Podcast · 324 episodes
Life Kit, page 9
by NPR · English
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
All episodes, page 9
Make your savings work harderIn this episode of Life Kit, host Marielle Segarra discusses how typical savings account interest rates often yield minimal returns, especially in light of inflation.1 Jul 2025 · 14 min
What a break from sex can teach youIn this episode of Life Kit, host Marielle Segarra explores the concept of celibacy and its potential benefits through the insights of author Melissa Febos and other guests.30 Jun 2025 · 22 min
Want to build muscle? Eat more plantsA podcast offering practical advice on various life topics, from sleep to saving money, aimed at helping listeners navigate the complexities of being human.26 Jun 2025 · 13 min
Stay safe this heat waveTips for staying cool, hydrated, and safe during extreme heat waves affecting parts of the U.S.24 Jun 2025 · 12 min
How to keep cool while saving energyLife Kit offers practical advice on various aspects of human life, from sleep and money-saving tips to parenting. The goal is to help listeners navigate their daily challenges.23 Jun 2025 · 9 min
It's tick season. Here's how to protect yourself.Life Kit offers practical advice on various life topics, from health to finance. In this episode, host Marielle Segarra discusses tick safety with NPR health correspondent Ping Huang.19 Jun 2025 · 21 min
Flight cancelled again? Try these tips.Amelia Edelman (Travel Journalist)17 Jun 2025 · 25 min
Your pelvic floor is essential. Here's how to take better care of itYour pelvic floor is essential. Here's how to take better care of it16 Jun 2025 · 22 min
Protect your home this hurricane seasonIn this episode, host Marielle Segarra talks with climate and environment reporter Jessica Meszaros about preparing homes for hurricanes and flooding, especially as these events become more frequent…12 Jun 2025 · 16 min
Budget friendly things to do this summerThis episode provides creative and cost-effective ideas for summer fun without overspending.10 Jun 2025 · 13 min
Easy practices for online privacyEasy Practices for Online Privacy9 Jun 2025 · 23 min
Our favorite tips on exercise, sleep, and playOur Favorite Tips on Exercise, Sleep, and Play5 Jun 2025 · 56 min
So you got laid off. What next?The Life Kit podcast, hosted by Marielle Segarra, covers essential advice and actionable steps for those who have been laid off.3 Jun 2025 · 20 min
How to make decisions you won't regretIn this episode, host Marielle Segarra speaks with decision coach Nell Wulfhart about tackling life's big decisions.2 Jun 2025 · 22 min
Avoid debt with these credit card tipsLife Kit provides practical advice on various life topics, including finance, sleep, and parenting. The aim is to help listeners navigate life more effectively.29 May 2025 · 19 min
How to pack for your summer travelA resource for practical advice on various aspects of life, hosted by Marielle Segarra. The show features experts offering insights on topics from sleep and saving money to parenting and travel.27 May 2025 · 15 min
5 essential water skills to know this summerIn this episode of Life Kit, host Marielle Segarra discusses the essential swimming skills adults need to learn, especially for summer activities like visiting pools and beaches.26 May 2025 · 20 min
Dear Life Kit: I'm having neighbor dramaIn this episode of Life Kit, host Marielle Segarra discusses common neighborhood conflicts with professional mediator Sasha Philip and writer Celeste Headley.22 May 2025 · 20 min
How to lead a more creative lifeHow to lead a more creative life20 May 2025 · 14 min
How to keep old friendsLife Kit provides practical advice on various aspects of human life, from sleep to finances, with expert insights.19 May 2025 · 22 min
How to stay calm in emergency situationsLife Kit provides practical advice on a variety of topics such as sleep, parenting, and emergency preparedness. The aim is to help listeners navigate the complexities of human life.15 May 2025 · 26 min
The connecting power of 'magical questions'In this episode of Life Kit, host Marielle Segarra speaks with Priya Parker, a conflict resolution facilitator and author of *The Art of Gathering*.13 May 2025 · 20 min
How to save big on groceriesBeth Monsell, founder of BudgetBytes.com12 May 2025 · 17 min
How to bring the house down at karaokeA podcast offering practical advice on various human experiences, featuring expert insights on topics from parenting to self-care.8 May 2025 · 27 min