866. - Physical Therapy

34:43Daniel:Yeah. I mean, I've had, you know, it's a lot of sorting through trash, but I find it fun. But I have some come-ups. I found a disco 7-inch that's worth like 800 bucks the other weekend. Damn. Just random. 7-inch? That's how many songs? Four? We got two on the... Oh, one on each side? One on each. Bro, hell no. I ain't paying. I mean, how good's the sample? This ain't the Lagwagon 7-inch, bro. These are proper tracks. If it ain't Propagandhi 7-inch, I want as many songs as I can get for my money. I did find this punk 7-inch. It was called Dad Brains. It was a bunch of middle-aged white guys covering bad brains.

35:17Daniel:I think I've heard of this. It was only worth$10. What is the greatest come up you've ever had? Like, have you had a life-changing come up? No, because there's not that many records. I mean, the$800 7-inch, that's pretty high up there. Yeah, that's true. That might be my best ever. All right, American Picker. I love to hear that success story okay but are you able to get are you able to get rid of them or do you keep some or do you sample them first and then maybe put them on the site after you use it I tend to I do like a horde purge cycle you know this is similar to your fitness plan I'm assuming yes I know you bulk I know you cut and then we puke it out in the bathroom it rolls okay so you're saying i cannot have that much crab after 8 p.m it's all coming you go through phases of copping heavily and then getting rid of all of it in a one fell swoop that feels like uh sort of manic otherwise if you do it if you otherwise it's like it takes your whole life over so you gotta kind of yeah like i got rid of go moving season i got rid of 500 records earlier this year hold for applause i always keep a pile that's just like to sell and sometimes i'll just like drop them off at the record store i'll be like i just found this stack of beatles records i know they're worth some money i don't want them dropping off at my friend's record store he gives me 100 bucks in credit oh you don't even get cash because you're such a head you want to put it back into the business supporting local biz yeah exactly it's my friend's record like for a record store how much okay so your friend that owns a record store he lives off of this that's his job the boom service guys no well they run the online record store and it's like a big it's like a real business yeah that's a real business and then the store is a real business but it's much smaller scale than i think the online sure but it's like nice to have a footprint and like storage and shit why not yeah it's just like more chill to like be in a store when the people come over from japan they have a place to go i was gonna say thank god you're having me on on the eve of record box gate jason you'll know somebody sent me a message saying you guys you guys need to do 10 minutes on this and i said probably not gonna happen but now that you're here daniel this happening We're doing the next 40.

37:31Daniel:Can you guys explain? If you get laid, fast forward 10 minutes, guys. Can you guys explain for a guy who likes guitars what this means? Okay, so you know your guitar software, right? Yeah. There's, for some reason, you know how everyone uses CDJs to DJ off of? Of course. And they're all the same brand, Pioneer. Yes. Then there's a proprietary software called RecordBox. Yes. And RecordBox is spelled with a K, correct? The way you hate. exactly just want to be clear and mostly you can use that just to organize your music in the playlist but if you're like one of those djs you can make little cue points and have all your stuff ready to go for when you when you say if you're one of those djs who makes cue points i feel like that's almost everyone bro not me i like to wing it it's too easy okay okay okay so do you do you put a piece of electrical tape over the bpm on your cdj as well fucking hot shot no i just i hit sync and i let it roll you know okay no i just you're so natty with it you just think only okay i've seen jason using his record box before you know kind of getting ready for a set but it's you're saying it's for organizational purposes but you can also yes add in the cue points so you could set cue points you could do loops there's a lot of ways to really kind of it's a helpful piece of software for people in the dj industry give you a give you a big safety net for a lot of stuff and make it a little too easy daniel's saying i'm so faded i don't give a fuck i'm just gonna let this shit rock i don't care what happens he doesn't even have his mp3s titled he has to go by the ear it's all white labels on his laptop white label oh yeah i'm looking over my shoulder seeing what i'm playing crazy okay so record box okay so okay record box is the software it's a necessary evil to use cdjs for the most part quick quick question for both of you has there been any competition that has flared up and tried to go toe-to-toe with the record box industrial complex wow unless you're like a scratching dj you might use serato or tractor but not for you know shout out to all my tractor users the few the proud yeah and in order to like put music on you know organize music on playlists and play it on your cdj you have to use this software it's like that's it they released some update basically where you needed to have the most recent version of record box like on your computer and if you didn't and you plugged in your usbs all your shit got wiped for some people was all their playlists but for some people was literally all the music on their usbs so like every big dj on monday was just like what the fuck oh no so the guy playing okay so you get to your set at the day party and the crowd's going fucking crazy and you plug your fucking usb in and there's just nothing there nothing clinton music has nothing on their on their chrome hearts versace usb sticks best case scenario you have 20 000 unorganized songs that you kind of have to yeah let me ask it let me ask you guys a question then if this happened to you what what is the what do you do you just throw your hands up and say sorry put a spotify playlist on like there's nothing we can do here or is there a way to sort through those files in real time and still keep the crowd jumping i've had to do it like i've played at some random gigs where they had like the denon cdjs and i was like the fuck and then you plug in and it just is a list of all the songs on your thing like as file names and i have like yeah 20 000 songs on there where are you playing at what ratty ass ridgewood spot got the denon cdjs bro That happened a long time ago at a bar in New York.

41:41Daniel:Tennessee, LaGrange, Georgia, Charleston, South Carolina, Virginia Beach, Virginia, Wheeling, West Virginia, and Columbus, Ohio. Plus, there are even more dates, some with Willie Nelson that I didn't even mention here. So please go to wilkoworld.net to see the full list of dates. We'll see you on the road this summer. Pros trust the Home Depot for heavy-duty storage solutions for any job site or garage. Right now, get up to 15 % off select storage and organization. impact and water-resistant totes, and shelving built to hold up to 2 ,500 pounds. Storage systems have space for all your tools and protect them in the garage, on the job site, and everywhere in between.

42:21Daniel:Save time and maximize efficiency with adjustable shelving customized to your business's needs. Shop and save on pro-grade storage at The Home Depot. How pros get more done. And we're live from the living room as Doug eyes up the matchday spread. He's reaching for the Buffalo Wing. Perfect! Hang on, what's this? Oh, he's going for a can of Pepsi, too! Incredible! What a finish! Sensational combination! Look at the delight on his face. There's no doubt about it. It just tastes better. Match days deserve Pepsi. Food deserves Pepsi. Grab a pack of Pepsi Zero Sugar for today's match. It's poetry in motion.

43:03Well, I mean, somebody like him, like we were saying before, or somebody like him who doesn't even you know add tags and cue points on stuff he knows all of the tracks that he has he is so just be like playing with vinyl you you pick put a record up it's a white label you put it on the platter you hit play and then the song starts you like oh i know what that song is i know the the general tempo of it and then you decide if this is going to work or not work with the song that's currently playing and you keep doing that until it's good he could do that no problem i would be sweating like a whore in church and then most other current djs would have to literally just like i'm done i can't like this is not unless they have all the little bells and whistles set up ahead of time they're they're crippled you know this did make

43:49Daniel:it to my twitter feed though i saw a lot of people talking about this and it's pretty funny it's pretty funny overall because i feel like if you own the marketplace like that you can't there's no room for error if every single if you are the industry standard you can't throw an update out and there'd be a bug but also record box ever since i've started you ever since i've used it for you know 10 years at least has always had a reputation of being everyone hates very buggy every time you update it some weird shit happens nobody it's one of those soft pieces of software that everyone says like do not update it it'll you know 50 chance it's gonna like fuck your weekend up if you update i don't want to f you guys in the industry but i'm in san francisco right now i mean i think we could put our brains together maybe we could get something started now this maybe this is i can talk to a few engineers and see if we can get our own is it too big to fail we'll see have you considered using ai technology this is a good idea gone box is going to hit the market and and daniel obviously like you're not represented in name but we'll give you a percentage of the of the all right it's going to be super open source Daniel so if you have any thoughts like we're trying to be really nimble on this I'll consult at least I need to go check out DJ Reddit on this one see what's really cracking we have a limited equity package that we will present to you whatever you do under no circumstances go to DJ Reddit what is the DJ what is it r slash what well there's I mean there's a million for every like possible kind of stuff but the one that I've had the most interaction with is r slash aves like raves and that's a new york specific okay discord slash reddit do they fuck with you do they fuck with you or nah well they make fun of me because i occasionally post screenshots of people writing about me on it okay okay so you're you're poking the you're poking so you're not you're not using this you're not using a raves anonymously you are posting as no i'm i'm just alert i just lurk i just go on like twice a year search my name okay okay and then screenshot screenshot okay and then and there's one guy who if you search my name on uh r slash saves he has called me not once not twice but like 10 times he calls me community hole because i dj too much in new york okay so you're you're the no loads refused of of the lot radio circuit i guess so it just seems really like specific and to just like do it and then if you search community hole it's just him talking about me he's not using it as a general catch-all for djs he's never said community hole about anyone or anything other than the the prolific dj schedule of of you just me that seems like a term that seems like a term that if you use you would use often in many realms you know what i'm saying yeah i plan to try it out this afternoon applying that to the dj homie babe you're being such a community hole what do you mean by that i think you know exactly what i mean by that i'm not going to explain this to you again i'm not gonna explain to you again it's not my job to do the work and you're over here on reddit like actually i wish i could dj more gigs you know i i was i was hoping to get a few more on the calendar this month i didn't think i was giving community whole i mean you're not you're not playing five nights a week are you no what do they expect you to do to earn money this is your job that's what you have to do to earn money i don't really understand what thank you okay well that's why we have r slash estate sales yeah you can only you only come up on the record so often that's true you have to keep it consistent well where do you dj in new york most often because i feel like every time i talk to somebody like you they tell me about some shit i've never heard of before uh i dj a lot at like basement public records oh come on blow my mind bro i know this shit even i know this shit come on give me some real new york's hottest club is yeah give me some real for the heads stuff i'm i'm gonna be real with you guys i've been a little checked out this year because you know i'm transitioning to uh neo-folk uh ambient shoegaze congratulations on your transition that's really brave thank you and i will de-transition eventually when because i've already realized that like you make playing live shows is a thousand times more work and you make a fraction of the money that's right but it's so enriching it's so soul nourishing right yes where you get to bring all those extra cables and then people are waiting for you to tune something why did you decide to why did you decide to do this were you just fucking fed up with the dj industry and all those assholes on r slash ave what i really did it was so that i could take a year get a six pack and then come back as a shirtless dj and then have my career finally take off they say the the the easiest way to make a million dollars is be rich already and now start at the stock you already know how to dj six pack much more difficult how close how close are we to these goals has dc 10 called you already like where where is it where is it landing a little we gotta do skip a few more meals i'm thinking per per week all right you're telling me less pierogies would help with your goals um got it i don't know you just saw it it just kind of snowballed where it was like i started making the album and then i thought that the only way to get people to like actually listen to it was to stop like shouting about being a dj every weekend and i do actually think that kind of worked really yes was this like so do you think that was this like a strategy you set out with or you realized this during the process uh i realized it like at the end of last year i was like i'm not gonna put out any dj mixes no techno tracks like nothing just only think of me as like your emo okay so you so you heard the addison ray album and you said i gotta get in the stew i gotta get my my ambient 90s ray of light trip hop on yeah we gotta make some you know sad music for lonely men so they don't uh become incels okay so you're saying you made the gooning soundtrack is what you're saying absolutely i many have said it once again many have said it Okay, do you think, I was trying to think before, you know, people are always mentioning recession indicators and things like that.

50:21But this style of music, to me, is reminiscent of a time where maybe, you know, Bill Clinton was in office or, you know, early George Dubb. Is this an economic boom indicator and not a recession indicator?

50:35Daniel:Well, isn't that, it's right before, we're standing at the edge of a cliff. Okay. Much like that time. which is actually track seven on the album rest here okay jason you could probably relate to this when we started like being a dj was cool it was a cool thing to say if you were just like if you said that to someone they'd be like oh whoa like what does that even mean like that's cool people smiled versus frowning now people nowadays they go oh and if you like say that have to say that to your aunt they're like what do you do you're like i'm a dj they're like oh okay i know what that is and now there were no cool bands when i started djing which is probably why i started djing because it was just like i you know look you're wrong but i'm whatever whatever year you're talking about you ever heard a little thing called block party like when did you start big dog just as that was kind of we're coming out of that oh so okay so you're just gonna it's interpol erasure is what we're gonna that's what we're gonna do here so what year what year we're talking like oh nine oh like ten bro you're crazy oh you don't like vampire weekend okay i thought you were cool that's a low a low moment i like them but it's not like i understand what you're saying i just think that it's funny that you guys say this because i do i i mean i do remember what you're saying i just feel like i didn't realize that that would push someone to be a dj you know what i mean being like oh this shit all sucks i'm just gonna dj that's better and cooler so you are like this passion pit dirty projectors isn't doing it for me i need to get into the stew i need to get my merriweather post pavilion yeah you liar i know you had the grizzly bear tablature out on your bed i don't know it's like i could i was a drummer i couldn't find a cool band to join you're playing the xx falling asleep yeah mid mid uh i didn't know i didn't know you were i didn't know you're a drummer are you are you still nasty with the skins you got a full kit somewhere uh no i took some lessons earlier this year to try to like get it back and it was a little rough really not not that good huh do you think do you think that you or other maybe do other people around you ever call you a musical hater a musical hater just like very opinionated and an often a hater often poo-pooing people's musical choices and in bands they enjoy no i think i mostly i like most music wow that must be nice i wish i like i'm positive yeah i wish i like more music the kind of shit in the presence of a true hater i was just from from two haters to you i was getting you know my spidey sense was going off when you were talking about these other bands and these other acts i was like oh maybe we have a brother not necessarily a hater but maybe someone who's not afraid of sharing their opinions positive or i'll share my i can share my opinions about tech now how much time do you guys have i'm only comfortable in the privacy of an extremely popular podcast sharing my actual opinions there's no reason to do that with your friends at a bar because that's not going to really get your followers up but what do you listen if you're if you're left to your own devices you're not listening to all this freak shit at home you're normal right i'm listening to like indie rock or like you know like my man okay music like you're listening to Wilco in the bathtub?

53:57Daniel:Oh, wow. I didn't know we had so much in common. I thought you were only into your little weird basement stuff. We got fitness and Wilco. That's all I need. You probably maintain a healthy diet of vegetables as well, huh, Daniel? Oh, yeah. Okay. We've got to get our fiber. Oh, so what instruments can you play then? Just drums or you've got a Telecaster in there, a little Strat? Well, I learned bass for the live show for the tour for this album. I had never played and I was putting together the live show and I was just kind of standing in front of the computer and I was like this is boring as fuck and so I was just like I started taking bass lessons like daddy needs to slap four months ago because I wondered I wonder what Carlos D had been doing and you're saying he's been teaching you how to play bass is what you're saying bass is fun to play too and it's good you're able to it's not super duper hard depending on what you're playing and then you know you're not getting your Les Claypool on up there like drums like the dumber you are the better you are at it because it's not it's not involving the mental it's involving the physical what's the fan what's the famous bass player that looks like jason a little bit the real tall guy that's like he plays with john mayer he's like the bass player i can't think his fucking name it's like pablo or something it's a funny name but he always struck me as smart but now i'm rethinking everything because you just gotta sit there you know locked in pino paladrino yeah the goat he's the he's the all-time best bass player that's what they say Really?

55:20Born in 57? Jesus.

55:21Daniel:He'd really be slapping it. So you learned to play bass. Daniel, how confident do you feel in your slapping at this point? I can play all the songs from the album. Okay, but can you play any Third Eye Blind covers or anything? I can play all the songs from the album. Okay. Can you do it while you're fucked up, though? I haven't tried. Well, that's something you should maybe test out before you hit the road. The 2C happens after the set nowadays, Chris. You know, as a seasoned DJ, I'm pretty like, you know, I'm immune to the free drinks. We just have one or two max. How do you have that self-control though?

55:56Daniel:I got you. You got to be born with it. I mean, I mean, it's true. It's true. Like some people, some people can eat two cookies out of the bag. You hand Chris the bag of cookies. Not as easy to have just two. Not as easy. What, what, when are you going on? When does XO tour life start? Like Miami, LA next week. I'm opening for Chanel beads in Miami, which should be interesting. I would love to see who comes to see you and Chanel beads in South beach. That is, is this, is this at a hotel ultra lounge? Like where is the show happening? Well, you know, space, the like mega club. Yes. They have like a venue.

56:34Daniel:Oh, underneath. They have a non-binary venue where this kind of shit can happen. So in many ways we're playing at space. okay so this is like the space annex of sorts yes it's called the ground god god damn i gotta say you and chanel beads it feels like it's too cool of a thing to be attached to space no shade to space i actually space is my favorite club okay okay i mean just in terms i i don't know what their their bookings are nowadays but it feels a little more of like a john somebody yes but kind of vibe you know what i mean have you ever been i have yes i know there's something about it's like berghain for like cheesy straight people in south beach like you go there and at like seven in the morning when does the good stuff start these south beach girls getting absolutely blasted with a co2 cannon to like john summit and there's just something really like beautiful about it i really want to go after i started getting i started getting videos on reels of girls waking up at 5 a.m to get ready to go to space and i was like oh this is twisted this is more like i didn't know regular people did this i thought i was a music lover you know what i mean yeah right all right so all right so you're playing with your opening chanel beads in in miami is it just you up there with a bass uh no and then i have a guitarist taren who's sick with it very good It has a crazy effects board.

58:03Daniel:Makes me look a lot better because you can only do so much with the bass. So Taryn's hitting the road. What is the transportation for this? This is airplanes. Airplanes. Okay. I'm still coming from DJ life. Like I'm not getting in a van. How much, how much money do you think you're going to lose on this? Between the two shows, not including the thousands of dollars I invested into the equipment for the live show. Let's call it a cool thousand dollars. All right, so we're only Liz in a stack on the shows, but you're saying you invested in some gear that you need to pull this off that's setting us back.

58:39Daniel:Guitar Center. He doesn't want to be a guy who just has him and his laptop and a bass. You know, it's going to look. No, no, I appreciate it. I think that that is boring as hell, and I think it's cool to make it something. And I got my pedal board. Like, if I'm going to live out my rock fantasy, like, let's do it. I agree. Okay. I agree. So on the realm of rock fantasies, who's up there in the Mount Rockmore for you? Because right now you kind of have like a suicidal tendencies kind of look to you. So what direction? Who are these rock gods that you really want to emulate? Be careful. Be careful.

59:16Daniel:Title fight?

59:20Pause.

59:21Daniel:Wilco. Okay. Okay. we got war we got war zone wilco title fight uh all right um actually how long gone was going to be at wilco's mexico jamboree in january come on down sky blue sky festival where it's us wilco jayhawks waxahatchee mj linderman we could go on it all right tickets on sale now let me get that list unfortunately there's no list available because it is an all-inclusive package at the hard rock hotel super tight yeah you got to stay on if you want to play bass for someone i'm sure they need it you can't play pedal steel right uh no yeah give me three months okay great yeah you'll buy one tomorrow somewhere in queens yeah who are you who are your but like currently like if you were to choose some sort of contemporaries in the rock space are you more of like a dijon mcgee guy or are you like that stuff is actually for pussies i like i like olivia dean yeah song of the year i like both like you know the greater swag universe i i'm here for it the swagiverse same uh and my friend like plays guitar mcgee andrew and like that got me into that stuff i think all that stuff is really cool and like have listened to it many many times i think it's really cool how popular it is for what it actually sounds like if that makes sense yeah like when when something like that gets really popular obviously justin bieber is now really pushing that agenda even further but i'm always like oh maybe you know maybe people have better taste than i think even though it's still like us like mcgee should not be that big mcgee should not be that it's like it's not the easiest thing to like no and for all like as much as streaming and whatever and like virality and music has obviously destroyed like everything it also allows for random shit like that to suddenly blow the fuck up it's true like there's a grouper track with like a billion streams which is like as esoteric of music as you could get i saw people talking about like it's crazy that fleetwood mac is viral you know talking about rumors being but i'm like guys fleetwood fleetwood mac's kind of an all-timer like no one ever isn't talking about fleetwood mac fleetwood mac rumor is probably top 10 most records sold of all time they're like damn this shit's going viral like low-key it's on tiktok this indie out this indie album is really happening do you know they broke up actually what do you what do you think about this headache and vegan record have you are you familiar with this i haven't heard it i've heard some if i go to car culture radio on spotify it's all over there yeah i think that tracks but i haven't really listened to it as a vegan is a vegan head i'm pretty disappointed by it so don't listen to it or the vegan album the vegan the vegan album that came out like whatever a couple years ago at this point jason all-timer it's so good that's their tusk it's his tusk yeah it's his tusk this this is a little more this i've heard well i mean like the the beats are not unlike some of your beats on on the car culture record yeah trip hoppy kind of samples and and drum loops and things like that but i'm not positive but i think somebody said that it has like the spoken word energy to it which is very kind of like 90s like moby underworld kind of thing yeah it's not it's not spoken word energy it's straight up spoken word like that that is what it is we're at a poetry slam yeah but it has like a british like the movie snatch like yeah you know that kind of energy to it like it's talking to you in a way where it's like delivering the monologue of like a guy richie movie like it feels like that a little bit but i think i heard that it's all ai generated the whole spoken word part about it and to me as soon as i heard that it just it took me out of it for whatever reason and now i just without that it's nothing without the the spoken word it's just drums that's why i listened to olivia dean big dog that's what that's what i'm saying that's real talent right there i got no computers in sight i got so mad the other day a friend and acquaintance were downgrading it they were like i love all the like ai night pictures you've been doing and i was like you know all the press photos was in the night armor and i was like those are not ai that's blood sweat and tears that's me on brighton beach in 95 degree weather sweating my balls off in a suit of armor to get this photo okay so then your friend says why would you do that when there's ai yeah and it was like on the ep cover we had all this like i had all this denim embroidered to be the like sticker on the vinyl and everyone just assumed that was ai and i was like no i went to an embroiderer i did that you're real head but you're a real head brother there's very few of us left fam it's there's only a few real heads left we got to stay strong doing it the right way supporting local artisans what label what label is this record what label is this record on it's a canadian label so i don't know if you'd interact with it you don't think i know oh but bitch you want to talk about arts and crafts how much time do you have okay you want to talk about you want to talk about dine alone i got i got i got hours speaking of dining alone what do you think about noodle pudding we were talking about it the last episode are you privy to this restaurant in brooklyn not just the food it's a specific restaurant yeah the restaurant is called noodle pudding which i learned i googled it and it's kugel is what it's another word for kugel the the jewish that's what we call it in the in the jewish faith okay so there's an italian restaurant in brooklyn called noodle pudding that's like a neighborhood spot that many people love i haven't been i've been kind of checked out i only eat at the diner that's underneath my house and then this one italian restaurant where like it's like a recent Italian immigrant runs it and he's like this old lecherous man and he kind of like sexually harasses all the girls that go there but in like a charming fun way that's what Jason thinks he's doing too is that is the touch the small of your back in a fun kind of old Italian guy way oh you know he was you say he made some weird broken English joke about it he was like i have the epstein files or something i have the epstein files okay i'm back i'm back take my money we were with a friend it was me actually brian pinheiro your former not to dead name and dj python was with me and we were with our friend who um is a very beautiful woman yeah we can't get oh we can't get her name we can get we can get dj python we're keeping that obviously Well, I know you two went home together and she went home alone.

1:05:50Daniel:So I ain't worried about that. And she was like, I want the gnocchi, but I want to see if they'll put chicken in it. And we were like, he's Italian. He's not going to put chicken in the gnocchi for you. He's not going to make you chicken gnocchi Alfredo. He's going to get so mad. And of course she orders it. And he's like, of course, no problem. And I was like, if I had ordered that, he would have screamed at me. Yeah, it's called pretty privilege. You can have your gnocchi with however much light, lean protein you would like. Have you seen this guy? There's a guy on, Jason, actually, you should try this.

1:06:25Daniel:There's a guy on Love is Blind, and he went viral for making a chicken and crystal light smoothie every day. Crystal? Oh, I think I've seen this in bodybuilder TikTok. Crystal light, the powder, and chicken in a ninja blender, and he would just guzzle it for protein purposes. That's fucking crazy. I can't think. We got to try it. Jason I think you should maybe you could make a high end version somehow it's like a Bing cherry reduction like chicken glaze I want to know why Crystal Light I think because he's just like a guy from Denver it's just like a flavor that he I could use drip drop liquid IV some magna apple protein magnesium powder with my sous vide chicken breast but I think if you got a very a very nice farm-raised high-end breast and then mixed it with a more artisanal powder, it could yield more positive results.

1:07:25Daniel:That's all I'm saying. Like a reishi powder. But Crystal Light is like what my mom, I mean, that's like - My hojicha powder. But I want to know, what's wrong with just eating the chicken breast? I think it's a delivery system. It's a speed thing. I think you get it down. It's not about enjoying it. It's about optimizing. You're a Huberman guy. You know this. Yeah, well, I guess on this, Daniel, you mentioned got to get your fiber. Are you in part of the post-protein pro-fiber movement going on right now? I've been a little post-protein. I've been doing what some people call intuitive eating. What is that exactly?

1:08:04Is that just a regular intuitive eating? It is what it sounds like?

1:08:07Daniel:When I'm hungry, I eat. Kind of. It was like... You don't listen to your body, do you? You got to listen to your body. It keeps the score. um period i go through these phases where i'm very like meal prep you know i'm eating my ground turkey my kale and you know i'm like i have to have my whatever 190 grams of protein per day but then it's like if i get into like a worker tour mode sometimes you know you can't keep it up yeah and i was so things were so intense the last couple months that i just wasn't really eating that much at all like i was eating like a peanut butter and jelly sandwich and like a bodega sandwich like that was all I would eat in a day and then coming out of that I was like okay well you know be easy on yourself you don't have to go straight into the ground turkey just like get back to like eating some normal food and I was kind of like maybe I'm not as hungry as I thought I was like that if somehow if I you know I'm not careful I'm gonna eat like 5 ,000 calories a day because I'm just like this insane hungry guy and so I just kind of have been eating whatever I want whenever I want and it's really like actually way less calories than I thought it was and when you and you're allowing whenever you whatever it is that you want you either make that or you track it down and it doesn't matter how it's it's not the same as just esoteric it is no and it's not the same as just being like obviously eating whatever I want whenever I want I would just eat like Chinese food from the place across like down the street for me every day three meals a day because like what could it's more just being like i ate something like kind of bad for lunch maybe i should just have like a little salad or protein bar for dinner and just like right okay so you have when you have when you have three sprinkles cupcakes for lunch you go salad for dinner you wake up one day and you're like i'm gonna have just miso soup for breakfast lunch and dinner today because that's what my body is yearning for yeah and then the next day you'll have more calories double smash burger whoa whoa this is new so let's let's check back in i'll give you guys updates i'll send you uh shirtless pics every week or so for the next couple months yeah please and they bet they better not be ai either don't send me none of them ai i need before and after with the armor and without oh jason you're nasty you put the mail in chain mail baby oh jesus all right so dan when is the album out now album is out it came out about a month ago album is out now it's in stores everywhere wherever you stream and when i quite like it when do you hit the road it's very good when do you hit the road with da beads uh well i'm just opening for them in miami that'll be the 13th and then la is the 14th at friend of the show stevie silver lake lounge stevie unfortunately i'm gonna be in new york when you're in la otherwise i would be up in there i think that happens almost every time ships in the night brother man okay and then and then you're doing your own tour well i'm always just yeah but i'm not talking i'm not talking about dj i'm talking you're always at the techniques and the denons i'm talking about the base the live show yeah uh then i'm going to europe in december we're gonna do italy and the uk maybe hit some scandinavian countries i know those are your people my people shout out to all my stock homies do a day do a poolside set at lanzerhoff nobody can dance because they can't expend that energy when they haven't eaten in a week um this is some there's there's some good crossover here i like that there's some good crossover all right in terms of the fasting and your music daniel also send me send me the record so i can put it on the end of this episode okay okay you you want me to express overnight the vinyl no i'm good mp3 20 mp3 or i need the waves, but we'll talk later.

1:11:57Daniel:Thank you, Daniel, for joining us. All right. Later.

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