How to Follow Up After Your Interview

2 Jul 2026 · 10 min · 10 chapters

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In short

What to do after a job interview while waiting—notes, thank-you follow-up, voicemail/communication prep, reference outreach, reflection, and what to do if you don’t hear back or get a rejection.

Guest backgrounds

Yishen Shen, Associate Director of Career Services at Harvard Law School; coached hundreds of students on resumes, interview skills, and follow-up.

Key claims

Send a thank-you email within a day (1–2 paragraphs; mention one discussed detail; don’t add work samples). If no email, use LinkedIn messaging. Clean voicemail and use a professional greeting. After references are provided, update them so they’re ready for calls. If no response after a stated window (e.g., two weeks), email to reiterate interest and offer to answer questions. If rejected, ask for feedback if the connection was strong; otherwise send a brief thank-you and what you learned.

Notable examples

Sample thank-you structure; LinkedIn messaging when you only have HR’s email; voicemail greeting script; reference update message.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

Tap a time to open that second in VO

Post-Interview Feelings

0:30 to 1:18

Discussing feelings of uncertainty after an interview.

“run short and a more playful, athletic, sporty short.”

What to Do After an Interview

1:18 to 1:50

Advice on steps to take while waiting for interview results.

“Well, there's a few things that can set you up for success.”

Taking Notes Post-Interview

1:50 to 2:24

The importance of writing notes after an interview.

“It's like, oh my god, it's been a week since my interview.”

Crafting a Thank You Note

2:24 to 2:56

Tips for writing an effective thank you note after an interview.

“and maybe like, you know, what you might have talked about with that person.”

When You Don't Have Contact Info

2:56 to 3:58

Options for following up when lacking the interviewer's email.

“And certainly you can extend a thank you to the rest of the teams.”

Voicemail Etiquette

3:58 to 4:46

The importance of having a professional voicemail greeting.

“Well, I think that if you don't have their email address, I think that LinkedIn messaging is fine.”

Updating Your References

4:46 to 5:46

How to prepare your references after an interview.

“Please leave a message and I'll give you a call back.”

Dealing with Uncertainty

5:46 to 6:30

Handling the waiting period after an interview.

“interview and ask yourself what I would do if I got this offer.”

Responding to a Job Rejection

6:30 to 7:41

Advice on how to respond if you don't get the job.

“But after that sort of period is up, I would email them and reiterate my interest, that I'm still very enthusiastic about the opportunity, offer if they have any more questions about your candidacy to answer them.”

Not Putting All Your Eggs in One Basket

8:03 to 8:28

Encouragement to continue job searching after an interview.

“time called it one of the best 100 podcasts ever the kind of stories you can't wait to tell somebody snap judgment from kqed tap to listen now to snap judgment from kqed on spotify Have no fear.”
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Transcript

Automatic transcript. May contain errors.

0:28This episode is brought to you by Google Chrome. These have been my go-tos and I kind of think of them as a middle ground between a true run short and a more playful, athletic, sporty short. They have all the performance you want for running, so a comfy liner, our lightweight swift fabric, even a pocket for your keys. But what I really like is the flowy fit and layered hem. It gives it a little bit of volume, a little bit of fun, so they feel as good on a run as they do just at coffee afterwards. You can find the Shake It Out shorts in store now or online at lululemon.com.

1:04I think they liked me. I think I'm going to get it. Am I going to get it? I don't know. What do I do now?

1:17While waiting to hear back, what do you do? Well, there's a few things that can set you up for success. Let me say first that the hardest work is done. The interview, that's over. But the This period after the interview of uncertainty and anticipation, that can feel almost hard. I talked to Yishen Shen. She's the Associate Director of Career Services at Harvard Law School. She's coached hundreds of students in the art of landing a job, from writing resumes to interview skills to the basic follow-up process. We get questions all the time. It's like, oh my god, it's been a week since my interview.

1:54What should I be doing now? I'm getting nervous. We try to help them, you know, manage that situation. Okay, let's play this out as close to real as possible. Let's say I just had a job interview. What do I do next? Well, pat yourself on the back. You know, you did it, you survived it. Take a deep breath. I think you should stop and maybe write some notes for yourself so you remember who it was that you interviewed with and maybe like, you know, what you might have talked about with that person. If you have any follow-up questions about that person's responsibility or what they talked about, that could be something that you note.

2:35Okay, you have your notes written out. I met with three people. Sasha will be my manager and there's a potential project I could lead. I have my notes. Now what? Within a day, too, I do recommend, you know, sending a thank you note, specifically email to the people or at least one of the people that you met with. And certainly you can extend a thank you to the rest of the teams. Can you give me kind of an example of what a good thank you note would sound like? Right. Nothing too long. I mean, I am talking about maybe one or two paragraphs in length. Dear so-and-so, thank you so much for the opportunity to meet with you and your team.

3:19I'm really excited about the job opportunity at so-and-so. And maybe in the email, you might mention in one sentence or two about something that you discussed that really sparked your interest about the opportunity. And then just simply close with, I look forward to hearing from you. You shouldn't stress not to throw more information at them at this stage in your thank you email. No more work samples, no more ideas. you're really just following up to say thank you. Wait, what if I don't have their email? Like I have the HR person's email, but not the person I actually talked to. Well, I think that if you don't have their email address, I think that LinkedIn messaging is fine.

4:07Okay. So I took the notes after the job interview. I wrote a clear and concise thank you note. and now I'm just waiting.

4:26I'm done now, right? Another thing I would make sure to do is to clean up your voicemail box, honestly. Lots of spam calls, it looks like. I don't know who that was from. Delete. Make sure you have a professional greeting on that voicemail box. I can't come to the phone right now. Please leave a message and I'll give you a call back. Bye. Almost. Hi, you've reached Kelsey Alpeo. I can't come to the phone right now, so please leave a message and I'll give you a call back. That's good. Am I kind of like off the hook? Like, is there nothing else to do or is there a next step I should be thinking about?

5:06If you gave the employer references, for example, I might, you know, contact the references that you listed and give them an update on your career aspirations, your job search, and let them know that they may be contacted by this employer that you just interviewed with. Hi, how are you? I put you down as a reference and you're going to get a call later today and I need you to tell them that I work great on teams and I'm a really good collaborator and that's it. Okay, bye. At this point, Yishan says to kind of dial it back a bit and just give this whole job thing some thought. Really reflect on what you heard during the interview and ask yourself what I would do if I got this offer.

5:51You know, what did you like about the opportunity? What questions do you still have? Understand the terms of the employment and make sure that that is what you want. I want the job. Okay, I like definitely want the job and I want it so bad now I'm like freaking out because I haven't heard back from them in like a week. What should I do in that situation? This can be hard with you if you're nervous, but would you want somebody emailing you every day, every other day while you're trying to make a decision? No. It's possible that they warned you that it could take two weeks, in which case just relax, you know, give them two weeks.

6:34But after that sort of period is up, I would email them and reiterate my interest, that I'm still very enthusiastic about the opportunity, offer if they have any more questions about your candidacy to answer them. So say you do get that voicemail or that call and it's actually a no, you didn't get the job. Is there anything that you can do to really be proactive with that connection you've made? Like can you ask for feedback? What do you say in that email kind of after the no? If they were extremely encouraging and you really felt that you made a nice connection with them, I would encourage people to ask for feedback.

7:16In the normal case where maybe you didn't have a strong connection, I would at the very least send them a, you know, oh, thank you so much for the opportunity. I'm really grateful for how much I learned about your organization in the process. If you're between the job interview and waiting to hear back, I get it. It's hard. It's a purgatory that can leave you expecting the worst. But hopefully these tips can help you stay proactive. And one last piece of advice, don't put all of your bets on one job application. Once this one is done, take a break and move on to the next one. There's always another opportunity out there.

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From the publisher

How to Follow Up After a Job Interview

31 Jan 2024

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You got your foot in the door. You nailed the interview. Now what?

Waiting to hear back from a company you’ve interviewed with is the worst. The anticipation, the worry, the dead silence — you can’t help but think that you did something wrong. Should you have sent a hand-written note to your interviewers? Why did you answer that question like that? Is it okay to follow up again? It can be challenging to get through this period of uncertainty, but there are things you can do to pass the time and even boost your chances of getting the job (especially if it’s a close race between you and another candidate). Ascend editor Kelsey Alpaio asked Yih-hsien Shen, the Associate Director and Director for JD Advising at the Harvard Law School, for her advice. She shares some tips on exactly what to do after a job interview, from sending an impactful thank you note to following up with a gentle nudge.

0:00 Introduction
1:23 Take some notes about the interview
1:54 Email a thank-you note the next day
2:31 Mention one specific highlight
2:51 Keep it short and simple
3:36 Clean out your voice-mail box
3:46 Have a professional voice-mail greeting
4:18 Give your references a heads-up
4:47 Reflect on the possibility of getting hired
5:02 401(k) match Hybrid work
5:31 Waiting two weeks is pretty standard
5:47 Show enthusiasm
5:50 Offer to answer any questions
6:18 It's OK to ask for feedback

Produced by Andy Robinson, Kelsey Alpaio
Video by Andy Robinson and Elainy Mata
Editing by Andy Robinson
Animation and Design by Alex Belser and Karen Player

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