Podcast · 219 episodes
Habits and Hustle, page 8
by Jen Cohen · English
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
All episodes, page 8
Episode 424: Liron Kayvan: The Top Nutrition Mistakes to Avoid + Are Seed Oils Bad for You? In this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Liron Kayvan, a fitness expert and founder of BFLA.14 Feb 2025 · 39 min
Episode 423: Jason Chambers: Below Deck's Captain on Navigating Fame, Fatherhood, and Luxury YachtsThe podcast shares stories, habits, and rituals from various individuals to promote fulfilled living. Host Jennifer Cohen interviews thought leaders and entrepreneurs.11 Feb 2025 · 1 h 10 min
Episode 422: Liron Kayvan: Healthy Travel Hacks + How to Stay Fit on the GoIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Liron Kayvan, a fitness expert and founder of BFLA, to discuss practical tips for maintaining health and fitness…7 Feb 2025 · 24 min
Episode 421: Sahil Bloom: How Boring and Basic Routines Can Build 5 Types of True WealthIn this episode of *Habits and Hustle*, host Jennifer Cohen interviews Sahil Bloom, an author and former private equity investor, who discusses his transformative journey towards discovering true…4 Feb 2025 · 1 h 18 min
Episode 420: Liron Kayvan: Simple Strategies for Making Your 2025 Fitness Habits StickThe Habits and Hustle podcast, hosted by Jennifer Cohen, focuses on sharing stories, habits, and rituals from extraordinary individuals to help listeners live fulfilled lives.31 Jan 2025 · 28 min
Episode 419: Vanessa Van Edwards: The Power of Body Language and Charisma for Effective CommunicationIn this episode, host Jennifer Cohen interviews Vanessa Van Edwards, a behavioral investigator and bestselling author known for her work on body language, charisma, and effective communication.28 Jan 2025 · 1 h 29 min
Episode 418: Dr. Jason Fung: Why Calories Are Not the Key to Weight LossIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Dr. Jason Fung, a renowned expert on obesity and intermittent fasting. Dr.24 Jan 2025 · 14 min
Episode 417: Dr. Leonard Sax: The Collapse of Parenting and the Rise of Childhood Anxiety and DepressionIn this episode, host Jennifer Cohen interviews Dr. Leonard Sax, a psychologist, physician, and author, discussing the alarming rise of anxiety and depression among today’s youth. Dr.21 Jan 2025 · 59 min
Episode 416: Ebenezer Samuel Shares No-Nonsense Advice on Building Muscle, Burning Fat, and Healthy Eating for Life In this episode of Habits and Hustle, host Jennifer Cohen interviews Ebenezer Samuel, the Fitness Director of Men’s Health and Head of Training Innovation at FlexIt Fitness.17 Jan 2025 · 17 min
Episode 414: Ben Greenfield: Biohacking Sleep Deprivation with NAD and CreatineIn this bonus episode of the *Habits and Hustle* podcast, host Jennifer Cohen interviews renowned health consultant and biohacker Ben Greenfield.10 Jan 2025 · 12 min
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair ProgramIn this episode of Habits and Hustle, host Jennifer Cohen interviews Dr. Alejandro Junger, a renowned cardiologist and functional medicine practitioner.7 Jan 2025 · 1 h 36 min
Episode 412: Dr. Mark Hyman: How Ultra-Processed Foods Are Fueling America's Obesity Epidemic In this episode, Dr. Mark Hyman discusses the alarming obesity epidemic in America, attributing it primarily to the consumption of ultra-processed foods.3 Jan 2025 · 11 min
Episode 411: Professor Scott Galloway: The Modern Connection Crisis + Wealth Building Strategies In this episode of the "Habits and Hustle" podcast, host Jennifer Cohen interviews Professor Scott Galloway, a prominent marketing professor at NYU Stern School of Business, author, and podcaster.31 Dec 2024 · 1 h 22 min
Episode 410: Robert Greene: Are Great Observers Born or Made? The Nature vs Nurture of EmpathyIn this bonus episode of "Habits and Hustle," host Jennifer Cohen interviews acclaimed author Robert Greene, delving into the nature of empathy and observational skills.27 Dec 2024 · 11 min
Episode 409: Sarah Jane Ho: Mastering Etiquette for Dating and the 20-40-2 Rule for Better ConversationsSarah Jane Ho: Mastering Etiquette for Dating and the 20-40-2 Rule for Better Conversations24 Dec 2024 · 1 h 23 min
Episode 408: Robert Greene: Are We All Narcissists? + Tips for Self-Awareness In this episode of the *Habits and Hustle* podcast, host Jennifer Cohen interviews renowned author Robert Greene, who delves into the intricate topic of narcissism.20 Dec 2024 · 12 min
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines MatterIn this episode of Habits and Hustle, host Jennifer Cohen interviews entrepreneur Michael Chernow, founder of Kreatures of Habit.17 Dec 2024 · 1 h 21 min
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies In this episode of Habits and Hustle, host Jennifer Cohen interviews Ana Marie Schick, a sleep expert from Sleepme Inc., discussing the importance of sleep fitness, the role of magnesium in achieving…13 Dec 2024 · 10 min
Episode 405: Tali Edut: Using Astrology for Career Success and Work Styles + Why Your Moon Sign MattersIn this enlightening episode of "Habits and Hustle," host Jennifer Cohen interviews Tali Edut, one half of the renowned Astro Twins.10 Dec 2024 · 1 h 9 min
Episode 404: Liron Kayvan on ADD: Misdiagnosis, Overmedication and Strategies for Channeling it for SuccessLiron Kayvan on ADD: Misdiagnosis, Overmedication and Strategies for Channeling it for Success6 Dec 2024 · 35 min
Episode 403: Cathy Heller: Why Women Should Embrace Wealth and Live in Possibility, not ProbabilityExploring the concepts of possibility vs. probability, women and wealth, and the journey of a successful artist turned entrepreneur.3 Dec 2024 · 58 min
Episode 402: Liron Kayvan: The Truth about Plant-Based Diets + Is Creatine Crucial for Aging? The Truth about Plant-Based Diets + Is Creatine Crucial for Aging?29 Nov 2024 · 22 min
Episode 400: Bonus: When defeat becomes a blessing in disguiseJalila Frazier, Founder and CEO of Frazier's Mathematics Solutions22 Nov 2024 · 39 min
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and SpiritBen Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit19 Nov 2024 · 2 h 2 min