830: Editing at The New York Times to Veg Everything with Tanya Sichynsky   

31 Aug 2026 · 56 min · 25 chapters

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In short

Tanya Sichynsky, editor behind NYT Cooking’s “The Veggie” newsletter, discusses her path into food journalism and editing, and her book Veg Everything. She argues vegetables should be the centerpiece, not a side, and that “vegetarian” can be delicious, decadent, and flexible for omnivores and vegans alike.

Guest background

Tanya Sichynsky grew up outside Atlanta (Georgia/“Go Dawgs”), with Cuban and Ukrainian home-cooking parents. She began in sports media (University of Georgia; USA Today; Washington Post new media/social, including Snapchat Discover). She later built serialized cooking newsletters (MailChimp) and became a newsletters editor at The Washington Post. After the pandemic, she joined The New York Times as a story editor on the food desk, editing NYT Cooking newsletters.

Key claims

Meat-and-three is easier and leads to creative “walls”; vegetables offer more variety and play. The book is not a wellness product or macro-counting exercise—focus is on taste and “not punitive” meals.

Notable examples

NYT Cooking recipe developers featured include Melissa Clark, Eric Kim, Hedy Lou McKinnon, Andy Baraghani, and Ali Slagle. Highlighted recipes: Andy’s Extra Green Pasta Salad (miso/pesto approach; adaptable greens; can use frozen veg; optional Parmesan), Ali Slagle’s Veggie Reuben (Jenga-like building blocks; sauce/crunch/bread), and Nashville hot chicken sliders made with tofu (carbonated batter elements; spiced hot-butter toss).

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Tanya's Busy Year and Cookbook

2:08 to 2:58

Discussion about Tanya's recent work and her new cookbook.

“So you're top editor, story editor, and you wrote this great cookbook, Veg Everything.”

Dining Out in NYC: Restaurant Recommendations

3:00 to 4:25

Tanya shares experiences dining out and recent restaurant visits.

“I want to hear about this great cookbook and maybe we'll talk restaurants.”

Dessert Talk: Ice Cream and Cheesecake

4:27 to 6:41

Tanya and Matt discuss favorite desserts, particularly ice cream and cheesecake.

“This is cool because, you know, they're switching things up here.”

Innovative Recipe Development

6:43 to 8:39

Tanya shares her approach to recipe development and her Thanksgiving dessert.

“I love cheesecake and that's so funny that you asked that because so I, I am not by trade a recipe developer, right?”

Creative Food Thinking and Influences

8:41 to 9:20

Discussion on creativity in food and the concept of 'weed brain.'

“It's kind of like a punch in the mouth in the perfect way, I think.”

Tanya's Culinary Upbringing in Atlanta

9:22 to 11:28

Tanya discusses her childhood in Atlanta and family food traditions.

“I went to a Big Ten school myself where football was everything.”

Cultural Background and Family Influence

11:30 to 12:33

Discussion of Tanya's Cuban and Ukrainian heritage and its influence on her cooking.

“My parents are also party animals, so we share that.”

Cultural Background and Family Influence

12:35 to 13:17

Discussion of Tanya's Cuban and Ukrainian heritage and its influence on her cooking.

“And Smithy is bringing that tradition into the modern kitchen.”

Cultural Background and Family Influence

14:42 to 14:54

Discussion of Tanya's Cuban and Ukrainian heritage and its influence on her cooking.

From Sports to Food Journalism

15:18 to 18:16

Tanya shares her unique journey from sports journalism to food writing.

“And I read your bio that you live tweeted the Super Bowl early on, which is such an energy and an era.”
Show all 25 chapters

Building a Food Newsletter

18:16 to 23:02

Tanya explains how she developed a food newsletter at The Washington Post.

“And I did a phoner with him and kind of just talked about all of the silly ideas that I had where we're kind of blending sports and broader, you know, culture and food being an example.”

Challenges at The Washington Post

23:02 to 24:28

Insight into the challenges and experiences Tanya faced at The Washington Post.

“And I have two fabulous parents who are great cooks.”

Transitioning to The New York Times

24:28 to 28:00

Tanya discusses her transition to The New York Times during the pandemic.

“I had to become like incredibly like dexterous to move between subject matter, between newsletter formats.”

Transitioning to the New York Times

28:00 to 30:20

Learn about the experience of acclimating to a new job at the Times during the pandemic.

“there's so many of my former colleagues who are now at the Times and it's like so thrilling to see them pop up in Slack.”

Revisiting Vegetables in Cooking

30:20 to 34:10

Explore the evolving perception of vegetables in American meals and cooking.

“at the food desk, all the different voices between yours and Luke and Nikita and Emily and just like all the different ways the newsletter comes to life.”

Curation of Recipes for the Book

34:10 to 36:50

Discover how recipes are curated for a vegetarian cookbook and the thought process behind it.

“So how do you as the project editor and the author pull these together and really keep your sanity?”

Highlighting Unique Recipes

36:50 to 42:00

Delve into specific recipes like the Veggie Reuben and Nashville Hot Chicken Sliders and their innovative techniques.

“I think the vegetarian books are more rare than the vegan books.”

Creating the Perfect Fried Sandwich

42:00 to 43:56

Learn about the elements that make a great fried sandwich with tofu.

“So traditional to sometimes like a battered fish or a battered chicken, you have something carbonated.”

Curating Reader Comments in Cooking

43:56 to 46:08

Discover how reader comments enhance recipe development and insights.

“There's also some beefs and funny controversies too within the comment section.”

The Importance of a Cookbook

46:08 to 47:22

Explore the significance of having a cohesive cookbook with 101 recipes.

“I don't know to speak to the kind of hustle of the Times fact check editor in you.”

Rapid-Fire Taste Check

50:03 to 55:46

Engage in a fun rapid-fire segment about favorite foods and preferences.

“So to close this interview, here's a little rapid-fire, fast and furious taste check.”

Favorite Sandwich and Cooking Inspirations

55:46 to 56:00

Hear about favorite sandwiches and ideas for vegetarian adaptations.

“It's a great angle for a September 15th release.”

Creating a Vegetarian Pub Sub

56:00 to 56:46

Learn how to adapt a favorite sandwich into a vegetarian version.

“My Pub Sub order is the chicken, the chicken tenders, chopped, mayo, honey mustard, a ton of lettuce, a ton of white onion, banana peppers, pickles, pickled jalapenos, vinegar.”

Tanya's Culinary Insights

56:46 to 57:26

Discover Tanya Sichynsky's thoughts on food writing and her experiences.

“And there is a tofu nugget recipe on cooking that I believe is from Janae Claiborne.”

Tanya's Culinary Insights

58:43 to 58:55

Discover Tanya Sichynsky's thoughts on food writing and her experiences.

“This is the love story of real hinge couple Carty and Rucker.”
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Transcript

Automatic transcript. May contain errors.

0:01Late night bites with friends? Already hard to beat. That first too hot bite of fries you couldn't wait for, followed by ice cold Pepsi. Now that hits different. Suddenly, the energy kicks back in, the night goes longer, and the laughs don't stop. Because Pepsi brings out more flavor, more fun, and more of the moment. Food deserves Pepsi. Grab a Pepsi Zero Sugar today. I just want to give you the space to process it, Michael said. Elena paused. I don't think I want to see anybody else. This is the love story of real hinge couple Elena and Michael, written and read by me, Raven Smith. Listen to the free audiobook now.

0:51I did the newsletter while I was still kind of an embedded audience editor, which is so in the weeds. It was a meal planning newsletter. After I did that newsletter, I applied for the newsletter's editor job at The Post while I was also applying for a job at Bon Appetit, which I ended up being a finalist for but did not get. Yeah. Sliding doors, baby. You want to talk about sliding doors? Yeah, interesting. Truly. Yeah. This is Taste. I'm your host, Matt Rodbard. Tanya Shetensky isn't a vegetarian, but as the editor behind NYT Cooking's newsletter, The Veggie, she spent years making the case that vegetables belong at the center of the plate.

1:31Her new book, Veg Everything, curates 100 recipes from NYT Cooking's deep bench of recipe developers, including Melissa Clark, Eric Kim, Hedy Lou McKinnon, and many more, for weeknights, parties, and everything in between. On this episode, I speak with Tanya about her unlikely path from sports media, go dogs, to food editing, curating from an archive of 24 ,000 recipes, and why she thinks vegetables open a multiverse instead of a life of side dishes. This is such a great conversation. I hope you enjoyed this episode.

2:37edit some of our favorite writers here. So you're top editor, story editor, and you wrote this great cookbook, Veg Everything. Damn, busy. Busy, busy, busy lady. I love it. It's been a good year, but it's been a productive year. Well, I want this conversation to hit a couple areas. I want to hear about your history in journalism and some of your work at the New York Times. I want to hear about this great cookbook and maybe we'll talk restaurants. Love. Let's actually start there. New York City, you're out, you're editing Luke Fortney. And like, you know, I love Luke and he's out a lot. You have to be going to some restaurants.

3:15What's been good recently for you? I don't think there's a single person that I dine out with more than Luke. He obviously writes for me, but is also a dear friend. And we recently went to actually it was Luke, Becky Hughes, who's our social media editor, and Brian Gallagher, who's our restaurants editor at the times we went to Wu's wontonking which I haven't been to in God almost two years um went there Luke and I also went to Bark Barbecue which just opened in Bushwick which I hadn't been to before so cool fire that space is massive like you ever go to a place where you're you forget that you're in New York because the space is so suburban absolutely I do like and it's like what What is this, like, what's the math here?

4:00How's the math working? I feel like I should walk out of that restaurant and be in one of those suburban shopping complexes where there's like an AMC across the street and an ice rink. It was, we walked in and we were like, what the hell? The menu is so cool. I was really, really excited to try everything there and we did try a majority of the menu. And then where else have I been? Oh, I went to Haas Bistro. Oh, Bistro. Cool. Yeah, I went to Bistro. Recently. Recently. What's going on at Haas? This is cool because, you know, they're switching things up here. They have been switching things up.

4:36It was really fun. I'd actually been there once before, I want to say. It was also with Brian and Becky and Luke. Brian lives in California, so every time he comes to town, we get dinner. And that was a few months ago. And we tried basically entirely different things this time around. To me, the most memorable part of the meal was the dessert course. They had a really, really cool like strawberry ice cream bomb. They had this coffee dessert that I was just over the moon about. I'm like a coffee ice cream head for real. But it was really, it was really good. Yeah. It was really good. Yeah. So, I mean, coffee ice cream, I think maybe before ice cream got really good, it was polarizing because there was like some bad examples.

5:24Sure. There's like nothing I want more sometimes at the end of a feast than like a couple scoops of espresso ice cream. I like don't. Listen, I love an espresso after a meal. Yeah. I love an ice cream after a meal. An affogato, really cool. Actually, all I need is a pint of Haagen-Dazs coffee ice cream. Yes. It is what I grew up eating. I remember my dad would always have a pint or two in the freezer and he'd polish them off in one sitting. I did that exact thing a couple of nights ago. Basically had it for dinner. and I think that's the perfect dessert. Like it checks all of the boxes. Really the only thing that I would add is maybe like a couple pieces of like Comte on the side.

6:03Oh, Comte would be great. And you can melt it down for like a coffee creme anglaise too. You can like for like if you want like a coffee on top of like some kind of like galette. Yeah. Say that you wanted to add it, you can just melt it down. That's a Naina Garten trick. That's genius. She's like melt down the Haagen-Dazs pint for creme anglaise. That's genius. So good. And like I love a coffee dessert. and I love a cheese dessert. Those are kind of my two, which is very French and I'm not French. But those are my two. If I see like, I don't know, like a cheese ice cream, like a goat cheese ice cream or like a cheesy panna cotta or any sort of coffee anything, I'm ordering that.

6:41I'm not a chocolate person. What do you land on cheesecake? I love cheesecake. In fact, it's funny. I'm proud of you. I love cheesecake and that's so funny that you asked that because so I, I am not by trade a recipe developer, right? Which I'm sure we'll get into when we're talking about the book. But I have developed recipes for the times. It's something that I started to do a few years ago and have just become more comfortable with it. I don't have a ton of recipes on cooking right now. But just based off a number, I probably have like four or five. Half of them are cheesecakes. One of them is a Basque cheesecake that I adapted from a cookbook by Marty Buckley called Basque Country.

7:21Yeah, I love that book. Marty's cool. Marty's amazing. Great book. Marty from Alabama. I'm also from the South. Living up in St. Sebastian. Living in St. Sebastian. I was just there and I missed her. I was devastated about that. And then the other cheesecake that I have developed was actually we did for Thanksgiving last year as part of our veggie video series because I host a video series of the same name as the newsletter. And I developed a vegan salted maple ginger cheesecake that uses silken tofu. Cool. And it was, oh God, it's so good. It was really fun. And it used, yeah, silken tofu and Japanese sweet potato.

8:02Really complex idea. Big ideas here. Big ideas. I have a little running notes app in my phone that if you had access to, you would be like, is she high all the time? And the answer is no. But I like to think that I maintain a baseline of kind of like weed brain when it comes to food. But that was one where it was like, what are all of the Thanksgiving flavors that I love? What is the dessert that I want after I've gorged myself already to like a point of access? and it's very salty. It's very well spiced. It's kind of like a punch in the mouth in the perfect way, I think. I think weed brain is such the method for great ideas because when you're thinking about food, you want weed brain when you're thinking about cravability and also breaking rules because there's so many rules that people tend to think are rules, but they're not.

9:02And they need to be broken all the time. The only way that you will get to that point is if you kind of step outside yourself. And that's what I think weed brain is. Weed brain is literally a state of mind, but it is like a – it's an aura. Yeah, it's a creative impulse. Exactly. Well, I want to talk about your upbringing. You grew up outside Atlanta. You went to Georgia. Yeah, Go Dawgs. Go Dawgs. Go Dawgs. Go Dawgs. Notes because I love Athens. Cool city. Great city. I went to a Big Ten school myself where football was everything. Michigan, Ohio, Michigan State. Wisconsin. Oh, I went Big Ten. Wait, did I go Big Ten?

9:40No, I went Big Ten. Big Ten, you got it. Jesus. But I recognize that's a special university experience. What's it like growing up in Atlanta, going to Athens, and we'll get to a little bit further about your career, but is food important or are you thinking about other things? Food was definitely important. I feel like my love of food definitely began at home, but really started to solidify when I was in college. I mean, growing up, so my mom's from Cuba and my dad's Ukrainian. And so, like, they were big home cooks. We, like, didn't really go out to eat a ton. It was very, like, special occasion oriented.

10:18But then when I went to college, that was when I started to, like, have a little bit of money on my own. Like, I could go out to eat where I wanted to eat. I had my first apartment, so I was able to have friends over. I've always really loved hosting. My parents are exemplary hosts. And if they listen to this podcast, they'll hate that I'm airing them out like this, but they're like party animals. And they like love to have a big party, which is so how I am now. And so many of those parties revolved around kind of like a big feast before things got like a little debaucherous. And so I started to kind of like find my footing and my version of that when I was in college.

11:01And I think in Athens specifically, listen, party town. Like people want to drink. They want to eat. They want to watch the game. There are incredible restaurants in Athens, many of which have either closed or moved around. I mean, the town has changed so much since I graduated. but I really think I started to kind of develop my taste for a certain kind of restaurant in Athens and at the same time also develop my hosting identity. Yeah, absolutely. I love that. My parents are also party animals, so we share that. I mean, listen, my parents are New Yorkers. My dad is from Queens. My mom immigrated here to Manhattan when she was like six.

11:44And I heard lore about Studio 54 as a kid. So it's in the DNA in a big way. Just a block away, by the way. I know. I walked by it the other day. There's a record store up, I think on like 58th. Yeah. And I had popped in there. And I walked by and I did a double take. And I was like, wait a second. And it's like a theater? It's a theater. Yeah, they have Broadway there. But I was just like brought that up because like, can you just imagine your parents like being in line? I just can't imagine going out uptown at all. It's crazy to think about that. And I walk by that block often. I'm like, what were people doing at 12 midnight in 1977?

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14:41Get free shipping on your order and 365-day returns. Now available in Canada and the UK too. That's quince.com slash taste. The perfect lunch combo. That first bite of your favorite sub followed by ice cold Pepsi. Add a couple of friends and now that's next level. Suddenly, the laughs get louder, the stories keep flowing, and the food tastes better. Because Pepsi brings out more flavor, more fun, and more of the moment. Food deserves Pepsi. Grab a Pepsi Zero Sugar today. So your career is really cool because you didn't start in food, you started in sports. And I read your bio that you live tweeted the Super Bowl early on, which is such an energy and an era.

15:29Tell us about your early sports journalism career. Yeah, I went to Georgia with the express interest of being a sideline reporter. So which is so funny because then I got into print. And obviously now I've had this kind of circuitous career path where I'm doing video now, which I never thought I was going to end up doing. But I wanted to be a sideline reporter. And so I was the first graduate from University of Georgia to receive a sports media certificate. They opened the certificate program when I was like a junior, I think. And I was the oldest in my class. And so that was like, that's a point of pride for me.

16:11Shout out to Vicky Michaelis, who was the program director there and used to be an Olympics reporter at USA Today, which was where my first job was. Yeah. So I when I was at Georgia, I was covering, obviously, Georgia football games for the Red and Black. I was the sports editor for my college paper. The Red and Black is the student paper. Student paper. I came up through student papers, too. It's the best. It's the best. And I was so I'm dating myself because I graduated in 2014 and my I was the sports editor and then I was the paper's first social media editor. This is very, you know, we're like, what, seven years into Twitter existing.

16:48It's still this kind of like. The paper being USA Today? No, no. The Red and Black. The Red and Black. Got it, got it. But that work, this is actually such a funny story and has some overlaps with food. While we were closing the paper, the Red and Black, one day, it was me and a handful of sports writers, my EIC, which is a friend, this guy named Stephen Mays who works at CNN. and we were on the whiteboard kind of riffing through a fried chicken March Madness bracket just for fun. And we were looking at it. It must have been around, you know, the tournament. And I was like, we should put this in the paper.

17:25It's very Georgia. It's very, you know, Georgia's never competitive in the tournament. So it's like we're not doing basketball coverage around that time. You didn't have Anthony Edwards yet. No, definitely not. Ant-Man was, you know, much later on, not my era, sadly enough. I was a Georgia football Aaron Murray era. And we put it in the paper. And then I got a DM from the guy who ran For the Win, which was, I don't even know if it's still around, was a kind of bloggy offshoot of USA Today Sports. And he was like, hey, I saw your fried chicken bracket on Twitter. Do you want to interview for a job?

18:07That's so cool. Wow. It's so absurd. Like, it's very something that could only happen in like 2013, 2014. And I did a phoner with him and kind of just talked about all of the silly ideas that I had where we're kind of blending sports and broader, you know, culture and food being an example. Very internet focused. Yeah, very internet focused. And 14, we forget. It's still like social media is very early. Very early. Very early. And still fun. Like Twitter especially. I mean, I will go down with that ship. I'm still on Twitter. I read it religiously. It is a scary place now. But at the time, it was really, it was the kind of place where you could get a job.

18:59You move on to the Washington Post. Yeah. Listen, we can do like two hours. No, I know. It's a very, the career path stuff is kind of wild. Tanya, please come back for Food Writers Talking About Food Writing. Would love. Later this year, we'll get more into your story because I want to get to the book. Sure, sure. We can chop it up about that. But tell me about the Washington Post. Yeah, so after a year at USA Today, I was doing social media stuff. I went to the Post and kind of just jumped around desks. I was doing a lot of like kind of new media work. I was doing Facebook Live stuff. I was on the team that launched our Snapchat Discover channel.

19:38Again, really dating myself. But I really, at that time in my career, always wanted to be on the new thing. And I wanted to kind of own what the new thing was. So I was working with the business desk for a while. I worked the 2016 election on the core social team. And then after some time, I, on the side, was really starting to hone an interest in food in a more hobbyist capacity, I guess I would say. So you're living in D.C. at the time. I'm living in D.C. And you're starting to cook more. I'm cooking more. I'm cooking way more. I'm having people over. I had a really sick apartment at the time.

20:19So I was having dinner parties and whatnot. and I started writing a cooking newsletter outside of the post, but these things were happening at the same time. And I was at the time embedded with the style desk, which was where the food section lived and was writing this food newsletter just on the side for my friends. It was like a tiny letter. It was on MailChimp. MailChimp, yeah. It was MailChimp, which is so funny. And I was HTML coding and looking at color codes to make my little banner. Yeah, sure. And somebody took notice of it at the post and they were like, do you do you want to write a cooking newsletter for us?

20:59They were in the process of I helped kind of get Voraciously, which is their food brand off the ground. I was like part of the team that helped name it. We were like working on the first newsletter that was going to come out when when we launched that vertical. And it was all of these things kind of just happening at this very synergistic way in my personal life and in my professional life. And then I finally was ready to try something completely new. Yeah. And like I read your newsletters at The Post were like newsletter, like 12 week program. Yes. And that was really a thing. And it still is a thing for sure.

21:43But like at that time, that was really like you want engagement. You want these like multi-step. And those are really hard to do. I respect the hell out of those because a lot of writing and a lot of like thought that goes into 12 cents in 12 weeks. And how does it all come together? It was also a lot of technical work. Spoiler alert, the next job and final job that I had at The Post was as a newsletters editor. But it was a lot of technical work on the back end because, again, this is like 2018 maybe. But yeah, you have to think in a very specific way. They were so hot. You couldn't go to a single journalism conference at that point in time and not hear about serialized newsletters.

22:25and it was I like to joke about this I genuinely had no right or reason to be doing that it was it was born entirely of me trying something new on my own on the side and a few editors at the post kind of taking a gamble on what was at the time still like a very like I was really developing my voice. I didn't go to culinary school. I am just a home cook who I think I have great taste. Yeah, right. Of course. But, you know, I - You have instincts. You have weed brain. I have weed brain. Come on, weed brain. You can't trump that. I have weed brain. And I have two fabulous parents who are great cooks.

23:05And I feel like I had the basics kind of down. I had a good foundation as far as like home cooking instinct, but I did not have recipe writing or developing skills yet. And I built those while I did that project. But you were still like newsletters editor. I was. You were like top editing and being like part of the institution. Yes. So I did the newsletter while I was still kind of an embedded audience editor, which is so in the weeds. And then after I did the, it was a meal planning newsletter. After I did that newsletter, I applied for the newsletters editor job at The Post while I was also applying for a job at Bon Appetit, which I ended up being a finalist for but did not get.

23:47Yeah. Sliding doors, baby. You want to talk about sliding doors? Yeah, interesting. Truly. Yeah. Another hour to talk about that one. Yeah. Wow. But yeah, I got the newsletters job. It was, you know, an internal thing. And then I was top editing our portfolio of like 60 plus newsletters at the time. It was madness. I hear that job and I think about the post and I'm like, that is a crazy job. It's crazy. Yeah. And like thinking about strategy, but also top editing. We're getting a little nerdy listeners, but it's important that it creates a workflow that you will later use at the times and innovate.

24:24But also it's like a real skill that helps you get to the next level. Definitely. I had to become like incredibly like dexterous to move between subject matter, between newsletter formats. We were doing a lot of experimental stuff. It was a really good crash course in a very specific type of editing that most newsrooms now are coming around to being like everything needs to be a newsletter or everything needs to be scannable or everything needs to be short bullets, this, that. That's what I was doing for newsletters in 2019. 2019, a while ago. Yeah. Okay, so how does the times end of the picture?

25:06New York Times, that is. So this thing called the pandemic happened. And I was not happy at the post for a number of reasons. And that was another instance of kind of like getting out of what I feel like was a sinking ship. The post has been through so much in the last few years and it's really devastating to watch. But I saw a job posting for a story editor. And I was just like, I was at the point in my career where I was ready to try something new. I was 27. Which now saying that is like a child. But I saw a job posting. I'd applied for one other job previously at the Times, which was a social media editor job that Becky Hughes ended up getting.

25:51And they didn't even call me. I was like, all right, whatever. And I just shot in the dark, applied for it. And when I tell you, I felt grossly unqualified for that job. and that job again this was you know post kind of bon appetit uh drama and everyone was applying for the shop it's a very competitive job and they i think what kind of set me apart was that they were looking to expand their newsletter newsletter portfolio um and i had that experience in in spades And I don't know. It was a very, very long interview process, a very rigorous edit test. Yeah, the edit test there is like legendary, multi-weeks.

26:47It is an intense edit test. And I am very proud of my edit test. It's something that I still talk about. For me, it's like, you know, the like what your score on the SAT was. If you have a good times edit test, that's like good stamp of approval. But yeah, I just I was also applying at the same time for another job internally at the Post, which was as a food writer job. So I kind of had this another fork in the road career wise where I could either continue down this writing path, which I had started with the newsletter work, or kind of build out this like editing experience in a more traditional sense, which I had started also on the newsletter path.

27:30But later on, I was a finalist for the for the post job. I didn't get it. They were very surprised to hear that I was then also interviewing at the Times. That was a fun time. It's like, you know, switching to the Yankees from the Mets. Yes. In some ways. And I mean, there are... And free agency. Exactly. And now too, I mean, just with everything that has happened at the Post the last few years, there's so many of my former colleagues who are now at the Times and it's like so thrilling to see them pop up in Slack. It's kind of this like, we all feel kind of like expats in a sense. Because the post was a family paper for the longest time, and it really felt like that there.

28:16But yeah, I just got the job. It's still shocking to me. Yeah. But - Does it take a while to get over that shock once you're in the building and starting to work on the food desk? I don't think I felt comfortable until two years in. Because I also, so this was during the pandemic, I got hired in December of 2020. so I was working remotely from DC for like two years um I remember my orientation uh my orientation at the time which I did virtually was on January 6th uh 2021 yeah and I remember I had the tv on in the background and I had to like put my mic on and I had to be like hey guys I'm so sorry I actually have to run because um there's now a curfew and they're closing the grocery stores and I don't know what's happening yeah And then I had to go get a grocery line, you know, bread line, whatever.

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29:11Wild. So funny. But yeah, I mean, I did not feel like I had my footing until not only I was in the building, but I had done a decent amount of work. Yeah. It takes a lot of time to acclimate to a place like the Times. But once you're comfortable, it's like the greatest place to work. Yeah. Thank you for sharing all that because I think it's really important. We talked to so many writers and who work in food media and like you said a lot of things, you know, there's a lot of rejection, you know, even at the highest level. So that's part of it. Yeah. And of course, just like imposter syndrome is always around and just thinking like I need time to get used to this situation.

29:50And I think that's what a lot of organizations, media organizations do. So I felt like I had no business being there for a really long time. and obviously you know that's not the case but also working there really young I feel like there was a part of me that felt maybe I had peaked too early like I starting there at 27 is I don't know it's it's really funny to look back on now but it it was the greatest thing that could happen that's great and the work shows I think there's a lot of joy in the newsletter program at the food desk, all the different voices between yours and Luke and Nikita and Emily and just like all the different ways the newsletter comes to life.

30:32You got to subscribe to the New York Times for this, the food alone. You can say what you want about all the other sections, but just like give them the money for the food because it's really, really great. Great work you're doing there. Well, let's talk about the book. I have a lot of questions, but I love what you wrote about vegetables on your childhood table, quote, the slight curves that made up a well-rounded meal around a meaty centerpiece. That's what you describe as vegetables. You know, how do you square that kind of mentality about, you know, we still are in this protein era where protein meat is at the core of many of our meals and we crave more vegetables, but sometimes it just can't end up there.

31:16Yeah, I think most people who I hear from, and maybe it's too much of a generalization, but I think most Americans grew up eating this kind of like meat and three or meat and two style of eating. And I feel like especially when we launched the veggie, we were kind of reaching a peak of hot vegetarianism. And the pendulum has swung completely with this protein fixation that you've described. I think there is a reliance on meat because it's like easy. I think it's actually easier. And I would even go as far as to say maybe a little less thoughtful to make a meat centerpiece that tastes good. Whereas doing that with vegetables, even if it's a combination of sides, people assume it requires more effort, more thought.

32:15more ingredients, all of these things. And so I think some of the work of the newsletter and then by extension, the book is kind of trying to rewire that thinking where it's like, actually, delicious vegetables don't have to be this super labor intensive thing. You can get protein from a variety of other ingredients. Also, nutritional diversity is important. People are also starting to care a lot about fiber like that is definitely you know a foundational element you're not getting fiber in like a piece of cod or chicken breast no not getting it and that's the problem with the meat and three mentality i think so and i also think that listen i spoiler alert i'm an omnivore yeah right um and i love to cook fish and meat and whatever um but i actually think There's kind of a – you reach a wall creatively, I think, as a home cook, whereas doing it with vegetables, it feels a little bit more boundless.

33:18I think there's just more opportunity there to be playful, to try new things. There's also just more vegetables. There's more diversity, but also there's also more you can do than roasting a head of cauliflower. which is fine but and that was a thing right but there's just more you can do but it doesn't have to be complicated and looking at the book they're a great job of the brevity and the tightness of the recipe development that leads to the project itself so these these times books are really unique and we had vaughn in talking about cookies last fall and like you know we're gonna hopefully talk to more of your colleagues emily's been on as well talking about her books and really these books are you're kind of pulling from for this like 24 ,000 recipes in this wonderful database and you're having to bring it down to 100 and these like recipes from Melissa Clark, Eric Kim, Hedy Lou McKinnon, Andy Baragani.

34:16So how do you as the project editor and the author pull these together and really keep your sanity? The process is not dissimilar from curating the newsletter right so every week and then and then in the book it's like i'm i'm looking to check a handful of boxes one is like are all the recipe developers who i love who are the best brains in the vegetarian game are they represented um a lot of the names that you mentioned are are really kind of i think standard bears i would also throw lex y bell into there i would throw you one day komalafe in there people who are like really smart really thoughtful about vegetables um but i think when you have such a wide variety to choose from, I like to think that part of the reason why they asked me to do it is also some of it is just personal taste.

35:07What do I want to eat? What sounds good to me as a person who doesn't eat vegetarian for every meal, especially because I think the audience for this book is not necessarily super dietarily rigid. We're hoping to reach people who just want to cook more vegetables. We want to reach people who are omnivores, who are flexitarians, also vegans, trying to check all of those boxes at once. How can I select recipes that will sound as delicious to somebody who had a steak last night as it would to somebody who has been vegetarian for 10 years or frankly vegan for 10 years? It's not easy. But I think I think this word is really overused in food, but it is most useful here.

35:55It's kind of just like deliciousness. What tastes really good? What doesn't taste like you had to make it? What doesn't taste, I think, especially if you're talking to somebody who's a more regular meat eater, what doesn't feel punitive? You know, I grew up in the 90s. There definitely was a time where a salad felt like something you had to eat because you wanted to lose weight or you wanted to, you know, whatever, watch your figure. and I have tried to kind of rewire my own brain on that. And I think choosing the recipes kind of help make the case in a number of different ways about like what eating a vegetarian meal can look like, can feel like, can like mean.

36:41Yeah, and it can be certainly decadent. That's for sure, which I think, and you're not, it's not just plant-based too, and that's another big differentiator. Yes. I think the vegetarian books are more rare than the vegan books. There's more vegan books. Yes. And I think decadence is a really good word because one thing that we talked about when we were talking through the framing of this book and something I've always been very adamant about with the veggie is this is not like a wellness product. I'm not a doctor. This is not a decidedly health food product. product? Are a lot of the recipes in there nutritionally diverse and sufficient and healthful?

37:29Absolutely. Will you like feel good after you're eating them? For sure. Am I going to tell you that deep fried tofu is a health food? No. But I also don't think that, I think we've kind of lost the plot a little bit in the wellness space when it comes to food and what we should eat and what we shouldn't eat. And this is kind of just thinking about food as far as what will taste good and what will make you feel good. And let's not get too deep about, did I hit 40 grams of protein in this pasta? It's like, all right. Yeah, I don't see those like macros popping up in like big, bold font, which you see in some books, which is fair enough.

38:09So Andy's Extra Green Pasta Salad is the cover star. And I love this recipe. It seems like it could be for all seasons. Let's talk through it a little bit. I love this recipe. It was there. There were a couple other recipes for the cover as options, but I was always. Yeah. I mean, it's so I think it's a great example of everything I just described. Right. It's like really evocative of the ethos of this book because it is one kind of secretly vegan if you leave off the Parmesan topping. Right. I think it's so smart because it leans on a handful of vegetarian cooking building blocks that I think are really useful when you're worried about developing flavor and kind of like having this like layered flavor.

38:55There's miso paste in there. It's kind of a pesto-y approach. But what I love is that it stretches summer basil by using other greens like spinach or even arugula. and it is I think like many of the recipes in this book incredibly adaptable like you said for season so there's snap peas in there but you could also do you know quickly blanched asparagus or even some like finely chopped broccoli I think kind of anything would taste good with sauce and it could be from the freezer yes absolutely that's the cool thing that I identify because I think you just don't want to be like a farmer's market no it could be definitely from it could be frozen and blanched green beans I could throw some edamame in there if you're worried about protein.

39:38But I just think it's all of Andy's recipes, whenever I look at them, I'm like, god damn, that man is smart. Like, it's just really, I'm overusing this word, but it's just really thoughtful. He's worked the line at restaurants for a long time and I think some of our best writers and authors clearly have that. Yeah, and he'll be back in the game very soon. He'll be back in the game. I can't wait for the opening. I know, same. Well, I really, really identify with Ali Slagle's Veggie Rubin. We wrote a piece in 2019 giving praise to this very unique sandwich. And it's truly one of my favorite sandwiches when you strip out the corned beef for a veggie reuben.

40:14And how did you approach this and working with Ali on this? So there's a line in the book, I think in the intro, where I kind of talk about my initial approach to vegetarian cooking as like a game of Jenga, where you like have to pull the block out and you're wondering if the thing is going to still stand. this recipe is like exactly that analogy right where what actually makes a great sandwich is usually not the meat yeah it is the sauce it is the crunchy vegetables it is the bread and a reuben really punches above its weight in all of those categories with sauerkraut with rye with like russian dressing and i don't know i think sometimes when i have a reuben like a corn beef traditional Reuben.

40:59It's very heavy. And I think the sandwich is cheesy, but bright and really rich, but also you're not going to want to lay down on the couch for the rest of the day after you eat it. And Allie is another great example of a recipe developer who really is, who really, I think, leans into her own cravings. Maybe I would use the kind of weed brain thing too where she leans into her cravings and she kind of strips them down of of its parts and builds it back into something so much simpler yeah um and every time i look at one of those recipes i'm like there's like four or five ingredients in this surely this is like what is she doing yeah and then she puts something together that is brilliant yeah she's she's such a gift yeah and she's it's just hyper creative recipe development it's it's really she's one of my one of my favorites yeah another one i want to talk about is the nashville hot chicken sliders made with tofu.

41:53Really, really cool. Like what's the technique to get the tofu to feel like you're at like Prince's or one of those iconic Nashville spots? It's all it's so it's twofold. It's all in the dread. Right. So traditional to sometimes like a battered fish or a battered chicken, you have something carbonated. So there's carbonated water in there. There is rice flour, which I think really helps with that kind of lighter, crunchier crust. You see stuff like that with tempura. So you have something that is not going to cling so much to the tofu. There's like an airiness there that I think is really nice.

42:29And you can also get some of those little crunchy edges and pockets that you would get if you have like a giant, you know, chicken thigh that's fried. And then obviously with a Nashville hot chicken sandwich, you got hot butter, which is also what makes wings so good. So just like a really seasoned, spiced butter that you can then toss the tofu in. And because you have this great fry on it, the structure holds like that. I think that's another thing that's important to a good sandwich is structure. Oh, absolutely. You just don't want it all sliding out the side. Yeah. You got to you have to have we actually just did.

43:04We're doing spoiler a sandwich episode of the veggie in September. And we went to Washington Square Park and I interviewed a bunch of people asking them what they thought made a great sandwich. Very few people said the meat. Yeah. A lot of people said structural integrity. so like for a fried sandwich you want something that has good crunch great bread good good uh moistness mayonnaise whatever that might be you need a pickle um and what i also like about that recipe too is that it doesn't have to be a slider a slider is fun for a party but you can make that you know standard format just yeah just dinner sandwich just having yeah exactly for dinner i mean it's why chick-fil-a is so elite i mean they nail i mean they nail every element that you just refer to it's a good there's a chick-fil-a over by the times yeah that i i i do uh frequent it's good yeah chick-fil-a is good good good good product um a few more questions this is great i like how you are pulling out your reader comments for each one which is cool how did you that that's hard because you're like picking something that's irreverent or snarky or fun or cool like how did you come up with because you know many of our listeners are in the app and they're doing their own comments, we always read the comments because there's lots of great riffs down there.

44:19There's also some beefs and funny controversies too within the comment section. But how did you edit that down? So that was some help from my editor, Trish, who was kind of looking to curate a handful of reader comments that we could then pull from to be the final one. I think for me, I often feature reader comments in the Veggie too. it is always I need them to be saying something additive I don't need to see them speak to something that's reflected in the head note or in the steps I want to hear about how they felt after they ate it who they shared it with what modifications they made I think our readers are incredibly smart and you know also really creative about how to adapt things to their tastes and modify things to their diets and so if they have a tip that I see in the comments that I'm like oh that's really smart I would try that or actually I did try that and I know that it works I want to make sure everyone else knows about it too um and so I think it is just another service for the reader of this book to be able to hear from other people who've already made the recipe because if you don't trust me, maybe you would trust, you know, like Joanne from Wisconsin.

45:36I love the name. We got to pre-order this book. It's really great. I've had it for a while and previewed it. And I think there's so much to have it sitting on your kitchen counter. Just like having this really tight collection of 100 recipes because it can be challenging. I know you do a lot of work at the Times trying to get people to cook from the database. But you having a book form is is actually really special and really unique. I totally agree. And actually, so I found out the other day, it's 101 recipes. Oh, OK. I don't know to speak to the kind of hustle of the Times fact check editor in you.

46:14Yeah. I was like, oh, it's actually 101 because we put in at the very last minute that the tofu pie, the Thanksgiving pie that I developed last year. So that is in the book. It's one of only a handful of desserts, if you want to call them that. Well, let's go over because I'm sorry, I didn't ask about your own recipes. Yeah, sorry about that. It's only that one. OK, good. It's only that one. Yeah. And it is I, you know, I really wanted to have a recipe in the book. I think this really is an opportunity to showcase the best developers that The Times has. But that was a recipe that was really special to me and was something that I think people would get really excited to cook and that they would be surprised by, right?

46:57I think there are, you might go into a vegetarian book with a set of expectations and you're probably not expecting a cheesecake, right? And so I was like, can we throw that one in at the last minute? And I thought we swapped something out for it. And then I guess we didn't. So there's 101 recipes in the book, which I love. Yeah, a bonus recipe. A bonus recipe. 101 is more fun to say. It's definitely fun to say. This episode is brought to you by ZBiotics Pre-Alcohol Probiotic. Hosting a food podcast means I'm invited to a lot of industry dinners, book launches, chef pop-ups, and wine tastings that run four hours longer than planned.

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48:20Wedding season, bachelorettes, rooftop birthdays, August doesn't slow down and neither do you. Pre-alcohol keeps it that way. Visit zbiotics.com slash taste or use code taste for 15 % off. That's zbiotics.com slash taste for 15 % off. This episode is brought to you by Gooder. Living up in the Hudson Valley means spending a lot of time outside. Friday morning selecting apples at the Goshen Farmer's Market, tending to my own tomato plants that are kind of working out this season, and enjoying lunch on the patio at Cafe Margo, which does hands down the best sandwiches in town. Gooder has made a pair of sunglasses that I reached for for all of it.

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49:46Add a couple of friends, and now that's next level. Suddenly, the laughs get louder, the stories keep flowing, and the food tastes better. Because Pepsi brings out more flavor, more fun, and more of the moment. Food deserves Pepsi. Grab a Pepsi Zero Sugar today. Tanya, and this is Taste We Asked Guest about the discerning taste. So to close this interview, here's a little rapid-fire, fast and furious taste check. Are you ready? Oh, God, yeah. The best fruit. Mango or kiwi? Yeah, yeah. Can I say two? I feel like I'm going to say two for a lot of these things. Oh, good. Mango. You have to answer this.

50:20The worst vegetable. You have to answer it. Squash. Like a butternut squash. Tell me more. So hard to cut. You know, I was saying this whole thing. So hard to cut. I feel like I'm now taking a step back from this whole, like, vegetables aren't laborious. butternut squash can like can get bent like i it's so uh i just i don't like a super sweet vegetable exactly that's it i think i love sweet and savory but i want to be in control of how the sweet comes through i think the sweetest i go is an ear of corn which i love um but like butternut squash is not really doing anything for me i don't love the texture i i like it there's a butternut squash soup recipe from Christian Reynoso on cooking that I love because it's kind of like a cow soy.

51:15Yeah. It's really, really fun. That's where I want butternut squash. And when I make it, I do buy the pre-cut stuff. You have to. Because I'm like, what are we talking about? How many ER visits are caused by acorn and butternut? I would love to know. You know, you've heard of like avocado hand. Yeah. I want to know about like butternut squash rift. I feel it's like September 15th, Sunday. is there's like probably every like metropolitan area has, you know, 10 to 25 visits because of - I would imagine. And I don't know if, did you say September 15th randomly? Because that's when the book comes out.

51:45Well, I said it. Big brain. I said it because I'm thinking that book is going to be on my counter for the fall. Because it's one of those books that I think is really shows itself in like the fall into the winter. Yes. In many ways, because I think we're, you know, know indulging with uh holidays and you want to cook meat free or you know and like this is it this is the book yes i i would agree i think it's like very all season but it is it it leans to help i think a certain type of cook who wants to know what to make for family and like when is family coming over no definitely agree all right a few more uh what is your typical breakfast Oh, man.

52:28An iced latte. And lately, because I feel like I've been really busy, but I would also say a big bowl of Greek yogurt, blackberries, two perfectly cooked hard-boiled eggs, and like some chia seeds. Yeah. Yeah. I had that the other day. Flightful. The best dessert? Coffee ice cream. Yeah. Easy. Easy. Okay. Silken Firm or Extra Firm tofu? Pick one. You're really mean for asking me this. I know, it's a tough one. I'm going to say extra firm. Yeah. I think for applications, it's definitely useful. It has the most interesting use cases, I would say. And it's, especially when you're like freezing it and then you thaw it and then you squeeze all the moisture out.

53:14Like it really can get so spongy and it can mimic a lot of, you know, meat products that way. Yeah. But I do love a silken tofu. A restaurant you wish you could bring back from the dead. can it be a bar? Sure. 18th Street Lounge in Washington, D.C. I think it reopened after the pandemic in a different location, but it used to be in a row house that was owned by Teddy Roosevelt in DuPont Circle. And every floor was a different music genre. There was live music up top. There was a rooftop you could smoke on. Every time you walked in, there was a big bouquet of lilies. The whole place smelled like lilies i spent so many nights of my 20s there and when i heard that it closed i wanted to bury myself in the dirt i love that place yeah that's for i think that's for like dc heads yeah i love that yeah sounds like a cool place it ruled when you're craving fast food where are you going oh my god panda express yeah so good i love panda express i love orange chicken lo mein and super greens that's my order and a big fat coke yeah that's a spot that's the atlanta in you i know i love a coca-cola yeah fan express is such a crazy answer it's a great answer it's actually not come up so i love really what do people usually say like mcdonald's yeah mcdonald's i would say in and out mcdonald's depending on where i mean la people say in and out never had in and out before really i know shocking it's not good you know i hear i hear mixed reviews about it.

54:46So I'm not really. It's not worth it. I think if you're in the West Coast, there's better fast food, in my opinion. Yeah, I would imagine so. It's for like the tourists. Like, you know, you got to go once, have your animals. Maybe I'll go when I'm in L.A. for a book tour. Favorite city else in America to visit for food? Madrid. I was just in Madrid. I was in San Sebastian, which we had recommendations from you. Oh, yeah. Did you hit up any of them? We did. We did. Oh, my gosh. I'm blanking on some of the names. But we went to a bunch of the ones that you recommended. Oh, right on. Great. Right.

55:14Yeah. And yeah, Madrid is so special. It's like one of my favorite cities in the world. And surely when you come back from Madrid, you will probably want to cook out of this book and like nothing else for several months because green vegetables kind of hard to come by. Absolutely. It's in north, south. It's challenging. It is rough, but But, oh, the seafood, like the shrimp, the bocarones, the tomato, like the pan con tomate. It's just like it is exactly how I like to eat for a period of time. Yeah. It's a great angle for a September 15th release. It's like, you know, everyone, you could be like on your southern barbecue tour or in Spain, like or Italy and maybe not having a green salad or a vegetable.

56:01Like buy the book. Buy the book. Buy the book. Last one, your favorite sandwich. Okay. It's my public sub order. You know public? Yeah, of course. Yes. Of course. Yes, yes, yes. So born and raised on Pub Subs. Yeah. My Pub Sub order is the chicken, the chicken tenders, chopped, mayo, honey mustard, a ton of lettuce, a ton of white onion, banana peppers, pickles, pickled jalapenos, vinegar. Vin, yes. I like an acid. Gotta add a vin to the mayonnaise, yeah. I need like acid and crunch. Yeah, yeah. I have actually been thinking a lot about this sandwich lately because I want to make it vegetarian.

56:45Yeah. And there is a tofu nugget recipe on cooking that I believe is from Janae Claiborne. And I want to make those nuggets and put them in a sub roll. And then just what I want is like the lettuce, the tomato, the onion, the pickled vegetables. It's a great reason to double the recipe. you have your mains for the nugs and then you have your sandwich later on. Love that. Tucked in a roll. Honestly, you could also just, I would take the chicken out. I don't usually put on cheese, but you could just do a few slices of cheese and then just all the veg. And I still think that sandwich would rock. I'd say Prove Cologne would be my big prove.

57:21Tanya, man, come back. We'll talk more about your career. We'll do some food writing. I would love to come back. This was so funny. It went by so fast. Thank you so much for joining us today. Of course.

57:34This is Taste is hosted and produced by Eliza Abarbanal and me, Matt Rodbar. The show is edited by lead producer Clayton Gumbert and supervised by Pat Stango, director of media production and development at Penguin Random House. Thanks to Shalia Harris and the production team at Penguin Random House. Theme music by Steve Rydell. Episode portraits by Louise Zergon Pomeroy. Logo design by Ellie Skrzat and Ian Dingham. Visit Taste Online at tastecooking.com and make sure to subscribe to our newsletter to keep updated on all cool things in the world of taste. This episode is brought to you by ChatGPT.

58:16Hey, it's Bill Simmons from the Bill Simmons Podcast. Have you guys heard about ChatGPT work? It's the new way to use ChatGPT for bigger multi-step projects. And when you need more than just answers, Give ChatGPT work access to your apps and files, and it can create real work documents like spreadsheets, slides, and structured reports. Get started at ChatGPT.com by selecting work mode available on Plus and Pro plans. I want to date with Rawls, Carty says. Rawls? Rucker asks. This is the love story of real hinge couple Carty and Rucker. Written and read by me, Nicola Dynan. Listen to the free audiobook now.

From the publisher

Tanya Sichynsky isn’t a vegetarian—but as the editor behind NYT Cooking’s newsletter The Veggie, she’s spent years making the case that vegetables belong at the center of the plate. Her new book, Veg Everything, curates 100 recipes from NYT Cooking’s deep bench of recipe developers, including Melissa Clark, Eric Kim, Hetty Lui McKinnon, and many more, for weeknights, parties, and everything in between. Matt talks to Tanya about her unlikely path from sports media (go Dawgs) to food editing, the challenge of curating from an archive of 24,000 recipes, and why she thinks vegetables open a “multiverse” instead of a life of side dishes.

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