Podcast · 219 episodes
Habits and Hustle, page 6
by Jen Cohen · English
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
All episodes, page 6
Episode 473: Dr. Aly Cohen: Hidden Toxins in Your Home (And How to Detox Without Going Broke)The "Habits and Hustle" podcast, hosted by Jennifer Cohen, explores the journeys of thought leaders, entrepreneurs, and extraordinary individuals, focusing on the habits and rituals that contribute…5 Aug 2025 · 1 h 18 min
Episode 472: Zarina Del Mar: Why Your Body Weight is Better Than Heavy Weights (Movement Over Muscle)Zarina Del Mar - Former lawyer turned movement expert, focusing on body awareness and sustainable movement practices.1 Aug 2025 · 21 min
Episode 471: Lance Armstrong: The Real Doping Story, $100M Loss, and His Venture Capital Comeback In this episode of the *Habits and Hustle* podcast, host Jennifer Cohen interviews Lance Armstrong, a renowned former professional cyclist, cancer survivor, and venture capitalist.29 Jul 2025 · 1 h 10 min
Episode 470: Zarina Del Mar: From Exercise Bulimia to Body Awareness That Actually WorksIn this episode of Habits and Hustle, host Jennifer Cohen interviews Zarina Del Mar, a former tax lawyer turned fitness personality.25 Jul 2025 · 20 min
Episode 469: Tamsen Fadal: Breaking the Menopause Silence (100+ Symptoms Your Doctor Never Mentioned)In this episode of *Habits and Hustle*, former TV journalist Tamsen Fadal shares her transformative journey following a live television hot flash that catalyzed her mission to educate women about…22 Jul 2025 · 52 min
Episode 468: Dr. Stacy Sims: Why Ozempic Destroys Muscle + The Truth About Peptides and Cold PlungesThe podcast shares stories, habits, and rituals of individuals living fulfilled lives, featuring interviews with thought leaders and entrepreneurs.18 Jul 2025 · 22 min
Episode 467: Senada Greca: Why Women Fear Weights (And How She Built 6M Followers)In this episode of "Habits and Hustle," host Jennifer Cohen interviews Senada Greca, a renowned fitness trainer and entrepreneur with over 6 million Instagram followers.15 Jul 2025 · 1 h 26 min
Episode 466: Dr. Stacy Sims: Why Women Can't Fast Like Men + The Training Intensity You Should AvoidIn this episode of the *Habits and Hustle* podcast, host Jennifer Cohen interviews Dr.11 Jul 2025 · 21 min
Episode 465: Dr. Scott Barry Kaufman: Why Everyone's Playing Victim (And How to Stop)*Cognitive psychologist, author, and podcaster. He teaches at Columbia University and runs the Center for Human Potential coaching program.*8 Jul 2025 · 1 h 16 min
Episode 464: Dr. Stacy Sims: Why Women Are Not Small Men and Need to Train Completely DifferentlyIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Dr.4 Jul 2025 · 22 min
Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves LivesEpisode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives1 Jul 2025 · 1 h 1 min
Episode 462: Wesley Hunt: The Ex-Military Method for Staying Lean While Eating Massive MealsIn this episode, host Jennifer Cohen interviews Congressman Wesley Hunt, who shares his unique approach to fitness and nutrition amidst a busy political lifestyle.27 Jun 2025 · 16 min
Episode 461: Dr. Dale Bredesen: How to Reverse Alzheimer's and Detect Brain Decline in Your 20sIn this episode of *Habits and Hustle*, host Jennifer Cohen interviews Dr.24 Jun 2025 · 1 h 27 min
Episode 460: Wesley Hunt: The "Sweat Every Day" Rule That Built a Congressman's Unbreakable MindsetIn this episode of Habits and Hustle, host Jennifer Cohen interviews Congressman Wesley Hunt, who shares his insights on building mental toughness through physical discipline.20 Jun 2025 · 14 min
Episode 459: Mind Pump Men: How to Spot a Bad Trainer and Why Most Fitness Trends Are DangerousIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews the Mind Pump team—Sal Di Stefano, Adam Schafer, and Justin Andrews.17 Jun 2025 · 1 h 14 min
Episode 458: Volume Eating Secrets: How to Eat Massive Portions Without Gaining WeightIn this Fitness Friday episode of the Habits and Hustle podcast, host Jennifer Cohen and guest Liron Kayvan delve into the strategies of volume eating.13 Jun 2025 · 19 min
Episode 457: Jeff Byers: The Former NFL Player Exposing the $200 Billion Supplement ScamIn this episode of "Habits and Hustle," host Jennifer Cohen interviews Jeff Byers, co-founder and CEO of Momentous, a premium supplement company.10 Jun 2025 · 1 h 35 min
Episode 456: Why Half Your Supplements Are Probably Useless (And Which 4 Actually Matter)In this episode of *Habits and Hustle*, hosts Jennifer Cohen and Liron Kayvan discuss the often-overlooked reality of the supplement industry, revealing myths, benefits, and recommendations.6 Jun 2025 · 21 min
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is WrongEpisode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong3 Jun 2025 · 40 min
Episode 454: Group Fitness Reality Check: Why F45 and Barry's Bootcamp Might Be Sabotaging Your GoalsIn this episode of the Habits and Hustle podcast, host Jennifer Cohen and guest Liron Kayvan delve into the impact of group fitness classes on achieving body composition goals.30 May 2025 · 23 min
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human PerformanceIn this episode of *Habits and Hustle*, Jennifer Cohen continues her conversation with biohacking pioneer Dave Asprey.27 May 2025 · 1 h 7 min
Episode 452: Henry Abbott on Misogi - The Extreme Challenge With a 50% Chance of FailureIn this episode of *Habits and Hustle*, host Jennifer Cohen interviews Henry Abbott, an award-winning journalist and founder of TrueHoop, discussing the concept of *Misogi*—an extreme annual…23 May 2025 · 16 min
Episode 451: Dave Asprey: Marketing Secrets That Built a $20 Billion Biohacking Industry In this episode of Habits and Hustle, host Jennifer Cohen interviews Dave Asprey, the founder of Bulletproof and a pioneer in the biohacking movement.20 May 2025 · 1 h 3 min
Episode 450: Henry Abbott: The Hip Stability Secret for Aging Well + Why ACL Tears Are 8x More Common in WomenIn this episode of Habits and Hustle, host Jennifer Cohen interviews Henry Abbott, an award-winning journalist and founder of TrueHoop.16 May 2025 · 22 min