whatever came out of him on that day, that shouldn't be released from any human. That smells like that was like go to a doctor kind of thing. I feel you have credibility for your journey for a gut health specialist. I do. I think so, too. Yeah, I think you're on your way.

20:45Yeah. I want you to answer a question I've always thought about. Maddie Matheson's style. Yeah. I can't describe it. I mean, it's definitely like he's usually bottom half is clothed and top half is not. But how do you, working with him and being friends with him, how do you describe his personal style? I mean, like he's been recognized by like GQ and, you know, as a style lord. Yeah. And I think that's true. I'm not leading it in a negative sense. I think he's got great style. It's just very unique. It is. And it's effortless. Like, it just comes to him so naturally. You nailed it. And so, you know, like, he'll put on, like, a weird hat and, like, a weird – like, and it just all works really well.

21:32Yeah. And I would say that, like, you know, it's so much easier to dress, like, a tall, thin man that, like, clothes just kind of hang off of. Like – but he dresses himself, like, so well. Well, he knows his angles. He does. And he also just, like – he just has, like, such – he's a tastemaker. Like he knows what's like I he knows what's cool. He does. And I think he's got great, great tailoring and obviously vintage shirts and just ephemera pointed to Canada and other places in L.A. You as well, by the way. Great style. You have great sense. Vintage shirts. Did you when you were going to production, did you did you just have a clutch of shirts that you were just like, these are going on camera?

22:13I'm a big collector. Yeah. And so, you know, I love a paper thin. like a shirt that's been worn so many times that you can see right through it like that's that's what i'm going for when i'm looking for a vintage shirt and then so i have a stack and you know i am like it's not like i'm gonna show up in like a fancy dress or like something that like like we're working and i'm getting dirty and everything smells bad and so it's my those are the things that I work in. So let me ask you this. As a collector, is there like a restaurant T-shirt grail, like a vintage restaurant shirt that you've just like you want, you're seeking out?

22:55You know, a couple of years ago, I found like an Arby's shirt, a vintage Arby's shirt on eBay. And I did end up like spending a little bit of money to get it. So, you know, and also, you know, I used to be, I'd say like I leaned into the vintage much more And now I'm kind of like I'm just about over the hump of vintage. I'm like it's still going to be in my style, but I'm like definitely not as finger on the pulse of like what's going on in the vintage world and what's hot and vintage T-shirts as I used to be. OK, so you're evolving and now you're what's the next phase for you for fashion? Like I'm I'm I just can't believe how much things cost.

23:37Yeah, word. Yeah. It's so expensive out there. and so I'm just always looking for like unique pieces that like don't make me look like everyone else and I think that is actually super challenging yeah I mean what is your background in cooking and this is cool like you grew up in around Jewish food yeah is that something you're interested in yeah I actually like I grew up like a lot of like people that are into food grew up like being very curious yeah and that didn't come to me until much later until maybe university when I like actually had to start cooking for myself. And I was like, oh, you know, like there's so many cool things and, you know, Instagram and I'm old ish, Instagram and all the places that people find recipes and inspiration weren't available to me back then.

24:23And so it was like constantly like leafing through cookbooks. But, you know, my mom was like, I don't know, like, she's definitely gotten a lot worse at cooking so i don't know if i grew up in a family that had bad food or i you know i don't know if i'm remembering it like with like a lot more charm but we ate well and like we went to restaurants and we tried new things and so um but i wouldn't say like my taste for cooking came from my childhood yeah yeah a lot of people like you in the world yeah it came like when i like started traveling and i was like oh my god like the world is such an amazing place and there's so many things and ingredients.

25:02After university, I decided to go to culinary school. So I was like a continuing ed student and I knew I didn't want to work in kitchens. Like that's not where I thought of myself as like being part of this hierarchy and working like 20 hour days and making the same thing every day. That wasn't interesting to me. And I like Martha Stewart and Donna Hay and all these people that were like developing recipes and food styling and making food look so beautiful for cookbooks. Martha Stewart again. It was like, I was like, that's what I want to do. I love that. I love that trajectory. You post at the end of the year on Instagram as many have the ins and outs.

25:41I do it every year. You do it every year. It's a tradition. Great. I've seen a lot of it recently, but if you'd been doing it forever, amazing. Let's go over a few. Okay. Okay. Out protein in fiber. Why? I mean, I just feel like there's a lot of fear mongering out there about whether people are getting enough protein or not. Yeah, it's weird. It's crazy. And, you know, there's like this cottage cheese. I love cottage cheese. Yeah. But there's this cottage cheese trend where people, like you can't even, I spoke to a friend and she's like, you can't even find it in the grocery store in New York anymore.

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26:12I know, definitely there's some runs on cottage cheese happening. You know, as a conservation specialist, I don't think that there's enough celebration of fiber. And it's so good for you. It's so important. And I think that people are going to start thinking about it more this year. And I don't think that protein is going to take a back seat. I think that like big protein is like here to stay for a little while. But I think like fiber is going to pop its head in. Yeah, yeah, yeah. There's no better feeling than like making like – like having a bowel movement in the morning. And like it will change your mood like a good one.

26:51Yeah. We need to talk about these topics. We need to talk about them more. I think you're on to something about constipation specialists for millennials. Yeah. Aging millennials, elder millennials. For sure. Like there's just, you know, people are suffering out there. And I think that it's taboo to talk about it. And I want to make it so that, you know, people can really like talk about what's going on. Out restaurants in takeout. Yeah. I find that like, I mean, it's sad. Restaurants. I speak more about like what's going on in Toronto than New York because actually being here is so lovely and I'm sure that like the same problems exist here that like as in Toronto but I just find that you know you're going to restaurants you're spending for two people$300 and you know sometimes you're not like you're not getting anything yeah that's a lot of loonies it is Lots of loonies.

27:49A lot of loonies. A lot of loonies. And I'm like kind of over it. I'm so much more interested in taking out from Chinese, Thai, pizza, burgers, and just bringing it home where it's comfortable. And I'm like spending max, you know, 70 bucks for two people. Yeah, yeah. And fully satisfied, comfortable in my own home. I think that, you know, there are exceptions to every rule. And there's places that I love to go and continue to go. but service is not great. The food is unexciting at times. And I know that there's a lot more happening behind the scenes than we can see. And, you know, that's a whole other podcast that, and I don't need to go into it right now.

28:35We talk about it a lot on the show. Like, for listeners of the show know, we talk about this current restaurant dichotomy with labor and cost of goods and being a very challenging environment for all parties. You're not, I know you're not coming down hard on restaurants here. No. By hearing that. I just think that like, you know, 10 years ago, chefs that had like$100 ,000 were like, I have one guy and one server. And we're just going to cook what we like and open this restaurant with some tables and chairs. And it was amazing. Yeah. I love that energy of just like putting something out. And now it feels like you need to have like a million dollars and investors and a whole team and all the bells and whistles and somewhere to make an Instagram post.

29:13And it's like, I'm tired of that. I want to go back to bare bones. For sure. Last one, out mushrooms in ketamine. Yeah, that's a good one. You know, I think that psychedelics have made a huge comeback. Like we all know that people have been microdosing that there's this trend that is supposed to help your brain. I just think that mushrooms have been on the scene for a long time. And ketamine is kind of like newly emerging as like a drug for therapy. Yeah. It's not just cooking a horse at a house party. No, like it's not like sorting out of the club. No, no. It's different now. As a proponent, I love mushrooms.

29:54I love psychedelics. Like if you do acid or mushrooms, you're in for like a long trip. Ketamine is like a much shorter, gentler. Like you can be like, okay, I have like a couple hours here. Like let's go. Whereas like mushrooms, you're like, I have to take the day. It's a little long. And I think with ketamine clinics popping up everywhere in the States, I'm sure in Canada as well. It's definitely part of, there's a real medicinal doctor-approved approach to ketamine.

30:20Michelle Rabin:And I'm all for it. This episode is brought to you by Nespresso. Introducing Virtual Up, the latest in a long line of innovation from Nespresso. It's innovation you can touch, sense, and taste in every single cup. With a three-second start, easy open lever, and dedicated brew over ice button, it's even easier to enjoy your coffee your way. sip for yourself shop virtuo up exclusively at nespresso.com this episode is brought to you by peloton break through the busiest time of year with the brand new peloton cross training tread plus powered by peloton iq with real-time guidance and endless ways to move you can personalize your workouts and train with confidence helping you reach your goals in less time let yourself run lift sculpt push and go explore the new peloton cross training Tread Plus at OnePeloton.com.

31:15Michelle Rabin:I'm R.J. Decker, a private investigator uncovering the sunshine state's darkest secrets. Tuesdays, it's the premiere of ABC's hottest new crime show. R.J. freaking Decker as I live and breathe. He's a private eye. It's not a standard murder. It's someone bigger. And a public mess. Trying to get sent back to prison today? You go to prison one time and suddenly it's all the jokes. R.J. Decker, series

31:44Well, I have to ask you about Canadian music. Yeah. A little micro theme here. We talk about music here and there. I'm a big fan of some bands. So just your snap response to a couple that just came to my head last night when I'm prepping. Sloan. Yeah. I mean, like, I have met them. I know them personally. Jay? I, like, you know. Jay's the one you met, I bet. That guy's the cool one. They're all so cool. They're right, dude. Chris Murphy. Oh, yeah, man. They're great. And they're iconic. Like, I mean. And the best part about having bands that are native to Toronto is that you just kind of see them around.

32:14Oh, yeah. Like, you know, you're walking through Kensington Market and like, you're there, you know. And so, like, I love that. Yeah. I mean. Great band. Great. Yeah. They're amazing. I feel like we don't talk about Sloan enough on this podcast. Well, then, let's. Yeah. Here we are. The new pornographers. Yeah. I mean, they represent such a time and place. Yeah, for sure. I feel like, you know. It's not now. It's not now. It's definitely not now. There was a time where I was, like, in love with that band. Like, I was listening to them a couple of nights ago. No way. I was like, oh, this is nostalgia.

32:50This, like, reminds me of, like, wearing, like, skinny jeans and American apparel. A hundred percent. Like, Electric Version is their second album, or Mass Romantic came out in, like, 2002. Yeah. Those early albums, to me, are the good ones. Yeah. And, I mean, exactly. And I was, like, you know, going at whatever. Who cares? On to the next one. On to the next one. So Mint Records, home of New Pornographers, home of Nico Kay's American artist, but definitely connections to Canada, Novalero, a band I love that had only two albums. Do you know Mint Records at all? Vancouver based? You know, I'm like, I'm not as familiar.

33:22Like when it comes to, I'd say like music is the thing that I'm like the most dumb at. Oh, yeah. The dumbest at. Like I'm a huge audio book girl. Like that's what I'm listening to when I'm listening to things. and I'd say like my partner is mostly like the person who's just like now we're listening to this. I feel you. I'm dumb at movies. That's like my dumb. Like I can't talk about directors. I'll talk about it all day. Yeah. So there we see each other. So is there a Canadian band that you just love that maybe we haven't talked about? A Canadian band that I love? I mean, yes, but to think about it right now, I mean, I remember when I was at school and someone was like this cool band named Arcade Fire.

34:07Oh, sure. It's like playing at this tiny bar in Halifax. And I was like, yeah, let's go see them. And I loved their first couple albums where they defined a certain time in my life. So I'll say that. I love that answer. On This Is Taste, we discussed about their discerning taste. So to close this interview, here's a little rapid fire, fast and furious test check. Fucking ready. Let's do it. The best fruit. Mango. Love it. The worst vegetable. Green pepper. Yeah, good call. Why? I don't like it. And also, it makes me burp it like all day. I'm burping green pepper and I don't like it. That vegetal juice coming back.

34:40Yeah, the capsicum. It affects you. Capsicum. Yeah, totally. What is your typical breakfast? I don't eat breakfast. But sometimes if I have to, it will be yogurt or cottage cheese. Okay. But you just go straight through the day. I'm a black coffee, like a big bucket of black coffee first thing. Big one, and that's it right through. Yeah. The best dessert? Tiramisu. Cake. Mm-hmm. I'll land on tiramisu. It's a great dessert. Is there a restaurant you wish you could bring back from the dead? Oh, you know, there's this restaurant called Pickle Barrel in Toronto. It kind of grew, but the original was, like, really close to my house where I grew up, and it was, like, a deli.

35:21They had this, like, brick French toast. I would bring that restaurant back in a heartbeat. And for anyone that knows the OG Pickle Barrel will side with me on this. Your favorite city outside Canada to visit for food. Okay. I've only visited this city once. Yeah. But it blew me away. Knocked my socks off. Bangkok. Yeah. It was like everything. You can eat for a dollar. You can eat for a thousand dollars. And no matter what you eat, it's delicious. Great call. Last one, your favorite sandwich. I have a great answer. at Brimfield Antique Market in Massachusetts. There's a pilgrim sandwich in a truck.

35:57It's Thanksgiving on a bun. It's the best sandwich I've ever had in my life. I love this. Tell me more about it. It's like, you know, Thanksgiving turkey, cranberry sauce, mayo, stuffing, soft bun. And everything is soft bun. Like you don't even need teeth to eat it. That's the best when you have all those ingredients, those mushy components together and it hits. And the crayon. Yeah. Also, I'm eating it in like 100-degree weather, and it still hits. You guys do crayon up in Canada? Yeah. So crayon is part of your—I know your Thanksgiving is a little different date, but— It's like earlier. Earlier, but crayon's part of it.

36:31Yeah, same. Yeah, same stuff. It's the same stuff. Yeah. You know, I don't know if like the marshmallows on the sweet potatoes is as big up there. Do you do that? Do we do that? I mean, it is required. Yeah. The mini marshmallows? Yeah. Yeah, I don't—I've never had that, actually. Ah, it's a good choice. I think you just always, it's usually burned 90 % of the time. Yeah. Because like you literally step away and you're done. It's smoke alarm and Thanksgiving is. Copy. Yeah, yeah. Yeah, well, you know, maybe one day I'll try it. I loved this conversation. Yes, too. Thank you so much for joining This Is Taste.

37:07Oh, I'm so happy to be here. Thank you.

37:13This is Taste is hosted and produced by Eliza Abarbanal and me, Matt Rodbar. The show is edited by lead producer Clayton Gumbert and supervised by Pat Stango, director of media production and development at Penguin Random House. Thanks to Shalia Harris and the production team at Penguin Random House. Theme music by Steve Rydell. Episode portraits by Louise Zergon Pomeroy. Logo design by Ellie Skirzat and Ian Dingham. Visit Taste Online at tastecooking.com and make sure to subscribe to our newsletter to keep updated on all cool things in the world of taste.

38:07sauces to satisfying textures. They're designed to keep you going without slowing you down. So put that fork down. Try the new wraps today in app or at order.sweetgreen.com. Available at participating locations only. Jackson Hewitt handles your taxes and your stress. Inhale on no surprise price of$149 or less. Exhale, paying more for complicated taxes. You won't. inhale new tax law knowledge exhale missing out on your biggest refund certainly not don't miss paying 149 or less rest easy jackson hewitt's got your taxes guaranteed limited time offer for new clients on federal returns participating locations in their terms at jacksonhewitt.com

From the publisher

Michelle Rabin is a Canadian food stylist and recipe developer who has worked as a culinary producer on shows like MasterChef Canada. She also appears in the terrific fever dream of a cooking show Just a Dash alongside Matty Matheson, now playing on Netflix. We love this show, and I love how Michelle speaks about making the leap from working behind the scenes to being on camera. Just a Dash is weird, visually creative, and highly entertaining, and we talk about how the show got made as well as her budding career as a “constipation consultant.”

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