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The High Performance Podcast

15 Jan 2026 · 1h 4m · 25 chapters

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Prince Naseem Hamed: Boxing's Greatest Entertainer Who Broke Every Rule (E386)

In short

This episode features Prince Naseem Hamed (also known as "Naz"), a world-renowned boxer known for his electrifying style and significant impact on the sport. Hosted by Jake Humphrey and Damian Hughes, the conversation dives deep into Hamed's personal experiences, career insights, and reflections on faith, identity, and legacy.

Written by AI. May contain mistakes.

Chapters

0:46

Prince Naseem's Unique Approach to Boxing

Exploration of Prince Naseem Hamed's unconventional boxing style and mindset.

“Everything about me throughout my whole career was different.”
2:21

A Showman in the Ring

Discussion on Hamed's realization of the importance of showmanship in boxing.

“getting up the whole training camp, everybody that's with me, get up, we're training.”
3:57

The Art of Timing in Boxing

Hamed shares insights on timing and its critical role in delivering knockout punches.

“It wasn't just, normally fighters knock people out going forward.”
5:43

Movement and Instinct in Fighting

Discussion on how Hamed's unique movement and instinct influenced his fights.

“So anybody that I hit, plus once you put down these dumbbells and you just put the lightest gloves on of eight-ounce gloves, well, of course it was going to be destruction and destroy.”
7:49

Psychological Warfare and Mind Games

Exploration of the mental aspects of boxing and Hamed's tactical mind games.

“I couldn't even put a manual together of what I did.”
10:15

Fight Preparation and Confidence

Hamed discusses the importance of confidence and preparation in boxing matches.

“I would disagree with you slightly about the impact that you would have before it.”
14:00

Confidence and Mental Warfare in Boxing

Learn how confidence and mind games can influence the outcome of a fight.

“Then you get your opponents thinking then, why has he just said that?”
18:00

Memorable Entrances and Their Impact

Discover the significance of unique ring entrances and their effects on opponents.

“Because this is 25 years old and I want to know what you think when you see it again.”
21:40

The Importance of Faith and Self-Belief

Understand how faith and self-belief contribute to success in boxing and life.

“First of all, I never dream of doing it because I'm not getting paid.”
24:30

Looking Back on a Boxing Legacy

Reflect on the elements of a boxing career that go beyond the ring and the recognition deserved.

“go on sorry Naz you've just prayed as you do five times a day every day yeah But at the absolute peak of your powers, when the money was huge and the fame was incredible, did you ever, ever lose touch with your faith?”
Show all 25 chapters
28:00

Reflecting on Brendan Ingle

Prince Naseem Hamed shares his thoughts on his former coach Brendan Ingle.

“So the film is about your life with Brendan Ingle as your coach and you didn't ever reconcile after going your separate ways.”
29:14

Racism in Early Boxing Years

Hamed discusses the racism he faced during his early boxing career.

“and thank God one of us came out of that and showed that we had a God-given talent.”
30:27

Turning Professional or Going to the Olympics

Hamed weighs the decision between competing in the Olympics and turning professional.

“It was the fact that they had an issue with Brendan.”
31:38

Fueling Belief Through Adversity

He explains how negativity and skepticism fueled his drive to succeed.

“I want a door, like every prize fighter does.”
32:52

Faith and Confidence in Success

Hamed talks about his faith in Islam as a source of confidence and strength.

“And I'm thinking, I'm going to let you know who I am in a minute.”
33:56

The Art of Visualization

He shares how visualization and belief in his abilities led to his success in boxing.

“I could take the risk to do a front flip over the top rope to make that entrance and land perfectly, not over on my ankle, because that would have cancelled millions and that would have cancelled fights.”
35:50

Confidence as a Child Boxer

Hamed reflects on his early confidence and unique personality in the boxing world.

“can you imagine England winning the World Cup from 1966 when they won it and then 15 times in a row they defended the World Cup and it's unheard of.”
37:29

The Evolution of Boxing Today

He discusses the changes in boxing and how modern fighters differ from his era.

“walking into Brendan's gym ready to go and I just want to understand And of course, your faith is important and your belief that Allah is going to be with you in the ring and protect you and guide you.”
42:00

The Changing Landscape of Boxing

Explore how modern boxing has evolved with the rise of influencers and YouTubers.

“I don't mind people making money through the sport of boxing.”
43:20

A Legacy Beyond Fame and Money

Prince Naseem shares his perspective on fame, money, and legacy in boxing.

45:30

The Impact of Fame on Identity

Discussing how fame affected Prince Naseem's life and sense of self.

“When we spoke to Tyson Fury, he said that some of his mental health challenges came when he struggled to uncouple the Gypsy King from the father and the husband that he was as well.”
48:20

Confronting Defeat and Its Lessons

Naseem reflects on his losses and how they shaped his career and mindset.

“See, I think the image of you is different.”
50:50

Faith, Fate, and Career Reflections

Prince Naseem discusses his faith and how it influenced his boxing career and perspective on life.

“So this kid who grew up believing that he was undefeatable is suddenly defeated.”
56:00

Reflections on a Boxing Career

Naseem Hamed discusses the challenges of his boxing career and his legacy.

“Alhamdulillah, I've had an amazing 10 years in the professional game.”
58:20

The Decision to Not Return

Hamed explains why he chose not to make a comeback to boxing.

“So it wasn't even about ruining a legacy.”
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Transcript

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0:01I wasn't a public enemy, I was a public Yemeni, made in Sheffield. I ripped up the whole script of how to box. I would have loved to win an Olympic medal. I think it's so iconic. I was done earning cups and medals. I want a door. A pulverising shot, a shot that comes from nowhere, is the shot that they don't see. The shot that switches off the lights completely. By the way, I've never experienced that. You're listening to High Performance. Thanks to everyone who's already subscribed. if you've not right now is the time because you'll get new episodes the moment they drop and your support helps us bring more world-class guests onto the show tap subscribe right now and keep growing with high performance

0:50naz welcome to high performance high performance what what a name i love that that's me all the way what do you think of when i say prince nasim high performance love it that's the truth baby I like it and are you high performance or is Prince high performance I would say I used to be now I'm top billing I'm chilling but I'm going to be coming back into the public domain in a big way now because it's time and when they start making films about you you've got to start you've got to wake up then and you've got to tell the real story too you weren't just a boxer though you were a showman for me anyway having been born in 1978 growing up watching you, you were the first showman I ever saw really as a boxer when did you realise that people wanted more than a boxer in this world they wanted a showman well it wasn't really when I realised it was just what I wanted to do it was I wanted to be different it wasn't realising oh we need this in boxing now it was the fact that I wanted to put my stamp on the sport I wanted people to know that there's somebody that's come that's completely different, that's done it in a totally different way, not a conventional way at all, nothing.

2:11Everything about me throughout my whole career was different. Hence even training, sometimes at 2 and 3 in the morning, getting up the whole training camp, everybody that's with me, get up, we're training. What do you mean? We're in bed? No. We're going to train now. What, at 2 in the morning? yeah i want to train now was there a harder working boxer than you when you were at your peak oh there'd be many probably but i know i put that time in but it wasn't even putting the time in in big major world title fights i put my timing in the 11 year before i even turned pro that's why When I started at the age of seven, well, you can take yourself and advance to 11 years old before you could have your first fight as an amateur.

3:05Kids that was becoming an amateur boxer at the age of 11 and just starting fighting and training then, I was four years in advance. I was four years before them. So I was always in front. but what made me more in front is having this natural ability to know where they was going to be before they were there to be able to see some things that people couldn't see the eyes are an amazing thing in boxing but there was times where I could look at the feet and know exactly where the chin is and take guys out while I was looking at the feet no way I'm not lying to you I remember seeing you deliver knockout punches from like the most ridiculous angles.

3:52That's what, that's another thing. You would move out the way of a punch and you'd almost have your back arched and then bang from there. So what is that? That's going backwards, right? It wasn't just, normally fighters knock people out going forward. But I was knocking guys out going backwards, sidewards, different angles. and that was the whole thing. How could you train for me? It was hard for you to get a sparring partner to try and mimic that style and that's why it was really, really hard to get a fighter to play me in a movie. And why were your punches so devastating? Timing is a huge thing in boxing.

4:37If your timing is so precise but you punch hard regardless, there was a natural within strength, a power that was from within within a belief too that whoever I hit properly would get knocked out I honestly thought that and I had this it was like a secret weapon it never went from me when it really started is when I was 16 years of age and I had we had a heavy, heavy bag in the gym and we used to call it you're doing your blows and you'd have to hold these little dumbbells in weights and you'd have to do a sequence of punches for at least about 46 minutes and once you've got your hands up and you deliver the punches and you're going back and forth all the time you'd have to keep your hands up and after a period of time because of these dumbbells they're not huge in weight but they may be like two pounds and a half, a kilo, whatever but when you're holding them up and you're delivering knockout punches and you have to bring them back to your chest every time you throw them that brought me to a stage after six months of doing that devastating power.

6:13So anybody that I hit, plus once you put down these dumbbells and you just put the lightest gloves on of eight-ounce gloves, well, of course it was going to be destruction and destroy. What about the timing element? What does the perfect timing to knock someone out look like? Well, that is it. Listen, the most perfect time for anybody to get knocked out with any kind of shot that's a pulverising shot, a shot that comes from nowhere, is the shot that they don't see. The shot that switches off the lights completely, and it's dark. By the way, I've never experienced that. But what you described, baby, like...

6:59You've got to laugh at that, come on. No, I know you didn't, but... But what you're describing is that you were breaking the rules, but to break the rules of boxing, you've got to know what the rules are in the first place. So what was it that you did that was probably distinguishing that made you the most unconventional fighter of your generation? My movement. My movement was... It was first, it was never the same. But let me take you back on something that you've just said. what do you mean about breaking the rules? Well, you were talking about fighting backwards but knocking somebody out backwards.

7:38But that's not breaking the rules. But I know what you're meaning because I ripped up the whole script of how to box. I couldn't even put a manual together of what I did. You couldn't actually teach what I was doing. You couldn't try and describe it. Yeah. and show a bit of a feel to it and show it as a visual what it looks like. But it was so different. And what made it different is that movement. Like when you watch Manny Pacquiao, he does it well. He's fast on his feet. He's in and out. It made him so effective. when you see a fighter that's jumping from place to place, the hardest fighter to pin down is a fighter that's on a complete, his head is a moving target.

8:42It's just, it's never there. But when somebody can make you miss with a fraction and then deliver with a knockout punch, it's over. and how much of what happened in a fight was instinct was just you reacting to the moment how much was it a plan all of it I love that question because I wasn't a fighter that had everything planned and that wanted everything planned like oh I'm going to do this I'm going to do that and then yeah I broke him down I didn't care what they did my plan was one plan I see my opening check them out you could go out there and think, you know what, this guy's going to need to be broke down mentally and physically before he can be taken out and systematically.

9:38Because you can't just go in, everybody's different. Everything's done in the way it should be. You can't rush a knockout or fast forward something or delay something. When it's perfect in boxing, it comes like everything else does.

10:05Talk about the mental breakdown then. Because I still maintain that you were one of the best that went in the fight before the fight. See, a lot of people say that, but there's no truth in that. Go on. And I'll tell you why. when you fight guys from all over the world that are hungry to win that have gone on full-on training camps to knock you out and they're world class and all they're world champions they don't walk in that ring and they're beat before the fight's done no it's not true in regards to Mike Tyson there's a story of a guy in the opposite room to him and he's punching the walls and his opponent can hear him coming through the walls and he's scared to death like blessing Frank Bruno I love Frank Frank was a national treasure still is but you go go back and look how many times walking up to that ring fighting Mike Tyson he crossed his chest yeah go and look and go and ask yourself why because when you get when some fighters have got that that fear not just the fear of losing that fear of getting knocked out that fear of absolutely getting pummeled.

11:51That was out of my radar. I would disagree with you slightly about the impact that you would have before it. You can disagree, but I did it. But I'll give you the example though. Did you do it? You were there. Go on.

12:09It was when you felt Steve Robinson. That's a perfectly good one. I was going to mention that vibe. Go on. So was he beat before he walked in? Let me answer that Go on This was a guy That was a fully fledged featherweight That had been boxing at featherweight For all of his career That at nine stone You'd never seen a body like his That was ripped he had muscles on his ears and then the opposite of him was me I'd never even fought at that weight category I wasn't even in the rankings I was a super bantamweight but the night that we got in that ring I knew I was going to win and I knew he weren't going to go the distance but he honestly thought and he said it in interviews before we're going to outsmart him I'm going to outpunch him I'm going to be too strong for him I'm bigger than him all of these things but I knew I was going to win that night but do you remember what you did to him at the press conference that final press conference?

13:29was you there? yeah I might have said to him if you're that confident in winning is that what you're going to say? I know that you could say but you played him that was mind games and that was psychological warfare what did you say to him? and see I would have never done it because it was against my beliefs but I said to him if you're that confident you're going to win this fight I did the same with Tom Boom Boom Johnson when it was the IBF belt against my WBO belt I said to Steve I said if you're that confident you're going to win this fight I'll tell you what we do will get all my money and all your money and will put it in one pot and win a take all.

14:15What about that? Then you get your opponents thinking then, why has he just said that? How confident is he? That statement would have never been a statement to win a fight. No, no, but you jumped on him because it was that pause where he hesitated before he answered and you went, I've got you, I've got you, you don't believe it. I'm so happy you mentioned this now because there were many times in my career where some leery fighters come from America and wherever and from Mexico and South America and they sit there in the press conference and they'd be like, who's this little guy with this big following in the UK and thinking he's going to knock me out and he's going to do this and that and the other.

15:06and I was there listening to them, seeing what they were going to say they were going to do to me. But yet I was thinking, I'm liable to end your career. That's the level of confidence that I had. When I first arrived to America at 23 years old in 1997, this is a classic one I'm going to tell you now, against Kevin Kelly. nobody would have ever thought that I put a whole visual in his head what was going to happen. And I could see the cogs in his head moving to his eyes, showing that he was listening and this information had sunk in, telling him, do you know you're going to have to face all these reporters after this fight and you're going to have to tell him how and why you got knocked out.

16:07You're going to have to explain. And I could see him thinking, I said, are you going to turn up to the press conference after the fight? That's all I want to know. I need you. There's a lot of fighters that don't want to come to the press conference after the fight. Are you going to come to the press? He went, yeah, why not? Why wouldn't I come? Of course I'm going to come. But I could see in his eyes there and then him thinking, oh my God. and that's what you're saying that's exactly what you're saying so there's loads of fights it's like you mentioned to me the Billy Hardy fight earlier yeah yeah his trainer no his promoter at the time was Barry Hearn and Barry Hearn said to me in the press conference this is going to be a hard 12 round grueling fight there is exact words I'll never forget them and I said Barry you just got him knocked out in the first round that's the worst thing that you could have said to me because I'm going to go out and I'm going to knock this guy out in one round in front of your eyes he went alright well let's see it then let's see it I said you will see it I says but Billy I blame him because of what he said there was loads of fights Why did that wind you up so much when he told you it was going to be a grueling 12 rounds?

17:30It's not that it wound me up. It's just the fact that I thought sometimes I'd like to put on a show and I'd like to show my skills in a round or two and then deliver a beautiful knockout and do it the way I want it. But then if you're telling me that your fighter is going to give me a hard, grueling fight for 12 rounds. I got news for you, baby. I got news for you. I'm taking you out in one round. I want to show you something, right? Because this is 25 years old and I want to know what you think when you see it again. And for people who are listening to this, not watching it, I suggest you hop straight onto YouTube or our socials to see this.

18:23I love this

18:32love this this is the best entrance of the whole career Thriller was good on Halloween though but so that is you on the magic carpet coming out ahead of the fight so 25 years ago. How does that feel? The year 2000. Wow. That's one of my best performances too. How does it feel? Puts a smile on my face. I love it. It's an achievement. Has anyone done a better ring walk than that before or since? Well, a ring walk is where you walk to the ring, isn't it? I'm on a flying carpet, yo. I'm on a flight who would have even dreamt a fighter coming out on a leopard skin my colours a leopard skin flying carpet wear guys were looking up looking up in the arena thinking he's there he's above us it was just so surreal and then it just it just it dropped nicely and then you know make my way to the ring and then and like I said to you before, the front somersault comes.

19:50Sometimes when you get to them ropes, it's like it's daunting. It's like the ropes are bigger than me. They're taller than me, and the gloves are attached. The thumbs and the gloves, so you have to balance. So it's a huge risk. Was there any part of you that thought this is too big? Too much. This entrance is too much. It's too big. No. Never. I mean, I always thought, do what you want. As long as you've got in your heart and you can visualise your seed, you're winning, just do it. And what do you think those entrances did for your opponents? Some of them would dance to that music. Some of them would get groovy.

20:43Some of them would enjoy it. some of them would think, I don't want to be waiting for him coming out all this time. I felt the madness of some of them entrances was they'd last longer than the fight. So I didn't want to say before the fight, oh, you know, my entrance is going to be longer than taking you out. I didn't do that. I didn't have said that. But deep down, I knew, listen if you've got devastating power concussive power and it's like a spring coil that once you let it go because i used to call them rocket launchers and you bring that with timing and it's it's so precise it's clean like a surgeon i wanted it clean clean cut clinical i didn't like messy stuff that's why my favourite round was round two I love round two because I always thought that impressing round one show some skill show your ability then come out in round two and just KO complete knockout and enjoy round two because I knocked out 11 in round two plus I always had a favourite number that I still see until today everywhere I go and it's the number 23 so 2 and 3 but 2 in boxing is my favourite round like I say I didn't used to get paid no overtime so so why why delay something to take longer when you could be like I'd be on a plane with my wife we'll be out we'll be on holiday and at this point we're going to leave you for a minute because you want to pray and then we'll carry on the conversation beautiful in a couple of moments yeah thanks Naz you're 6 '5 yeah you know how I know how do you know have a guess because you looked at me and thought he's tall no go on how would I know your height just by looking at you sat down Fee you know how many people I've knocked out

23:26when you fight so many people at different heights you get to know what height they are I'm not sizing you up don't worry how quick how quickly could you knock me out if me and you went at it now I couldn't do it quick. I'll tell you why. First of all, I never dream of doing it because I'm not getting paid. If you don't pay me millions... You're not fighting. I ain't fighting. I ain't throwing punches. Because I'm used to. I'm the one that opened the gateway to every little guy coming through it to get big money. before me little guys didn't get big money in boxing it's the truth game changer you broke down doors for others to walk through well after the record we will just go for it I'll just say something no problem and boom and you will see the Humphrey right hander do it Naz yeah do it let's carry on I couldn't dream of doing that look Naz you've just prayed it was too nice go on sorry Naz you've just prayed as you do five times a day every day yeah But at the absolute peak of your powers, when the money was huge and the fame was incredible, did you ever, ever lose touch with your faith?

24:43I couldn't lose touch with my faith. That was the thing that was able to give me that confidence to think, just go and do your thing. Because like I said to you earlier, if you haven't got all of these elements of the faith and the self-belief, and don't get me wrong you have to put some serious training in because you've got to do it before you've got to do it in the gym to know you can do it do you think you get the credit you deserve for the showmanship you brought to the sport and the devastating boxing? no and I don't think they'll ever really realise it until probably a long time from now but I don't mind it there's a lot of people that are huge fans and appreciate it and go on about it.

25:37And some people don't understand it. But with me, I just feel like that true recognition is never being given. And it's not just by the British public. I just feel it's like... I don't know. It's a weird one. I'm glad you mentioned this because movies like this and movies that are going to come out and documentary series and all the stuff that's going to emphasize the true points of a full career that people can see right in front of their eyes is going to bring a lot of things home for people to say, do you know what, this guy, man. I mean, dramatizing a story and watching something that wasn't anything to do with me bringing it out, but yet still it's such a film for everybody to watch and some people are going to love it.

26:37Some people are going to be like, whoa, did that really happen? So it's good that there is something there but all that does is open up the biggest door for a documentary series made by Mark Wahlberg to do something very special, God willing. About what? About your life, your career? The highs and the lows. The whole career. So what was missing from the film that you would want to be covered? Oh, man. Where do I start, Bobby? Where do I start? It's just too much. I mean, there was loads of stuff missing. I mean, the truth of what really happened, of all the way, the relationship between us, it barely scratched the surface.

27:27and there was so many scenes that I was looking at and thinking where have you got that from? that's mad but then there is there is a few scenes that was true that happened but the last closing scene I don't know if you've seen the film honest I'm not just saying this but I said to the director I only wish that conversation happened between me and Brendan and it was emotional a bit watching that because it was true. So the film is about your life with Brendan Ingle as your coach and you didn't ever reconcile after going your separate ways. If you had Brendan in the room right now, what would you say to him?

28:13If he was in the room right now, I'd have said what I wanted to say that I was planning to say when he was alive and trying to get hold of him for over five years before he passed. And that would have been, Brendan, we're older now. We're wiser now. Don't hold anything against me of how much I upset you. And I won't hold anything against you of how much you upset me. Let's clear the air. I was with you for 18 years as your best fighter, your memorable fighter that made that gym, that gave the name not only to the gym, but to Sheffield and to Yorkshire. I wasn't a public enemy. I was a public Yemeni that was born in Sheffield, made in Sheffield, the steel city.

29:13But yet, I'm the son of an immigrant, a shopkeeper that came from nothing, that could see literally the boxing club from his bedroom window, that one day my dad took me down there with my brothers to start boxing to learn how to defend ourselves because there was a lot of racism in the 80s and 90s with the National Front. and thank God one of us came out of that and showed that we had a God-given talent. Sold our arenas all over the world. Would you tell us about those early years then, about the racism that you experienced? So the film goes on about it a little bit from the beginning, but it wasn't as bad as they make out it to be.

30:09I mean, I didn't face so much racism. There was racism there. And when it comes to officials in boxing as amateurs, it wasn't that they disliked me personally or anybody of color. It was the fact that they had an issue with Brendan. Because Brendan was a professional coach training amateurs. and amateurs and professionals was training together and they hated that. They hated that we was a mixed bunch of pros and amateurs. They knew because of that we had an advantage of beating everybody in the country, hence me winning seven national titles as a kid. So it was hard to know that the whole amateur system, I felt it was against me at the time, but mostly against the system that I was coming from, from Brendan.

31:13But all of a sudden, that runs its course. And then all of a sudden, I'm 18 and I turn professional. But is he going to turn professional? Or does he wait out? In the same year, 1992, do you fight in the Olympics? Or do you turn pro? And I chose Olympics. I would have loved to win an Olympic medal. I think it's so iconic and amazing, but I was done earning cups and medals. I want a door, like every prize fighter does. But the bit that I'm intrigued about in your story, Naz, is that whether it was overt racism that you occasionally faced or whether it was the kind of bias from the amateur system.

32:03How did you turn that kind of negativity into a positive for you to give you that fuel to go and prove them wrong? Because that's what it was. It was exactly what you've just said. It was the fuel. It was the fuel on the fire in the belly that drove everything to think, you know what, you guys are going to be like this. Oh, this is even better now. It's going to be sweeter. I remember coming out in Cardiff Arms Park at 21 years old with a world champion that defended his title like seven times in Steve Robinson and being just 21 and having, it felt like the whole world was against me. Whether it's 20 ,000 people or Harmony was there that was just shouting Hamid, Hamid, who that is Hamid.

32:52And I'm thinking, I'm going to let you know who I am in a minute. Wait up. Let this silhouette just burn out and let me come through it. Let me get to that ring. But where does that kind of belief come from, though? That's what I'm interested in for anyone listening to this that might be facing their own doubts or cynicism. Where do you get that belief? I love this question. Because I love the answer to this question. this belief that you're talking about trying to find where it really comes from can only come from one place I'm a Muslim and I'm so proud and happy to be a Muslim and I've always mentioned about my religion I always did it in the ring and the faith that's in my heart when you've got the belief in Allah you got belief in yourself them two things there belief in God and belief in yourself that's a strong concussion right there the whole thing of knowing in my heart that Allah's with me God's with me there's no negativity it's hard to break it's like you watch these guys now that are fighting these Muslims from Chechnya and Dagestan in the MMA you'd never be able to see one of them like Habib you'd never be able to see him get beat and you can tell the huge part of their life is their faith that enables them to get into that whether it's a boxing ring or whether it's the octagon and for them to be so confident that they're going to win now with me there was more than even just the belief of winning and the belief of God there was the belief of having knowing that I had a gift from God there was a belief in knowing that I trained for 11 years as an amateur and and done my whole apprenticeship and served that time to start from the age of seven and to try and master a sport where I was able to be that good that I could take the risk to come out on a flying carpet.

35:24I could take the risk to do a front flip over the top rope to make that entrance and land perfectly, not over on my ankle, because that would have cancelled millions and that would have cancelled fights. But winning a world title is one thing. Defending a world title 15 times in a row, it's like you saying to me, can you imagine England winning the World Cup from 1966 when they won it and then 15 times in a row they defended the World Cup and it's unheard of. But can I take you back earlier than that though? Because I know like Brendan used to, so you go in as a seven-year-old with your dad hoping that you and your brothers can defend yourself and he's making some kids stand in the ring and sing a song.

36:26You choose to do something different. So again, you need to understand that there was a lot of dramatisation with that whole movie and what people think. That singing song stuff, it came really after me, way after me. Because as you know, my confidence was there. The whole reason he used to say to people after me about singing and dancing and doing whatever and coming out in entrances is to build their confidence up. And it was a great thing to do, even though it made a lot of kids embarrassed to sing because you couldn't sing. but the bit in the film where I'm asked to sing and I says I'll do something else didn't happen like possibly 80 % of the film or 90 % of the film it's all made up but what I think does come across it's a mover what does come across in the film is the unbelievable confidence that you showed as a seven year old walking into Brendan's gym ready to go and I just want to understand And of course, your faith is important and your belief that Allah is going to be with you in the ring and protect you and guide you.

37:43But there are many people who are Muslims who wouldn't ever imagine they're going to be a world champion boxer. What would you seem to give you the belief that this was written for you? Because I don't think that you had hope that it would happen. I think you genuinely believed it. I knew it. From what age? so bear in mind i had something that i didn't believe anybody else had which was i had a vision a visualization from a very young age that i was going to do in boxing what i did do that i was going to be completely different i didn't want to be the same i wanted to have all of that flair all of that confidence i wanted it to show I didn't want to come to the ring like everybody else does I didn't want to get in the ring like everybody else got in the ring I didn't want to wear the same shorts as everybody else My name as a fighter was Prince There was nothing but complete, iconic, like, trademarks Throughout my whole journey of success But what about fear?

38:56Because you're absolutely putting yourself out there that's the best part of it there weren't no fear there weren't even no nerves that came from being so confident supreme confidence and the only time that I've ever seen a glimpse of that confidence with anybody else in sport is I've seen a little bit not even a fighter from Usain Bolt when he stand right at the beginning of that race and he knew see some of us have got the knowing of winning it's that knowing and the visualization of seeing it before it happens and that's why if you go and look back on a lot of these knockouts and these clips on youtube right now you'll see exactly what i'm talking about because when you can read a person so well that's in front of you that you've already manifested you've already visualized for weeks on end what he's gonna do before he does it and you're waiting in line for the exact trigger point to just pop just for you to pull the trigger and every time I pulled the trigger, out of 37 fights, 31 of them knockouts came true.

40:22But the best thing was, not only could I see it before the fight and imagine it and picture it, it was amazing that I could get in and make it happen because that's the reality part of it. Because in my eyes growing up, I always said, things happen twice for me the way that i see things i make them happen twice not three or four times they need to happen twice and the first is such an important thing the first part of it is the visualization with sound color and vision and everything in it how exactly how you want it this lacks with so many fighters and so many sportsmen but you it's not just about sport you can do it throughout throughout life but if you've got a belief on top of that a belief that keeps you sane you put your head on that floor five times a day that you are in connect with the most high you've got a connection with the the creator of the heavens and earth and everything in between that's another level something else that's beyond your imagination what we're talking about right now so najma who is our youtube queen she's amazing but she's young and she was watching some footage of you today and in some ways it was incredible to watch her seeing it for the first time but also quite sad because she's like he did that in the ring and then she said which i won't forget she went his face the minute he knocked someone out was amazing and i think the point with that is no one is doing this now nadrama is not seeing modern fighters do this and going oh right so it's naz who set the tone for what a modern fighter does now like is boxing boring thing it's not it's not that boxing is boring but things are different today and i'm not just saying it because i've done my thing and it was in in such a colorful way and and nobody's I'm not saying it because of that.

42:34Look, we've got YouTube boxing now. We've got YouTubers. The game has changed so much. The amount of... It's a numbers game. What do you think of it? I'm happy about one thing. I don't mind people making money through the sport of boxing. I like for anybody to make an honest living and if they can train and they come from a YouTube background can come from any background and they want to do some boxing and they've got a name and like I said to you, it's a numbers game these fighters are getting put on Netflix and whatever and I'm happy for them I'm not going to be a guy that's first of all I've never been jealous jealousy is one of the baddest worst things envy and jealousy for me is I never ever think about it and I thank God that it is a form of disease that destroys people from within but that that's not me and I'm just I'm happy for people I want to see people do well I want to see people earn dough so you like what someone like Jake Paul has done?

44:00It's not that I like what he's done because in a way it shows that the sport has been taken in a different direction and it takes away the beauty of the sport and the noble art of the sport because of somebody just coming in and earning more money than all of the world champions but that's what's meant for him. He created that platform. I give it up for him, no problem. am I interested in it? I've got no interest in it I didn't watch him fight Mike Tyson I didn't watch Andrew Tate's last fight I want to watch unbelievable fighters that really want to win that want a legacy in boxing it means everything to them I want to see these guys win I want to see these guys fight I want to see these guys compete Andrew Tate and Jake Paul might claim that they are great fighters.

44:58They can claim what they want. But when you've been in the dizzy heights of boxing, when boxing was really at the forefront of amazing fighters from an era, like at the same time Tiger Woods was doing what he was doing and Biggie was still rapping and Tupac. and you've got the best of the films and the best of the sport and I don't know, I mean, that's the 90s. That's the 90s, that's my time.

45:42When we spoke to Tyson Fury, he said that some of his mental health challenges came when he struggled to uncouple the Gypsy King from the father and the husband that he was as well. How did money and fame and the title of being Prince Nassim affect you? It didn't affect me, and I thank God so much. I'm that humble kid that came from that corner shop. It's never going to be forgotten that I'm the first man to say where I'm from. I'm the first man to say that my parents are from Yemen. I'm the first man to be proud that when I get mail from the Yemen my stamp is on that envelope I can see myself on an envelope when I get mail from them they made five stamps of me I'm proud but I'm still that son of an immigrant a shopkeeper and that's it that's the be all and end all of it I'm proud of that because we came from nothing we came and I'm happy we came from nothing because there was no wealth in my family tree before me it's just sweeter to be able and have your biggest achievement is not winning world titles your biggest achievement is not setting records and coming out with an amazing visual of setting a legacy of knocking people out and doing it in a certain way that nobody will forget it's the fact that you're able to take your whole family and buy them houses and to take the burden away of a mortgage and buy your parents houses all over the world and make them so happy and so proud and respect the fact that you have cousins that you hardly know and you've ever met and they're in your bloodline from thousands of miles away but yet you keep in touch with them and you help them.

47:49And for me, that's my biggest achievement. Nice. What was the fame like, though, when it was at its peak? What was the maddest moment? I never cottoned on to all of the fame thing. Chris Eubanks loved that and fighters like that. And as soon as my fight was over, I was with my wife in a hotel room. I didn't care about going to all these glim and glamour lights and stuff of openings and like after parties. See, I think the image of you is different. Well, this is what I'm saying. I mean, I can't see what you see from your eyes. I can never see myself from anybody else's eyes. It's hard to see yourself.

48:40You never thought about this. But me personally, fame for me, it was never a big thing in my life where I thought, oh my God, I'm famous. I'm nobody, man. I still feel I can say I'm a no one. I feel like I'm a grain of sand. I'm humble. I'm down to earth. I'm not, I don't even want to be this, what everybody, listen, everything's about perception, isn't it? people can only think what they think of you there's two stories around this that I think of the first one is when Brendan Ingle wrote a book and he said in that book money had become your god so far from the truth why did he say that? so far from the truth because that's the experience that he had he was calling the opposite of how he felt and the reason why that was him and he did do that is because he would spend all of the years that I was with him saying to everyone and he probably heard this with his dad he'd look at me in front of everybody and say this guy, this kid's going to be a world champion he's going to beat everybody but he's going to be my meal ticket for the next 10 years and he could not stop saying that.

50:11So it wasn't you then that money had become your god? Maybe it was... Listen, look at two things here. When I stopped boxing, I could have done what so many people do, chased the money, done loads of things in media, gone and done loads of things and earned loads of money. I didn't do that. No interest. the other thing was for me personally if you've made money and you're alright you're secure why has it got to be the biggest thing and the only thing you know the biggest blessing of my life is when you had to walk out of that room a minute ago and say you've got your prayers to do haven't you and I said yeah you know in my religion and in my heart and the way we are, one of the biggest punishments that God can give you is to deny you to put your head on that floor or to worship him.

51:18I don't have that. I can stop in my day five times a day. I can do my prayers. I've got that connect. It's a beautiful connection with Allah. I'm more happy about that than anything in my whole life because one day I have to meet him and I have to prepare for that day I wonder what your faith did for you towards the end when you did lose fights and this person who felt fights or fight fight one fight one fight but one fight was one fight more than you probably ever imagined that you would lose, right? Correct. So this kid who grew up believing that he was undefeatable is suddenly defeated. What does that do for your mindset?

52:11I mean, going into that fight... Against Barrera? Yeah. I already knew it was going to be such an uphill struggle regardless. I already knew that I was weak, weight drained, eight weeks to lose two and a half stone. Everything was impossible. Everything was against me. Should you have taken the fight? No. but in my heart I had to take the fight and I wanted to take the fight because because of the fact that I didn't want him or anybody else saying oh he's delayed the fight oh he won't fight now I was chasing him for 5-6 years and I couldn't get him I offered him the fight so many times and he just waited and waited and waited and seen me break my hand in a fight and then out of the gym.

53:01Fighters get to know what fighters are doing too. Oh, he's broke, his hand is out. He's not in the gym. I was at the gym for seven months. So by the time I got that call, that training camp finished, I was weak, I was weight drained. But I thank God so much for that loss because that was meant to happen and it took the bad eye off a lot of people of wishing worse for me. I was one of them fighters that survived the embarrassment of getting knocked out and looking at your opponent above you, staring at you and little tweety birds and stars above your head. That never happened to me. I wasn't a fighter that got exposed and got knocked out and deteriorated.

53:58When you look at the greats of the sport, the super greats, forget about me. I'm nobody compared to Muhammad Ali, Sugar Ray Leonard, Thomas Hitman Hearns, Marvin Hagler, Mike Tyson. These Sugar Ray Robinson, even back in the 50s and 60s. These guys got knocked out. they was on the floor exposed and embarrassed and terrible things not once or twice some of them way more than that and these are super greats but that's what was written for them in over a hundred fights amateur and professional that didn't happen to me so we always say when that pen's being lifted and the pages are dry, you can't change what's being written.

54:58I believe in fate so much and I thank God that mine was a great career. When I look back, like you just said to me, do you ever, you know, watching yourself on YouTube, all these reel of these clips and these entrances and this drama that you caused, it's amazing. You know the two fights after Barrera? that you had? Were you a different man? I had one fight. One fight. Right. So I took about a year out. Yeah. And then I had one fight in 2002. Were you a different man when you came back for that fight? So I had a bit of, I had a few back problems before that fight. So I did, again, I postponed that fight.

55:44And things didn't look so well because I came at a time where non-stop hand problems. non-stop hands just always killing and there were my guns there was my rocket launchers and when you've got brittle hands and you can't really hit the way you want to hit I was constantly in them last so many fights bringing in a doctor with a huge cortisone injection to numb my hand before the fights so I could hit and go full out and not feel the pain but that wasn't doing me good having that injected into my hands before the fight just before the fight it went hard for me anyway when that time came it went hard for me to say you know what alhamdulillah all praises are due to Allah.

56:43Alhamdulillah, I've had an amazing 10 years in the professional game. 11 years as a kid, as an amateur. 21 years. I can't... I mean, if somebody would have said to me at the age of seven, you know, you're going to do all of this and you're going to bring such a beautiful visual to the sport and, you know, you're going to be the one that a lot of people are going to try and be like. For me personally, that's what it's all about. I love to inspire people. Can I ask you one last question, though, about this? Because I think what's remarkable about the final act of your career is that you've again defied the convention of so many fighters by making a comeback.

57:34So what was it that stopped you wanting to be tempted even a few years later, your hands feel better, maybe your back's healed up. What was it that persuaded you not to tarnish your legacy and not to come back? The impact that I had on the sport was heavy. I did so much in the sport. I won so much. My legacy was set a long time ago. I mean, I like to, you know, be cheeky and say loads of things like, I'm coming back and watch out guys and tease people. But the fact was, I knew in my heart that I did what I needed to do in the sport to never, ever be forgotten. So it wasn't even about ruining a legacy.

58:25There was nothing to ruin. I did my stuff and I didn't need to come back. I've not been one of them fighters. that have been stupid with money and not invested the money right in the right way. I was smart, man. We did things in the right way, and for me, upbringing is the foundation of life. I was brought up in the right way. My parents did a good job on me. I thank God so much for my parents and my brothers and sisters and the whole of my team and everybody around me. everything blessed. Nassim Ahmed, thank you very much for joining us on High Performance. Great to be with you guys. Hope you enjoyed it.

59:18Damien. Jake. Well, that is up there with some of the most remarkable conversations we've had on this show. And Nass was completely right when he looked at me, didn't he, and said, you're intrigued by me. You're intrigued by what I am and who I am and what I've done. And I think the whole world is intrigued by this guy who had this incredible sense of self-belief, this remarkable ability to entertain crowds and to demolish opponents in front of him. But then who did? Just disappear for, you know, a couple of decades. And I wonder what the future holds. I get the sense that he's ready to go again in some capacity and for us to be talking about him again.

59:58Yeah, definitely. I think he's well-merited here on high performance. I think he is, like my criteria for like a good boxing career is, do you first of all come out with your health in tax? Then can you make a few quid? And then finally, do you squeeze everything you can out of your career? And I think the fact that he's never come back, the fact that he's kept his health in the years since, and the fact that he's, you know, I love the sense of contentment he spoke about, even the loss to Barrera. He was like, it was just meant to be, but I'd already, I'd achieved everything I wanted. I think that to me is a definition of a life well lived, not just a career well spent.

1:00:33I think he was a lot more balanced than what I expected him to be. And have you changed your opinion of him? Because when we were talking before, and you come from a boxing background, you kind of believed all those stories about the fame changed him and the money changed him and he stopped running and he stopped working and the things that have made him great, he no longer did. And then he sits here and tells us none of that happened and actually he was just a physically broken guy by 28 because of what he'd put himself through. I changed my view, but I also think some of his answers with the benefit of 20 years of hindsight than having stepped away from the sport.

1:01:05I dispute the fact that when you're caught up in the maelstrom of fame like he was, that it didn't have some effect on you. Do you know what I mean? And I do think that some of those relationships, whether it was with the Ingalls in their Winkerbank gym or whether it was some of the people that he grew up with, like those fighters such as Harold Graham or Ryan Rhodes that were in his sort of era, I'd be interested in what they perceived of him at that time. But I certainly think that he's a man now that's got another 20 years of experience in his life and has demonstrated real humility, real sense of perspective and a real contentment with where he is.

1:01:46He's obviously found a place of real contentment and I really admire him for that. I think that's the biggest lesson for people that have listened to this is that he's now grateful for the defeat. He's grateful for the hard times. And you can't live a great life unless there are moments of darkness. And he had those. And he looks to me like he's either come through them or is on his way out of them. So it was a real pleasure to really be the first in-depth conversation with Naz that I've seen in a very long time. So thank you, mate. Yeah, no, thank you. I loved it. I really, really enjoyed listening to him.

1:02:20Oh, Prince Nassim Ahmed. What a story. I remember watching him knock out a guy called Sean Norman in one of his early pro fights in Manchester in the early 1990s. So to hear his reflections on the incredible career that followed from that was a real privilege. I mean, I find it amazing to hear about the unshakable confidence of a seven-year-old boy walking into Brendan Engle's Winkerbank gym and to hear that same confident boy then going into the mecca of world boxing, Madison Square Garden, and being pretty much the same character, to me, is an incredible story. and I hope you've enjoyed listening to it just as much as we did.

1:03:00Above all, thank you to Naz and his team for giving up the time to come and chat. If you've enjoyed this conversation, make sure you hit subscribe. We release new episodes every Monday on YouTube and every other podcast platform. I look forward to seeing you soon.

1:03:26Thank you.

From the publisher

Prince Naseem Hamed is one of boxing’s most electrifying figures - a world champion, cultural icon, and a true original who didn’t just win fights, but ripped up the manual on how to box. From flying-carpet entrances to impossible knockouts from backwards angles, "Naz" captivated the world with a style and confidence unlike anything the sport had ever seen.


In this episode, Prince Naseem sits down with Jake and Damian for a deeply personal and revealing conversation that goes far beyond the highlight reels. He opens up about his greatest regret, the unresolved rift with his legendary trainer Brendan Ingle, and the pain of never being able to reconcile before Brendan’s passing. 


He also explains where his famous self-belief truly came from, sharing how his Islamic faith, daily prayer, and unwavering connection to God formed the foundation of his confidence both in and out of the ring. He breaks down the mental edge that made him unstoppable, from intense visualisation, “seeing it twice” before it happened, to the razor-sharp timing that led to 31 knockouts in 37 fights. 


This is a rare, raw, and powerful conversation about faith, redemption, identity, and legacy, from a man who didn’t just change boxing, but showed the world that greatness can come from anywhere.


'GIANT' is now in cinemas, click here to watch the official trailer 👉 https://www.youtube.com/watch?v=iUYO2kk1Fek&t=5s


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