Podcast · 219 episodes
Habits and Hustle, page 7
by Jen Cohen · English
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
All episodes, page 7
Episode 449: Dr. Sarah Hill: How Birth Control Changes Your Brain, Dating Choices, and Evolutionary PsychologyIn this episode of Habits and Hustle, host Jennifer Cohen interviews Dr.13 May 2025 · 1 h 18 min
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic PowerIn this episode of *Habits and Hustle*, host Jennifer Cohen interviews Henry Abbott, author of *Ballistic: The New Science of Injury-Free Athletic Performance*.9 May 2025 · 18 min
Episode 447: Jonathan Haidt: Smartphones and the Anxious Generation - What Parents Need to KnowIn this episode of Habits and Hustle, host Jennifer Cohen interviews social psychologist Jonathan Haidt.6 May 2025 · 58 min
Episode 446: Kris Gethin: The Truth about Fiber + Biohacks That Actually Reverse AgingIn this episode of "Habits and Hustle," host Jennifer Cohen interviews Kris Gethin, a renowned transformation expert and entrepreneur, about the often overlooked significance of fiber in our diets…2 May 2025 · 17 min
Episode 445: Amy Chapman: How Voice Control Techniques Can Transform Your Life and CareerIn this episode, Jennifer Cohen interviews Amy Chapman, a renowned vocal therapist and voice coach who has worked with high-profile clients like Shakira, Sia, and Anthony Kiedis.29 Apr 2025 · 1 h 12 min
Episode 444: The GLP-1 Triple Threat: Maximizing Benefits with Hormones, Strength Training, and Proper DosingThe GLP-1 Triple Threat: Maximizing Benefits with Hormones, Strength Training, and Proper Dosing25 Apr 2025 · 16 min
Episode 443: Colleen Pelly: The Secret Quality That Makes You More Hireable Than Technical SkillsColleen Pelly: The Secret Quality That Makes You More Hireable Than Technical Skills22 Apr 2025 · 56 min
Episode 442: The Truth About GLP-1s and Peptides for Weight LossIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Dr. Tyna Moore, an expert in holistic regenerative medicine and resilient health.18 Apr 2025 · 15 min
Episode 441: Peter Crone on Breaking Mental Prisons + How To Dissolve Limiting Beliefs in SecondsIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Peter Crone, known as "The Mind Architect." They discuss how subconscious beliefs can create "invisible prisons" that…15 Apr 2025 · 1 h 35 min
Episode 440: The Hidden Benefits of GLP-1s: More Than Just Weight Loss MedicationInterviews with thought leaders, entrepreneurs, and extraordinary individuals sharing insights on living fulfilled lives.11 Apr 2025 · 13 min
Episode 439: Dan Martell: How to Master Your Time and Turn it into Wealth TodayIn this episode, Jennifer Cohen interviews Dan Martell, an entrepreneur and author, who shares his remarkable journey from a troubled youth to a successful business leader.8 Apr 2025 · 1 h 7 min
Episode 438: Tara LaFerrara: Why Quitting Alcohol Is Your Secret Weapon for Better FitnessIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Tara LaFerrara, a certified strength and mobility coach, who candidly discusses the detrimental effects of alcohol on…4 Apr 2025 · 13 min
Episode 437: Annie Särnblad: How to Spot Lies and Detect True Emotions in SecondsIn this episode of Habits and Hustle, host Jennifer Cohen interviews Annie Särnblad, a world-renowned expert in reading facial expressions, known as the "Human Lie Detector." Annie discusses the…1 Apr 2025 · 1 h 9 min
Episode 436: Tara LaFerrara: Why Strength Training Beats Cardio for Women's Long-Term HealthIn this episode, host Jennifer Cohen interviews fitness coach Tara LaFerrara, exploring the debate between cardio workouts and strength training, specifically focusing on their impacts on women's…28 Mar 2025 · 13 min
Episode 435: Dr. Stacy Sims: Workout Like a Woman Not a "Little Man" + How To Train Based on HormonesIn this episode of Habits and Hustle, host Jennifer Cohen interviews Dr. Stacy Sims, an exercise physiologist and nutrition scientist specializing in female-specific training and health.25 Mar 2025 · 1 h 5 min
Episode 434: Tara LaFerrara: How to Build Glutes, Time-Wasting Exercises and the Truth about Belly FatIn this episode, fitness coach Tara LaFerrara joins host Jennifer Cohen to discuss effective glute development, debunk common fitness myths, and emphasize the importance of consistency in workout…21 Mar 2025 · 18 min
Episode 433: Dr. Andy Galpin: Forget Diet Trends - Simple Nutrition Principles That Actually WorkDr. Galpin, a leading expert in human performance and nutrition, discusses effective nutrition strategies that focus on individual needs rather than trendy diets.18 Mar 2025 · 1 h 11 min
Episode 432: Kris Gethin: The Natural Blueprint for Building Muscle After 40Exploring natural methods to maintain and build muscle mass after the age of 40, while discussing the impact of testosterone levels and other health factors.14 Mar 2025 · 18 min
Episode 431: Dr. Andy Galpin: Why Fitness Trackers and Bloodwork Are Misleading YouIn this episode of the *Habits and Hustle* podcast, host Jennifer Cohen interviews Dr. Andy Galpin, a prominent human performance scientist, about optimizing physical and mental performance.11 Mar 2025 · 1 h 21 min
Episode 430: Kris Gethin: Why Squats Are Overrated and How to Lose the Last 5 Pounds [Date not provided in transcript]7 Mar 2025 · 15 min
Episode 429: Dr. Michael Breus: The Sleep Doctor on Transforming Sleep and Health with Simple Daily HabitsDr. Michael Breus, Ph.D., The Sleep Doctor4 Mar 2025 · 1 h 18 min
Episode 428: Kris Gethin: Biohacking Myths, Stem Cell Therapy + The Truth About CardioIn this episode of Habits and Hustle, host Jennifer Cohen interviews Kris Gethin, a renowned transformation expert and entrepreneur.28 Feb 2025 · 20 min
Episode 427: Lisa Nichols: The Art and Science of Impactful Communication + Audience Connection TechniquesEpisode 427: Lisa Nichols: The Art and Science of Impactful Communication + Audience Connection Techniques25 Feb 2025 · 1 h 46 min
Episode 426: Liron Kayvan: The Top 5 Ways to Lose the Last 5 Lbs In this episode of the "Habits and Hustle" podcast, host Jennifer Cohen and guest Liron Kayvan discuss effective strategies for losing the last stubborn five pounds.21 Feb 2025 · 13 min