

54 episodes
by The Hidden 20% · English
Help us rewrite the future for every mind. Join the movement and donate at hidden20.org/donate The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering. Through research, stories and science we share the truth - making the hidden visible. Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems. While others talk awareness, we demand recognition, representation and reform. Every month, more than 100,000 people turn to The Hidden 20% to learn, connect and feel seen. With your support, we can reach further, grow louder and keep amplifying the truth. Great minds think differently. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Matt Cain argues that autism/ADHD diagnoses are often overlooked or misread through stereotypes and stigma, especially for gay men.
16 Jul 2025 · 37m · 17 chapters
Nelson Taylor, a 12-year-old autistic junior racing driver, discusses how he moved from severe anxiety and sensory overload (including not wanting to leave the house) into confident karting and…
9 Jul 2025 · 43m · 18 chapters
How changing hormone levels in perimenopause/menopause affect the brain—mood, cognition, and neurodivergence—especially ADHD/PMDD—and why individualized, “natural” hormone replacement (estradiol,…
2 Jul 2025 · 1h 2m · 25 chapters
Will Chase, founder behind Tyrrell’s Crisps, Chase Vodka, and Willie’s apple cider vinegar, discusses being diagnosed in his 60s with ADHD and autism, the “highs vs lows” of neurodivergence, late…
25 Jun 2025 · 29m · 14 chapters
How naturopathic/functional medicine approaches can support neurodivergent children and families in crisis—especially sleep, feeding (including ARFID/selective eating), emotional regulation, and…
18 Jun 2025 · 1h 5m · 25 chapters
James Hunt, founder of Stories About Autism, discusses raising two non-speaking autistic sons with high support needs, emphasizing that communication is broader than spoken words.
11 Jun 2025 · 54m · 21 chapters