The reality TV that made us

27 Feb 2026 · 26 min · 10 chapters

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In short

Podcast Summary: Today Explained - "The Reality TV That Made Us"

Podcast Overview Title: Today Explained Description: Vox's daily news explainer podcast hosted by Sean Rameswaram and Noel King, covering the most significant stories of the day. Episode Title: The Reality TV That Made Us Episode Description: A discussion on the new documentary about *America’s Next Top Model*, reflecting on its legacy and the cultural context it created.

Episode Details

  • Production Team:
  • Produced by: Danielle Hewitt
  • Edited by: Amina Al-Sadi
  • Fact-Checked by: Andrea Lopez-Cruzado
  • Engineered by: David Tatasciore and Patrick Boyd
  • Host: Noel King
  • Notable Mention: Tyra Banks - Executive Producer and host of *America’s Next Top Model*.

Key Themes and Discussions

Nostalgia and Cultural Reflection

  • The hosts discuss the resurgence of interest in early 2000s reality shows, specifically *America’s Next Top Model*.
  • Cultural Context: The show premiered after 9/11, marking a significant era in reality TV.
  • Cycles of Nostalgia: Culture often revisits past television as societal values evolve.

Overview of America's Next Top Model

  • Concept: A reality competition show focused on young women competing for modeling contracts.
  • Influence: Created a lexicon within popular culture, introducing terms like "smize" (smiling with your eyes).
  • Tyra Banks' Role: Described as both entertaining and controversially manipulative.

Exploring the Documentary's Critique

  • The documentary aims to grapple with the show's toxic legacy, particularly how it affected contestants.
  • Notable Story - Shandi:
  • Shandi's experience highlights the show's handling of consent and alcohol-related situations.
  • The retrospective lens allows for a reevaluation of Shandi's narrative, emphasizing issues of sexual assault and consent.

Industry Accountability

  • Discussion around the accountability of Tyra Banks and the production team.
  • The show's format and how it was produced meant multiple people were complicit in the treatment of contestants.
  • The episode raises questions about the ethical responsibilities of reality TV producers.

Representation and Body Image

  • Dani's Story: A model pressured to alter her appearance (closing her gap) to fit industry standards.
  • Discussed as indicative of broader issues regarding beauty standards and the pressure to conform.
  • Tyra's Dilemma: Balancing the need to educate contestants about industry realities while also perpetuating harmful standards.

Shift in Reality TV Landscape

  • Changes in Audience Perception: Viewers are now more aware of the manipulative nature of reality television.
  • The production companies have evolved, but exploitation and the quest for drama persist.
  • Professionalization: Contestants now often approach reality TV as a stepping stone for careers, reflecting changes in societal attitudes toward fame and influence.

Future of Reality TV

  • Speculation on the evolution of reality TV, with an emphasis on the role of technology and audience engagement.
  • The conversation hints at a blend of moral dilemmas and entertainment as the genre continues to evolve.

Key Takeaways

  • *America's Next Top Model* serves as a cultural touchstone for discussions about beauty, competition, and the impact of reality television on societal norms.
  • The episode critiques the legacy of reality TV, pushing listeners to reflect on the ethical implications of how contestants are treated.
  • The documentary prompts a broader exploration of accountability, representation, and the dynamics of reality television production.

Conclusion This episode of *Today Explained* provides deep insights into the legacy of *America’s Next Top Model*, sparking conversations around accountability, representation, and evolving societal standards in the realm of reality television. The discussion highlights the need for ongoing reflection on cultural phenomena and their impacts on individuals and society at large.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

America's Next Top Model: A Cultural Phenomenon

1:39 to 2:18

Discussing the cultural relevance and nostalgia surrounding America's Next Top Model.

“A password manager should be the first security purchase you make for your team.”

The Concept and Ambition of the Show

2:18 to 3:36

Exploring the premise of America's Next Top Model and its competitive nature.

“She's a senior writer for Slate covering culture.”

Tyra Banks: The Eccentric Host

3:36 to 6:07

Analyzing Tyra Banks' unique and often bizarre approach to hosting the show.

“I want to take someone from obscurity to fame, And I want to chart the entire process and show America how it happens.”

Controversial Moments and Their Legacy

6:07 to 8:01

Examining the troubling aspects of the show and its effects on participants.

“And some of what went on on the show, if not much of what went on the show, is, in retrospect, rather appalling.”

Reflection on Industry Standards

8:01 to 11:37

Discussing the impact of modeling industry standards as depicted in the documentary.

“A lot of people want more responsibility from Tyra.”

The Origins of Reality TV

17:58 to 20:21

Explore the beginnings of reality television and its evolution.

“And where does America's Next Top Model fall in that?”

The Evolution of Reality Show Tactics

20:21 to 22:49

Understand how tactics and production evolved in reality TV.

“The tactics, I think, it was kind of an anything-goes atmosphere.”

Audience Expectations and Exploitation

22:49 to 25:07

Discuss the changing expectations of reality TV audiences.

“In some ways, would you say it's more professionalized?”

Cultural Reflections in Reality Television

25:07 to 26:50

Examine how reality TV reflects societal changes and controversies.

“Is there stuff where you would say we still need to improve?”

The Future of Reality Television

26:50 to 28:00

Speculate on the future advancements in reality TV and its impact.

“So where do you think reality TV goes next?”
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Transcript

Automatic transcript. May contain errors.

0:00Noel King:I think it came out when I was 12. America's Next Top Model. Every conscious thought I've had about my body and sexuality and being a girl and how to eat has been guided by this show. That was on until I was 28. You went from an impressionable age to like young adult to like fully an adult. And Tyra and the show were there every step of the way. Yeah, Tyra was with me through puberty and my divorce. And you can't say that about a lot of people. A new documentary tries to reckon with the show's toxic legacy. Do you think that Tyra Banks learned anything? Feels anything about all this? Who cares?

0:44She's like, I don't know, maybe.

0:46Noel King:Do I think the man on the moon considers his moral obligation to me? Not really. The reality TV that made us. Coming up on Today Explained.

1:23Noel King:who fit your needs and schedule your first visit in days, not in months. Head to talkiatry.com slash explained and complete the short assessment to get matched with an in-network psychiatrist in just a few minutes. That's talkiatry.com slash explained to get matched. Support for the show comes from 1Password. A password manager should be the first security purchase you make for your team. Why? Because compromised passwords are the number one way bad actors attack companies, and small businesses are their favorite targets. But unlike a lot of security challenges, passwords actually have a pretty simple solution.

1:57Noel King:1Password lets you manage all your business credentials so you can feel confident that your data stays secure as your company grows. Find out more at 1Password.com slash podcast offer and start securing every login.

2:17Noel King:America's Next Top Model is... Today Explained!

2:31Noel King:I'm Noelle King with Saatchi Cole. She's a senior writer for Slate covering culture. Tell me why we're talking about America's Next Top Model again. Well, I mean, look, culture moves in like 20 to 30 year cycles. And so there's always nostalgia that comes up with these things. That is a show that premiered right after 9-11. It speaks to a very particular slice of kind of early to mid-aughts reality show culture. We are in a phase where we're rethinking all of those things. And I mean, Netflix is doing it in particular. They did a Jerry Springer documentary a little while ago. They just did one on The Biggest Loser.

3:03Noel King:I mean, it is an interesting time to reassess the culture that continues to dominate all of the things we watch, they are all guided by these reality shows from 2000 to, oh, 2010. What a rough decade, honestly. What a rough decade. They should give us the purple heart for surviving it because, like, it's crazy that we're alive. What was America's Next Top Model? America's Next Top Model is about dreams, plain and simple. And it's about accomplishing these dreams through hard work, talent, and passion. I want to take someone from obscurity to fame, And I want to chart the entire process and show America how it happens.

3:42Noel King:It was a reality competition show. They would bring on a bunch of very young, old teenagers and young women. Some girls were still, you know, like 18, 19 and then 23, 24. They would get these girls, they put them in a house together and they would have to do these modeling competitions every week. We are gonna give you girls three minutes to put together an outfit using your own clothes that best evokes

4:07Tyra Banks:one of these three walks that you are going to see on this screen right here to my left. So the shoot is you girls are all gonna be crime scene victims. Tiffany, you're gonna be Native American. Brittany, an African-American woman. Kenya, Korean. And Noelle, we're making you into a traditionally African woman with a head wrap and everything.

4:32Noel King:You know, the show created like a whole lexicon for us that we didn't have before. We know the word smize, which is the dumbest word. That's a verb meaning smiling with your eyes. But it was such a strange fever dream of a show. It is exactly like a lot of reality competition still. But it was so specific and weird and saliently helmed by a lunatic. Like, Tyra was cuckoo bananas, and that's why we loved her. She was amazing TV. She was always trying to trick the girls. There's one where she, like, pretends to faint in front of them. Hey, Rob, please, don't do it. Please, don't do it, y 'all. Oh, my God.

5:15Noel King:That's her phone. Pick her phone. And then she's like, I'm acting.

5:25Noel King:and then they put it in the show like it's not just that she was doing it I guess that's what's so remarkable about the the product and the documentary she was just doing it then they were like right let's put music over it and then we're gonna put a little code thing here this is Tyra Banks that we're going to put on TV and you're going to watch it. And boy, did I.

5:48Noel King:And boy, did we all. You use the word lunatic. I think it is fair. I think it is kind. I think it is appropriate. I say that with affection. Yes, yes, yes. It is right for Tyra. And so much of what the documentary has to grapple with ultimately is what was happening on that show that was sheer lunacy. And some of what went on on the show, if not much of what went on the show, is, in retrospect, rather appalling. So let's talk through some of the things that the documentary tries to address. And I want to start with a model named Shandi. Yeah, Shandi has one of the most devastating... I think she has maybe the most devastating story in the documentary.

6:26Noel King:She was someone that I still remembered. I mean, she was on the second season of the show. My name is Shandi. I work at a Walgreens. I'm a service clerk. She seemed primed to win, in fact. And so near the end of the show, they take all the models to Milan because there's always a travel portion where they, you know, have the finale there. And while she was there, she got really drunk and there were a bunch of male models. We were just like talking, drinking. It was wonderful to you.

6:52Tyra Banks:To life.

6:53Noel King:I don't think I'd eaten anything at all or had any sleep. And in the show's version, when you watch it in real time, it's like a drunken hookup. Like she cheats on her boyfriend in Milan. And that's how it's framed. And her shame is, I can't believe I did this to my boyfriend. Did your boyfriend cheat on you?

7:13Noel King:You cheated on him? Really? Everybody's messed up Shandy. When you watch the documentary, it is recast. Not, I wouldn't even just say like, oh, it's a 2026 lens. I don't necessarily think that it is. I think a lot of people still view sexual assault like this and still view drinking and women like this. But she's an adult. And so now, really in her adulthood, she's able to look at this and be like, yeah, that wasn't a place where I could consent. I think after getting out of the hot tub and like whatever happened after that, I think they should have fucking like been like, all right, this has gone too far.

7:49Noel King:Like, we got it. We got to pull her out of this. Does anyone in the documentary, is anyone held to account for the way Shandy was treated? It's interesting. A lot of people want more responsibility from Tyra. And I get that. Like, she's the face of it. And it's a good person to ask. But these shows are constellations of people. There's a lot of people who work on these shows. And there's a lot of people who have responsibility for it. And some of them are in the doc and maybe some of them aren't. But, like, what happened with her is, like, there's, like, five, six, ten people who have to say okay to that.

8:23Noel King:And you keep saying it and you keep saying it. That is what's interesting to me about how the machine lets that pass. One that I remember, I'm surprised it means so much to me, but there was a model, Dani, who had a beautiful, charming, delightful gap in her front teeth. And she was made to close it. Yeah, they made her fill it. Yeah. Look, it sounds minor. There might be people listening who'll be like, Noelle, that is so minor. I don't know. It was part of Dani's face. It was part of her charm. And she was told, no, we don't like this. Do you really think you can have a covergirl contract with a gap in your mouth?

9:00Noel King:Yeah, why not? This is all people say. Easy Reads Beautiful Covergirl. It's not marketable. Tell me about how the documentary deals with young women being told something distinct about you is not right. It's not good enough. It's a tough gig that Tyra gave herself because she's trying to tell these women, this is how the industry works and these are the things you need to do to be able to thrive in it. At the same time, she is propagating those same things. So I believed her, and I still believe her when she would say, you need to lose weight because you're not going to get a cover girl campaign if you're bigger, which was true at the time.

9:38Noel King:It's still true in a lot of campaigns. Her telling Dani, I think you should close your gap, at the time with the information she had, and Tyra says this, this is what I knew with the information that I had. I kind of believe her. There were agents that would tell me she will not work with those teeth. It's just not going to happen. That's what they told me. The show was still interested in moving that narrative forward and making sure that was the tension. There was all the point of the show was the tension between who you were and who you are supposed to become. Hey, so so you watch a documentary and what did you want to get out of it and what do you feel like you got out of it?

10:13Noel King:Did it feel like an honest reckoning, an attempt to do something real here? Or was it just more sort of patting Tyra on the back for her years of service? Intent and result is always different. And I don't know what the intent was. But I think with the result, she comes off looking kind of like what we knew her to be, which is like pretty craven. Pretty craven and like pretty aware of what she's done and not that sorry. And like, yeah, that's what we bought. That's what we paid for. That's what we bought. And the idea that she is going to be this font of accountability, I don't think that's likely.

10:51Noel King:And also it's sort of that question, you know, a lot of her answers are like, well, this was, you know, this, it was just, that was the time. That was always, that's always the argument people make. That was the time. None of us knew. Network executives didn't know. And I did the best that I could at that time. But she deserved more. I don't really I never really get that in hindsight because it's like but it's still the time. The president is posting gifts or video AI videos of the the one and only black president we've had as a monkey. So I don't actually know that it is that of a time. It's just of a different place.

11:27Noel King:That kind of stuff maybe doesn't live in reality TV like it used to or on primetime slot. It maybe doesn't do that anymore. but it is permeated everywhere else and it has always been there. So yeah, she was responding to what she had, but we are always responding to what we have. And we always have this. It actually has never really improved. One day we get to decide if we'd like to improve it. I think those retrospectives are worthwhile because they help us see how the Overton window has moved and where it's moved and how we can maybe shift it back.

12:02these shows um sometimes operate with success only if you as the viewer are making fun of those

12:09Noel King:girls and if you're snaring at them we were staring at them and we and we have to as viewers acknowledge that and be at peace with it we are still doing it these were really young people and they didn't really entirely understand what kind of machine they were getting into i think competition reality and what it rocked back then is very different than like the van Underpump Rules or The Real Housewives of Today. Those are adults, adults with money often and with family and connection kind of entering these spaces. These are really vulnerable girls. Some of them had nowhere to go after the end of the show, you know, didn't have family to go back to.

12:41Noel King:But those shows don't succeed. And Tyra doesn't put them in blackface. And she doesn't make them like walk along a tiny runway between gongs. She doesn't lecture them about how to eat or to take the bread off their burger if we don't watch it and then go to work the next day and be like, God, I know, like Kenya did look really big in that photo. That only works if we engage with it. And it's hard. It's hard to not engage with it because it's what, you know, the machine wants blood.

13:16Noel King:Sachi Cole, she writes about culture for Slate. Her book is called One Day We'll All Be Dead and None of this will matter. Her other book is called Sucker Punch. Coming up, should we have taken reality TV more seriously?

13:35Tyra Banks:Support for the show comes from Talkiatry. For a lot of people, getting help with mental health begins and ends with talk therapy. But if you find that you're still struggling to manage symptoms of anxiety, depression, or ADHD, it might be time to meet with a psychiatrist. And Talkiatry wants to make that as simple as possible. Talkiatry is a 100 % online psychiatry practice that says that they can provide comprehensive evaluations, diagnoses, and ongoing medication management for conditions like ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and more. Unlike therapy-only apps, Talkiatry is psychiatry.

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17:35beauty style today explained my name is dame brian moylan i am the president and founder of

17:48Tyra Banks:vultures real housewives institute uh and i have been writing about tv and reality television specifically for a very long time.

18:00Noel King:All right, so take me back in time. Where does reality TV start? And where does America's Next Top Model fall in that?

18:11Tyra Banks:There's kind of a couple starting points. One of the biggest was An American Family, which was a PBS show in the 70s.

Read the full transcript

18:18Noel King:The Louds are neither average nor typical. No family is. They are not the American family. They are simply an American family.

18:32Tyra Banks:Which was a documentary just about a real life family, but it was more of a documentary than reality TV as we know it today. The next big milestone was in 1991 when the real world started at MTV. Find out what happens when people stop being polite. And start getting real. What they invented that changed the genre was the confessional. I don't think that I've ever experienced stress of this magnitude before. If I do leave the show, it's going to be for beating her ass. So not only were you seeing real people living their real lives, they were talking about how they were feeling about them in the moment, you know, and we were seeing them kind of in these confessional interviews.

19:11Tyra Banks:The watershed moment was when Survivor became a huge hit in the summer of 2000. And that really kicked off the reality TV arms race. And so you had all of these different networks and channels looking for this new, hip, cheap way of making television. And so there started to be all these experiments. Everybody was trying to get their big reality hit. Fifty women will compete to marry a mystery multimillionaire. She won't meet him till they say, I do. What are you scared of?

19:43Noel King:You'll probably see it on Fear Factor. Just 40 kids with a chance to build their own society.

19:49Tyra Banks:Our work is cut out for us.

19:51Noel King:Welcome to Kid Nation.

19:53Tyra Banks:And that's when kind of Tyra came up with the idea for Top Model in the early aughts. And it was kind of a combination of Survivor, like a elimination style show where everybody's living together, as well as American Idol, which was a talent-based competition. And so what Tyra was one of the first to do was combine those two things into something greater than the sum of its parts.

20:20Noel King:If we were to talk about the last 25 years or so, say starting with Survivor, how was reality TV made in the early days? Like what were the tactics?

20:30Tyra Banks:The tactics, I think, it was kind of an anything-goes atmosphere. It was very Wild Wild West. I mean, if you read about the history of Survivor, the cast on that first season got all sorts of infections and terrible things and, you know, came back with, you know, who knows what kind of parasites, you know? And so I don't think people were really prepared for what it was going to take to have real people in front of the camera and also to turn real people into overnight celebrities. You know, there had never been someone like Richard Hatch before who went from being a nobody to being one of the most famous men in America kind of overnight.

21:13Tyra Banks:What's happened in my head is here's the conflict. Here comes the dynamics that suck. Here come the people that just shout and don't listen. and here comes the negativity, and here comes the crap. And I also think that with the producers, there were a lot of people coming out of the documentary space doing it, but there were also a lot of people coming from more tabloidy-type backgrounds. And so there might have been a little bit more exploitation, a little bit more looking for the craziest possible angle, the craziest possible stunts. And it was kind of the bigger and louder and crazier, the better, especially right after Survivor, it became a very crowded marketplace.

21:51Tyra Banks:So you needed something different about you to really stand out.

21:55Noel King:And then how does it start to change over time?

21:59Tyra Banks:Well, I think that viewers got hip to reality shows and how they're made and that they're producers, et cetera. And so I think the expectations of the audience change. And I think because enough people had watched reality shows, they kind of knew a bit what to expect. And when they went on those shows, you know, what they should and shouldn't be treated like. But I still think that there's a lot of craziness. There's a lot of exploitation. There's a lot of, you know, people pushing buttons and trying to amp up drama that still goes on. But I think now we know that the production companies have a duty of care to the people who are participating on these shows and the people who are making these shows.

22:42Tyra Banks:And so that, you know, no one is coming back from Survivor with a parasite anymore. Though there was someone on the last season who got bit by a snake. Come check this out. The snake just came and latched on you. So, I mean, who knows?

22:57Noel King:Okay, so in some ways, it's safer. In some ways, would you say it's more professionalized?

23:03Tyra Banks:I think absolutely. And I think now a lot of people, especially since the advent of social media see it as a stepping stone to some kind of career, right? Like most of the women who are going on The Bachelor or the men going on The Bachelorette are going to develop a social media following so that they can become an influencer of some sort rather than finding love. So, you know, they're looking at being on the show as a professional opportunity, just like the women who were on Top Model did, but without social media, their only professional opportunity was the modeling industry, and in many instances, they didn't want any of the women who were models on Top Model.

23:41Noel King:What I was told was that no one wanted to book me for their shows because I was viewed as like this reality star, and designers didn't want me walking in the show to take attention, if you will, off of their collection and onto myself. Do you think that the changes we've seen are reflecting changes in what we think is entertaining, or are they just like nobody wants to get sued and everybody wants to be, you know, a star and influencer?

24:15Tyra Banks:Reality television is always a reflection of us, and I do think that tastes have changed and the things that we deem are acceptable have changed. Like, there's a season of Survivor where they divided everybody by race. They have been divided into four. Very unique tribes, Asian-American, Caucasian, Latino, and African-American. You know, after all the things that we've been through in the past 25 years, like, things like that are no longer cool. And so you're not going to see that happening again. And so I do think that, yes, tastes continue to change and evolve. And I think that that is a bit of a reflection of that.

24:57Tyra Banks:And most of it has been for the better. That's the thing about these shows that have been on forever, is that you get to see them change and evolve kind of as we have.

25:06Noel King:I think I hear you saying things have gotten better. Is there stuff where you would say we still need to improve?

25:14Tyra Banks:Absolutely. I mean, I feel like some of the deals that reality people have with the networks are some of the worst deals in entertainment, you know, and that, like, they're on these shows creating catchphrases and making intellectual property that these networks are then going on to sell on merch and to market and make money off of. And they're not getting any residuals when they re-array these shows.

25:37Noel King:Do you happen to know what Ted Koppel said about reality TV?

25:42Tyra Banks:Oh, my God. No, I don't. But I'm sure it's not great. I'm already rolling my eyes.

25:47Noel King:He said it marked the end of civilization. Was he being a stick in the mud? Did he have a point? What do you think?

25:54Tyra Banks:uh no i i always think he's a stick in the mud and listen i mean if it wasn't reality television before that it was rap music before that it was elvis presley shaking his hips before that it was you know they've always touted the end of civilization and yet here we are thriving in the present and so and but i i think that that stigma is part of what allows reality television to be as bad as it was because serious people weren't looking at it seriously. And I think that people don't take the stars that come out of it seriously. So people aren't holding the people that make it accountable for what they were doing because they're kind of just like Ted Kappa, like, well, you're all terrible.

26:39Tyra Banks:What did you expect? But, you know, there's levels of terrible. There's levels.

26:46Noel King:And we have lived through them. We have seen the levels of terrible. So where do you think reality TV goes next? Like, what's the next big advancement?

26:56Tyra Banks:I mean, I think it's going to be interesting to see, and usually advancement comes with technology. And I think that the biggest advancement has been that we're now all a reality show. We're all living our lives on camera. We're all performing for likes and attention and, you know, making content. And so I think that it's going to take another big technological advancement to see what comes around. But if you look at what's happening in the realm of reality television itself, you have shows like the Beast Games, where it's bigger and crazier. and it's more about putting the contestants in moral situations where they have to make difficult choices that are either going to help them or harm somebody else, which is kind of implicit in Survivor, but much more explicit in some of these shows like Beast Games or Squid Game, the TV show, things like that.

27:51Tyra Banks:More what they would like to call social experiments than just watching people living their real lives or playing these kinds of big format game shows.

28:00Noel King:Up the stakes. Always up the stakes. Yes, ma 'am. Always upping the stakes. Dame Brian Moylan of Vulture, thank you so much. We appreciate it. Thank you.

28:13Noel King:Danielle Hewitt produced today's show. Amina El-Sadi edited. Andrea Lopez-Cresado checked the facts. And Patrick Boyd and David Tatasciore engineered. I'm Noelle King. It's Today Explained.

28:30Thank you.

29:00Noel King:So you can feel confident that your data stays secure as your company grows. Find out more at 1password.com slash podcast offer and start securing every login.

29:16Noel King:As AI reshapes professional services, law firms and in-house teams are rethinking how complex work gets done. Harvey AI is an AI platform built specifically for legal practice, helping teams analyze documents, draft with precision, and collaborate securely across matters. Today, more than half of the AMLA 100 use Harvey. Learn more at Harvey.ai.

From the publisher

A new documentary about America's Next Top Model has people reckoning with its legacy and the industry that birthed it.

This episode was produced by Danielle Hewitt, edited by Amina Al-Sadi, fact-checked by Andrea Lopez-Cruzado, engineered by David Tatasciore and Patrick Boyd, and hosted by Noel King.

Supermodel Tyra Banks served as Executive Producer and host of America's Next Top Model. Photo by Hyungwon Ryoo/CBS Photo Archive via Getty Images.

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