Podcast · 66 episodes
The Nick Bare Podcast, page 3
by Nick Bare · English
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and adopting the habits it takes to show up for what matters. Built on the “Go One More” mindset, each episode delivers principle-driven conversations and practical systems rooted in discipline, commitment, and consistency—so you can win the day without losing your values. If you are committed to that, this podcast is for you.
All episodes, page 3
145: The Pitfalls of High Volume Endurance TrainingPitfalls of high-volume endurance training (marathon/triathlon/ultra/Ironman), especially when volume is pushed to limits.27 Oct 2025 · 1 h 5 min · 20 chapters
144: Evolution of the Entrepreneur - Should You Turn Passion Into a Career?The founder of BPN (Bare Performance Nutrition) explains how entrepreneurship evolves when you turn a passion into a career, arguing passion must survive by changing form.20 Oct 2025 · 1 h 19 min · 28 chapters
143: Five Things I Learned in My 30s that You Need to KnowThe host (35) shares five leadership lessons learned in his 30s, framed by John C.13 Oct 2025 · 1 h 8 min · 23 chapters
142: What You Asked Me on InstagramNick Bear answers Instagram Q&A questions while also giving an Ironman Arizona prep update (5 weeks out), describing a family stomach bug that knocked everyone down, and sharing training/fueling…6 Oct 2025 · 1 h 15 min · 19 chapters
141: The Complexities of RED-S in Athletes | Dr. Kyle GillettRelative Energy Deficiency in Sport (RED-S) in athletes—how chronic under-fueling (often mistaken for “under-recovery”) affects hormones, sleep, immunity, mood, injuries, and performance; how to…29 Sep 2025 · 1 h 49 min · 43 chapters
140: All Things Recovery and Protocols I UseRecovery and injury prevention during high-volume Ironman training, framed as a life skill.22 Sep 2025 · 1 h 17 min · 23 chapters
139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey FreemanTrey Freeman (BPN Director of Communications) shares what he’s learned about prioritizing sleep, breaking phone/social-media distraction, and re-centering identity in God—so he can show up better for…15 Sep 2025 · 1 h 30 min · 29 chapters
138: 5 Traits You'll Find in Exceptional LeadersThe episode argues that “exceptional leadership” is defined by five traits that apply beyond business—especially to one-on-one relationships like parenting, marriage, and mentoring.8 Sep 2025 · 55 min · 16 chapters
137: How Surrender Unlocks a Full Life with Lyle PhillipsLyle Phillips argues that “surrender” is a continuous “switch” Christians must keep on—leading to obedience, less “boredom,” and a full, adventurous life.1 Sep 2025 · 1 h 20 min · 31 chapters
136: Ironman Arizona Prep UpdateIronman Arizona prep update at week seven (about 90 days out; race Nov 16, 2025), including the week’s training schedule, mindset/leadership lessons, and how Texas heat affects performance.25 Aug 2025 · 1 h 1 min · 22 chapters
135: A Conversation with Jon LangstonJon Langston’s journey from Army veteran and aspiring musician to Nashville country artist; how his breakthrough song “Forever Girl” changed his life; the role of mentorship, faith, and “horse…21 Aug 2025 · 1 h 12 min · 30 chapters
134: Building the Brand: Part 8: For the CommittedThe “Building the Brand” series, Chapter 8 (“For the Committed”), covers how Bear Performance Nutrition (BPN) regained order after leadership chaos, refocused the brand, pruned…18 Aug 2025 · 1 h 15 min · 26 chapters
133: The Real Foundations of Endurance with Chadd WrightEndurance and “real” mental toughness—why physical preparation can’t be replaced by mindset, and how to respond when results fall apart.11 Aug 2025 · 2 h 9 min · 45 chapters
132: I Answer Your QuestionsQ&A episode mixing faith, fitness, business, and daily routines. He also updates listeners on week four of Ironman prep (Ironman Arizona Nov 16), including ramping training volume toward ~22…4 Aug 2025 · 1 h 30 min · 26 chapters
131: Listen to This If You Keep Making ExcusesA call to action to stop making excuses and instead honor commitments through five mindset/time-management practices, framed around the host’s Ironman training and busy family/business life.28 Jul 2025 · 1 h 6 min · 19 chapters
130: Building the Brand: Part 7 "Focus Isn't An Option"The host (BPN founder) recounts “Building the Brand” Chapter 7, focused on how BPN nearly lost its identity during a period of CEO transition, private equity fundraising, and misaligned strategy—then…21 Jul 2025 · 1 h 23 min · 35 chapters
129: Ironman Prep Season 3: What, How, and WhyThe host begins “Ironman Prep Season 3” for Ironman Arizona on November 16, 2025 (Tempe).14 Jul 2025 · 1 h 8 min · 18 chapters
128: The 5 Habits That Changed My LifeThe host shares five “habits” he says changed his life and how to apply them to win and succeed: never stop being a student; embrace adversity; let internal pressure drive you; lead by listening and…7 Jul 2025 · 1 h · 16 chapters