The Dr. Josh Axe Show cover art
Podcast · 132 episodes

The Dr. Josh Axe Show, page 4

by Dr. Josh Axe · English

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.

All episodes, page 4

3 EASY Skincare Swaps That Lower Toxins FAST (in 3 days!)In this episode of The Dr. Josh Axe Show, Dr. Josh Axe and guest Bethany McDaniel delve into the impact of toxic chemicals found in everyday skincare products.22 Jan 2026 · 59 min · 31 chapters
The Medical Freedom War Is Here. Del Bigtree EXPOSES the Pharma MachineDel Bigtree argues that “medical freedom” is under threat by government and pharmaceutical influence, especially around vaccines and COVID-era mandates.20 Jan 2026 · 1 h 16 min · 32 chapters
Cellular Toxicity: The Root Cause of Aging, Inflammation & Chronic DiseaseThe host argues that “cellular toxicity” is a root cause of aging, chronic inflammation, and many diseases.15 Jan 2026 · 44 min · 11 chapters
Lisa Bevere: The Truth About Spiritual Attacks on Your Health (That the Church Isn’t Teaching)Spiritual warfare affecting health, fertility, depression, and identity; how to discern truth from “opinions/noise” using Scripture, obedience, humility, community, and prayer rather than blaming…12 Jan 2026 · 1 h 22 min · 26 chapters
The BEST Ozempic Alternative (Natural GLP-1 Hack!)The episode argues that GLP-1 drugs like Ozempic can cause muscle loss and other problems when used at high doses, and proposes a “natural GLP-1 hack” to mimic GLP-1 effects through diet, gut health,…8 Jan 2026 · 45 min · 23 chapters
7 Habits That Age You Faster & Cost Nothing to FixThe episode argues that most “aging faster” in Americans comes from everyday habits, not genetics, and lays out seven pro-aging habits to replace seven “aging” habits.2 Jan 2026 · 50 min · 16 chapters
Become Unrecognizable in 6 Months! (36 minutes that will change your life)How to keep New Year’s resolutions and build lasting habits using habit psychology/neuroscience—especially dopamine, neuroplasticity, intrinsic motivation, and a 6-step habit-rewiring process.29 Dec 2025 · 39 min · 17 chapters
How to Reverse ‘Irreversible’ Diseases (Cancer, Autoimmune & Chronic Illness)Dr. Josh Axe argues that “irreversible” diseases (cancer, autoimmune conditions, chronic illness) can be reversed through regenerative medicine, detoxification, nutrient optimization, cellular…26 Dec 2025 · 59 min · 21 chapters
6 Reasons You're Always Tired & How to Boost Energy NaturallyExplains why people feel chronically tired (“wired but tired”) and offers natural ways to boost energy by targeting cellular/mitochondrial dysfunction, sleep, stress, hidden infections/inflammation,…23 Dec 2025 · 59 min · 24 chapters
Dr. Peter McCullough on mRNA Vaccines, Myocarditis, & HydroxychloroquineDr. Peter McCullough discusses COVID-19 treatment and prevention, arguing that early outpatient “McCullough Protocol” (fresh air, nasal sprays/gargles, supplements, and selected drugs) is more…22 Dec 2025 · 1 h 49 min · 38 chapters
What Men & Women NEED to Know About Menopause | Dr. Mindy PelzMenopause as a brain-and-metabolism “rewiring” period, not decline; how estrogen changes neurochemicals, why symptoms track metabolic dysfunction/insulin resistance, and what to eat/lifestyle to…18 Dec 2025 · 1 h 12 min · 22 chapters
The Most Underrated Anti-Aging Tool in the World (Boost Stem Cells Naturally!)How to “naturally” boost the body’s own stem cell production for anti-aging and healing, plus a discussion of stem cell therapies (including mu cells), safety/regulation, and nine lifestyle/diet…15 Dec 2025 · 42 min · 19 chapters
#1 Longevity Expert REVEALS Surprising Warning Signs You’re Aging Too FastLongevity and “premature aging” warning signs; why modern medicine is framed as “sick care,” and how to improve health span via biomarkers, mitochondrial support, hormones, and advanced therapies…11 Dec 2025 · 1 h 9 min · 26 chapters
My Struggle With Depression. (Overcoming Depression & Anxiety)The Dr. Josh Axe Show episode argues depression and anxiety can be improved through faith/purpose, diet, supplements, exercise, sleep, and lifestyle changes, and that mood affects physical health.8 Dec 2025 · 39 min · 14 chapters
The SHOCKING Science of Daily Red Light and Sauna UseThe episode argues that daily infrared sauna and red/near-infrared light can improve cellular energy (mitochondria), circulation, inflammation, “hallmarks of aging,” stress/cortisol, sleep, heart…4 Dec 2025 · 55 min · 23 chapters
How Peptides and Bioregulators Heal the Brain, Liver, and HeartDr. Josh Axe explains peptides and “bioregulators” (ultra-short amino-acid snippets) as gene “switches” that allegedly restore organ function and reverse biological aging in the brain, liver, heart,…1 Dec 2025 · 33 min · 11 chapters
Top Natural Remedies That Actually Work | Barbara O'NeillNatural remedies for hormone health (especially women’s hormones, thyroid/Hashimoto’s, fertility, menopause) and gut healing, plus critiques of conventional medicine/pharmaceuticals and discussion of…25 Nov 2025 · 1 h 30 min · 45 chapters
The Top 1% in Health Do THIS | Best Wellness Trends of 2025Dr. Josh Axe reviews “top 1%” health/wellness trends for 2025–2026, arguing wellness should be personalized and that many viral practices help only certain people.24 Nov 2025 · 58 min · 20 chapters
She GAVE UP Her Medical License After This...The episode discusses “mystery illnesses” (brain fog, chronic fatigue, unexplained weight gain, digestive/hormone issues) and the guest’s integrative approach: regulate the nervous system, then…20 Nov 2025 · 59 min · 29 chapters
Proven Ways To Prevent Alzheimer's Before It’s Too LateHow to prevent Alzheimer’s and support brain health, emphasizing diet (especially healthy fats), antioxidants, sleep/stress reduction, exercise, learning, and certain supplements/herbs/peptides; also…17 Nov 2025 · 48 min · 25 chapters
The GREATEST Health Discovery Has Been Hiding in Plain Sight for 2000 YEARSBiblical longevity claims centered on “healing leaves” and “healing fruits,” plus fasting, Sabbath rest, and spiritual warfare as contributors to long life.13 Nov 2025 · 1 h 10 min · 32 chapters
Proven Ways to Heal a Broken HeartHow to heal “broken heart” grief using both modern science and the Bible, emphasizing that grief affects the body, follows stages, and requires active coping rather than skipping mourning.10 Nov 2025 · 53 min · 23 chapters
#1 FERTILITY EXPERT: Top Foods & Supplements to Boost Fertility | Iman HasanFertility “root causes” and natural support for women and men, plus how relationships, stress, and lifestyle affect conception and pregnancy.6 Nov 2025 · 59 min · 23 chapters
Tim Tebow EXCLUSIVE: Health Secrets, Trafficking Crisis, & John 3:16 MiracleTim Tebow discusses finding true identity in Christ, purpose through compassion, and “health” as tied to spiritual/emotional wellbeing; he also references the John 3:16 “316” coincidence from his…3 Nov 2025 · 1 h 28 min · 27 chapters