How to Navigate the Question, "Tell Me About Yourself" | Christine vs. Work

1 Jul 2026 · 9 min · 4 chapters

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In short

How to answer “Tell me about yourself” in interviews without rambling, using personality/skill alignment, job/company research, and deliberate practice.

Guests

Christine (host/caller; Boston-based, passionate about digital media/publishing and new technologies; describes herself as a “novel seeker,” current-events/trends follower, committed, hardworking, and food-focused; also mentions being friendly and collaborative as an editor). Guest expert: Joel Schwartzberg, professional presentation coach; ranked among top 10 public speakers; collegiate competitor; hall of fame; author of Get to the Point.

Key claims

interviews are personality tests; too many details compete; avoid “I’m not…”; do an audit of traits/skills; practice effectively (mind and mouth together) and rehearse concise points; outline and end clearly. Notable example: Christine’s awkward first answer (“breakfast,” cat, many traits) is critiqued and rewritten into a focused editor/teamwork pitch tied to company values.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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The Anxiety of 'Tell Me About Yourself'

0:34 to 2:26

Explore the common anxiety surrounding the interview question, 'Tell me about yourself'.

“It can help you with practically anything on the web, like restoring a vintage motorcycle from a 50-page restoration block, or finally break down that long article you've had open for weeks.”

Understanding Interviewer Expectations

2:26 to 4:06

Learn how to focus on what interviewers want to know about you.

“really good meal because food is like a big part of my life.”

Crafting Your Response

4:06 to 5:20

Get strategies for creating a focused and impactful personal introduction.

“They're only interested in who Christine is.”

Practicing Your Introduction

5:20 to 7:27

Understand the importance of practice in delivering your personal story.

“So one of my greatest traits is that I love making friends.”
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Transcript

Automatic transcript. May contain errors.

0:01Mornings have a rhythm. You can hear it, feel it. And at Quaker, we fuel it. With 100 % whole grain oats. And a good source of fiber in every bowl. Helping you turn that rhythm into your soundtrack for a great day. Fuel to start whatever's next. Quaker, official sponsor of FIFA World Cup 26. I-O, let's go! I-O, let's go! This episode is brought to you by Google Chrome. You think you know a browser, but Gemini and Chrome, that's new. It can help you with practically anything on the web, like restoring a vintage motorcycle from a 50-page restoration block, or finally break down that long article you've had open for weeks.

0:45Gemini and Chrome is here for it. Ready to make anything online make sense? There's no place like Chrome. Check responses set up required compatibility and availability varies 18+. So there's one question that strikes fear in my heart and probably yours. We've all gotten this question. It's the worst thing ever. Tell me about yourself. You have my resume. You know what I've done. You know my experiences. But when you ask me to tell me about... When you ask me to tell you about myself. Tell me about yourself. Tell me about yourself. I'm kind of lost what exactly you're trying to find out. Well, I love breakfast.

1:32It's awkward. And I have a cat. This is like this big open white canvas. And I'm pretty much a go-getter. It's not even a question. It's like a demand. So here's what I look like unfiltered, unrehearsed. All I knew is that I was walking into, you know, a fake job interview. I was applying for a business or media position, and this is what happened. So I live here in Boston and I am super passionate about digital media and publishing and new technologies. And in terms of my own life, I am a novel seeker or I always look for the new thing. I'm always up on current events and trends and almost like I'm a commitment foe, but not like in a bad way because I really want to commit to your company.

2:19and you know I love nothing more than to work hard but also go home and cook a really good meal because food is like a big part of my life. Clearly I could use some help. Luckily an expert wrote about this very topic and question for HBR.org. Joel Schwartzberg is a professional presentation coach so decided why don't I talk to him directly and see what he could do. Ranked among the top 10 public speakers in the country, public speaking collegiate competitor. He's a champion. He's in a hall of fame. His book is called Get to the Point. I sometimes call it the world's hardest softball because it seems so easy.

3:00You're basically given an empty plate and said, go. Tell me about yourself. You can go in like a hundred different directions, right? You could tell your life story. You could say what you had for breakfast that morning. Well, I love breakfast. So I live here in Boston. I go home and cook a really good meal because food is like a big part of my life. Well, that was good, Christine. I really enjoyed that. Let me tell you about the things I, the choices that you made that I really liked. Sometimes interviews are personality tests. So they want to get a sense of what drives you, what motivates you.

3:34And you answered that question. So while you had passion and we got the true Christine, there were a lot of details. And when you give too many details and words and ideas and choices, I'm sort of like this, but not like that, and maybe a little bit of this. All those ideas compete with each other. So your interviewer has a lot of details, but doesn't know which one to focus on. Try not to spend time talking about what you're not. So you said, I'm this, but I'm not really that, and I'm not really that. What you're not is sort of useless information to the interviewer. They're only interested in who Christine is.

4:09If you were my personal coach, my speaking coach, and you're like, all right, Christine, you're gonna get that job. Is there any specific things you would tell me, like things I should say, when I go into that next interview? I would do an audit of your personality traits that match and your skills that match. Literally, write them down on a piece of paper. If you're interested in a job, there will be connections. Friendly, generous, divergent, directly funny, creative, in capital letters, curious, competitive, and collaborative. Do your homework. Make sure you know about not only the job description, but the company itself.

4:45One thing I really recommend is you do what I call effective practice. A practice that doesn't help is when you mumble your ideas. And we do this all the time, right? We say, all right, so... That is not helpful at all. Because good practice is about training your mind and your mouth to work in concert. So tell me about yourself. So tell me a little bit about yourself. Now you don't need a mirror, you don't need a friend, you can do it in your closet or your bathroom. Just several times try to practice getting those points out together in a very confident, clear and simple way. Confident, clear and in a simple way.

5:24So one of my greatest traits is that I love making friends. I go into a room full of strangers, it's really easy for me to get along with different people from all over the organization. I like to think of myself as really friendly. Um, okay. Start over. So I think I worked pretty hard this week, and I hope you're proud, so... I'm already proud of you, so don't worry about that part. Number two is, I guess that leaves one question, and that is, Christine, why don't you tell me a little bit about yourself? Certainly. So as you can see, I've been an editor for a while, and I love working in teams to tell a story very creatively, intelligently to our readers but also make it make sense for the business.

6:11I work really well and collaborate with people from all over the organization. I think I'm a pretty friendly person and it's really important that I establish trust with others. I know that one of your company core values is creative intelligence and productive teamwork and for that reason I think that I'd be great for this job. That's terrific Christine and I can tell yeah you did your research. Now, if I was the company that you were applying for, I would respond to some of these things. And I would even say, that's fantastic because it's true. We do believe in a collaborative workspace and teamwork is really important to us.

6:47So I'm so happy you said that, Christine. You didn't fizzle out. Sometimes people get the crux of what they want to say. They get it out and then they keep talking and keep talking and keep talking as if some ending would magically manifest itself in that exchange. And I think you recognize that. If I were asked this question again, yeah, it's not like the most natural thing to answer, but for sure it's a lot less scary than it used to be. Doing the outlining and the exercise and then just practicing, it got a lot easier. I stopped feeling as self-conscious. And I was like, you know what? I'm a damn good editor.

7:26I am friendly.

7:33conversaciones

From the publisher

How to Answer the Question, “Tell Me About Yourself” | Christine vs. Work

25 Jun 2020

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𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝘼𝙨𝙘𝙚𝙣𝙙 𝙩𝙤𝙙𝙖𝙮! ✨ https://www.youtube.com/c/HBRAscend ✨

It may seem like a softball, but it's actually the toughest job interview question. Here's how to nail it.

Let’s be real: “Tell me about yourself” isn’t even a question. It sparks instant anxiety for most. Where do I start? What’s most important? How much of myself do I reveal? Also, 𝘸𝘩𝘰 am I? Innovation Editor Christine Liu decided to tackle these questions head-on with the help of Joel Schwartzberg, author of, “Get to the Point! Sharpen Your Message and Make Your Words Matter.” With a few practical steps--like matching who you are with the company’s needs and mission--you’ll have more answers than questions next time someone says, “Tell me about yourself.”

Filmed in Fall 2019.

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