David Byrne

18 Mar 2026 · 52 min · 23 chapters

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In short

David Byrne discusses fashion choices on tour, how clothing and performance relate to identity and shyness, and broader ideas about uncertainty, love, music technology, and neurodivergence. He also comments on nude-dressing trends and music’s emotional/communal power.

Guests

David Byrne (Talking Heads frontman; solo artist; co-founder of Talking Heads; known for distinctive stage movement and costumes; married recently; has spoken about autism).

Key claims

He chooses his own clothes to avoid “infantilizing” dependence on others. Dressing can invite people in rather than “lecture.” He prefers living in the “zone between the known and the unknown.” Digitized music can sound “crappy” because compression reduces perceptual information; live music is partly communal. He believes emotions involve real physical/neurological changes. He says autism/ADHD-like traits improved with age and that diagnosis culture can be commercially motivated.

Notable examples

Target trousers, Basel turtleneck, a tour jacket; a white plastic raincoat; dinner-party eel/Freud story; stage improvisations (stumbling, puppet/invisible strings); Stop Making Sense’s big suit; Japan-inspired oversized suit; Freud dissecting eels in Trieste; Tiny Desk blue/orange color science; “Crappy Sound Forever” and phone-line encoding; Let the Right One In and What We Do in the Shadows; nude celebrity trend.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Fashion Choices on Tour

0:45 to 2:44

David Byrne discusses his current tour wardrobe and personal style choices.

“I'm on tour right now and have been for quite a number of months.”

Influences of Childhood Fashion

2:44 to 4:39

David reflects on childhood fashion influences and identity formation.

“And I just always remember Psycho Killer, qu 'est-ce que c 'est.”

Navigating Social Situations

4:39 to 6:00

David shares experiences and challenges at social gatherings and dinner parties.

“it had a practical use, but it was not very attractive.”

Eels and Freud

6:00 to 7:05

A fascinating discussion on Freud's studies of eels and their relevance.

“And he was hired to try and find their sexual organs, which apparently don't appear until a certain part of their life cycle.”

Dance Inspirations

7:05 to 9:06

David Byrne discusses his inspirations in dance and performance.

“There's probably some other pop stars that I saw.”

Embracing Uncertainty

9:06 to 14:06

A deep dive into the acceptance of uncertainty in life and creativity.

“So did you figure a strategy for your movement sort of from watching those things and the stylized things that people did?”

Embracing the Unknown

14:06 to 14:59

Learn how to find comfort in uncertainty and absence of clear answers.

“and everything having to have an answer is very anxious-making, really.”

Body Awareness and Pain Management

15:01 to 17:46

Discover insights on body awareness, pain management, and yoga practices.

“Seems like, how did that come to be like that?”

Fashion as Expression on Stage

17:47 to 19:47

Explore how clothing choices reflect identity and group dynamics in performance.

“you know, they seem to have no science but you do them and the body seems to like it.”

Collaborative Fashion in Music

20:15 to 22:00

Understand the dynamics of fashion choices among band members and its significance.

“and you were always the captivating front man and Tina Weymouth was like a sort of shimmering sliver behind you.”
Show all 23 chapters

The Evolution of the Big Suit

22:01 to 24:15

Discover the creative journey behind David Byrne's iconic big suit and its meaning.

“And was that where the big suit came out of?”

Creativity and Collaboration in Music

24:16 to 26:56

Learn about the challenges and benefits of creative collaboration with Brian Eno.

“and I wondered, is that what broke up Talking Heads?”

Understanding Love and Emotion

26:57 to 28:00

Explore the intersection of physicality and psychology in love and emotions.

“And we tend to label them as psychological.”

Embracing the Unknown

28:00 to 29:24

Explore the importance of confidence and risk-taking in creative endeavors.

“suddenly is the opposite, depending on who you're with, I suppose, partly and maybe your age or...”

The Power of Invitation in Art

29:24 to 31:40

Learn how inviting approaches enhance audience engagement in art.

“And I felt kind of stupid because I couldn't give a good answer.”

Fashion Trends and Body Image

31:40 to 34:49

Discuss the current trend of nude dressing and its impact on body confidence.

“And I've watched that a couple of times, the whole series.”

The Evolution of Music Consumption

35:18 to 37:53

Examine how digitization has changed our experience of music.

“Thousands of supporters of President Trump stormed the U.S.”

Conflicted Emotions in Music

37:53 to 42:00

Discover how music can evoke simultaneous feelings and experiences.

“It sort of came out of phone companies and the kind of improvement of sound when you're on the phone.”

Exploring Autism and Personal Growth

42:00 to 43:20

David Byrne reflects on his experiences with autism and how it has evolved over time.

“with all this fantastic kind of beat and things slightly to do with funk music, which I've always loved.”

The Diagnosis Industry and Its Impacts

43:21 to 45:14

Discussion on the diagnosis industry and the potential downsides of labeling behaviors.

“Well, being somewhat socially uncomfortable, being maybe overtly, overly literal.”

The Artistic Choices Behind Stage Colors

45:15 to 47:08

David shares insights on the practical decisions behind the colors chosen for his performances.

“but somebody told me that their child was suffering from defiance disorder.”

The Appeal of Tiny Desk Concerts

47:09 to 48:38

David discusses why musicians enjoy performing in the intimate setting of Tiny Desk concerts.

“and alternate one on one day and one on another day.”

Collaboration with Paul Thomas Anderson

48:39 to 49:36

A conversation about Paul Thomas Anderson's involvement in the re-release of 'Stop Making Sense.'

“And I was so glad to spot his name on this fantastic.”
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Transcript

Automatic transcript. May contain errors.

0:15Bella Freud:Welcome to Fashion Neurosis, David Byrne. Thank you. You'll fix me in the course of this. I'll do my utmost, but maybe you'll fix me. Maybe. Can you tell me what you're wearing today and why you chose these particular clothes? I'm wearing, I think, everything except my shoes and my underwear. I just bought on the road. I'm on tour right now and have been for quite a number of months. And so I just go, I need some trousers. So I was in Columbus, Ohio, and I went into a Target. I was in Basel, and I got a nice turtleneck. And then I was coming back from the Hayward here, and I saw a shop with a nice jacket.

1:18I got myself a jacket, and I thought, I'll wear those things are all new. I'll wear new clothes for this.

1:27Bella Freud:They're very good. You haven't got into the habit of having someone choose things for you. Have you always chosen your own things? Yes, I usually choose my own things. Yeah. Because I find if I get too much help with my appearance, I forget that I know how to do things for myself and become a kind of infantilize myself. And it's very easy to do that, you know, just assume that somebody else knows better how you look. So I'm impressed with what you've pulled out of the bag. I can imagine it might be nice to have someone, kind of an extra eye telling you, Oh, you look good in that, but not kind of false, not in a false way, but saying that looks good on you.

2:31That other thing does not.

2:32Bella Freud:Yes. Yeah, that's always a good thing. And I remember where I was standing when I first heard Talking Heads in 1976. And I was about 14 or 15 with fellow teens, and we listened to a cassette, and it was instant love. And I just always remember Psycho Killer, qu 'est-ce que c 'est. And I wondered where the French comes in, why you chose French. I imagined that this demented person would have pretensions of sophistication. And so he would occasionally pepper his speech with bits of French. It's such a fantastic song. I can feel it as we're talking. And was there ever an item of clothing you focused on or longed for as a child?

3:41As a child?

3:46I was probably influenced by the various TV shows and things that I'd seen. Like maybe I wanted to, I wished I could look like a cowboy or I could look like a spaceman or maybe a kind of James Bond type spy. And I thought, those are really cool people. I should try and look like that.

4:15Bella Freud:And was there like a garment that you ever got that you felt kind of started to compound your identity as you felt it?

4:31I remember once back in the day, I had a white plastic raincoat. And I would wear that around. it had a practical use, but it was not very attractive. How old were you then? Oh, I might have been in my early 20s. Oh, right. Yeah. And then I had pretensions like, I'm going to try and have a look.

4:58Bella Freud:Because you've talked about being extremely shy. What's your introvert-extrovert ratio? And I wondered, when does your extrovert feel safe to come out? I think over the years, I'm not that young anymore, but over the decades, I've become less shy and more comfortable around people. Although, during one of the breaks on our tour, I went to a dinner party. and afterwards I said to my wife, I think I failed dinner party. I didn't. I just sat there and I barely talked.

5:47She gave me some handy tips. What were the tips? Think of something to talk about.

6:00Yes. which I have done from time to time and sometimes that's a disaster as well I remember at another dinner party I started telling the folks there about a book I was reading about eels really fascinating the life of an eel is really fascinating

6:24I was told maybe that wasn't the best dinner subject

6:30Bella Freud:Yeah, apparently Sigmund Freud studied eels early on in his career. His name comes up. He failed to find their sexual organs. God, really? Is that what he was searching for? Yes, he was dissecting them in Trieste. And he was hired to try and find their sexual organs, which apparently don't appear until a certain part of their life cycle. and so he was never going to find them god that's so interesting i knew the eel bit but i didn't know anything more i mean i don't know a huge amount about him so i like hearing it from other people your dance moves are very specialized and mesmerizing i wondered whose dancing did you like to watch when you were a teenager and were you influenced by any particular choreography as a teenager I remember seeing well all sorts of things you'd see Fred Astaire yeah that was fairly unattainable you'd see but then you'd see things like James Brown doing all these quick moves and then he'd do a split yeah I thought I don't think I can do that but that is amazing.

7:57Let's see who else. There's probably some other pop stars that I saw. Some of them tend to just wriggle around and it's kind of expressive but it doesn't seem to be worked out. The idea of working something out might have been anathema to pop stars at that time. Yeah, then let's see later on I Remember seeing some street dancers, you know, whether it was other hip-hop dancers or There's a group in LA called the electric boogaloo's when there was the poppers in the lockers and All those that had very specific kinds of moves and then I thought that's amazing not that I should emulate that or try and copy it but it inspired me that there's all sorts of ways you can move your body

9:08Bella Freud:So did you figure a strategy for your movement sort of from watching those things and the stylized things that people did? At first I had no idea what kind of movement I might be comfortable with. So I didn't move at all. And then gradually I realized that being on stage,

9:35there's nothing authentic about it. It's completely artificial. So you can move in a prescribed way. That's okay. if it if it fits what you're doing so I started kind of improvising things and I had a little video camera at the time and I would videotape some of my improvisations I tried one where I one movement where I appeared to be almost fall always falling down oh yeah stumbling like on stop making sense you do yes it might be one part where i'm kind of stumbling yeah i like that um let's see what other ones there's i think i might have improvised another one where i uh i'm kind of like a stick figure or a puppet uh with invisible strings yeah all that sort of thing because even on the

10:38Bella Freud:when you played at the governor's ball you did some raised hands movements kind of quite as though puppeteered they were very good thank you and you have this fantastic merry laugh and i wondered how old were you when it became your laugh oh i don't remember I don't remember I like to laugh like that you're good at laughing it's great it does feel like you're letting something out also you're kind of letting something in because your laugh seems like an invitation to join in really so it feels very nice yeah that could be I've been told don't laugh at your own jokes you should tell them with a bit of a straight face and let the listener do the laughing I always laugh I've only got two jokes and no one else finds them funny except me and I laugh away but Richard E.

11:59Bella Freud:Grant was saying that when he was in Withnail, he played everything dead straight to be funny. But you can only do it if you can do it, I suppose. Yes, it worked in that film. Yeah, it was so good. And you said, I love to hover in the zone between the known and the unknown. And I wondered, when did you first notice that zone and why does it feel good? I'm not sure when I first noticed that but at some point I realized that yes we don't have the answers to everything and maybe we'll find some answers but we'll probably never find all the answers to everything despite the kind of ideas from a century or a couple of centuries ago that we would inevitably know the answers to everything.

12:57So I thought, oh, that could be okay. That could be all right. I have to learn how to accept that. There are things I'm never going to know.

13:13Bella Freud:There's so much attachment to certainty in this. I suppose maybe that comes a lot with technology. And I was reading something that said something to do with anxiety and certainty and how the quest for certainty actually didn't make you less anxious. It just made that whirring thing go faster. Yeah, I think it's a false hope. there's certainly some answers we can discover but there's others that we probably will never know. I suppose that makes the zone a great kind of accompaniment so that you're just this idea of finding out the answers and everything having to have an answer is very anxious-making, really.

14:19Bella Freud:So to occupy the unknown, to be kind of at ease in the zone in between is a great tip for life. I'm going to follow that. Yeah, I realize that music does that a lot. and performing does that. You're communicating, but often not in a super direct way. And yet listeners or viewers, they understand what you're getting at, but sometimes you don't have to say it. Yeah. Yeah, it's true. and in your short self-interview that you did where you interview yourself in different characters in 1984 you said to yourself never underestimate the power of a good hairdo

15:27that that sounds like one of my attempts at humor and i managed to say it with a straight face

15:34Bella Freud:well you have great hair and i wondered do you have a favorite part of your body

15:42um favorite part of my body um

15:51maybe right here my clavicle oh right i suppose it's a very important

16:01Bella Freud:does in terms why is it the favorite your favorite part it's very confused it's very confusing it's kind of like oh look i've got a kind of coat hanger in here and other things are hanging off of it. Seems like, how did that come to be like that? My least favorite part is probably, and I think a lot of people will agree with me, is lower back. Oh, really? I mean, I've had, like others, I've had lower back pain. Not now, but from time to time. And I feel like when we evolved to stand upright, it was maybe a little bit too soon.

16:49Bella Freud:How do you deal with that? How do you kind of manage it? Very carefully, you know. I've been lucky it hasn't been that severe. So I can kind of manage it with gradual, you know, some yoga positions and stretching and those kinds of things and doing that. And at one point I was told, oh, you think the problem is your lower back. It's because you have a weak tummy because that helps hold up your middle. So that was, oh, yes, the part that hurts isn't the problem. It's some other part that's causing that. Yeah, I have a Pilates teacher, and he says, sometimes he tells me to breathe into my muscles and my bones.

17:42Bella Freud:and it's so abstract but I've tried it and it seems to work. It's odd when you ask to do things with your body that you can't, you know, they seem to have no science but you do them and the body seems to like it. I haven't tried that. Yeah, it's a good one.

18:09Look, money's falling out of my pocket.

18:12Bella Freud:Maybe that's a positive sign. It's not a donation. In your film Stop Making Sense, you wear amazing clothes, including the famous big suit. And you said you go on stage as a way of dealing with shyness. And do you think you dress to hide or reveal? Good question.

18:42Right now, we in the band and the dancers, we all wear the same color and we all wear the same thing. They kind of look like very nicely made work outfits.

19:00Yeah, I like the idea that you can certainly identify each person. We're not trying to erase their personalities or individuality, but it also kind of helps cement us all together as a group or a team or another kind of organism.

19:26Bella Freud:It's very nice that it seems very friendly the way you have this colour in common, these kind of variations on on a look that that you're pioneering

19:48Bella Freud:hi i'm bernie brown and i'm adam grant and we're here to invite you to the curiosity shop a podcast that's a place for listening wondering thinking feeling and questioning it's gonna be fun we rarely agree but we almost never disagree and we're always learning that's true You can subscribe to the Curiosity Shop on YouTube or follow in your favorite podcast app to automatically receive new episodes every Thursday. And I was reading that your former art school friends, Tina Weymouth and Chris France, were the people that suggested you form a band. and you were always the captivating front man and Tina Weymouth was like a sort of shimmering sliver behind you.

20:36Bella Freud:And did you ever dress to complement each other's looks? Early on we tried kind of coordinating our outfits. I think at one point we all wore stripy shirts, T-shirts or something like that. It didn't really hold. It didn't really work. I know at one point early on I tried, I wanted to basically wear something that didn't mean anything. that had no kind of prior significance, didn't carry any kind of associations. So I thought, oh, well, most of the people, or men at least, they wear suits. So I went out and bought a really cheap suit. I think it was probably polyester. So when I wore it on stage, it was very hot.

21:48And then when I threw it in the washing machine, it shrunk. So I realized, yeah, some of these conceptual ideas are not very practical.

22:01Bella Freud:And was that? That was around that time. And was that where the big suit came out of? that no that came later that came I had the idea I had the idea when I was in Japan we were just finishing a tour and I was talking with some friends there and one friend was a fashion designer and he said sort of tongue-in-cheek. He said, well, you know, David, on stage, everything has to be bigger. Now, he was referring to the movement. Your movement has to be a little bit exaggerated and all of that so that it reads back into the back of the audience. But I took it very literally. And I thought, okay, now I know what to do with my clothes.

23:04I'll make, so I drew on a napkin a suit that was really big, sort of influenced by a Japanese no theater where they wear these very big kind of rectangular outfits. Of course, they don't look like a Western suit, but they have that kind of very boxy constructed look.

23:34Bella Freud:Yeah, because it's almost like a building, isn't it? In a way, yeah, you inhabit it. Yeah, yeah. That's amazing because when you then take the jacket off, the trousers is really another kind of, what is happening there? It's sort of like another architectural structure rather than... You know, there's all these girders and shoulder pads and padding and this and that to help hold the thing up. The suit itself is barely touching my body. It's being supported by all these other things that I wear. And you described yourself as a form of bossy pants and a bit of a dictator. and I wondered, is that what broke up Talking Heads?

Read the full transcript

24:27I'm sure it didn't help. I'm sure it didn't help. But yes, there were times when I had a vision of what I thought a show should be or how something should be and lighting or whatever and i would get very yeah very adamant and bossy about it um i've over the years i've come to realize that that's not the best way to work with people this is a way to uh actually actually bring them in to welcome them into what you're doing and it becomes more of a collaboration is that how you worked when you worked with

25:18Bella Freud:Brian Eno. To some extent, yes. Yes, it was very much a trade-off. Like, you do this and I'll do this. Because he's someone with a very powerful vision. Did you find that easy to kind of, you know, flow both ways when you work with him? Sometimes it was easy. Sometimes it was very challenging. sometimes I think he intentionally wanted to challenge us or me and just to see what happens sometimes it's nothing much but sometimes you get something you didn't expect yeah it's very you definitely got something great I mean it's such a fantastic album I love that and on your new album who is the sky you write about love and in one of the songs it says is it my body or my brain and you've recently got married after swearing you'd never marry again and I wondered if you'd come to any new conclusions about love I've got the answers I need them no I certainly I don't.

26:44Well, I believe in my understanding now is we often think that these are strong emotions might be whatever, chemical or biological or something like that. And we tend to label them as psychological. but there are actual physical and chemical and neurological changes that happen in our brains when we have these kinds of emotions.

27:23So there are changes in our bodies and in our brains when we have these emotions. The emotions are not just ethereal things. They have, they kind of, there's actual physical changes that take place.

27:43Bella Freud:And did you find that those are sort of different variations of how you'd experienced them before? I'm always interested in how somehow something that seemed challenging or sort of overwhelming suddenly is the opposite, depending on who you're with, I suppose, partly and maybe your age or... Oh, definitely with age, some things I feel like, oh, I know how to do that now. Yeah. That's not terrifying.

28:27or yes, I can throw myself in the deep end and realize, oh no, you'll figure out how to swim.

28:34Bella Freud:Yeah, yeah. That's such a great image actually because what's the point in anything much if you don't throw yourself in the deep end and I'm definitely into that now. Well, yeah, I guess you do have to have a little bit of confidence that you're gonna be okay. But I suppose it's part of that thing to do with the zone between the knowing and the not knowing. It's that, isn't it? And it's quite stimulating. Yeah, you have to discover how to make this thing work. I'm currently on a concert tour. As I was beginning to work out what it might be, how it might be, friends would ask me, David, what's it about?

29:25What are you trying to say? And I felt kind of stupid because I couldn't give a good answer. I thought, oh, when I start to put things together, it'll tell me what it is it wants to say. I realize if I go in with a preconceived message or statement or something like that it's going to sound like that it's going to sound a bit didactic or stiff or too conceptual so I kind of let it evolve I trust that something will happen yeah that's really nice it especially when you do have things to say but they can become almost like armor rather than sort of an you know being more inviting

30:32Bella Freud:and people pay more attention i think when when it's more inviting there's something in it for them yes it's better to welcome people in and you just lecture them i always like in the vampire films they they can only go somewhere when someone invites them in and they're standing around on the doorstep dropping hints to the humans to say the magic words yes you must have There was that vampire movie, Let the Right One In. Oh, yeah, that was. Oh, I loved it. God, that was so good. That was another failed dinner party conversation. I bet. It's expressed. I was telling the story of that film. Yeah.

31:26Bella Freud:Yeah, it doesn't quite work as a story. It's so horrific. Yeah. My favorite one is what we do in the shadows about the three vampires. Oh, yeah, that's the comedy one. Oh, it's so good. And I've watched that a couple of times, the whole series. Wow. Yeah, I find it very relaxing and so funny and anarchic. It just hits the sweet spot for me. I love it. And if you fancy someone and don't like what they're wearing, does it kill your attraction to them? I don't know.

32:15Could be, yes, it could be. If I think someone's wearing something very inappropriate or you go, oh, this person's very attractive or really intelligent or really interesting or they really have something to say.

32:37And they're wearing something ridiculous. You sometimes have to get past that.

32:43Bella Freud:And what would the ridiculous thing be? Does anything spring to mind?

32:52Well, I have to say this current trend of nude dressing

33:05is when a few celebrities were doing it, okay. But now everyone feels like, oh, yes, I have to expose myself. Yes.

33:16Bella Freud:Anything in particular? What exactly is nude dressing? Men haven't started doing it yet, but maybe that's yet to come. But a lot of female celebrities have been doing it and kind of revealing their breasts and their backsides and all sorts of bits that were kind of generally covered up in the past. So that would... There's nothing wrong with the human body, but yes, it's a bit of a trend that's run away at the moment. I quite admire it in a way because I've had so many hang-ups about my body through my life and always wanted to wear something that covered my chin to toe, ideally. And now I'm sort of more appreciative of it.

34:19when I see people wearing very little,

34:24Bella Freud:I don't know how they can not worry about what happens to everything.

34:34Yeah, I thought that as well. I thought, careful you don't lean forward. Yes, everything might just fall out. I have a lot of respect for that.

34:49Bella Freud:I think, God, how great to be that free and to be able to be confident that this delicate arrangement will stay in place. It seems kind of fantastic.

35:04For the last 10 years, everything in American politics has basically revolved around one man. And as a political journalist who came of age during Donald Trump's rise in 2016, I've had a front row seat. I am officially running for president of the United States. It's going to be only America first. America first.

35:28Bella Freud:Thousands of supporters of President Trump stormed the U.S. Capitol building. But is it possible to talk about politics without talking about Donald Trump? That's the question I'm going to ask in our new show from Vox. The idea of like a post-Trump or not exactly Trump-focused show can exist because he's not really driving any agenda items. It really does feel like so reactive. You know, I think this Iran thing is also going to cause a big split in the GOP. So far it doesn't among like people who say they're MAGA voters are still with Trump. But like for the first time, you see on a major issue, open opposition from the start of this war.

36:03I'm Estet Herndon and welcome to America Actually.

36:08Bella Freud:In your book, How Music Works, one of your chapters is called Crappy Sound Forever. And you talk about a doctor who treated psychotic patients with music and he said it could soothe and calm them. And then he claimed that the natural properties of music were lost in the rush to digitize. and his patients became agitated and twitchy when they played digitized music. And do you think that's why people love live music so much?

36:45Well, yes, they might like the sound of live performances. I think a good part of that is people love being together with other people who are there to see and hear the same thing. It's a kind of big communal event where people join together with kind of like-minded people, or so they imagine at least. and the music, I hope they like the music, but sometimes it seems the music is really just a facilitator.

37:25Bella Freud:I mean, it was so interesting, that whole chapter about, and you talk about the dots and dashes of digitized music and immediately it doesn't seem to sort of flood into your heart the way music, you imagine music does. and then this crappy sound thing. And it was such a brilliant story also about how music technology was developed quite a lot for phone. It sort of came out of phone companies and the kind of improvement of sound when you're on the phone. yes it was uh what's the least amount of uh information that you can transmit via a phone line and it still be intelligible as in identifiable as the person you're talking to um and because they the phone companies wanted to cram as many conversations into the phone lines as possible, especially in the kind of international undersea cables where the number was kind of limited.

38:39So they kind of developed this kind of encoding technology where you could kind of encode voices and break them down eventually into digital bits. And that allowed them to kind of put a lot of signals, a lot of signals and a lot of voices into kind of a small number of lines. And that, yeah, and then the similar kind of thing was applied to music. How low or kind of how much can you reduce the information and it still kind of perceptually sounds like the music you're kind of used to hearing.

39:26Bella Freud:it's such a sort of contradiction but you say it can it's very effective too yeah it really fools us yeah did you ever read Neil Young's autobiography where he spent quite a lot of years dedicating to sort of dedicating himself to having another platform for hearing music that isn't so reductive. I don't know if, did you ever? No, I haven't read that, but I'm aware that, yes, he really focused on that for quite a bit, for kind of higher quality, higher resolution digital music files. Yeah. I suppose things are always interesting when they're a chord. I mean, even in, you know, how to handle experiences of life, I find I think of things as chords.

40:29So you've got some sort of creative thing going alongside your misery.

40:37Bella Freud:Or sometimes when I've been in a breakup from a relationship and that person is like, my thoughts are like chords where they always part of my thought until eventually thank god it wears off but have you ever had that experience um maybe not exactly but i've noticed with music a little bit like what you're saying you can have conflicting emotions occurring simultaneously. You can have a song where the words are really sad or tragic, but the music is really kind of has great groove and it's kind of makes you want to, it's uplifting and dynamic and ecstatic. So you've got two completely different feelings going on simultaneously.

41:40which I think echoes a lot of what we feel sometimes.

41:45Bella Freud:It feels like, I mean, if I think back to when I first heard your music and why it just went in so fast and it was immediate and it was something to do with some feeling of urgent questioning of life with all this fantastic kind of beat and things slightly to do with funk music, which I've always loved. And it was like, yeah, it was like when everything goes in at the same time, it sort of combined it so perfectly. And you've spoken about your autism and I wondered, has it changed as you've got older? Oh, yeah. I think I was much more socially uncomfortable when I was younger. Whatever it was, it was fairly mild.

42:46But, yeah, I remember at some point, I forget what year it was, when there was a number of articles coming out in different magazines about the spectrum. Oh, yeah. And a friend read aloud to me some of the symptoms that were described. He said, David, this is you. And I said, well, sounds like it.

43:21Bella Freud:What in particular? Was there anything you remember? Well, being somewhat socially uncomfortable, being maybe overtly, overly literal. Oh, yeah. Maybe being a tendency to sometimes focus very intently on some task or project or whatever. They're not all negatives. Some of them are kind of positives. Yeah. Yeah, because I was reading a bit about ADHD because there's also so much about it. And I read that you could grow out of it. And I recognized quite a lot of the things that I'd experienced, sort of chaos, really, and fuzziness, not dynamicness. I like the idea of being hyper-focused, but I feel like I'm...

44:17Bella Freud:And then I thought, oh, yeah, I've had that. And now I'm going somewhere else, which feels much better because it's more I like being able to think of what I have to do and doing it instead of it crashing around in my memory somewhere. That's encouraging. Yeah. It is. Yeah, it's really good because there's such a diagnosis industry these days and I don't know how helpful that always is. Yeah, sometimes it seems like people are looking for diseases so they can sell cures. Yeah, definitely. I mean, certainly it's great for some, for a lot of extreme sort of misery that it causes people. but somebody told me that their child was suffering from defiance disorder.

45:26Bella Freud:And I thought, isn't that what children are supposed to have? You know, you're supposed to question things. It just sounded so tragic. You mean kind of, no, mom, I'm not going to do that. I mean, I... Yes, that's what they do from time to time. Yeah, I mean, that's what you'd hope for. But I mean, and I watched your Tiny Desk concert and you were all wearing these blue outfits that you were talking about. And how did you come to that color? It was very practical. I did want a bright color. Yeah. I knew I wanted a bright color. We'd done a lot of gray in the past. I said, I'm done with your gray.

46:15so we went to a stage turned on the stage lights and I had brought with me a big bag of fabric swatches and I also had a couple I think they were cheap pajamas that I bought online but in bright colors and I said okay let's look at all these different things under the light and see what's going to work and the lighting designer that I worked with said, basically, the blue and the orange are working really well. The green, when you put a warm light on it, it tends to get muddy, the color. Yeah. I mean, that's just basically color science. So we just said, okay, we'll see if we can have both of those colors and alternate one on one day and one on another day.

47:13Bella Freud:Oh, right. Yeah, because I saw the blue. And I love Tiny Desk. And why do musicians love to gather behind that small space? What do you love about it? It's kind of a level playing field. Everyone basically is restricted in the same way. Oh, right. You can't be doing a lot of choreography in there. You're squeezing into this tiny space. You can't have all your lights and effects and whatever else you want to use. You're kind of reduced to just kind of playing, basically. Playing and singing. So it's nice. It makes every act have to kind of deal with the same restrictions. Yeah, a tight edit is sometimes a liberating thing, isn't it?

48:16Yes, exactly.

48:17Bella Freud:Do you think that's why everyone enjoys doing that so much? Yes, yes. You get to hear their performance or see it or hear their songs kind of stripped of a lot of the extra baggage. yeah i love it the bigger the group the better it was i watched one with trouble funk and there were so many people it was so good you can barely fit in there i know and in the credits to stop making sense there's a special thanks to paul thomas anderson and i wondered what he did on the film all right he didn't do anything in the film he um he did a chat and kind of introduced presented the film when we screened it uh the re-release the kind of revile the re-release version a few years ago in Los Angeles yeah I was curious he's such a fantastic filmmaker and And I love his work.

49:24Bella Freud:And I was so glad to spot his name on this fantastic. It was really nice of him to do that. Yeah. Yeah, he's an amazing director. I hope he wins the Oscar. Sure he will. Well, thank you so much, David Byrne, for being on Fashion Neurosis. Thank you. Thank you. It's been, I've had quite a few laughs and this is very relaxing. If I didn't have to be somewhere else, I'd be, I'd happily just fall asleep here. Oh, well, thank you so much. It's been great.

50:16Thank you.

From the publisher

David Byrne is a musician and visual artist. He was born in Dumbarton, Scotland, moving to Canada aged 2, and later Maryland, where he was raised in Baltimore. Byrne studied photography, performance, and video at RISD and the Maryland Institute College of Art, before moving to New York in the early 1970s. 

In 1975, Byrne co-founded the group Talking Heads, who released eight studio albums before splitting up in the early 1990s. The band made the concert film Stop Making Sense in 1984, directed by Jonathan Demme, which in 2024 was remastered and re-released by A24. 

Byrne established the record labels Luaka Bop and Todo Mundo, which have released music by artists including William Onyeabor, Cornershop, and Floating Points.

As a solo musician, David Byrne has released over 10 solo albums, the most recent Who Is The Sky? released in 2025, and collaborated with artists including Brian Eno, St Vincent, and Olivia Rodrigo. He has written soundtracks for films including Bernando Bertolucci’s The Last Emperor, for which Byrne won an Academy Award for Best Original Score.

Byrne has written several books including Bicycle Diaries and How Music Works, and in 1986 wrote, directed, and starred in True Stories, a musical collage of discordant Americana released in 1986. His theatrical work includes his 2019 American Utopia tour which was transferred to Broadway and a film version directed by Spike Lee, and his immersive theater production Theater of the Mind from 2022, which will be shown in Chicago in March 2026.

In this episode of Fashion Neurosis, Bella Freud and David Byrne discuss The Big Suit, the joy of Vampire movies, and being useless at dinner party conversations.

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