Podcast · 132 episodes
The Dr. Josh Axe Show, page 5
by Dr. Josh Axe · English
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
All episodes, page 5
This Daily Habit DESTROYS Sleep, Wrecks Your Gut, & Causes SnoringThe episode argues that indoor air quality (especially dust mites, mold/VOCs/wildfire smoke, and synthetic fragrances) harms sleep, digestion, and snoring, and that using medical-grade air scrubbing…30 Oct 2025 · 1 h 2 min · 25 chapters
How to Reverse Insulin Resistance Naturally in 30 DaysExplains insulin resistance as a “key-and-door” problem where insulin receptors stop working, leading to high blood sugar, inflammation, hormone disruption, and links to prediabetes/type 2 diabetes,…27 Oct 2025 · 42 min · 14 chapters
These Daily Habits Rewire Your Mind & TRANSFORM Your LifeThe episode argues that daily habits shape spiritual health, mental health, and physical health together.23 Oct 2025 · 1 h 18 min · 23 chapters
What Happens In Your Body If You Eat Honey Every Day?What happens in your body if you eat honey every day—presented as “honey is medicine.” The host claims honey (especially raw/local and Manuka) can help fight infections, balance blood sugar, ease…20 Oct 2025 · 43 min · 16 chapters
The Untold Story Behind The Chosen | Dallas Jenkins & Amanda JenkinsDallas and Amanda Jenkins discuss what The Chosen is “really” trying to do—make Jesus and the disciples feel human and authentic—plus why the show’s impact is tied to hunger for God, and how they…16 Oct 2025 · 1 h 35 min · 35 chapters
How to Make Weight Loss EASY After MenopauseWeight gain across life stages, with emphasis on menopause/perimenopause and andropause, and “science-backed” strategies to lose weight by adjusting protein, strength training, sleep, stress,…13 Oct 2025 · 49 min · 21 chapters
Cellular Health EXPERT: How to Build Bulletproof Cells for Energy, Detox & LongevityCellular health for energy, detox, and longevity—repairing the cell membrane (phospholipids), supporting mitochondria, balancing essential fatty acids, and improving gut-derived molecules (butyrate,…9 Oct 2025 · 57 min · 20 chapters
How Stress, Grief, & Trauma Secretly Destroy Your HealthThe episode argues that chronic stress, grief, and unresolved trauma can drive physical illness by disrupting hormones, immune function, digestion, and inflammation.6 Oct 2025 · 58 min · 26 chapters
Meet My Wife, Dr. Chelsea AxeDr. Josh Axe’s wife, Dr. Chelsea Axe, discusses marriage, faith, fertility, natural health, home birth, parenting decisions (including schooling and vaccines), skincare, diet/supplements, and their…2 Oct 2025 · 1 h 14 min · 34 chapters
The Organ That Ages You the Fastest (This Takes YEARS Off Your Life!)The episode argues that “organ age” (heart, brain, thyroid, liver, gut, etc.) can be years ahead of your chronological age and predicts higher risk of chronic disease.29 Sep 2025 · 56 min · 26 chapters
4 Bee Products to Eat DAILY to 10x Gut Health, Reduce Cancer Risk, & Fix HormonesThe episode argues that bee products (honey, propolis, bee pollen, royal jelly) can be used daily to support gut health, immune function, seasonal allergy relief, hormone balance, and even cancer…25 Sep 2025 · 56 min · 22 chapters
Top 12 Most Misunderstood Supplements & Therapies (That Actually Work)A “Top 12” rundown of supplements/therapies the host calls misunderstood or misused, arguing they can work when matched to the right condition, dose, and guidance.22 Sep 2025 · 1 h 13 min · 23 chapters
The Poisoning of a Nation... and the Cover-Up | Vani HariVani Hari (Food Babe) discusses her campaign to pressure Kellogg’s and other major food companies to remove artificial food dyes from children’s cereals, and the broader claim that U.S.18 Sep 2025 · 1 h 3 min · 21 chapters
Pharmakeia: Did the Bible Predict Big Pharma’s Rise?The episode argues that the Bible predicted “pharmakeia” (translated as sorcery/witchcraft/pharmaceuticals) and warns that the modern pharmaceutical/medical system is spiritually corrupted.16 Sep 2025 · 1 h 3 min · 24 chapters
Is Raw Milk the Superfood We Were Told to Fear? | Will WittRaw milk and “ancestral” hygiene—whether raw dairy is healthier than pasteurized/ultra-pasteurized milk, plus claims about skipping toothpaste, not shampooing hair, and using simple lifestyle…15 Sep 2025 · 57 min · 22 chapters
These 3 Ancient Habits Are Secretly the Best Health HacksThe episode argues that “ancient habits” from Christianity and the Bible—fasting, communion, prayer, and biblical meditation—improve spiritual health and thereby physical health.8 Sep 2025 · 56 min · 19 chapters
Are Barefoot Shoes Good For You? | Mark SissonMark Sisson argues that barefoot-style walking/running (and “minimalist” five-toe shoes) improves whole-body biomechanics by restoring foot “ground feel” and toe splay, which he claims supports…4 Sep 2025 · 59 min · 23 chapters
This Is What Happens to Your Brain When You Heal Your GutThe episode explains the gut-brain connection (gut-brain axis) and argues that healing the gut can improve brain symptoms like brain fog, poor memory, focus problems, and mood issues.1 Sep 2025 · 45 min · 14 chapters
What’s Living Inside You Could Be Why You’re Sick | Dr. Bill RawlsChronic infections (Lyme and other microbes) as a cause of long-term illness, framed as “cellular sickness” driven by cellular stress, impaired containment of microbes, and disrupted sleep/stress…28 Aug 2025 · 1 h 31 min · 34 chapters
What RFK Jr. Gets RIGHT About This American Epidemic...The Dr. Josh Axe Show episode argues autism is multifactorial and centers on “root causes” tied to gut-brain/immune dysfunction, with special emphasis on vaccines, medications (Tylenol/antibiotics),…25 Aug 2025 · 50 min · 17 chapters
I Was Given 90 Days to Live… How Jordan Rubin Survived the Deadliest DiagnosisJordan Rubin’s near-death cancer story (embryonal testicular cancer with lymph node metastasis) and his claim that biblical faith, prayer, forgiveness, and a highly specific whole-food/natural…21 Aug 2025 · 1 h 4 min · 28 chapters
How to Hydrate Your Brain, Boost Energy & End Brain FogHydration for brain function and energy—argues hydration requires water plus electrolytes, with a specific sodium/potassium/magnesium/calcium balance; warns against “toxic” electrolyte packs and…18 Aug 2025 · 43 min · 19 chapters
The Enemy’s Attack on Your Health (Lies, Anxiety & Disease) | Pastor Max LucadoPastor Max Lucado discusses “the enemy’s attack on your health” through lies, anxiety, shame, and negative thought cycles, arguing that mental/spiritual roots can feed physical disease.14 Aug 2025 · 45 min · 16 chapters
9 Signs You're Aging Too Fast & How to Reverse ThemLongevity and “reversing” fast aging by addressing nine cellular hallmarks of aging, then applying diet, herbs/supplements, exercise, sleep, stress reduction, and purpose/social connection.11 Aug 2025 · 54 min · 15 chapters