Introverts: Here's How to Be Heard

1 Jul 2026 · 3 min · 2 chapters

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In short

Leadership for introverts—how to be heard at work without forcing extroversion.

Guest backgrounds

No guests are identified; the episode is presented as a Q&A-style response by a host/coach who describes themselves as a “diehard introvert” and “newer to my organization.”

Key claims

Introversion isn’t inability or unwillingness to speak up; focus on contributing ideas and perspectives in comfortable, authentic ways. Replace “speaking up” with “participating” and “contributing.”

Notable examples

Use one-on-one meetings before group discussions; ask your boss for a portion of the agenda to lead.

Written by AI. May contain mistakes. Listen to the episode to check what was said.

Chapters

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Speaking Up as an Introvert

0:04 to 0:27

Explore effective strategies for introverts to contribute at work.

“It can help you with practically anything on the web, like restoring a vintage motorcycle from a 50-page restoration block, or finally break down that long article you've had open for weeks.”

Speaking Up as an Introvert

1:18 to 2:22

Explore effective strategies for introverts to contribute at work.

“One of the things that I want you to be thinking about, first of all, is what is your definition of being introverted?”
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Transcript

Automatic transcript. May contain errors.

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0:35The versatile Equinox tackles your entire day. The spacious Traverse fits your crew and your whole weekend. And Trax brings style with value you can count on. All infused with tech that has your back. So your drive always hits the right chord. Chevrolet. Together let's drive. Are you an introvert and do you struggle to speak up at work? I am here to answer your toughest leadership questions in one minute or less. I'm newer to my organization and I've always been pretty introverted. I know that leaders need to be able to speak up, but I really struggle with it. Are there any other ways I can show I'm doing a good job and might be leadership material besides, you know, taking public speaking classes?

1:17So as someone who is also a diehard introvert, I'm here to tell you there are many ways you can show the value that you bring to the table as a leader besides being an extrovert. One of the things that I want you to be thinking about, first of all, is what is your definition of being introverted? Being introverted does not mean an inability to speak up nor a desire not to speak up. I think what you need to focus on is what are ways that you can speak up, that you can participate, that you can contribute. Even let's get rid of the term speaking up, that you can contribute your ideas, your suggestions, your recommendations, your perspective, your point of view.

1:54What are ways that you can do that in a way that's comfortable for you? So tactically, what might that look like? Is it that you are better off having one-on-one meetings with people before you have group meetings? Is it that you go to your boss and you say, hey, could you give me a piece of the agenda to lead? Those are just two examples. The key here is figuring out what are ways that you can make your voice heard and at the table in a way that's going to feel authentic and genuine and comfortable for you. Not the case of not speaking up at all.

From the publisher

Introverts: Here's How to Be Heard

7 Nov 2024

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Introverts, do you sometimes feel like you’re not leadership material? You’re wrong. Executive coach Muriel Wilkins is here with advice and strategies that can help — delivered in one minute or less. Wilkins is the host of HBR’s Coaching Real Leaders, available wherever you get your podcasts.

You can also listen here: https://s.hbr.org/33irYhy

Learn more about your ad choices. Visit megaphone.fm/adchoices

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