Podcast · 452 episodes
On Purpose with Jay Shetty, page 9
by iHeartPodcasts · English
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
All episodes, page 9
If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions Will Save You Years of Heartbreak!If You're Tired of Wasting Time on the Wrong People — THESE 9 Dating Questions Will Save You Years of Heartbreak18 Jul 2025 · 34 min
Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNeeStuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity16 Jul 2025 · 1 h 12 min
Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)In this episode, Jay Shetty welcomes back Dr. Rahul Jandial, a world-renowned neurosurgeon and neuroscientist, for an enlightening discussion about memory, attention, and the brain's capabilities. Dr.14 Jul 2025 · 1 h 10 min
Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!Mental health, mindfulness, personal growth.11 Jul 2025 · 31 min
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-WorthIn this episode, Jay Shetty interviews model and digital creator Nara Smith, who discusses her journey navigating fame, motherhood, and the complexities of online life.9 Jul 2025 · 1 h 34 min
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)In this episode, Jay Shetty is joined by Dr. Orna Guralnik, a world-renowned clinical psychologist and lead therapist on *Couples Therapy*.7 Jul 2025 · 1 h 43 min
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)4 Jul 2025 · 31 min
People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa BrookeAfrica Brooke, a globally recognized consultant and speaker specializing in honest communication, self-censorship, and integrity.2 Jul 2025 · 2 h 2 min
Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)In this episode, Jay Shetty interviews Dr. Darshan Shah, a renowned longevity expert, discussing the impact of environmental toxins on health and providing actionable strategies for detoxification…30 Jun 2025 · 1 h 17 min
Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)Conversations and workshops designed to promote happiness, health, and healing.27 Jun 2025 · 1 h 20 min
Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)‘I Still Hear a Voice That Says I’m Nothing’25 Jun 2025 · 1 h 5 min
Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)23 Jun 2025 · 1 h 26 min
If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)Mental health and personal growth20 Jun 2025 · 25 min
Jay's Must-Listens: Stop Living Paycheck to Paycheck! 4 Money Experts Break Down How to FINALLY Achieve Financial Freedom (Even If You’re Starting From Zero!) Ft. Codie Sanchez And Scott GallowayIn this episode, Jay Shetty curates insights from financial experts including Scott Galloway, Codie Sanchez, Lewis Howes, and Jaspreet Singh to provide guidance on achieving financial freedom.18 Jun 2025 · 53 min
Cynthia Erivo: ‘I Was Working To Prove That I Was Worth Loving’ (How to Finally Let Go of the Need For Approval & Build Real Self-Worth)In this heartfelt episode, Jay Shetty interviews award-winning actress and singer Cynthia Erivo, discussing her journey of self-worth, the emotional burden of seeking approval, and her new album, *I…16 Jun 2025 · 1 h 31 min
If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)13 Jun 2025 · 31 min
Wim Hof: Do THIS 10-Minute Breathing Exercise And ACTUALLY Lower Your Risk of Disease And Calm Your AnxietyWim Hof, also known as the “Iceman”11 Jun 2025 · 1 h 5 min
Simon Sinek: Not Every Friendship Is Meant to Last—And That’s Okay! (THIS is How to Know If It’s Time To Walk Away From Adult Friendships That No Longer Fit)Not Every Friendship Is Meant to Last—And That’s Okay!9 Jun 2025 · 1 h 35 min
Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa BilyeuIn this episode of *On Purpose*, host Jay Shetty is interviewed by his friend Lisa Bilyeu, co-founder of Quest Nutrition and founder of Women of Impact.6 Jun 2025 · 1 h 29 min
Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)Jay’s Must-Listens: If You’re Feeling Stuck, Use These 4 Methods To ACTUALLY Manifest What You Really Want4 Jun 2025 · 43 min
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired AgainSleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again2 Jun 2025 · 1 h 34 min
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With TinxIn this episode of *On Purpose*, Jay Shetty steps into the guest role as he joins media personality Tinx in a crossover conversation.30 May 2025 · 52 min
If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)In this episode, Jay Shetty is joined by Meggan Roxanne, a writer and entrepreneur known for her platform "The Good Quote." They discuss the significance of prioritizing oneself, the challenges of…28 May 2025 · 1 h 18 min
Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)In this episode, Jay Shetty interviews Sadia Khan, a psychotherapist and relationship expert, who provides deep insights into love, commitment, and emotional healing in the modern age.26 May 2025 · 1 h 23 min