Podcast · 324 episodes
Life Kit, page 11
by NPR · English
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
All episodes, page 11
It's time to make your dream vacation a realityIn this episode of Life Kit, host Marielle Segarra speaks with Lale Arikoglu, the articles director at Condé Nast Traveler, about how to successfully plan and enjoy your dream vacation.10 Mar 2025 · 22 min
Freshen up your resumeIn this episode of Life Kit, host Marielle Segarra discusses essential do's, don'ts, and best practices for resume writing with career coach Cynthia Pong from Embrace Change.4 Mar 2025 · 19 min
Dear Life Kit: Can I tell my friend she texts me too much?Life Kit, hosted by Marielle Segarra, aims to provide practical advice on various aspects of life, with this episode focusing specifically on navigating friendships.3 Mar 2025 · 20 min
How to create your own spiritual practicesAnna Youssef (Psychiatrist), Ruth Tam (Reporter), Isaiah Yong (Professor of Spirituality), and various contributors27 Feb 2025 · 24 min
Techniques to help you figure out how to make a big life changeLife Kit offers advice on various aspects of life, from sleep and finances to parenting.24 Feb 2025 · 20 min
Buy now, pay later loans are becoming more popular. Here's what to knowThis episode discusses the growing trend of "Buy Now, Pay Later" (BNPL) loans, as introduced by financial technology companies such as Klarna, Afterpay, and Affirm.20 Feb 2025 · 18 min
Meal prep made easyKevin Curry, founder of FitMenCook18 Feb 2025 · 15 min
How caregivers can prevent burnoutTK Dutess (healthcare provider)17 Feb 2025 · 19 min
How to get on the same page about money with your partnerIn this episode of Life Kit, host Marielle Segarra engages with financial therapist Shay Harris-Pierre to discuss the critical topic of financial compatibility in romantic relationships.13 Feb 2025 · 21 min
The benefits of a plant-based diet on your gutMaria Godoy, NPR Health Correspondent11 Feb 2025 · 12 min
A creative way to mend your clothingA Creative Way to Mend Your Clothing10 Feb 2025 · 21 min
How to combat parental burnoutIn this episode of the Life Kit podcast, host Marielle Segarra and reporter Andee Tagle delve into the growing issue of parental burnout, exacerbated by modern stresses on parents.4 Feb 2025 · 27 min
The science behind the FDA ban on food dye Red No. 3A podcast that provides guidance on various aspects of life, from health to finances, hosted by Marielle Segarra.3 Feb 2025 · 11 min
Dear Life Kit: He kissed me then took it backIn this episode of *Life Kit*, host Marielle Segarra engages with love experts Meredith Goldstein, an advice columnist, and psychologist Monica O'Neal.28 Jan 2025 · 20 min
Simple ways to protect yourself from scamsSimple Ways to Protect Yourself from Scams27 Jan 2025 · 19 min
How to travel on a budgetProvides practical advice on various life topics, from sleep to parenting to travel.23 Jan 2025 · 22 min
How to improve your postureLife Kit provides practical advice on various aspects of life, from sleep to saving money to parenting. The show features discussions with experts to help listeners better navigate their daily lives.21 Jan 2025 · 19 min
How to be a 'supercommunicator'In this episode of NPR's *Life Kit*, host Marielle Segarra interviews journalist Charles Duhigg, the author of the book *Super Communicators*.20 Jan 2025 · 22 min
Negotiation tactics for everyday lifeA podcast providing advice on various life skills, from sleep to parenting.16 Jan 2025 · 20 min
The cost of being there: budget for your friend's celebrationsThe Cost of Being There: Budget for Your Friend's Celebrations14 Jan 2025 · 24 min
What you need to know about cardioIn this episode of *Life Kit*, host Marielle Segarra discusses the importance of cardiovascular exercise (cardio) with Dr.13 Jan 2025 · 12 min
How to cook when you're not into cookingIn this episode of Life Kit, host Marielle Segarra discusses practical cooking strategies with experts Margaret Eby and Samin Nosrat.9 Jan 2025 · 25 min
How a buddy system can help you reach your goalsIn this episode of Life Kit, host Marielle Segarra discusses the effectiveness of the buddy system in achieving personal goals.7 Jan 2025 · 19 min
Stressed? Try one of these quick resetsStressed? Try One of These Quick Resets6 Jan 2025 · 23 min