Podcast · 219 episodes
Habits and Hustle, page 9
by Jen Cohen · English
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
All episodes, page 9
Episode 398: Liron Kayvan: What Fitness Trends Aren’t Telling You About Getting in ShapeIn this episode of Habits and Hustle, host Jennifer Cohen interviews fitness expert Liron Kayvan to explore the impact of viral fitness trends on real fitness outcomes.15 Nov 2024 · 26 min
Episode 397: Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?In this episode, host Jennifer Cohen interviews Michael Easter, author of "The Comfort Crisis" and "Scarcity Brain." They explore the idea that society's obsession with optimization and wellness may…12 Nov 2024 · 53 min
Episode 396: Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 40In this episode of *Habits and Hustle*, host Jennifer Cohen interviews Andrew Coates, a fitness expert with extensive coaching experience.8 Nov 2024 · 14 min
Episode 395: Dr. Abe Malkin on Next-Gen Health: NAD Drip Therapy, Ketamine and Environmental TestingIn this episode of Habits and Hustle, host Jennifer Cohen interviews Dr. Abe Malkin, a leader in the field of health and wellness.5 Nov 2024 · 51 min
Episode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding OvercomplicationEpisode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication1 Nov 2024 · 14 min
Episode 393: Dr. Tyna Moore: Why Ozempic Should Be Microdosed, HRT Tips, Peptides for Metabolic Health + MoreExpert in GLP-1 medications with nearly three decades of experience.29 Oct 2024 · 1 h 18 min
Episode 392: Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You? In this episode, host Jennifer Cohen interviews Dr. Layne Norton, a nutrition expert, about the best diet strategies and the implications of artificial sweeteners, particularly Diet Coke.25 Oct 2024 · 14 min
Episode 391: Julia Hotz: Connection Cure, Social Prescribing, and Dating App AlternativesIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Julia Hotz, an author and journalist, about her book *The Connection Cure* and the concept of social prescribing.22 Oct 2024 · 1 h 3 min
Episode 390: Lee Trink: Are We Raising a Generation That Can’t Handle Real Life? Discover What’s Holding Them BackIn this episode, host Jennifer Cohen interviews Lee Trink, former CEO of FaZe Clan, discussing the challenges faced by today's youth in handling real-life situations.18 Oct 2024 · 23 min
Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children15 Oct 2024 · 1 h 19 min
Episode 388: Lee Trink: Gen Z Snowflakes, Helicopter Parenting, and the Crucial Lessons of FailureIn this bonus episode, host Jennifer Cohen interviews Lee Trink, a prominent entertainment and media entrepreneur, to discuss the controversial topic of whether we are raising a generation of…11 Oct 2024 · 20 min
Episode 387: Emmanuel Acho and Noa Tishby: Tackling Antisemitism Through Uncomfortable ConversationsAddressing antisemitism and the importance of uncomfortable conversations about Judaism.8 Oct 2024 · 43 min
Episode 386: Bonus Episode - Helping Girls Overcome Barriers to Become EntrepreneursIn this bonus episode of Habits and Hustle, host Jennifer Cohen interviews Ebony Peay Ramirez, the founder of Build Her World, an online platform designed to empower young girls aged 9-13 with…4 Oct 2024 · 34 min
Episode 385: Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin HealthDr. Anurag Singh, Chief Medical Officer at Timeline Nutrition1 Oct 2024 · 46 min
Episode 384: Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic FactsMid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts27 Sep 2024 · 23 min
Episode 383: Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep HealthIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Todd Anderson, a sleep expert and human performance coach.24 Sep 2024 · 1 h 15 min
Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in FitnessIn this episode of *Habits and Hustle*, host Jennifer Cohen interviews fitness expert Andrew Coates.20 Sep 2024 · 14 min
Episode 381: Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in MinutesIn this episode, host Jennifer Cohen interviews clinical psychologist Dr.17 Sep 2024 · 1 h 3 min
Episode 380: Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements In this episode of *Habits and Hustle*, host Jennifer Cohen interviews Jordan Syatt, a 5-time world record powerlifter, founder of Syatt Fitness, and personal trainer to Gary Vaynerchuk.13 Sep 2024 · 15 min
Episode 379: Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political DiscourseIn this episode, host Jennifer Cohen interviews Kat Timpf, a political commentator, comedian, and author, discussing the complexities of binary thinking and cancel culture in contemporary society.10 Sep 2024 · 47 min
Episode 378: Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful EatingIn this episode of the Habits and Hustle podcast, host Jennifer Cohen interviews Mark Sisson, a renowned author and nutrition expert.6 Sep 2024 · 13 min
Episode 377: Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker TestingIn this episode of *Habits and Hustle*, host Jennifer Cohen interviews biohacking expert Ben Greenfield.3 Sep 2024 · 1 h 16 min
Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness Exploring meta-learning, brain optimization, and the link between physical fitness and brain health.30 Aug 2024 · 11 min
Episode 375: Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex LifeIn this episode of *Habits and Hustle*, host Jennifer Cohen interviews political commentator Dave Rubin.27 Aug 2024 · 1 h 6 min