Podcast · 132 episodes
The Dr. Josh Axe Show
by Dr. Josh Axe · English
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Latest episodes
10 Biblical Superfoods That Can Add Years to Your LifeThe episode argues that “biblical superfoods” can slow biological aging and extend lifespan, claiming modern randomized trials back up the Bible-based list.28 Sep 2026 · 38 min
How Betrayal, Divorce & Trauma Wrecked Her Body — And How She HealedHow emotional trauma—especially betrayal, divorce, unforgiveness, and fear-driven control—can manifest physically (hormone imbalance, digestive problems, cancer risk) and how healing comes through…24 Sep 2026 · 57 min
7 Science-Backed Ways to Lower Your Cortisol FastHow to lower cortisol quickly by fixing a “flipped” cortisol curve (low in the morning, high at night), tied to stress, sleep timing, blood sugar, and hormone disruption.21 Sep 2026 · 33 min
All episodes
10 Biblical Superfoods That Can Add Years to Your LifeThe episode argues that “biblical superfoods” can slow biological aging and extend lifespan, claiming modern randomized trials back up the Bible-based list.28 Sep 2026 · 38 min · 12 chapters
How Betrayal, Divorce & Trauma Wrecked Her Body — And How She HealedHow emotional trauma—especially betrayal, divorce, unforgiveness, and fear-driven control—can manifest physically (hormone imbalance, digestive problems, cancer risk) and how healing comes through…24 Sep 2026 · 57 min · 25 chapters
7 Science-Backed Ways to Lower Your Cortisol FastHow to lower cortisol quickly by fixing a “flipped” cortisol curve (low in the morning, high at night), tied to stress, sleep timing, blood sugar, and hormone disruption.21 Sep 2026 · 33 min · 16 chapters
The Stem Cell Treatment That Almost Killed Me (And What Healed Me)The episode argues that chronic illness and “mystery illnesses” are rooted in cellular dysfunction (mitochondria, cell membranes, cellular communication) rather than organ-by-organ diagnosis, and…17 Sep 2026 · 58 min · 20 chapters
Your Body Makes Its Own Master Antioxidant — Here's Why It Stops.The episode argues that glutathione is the body’s “master antioxidant” and that aging, oxidative stress, immune dysfunction, and liver/brain issues improve when cells can both make and recycle…14 Sep 2026 · 42 min · 17 chapters
30 Years of Treating Cancer Naturally: What Actually Works | Dr. Gez AgolliIntegrative/functional medicine approach to cancer prevention and treatment, emphasizing “terrain” (metabolic dysfunction, oxygenation, nutrition, toxicity, hidden infections) and using advanced…10 Sep 2026 · 1 h 14 min · 33 chapters
Health Experts Reveal What’s REALLY Making You Sick | RoundtableThe episode is a “cellular medicine” roundtable arguing that many chronic diseases start with cellular dysfunction (especially insulin and cortisol dysregulation), not just organ-level symptoms.8 Sep 2026 · 2 h 2 min · 47 chapters
The 7 Biggest Health Mistakes People Over 40 Keep Making: And what to do insteadHealth mistakes people over 40 make and how to correct them to improve longevity, including muscle loss (“drift”), grip strength as a mortality predictor, and actionable fixes (strength training,…7 Sep 2026 · 26 min · 12 chapters
The Toxin Nobody Checks For (It's in Your Clothes & Bed) | Alex ClarkAlex Clark discusses a “toxin nobody checks for” (glyphosate and other chemical exposure), arguing it can be found in everyday items like clothes and tampons, and links it to gut disruption and…3 Sep 2026 · 1 h 3 min · 27 chapters
How to Naturally Boost Fertility (And Why 1 in 6 Couples Can't Conceive Today)How to improve fertility naturally using functional/Chinese medicine principles, lifestyle changes, and targeted lab testing; also discusses claims about COVID vaccination and miscarriage risk.31 Aug 2026 · 27 min · 9 chapters
The ONE Root Cause Behind Every Autoimmune Disease | Gary BreckaGary Brecka argues that most autoimmune disease is driven by one underlying “root cause,” which he claims is usually a single toxic or infectious trigger that then leads to multiple immune conditions.27 Aug 2026 · 1 h 7 min · 29 chapters
7 First Things I'd Do If I Had to Start My Health Journey OverA “start over” health reset in a specific order: know your numbers, anchor wake time, walk after meals, lift weights, eat real food with swaps (protein + plants), improve gut via fiber/fermented…24 Aug 2026 · 26 min · 15 chapters
The Spiritual Root of Anxiety Nobody Is Talking About | Madison Prewett TrouttMadison Prewett Troutt argues anxiety’s “spiritual root” is often tied to identity, truth, and spiritual warfare—especially when people seek security in social media comparison, secrecy, and…20 Aug 2026 · 1 h 16 min · 21 chapters
4 Things Killing Your Cells (And 5 Levers That Reverse It)Cellular aging—what the host says is damaging cells (mitochondria, telomeres, lysosomes/autophagy, senescent “zombie” cells) and five “levers” to reverse it (strength training, eating time/produce…17 Aug 2026 · 28 min · 9 chapters
The Real Reason Your Gut Won’t Heal (And How Bone Broth Fixes It) | Dr. Kellyann PetrucciWhy gut healing fails (especially in perimenopause/menopause) and a food-based approach using bone broth to “open the gut,” rebalance the microbiome, and support the gut lining/barrier.13 Aug 2026 · 1 h 6 min · 29 chapters
7 Foods That Quiet Inflammation Better Than SupplementsArgues chronic inflammation drives many diseases and that specific foods reduce inflammation more effectively than supplements; provides “7 foods” plus how to implement them.10 Aug 2026 · 32 min · 15 chapters
How Worship Saved His Life (After Hitting Rock Bottom) | Michael W. SmithMichael W. Smith describes how worship, prayer, community, and natural health practices helped him recover from drug addiction and depression, and how they continue to shape his life and creativity.6 Aug 2026 · 1 h 19 min · 34 chapters
The Real Reason You Wake Up Tired Every MorningExplains “real reasons” people wake up tired, arguing it’s usually fixable (not just aging) by addressing mitochondrial function, blood sugar swings, iron status, hydration, thyroid, sleep quality,…3 Aug 2026 · 45 min · 18 chapters
Hope Could Add 8 Years to Your Life—Why Is No One Measuring It | Clint PhillipsHope/optimism and purpose as measurable longevity factors; why mainstream medicine often over-focuses on “markers” and under-measures spiritual and functional drivers of health; plus Clint Phillips’…30 Jul 2026 · 1 h 11 min · 28 chapters
12 Warning Signs Your Body Is Aging Faster Than It ShouldThe episode argues that “biological age” can diverge from chronological age and lists 12 warning signs of aging faster than expected, with research-backed lifestyle fixes (fitness, sleep, stress…27 Jul 2026 · 46 min · 18 chapters
The Cancer Protocol She Wishes She Had Known Sooner | Liana Werner-Gray Liana Werner-Gray shares her cancer recovery using food-as-medicine and faith, then argues against industrial seed oils and promotes specific anti-cancer nutrients.23 Jul 2026 · 55 min · 18 chapters
Creatine Isn’t Just for Muscle: What It Does for Your Brain, Energy and Healthy AgingCreatine monohydrate and how it supports brain energy, strength, muscle, mood, bone health, and healthy aging; also dosing, myths, and who benefits most (especially women and older adults).20 Jul 2026 · 32 min · 17 chapters
The Hidden Root Cause of Low Testosterone, Thyroid Issues & Menopause | Dr. Stephen CabralRoot-cause medicine for hormone and autoimmune problems, arguing that many cases of low testosterone, thyroid issues (including Hashimoto’s), and menopause symptoms are driven by circadian rhythm…16 Jul 2026 · 1 h 10 min · 19 chapters
The Truth About Cortisol Face and The Exact Steps To Fix ItThe episode explains “cortisol face” (TikTok term) as mild, changeable facial puffiness from hormonal/cellular imbalance, and contrasts it with true Cushing’s syndrome (a diagnosed condition from…13 Jul 2026 · 41 min · 17 chapters