Podcast · 132 episodes
The Dr. Josh Axe Show, page 2
by Dr. Josh Axe · English
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
All episodes, page 2
The Family Longevity Blueprint We Actually Follow At Home! Dr. Chelsea AxeFamily longevity routines—fitness for muscle maintenance and joint-friendly longevity, beauty/skin practices, diet/supplements, faith-based healing mindset, and managing kids’ health challenges with…9 Jul 2026 · 56 min · 18 chapters
The Hidden Reason Your Body Can’t Heal Itself!The episode argues that chronic disease persists because cells aren’t “regenerating properly,” and that many “irreversible” conditions can be reversed through “personalized cellular medicine” focused…6 Jul 2026 · 44 min · 15 chapters
Why Are Kids So Sick Today? The 5 Things Every Parent Needs To Know | Dr. Tony EbelWhy parents are seeing more autism, ADHD, anxiety, sensory issues, food sensitivities, autoimmune conditions, and chronic childhood problems; the episode argues these are driven by early…2 Jul 2026 · 1 h 3 min · 23 chapters
You Were Lied To About Seed Oils! The Truth About Butter, Tallow & Olive OilThe “seed oils” controversy—whether industrial seed oils (e.g., soybean/canola/corn/sunflower/safflower) are harmful or heart-healthy—plus what oils to cook with for longevity.29 Jun 2026 · 34 min · 15 chapters
Harvard Doctor reveals #1 Cause of Aging You've Never Heard Of | Dr. Andrew SalzmanAging as “defect in repair,” driven by chronic inflammation that depletes cellular NAD and impairs energy/repair pathways.25 Jun 2026 · 1 h 3 min · 20 chapters
Nature’s Ozempic: Eat These Foods To Kill Cravings & Burn Fat!The episode argues that cravings and fat loss can be improved by “activating” the body’s own GLP-1 (glucagon-like peptide) through specific foods, fiber, polyphenols, and probiotics—framing this as…22 Jun 2026 · 35 min · 11 chapters
What Would You Do? 9 Real Health Cases Solved | Dr. Josh ReddDr. Josh Redd discusses “real health cases” using functional/“root cause” medicine—Hashimoto’s, hidden inflammation, SIBO/leaky gut concepts, chronic infections, PCOS/infertility/low testosterone,…18 Jun 2026 · 1 h 9 min · 19 chapters
The Shocking Reason Your Anxiety, Brain Fog & Bloating May Start in Your GutThe episode argues that anxiety, brain fog, and bloating may originate from gut microbiome imbalance (dysbiosis), affecting serotonin, immune function, hormone conversion, and gut-brain signaling.15 Jun 2026 · 54 min · 23 chapters
How to Heal Chronic Infections Naturally | Dr. Chris MotleyDr. Chris Motley argues chronic symptoms (brain fog, fatigue, joint pain, histamine reactions, thyroid/adrenal issues, infertility, inflammation) often stem from “low-grade” infections and…11 Jun 2026 · 57 min · 21 chapters
Top 10 Worst Health Trends (That Everyone Thinks Are Healthy)A countdown of “the 10 worst health trends” (plus two bonus trends) that are marketed as wellness but the host argues can harm health.8 Jun 2026 · 57 min · 21 chapters
The Hormone Expert: The Hidden "Gut Bacteria" Destroying Your Hormones!Perimenopause/menopause hormone imbalance, emphasizing progesterone decline, cortisol-driven “domino effects,” and the liver-gut microbiome (estrobolome) role in estrogen detox/recirculation.4 Jun 2026 · 59 min · 21 chapters
Complete Guide to Healing Leaky Gut Naturally | Dr. Josh AxeDr. Josh Axe argues that many chronic health issues stem from “leaky gut” (intestinal permeability) and can be healed by removing triggers, lowering stress, and following a structured natural…1 Jun 2026 · 53 min · 17 chapters
What the Bible Says About HEALING Leaves | Jordan Rubin x Dr. AxeThe episode argues that healing (especially from cancer and immune disorders) requires a comprehensive “protocol” combining faith, emotional/spiritual cleansing, nutrition, and specific…28 May 2026 · 1 h 4 min · 20 chapters
Reverse Microplastic Toxicity NATURALLY (Heals Mitochondria, Gut, Brain) | Dr. Josh AxeDr. Josh Axe argues microplastics (“forever chemicals”) are widespread and drive leaky gut, hormone disruption, mitochondrial damage, brain effects, and higher mortality; he promotes a “microplastic…25 May 2026 · 46 min · 26 chapters
Stem Cell Scientist: The Secret to HEALING is Hiding in Your BodyChristian Drapot argues aging and chronic disease reflect declining endogenous repair because stem cells become “exhausted” and less able to mobilize from bone marrow and migrate into tissues.22 May 2026 · 55 min · 25 chapters
60 Million Americans Have This Hidden Infection Right NowThe episode argues that many Americans have hidden parasitic infections (claims: 60 million in the U.S.18 May 2026 · 53 min · 22 chapters
Functional Medicine Doctor: The Hidden Toxin In Your Home! Why You're Constantly ExhaustedWhy chronic illness and exhaustion are rising, with a focus on hidden indoor toxic mold, environmental toxins, and functional-medicine testing; how to support detoxification, thyroid health,…14 May 2026 · 1 h 4 min · 34 chapters
Burn Fat, Build Muscle, Live a LOT LongerBody recomposition for longevity—burn fat and build muscle at the same time by prioritizing resistance training, adequate protein, and sleep/hormone support.11 May 2026 · 45 min · 23 chapters
Ben Greenfield's 5 Daily Supplements & the Spiritual Practice He Regrets Missing | Dr. Josh AxeBen Greenfield and Dr. Josh Axe discuss how to “transform your body” by balancing hormones and improving testosterone, digestion, sleep, and metabolic health—using evidence-based biohacking plus…7 May 2026 · 1 h 16 min · 27 chapters
What Happens If You Don't Eat for 72 Hours? | Fasting Guide | Dr. Josh AxeWhat happens during a 72-hour fast (day 1–3), how to do it safely, who should avoid fasting, and fasting’s claimed metabolic, anti-inflammatory, cellular-repair, and spiritual benefits.4 May 2026 · 34 min · 17 chapters
Your Childhood Trauma Is Causing Your Autoimmune Disease | Erica Komisar | Dr. Josh AxeHow early attachment and chronic emotional stress shape identity and later mental/physical health; why parents’ presence in the first three years is critical; how depression/anxiety relate to…30 Apr 2026 · 1 h 9 min · 23 chapters
Women NEED to Know This Before Getting on HRTHow to decide whether women (and men) should use HRT/TRT, what risks depend on demographics, and how to try diet/lifestyle/herbs first to address hormone issues (especially menopause symptoms).27 Apr 2026 · 45 min · 20 chapters
The Natural Healing Swaps Doctors Rarely Talk About | Dr. David JockersNatural approaches to hormone health and chronic disease prevention, arguing that many prescriptions miss root causes.23 Apr 2026 · 1 h 8 min · 26 chapters
33 Minutes to HEAL Your Hormones and Feel ENERGIZED Again | Cortisol | Dr. Josh AxeThe episode explains “the cortisol steal,” arguing chronic stress keeps cortisol elevated and diverts nutrients away from sex hormones (estrogen, progesterone, testosterone) and thyroid hormones,…20 Apr 2026 · 38 min · 18 chapters